Counselling in Greenwich, London
My approach is based on dialogue. I believe therapy can offer a safe space for self-discovery providing an opportunity to creatively discover how you want to live. I am inclined to listen to how an individual describes their world, as I believe each person experiences life in a unique way that can rarely be communicated to someone else. I have worked extensively with individuals facing challenges such as anxiety (towards a specific situation and generalised), depression, breakdown of a relationship, grieving, work issues, infertility and addiction. I also focus on the metaphysical meaning of physical illness to improve wellbeing.
My approach is based on dialogue. I believe therapy can offer a safe space for self-discovery providing an opportunity to creatively discover how you want to live. I am inclined to listen to how an individual describes their world, as I believe each person experiences life in a unique way that can rarely be communicated to someone else. I have worked extensively with individuals facing challenges such as anxiety (towards a specific situation and generalised), depression, breakdown of a relationship, grieving, work issues, infertility and addiction. I also focus on the metaphysical meaning of physical illness to improve wellbeing.
You are special and unique. The ReWise Project focuses on Mental Health, Wellbeing and Emotional Recovery. We offer counselling and support groups to anybody who need therapeutic support. We strongly believe in the holistic approach and think that only with this movement, transformation and long lasting results can be achieved and, most importantly, maintained. We facilitate our clients to move forward with a sense of direction, clarity, inspiration and self-confidence. We will work with you to assess and find your hidden resources, skills, capabilities and inner strength that you might not even been aware of.
You are special and unique. The ReWise Project focuses on Mental Health, Wellbeing and Emotional Recovery. We offer counselling and support groups to anybody who need therapeutic support. We strongly believe in the holistic approach and think that only with this movement, transformation and long lasting results can be achieved and, most importantly, maintained. We facilitate our clients to move forward with a sense of direction, clarity, inspiration and self-confidence. We will work with you to assess and find your hidden resources, skills, capabilities and inner strength that you might not even been aware of.
Journey2Healing is about starting your journey trying to figure out what is preventing you to reach your full potential. Working with me would not only be in a respectful, collaborative and warm way but also in caring, compassionate and open-minded way. It is also about recognising and naming what is maintaining the problems, understanding them and allowing yourself to have a different perspective of life. My aim is to plant a seed of purpose, meaning and healing in your journey.
Journey2Healing is about starting your journey trying to figure out what is preventing you to reach your full potential. Working with me would not only be in a respectful, collaborative and warm way but also in caring, compassionate and open-minded way. It is also about recognising and naming what is maintaining the problems, understanding them and allowing yourself to have a different perspective of life. My aim is to plant a seed of purpose, meaning and healing in your journey.
As an Integrative Hypnotherapist, I'm here to help anyone who feels stuck, burdened by past traumas, or seeks deeper meaning and personal transformation. You may be struggling with emotional wounds, anxiety, or unresolved trauma and want to break free from limiting beliefs that no longer serve your growth. Through hypnotherapy, you can access your subconscious mind to gain profound insights and resolve issues at the root. Whether it's healing from the past or creating a more purposeful future, I can help empower you to live a more fulfilled, authentic life.
As an Integrative Hypnotherapist, I'm here to help anyone who feels stuck, burdened by past traumas, or seeks deeper meaning and personal transformation. You may be struggling with emotional wounds, anxiety, or unresolved trauma and want to break free from limiting beliefs that no longer serve your growth. Through hypnotherapy, you can access your subconscious mind to gain profound insights and resolve issues at the root. Whether it's healing from the past or creating a more purposeful future, I can help empower you to live a more fulfilled, authentic life.
There comes a point in our lives when things feel like they're getting on top of us. Strategies we relied on no longer work. Or, we feel that something is holding us back from leading a vibrant and fulfilling life. I offer a safe, confidential and non-judgmental space to make sense of your life and connect with yourself in a way that will help you to heal. Different things work for different people. Some of us are used to talking about our feelings; some of us are not. Others need images, music, objects and creative ways to help us capture an experience and connect with deeper feelings. I tailor my approach to the person I am with.
There comes a point in our lives when things feel like they're getting on top of us. Strategies we relied on no longer work. Or, we feel that something is holding us back from leading a vibrant and fulfilling life. I offer a safe, confidential and non-judgmental space to make sense of your life and connect with yourself in a way that will help you to heal. Different things work for different people. Some of us are used to talking about our feelings; some of us are not. Others need images, music, objects and creative ways to help us capture an experience and connect with deeper feelings. I tailor my approach to the person I am with.
No-one knows your world as well as you do. However, sometimes, that world can be difficult to understand. Perhaps your world changed recently and you’re struggling to make sense of things now. Maybe you feel low or anxious and aren’t sure why. Talking things through with someone can help.
No-one knows your world as well as you do. However, sometimes, that world can be difficult to understand. Perhaps your world changed recently and you’re struggling to make sense of things now. Maybe you feel low or anxious and aren’t sure why. Talking things through with someone can help.
Even if everything seems fine from the outside, do you sometimes feel restless, anxious, or exhausted? Sleepless nights, overwhelming emotions, sudden anger, or feeling stuck in unhealthy cycles are often reflections of past experiences showing up in the present. Many of the clients I work with don’t always call what they’ve been through “trauma,” yet they describe feeling its effects every single day. Have you ever stopped at some point in your life and asked yourself, “Do I have to keep going like this?”
Even if everything seems fine from the outside, do you sometimes feel restless, anxious, or exhausted? Sleepless nights, overwhelming emotions, sudden anger, or feeling stuck in unhealthy cycles are often reflections of past experiences showing up in the present. Many of the clients I work with don’t always call what they’ve been through “trauma,” yet they describe feeling its effects every single day. Have you ever stopped at some point in your life and asked yourself, “Do I have to keep going like this?”
I am a registered Psychosexual & Relationship Psychotherapist. I work with a wide range of presentations, including erectile difficulties, ejaculation concerns, low desire/loss of sexual desire, vaginismus (difficulty in penetration), dyspareunia (painful sex), orgasm problems, depression, sex anxiety, attachment issues, relationship and communication issues including cultural, religious diversity. I enjoy working with diversity, culturally sensitive, LBGTQIA+ and outreach with BAME communities. I work with individuals and couples, helping them to work through issues that affect their self-esteem/confidence, and sex lives.
I am a registered Psychosexual & Relationship Psychotherapist. I work with a wide range of presentations, including erectile difficulties, ejaculation concerns, low desire/loss of sexual desire, vaginismus (difficulty in penetration), dyspareunia (painful sex), orgasm problems, depression, sex anxiety, attachment issues, relationship and communication issues including cultural, religious diversity. I enjoy working with diversity, culturally sensitive, LBGTQIA+ and outreach with BAME communities. I work with individuals and couples, helping them to work through issues that affect their self-esteem/confidence, and sex lives.
Many people I work with come to therapy feeling stuck, anxious, angry, or emotionally disconnected. What is wrong is not always clear — just a sense that something isn’t working. Often, there’s a wish to understand oneself more fully. My practice is driven by curiosity, and a desire for reflection and an exploration of emotions and meaning. Over time, this process can lead to a greater sense of clarity, connection, and confidence grounded in acceptance.
Many people I work with come to therapy feeling stuck, anxious, angry, or emotionally disconnected. What is wrong is not always clear — just a sense that something isn’t working. Often, there’s a wish to understand oneself more fully. My practice is driven by curiosity, and a desire for reflection and an exploration of emotions and meaning. Over time, this process can lead to a greater sense of clarity, connection, and confidence grounded in acceptance.
Hello, I am Tanya and I offer you a warm welcome.
I work with individuals facing a wide range of challenges including anxiety, depression, trauma & past experiences, relationship dynamics, self-worth, personal growth, overwhelm and dysregulation.
Therapy is a collaboration. I will listen to your needs, help you reflect on your experience and support you in creating a path forward that feels authentic to you. No two people are the same and so together we will explore what works best for you, ensuring your therapy is as unique as you are.
I offer a supportive environment where you will be heard and accepted without judgement.
Hello, I am Tanya and I offer you a warm welcome.
I work with individuals facing a wide range of challenges including anxiety, depression, trauma & past experiences, relationship dynamics, self-worth, personal growth, overwhelm and dysregulation.
Therapy is a collaboration. I will listen to your needs, help you reflect on your experience and support you in creating a path forward that feels authentic to you. No two people are the same and so together we will explore what works best for you, ensuring your therapy is as unique as you are.
I offer a supportive environment where you will be heard and accepted without judgement.
I am an Integrative Psychotherapist and I work with depression, anxiety, early relational trauma, relationship difficulties, abuse, attachment issues, low self-esteem, life transitions and bereavement. I firmly believe in the power of human connection and that fostering a supportive and nurturing environment is essential for healing and personal growth, while also understanding that true transformation often requires stepping out of the comfort zones to embrace challenges. I aim to create a dynamic and empowering therapeutic experience, a space for both vulnerability and exploration.
I am an Integrative Psychotherapist and I work with depression, anxiety, early relational trauma, relationship difficulties, abuse, attachment issues, low self-esteem, life transitions and bereavement. I firmly believe in the power of human connection and that fostering a supportive and nurturing environment is essential for healing and personal growth, while also understanding that true transformation often requires stepping out of the comfort zones to embrace challenges. I aim to create a dynamic and empowering therapeutic experience, a space for both vulnerability and exploration.
I am a qualified and insured Person-Centred Counsellor. I have had the privilege of working with people from different backgrounds. Whether you are struggling with anxiety, depression, trauma, relationship difficulties, grief, low self-esteem, confidence or simply feeling stuck, my goal is to offer a safe, supportive and non-judgmental space to explore.
I bring with me both professional training and lived experience to my work, with a particular understanding of how our background, race, culture, identity and intergenerational experiences shape our mental health and healing.
I am a qualified and insured Person-Centred Counsellor. I have had the privilege of working with people from different backgrounds. Whether you are struggling with anxiety, depression, trauma, relationship difficulties, grief, low self-esteem, confidence or simply feeling stuck, my goal is to offer a safe, supportive and non-judgmental space to explore.
I bring with me both professional training and lived experience to my work, with a particular understanding of how our background, race, culture, identity and intergenerational experiences shape our mental health and healing.
We all encounter difficult times in life. The loss of loved ones, relationship breakdown, difficulties at work, and poor physical health, for example, may have a huge impact on our ability to function. During these times we may find it difficult to cope and struggle to know what to do to feel better.
We all encounter difficult times in life. The loss of loved ones, relationship breakdown, difficulties at work, and poor physical health, for example, may have a huge impact on our ability to function. During these times we may find it difficult to cope and struggle to know what to do to feel better.
Hello, I’m Chris, an experienced Integrative Counsellor / Psychotherapist, and a registered member of the British Association of Counselling and Psychotherapy (BACP). I offer both online and in-person therapy in London Bridge and Greenwich, supporting people to notice patterns that no longer serve them, heal old wounds, and to work towards greater clarity and a renewed sense of connection to themselves and the world around them. I’ve had the privilege of helping people through anxiety, depression, trauma, low self-esteem, relationship struggles, grief, chronic shame, discrimination, neurodiversity challenges, and much more.
Hello, I’m Chris, an experienced Integrative Counsellor / Psychotherapist, and a registered member of the British Association of Counselling and Psychotherapy (BACP). I offer both online and in-person therapy in London Bridge and Greenwich, supporting people to notice patterns that no longer serve them, heal old wounds, and to work towards greater clarity and a renewed sense of connection to themselves and the world around them. I’ve had the privilege of helping people through anxiety, depression, trauma, low self-esteem, relationship struggles, grief, chronic shame, discrimination, neurodiversity challenges, and much more.
I am a registered Clinical Psychologist in both the United Kingdom and Hong Kong, currently practicing at a private psychiatric hospital in London. My professional background includes three years of experience in public psychiatric services with the NHS and the Hong Kong Hospital Authority.
I offer services in English, Cantonese, and Mandarin, supporting clients from diverse cultural and linguistic backgrounds.
I believe that meaningful therapeutic work begins with a strong, trusting relationship. I value empathetic understanding and collaborative formulation, helping clients make sense of their experiences and move toward change
I am a registered Clinical Psychologist in both the United Kingdom and Hong Kong, currently practicing at a private psychiatric hospital in London. My professional background includes three years of experience in public psychiatric services with the NHS and the Hong Kong Hospital Authority.
I offer services in English, Cantonese, and Mandarin, supporting clients from diverse cultural and linguistic backgrounds.
I believe that meaningful therapeutic work begins with a strong, trusting relationship. I value empathetic understanding and collaborative formulation, helping clients make sense of their experiences and move toward change
I offer counselling in Greenwich in person and online. The sessions are a non-judgemental and empathic space to explore what is troubling you. I focus on helping clients bring more understanding and empathy to their lives and I will support you to put energy into nurturing what is most important to you. I specialise in offering counselling for anxiety and for low self esteem. I'm a student counsellor in my third year of training at the Institute of Psychosynthesis where I receive supervision and I am a student member of UKCP. Psychosynthesis is a holistic type of counselling and includes working with the mind, emotions and the body.
I offer counselling in Greenwich in person and online. The sessions are a non-judgemental and empathic space to explore what is troubling you. I focus on helping clients bring more understanding and empathy to their lives and I will support you to put energy into nurturing what is most important to you. I specialise in offering counselling for anxiety and for low self esteem. I'm a student counsellor in my third year of training at the Institute of Psychosynthesis where I receive supervision and I am a student member of UKCP. Psychosynthesis is a holistic type of counselling and includes working with the mind, emotions and the body.
Sometimes life gets really hard - complicated, confusing and painful. You're feeling anxious, down or depressed and you can't work out why. Maybe you do know why, but you've never felt able to speak about the reasons with anyone. The pace of modern life or past experiences can often make you feel that you have to try and deal with your difficulties by yourself, by sweeping them under the carpet or putting on a brave face. Perhaps it has seemed that if you just keep going, one day you’d wake up and your problems will have disappeared - but they haven't. So now you've decided to try something new, to seek some help.
Sometimes life gets really hard - complicated, confusing and painful. You're feeling anxious, down or depressed and you can't work out why. Maybe you do know why, but you've never felt able to speak about the reasons with anyone. The pace of modern life or past experiences can often make you feel that you have to try and deal with your difficulties by yourself, by sweeping them under the carpet or putting on a brave face. Perhaps it has seemed that if you just keep going, one day you’d wake up and your problems will have disappeared - but they haven't. So now you've decided to try something new, to seek some help.
Contact me if you are seeking help to understand and deal with any form of emotional pain, if you need clarity on the way forward. If you need someone to be there for you and listen with compassion and empathy. I am here to be your professional companion and guide in uncovering the layers and complexities of your psyche. I have gained expertise not only through professional qualifications but over 15 years of clinical practice with a wide variety of clients across the age ranges and ethnicities.
I was trained psychodynamically, but now work integratively using numerous methodologies. I also believe in the power of dreams.
Contact me if you are seeking help to understand and deal with any form of emotional pain, if you need clarity on the way forward. If you need someone to be there for you and listen with compassion and empathy. I am here to be your professional companion and guide in uncovering the layers and complexities of your psyche. I have gained expertise not only through professional qualifications but over 15 years of clinical practice with a wide variety of clients across the age ranges and ethnicities.
I was trained psychodynamically, but now work integratively using numerous methodologies. I also believe in the power of dreams.
Queer Sex and Relationship Therapy. Many of my clients are couples who approach me with issues which include Ethical/Consensual Non-Monogamy (ENM/CNM) and Polyamory. They might be at the beginning stages, curious about exploring ENM, or they might have already experienced some of the painful and difficult areas which opening up a relationship can sometimes bring. I often help clients rediscover their Mind-Body Connection, which can be impacted by Attachment Difficulties and childhood trauma. Sex Worker Allied.
Queer Sex and Relationship Therapy. Many of my clients are couples who approach me with issues which include Ethical/Consensual Non-Monogamy (ENM/CNM) and Polyamory. They might be at the beginning stages, curious about exploring ENM, or they might have already experienced some of the painful and difficult areas which opening up a relationship can sometimes bring. I often help clients rediscover their Mind-Body Connection, which can be impacted by Attachment Difficulties and childhood trauma. Sex Worker Allied.
Are you feeling overwhelmed by life’s challenges ? You’re not alone. It’s normal to feel exhausted when you’ve been holding so much for so long, especially when it seems like no one truly sees or understands what you’re going through. You might also be battling a sense of hopelessness, wondering if things will ever feel lighter again.
Whether you’re coping with anxiety, depression, grief, low self-esteem, stress, relationship issues, family issues, the end of a relationship, living with chronic pain, low self-confidence, or simply feeling lost and burned out, you don’t have to face it alone.
Are you feeling overwhelmed by life’s challenges ? You’re not alone. It’s normal to feel exhausted when you’ve been holding so much for so long, especially when it seems like no one truly sees or understands what you’re going through. You might also be battling a sense of hopelessness, wondering if things will ever feel lighter again.
Whether you’re coping with anxiety, depression, grief, low self-esteem, stress, relationship issues, family issues, the end of a relationship, living with chronic pain, low self-confidence, or simply feeling lost and burned out, you don’t have to face it alone.
Nearby Searches for Greenwich, London
- Bermondsey
- Canary Wharf
- Docklands
- Isle of Dogs
- Lewisham
- Millwall
- Peckham
- Shadwell
- Stepney
- Tower Hamlets
- Wapping
- Whitechapel
How does your Counsellor compare?
Number of Counsellors in Greenwich, London
100+
Average cost per session
£80
Counsellors in Greenwich, London who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 85% | Self Esteem |
| 82% | Stress |
| 77% | Relationship Issues |
| 67% | Trauma and PTSD |
| 60% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 67% | Aviva |
| 57% | Vitality |
| 56% | AXA PPP |
How Counsellors in Greenwich, London see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |