Counselling in Greenwich, London
Hello, I am a Clinical and Counselling Psychologist and a certified Process-Oriented Psychotherapist (POP, process work). I am also an accredited Mentalization-Based Therapy (MBT) Practitioner, and have a background in philosophy, which deepens and enriches my work with clients. I offer therapy in both English and Polish – in person in London and online. In my practice, I support adults and couples going through emotional challenges, life transitions, or seeking personal growth. I am passionate about helping people find their way through life’s challenges and connect with themselves and a deeper sense of meaning and direction.
Hello, I am a Clinical and Counselling Psychologist and a certified Process-Oriented Psychotherapist (POP, process work). I am also an accredited Mentalization-Based Therapy (MBT) Practitioner, and have a background in philosophy, which deepens and enriches my work with clients. I offer therapy in both English and Polish – in person in London and online. In my practice, I support adults and couples going through emotional challenges, life transitions, or seeking personal growth. I am passionate about helping people find their way through life’s challenges and connect with themselves and a deeper sense of meaning and direction.
Starting therapy can feel like a big step. If you’re struggling with anxiety, feeling sad or numb, depression, grief, relationship difficulties, or a sense of being stuck, it can be hard to know where to begin. You may not yet have the words for what you're feeling, and that’s okay. I offer a warm, collaborative space where you can feel safe, heard, and supported as we explore what’s going on for you. I bring over 20 years of experience in coaching, mentoring, and therapeutic practice. I work in an integrative and relational way, drawing from different therapeutic approaches depending on your needs.
Starting therapy can feel like a big step. If you’re struggling with anxiety, feeling sad or numb, depression, grief, relationship difficulties, or a sense of being stuck, it can be hard to know where to begin. You may not yet have the words for what you're feeling, and that’s okay. I offer a warm, collaborative space where you can feel safe, heard, and supported as we explore what’s going on for you. I bring over 20 years of experience in coaching, mentoring, and therapeutic practice. I work in an integrative and relational way, drawing from different therapeutic approaches depending on your needs.
I'm Sam, an Art Psychotherapist using creative expression as a tool to help support you to manage difficulties in you or your child's life. I use art as a way to support the exploration of these difficulties and help express the emotions related to this. I have worked in the NHS with complex mental health issues, as well as mainstream and SEN education. I specialise in working with a range of neurodiversity. Art therapy is suitable for most people and all ages and difficulties regardless previous art experience and skill. We use a wide range of materials and different forms of creative expression.
I'm Sam, an Art Psychotherapist using creative expression as a tool to help support you to manage difficulties in you or your child's life. I use art as a way to support the exploration of these difficulties and help express the emotions related to this. I have worked in the NHS with complex mental health issues, as well as mainstream and SEN education. I specialise in working with a range of neurodiversity. Art therapy is suitable for most people and all ages and difficulties regardless previous art experience and skill. We use a wide range of materials and different forms of creative expression.
I am a qualified Clinical Psychologist with over 10 years experience. Individuals coming to see me may be considering therapy for a specific concern or difficulty (e.g. anxiety, depression, relationship difficulties) or have a specific question, event or life transition that needs attention. Others may have noticed that they are stuck in unhelpful and painful patterns. Or perhaps wanting to get to know themselves on a deeper level or change the way they interact with themselves.
I am a qualified Clinical Psychologist with over 10 years experience. Individuals coming to see me may be considering therapy for a specific concern or difficulty (e.g. anxiety, depression, relationship difficulties) or have a specific question, event or life transition that needs attention. Others may have noticed that they are stuck in unhelpful and painful patterns. Or perhaps wanting to get to know themselves on a deeper level or change the way they interact with themselves.
Psychotherapy is a courageous and rewarding act toward personal growth, insight and change. My intention as your therapist is to make space for you to explore, process and make sense of your emotions with the aim to get closer to what you wish for in life. To achieve this, you will be invited to both verbal and creative explorations depending on your preference each time. As my interventions tend to be informed by your needs, you can expect to play an active role in your therapy.
Psychotherapy is a courageous and rewarding act toward personal growth, insight and change. My intention as your therapist is to make space for you to explore, process and make sense of your emotions with the aim to get closer to what you wish for in life. To achieve this, you will be invited to both verbal and creative explorations depending on your preference each time. As my interventions tend to be informed by your needs, you can expect to play an active role in your therapy.
I am an Indian cis-gendered non-disabled queer woman, born in Bengaluru, Karnataka, and raised in the UK. Migration is a huge part of my lived experiences, and I am especially interested in the ways that language and culture influence and shape us throughout our lives.
I am interested in identity, and the ways in which we are oppressed in a society that perpetuates inequalities. I hope to create a “safe enough” space to discuss experiences of oppression and marginalisation in supervision, and consider relationships and coping within this wider context.
I am an Indian cis-gendered non-disabled queer woman, born in Bengaluru, Karnataka, and raised in the UK. Migration is a huge part of my lived experiences, and I am especially interested in the ways that language and culture influence and shape us throughout our lives.
I am interested in identity, and the ways in which we are oppressed in a society that perpetuates inequalities. I hope to create a “safe enough” space to discuss experiences of oppression and marginalisation in supervision, and consider relationships and coping within this wider context.
I'm a transpersonal integrative psychotherapist, and have provided therapeutic support for clients who have experienced a range of issues including: abuse, childhood neglect, addictions, low self-esteem, self-harm, narcissistic abuse and wounding, weakened sense of self, anxiety, depression, low confidence, and trauma related issues. I feel the work that I do with my clients aligns with Carl Jung's statement "it is a privilege of a lifetime to become who you truly are." I believe that psychotherapy is a process that supports this, through self awareness and understanding one's life experiences, one can heal and transform.
I'm a transpersonal integrative psychotherapist, and have provided therapeutic support for clients who have experienced a range of issues including: abuse, childhood neglect, addictions, low self-esteem, self-harm, narcissistic abuse and wounding, weakened sense of self, anxiety, depression, low confidence, and trauma related issues. I feel the work that I do with my clients aligns with Carl Jung's statement "it is a privilege of a lifetime to become who you truly are." I believe that psychotherapy is a process that supports this, through self awareness and understanding one's life experiences, one can heal and transform.
I have extensive experience working across a range of presentations, including depression, anxiety, gender identity, attachment issues, neurodiversity, trauma and relationship difficulties. Together we will find ways to understand your mental health challenges by looking at the bigger picture of your life. It involves exploring your thoughts, feelings, and behaviours, as well as your personal history and current situation. We will identify patterns and triggers that contribute to your struggles. By understanding these connections, we can develop a plan for how to address your issues and work towards positive change.
I have extensive experience working across a range of presentations, including depression, anxiety, gender identity, attachment issues, neurodiversity, trauma and relationship difficulties. Together we will find ways to understand your mental health challenges by looking at the bigger picture of your life. It involves exploring your thoughts, feelings, and behaviours, as well as your personal history and current situation. We will identify patterns and triggers that contribute to your struggles. By understanding these connections, we can develop a plan for how to address your issues and work towards positive change.
Sometimes life feels stuck, like there are no good options left. You might look capable to others, but inside you feel exhausted, overwhelmed, or unsure how to move forward.
Sometimes life feels stuck, like there are no good options left. You might look capable to others, but inside you feel exhausted, overwhelmed, or unsure how to move forward.
Queer Sex and Relationship Therapy. Many of my clients are couples who approach me with issues which include Ethical/Consensual Non-Monogamy (ENM/CNM) and Polyamory. They might be at the beginning stages, curious about exploring ENM, or they might have already experienced some of the painful and difficult areas which opening up a relationship can sometimes bring. I often help clients rediscover their Mind-Body Connection, which can be impacted by Attachment Difficulties and childhood trauma. Sex Worker Allied.
Queer Sex and Relationship Therapy. Many of my clients are couples who approach me with issues which include Ethical/Consensual Non-Monogamy (ENM/CNM) and Polyamory. They might be at the beginning stages, curious about exploring ENM, or they might have already experienced some of the painful and difficult areas which opening up a relationship can sometimes bring. I often help clients rediscover their Mind-Body Connection, which can be impacted by Attachment Difficulties and childhood trauma. Sex Worker Allied.
I have been specialising in relationships and couples for over half of my career, and I offer couples sessions in London & online. NEW! Evenings / Saturday am sessions online open now. I work 1-1 with anxiety, depression, stress, panic and anything which is making you feel unhappy, to identify the root of the problem and resolve it to help you to become a more contented version of you. If you are nervous, feel free to give me a call and I can put you at ease. If you are a couple, we can set up an initial session and discuss your relationship issues and goals. We can work face to face and online, and have an online team.
I have been specialising in relationships and couples for over half of my career, and I offer couples sessions in London & online. NEW! Evenings / Saturday am sessions online open now. I work 1-1 with anxiety, depression, stress, panic and anything which is making you feel unhappy, to identify the root of the problem and resolve it to help you to become a more contented version of you. If you are nervous, feel free to give me a call and I can put you at ease. If you are a couple, we can set up an initial session and discuss your relationship issues and goals. We can work face to face and online, and have an online team.
Are you feeling overwhelmed by life’s challenges ? You’re not alone. It’s normal to feel exhausted when you’ve been holding so much for so long, especially when it seems like no one truly sees or understands what you’re going through. You might also be battling a sense of hopelessness, wondering if things will ever feel lighter again.
Whether you’re coping with anxiety, depression, grief, low self-esteem, stress, relationship issues, family issues, the end of a relationship, living with chronic pain, low self-confidence, or simply feeling lost and burned out, you don’t have to face it alone.
Are you feeling overwhelmed by life’s challenges ? You’re not alone. It’s normal to feel exhausted when you’ve been holding so much for so long, especially when it seems like no one truly sees or understands what you’re going through. You might also be battling a sense of hopelessness, wondering if things will ever feel lighter again.
Whether you’re coping with anxiety, depression, grief, low self-esteem, stress, relationship issues, family issues, the end of a relationship, living with chronic pain, low self-confidence, or simply feeling lost and burned out, you don’t have to face it alone.
Welcome to a safe place to talk. There are many reasons why people reach out for help. It may be connected with relationship difficulties, feeling lonely, suffering a bereavement, experiencing anxiety, panic attacks, struggling with depression, trauma, anger, low self-esteem, or work issues. Sometimes there is nothing specific to name. I am a qualified, registered and experienced therapist, holding a degree in psychology and I have been professionally trained in psychodynamic psychotherapy. I am a member of the professional bodies UKCP and FPC.
Welcome to a safe place to talk. There are many reasons why people reach out for help. It may be connected with relationship difficulties, feeling lonely, suffering a bereavement, experiencing anxiety, panic attacks, struggling with depression, trauma, anger, low self-esteem, or work issues. Sometimes there is nothing specific to name. I am a qualified, registered and experienced therapist, holding a degree in psychology and I have been professionally trained in psychodynamic psychotherapy. I am a member of the professional bodies UKCP and FPC.
Are you feeling overwhelmed by your thoughts and feelings or perhaps you are feeling unable to cope with the pressures you face in your life. Seeking therapy can be a helpful means to find peace and balance in our lives and regain a sense of purpose and control. I am Chartered Principal Counselling Psychologist with over 10 years experience of working in the NHS with a diverse range of clients and difficulties. I am trained in compassion based, psychodynamic, cognitive behavioural (CBT) and humanistic approaches. I will provide you with a bespoke and individualised form of therapy; specially developed for you and your needs.
Are you feeling overwhelmed by your thoughts and feelings or perhaps you are feeling unable to cope with the pressures you face in your life. Seeking therapy can be a helpful means to find peace and balance in our lives and regain a sense of purpose and control. I am Chartered Principal Counselling Psychologist with over 10 years experience of working in the NHS with a diverse range of clients and difficulties. I am trained in compassion based, psychodynamic, cognitive behavioural (CBT) and humanistic approaches. I will provide you with a bespoke and individualised form of therapy; specially developed for you and your needs.
There are many reasons why you might be seeking counselling. Your issues might have been triggered by recent events or could stretch far back to past abuse or narcissistic control. There might be anxiety, low self-esteem, feelings of isolation, exclusion, deep loneliness, overwhelm or numbness. I can help with these issues. I have also had specialist training in trauma (PTSD & dissociation) and can offer emotional freedom technique for regulation and processing. I also work with the specific challenges that come with dyslexia, autism (ASD) and ADHD.
There are many reasons why you might be seeking counselling. Your issues might have been triggered by recent events or could stretch far back to past abuse or narcissistic control. There might be anxiety, low self-esteem, feelings of isolation, exclusion, deep loneliness, overwhelm or numbness. I can help with these issues. I have also had specialist training in trauma (PTSD & dissociation) and can offer emotional freedom technique for regulation and processing. I also work with the specific challenges that come with dyslexia, autism (ASD) and ADHD.
I specialize in working with couples. Whether you’re navigating conflict, rebuilding trust, or feeling disconnected, counselling offers a space for both of you to explore challenges and create meaningful change together. Relationships are complex, shaped by shared history, individual experiences, and the way we respond to one another. Sometimes, uncovering patterns from the past can lead to powerful breakthroughs in the present.
I also work with individuals, helping to address a wide range of issues. The act of naming and exploring a challenge in a safe, non-judgmental space can bring relief and open the door to lasting growth.
I specialize in working with couples. Whether you’re navigating conflict, rebuilding trust, or feeling disconnected, counselling offers a space for both of you to explore challenges and create meaningful change together. Relationships are complex, shaped by shared history, individual experiences, and the way we respond to one another. Sometimes, uncovering patterns from the past can lead to powerful breakthroughs in the present.
I also work with individuals, helping to address a wide range of issues. The act of naming and exploring a challenge in a safe, non-judgmental space can bring relief and open the door to lasting growth.
As of the beginning of November 2025 I am opening up an in-person weekly slot in central Exeter on a Monday at 1pm, and on Tuesday at 11am and 12 midday.
I offer psychodynamic/integrative psychotherapy & solution focused
counselling. I also offer clinical supervision to trainee therapists and experienced therapists. I have a broad range of experience providing specialist psychotherapy to clients experiencing PTSD, depression, trauma, relationship issues, loss and anxiety. I believe that my clients are the experts in their own lives and have the capacity to fulfil their own potential given the conditions to thrive.
As of the beginning of November 2025 I am opening up an in-person weekly slot in central Exeter on a Monday at 1pm, and on Tuesday at 11am and 12 midday.
I offer psychodynamic/integrative psychotherapy & solution focused
counselling. I also offer clinical supervision to trainee therapists and experienced therapists. I have a broad range of experience providing specialist psychotherapy to clients experiencing PTSD, depression, trauma, relationship issues, loss and anxiety. I believe that my clients are the experts in their own lives and have the capacity to fulfil their own potential given the conditions to thrive.
Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. My approach to psychotherapy is both affirming and challenging; supporting you to feel valued and heard whilst enabling you to move past avoidance and fear.
Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. My approach to psychotherapy is both affirming and challenging; supporting you to feel valued and heard whilst enabling you to move past avoidance and fear.
I am a registered clinical psychologist in the UK and Australia.
My education and qualifications were completed at The University of Hong Kong, King’s College London, The Australian National University, and the University of Tasmania.
I work with adults and children from diverse backgrounds, supporting them with a wide range of areas, including stress, anxiety, depression, OCD, trauma, workplace or personal injuries, pain management, health and well-being, identity, performance enhancement, relationships, career coaching, and personal development.
I am a registered clinical psychologist in the UK and Australia.
My education and qualifications were completed at The University of Hong Kong, King’s College London, The Australian National University, and the University of Tasmania.
I work with adults and children from diverse backgrounds, supporting them with a wide range of areas, including stress, anxiety, depression, OCD, trauma, workplace or personal injuries, pain management, health and well-being, identity, performance enhancement, relationships, career coaching, and personal development.
I specialise in supporting neurodivergent people, such as those with ADHD and autism. I also specialise in working with trauma. Alongside this, I support clients with a wide range of challenges — from anxiety, depression, and low self-esteem to relationship difficulties, bereavement, and stress. I seek to offer a space where you can explore what’s happening in your life with care and curiosity, allowing what needs attention to emerge. My approach is relational, collaborative, creative and supportive.
I specialise in supporting neurodivergent people, such as those with ADHD and autism. I also specialise in working with trauma. Alongside this, I support clients with a wide range of challenges — from anxiety, depression, and low self-esteem to relationship difficulties, bereavement, and stress. I seek to offer a space where you can explore what’s happening in your life with care and curiosity, allowing what needs attention to emerge. My approach is relational, collaborative, creative and supportive.
Nearby Searches for Greenwich, London
- Bermondsey
- Canary Wharf
- Docklands
- Isle of Dogs
- Lewisham
- Millwall
- Peckham
- Shadwell
- Stepney
- Tower Hamlets
- Wapping
- Whitechapel
How does your Counsellor compare?
Number of Counsellors in Greenwich, London
100+
Average cost per session
£80
Counsellors in Greenwich, London who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 85% | Self Esteem |
| 82% | Stress |
| 78% | Relationship Issues |
| 67% | Trauma and PTSD |
| 59% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 69% | Aviva |
| 59% | AXA PPP |
| 59% | Vitality |
How Counsellors in Greenwich, London see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |