Counselling in Greenwich, London
Hi my name is Pauline and I am a qualified Clinical Hypnotherapist (full member of BSCH) and Counsellor (registered member of BACP) specialising in Addictions and the issues related to the addiction and the probable cause. When we are at the stage where we are googling Counsellors then this is usually because we are hoping to get the right person we will gain rapport with. The right Counsellor will allow us to open up completely about issues that we have been bottling up inside us for whatever reason. We want to be able to talk freely and easily without being judged by that comment or look that straight away makes us close up and squash those unwanted feelings and thoughts back down into their box again because, maybe, we feel ashamed and guilty. We want the issue to be dealt with in a non judgemental manner. We want that someone who will enable us to feel that we are OK. That it's not all our fault and will help us find a solution.
Hi my name is Pauline and I am a qualified Clinical Hypnotherapist (full member of BSCH) and Counsellor (registered member of BACP) specialising in Addictions and the issues related to the addiction and the probable cause. When we are at the stage where we are googling Counsellors then this is usually because we are hoping to get the right person we will gain rapport with. The right Counsellor will allow us to open up completely about issues that we have been bottling up inside us for whatever reason. We want to be able to talk freely and easily without being judged by that comment or look that straight away makes us close up and squash those unwanted feelings and thoughts back down into their box again because, maybe, we feel ashamed and guilty. We want the issue to be dealt with in a non judgemental manner. We want that someone who will enable us to feel that we are OK. That it's not all our fault and will help us find a solution.
I am a qualified integrative counsellor, offering individuals and couples a safe and confidential place for support, exploration and transformation. I believe that a respectful and non-judgmental environment is crucial in therapy, and this is an essential element of my work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. To be able to explore overwhelming feelings such as: guilt, embarrassment, shame, anger, fear, and many others, without feeling judged, requires trust to be present. Even the decision to come to counselling is a courageous step - facing our difficulties is never easy.
I am a qualified integrative counsellor, offering individuals and couples a safe and confidential place for support, exploration and transformation. I believe that a respectful and non-judgmental environment is crucial in therapy, and this is an essential element of my work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. To be able to explore overwhelming feelings such as: guilt, embarrassment, shame, anger, fear, and many others, without feeling judged, requires trust to be present. Even the decision to come to counselling is a courageous step - facing our difficulties is never easy.
Fully qualified, BACP-registered counsellor and psychotherapist with over 18 years experience of working with individuals, couples and groups. Some people simply feel there is "something wrong" and want a space to explore their thoughts and feelings. I offer a non-judgemental, supportive and confidential space that will allow you to explore and gain an understanding of the feelings or situation that is causing you unhappiness.
Fully qualified, BACP-registered counsellor and psychotherapist with over 18 years experience of working with individuals, couples and groups. Some people simply feel there is "something wrong" and want a space to explore their thoughts and feelings. I offer a non-judgemental, supportive and confidential space that will allow you to explore and gain an understanding of the feelings or situation that is causing you unhappiness.
I believe that finding the right counsellor for you can be incredibly helpful. Why choose me? I am down to earth and very genuine and come from a London Irish working class background. I have a lot of experience working with various issues. I have a special interest in working with those who have experienced emotional abuse in childhood or as an adult and the legacy that can leave us with. This can be by scapegoating and golden child dynamics and sibling abuse. Exploring the issues you are now having in a supportive and non judgemental environment can allow you to find a way to move forward.
I believe that finding the right counsellor for you can be incredibly helpful. Why choose me? I am down to earth and very genuine and come from a London Irish working class background. I have a lot of experience working with various issues. I have a special interest in working with those who have experienced emotional abuse in childhood or as an adult and the legacy that can leave us with. This can be by scapegoating and golden child dynamics and sibling abuse. Exploring the issues you are now having in a supportive and non judgemental environment can allow you to find a way to move forward.
Hello, my name is Michelle, As a counsellor and psychotherapist, I am all too aware of just how daunting taking that initial step towards counselling can be. The mere fact that you are reading this now means you are just a phone call away from putting that right. While we sometimes turn to a friend or family member in our hour of need, it is when the problem lies with our nearest and dearest that we should consult with a professional.
Hello, my name is Michelle, As a counsellor and psychotherapist, I am all too aware of just how daunting taking that initial step towards counselling can be. The mere fact that you are reading this now means you are just a phone call away from putting that right. While we sometimes turn to a friend or family member in our hour of need, it is when the problem lies with our nearest and dearest that we should consult with a professional.
Joanna Konstantopoulou
Psychologist, MSc, HCPC - Health Psych.
Verified Verified
Greenwich, London SE10
With over 18 years of scientific knowledge in psychology, and over 14 years of professional clinical experience she is an expert in behavioral and emotional change. Joanna’s experience includes psychological therapy for individuals, groups and couples with a variety of emotional and behavioural issues including depression, anxiety, and relationship issues
With over 18 years of scientific knowledge in psychology, and over 14 years of professional clinical experience she is an expert in behavioral and emotional change. Joanna’s experience includes psychological therapy for individuals, groups and couples with a variety of emotional and behavioural issues including depression, anxiety, and relationship issues
We may use different words to describe what's going on for us when we are looking for therapy: unsure, fed up, low, empty, frustrated, anxious, panicky, over-thinking, unable to sleep, too sensitive, or like can't carry on... Perhaps feeling not in control, not belonging, invisible or wanting to escape, or lost. It can be overwhelming, taking too much from us. So starting therapy is right. We can use therapy space, free of judgement, expectation or failure, to talk it all through and work things out.
We may use different words to describe what's going on for us when we are looking for therapy: unsure, fed up, low, empty, frustrated, anxious, panicky, over-thinking, unable to sleep, too sensitive, or like can't carry on... Perhaps feeling not in control, not belonging, invisible or wanting to escape, or lost. It can be overwhelming, taking too much from us. So starting therapy is right. We can use therapy space, free of judgement, expectation or failure, to talk it all through and work things out.
I was going to say a few things about me, but that's not why you're here. You're here because you recognise it's time to talk about you. I can help with that. I have worked extensively with clients who experience professional "burn out", relationship issues, bereavement and loss. The list goes on. Having juggled work, family, personal loss, training and much more in recent years, I understand overwhelm. This experience means that I will listen without judgement, empathise and help you find ways to cope, moving on from the unhealthy habits and emotions you're stuck in. We'll work together towards your goals.
I was going to say a few things about me, but that's not why you're here. You're here because you recognise it's time to talk about you. I can help with that. I have worked extensively with clients who experience professional "burn out", relationship issues, bereavement and loss. The list goes on. Having juggled work, family, personal loss, training and much more in recent years, I understand overwhelm. This experience means that I will listen without judgement, empathise and help you find ways to cope, moving on from the unhealthy habits and emotions you're stuck in. We'll work together towards your goals.
Whatever reason brings you here, life is a challenge and therapy can help. With a passion for my work I am dedicated to helping individuals and couples of all ages and backgrounds. I am a 'Person-Centred Relational Therapist' and 'Imago Trained Couple’s Therapist'. I have been practising for over 15 years and specialise in childhood and complex trauma, anxiety, depression, stress, sexual orientation, sexual trauma, bereavement and loss. My work with both couples and individuals involves creating a warm, empathetic, safe space where each person can explore and validate their experience in the relationship with the self and others.
Whatever reason brings you here, life is a challenge and therapy can help. With a passion for my work I am dedicated to helping individuals and couples of all ages and backgrounds. I am a 'Person-Centred Relational Therapist' and 'Imago Trained Couple’s Therapist'. I have been practising for over 15 years and specialise in childhood and complex trauma, anxiety, depression, stress, sexual orientation, sexual trauma, bereavement and loss. My work with both couples and individuals involves creating a warm, empathetic, safe space where each person can explore and validate their experience in the relationship with the self and others.
Hi my name is Renata and I am a BACP registered trilingual counsellor. I offer counselling in English, Portuguese and Spanish. People come to me when they’re seeking a supportive space to better understand the intricate tapestry of life. Perhaps you're feeling overwhelmed by a life transition such as menopause or the challenges placed in front of you. Whether you're struggling with anxiety or depression or carrying the weight of unresolved emotions like rejection, abandonment, or stress I'm here to support you to move forward.
Hi my name is Renata and I am a BACP registered trilingual counsellor. I offer counselling in English, Portuguese and Spanish. People come to me when they’re seeking a supportive space to better understand the intricate tapestry of life. Perhaps you're feeling overwhelmed by a life transition such as menopause or the challenges placed in front of you. Whether you're struggling with anxiety or depression or carrying the weight of unresolved emotions like rejection, abandonment, or stress I'm here to support you to move forward.
My therapeutic approach is rooted in my understanding of how life stressors, social and economic pressure, and trauma contribute to mental health difficulties. I adopt a systemic and intersectional approach, recognizing that individuals cannot be understood in isolation. By supporting individuals with their community in mind, I believe significant positive change can be achieved.
My therapeutic approach is rooted in my understanding of how life stressors, social and economic pressure, and trauma contribute to mental health difficulties. I adopt a systemic and intersectional approach, recognizing that individuals cannot be understood in isolation. By supporting individuals with their community in mind, I believe significant positive change can be achieved.
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I have 20 years experience of offering a supportive, confidential place in which to make some sense of symptoms such as anxiety, stress, depression, or a sense of general dissatisfaction. You may have suffered a loss, or trauma, or be going through a transition in your life and would like to talk to a professional. People come to therapy for many reasons. I see my role as therapist as being someone who can support you in learning more about yourself, your thinking and behaviours, your relationships, and your unconscious motivations, supporting you to create meaning, and to make the changes that you feel you need.
I have 20 years experience of offering a supportive, confidential place in which to make some sense of symptoms such as anxiety, stress, depression, or a sense of general dissatisfaction. You may have suffered a loss, or trauma, or be going through a transition in your life and would like to talk to a professional. People come to therapy for many reasons. I see my role as therapist as being someone who can support you in learning more about yourself, your thinking and behaviours, your relationships, and your unconscious motivations, supporting you to create meaning, and to make the changes that you feel you need.
I am a multilingual (English, and Greek speaking) Consultant Clinical Psychologist, recognised by leading professional organisations: The British Psychological Society (CPsychol), and the Health & Care Professions Council (HCPC), offering online therapy. I have worked clinically in a number of settings within mental health care industry and with clients from a variety of backgrounds, presenting complex and mild psychological difficulties. I am trained in Cognitive Behavioural Therapy (CBT), Schema Therapy , DBT, Mindfulness, CFT, CAT as well as Systemic approach.
I am a multilingual (English, and Greek speaking) Consultant Clinical Psychologist, recognised by leading professional organisations: The British Psychological Society (CPsychol), and the Health & Care Professions Council (HCPC), offering online therapy. I have worked clinically in a number of settings within mental health care industry and with clients from a variety of backgrounds, presenting complex and mild psychological difficulties. I am trained in Cognitive Behavioural Therapy (CBT), Schema Therapy , DBT, Mindfulness, CFT, CAT as well as Systemic approach.
I can help you if you are feeling overwhelmed by the complexities of life. You might be grappling with challenges such as anxiety, depression, or relationship issues. You seek a way out of your emotional and mental struggles, yearning to realize your true potential. Your deepest desire is to cultivate healthier and more meaningful relationships with yourself and others, ultimately leading a more fulfilling life. Through Cognitive Behavioral Therapy (CBT), you aim to reconstruct your thoughts and emotions, enhancing your self-confidence and resilience. For you, CBT is a crucial tool in your journey of self-discovery and empowerment.
I can help you if you are feeling overwhelmed by the complexities of life. You might be grappling with challenges such as anxiety, depression, or relationship issues. You seek a way out of your emotional and mental struggles, yearning to realize your true potential. Your deepest desire is to cultivate healthier and more meaningful relationships with yourself and others, ultimately leading a more fulfilling life. Through Cognitive Behavioral Therapy (CBT), you aim to reconstruct your thoughts and emotions, enhancing your self-confidence and resilience. For you, CBT is a crucial tool in your journey of self-discovery and empowerment.
At various points in our lives, we all experience feelings, thoughts and events that we find challenging. You may be feeling anxious or depressed, finding it difficult to come to terms with something that has happened in the past, or worried about what the future will bring. Perhaps you feel stuck in a difficult situation, or caught between what seem like impossible choices. You may be seeking an opportunity to think about who you are, what is important to you, and the kind of life you want to lead.
At various points in our lives, we all experience feelings, thoughts and events that we find challenging. You may be feeling anxious or depressed, finding it difficult to come to terms with something that has happened in the past, or worried about what the future will bring. Perhaps you feel stuck in a difficult situation, or caught between what seem like impossible choices. You may be seeking an opportunity to think about who you are, what is important to you, and the kind of life you want to lead.
Zoe Hedderly Transpersonal Psychotherapy
Psychotherapist, MBACP
Verified Verified
Greenwich, London SE3
I am a client led therapist with a focus on building trust in the relationship. I tend to work with clients who have complex or enduring difficulties, such as multiple diagnosis, or complex life circumstances. If you are willing to stay with the therapy, then I believe that transformation is always possible. I have considerable experience of working with neurodivergence and in supporting parents of neurodiverse children. I also have a growing base of clients from the LGBTQ+ community and the sex worker community. I am kink aware.
I am a client led therapist with a focus on building trust in the relationship. I tend to work with clients who have complex or enduring difficulties, such as multiple diagnosis, or complex life circumstances. If you are willing to stay with the therapy, then I believe that transformation is always possible. I have considerable experience of working with neurodivergence and in supporting parents of neurodiverse children. I also have a growing base of clients from the LGBTQ+ community and the sex worker community. I am kink aware.
Taking the first step to a more fulfilling and happier life takes courage and the idea of therapy may seem daunting. Life can present challenges and sometimes we just need that space away from it all where we can talk things over and be heard - I am offering you that. I believe in treating everyone with dignity and respect which means not approaching you as an expert but as one that will listen to the things that are troubling you. In so doing I will offer you that safe space to explore and find a way through what you are facing. I will listen, I will be genuine, I will not judge.
Taking the first step to a more fulfilling and happier life takes courage and the idea of therapy may seem daunting. Life can present challenges and sometimes we just need that space away from it all where we can talk things over and be heard - I am offering you that. I believe in treating everyone with dignity and respect which means not approaching you as an expert but as one that will listen to the things that are troubling you. In so doing I will offer you that safe space to explore and find a way through what you are facing. I will listen, I will be genuine, I will not judge.
Does life feel like its getting on top of you? Could you benefit from a place to take some time-out? At certain times we all experience difficulties and doubt, go through life transitions (career change, divorce, new relationship, mid-life crisis) or discover patterns in our lives that are un-supportive. Seeing a counsellor or psychotherapist can help you face these challenges and turn them into an opportunity for personal growth.
Does life feel like its getting on top of you? Could you benefit from a place to take some time-out? At certain times we all experience difficulties and doubt, go through life transitions (career change, divorce, new relationship, mid-life crisis) or discover patterns in our lives that are un-supportive. Seeing a counsellor or psychotherapist can help you face these challenges and turn them into an opportunity for personal growth.
Hello! I'm Sarah a CBT therapist with a range of experience in most areas of mental health over a career that has spanned 18 years with the NHS. I offer treatment to adults across the UK in convenient online sessions and I also offer in person therapy in the north east. I work with anxiety presentations from low self esteem, social anxiety, OCD and health worries among others. I can also support helping people overcome low mood and depression, both by looking at how we can bring about behavioural change and challenging unhelpful thinking styles.
Hello! I'm Sarah a CBT therapist with a range of experience in most areas of mental health over a career that has spanned 18 years with the NHS. I offer treatment to adults across the UK in convenient online sessions and I also offer in person therapy in the north east. I work with anxiety presentations from low self esteem, social anxiety, OCD and health worries among others. I can also support helping people overcome low mood and depression, both by looking at how we can bring about behavioural change and challenging unhelpful thinking styles.
My previous career as a scriptwriter has led me to be particularly attended to clients' narratives. Each individual has their unique story to tell. Each contains elements of significant people,conflicts, struggles and resources. It may impact the way we see ourselves, others and the world. By engaging in the process of therapy, we may open up new possibilities and to rewrite our stories.
My previous career as a scriptwriter has led me to be particularly attended to clients' narratives. Each individual has their unique story to tell. Each contains elements of significant people,conflicts, struggles and resources. It may impact the way we see ourselves, others and the world. By engaging in the process of therapy, we may open up new possibilities and to rewrite our stories.
See more therapy options for Greenwich, London
Nearby Searches for Greenwich, London
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How does your Counsellor compare?
Number of Counsellors in Greenwich, London
100+
Average cost per session
£70
Counsellors in Greenwich, London who prioritize treating:
| 94% | Anxiety |
| 87% | Stress |
| 86% | Depression |
| 85% | Self Esteem |
| 81% | Relationship Issues |
| 64% | Trauma and PTSD |
| 62% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 61% | Aviva |
| 59% | Vitality |
| 57% | AXA PPP |
How Counsellors in Greenwich, London see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |