Counselling in Greenwich, London
My therapeutic approach is rooted in my understanding of how life stressors, social and economic pressure, and trauma contribute to mental health difficulties. I adopt a systemic and intersectional approach, recognizing that individuals cannot be understood in isolation. By supporting individuals with their community in mind, I believe significant positive change can be achieved.
My therapeutic approach is rooted in my understanding of how life stressors, social and economic pressure, and trauma contribute to mental health difficulties. I adopt a systemic and intersectional approach, recognizing that individuals cannot be understood in isolation. By supporting individuals with their community in mind, I believe significant positive change can be achieved.
Holly Griffiths
Counsellor, MBACP
Verified Verified
Greenwich, London SE10
Not accepting new clients
I prefer to work in an integrative and flexible way as I don't believe in a one size fits all approach to therapy, you're an individual and so the way that we work together will be equally individual. Essentially this means that I will work with you to explore your problems and find emotional balance in your life. I believe that even if you are feeling the lowest you have ever felt things can get better and that you are absolutely able to make changes in your life.
I prefer to work in an integrative and flexible way as I don't believe in a one size fits all approach to therapy, you're an individual and so the way that we work together will be equally individual. Essentially this means that I will work with you to explore your problems and find emotional balance in your life. I believe that even if you are feeling the lowest you have ever felt things can get better and that you are absolutely able to make changes in your life.
Are you struggling with anxiety, low mood, self-esteem, or relationship challenges? Life can feel overwhelming at times, but you don’t have to navigate it alone. I’m Eirini, an Integrative Psychotherapist and Psychologist, and I’m here to offer you support in overcoming these challenges. Whether you’re dealing with feelings of inadequacy, past trauma, or difficulties in your relationships, I provide a compassionate, person-centered approach tailored to your unique needs. My practice is dedicated to helping individuals like you break free from the overwhelming cycles of anxiety, depression, and self-doubt that can hold you back.
Are you struggling with anxiety, low mood, self-esteem, or relationship challenges? Life can feel overwhelming at times, but you don’t have to navigate it alone. I’m Eirini, an Integrative Psychotherapist and Psychologist, and I’m here to offer you support in overcoming these challenges. Whether you’re dealing with feelings of inadequacy, past trauma, or difficulties in your relationships, I provide a compassionate, person-centered approach tailored to your unique needs. My practice is dedicated to helping individuals like you break free from the overwhelming cycles of anxiety, depression, and self-doubt that can hold you back.
I am a child-centred play therapist working with children, primarily from 4-12 years of age. I provide a safe, empathetic and accepting space for your child to explore what is troubling them. My approach is play based and primarily non-directive. However, for some children a slightly more directive approach can be helpful. Each child is unique, therefore the sessions will be tailored to your child and meeting their individual needs. A play based approach can be useful for children who may find it difficult to express how they feel into words.
I am a child-centred play therapist working with children, primarily from 4-12 years of age. I provide a safe, empathetic and accepting space for your child to explore what is troubling them. My approach is play based and primarily non-directive. However, for some children a slightly more directive approach can be helpful. Each child is unique, therefore the sessions will be tailored to your child and meeting their individual needs. A play based approach can be useful for children who may find it difficult to express how they feel into words.
Whether you are experiencing serious psychological or emotional difficulties, encountering unique challenges in your life, or just want to deepen your self-exploration, "the talking cure" is a way of easing suffering and engendering personal growth. As a psychoanalytic psychotherapist, I provide a space of deep listening and reflection. An integrative approach means that as a therapist I respond to your unique needs, rather than applying a model of treatment onto you. The frequency and duration of therapy varies depending on your needs and desires. Please see my website to read more about my background and clinical approach.
Whether you are experiencing serious psychological or emotional difficulties, encountering unique challenges in your life, or just want to deepen your self-exploration, "the talking cure" is a way of easing suffering and engendering personal growth. As a psychoanalytic psychotherapist, I provide a space of deep listening and reflection. An integrative approach means that as a therapist I respond to your unique needs, rather than applying a model of treatment onto you. The frequency and duration of therapy varies depending on your needs and desires. Please see my website to read more about my background and clinical approach.
Sometimes our problems feel too huge or too painful, sometimes they feel too small to believe they will be taken seriously. Sometimes they just feel too weird, or embarrassing. I welcome you wherever you find yourself, without judgment or expectation. As we work together to unpick the issues you feel are in question, my hope for you is that you will make new discoveries about your sense of yourself. We will explore your present experience, bring your patterns of relating into your awareness, tracing how your past impacts your present, so that you can find your own unique way through the maze and noise, rebuilding your self-love.
Sometimes our problems feel too huge or too painful, sometimes they feel too small to believe they will be taken seriously. Sometimes they just feel too weird, or embarrassing. I welcome you wherever you find yourself, without judgment or expectation. As we work together to unpick the issues you feel are in question, my hope for you is that you will make new discoveries about your sense of yourself. We will explore your present experience, bring your patterns of relating into your awareness, tracing how your past impacts your present, so that you can find your own unique way through the maze and noise, rebuilding your self-love.
Maybe you are at a point where you wish to understand yourself and your reactions to difficult life events such as trauma, discrimination , loss or illness. Perhaps you are wanting to develop a better relationship with yourself and would like more respect and reciprocity in your relationships with others but feel unsure how you might put this into place? Healing and growth can both exciting and scary. But if you are open to learning from setbacks and making helpful changes, then progress is possible.
Maybe you are at a point where you wish to understand yourself and your reactions to difficult life events such as trauma, discrimination , loss or illness. Perhaps you are wanting to develop a better relationship with yourself and would like more respect and reciprocity in your relationships with others but feel unsure how you might put this into place? Healing and growth can both exciting and scary. But if you are open to learning from setbacks and making helpful changes, then progress is possible.
Dr Kerstin Zechner
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Greenwich, London SE10 (Online Only)
Hello, and welcome. My name is Kerstin, and I am Counselling Psychologist. I specialise in working with adults who struggle with anxiety, panic attacks, depression, addiction, work-related stress, childhood trauma as well as relationship issues. I'm especially passionate about helping you work through the relationships in your life by making sense of how you relate to yourself and others, supporting you to live a more fulfilled and content life.
Hello, and welcome. My name is Kerstin, and I am Counselling Psychologist. I specialise in working with adults who struggle with anxiety, panic attacks, depression, addiction, work-related stress, childhood trauma as well as relationship issues. I'm especially passionate about helping you work through the relationships in your life by making sense of how you relate to yourself and others, supporting you to live a more fulfilled and content life.
Joe McGinley-Boyce
Psychotherapist, UKCP Trainee
Verified Verified
Greenwich, London SE10 (Online Only)
Hi, I’m Joe. I am a trainee psychotherapist offering low-cost (£45) online counselling in a non-judgemental space for you to explore and understand difficult thoughts and emotions and to experiment with new ways of being.
Hi, I’m Joe. I am a trainee psychotherapist offering low-cost (£45) online counselling in a non-judgemental space for you to explore and understand difficult thoughts and emotions and to experiment with new ways of being.
Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.
Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.
Heal Your Relationships and Yourself: Discover the Power of Relational Therapy. If you are looking to heal not only your relationships but also your deepest, earliest wounds, you are in a good place. Relational therapy offers a unique opportunity to achieve both. In our sessions, we delve into the heart of your interpersonal dynamics, helping you understand and transform the way you connect with others and yourself. By exploring your past and its impact on your present, we unlock paths to healing and personal growth.
Heal Your Relationships and Yourself: Discover the Power of Relational Therapy. If you are looking to heal not only your relationships but also your deepest, earliest wounds, you are in a good place. Relational therapy offers a unique opportunity to achieve both. In our sessions, we delve into the heart of your interpersonal dynamics, helping you understand and transform the way you connect with others and yourself. By exploring your past and its impact on your present, we unlock paths to healing and personal growth.
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I am a highly experienced psychosexual and relationship therapist and offer talking therapy for the following issues: relationship difficulties, erectile dysfunction, premature or delayed ejaculation, compulsive sexual behaviour, pain during sex, difficulties with orgasm, arousal or desire issues, sexuality or sex education. I specialize in helping clients achieve sober sex after chemsex. In addition, I offer the space to explore spirituality and faith (regardless of religion) within the framework of sexuality.
I am a highly experienced psychosexual and relationship therapist and offer talking therapy for the following issues: relationship difficulties, erectile dysfunction, premature or delayed ejaculation, compulsive sexual behaviour, pain during sex, difficulties with orgasm, arousal or desire issues, sexuality or sex education. I specialize in helping clients achieve sober sex after chemsex. In addition, I offer the space to explore spirituality and faith (regardless of religion) within the framework of sexuality.
Hi! I'm Jo, a qualified accredited BACP/NCPS Integrative Counsellor, EMDR, and trainee Clinical Sexologist (COSRT). Are you wondering why one moment you felt fine moving through life, and then one day it felt like it all changed? Maybe sadness, fear, anger, or intrusive thoughts began to plague your mind and body, or your mood dropped, and you don't know why. You feel on the edge, which is distressing and confusing. Maybe your sex life or life, in general, isn't going how you would like it, preventing you from reaching your full potential. This may have plagued you for a while, and you want it to stop. I can help.
Hi! I'm Jo, a qualified accredited BACP/NCPS Integrative Counsellor, EMDR, and trainee Clinical Sexologist (COSRT). Are you wondering why one moment you felt fine moving through life, and then one day it felt like it all changed? Maybe sadness, fear, anger, or intrusive thoughts began to plague your mind and body, or your mood dropped, and you don't know why. You feel on the edge, which is distressing and confusing. Maybe your sex life or life, in general, isn't going how you would like it, preventing you from reaching your full potential. This may have plagued you for a while, and you want it to stop. I can help.
Lauren White
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Greenwich, London SE10 (Online Only)
At some time or another, we all need help in dealing with the difficulties that life can bring. Modern, fast-paced living is often overwhelming and so making choices that are beneficial for us becomes more challenging. We often find ourselves taking decisions that move us away from who we truly are and the life we want to lead. Through therapy we can explore what has brought you to where you are now, what is no longer working for you and how to facilitate a shift towards a preferred present and future.
At some time or another, we all need help in dealing with the difficulties that life can bring. Modern, fast-paced living is often overwhelming and so making choices that are beneficial for us becomes more challenging. We often find ourselves taking decisions that move us away from who we truly are and the life we want to lead. Through therapy we can explore what has brought you to where you are now, what is no longer working for you and how to facilitate a shift towards a preferred present and future.
Olivia Hope Counselling (Online)
Counsellor, MBACP
Verified Verified
Greenwich, London SE10 (Online Only)
Anxiety, stress, past or current trauma, relationship difficulties and low self-esteem can hugely impact our well-being, our sense of safety and our confidence. It can be confusing trying to figure ourselves out, and as for figuring out others? Also challenging. Counselling and Psychotherapy provides a place of safety to explore our inner world, our external circumstances and the relationships we sometimes find so hard to navigate. We will work to develop new insights and tools that foster personal growth and fulfilment in a new and profound way. If you would like to take the next step, do get in touch for a free online consultation
Anxiety, stress, past or current trauma, relationship difficulties and low self-esteem can hugely impact our well-being, our sense of safety and our confidence. It can be confusing trying to figure ourselves out, and as for figuring out others? Also challenging. Counselling and Psychotherapy provides a place of safety to explore our inner world, our external circumstances and the relationships we sometimes find so hard to navigate. We will work to develop new insights and tools that foster personal growth and fulfilment in a new and profound way. If you would like to take the next step, do get in touch for a free online consultation
I have experience working with clients in areas such as stress, anxiety, low self esteem, relationship issues (self or others), sexual identity, sexuality, masculine embodiment, depression. I feel coming to therapy can be daunting as clients often do not know what to expect. I like to talk this through with clients and make sure that they feel safe and secure, and we can build a therapeutic relationship together. I provide a safe, confidential, and non-judgemental space in which the you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others at your own pace.
I have experience working with clients in areas such as stress, anxiety, low self esteem, relationship issues (self or others), sexual identity, sexuality, masculine embodiment, depression. I feel coming to therapy can be daunting as clients often do not know what to expect. I like to talk this through with clients and make sure that they feel safe and secure, and we can build a therapeutic relationship together. I provide a safe, confidential, and non-judgemental space in which the you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others at your own pace.
I work with people who are you feeling anxious or depressed or uncertain how to live in a way that feels satisfying. With people who have suffered bereavement, the end of a relationship or who are struggling with relationships that aren't working and leave them feeling unhappy. With people who are unhappy at work and feel stuck in a job that isn't what they'd hoped it would be, a job that's too challenging or not challenging enough. With people who are struggling with ways of being sexual, who find it hard to have the kind of sexual relationships they want, to know how to begin, negotiate or end intimate sexual relationships.
I work with people who are you feeling anxious or depressed or uncertain how to live in a way that feels satisfying. With people who have suffered bereavement, the end of a relationship or who are struggling with relationships that aren't working and leave them feeling unhappy. With people who are unhappy at work and feel stuck in a job that isn't what they'd hoped it would be, a job that's too challenging or not challenging enough. With people who are struggling with ways of being sexual, who find it hard to have the kind of sexual relationships they want, to know how to begin, negotiate or end intimate sexual relationships.
Dr Amna Salman
Psychologist, HCPC - Forensic Psych.
Verified Verified
Greenwich, London SE10 (Online Only)
Life is a beautiful challenge. We all face adversity in life, whether this manifests as mental or physical illness, trauma, or difficulty coping with day to day experiences. Therapy is not just about treatment or addressing mental illness, it is a tool that we can all use to develop a better understanding of ourselves and our individual lived experience, and to reconnect with the joy in our lives. Therapy can help us identify thinking and behaviour patterns, address past and present traumas, cope with everyday fears and anxieties, and learn ways to better relate to and understand ourselves, our environments, and other people.
Life is a beautiful challenge. We all face adversity in life, whether this manifests as mental or physical illness, trauma, or difficulty coping with day to day experiences. Therapy is not just about treatment or addressing mental illness, it is a tool that we can all use to develop a better understanding of ourselves and our individual lived experience, and to reconnect with the joy in our lives. Therapy can help us identify thinking and behaviour patterns, address past and present traumas, cope with everyday fears and anxieties, and learn ways to better relate to and understand ourselves, our environments, and other people.
Equilibrium Therapeutic Counselling
Counsellor, MSc, MBACP Accred
Verified Verified
Greenwich, London SE10
Feeling overwhelmed by life's events and wanting an experienced counsellor to help you work through issues? I am here to work with you in a professional, warm and effective way to bring clarity, change and balance to what ever has made you decide to take the step of therapy. Low moods, stress, depression, abuse, trauma, feeling under pressure to name but a few issues whatever it is that you bring, we will work collaboratively and non judgementally in a safe space and find ways for you to move forward in your life. You matter, so taking this step will help you to lighten the load and bring equilibrium back in to your life.
Feeling overwhelmed by life's events and wanting an experienced counsellor to help you work through issues? I am here to work with you in a professional, warm and effective way to bring clarity, change and balance to what ever has made you decide to take the step of therapy. Low moods, stress, depression, abuse, trauma, feeling under pressure to name but a few issues whatever it is that you bring, we will work collaboratively and non judgementally in a safe space and find ways for you to move forward in your life. You matter, so taking this step will help you to lighten the load and bring equilibrium back in to your life.
Life can change very quickly, either through loss or events happening around us. This can be confusing and frighting, traumatic even. causing anxiety and stress which can feel overwhelming. With our feelings being invisible to others, life events can leave us feeling lonely our emotions impossible to over come, holding us back in life. I believe counselling can offer a way forward, relieving some of the burden of these feelings. helping to calm and quieten your internal world. Giving you back control of your life.
Life can change very quickly, either through loss or events happening around us. This can be confusing and frighting, traumatic even. causing anxiety and stress which can feel overwhelming. With our feelings being invisible to others, life events can leave us feeling lonely our emotions impossible to over come, holding us back in life. I believe counselling can offer a way forward, relieving some of the burden of these feelings. helping to calm and quieten your internal world. Giving you back control of your life.
See more therapy options for Greenwich, London
Nearby Searches for Greenwich, London
- Bermondsey
- Canary Wharf
- Docklands
- Isle of Dogs
- Lewisham
- Millwall
- Peckham
- Shadwell
- Stepney
- Tower Hamlets
- Wapping
- Whitechapel
How does your Counsellor compare?
Number of Counsellors in Greenwich, London
100+
Average cost per session
£70
Counsellors in Greenwich, London who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 86% | Stress |
| 85% | Self Esteem |
| 82% | Relationship Issues |
| 65% | Trauma and PTSD |
| 63% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 61% | Aviva |
| 61% | Vitality |
| 57% | AXA PPP |
How Counsellors in Greenwich, London see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |