In Person Counselling in Greenwich, London
Are you the one doing the emotional work in your relationship? Do you feel pressure to be a the best parent possible? Are you emotionally exhausted but struggle to self-care? Do you feel dismissed when you seek help for your physical health problems? Are you burnout from systems designed for neurotypicals? Do you want to be more understood in your romantic relationships? Are you experiencing discrimination, bullying or microaggressions? Let me join you wherever you are in your journey with yourself.
Are you the one doing the emotional work in your relationship? Do you feel pressure to be a the best parent possible? Are you emotionally exhausted but struggle to self-care? Do you feel dismissed when you seek help for your physical health problems? Are you burnout from systems designed for neurotypicals? Do you want to be more understood in your romantic relationships? Are you experiencing discrimination, bullying or microaggressions? Let me join you wherever you are in your journey with yourself.
I offer a safe, supportive and confidential space to explore any concerns that you wish to bring. As we have all felt lost, alone or unheard at some point in our lives, I think that everyone can benefit from counselling. It is powerful to have a space just for you to talk through the issues that are affecting you and are important to you with someone who is there just for you. Counselling is not always easy and can bring up painful or difficult memories. However, we will go at your own pace and the rewards can be life changing.
I offer a safe, supportive and confidential space to explore any concerns that you wish to bring. As we have all felt lost, alone or unheard at some point in our lives, I think that everyone can benefit from counselling. It is powerful to have a space just for you to talk through the issues that are affecting you and are important to you with someone who is there just for you. Counselling is not always easy and can bring up painful or difficult memories. However, we will go at your own pace and the rewards can be life changing.
I am a Person Centred Therapist registered with the British Association of Counselling and Psychotherapy (BACP). I have extensive experience working with under-represented communities and helping people understanding their behaviours. My counselling journey started a decade ago, not as a qualified counsellor, but as a client. By offering a judgment free space and the opportunity to be vulnerable, my therapist supported me on my journey of self-acceptance. It is on that connection between counsellor and client that I base my work. In my humanistic approach to therapy I believe that my clients are the experts of themselves.
I am a Person Centred Therapist registered with the British Association of Counselling and Psychotherapy (BACP). I have extensive experience working with under-represented communities and helping people understanding their behaviours. My counselling journey started a decade ago, not as a qualified counsellor, but as a client. By offering a judgment free space and the opportunity to be vulnerable, my therapist supported me on my journey of self-acceptance. It is on that connection between counsellor and client that I base my work. In my humanistic approach to therapy I believe that my clients are the experts of themselves.
As an Integrative Hypnotherapist, I'm here to help anyone who feels stuck, burdened by past traumas, or seeks deeper meaning and personal transformation. You may be struggling with emotional wounds, anxiety, or unresolved trauma and want to break free from limiting beliefs that no longer serve your growth. Through hypnotherapy, you can access your subconscious mind to gain profound insights and resolve issues at the root. Whether it's healing from the past or creating a more purposeful future, I can help empower you to live a more fulfilled, authentic life.
As an Integrative Hypnotherapist, I'm here to help anyone who feels stuck, burdened by past traumas, or seeks deeper meaning and personal transformation. You may be struggling with emotional wounds, anxiety, or unresolved trauma and want to break free from limiting beliefs that no longer serve your growth. Through hypnotherapy, you can access your subconscious mind to gain profound insights and resolve issues at the root. Whether it's healing from the past or creating a more purposeful future, I can help empower you to live a more fulfilled, authentic life.
I offer counselling in Greenwich in person and also online. The sessions are a non-judgemental and empathic space to explore what is troubling you. I focus on helping my clients bring more understanding and empathy to their lives and I will support you to put energy into nurturing yourself and what is most important to you. I specialise in offering counselling for anxiety and for low self esteem. I'm in my third year of training at the Institute of Psychosynthesis where I receive supervision and I a member of UKCP. Psychosynthesis is a holistic type of counselling and includes working with the mind, emotions and the body.
I offer counselling in Greenwich in person and also online. The sessions are a non-judgemental and empathic space to explore what is troubling you. I focus on helping my clients bring more understanding and empathy to their lives and I will support you to put energy into nurturing yourself and what is most important to you. I specialise in offering counselling for anxiety and for low self esteem. I'm in my third year of training at the Institute of Psychosynthesis where I receive supervision and I a member of UKCP. Psychosynthesis is a holistic type of counselling and includes working with the mind, emotions and the body.
I offer in person sessions in Greenwich SE10, King's Cross N1 or online via Zoom.
When we’re feeling stuck or in pain, it can feel impossible to know how to move forward. We may feel overwhelmed by life’s challenges, or have a constant anxiety which plagues us, even if everything seems okay on the surface. Whatever your reason for being here, I will meet you where you’re at. My wish is for you to feel heard, seen, valued and understood, so that together, we can create a safe collaborative space for you to explore what is going on for you. As an integrative psychotherapist specialising in re-integrating emotional trauma, I have extensive experience of helping clients to process and release their pain.
I offer in person sessions in Greenwich SE10, King's Cross N1 or online via Zoom.
When we’re feeling stuck or in pain, it can feel impossible to know how to move forward. We may feel overwhelmed by life’s challenges, or have a constant anxiety which plagues us, even if everything seems okay on the surface. Whatever your reason for being here, I will meet you where you’re at. My wish is for you to feel heard, seen, valued and understood, so that together, we can create a safe collaborative space for you to explore what is going on for you. As an integrative psychotherapist specialising in re-integrating emotional trauma, I have extensive experience of helping clients to process and release their pain.
Dr Helena Nundy
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Greenwich, London SE3
We all encounter difficult times in life. The loss of loved ones, relationship breakdown, difficulties at work, and poor physical health, for example, may have a huge impact on our ability to function. During these times we may find it difficult to cope and struggle to know what to do to feel better.
We all encounter difficult times in life. The loss of loved ones, relationship breakdown, difficulties at work, and poor physical health, for example, may have a huge impact on our ability to function. During these times we may find it difficult to cope and struggle to know what to do to feel better.
Dr. Aysha Begum (Blackheath Therapy)
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Greenwich, London SE3
As a clinical psychologist I work across the age span i.e. from childhood to older age, and with all types of emotional and psychological difficulties. I use a range of psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive and Behavioural Therapy (CBT), Mindfulness-based CBT, Trauma-focused CBT, Narrative Exposure Therapy (NET), Compassion Focused Therapy (CFT) and Dialectic Behavioural Therapy (DBT).
As a clinical psychologist I work across the age span i.e. from childhood to older age, and with all types of emotional and psychological difficulties. I use a range of psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive and Behavioural Therapy (CBT), Mindfulness-based CBT, Trauma-focused CBT, Narrative Exposure Therapy (NET), Compassion Focused Therapy (CFT) and Dialectic Behavioural Therapy (DBT).
Hi, a warm welcome and thanks for landing on my page. Perhaps you are feeling low, stressed, anxious, nursing a broken heart or simply feeling lost and needing some sense of direction and meaning in life. These stressful moments in life are painful awakenings that require sensitive emotional holding and support, something your close family or friends may not necessarily have the time and insight to support you through. These moments although painful, also represent precious windows for inward exploration and gaining self-insight, as they say perspectives always come at a cost.
Hi, a warm welcome and thanks for landing on my page. Perhaps you are feeling low, stressed, anxious, nursing a broken heart or simply feeling lost and needing some sense of direction and meaning in life. These stressful moments in life are painful awakenings that require sensitive emotional holding and support, something your close family or friends may not necessarily have the time and insight to support you through. These moments although painful, also represent precious windows for inward exploration and gaining self-insight, as they say perspectives always come at a cost.
I am a trauma informed therapeutic counsellor working with body mind connection in a counselling setting. I believe that everyone has an innate ability to heal and therefore I strive to create a warm and compassionate space for my clients to access this healing.
I am a trauma informed therapeutic counsellor working with body mind connection in a counselling setting. I believe that everyone has an innate ability to heal and therefore I strive to create a warm and compassionate space for my clients to access this healing.
I am a fully qualified Humanistic counsellor and a member of the British Association of Counselling and Psychotherapy (BACP). I offer short-term and long-term support to adults using a blend of person-centred, gestalt and transactional analysis approaches. I work holistically, considering and connecting emotions, mind and body, as well as considering the environment we live in, as I believe that this is the only way to truly understand ourselves.
I am a fully qualified Humanistic counsellor and a member of the British Association of Counselling and Psychotherapy (BACP). I offer short-term and long-term support to adults using a blend of person-centred, gestalt and transactional analysis approaches. I work holistically, considering and connecting emotions, mind and body, as well as considering the environment we live in, as I believe that this is the only way to truly understand ourselves.
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If you are reading this then you probably have a feeling that talking to someone right now is important. Therapy is a way to explore what may seem difficult in your life at this point. You may not even know what it is that feels 'off' and that's ok; therapy can be used to explore that sense of unease, or lack of connection.
If you are reading this then you probably have a feeling that talking to someone right now is important. Therapy is a way to explore what may seem difficult in your life at this point. You may not even know what it is that feels 'off' and that's ok; therapy can be used to explore that sense of unease, or lack of connection.
I work with people (mainly men) who feel stressed, depressed, anxious, or perhaps a little bit lost and need some help to relax, feel more self-confident and balanced, and more able to cope and enjoy their lives more happily. We can all feel down, depressed, and lost at times, but with gentleness, patience, and support it can be changed. Some of my clients just need help getting clear on their aims and goals and taking action to get there. Some clients need more ongoing support to help them cope with day-to-day stresses, and also with building their self-confidence and self-esteem.
I work with people (mainly men) who feel stressed, depressed, anxious, or perhaps a little bit lost and need some help to relax, feel more self-confident and balanced, and more able to cope and enjoy their lives more happily. We can all feel down, depressed, and lost at times, but with gentleness, patience, and support it can be changed. Some of my clients just need help getting clear on their aims and goals and taking action to get there. Some clients need more ongoing support to help them cope with day-to-day stresses, and also with building their self-confidence and self-esteem.
I am a qualified integrative counsellor and registered member of the BACP. I believe in the power of a supportive, caring and honest relationship where you are unconditionally accepted, with all aspects of yourself welcomed into the counselling space. I will enable you to identify parts of yourself that may be holding you back in relationships, work and other elements of life so that you can take control of your life and embrace the challenges of everyday existence. We will discuss your problems and opportunities and identify methods for achieving your goals to move forward towards change.
I am a qualified integrative counsellor and registered member of the BACP. I believe in the power of a supportive, caring and honest relationship where you are unconditionally accepted, with all aspects of yourself welcomed into the counselling space. I will enable you to identify parts of yourself that may be holding you back in relationships, work and other elements of life so that you can take control of your life and embrace the challenges of everyday existence. We will discuss your problems and opportunities and identify methods for achieving your goals to move forward towards change.
Sometimes life can feel like a losing battle. If you are looking for help I offer a safe, completely confidential environment, where we can think and talk together. I work psychodynamically, an approach underpinned by the idea that our present day feelings are powerfully influenced by our past experiences. When we remain conflicted in the present about events that happened in the past, we often find ourselves troubled in everyday life. These are the feelings that lead people to look for help to understand and resolve these issues.
Sometimes life can feel like a losing battle. If you are looking for help I offer a safe, completely confidential environment, where we can think and talk together. I work psychodynamically, an approach underpinned by the idea that our present day feelings are powerfully influenced by our past experiences. When we remain conflicted in the present about events that happened in the past, we often find ourselves troubled in everyday life. These are the feelings that lead people to look for help to understand and resolve these issues.
Sometimes life gets really hard - complicated, confusing and painful. You're feeling anxious, down or depressed and you can't work out why. Maybe you do know why, but you've never felt able to speak about the reasons with anyone. The pace of modern life or past experiences can often make you feel that you have to try and deal with your difficulties by yourself, by sweeping them under the carpet or putting on a brave face. Perhaps it has seemed that if you just keep going, one day you’d wake up and your problems will have disappeared - but they haven't. So now you've decided to try something new, to seek some help.
Sometimes life gets really hard - complicated, confusing and painful. You're feeling anxious, down or depressed and you can't work out why. Maybe you do know why, but you've never felt able to speak about the reasons with anyone. The pace of modern life or past experiences can often make you feel that you have to try and deal with your difficulties by yourself, by sweeping them under the carpet or putting on a brave face. Perhaps it has seemed that if you just keep going, one day you’d wake up and your problems will have disappeared - but they haven't. So now you've decided to try something new, to seek some help.
I am a warm and compassionate therapist specialising in eating disorder treatment.I am based in the Brighton and Hove area, as well as further afield online. If you are struggling with disordered eating, body image issues, body dysmorphic disorder, anorexia, binge eating disorder, bulimia please do get in touch for support.
I am a warm and compassionate therapist specialising in eating disorder treatment.I am based in the Brighton and Hove area, as well as further afield online. If you are struggling with disordered eating, body image issues, body dysmorphic disorder, anorexia, binge eating disorder, bulimia please do get in touch for support.
In my practice I take a pluralistic approach to therapy. There isn’t a single ‘best’ method for everyone, different clients have different needs at different times. To provide the most effective support, I believe it’s essential to collaborate with you and understand what approaches work best for your unique situation. I create a nurturing and accepting atmosphere for you to explore your challenges at your own pace. I foster genuine connections, offering a safe, judgment-free space for sharing experiences and emotions.
In my practice I take a pluralistic approach to therapy. There isn’t a single ‘best’ method for everyone, different clients have different needs at different times. To provide the most effective support, I believe it’s essential to collaborate with you and understand what approaches work best for your unique situation. I create a nurturing and accepting atmosphere for you to explore your challenges at your own pace. I foster genuine connections, offering a safe, judgment-free space for sharing experiences and emotions.
Holly Chung
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Greenwich, London SE10
I am a registered clinical psychologist in the UK and Hong Kong. I currently work in the NHS and Mindfully for private practice. I speak English, Cantonese and Mandarin. Building rapport with clients and empathetic understanding are my strengths, as I believe effective therapy begins with therapeutic relationships and collaborative formulation of problems.
I am a registered clinical psychologist in the UK and Hong Kong. I currently work in the NHS and Mindfully for private practice. I speak English, Cantonese and Mandarin. Building rapport with clients and empathetic understanding are my strengths, as I believe effective therapy begins with therapeutic relationships and collaborative formulation of problems.
Sarah Raphael
Psychotherapist, UKCP Trainee
Verified Verified
Greenwich, London SE10
Waitlist for new clients
In my experience, people come to therapy when the pain of holding it all together becomes too much. As your therapist, I will offer practical strategies and accessible theories to help you manage the issues you are facing, while gently confronting self-defeating patterns of behaviour. I see the therapy room as a relaxed, caring environment in which you can freely explore all the parts of yourself – the parts that feel ok and the parts that don’t.
In my experience, people come to therapy when the pain of holding it all together becomes too much. As your therapist, I will offer practical strategies and accessible theories to help you manage the issues you are facing, while gently confronting self-defeating patterns of behaviour. I see the therapy room as a relaxed, caring environment in which you can freely explore all the parts of yourself – the parts that feel ok and the parts that don’t.
