Counselling in Greenwich, London

I am a qualified integrative counsellor and registered member of the BACP. I believe in the power of a supportive, caring and honest relationship where you are unconditionally accepted, with all aspects of yourself welcomed into the counselling space. I will enable you to identify parts of yourself that may be holding you back in relationships, work and other elements of life so that you can take control of your life and embrace the challenges of everyday existence. We will discuss your problems and opportunities and identify methods for achieving your goals to move forward towards change.

If you are hurting, worried, anxious, fearful, feeling overburdened with life’s problems, lonely or distressed, or just searching for answers, then we believe counselling can help you. Our aim is to provide you with a trustworthy and confidential opportunity, for you to explore your thoughts and feelings in a secure environment. Your needs come first and therefore you will be helped through this process without judgement or giving advice. We will help you work toward self-awareness and help to promote change, with clarity of thought and positive decisions.

I am an experienced psychodynamic psychotherapist and a clinical supervisor. I trained at the Tavistock Clinic and the Society of Analytic Psychology. Alongside my private practice I am a co-director of the United in Crisis Associação based in Lisbon. I have over twenty years of experience of working therapeutically with individuals and groups in a variety of mental health settings including South London & Maudsley NHS Foundation Trust. I provide psychotherapy on a short and long-term basis. I specialise in the treatment of a range of clinical issues, including depression, anxiety, personality difficulties and relationship issues.

These are tough times. Our responses to them are framed by our experiences, which in turn come from the emotional legacy of our upbringing and the events that have most shaped us as adults. If you are questioning yourself about how you respond to the world around you; if you are finding it hard to settle and find peace in your innermost self, then come and talk to me. Talking through your feelings with someone who can listen with warmth, empathy and without judgment will help you to feel acknowledged and heard.

I am a family therapist and I work with families, couple and individuals. We all face challenges and experience problems from time to time. Sometimes this can put pressure on individuals, families and couples. The latter affects relationships and mental Heath and wellbeing. Family therapist aims to promote understanding and collaboration in relationships and among family members and their community ( extended family and professionals involved with the family).

Sometimes life hits hard and we find it hard to cope. Sometimes everything seems to be well, and still, we are unhappy. There are times when we feel haunted by our past, and times when we just don’t understand some parts of ourselves - thoughts, emotions, or even physical pain. And we are going through increasing global uncertainty: Covid, the current political and financial situation, wars and climate change are only a few of the unsettling topic we are exposed to 24/7 - we are facing a previously unimaginable amount of collective stress, anxiety and grief.

I work with anxiety, depression, stress, panic and anything which is making you feel unhappy, to identify the root of the problem and resolve it to help you to become a more contented version of you. If you are nervous, feel free to give me a call and I can put you at ease. If you are a couple, we can set up an initial session and discuss your relationship issues and goals. We can work online, face to face, or we can walk and talk. I have been specialising in relationships and couples for over half of my career, and I offer couples sessions in London & online. NEW! Saturday am sessions in Greenwich open now.

I believe we can all benefit from therapy by giving ourselves time to focus. Psychotherapy has helped me know myself better. As a counsellor and psychotherapist I will listen to you carefully to discern the key areas of concern, and work with you to enable understanding and consider with you ways to bring about change.

I am a qualified Clinical Psychologist with over 10 years experience. Individuals coming to see me may be considering therapy for a specific concern or difficulty (e.g. anxiety, depression, relationship difficulties) or have a specific question, event or life transition that needs attention. Others may have noticed that they are stuck in unhelpful and painful patterns. Or perhaps wanting to get to know themselves on a deeper level or change the way they interact with themselves.

Sometimes it is difficult to find the words to describe your emotions or what you are experiencing. I hold online sessions where you are invited to use your imagination and creativity to gain insight and explore current challenges; exploring whatever you are struggling with or what you feel is holding you back or challenging your well-being. Through a combination of talking and expression, clients of all ages are empowered to tap into their inner strengths, and to use those strengths to create healthy connections with themselves and others.

I'm a transpersonal integrative psychotherapist, and have provided therapeutic support for clients who have experienced a range of issues including: abuse, childhood neglect, addictions, low self-esteem, self-harm, narcissistic abuse and wounding, weakened sense of self, anxiety, depression, low confidence, and trauma related issues. I feel the work that I do with my clients aligns with Carl Jung's statement "it is a privilege of a lifetime to become who you truly are." I believe that psychotherapy is a process that supports this, through self awareness and understanding one's life experiences, one can heal and transform.

Are you anxious/depressed/stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly know what is wrong, we will work with you to find out the cause so that you can live a happier, more contented life. We aim to get to the root of the problem so that the change is permanent. If you haven't had counselling before, or feel nervous about it, please call me for an informal chat. Counselling can be (and often is) a life changing experience. We suggest a 1st session, by the end of which you will know if you want to carry on. If you are a couple we have a specialist. Feel free to call.

Life can often rush past us and we can forget about ourselves, who we are, and what it is we want and need, whilst everyone else in our lives comes before we do. You might be realising that you want more from your life and for that to happen, changes need to be made. Maybe you have realised it is something that is not possible for you to do alone, and that working out what boundaries you can put in place is something that you can benefit from. Trying to get through these challenges alone can make us feel overwhelmed and unsure about who we are, and if change is even possible

I'm Sam, an Art Psychotherapist using creative expression as a tool to help support you to manage difficulties in your life. I use art as a way to support you to discover and express what it is that you may be struggling with or what is causing pain in your life. My experience is very broad, from a number of years working in the NHS with complex mental health issues to mainstream children, and children with special educational needs. I can work with anyone and especially if you struggle to verbalise and connect with your emotions.

At times it feels we are stuck or that we don’t have other options. It can feel that we are powerless and we cannot find ways to pick us up from the floor.

Hello! My name is Sedef. I am a BACP Accredited & EMDR Europe Accredited Psychotherapist working with adults, couples, and adult families in Turkish and English. While reading this page, maybe you are sad, angry, or anxious. Maybe you feel hurt, alone, overwhelmed, helpless, or inadequate. You need love, safety, comfort, compassion, and joy. Maybe you are feeling ok; yet you just need to feel better about yourself, your relationship with a partner, a family member, a friend or a colleague. Would you like to improve your relationship with yourself and your loved ones? If yes, then I’d love to help you in this process.

At counselling matters Bexley we work with adults and young people (5-18 years) who are experiencing difficulties such as stress, anxiety, depression, addictions, low self-esteem, relationship difficulties, self-harm, anger problems and more. Our affordable counselling costs per session are £33 face to face or £28 online/phone. Our affordable CBT sessions cost £40 face to face or £35 online/phone. We also offer affordable sessions with 4th year trainee counsellors for £25 face to face or £20 online/phone. We also offer family therapy at £45 face to face or £40 online. We offer NLP sessions at £40 face to face or £35 online/phone.

Hi my name is Pauline and I am a qualified Clinical Hypnotherapist (full member of BSCH) and Counsellor (registered member of BACP) specialising in Addictions and the issues related to the addiction and the probable cause. When we are at the stage where we are googling Counsellors then this is usually because we are hoping to get the right person we will gain rapport with. The right Counsellor will allow us to open up completely about issues that we have been bottling up inside us for whatever reason. We want to be able to talk freely and easily without being judged by that comment or look that straight away makes us close up and squash those unwanted feelings and thoughts back down into their box again because, maybe, we feel ashamed and guilty. We want the issue to be dealt with in a non judgemental manner. We want that someone who will enable us to feel that we are OK. That it's not all our fault and will help us find a solution.

I am a qualified integrative counsellor, offering individuals and couples a safe and confidential place for support, exploration and transformation. I believe that a respectful and non-judgmental environment is crucial in therapy, and this is an essential element of my work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. To be able to explore overwhelming feelings such as: guilt, embarrassment, shame, anger, fear, and many others, without feeling judged, requires trust to be present. Even the decision to come to counselling is a courageous step - facing our difficulties is never easy.