Counselling in Greenwich, London
Firstly, thank you for being here. Deciding to work with a therapist is a big step - I've been there! Sessions are a time for you to tap into your needs in a space free of judgement - a space for you to just be. All of my training as an integrative therapist and relationship coach are available to you in our sessions. This means we can work exploratively, creatively or more pragmatically - depending on what would best support you. I'll be taking on new clients from January 2025, working Monday - Friday from 8am - 8pm BST
Firstly, thank you for being here. Deciding to work with a therapist is a big step - I've been there! Sessions are a time for you to tap into your needs in a space free of judgement - a space for you to just be. All of my training as an integrative therapist and relationship coach are available to you in our sessions. This means we can work exploratively, creatively or more pragmatically - depending on what would best support you. I'll be taking on new clients from January 2025, working Monday - Friday from 8am - 8pm BST
Starting this process can feel daunting, and the first step is for us to meet each other. I warmly welcome clients of all ages (18+), cultural and class backgrounds, and diverse sexuality, relationship and affectional orientations, to email me for a free initial phone consultation to discuss what you need and how I might support you. Psychotherapy is a wonderful opportunity to develop relational self-awareness and explore your experience, as well as a tool to engage with difficulty and distress in your life. By helping you to understand and illuminate your feelings and experiences, we begin a process of discovery and awareness.
Starting this process can feel daunting, and the first step is for us to meet each other. I warmly welcome clients of all ages (18+), cultural and class backgrounds, and diverse sexuality, relationship and affectional orientations, to email me for a free initial phone consultation to discuss what you need and how I might support you. Psychotherapy is a wonderful opportunity to develop relational self-awareness and explore your experience, as well as a tool to engage with difficulty and distress in your life. By helping you to understand and illuminate your feelings and experiences, we begin a process of discovery and awareness.
Dr Stephanie Okwu
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Greenwich, London SE3
Are you feeling overwhelmed by your thoughts and feelings or perhaps you are feeling unable to cope with the pressures you face in your life. Seeking therapy can be a helpful means to find peace and balance in our lives and regain a sense of purpose and control. I am Chartered Principal Counselling Psychologist with over 10 years experience of working in the NHS with a diverse range of clients and difficulties. I am trained in compassion based, psychodynamic, cognitive behavioural (CBT) and humanistic approaches. I will provide you with a bespoke and individualised form of therapy; specially developed for you and your needs.
Are you feeling overwhelmed by your thoughts and feelings or perhaps you are feeling unable to cope with the pressures you face in your life. Seeking therapy can be a helpful means to find peace and balance in our lives and regain a sense of purpose and control. I am Chartered Principal Counselling Psychologist with over 10 years experience of working in the NHS with a diverse range of clients and difficulties. I am trained in compassion based, psychodynamic, cognitive behavioural (CBT) and humanistic approaches. I will provide you with a bespoke and individualised form of therapy; specially developed for you and your needs.
Hello and welcome to my page. My name is Rhiana and I am a qualified and accredited CBT therapist. Are you struggling with mental health, insomnia, or just want to increase your performance in all areas? If you are looking make positive changes in your life then look no further. I offer remote therapy so that we can start working together whenever and wherever suits you best.
Hello and welcome to my page. My name is Rhiana and I am a qualified and accredited CBT therapist. Are you struggling with mental health, insomnia, or just want to increase your performance in all areas? If you are looking make positive changes in your life then look no further. I offer remote therapy so that we can start working together whenever and wherever suits you best.
I wonder what's bringing you to consider therapy at the moment? I imagine that you might be struggling and that you're looking for things to be different. Perhaps you're wanting to explore problems or issues in your life, you might be feeling anxious, experiencing low mood or depression, anger, sadness, grief or looking for meaning in your life. You might be struggling to cope and needing to reach out for some support.
I wonder what's bringing you to consider therapy at the moment? I imagine that you might be struggling and that you're looking for things to be different. Perhaps you're wanting to explore problems or issues in your life, you might be feeling anxious, experiencing low mood or depression, anger, sadness, grief or looking for meaning in your life. You might be struggling to cope and needing to reach out for some support.
I am a qualified Clinical Psychologist with over 10 years experience. Individuals coming to see me may be considering therapy for a specific concern or difficulty (e.g. anxiety, depression, relationship difficulties) or have a specific question, event or life transition that needs attention. Others may have noticed that they are stuck in unhelpful and painful patterns. Or perhaps wanting to get to know themselves on a deeper level or change the way they interact with themselves.
I am a qualified Clinical Psychologist with over 10 years experience. Individuals coming to see me may be considering therapy for a specific concern or difficulty (e.g. anxiety, depression, relationship difficulties) or have a specific question, event or life transition that needs attention. Others may have noticed that they are stuck in unhelpful and painful patterns. Or perhaps wanting to get to know themselves on a deeper level or change the way they interact with themselves.
Life can often rush past us and we can forget about ourselves, who we are, and what it is we want and need, whilst everyone else in our lives comes before we do. You might be realising that you want more from your life and for that to happen, changes need to be made. Maybe you have realised it is something that is not possible for you to do alone, and that working out what boundaries you can put in place is something that you can benefit from. Trying to get through these challenges alone can make us feel overwhelmed and unsure about who we are, and if change is even possible.
Life can often rush past us and we can forget about ourselves, who we are, and what it is we want and need, whilst everyone else in our lives comes before we do. You might be realising that you want more from your life and for that to happen, changes need to be made. Maybe you have realised it is something that is not possible for you to do alone, and that working out what boundaries you can put in place is something that you can benefit from. Trying to get through these challenges alone can make us feel overwhelmed and unsure about who we are, and if change is even possible.
MD of Harley St. Psychotherapy Ltd (Amanda Goss)
Psychotherapist, MA, MBACP
Verified Verified
Greenwich, London SE10
Are you anxious/depressed/stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly know what is wrong, we will work with you to find out the cause so that you can live a happier, more contented life. We aim to get to the root of the problem so that the change is permanent. If you haven't had counselling before, or feel nervous about it, please call me for an informal chat. Counselling can be (and often is) a life changing experience. We suggest a 1st session, by the end of which you will know if you want to carry on. If you are a couple we have a specialist. Feel free to call.
Are you anxious/depressed/stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly know what is wrong, we will work with you to find out the cause so that you can live a happier, more contented life. We aim to get to the root of the problem so that the change is permanent. If you haven't had counselling before, or feel nervous about it, please call me for an informal chat. Counselling can be (and often is) a life changing experience. We suggest a 1st session, by the end of which you will know if you want to carry on. If you are a couple we have a specialist. Feel free to call.
At counselling matters Bexley we work with adults and young people (5-18 years) who are experiencing difficulties such as stress, anxiety, depression, addictions, low self-esteem, relationship difficulties, self-harm, anger problems and more. Our affordable counselling costs per session are £33 face to face or £28 online/phone. Our affordable CBT sessions cost £40 face to face or £35 online/phone. We also offer affordable sessions with 4th year trainee counsellors for £25 face to face or £20 online/phone. We also offer family therapy at £45 face to face or £40 online. We offer NLP sessions at £40 face to face or £35 online/phone.
At counselling matters Bexley we work with adults and young people (5-18 years) who are experiencing difficulties such as stress, anxiety, depression, addictions, low self-esteem, relationship difficulties, self-harm, anger problems and more. Our affordable counselling costs per session are £33 face to face or £28 online/phone. Our affordable CBT sessions cost £40 face to face or £35 online/phone. We also offer affordable sessions with 4th year trainee counsellors for £25 face to face or £20 online/phone. We also offer family therapy at £45 face to face or £40 online. We offer NLP sessions at £40 face to face or £35 online/phone.
Eden Orfanos Shoro - Integrative Psychotherapist - Clinical Supervisor
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Online Only
Sometimes it is difficult to find the words to describe your emotions or what you are experiencing. I hold online sessions where you are invited to use your imagination and creativity to gain insight and explore current challenges; exploring whatever you are struggling with or what you feel is holding you back or challenging your well-being. Through a combination of talking and expression, clients of all ages are empowered to tap into their inner strengths, and to use those strengths to create healthy connections with themselves and others.
Sometimes it is difficult to find the words to describe your emotions or what you are experiencing. I hold online sessions where you are invited to use your imagination and creativity to gain insight and explore current challenges; exploring whatever you are struggling with or what you feel is holding you back or challenging your well-being. Through a combination of talking and expression, clients of all ages are empowered to tap into their inner strengths, and to use those strengths to create healthy connections with themselves and others.
I am a fully accredited integrative therapist With a comprehensive background in counselling, I offer a tailored approach to address the diverse needs of my clients who are all unique. My practice is founded on the principles of collaboration and respect I will create a safe and confidential environment where clients can explore their concerns openly and without judgment. Whether you’re navigating life transitions, coping with mental health issues, or seeking personal growth, I am committed to providing you with the support and guidance you need to achieve your goals.
I am a fully accredited integrative therapist With a comprehensive background in counselling, I offer a tailored approach to address the diverse needs of my clients who are all unique. My practice is founded on the principles of collaboration and respect I will create a safe and confidential environment where clients can explore their concerns openly and without judgment. Whether you’re navigating life transitions, coping with mental health issues, or seeking personal growth, I am committed to providing you with the support and guidance you need to achieve your goals.
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Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Greenwich, London SE13
I have experience working with individuals across a range of presentations such as low mood and depression, anxiety and OCD, gender identity, attachment issues, bereavement, phobias, trauma , autism/ neurodiversity, ADHD, and difficulties with interpersonal relationships.I believe that unprocessed experiences impact on our well-being. Thus, constructive change requires an understanding of how unresolved issues interact with present 'difficulties' which in turn influence our future direction. I am lecturer in Higher Education with NHS experience.I charge between £90-£120/session based on the type of work (long or short term).
I have experience working with individuals across a range of presentations such as low mood and depression, anxiety and OCD, gender identity, attachment issues, bereavement, phobias, trauma , autism/ neurodiversity, ADHD, and difficulties with interpersonal relationships.I believe that unprocessed experiences impact on our well-being. Thus, constructive change requires an understanding of how unresolved issues interact with present 'difficulties' which in turn influence our future direction. I am lecturer in Higher Education with NHS experience.I charge between £90-£120/session based on the type of work (long or short term).
It is possible to feel calm in the midst of chaos. As an integrative therapist, I help clients find hope in the midst of anxiety, loss, loneliness, depression, relationship & family issues, addictions, poor sleep, stress and more. Life can feel messy, with lots of uncertainty and change leaving us stuck. That’s where growth begins. In a safe, compassionate & judgment-free space, we’ll untangle your feelings and experiences, help you find clarity and regain control. Together, we’ll work towards healing and fulfilment; helping you create the happy life you deeply seek. Reach out for a free chat & let’s take that first step together.
It is possible to feel calm in the midst of chaos. As an integrative therapist, I help clients find hope in the midst of anxiety, loss, loneliness, depression, relationship & family issues, addictions, poor sleep, stress and more. Life can feel messy, with lots of uncertainty and change leaving us stuck. That’s where growth begins. In a safe, compassionate & judgment-free space, we’ll untangle your feelings and experiences, help you find clarity and regain control. Together, we’ll work towards healing and fulfilment; helping you create the happy life you deeply seek. Reach out for a free chat & let’s take that first step together.
It can be really difficult to ask for help so as a counsellor I take your interest seriously. I offer a safe, confidential and non judgemental relationship within which we can explore your thoughts and feelings. A place where you will be heard, understood and where I can help you find a way forward from the difficulties you may be experiencing. Whether it be childhood trauma, relationship issues, low self esteem, abuse, depression or something you just can't put your finger on, by contacting myself for counselling is the first step to positive change.
It can be really difficult to ask for help so as a counsellor I take your interest seriously. I offer a safe, confidential and non judgemental relationship within which we can explore your thoughts and feelings. A place where you will be heard, understood and where I can help you find a way forward from the difficulties you may be experiencing. Whether it be childhood trauma, relationship issues, low self esteem, abuse, depression or something you just can't put your finger on, by contacting myself for counselling is the first step to positive change.
I believe we can all benefit from therapy by giving ourselves time to focus. Psychotherapy has helped me know myself better. As a counsellor and psychotherapist I will listen to you carefully to discern the key areas of concern, and work with you to enable understanding and consider with you ways to bring about change.
I believe we can all benefit from therapy by giving ourselves time to focus. Psychotherapy has helped me know myself better. As a counsellor and psychotherapist I will listen to you carefully to discern the key areas of concern, and work with you to enable understanding and consider with you ways to bring about change.
Welcome to a safe place to talk. There are many reasons why people reach out for help. It may be connected with relationship difficulties, feeling lonely, suffering a bereavement, experiencing anxiety, panic attacks, struggling with depression, trauma, anger, low self-esteem, or work issues. Sometimes there is nothing specific to name. I am a qualified, registered and experienced therapist, holding a degree in psychology and I have been professionally trained in psychodynamic psychotherapy. I am a member of the professional bodies UKCP and FPC.
Welcome to a safe place to talk. There are many reasons why people reach out for help. It may be connected with relationship difficulties, feeling lonely, suffering a bereavement, experiencing anxiety, panic attacks, struggling with depression, trauma, anger, low self-esteem, or work issues. Sometimes there is nothing specific to name. I am a qualified, registered and experienced therapist, holding a degree in psychology and I have been professionally trained in psychodynamic psychotherapy. I am a member of the professional bodies UKCP and FPC.
I'm a transpersonal integrative psychotherapist, and have provided therapeutic support for clients who have experienced a range of issues including: abuse, childhood neglect, addictions, low self-esteem, self-harm, narcissistic abuse and wounding, weakened sense of self, anxiety, depression, low confidence, and trauma related issues. I feel the work that I do with my clients aligns with Carl Jung's statement "it is a privilege of a lifetime to become who you truly are." I believe that psychotherapy is a process that supports this, through self awareness and understanding one's life experiences, one can heal and transform.
I'm a transpersonal integrative psychotherapist, and have provided therapeutic support for clients who have experienced a range of issues including: abuse, childhood neglect, addictions, low self-esteem, self-harm, narcissistic abuse and wounding, weakened sense of self, anxiety, depression, low confidence, and trauma related issues. I feel the work that I do with my clients aligns with Carl Jung's statement "it is a privilege of a lifetime to become who you truly are." I believe that psychotherapy is a process that supports this, through self awareness and understanding one's life experiences, one can heal and transform.
I'm Sam, an Art Psychotherapist using creative expression as a tool to help support you to manage difficulties in you or your child's life. I use art as a way to support the exploration of these difficulties and help express the emotions related to this. I have worked in the NHS with complex mental health issues, as well as mainstream and SEN education. I specialise in working with a range of neurodiversity. Art therapy is suitable for most people and all ages and difficulties regardless previous art experience and skill. We use a wide range of materials and different forms of creative expression.
I'm Sam, an Art Psychotherapist using creative expression as a tool to help support you to manage difficulties in you or your child's life. I use art as a way to support the exploration of these difficulties and help express the emotions related to this. I have worked in the NHS with complex mental health issues, as well as mainstream and SEN education. I specialise in working with a range of neurodiversity. Art therapy is suitable for most people and all ages and difficulties regardless previous art experience and skill. We use a wide range of materials and different forms of creative expression.
At times it feels we are stuck or that we don’t have other options. It can feel that we are powerless and we cannot find ways to pick us up from the floor.
At times it feels we are stuck or that we don’t have other options. It can feel that we are powerless and we cannot find ways to pick us up from the floor.
I offer counselling and psychotherapy to individuals, to couples & for family relationships. If you are an individual seeking counselling, your issues may be related to recent events or stretch far back to past abuse or narcissistic trauma. There may be troubling thoughts, social anxiety, low mood & self-esteem, feelings of isolation, exclusion & loneliness. Perhaps you feel overwhelmed, confused or numb. Maybe you suspect autism or ADHD, or can't make sense of your problems or were you fit in. As an integrative therapist, I provide online and face-to-face therapy for a range of issues both big and small over the long or short term.
I offer counselling and psychotherapy to individuals, to couples & for family relationships. If you are an individual seeking counselling, your issues may be related to recent events or stretch far back to past abuse or narcissistic trauma. There may be troubling thoughts, social anxiety, low mood & self-esteem, feelings of isolation, exclusion & loneliness. Perhaps you feel overwhelmed, confused or numb. Maybe you suspect autism or ADHD, or can't make sense of your problems or were you fit in. As an integrative therapist, I provide online and face-to-face therapy for a range of issues both big and small over the long or short term.
See more therapy options for Greenwich, London
Nearby Searches for Greenwich, London
- Bermondsey
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- Peckham
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- Stepney
- Tower Hamlets
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How does your Counsellor compare?
Number of Counsellors in Greenwich, London
100+
Average cost per session
£70
Counsellors in Greenwich, London who prioritize treating:
| 94% | Anxiety |
| 87% | Stress |
| 86% | Depression |
| 85% | Self Esteem |
| 81% | Relationship Issues |
| 64% | Trauma and PTSD |
| 62% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 62% | Aviva |
| 58% | Vitality |
| 56% | AXA PPP |
How Counsellors in Greenwich, London see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |