In Person Counselling in Greenwich, London
I offer therapy in both English and Polish – in person in London and online.
I support adults facing emotional challenges such as relationship difficulties, bereavement, grief, anxiety, low mood, life transitions, and parenting struggles. A special part of my work is supporting parents after the loss of a baby and those expecting a baby after loss. I am passionate about accompanying women with care through pregnancy and motherhood.
I offer therapy in both English and Polish – in person in London and online.
I support adults facing emotional challenges such as relationship difficulties, bereavement, grief, anxiety, low mood, life transitions, and parenting struggles. A special part of my work is supporting parents after the loss of a baby and those expecting a baby after loss. I am passionate about accompanying women with care through pregnancy and motherhood.
I offer weekly sessions, online or in-person from my practice in south-east London.
Welcome, I'm Sophie, an experienced counsellor and UKCP trainee psychotherapist.
People come to counselling for many reasons. Maybe you have a goal for something you want to change, and need some support or a framework to get there. Or perhaps you’re experiencing feelings of emptiness and hopelessness, or a sense that something is ‘wrong.’ I offer a safe, accepting and non-judgmental space to bring whatever you choose to therapy. I specialise in working with anxiety, depression, relationship issues, existential fears, lack of confidence and bereavement. I also work with those experiencing pregnancy or fertility-related issues.
I offer weekly sessions, online or in-person from my practice in south-east London.
Welcome, I'm Sophie, an experienced counsellor and UKCP trainee psychotherapist.
People come to counselling for many reasons. Maybe you have a goal for something you want to change, and need some support or a framework to get there. Or perhaps you’re experiencing feelings of emptiness and hopelessness, or a sense that something is ‘wrong.’ I offer a safe, accepting and non-judgmental space to bring whatever you choose to therapy. I specialise in working with anxiety, depression, relationship issues, existential fears, lack of confidence and bereavement. I also work with those experiencing pregnancy or fertility-related issues.
I offer sessions in-person on Tuesdays/Thursdays during the day, and Wednesday afternoons/evenings.
A first step toward therapy can eventually lead to profound personal growth. I'm a psychodynamic psychotherapist (MBACP), with a publishing background. I offer a warm, calm and confidential space to explore your concerns. Whether you're facing anxiety, depression, loss, relationship problems, low self-esteem, self-sabotage, attachment issues or a sense of being stuck, I offer the emotional support and understanding you need to navigate these challenges. I am LGBTQIA+ sympathetic and work relationally with adults of all ages (including young adults and people in later life) from diverse cultural, social, and ethnic backgrounds.
I offer sessions in-person on Tuesdays/Thursdays during the day, and Wednesday afternoons/evenings.
A first step toward therapy can eventually lead to profound personal growth. I'm a psychodynamic psychotherapist (MBACP), with a publishing background. I offer a warm, calm and confidential space to explore your concerns. Whether you're facing anxiety, depression, loss, relationship problems, low self-esteem, self-sabotage, attachment issues or a sense of being stuck, I offer the emotional support and understanding you need to navigate these challenges. I am LGBTQIA+ sympathetic and work relationally with adults of all ages (including young adults and people in later life) from diverse cultural, social, and ethnic backgrounds.
I offer both online and in-person therapy in London Bridge and Greenwich, supporting people to notice patterns that no longer serve them, heal old wounds, and to work towards greater clarity and a renewed sense of connection to themselves and the world around them.
At the heart of therapy is a genuine, supportive relationship where you feel seen, understood, and accepted just as you are. This connection itself is one of the most powerful ingredients for change. In integrative relational therapy, we focus on building a trusting, collaborative space where we can safely explore your experiences together.
I offer both online and in-person therapy in London Bridge and Greenwich, supporting people to notice patterns that no longer serve them, heal old wounds, and to work towards greater clarity and a renewed sense of connection to themselves and the world around them.
At the heart of therapy is a genuine, supportive relationship where you feel seen, understood, and accepted just as you are. This connection itself is one of the most powerful ingredients for change. In integrative relational therapy, we focus on building a trusting, collaborative space where we can safely explore your experiences together.
I offer limited sessions in person, in our cosy therapy rooms in Blackheath, SE3, or online via video.
I am a registered Clinical Psychologist and my approach to therapy is collaborative, compassionate and non-judgemental to empower clients to overcome emotional difficulties and repetitive patterns that they may be experiencing. I am a believer that individuals have the resilience, skills and knowledge to adjust to all that life brings. Despite this, sometimes professional support may be useful to help you navigate emotional distress and changes. Therapy can be powerful for both client and therapist and I genuinely feel privileged to witness the courage and strength of individuals in their therapy journey.
I offer limited sessions in person, in our cosy therapy rooms in Blackheath, SE3, or online via video.
I am a registered Clinical Psychologist and my approach to therapy is collaborative, compassionate and non-judgemental to empower clients to overcome emotional difficulties and repetitive patterns that they may be experiencing. I am a believer that individuals have the resilience, skills and knowledge to adjust to all that life brings. Despite this, sometimes professional support may be useful to help you navigate emotional distress and changes. Therapy can be powerful for both client and therapist and I genuinely feel privileged to witness the courage and strength of individuals in their therapy journey.
I offer therapy online or in-person in South London.
I offer therapy for men, women and couples both in London and online, whose emotions are impacting their health, relationships, work & life. This may present as poor sleep, feeling numb, panic attacks, loneliness, infidelity, depression or even porn addiction. I’ve had the privilege of supporting clients with counselling for anxiety and relationships. Working together will help process your experiences and gently uncover deeper beliefs, fears, needs and patterns that operate beneath the surface. Whether you’re keen to make changes or just need a nurturing space as you heal, reach out for a chat to see how we might work.
I offer therapy online or in-person in South London.
I offer therapy for men, women and couples both in London and online, whose emotions are impacting their health, relationships, work & life. This may present as poor sleep, feeling numb, panic attacks, loneliness, infidelity, depression or even porn addiction. I’ve had the privilege of supporting clients with counselling for anxiety and relationships. Working together will help process your experiences and gently uncover deeper beliefs, fears, needs and patterns that operate beneath the surface. Whether you’re keen to make changes or just need a nurturing space as you heal, reach out for a chat to see how we might work.
I offer therapy sessions online and also in-person.
Contact me if you are seeking help to understand and deal with any form of emotional pain, if you need clarity on the way forward. If you need someone to be there for you and listen with compassion and empathy. I am here to be your professional companion and guide in uncovering the layers and complexities of your psyche. I have gained expertise not only through professional qualifications but over 15 years of clinical practice with a wide variety of clients across the age ranges and ethnicities.
I was trained psychodynamically, but now work integratively using numerous methodologies. I also believe in the power of dreams.
I offer therapy sessions online and also in-person.
Contact me if you are seeking help to understand and deal with any form of emotional pain, if you need clarity on the way forward. If you need someone to be there for you and listen with compassion and empathy. I am here to be your professional companion and guide in uncovering the layers and complexities of your psyche. I have gained expertise not only through professional qualifications but over 15 years of clinical practice with a wide variety of clients across the age ranges and ethnicities.
I was trained psychodynamically, but now work integratively using numerous methodologies. I also believe in the power of dreams.
I work in person, online and on the telephone, it is essential that you, the client is comfortable.
As a CBT therapist I work with clients who suffer with anxiety, depression, panic attacks, bereavement, emotional eating and more. CBT is a talk based therapy that uses techniques to help clients trapped in negative thought patterns, emotions and behaviours move to positive ones to improve the quality of day to day life. Through this work clients to better understand their thought process, navigate their emotions and emotional behaviours differently.
As a couples therapist we work through the three pillars of communication, similarities and behaviours to reconnect, rebalance and renew relationships.
I work in person, online and on the telephone, it is essential that you, the client is comfortable.
As a CBT therapist I work with clients who suffer with anxiety, depression, panic attacks, bereavement, emotional eating and more. CBT is a talk based therapy that uses techniques to help clients trapped in negative thought patterns, emotions and behaviours move to positive ones to improve the quality of day to day life. Through this work clients to better understand their thought process, navigate their emotions and emotional behaviours differently.
As a couples therapist we work through the three pillars of communication, similarities and behaviours to reconnect, rebalance and renew relationships.
As a clinical psychologist I am trained to work across the age span with all types of emotional and psychological difficulties. I use a range of psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive and Behavioural Therapy (CBT), Mindfulness-based CBT, Trauma-focused CBT, Narrative Exposure Therapy (NET), Compassion Focused Therapy (CFT), Dialectic Behavioural Therapy (DBT) and Internal Family Systems (IFS) informed work.
As a clinical psychologist I am trained to work across the age span with all types of emotional and psychological difficulties. I use a range of psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive and Behavioural Therapy (CBT), Mindfulness-based CBT, Trauma-focused CBT, Narrative Exposure Therapy (NET), Compassion Focused Therapy (CFT), Dialectic Behavioural Therapy (DBT) and Internal Family Systems (IFS) informed work.
I offer therapy sessions in person or online via video.
I work with people (mainly men) who feel stressed, depressed, anxious, or perhaps a little bit lost and need some help to relax, feel more self-confident and balanced, and more able to cope and enjoy their lives more happily. We can all feel down, depressed, and lost at times, but with gentleness, patience, and support it can be changed. Some of my clients just need help getting clear on their aims and goals and taking action to get there. Some clients need more ongoing support to help them cope with day-to-day stresses, and also with building their self-confidence and self-esteem.
I offer therapy sessions in person or online via video.
I work with people (mainly men) who feel stressed, depressed, anxious, or perhaps a little bit lost and need some help to relax, feel more self-confident and balanced, and more able to cope and enjoy their lives more happily. We can all feel down, depressed, and lost at times, but with gentleness, patience, and support it can be changed. Some of my clients just need help getting clear on their aims and goals and taking action to get there. Some clients need more ongoing support to help them cope with day-to-day stresses, and also with building their self-confidence and self-esteem.
Online or in-person walking sessions are £70 for 50mins.
You may be feeling stress and anxiety related to everyday challenges at work or with relationships, or there may be deeper trauma that you want to work through. Loss, discrimination and emotional neglect are common experiences which have the potential to impact us in the present even when the events occurred a long time ago. Sometimes the work can be about exploring more abstract aspects of life such as meaning and identity or searching for a sense of connection to self, others and the wider world. I welcome clients from all backgrounds, ethnicities, gender and orientations, and I take a neuro-affirming approach.
Online or in-person walking sessions are £70 for 50mins.
You may be feeling stress and anxiety related to everyday challenges at work or with relationships, or there may be deeper trauma that you want to work through. Loss, discrimination and emotional neglect are common experiences which have the potential to impact us in the present even when the events occurred a long time ago. Sometimes the work can be about exploring more abstract aspects of life such as meaning and identity or searching for a sense of connection to self, others and the wider world. I welcome clients from all backgrounds, ethnicities, gender and orientations, and I take a neuro-affirming approach.
Face to Face in Greenwich or online video I also do home visits.
I keep my fees low, because I am mindful of the current cost of living. My business is named NuVista (new view/Horizon) because it was born from my vision and indeed my own personal journey that counselling or talking therapy can give people a new view of life once they, with my help have explored and untangled the issues that are currently having a negative impact on your life or your work, your relationships or your family life, it could be your sexuality or even historical events that have been rendered unconscious or hidden and never spoken about. For me the goal or vision was to have a new outlook on life - a New View.
Face to Face in Greenwich or online video I also do home visits.
I keep my fees low, because I am mindful of the current cost of living. My business is named NuVista (new view/Horizon) because it was born from my vision and indeed my own personal journey that counselling or talking therapy can give people a new view of life once they, with my help have explored and untangled the issues that are currently having a negative impact on your life or your work, your relationships or your family life, it could be your sexuality or even historical events that have been rendered unconscious or hidden and never spoken about. For me the goal or vision was to have a new outlook on life - a New View.
Sessions are face to face/ in person, online via video and over the phone to young people and adults.
I am a qualified and insured Person-Centred Counsellor. I have had the privilege of working with people from different backgrounds. Whether you are struggling with anxiety, depression, trauma, relationship difficulties, grief, low self-esteem, confidence or simply feeling stuck, my goal is to offer a safe, supportive and non-judgmental space to explore.
I bring with me both professional training and lived experience to my work, with a particular understanding of how our background, race, culture, identity and intergenerational experiences shape our mental health and healing.
Sessions are face to face/ in person, online via video and over the phone to young people and adults.
I am a qualified and insured Person-Centred Counsellor. I have had the privilege of working with people from different backgrounds. Whether you are struggling with anxiety, depression, trauma, relationship difficulties, grief, low self-esteem, confidence or simply feeling stuck, my goal is to offer a safe, supportive and non-judgmental space to explore.
I bring with me both professional training and lived experience to my work, with a particular understanding of how our background, race, culture, identity and intergenerational experiences shape our mental health and healing.
I am trained in person-centred and psychodynamic counselling.
As a mother of four and a family support worker for many years before qualifying as a counsellor, I have first-hand experience of the challenges of family life and how difficult it can be to navigate. The days can start to feel overwhelming and unmanageable, inducing massive stress and anxiety. Or perhaps the early years were okay, but now the family is mature and you are feeling sad or stuck, with no sense of how to move forward. Therapy gives you the chance to focus on who you are, as well as your relationships with others and the world around you.
I am trained in person-centred and psychodynamic counselling.
As a mother of four and a family support worker for many years before qualifying as a counsellor, I have first-hand experience of the challenges of family life and how difficult it can be to navigate. The days can start to feel overwhelming and unmanageable, inducing massive stress and anxiety. Or perhaps the early years were okay, but now the family is mature and you are feeling sad or stuck, with no sense of how to move forward. Therapy gives you the chance to focus on who you are, as well as your relationships with others and the world around you.
I offer couples and individual therapy in person from Blackheath SE3 and online.
I am BACP Accredited Psychotherapist and Counsellor who works with individuals and couples. My specialisms are in ADHD, narcissistic abuse, binge eating, anxiety, depression, relationship problems and life transitions. I provide therapy both online and from my office in Blackheath. My approach is primarily Existential. The starting point of Existential Psychotherapy is your experience; this means that I focus on your unique experience of yourself and the world, and your meaning-making processes. I work with teenagers, couples and adults, offering long term, short term and Single Session Therapy interventions.
I offer couples and individual therapy in person from Blackheath SE3 and online.
I am BACP Accredited Psychotherapist and Counsellor who works with individuals and couples. My specialisms are in ADHD, narcissistic abuse, binge eating, anxiety, depression, relationship problems and life transitions. I provide therapy both online and from my office in Blackheath. My approach is primarily Existential. The starting point of Existential Psychotherapy is your experience; this means that I focus on your unique experience of yourself and the world, and your meaning-making processes. I work with teenagers, couples and adults, offering long term, short term and Single Session Therapy interventions.
Life can sometimes feel overwhelming, especially when you’re navigating anxiety, depression, grief, relationship difficulties, or the challenges and strengths that come with neurodiversity such as ADHD or autism. Even finding the right counsellor can feel like another burden.
I work with both individuals and couples, offering a safe, non-judgemental space to explore whatever is on your mind. For some people, that means ongoing therapy. For others, it’s a single, focused session to talk something through without committing to a longer process. If you’re unsure whether counselling is right for you, I’m happy to talk it through first.
Life can sometimes feel overwhelming, especially when you’re navigating anxiety, depression, grief, relationship difficulties, or the challenges and strengths that come with neurodiversity such as ADHD or autism. Even finding the right counsellor can feel like another burden.
I work with both individuals and couples, offering a safe, non-judgemental space to explore whatever is on your mind. For some people, that means ongoing therapy. For others, it’s a single, focused session to talk something through without committing to a longer process. If you’re unsure whether counselling is right for you, I’m happy to talk it through first.
I also offer face to face counselling sessions in my room in Greenwich and work online.
I offer walking counselling in Greenwich Park. Walking counselling is a great way to combine talking therapy with fresh air, gentle exercise and nature.
I am here to listen to you, and to help you understand what is going on for you at the moment. Bottling up thoughts and feelings can affect the way we feel and relate to those around us, and talking to a counsellor can be very helpful in addressing these issues and starting to feel better. I offer a calm, supportive and confidential space for you to talk about any challenges or difficult feelings you may be experiencing.
I also offer face to face counselling sessions in my room in Greenwich and work online.
I offer walking counselling in Greenwich Park. Walking counselling is a great way to combine talking therapy with fresh air, gentle exercise and nature.
I am here to listen to you, and to help you understand what is going on for you at the moment. Bottling up thoughts and feelings can affect the way we feel and relate to those around us, and talking to a counsellor can be very helpful in addressing these issues and starting to feel better. I offer a calm, supportive and confidential space for you to talk about any challenges or difficult feelings you may be experiencing.
I offer therapy in person in Deptford and Greenwich, as well as online.
Many people I work with come to therapy feeling stuck, anxious, angry, or emotionally disconnected. What is wrong is not always clear — just a sense that something isn’t working. Often, there’s a wish to understand oneself more fully. My practice is driven by curiosity, and a desire for reflection and an exploration of emotions and meaning. Over time, this process can lead to a greater sense of clarity, connection, and confidence grounded in acceptance.
I offer therapy in person in Deptford and Greenwich, as well as online.
Many people I work with come to therapy feeling stuck, anxious, angry, or emotionally disconnected. What is wrong is not always clear — just a sense that something isn’t working. Often, there’s a wish to understand oneself more fully. My practice is driven by curiosity, and a desire for reflection and an exploration of emotions and meaning. Over time, this process can lead to a greater sense of clarity, connection, and confidence grounded in acceptance.
I offer sessions in-person in Blackheath, Greenwich, and London Bridge as well as online.
We all encounter difficult times in life. The loss of loved ones, relationship breakdown, difficulties at work, and poor physical health, for example, may have a huge impact on our ability to function. During these times we may find it difficult to cope and struggle to know what to do to feel better.
I offer sessions in-person in Blackheath, Greenwich, and London Bridge as well as online.
We all encounter difficult times in life. The loss of loved ones, relationship breakdown, difficulties at work, and poor physical health, for example, may have a huge impact on our ability to function. During these times we may find it difficult to cope and struggle to know what to do to feel better.
I am a qualified integrative counsellor, with a Diploma in Integrative Counselling from The Institute for the Arts and Therapy in Education one the UK’s leading Integrative Counselling and Psychotherapy training centre.
I have over 30 years of experience working in Education in Uk and abroad for state and private sectors.
This background helped me to become an attentive listener, with experience of responding to a wide range of emotional difficulties and distress and facilitating alternative perspectives.
I am committed to work on a non-judgmental approach, and I welcome clients from all backgrounds and walks of life.
I am a qualified integrative counsellor, with a Diploma in Integrative Counselling from The Institute for the Arts and Therapy in Education one the UK’s leading Integrative Counselling and Psychotherapy training centre.
I have over 30 years of experience working in Education in Uk and abroad for state and private sectors.
This background helped me to become an attentive listener, with experience of responding to a wide range of emotional difficulties and distress and facilitating alternative perspectives.
I am committed to work on a non-judgmental approach, and I welcome clients from all backgrounds and walks of life.
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