Female Counselling in Greenwich, London
Your wellbeing is important to me. I am here to support you to explore what’s going on for you and gain a deeper understanding of yourself. I offer a safe and non-judgemental space where you can develop a greater self awareness and through that strengthen your confidence to live a more meaningful and fulfilling life. I do this by listening to you without judgement in a valuing and accepting environment. I will work with you as a unique individual.
Your wellbeing is important to me. I am here to support you to explore what’s going on for you and gain a deeper understanding of yourself. I offer a safe and non-judgemental space where you can develop a greater self awareness and through that strengthen your confidence to live a more meaningful and fulfilling life. I do this by listening to you without judgement in a valuing and accepting environment. I will work with you as a unique individual.
I offer individual therapy for men, women and couples online and South East London, whose emotions are impacting their health, relationships & work. This may present as anxiety, poor sleep, panic attacks, loneliness, infidelity, depression or even affairs & addictions. I’ve had the privilege of supporting clients with counselling for anxiety and relationships with much success. Together, we make space to process your experiences and gently uncover deeper beliefs, fears, needs & patterns that operate beneath the surface. Whether you’re keen to make changes or just need a nurturing space as you heal, reach out for a free 15mins chat.
I offer individual therapy for men, women and couples online and South East London, whose emotions are impacting their health, relationships & work. This may present as anxiety, poor sleep, panic attacks, loneliness, infidelity, depression or even affairs & addictions. I’ve had the privilege of supporting clients with counselling for anxiety and relationships with much success. Together, we make space to process your experiences and gently uncover deeper beliefs, fears, needs & patterns that operate beneath the surface. Whether you’re keen to make changes or just need a nurturing space as you heal, reach out for a free 15mins chat.
Contact me if you are seeking help to understand and deal with any form of emotional pain, if you need clarity on the way forward. If you need someone to be there for you and listen with compassion and empathy. I am here to be your professional companion and guide in uncovering the layers and complexities of your psyche. I have gained expertise not only through professional qualifications but over 15 years of clinical practice with a wide variety of clients across the age ranges and ethnicities.
I was trained psychodynamically, but now work integratively using numerous methodologies. I also believe in the power of dreams.
Contact me if you are seeking help to understand and deal with any form of emotional pain, if you need clarity on the way forward. If you need someone to be there for you and listen with compassion and empathy. I am here to be your professional companion and guide in uncovering the layers and complexities of your psyche. I have gained expertise not only through professional qualifications but over 15 years of clinical practice with a wide variety of clients across the age ranges and ethnicities.
I was trained psychodynamically, but now work integratively using numerous methodologies. I also believe in the power of dreams.
I am a trauma informed therapeutic counsellor working with body mind connection in a counselling setting. I believe that everyone has an innate ability to heal and therefore I strive to create a warm and compassionate space for my clients to access this healing.
I am a trauma informed therapeutic counsellor working with body mind connection in a counselling setting. I believe that everyone has an innate ability to heal and therefore I strive to create a warm and compassionate space for my clients to access this healing.
No-one knows your world as well as you do. However, sometimes, that world can be difficult to understand. Perhaps your world changed recently and you’re struggling to make sense of things now. Maybe you feel low or anxious and aren’t sure why. Talking things through with someone can help.
No-one knows your world as well as you do. However, sometimes, that world can be difficult to understand. Perhaps your world changed recently and you’re struggling to make sense of things now. Maybe you feel low or anxious and aren’t sure why. Talking things through with someone can help.
I am BACP Accredited Psychotherapist and Counsellor who works with individuals and couples. My specialisms are in ADHD, narcissistic abuse, binge eating, anxiety, depression, relationship problems and life transitions. I provide therapy both online and from my office in Blackheath. My approach is primarily Existential. The starting point of Existential Psychotherapy is your experience; this means that I focus on your unique experience of yourself and the world, and your meaning-making processes. I work with teenagers, couples and adults, offering long term, short term and Single Session Therapy interventions.
I am BACP Accredited Psychotherapist and Counsellor who works with individuals and couples. My specialisms are in ADHD, narcissistic abuse, binge eating, anxiety, depression, relationship problems and life transitions. I provide therapy both online and from my office in Blackheath. My approach is primarily Existential. The starting point of Existential Psychotherapy is your experience; this means that I focus on your unique experience of yourself and the world, and your meaning-making processes. I work with teenagers, couples and adults, offering long term, short term and Single Session Therapy interventions.
Life can sometimes feel overwhelming, especially when you’re navigating anxiety, depression, grief, relationship difficulties, or the challenges and strengths that come with neurodiversity such as ADHD or autism. Even finding the right counsellor can feel like another burden.
I work with both individuals and couples, offering a safe, non-judgemental space to explore whatever is on your mind. For some people, that means ongoing therapy. For others, it’s a single, focused session to talk something through without committing to a longer process. If you’re unsure whether counselling is right for you, I’m happy to talk it through first.
Life can sometimes feel overwhelming, especially when you’re navigating anxiety, depression, grief, relationship difficulties, or the challenges and strengths that come with neurodiversity such as ADHD or autism. Even finding the right counsellor can feel like another burden.
I work with both individuals and couples, offering a safe, non-judgemental space to explore whatever is on your mind. For some people, that means ongoing therapy. For others, it’s a single, focused session to talk something through without committing to a longer process. If you’re unsure whether counselling is right for you, I’m happy to talk it through first.
Journey2Healing is about starting your journey trying to figure out what is preventing you to reach your full potential. Working with me would not only be in a respectful, collaborative and warm way but also in caring, compassionate and open-minded way. It is also about recognising and naming what is maintaining the problems, understanding them and allowing yourself to have a different perspective of life. My aim is to plant a seed of purpose, meaning and healing in your journey.
Journey2Healing is about starting your journey trying to figure out what is preventing you to reach your full potential. Working with me would not only be in a respectful, collaborative and warm way but also in caring, compassionate and open-minded way. It is also about recognising and naming what is maintaining the problems, understanding them and allowing yourself to have a different perspective of life. My aim is to plant a seed of purpose, meaning and healing in your journey.
We all encounter difficult times in life. The loss of loved ones, relationship breakdown, difficulties at work, and poor physical health, for example, may have a huge impact on our ability to function. During these times we may find it difficult to cope and struggle to know what to do to feel better.
We all encounter difficult times in life. The loss of loved ones, relationship breakdown, difficulties at work, and poor physical health, for example, may have a huge impact on our ability to function. During these times we may find it difficult to cope and struggle to know what to do to feel better.
Hello, I am Tanya and I offer you a warm welcome.
I work with individuals facing a wide range of challenges including anxiety, depression, trauma & past experiences, relationship dynamics, self-worth, personal growth, overwhelm and dysregulation.
Therapy is a collaboration. I will listen to your needs, help you reflect on your experience and support you in creating a path forward that feels authentic to you. No two people are the same and so together we will explore what works best for you, ensuring your therapy is as unique as you are.
I offer a supportive environment where you will be heard and accepted without judgement.
Hello, I am Tanya and I offer you a warm welcome.
I work with individuals facing a wide range of challenges including anxiety, depression, trauma & past experiences, relationship dynamics, self-worth, personal growth, overwhelm and dysregulation.
Therapy is a collaboration. I will listen to your needs, help you reflect on your experience and support you in creating a path forward that feels authentic to you. No two people are the same and so together we will explore what works best for you, ensuring your therapy is as unique as you are.
I offer a supportive environment where you will be heard and accepted without judgement.
Art Therapy is suitable for all ages and every stage of life, including people whose lives have been affected by difficult life experiences, systemic inequality and oppression, neurodiversity, illness and/or disability. Being skilled in art or in a craft is not necessary to benefit. Instead, there is a need to be open to the possibilities of the process involved.
Like with any therapy, the process can be challenging as uncomfortable feelings and painful memories may emerge. At the heart of the space that we would share is a robust and meaningful relationship which is reliable, affirmative and reflective.
Art Therapy is suitable for all ages and every stage of life, including people whose lives have been affected by difficult life experiences, systemic inequality and oppression, neurodiversity, illness and/or disability. Being skilled in art or in a craft is not necessary to benefit. Instead, there is a need to be open to the possibilities of the process involved.
Like with any therapy, the process can be challenging as uncomfortable feelings and painful memories may emerge. At the heart of the space that we would share is a robust and meaningful relationship which is reliable, affirmative and reflective.
As a mother of four and a family support worker for many years before qualifying as a counsellor, I have first-hand experience of the challenges of family life and how difficult it can be to navigate. The days can start to feel overwhelming and unmanageable, inducing massive stress and anxiety. Or perhaps the early years were okay, but now the family is mature and you are feeling sad or stuck, with no sense of how to move forward. Therapy gives you the chance to focus on who you are, as well as your relationships with others and the world around you.
As a mother of four and a family support worker for many years before qualifying as a counsellor, I have first-hand experience of the challenges of family life and how difficult it can be to navigate. The days can start to feel overwhelming and unmanageable, inducing massive stress and anxiety. Or perhaps the early years were okay, but now the family is mature and you are feeling sad or stuck, with no sense of how to move forward. Therapy gives you the chance to focus on who you are, as well as your relationships with others and the world around you.
I am a psychotherapist and supervisor and hold a master’s degree in Mindfulness Based Core Process Psychotherapy. Currently, I am also in the accreditation process for EMDR (Eye Movement Desensitization and Reprocessing). One focus of my work is exploring the space where mind and body meet. I believe they are not separate. By listening to the body, we create pathways to our current and past experiences. This interest led me to EMDR and the idea that experiences can be ‘locked’ in our bodies. EMDR a method which is effective in treating individuals who have psychological difficulties arising from traumatic experiences.
I am a psychotherapist and supervisor and hold a master’s degree in Mindfulness Based Core Process Psychotherapy. Currently, I am also in the accreditation process for EMDR (Eye Movement Desensitization and Reprocessing). One focus of my work is exploring the space where mind and body meet. I believe they are not separate. By listening to the body, we create pathways to our current and past experiences. This interest led me to EMDR and the idea that experiences can be ‘locked’ in our bodies. EMDR a method which is effective in treating individuals who have psychological difficulties arising from traumatic experiences.
I am a registered Psychosexual & Relationship Psychotherapist. I work with a wide range of presentations, including erectile difficulties, ejaculation concerns, low desire/loss of sexual desire, vaginismus (difficulty in penetration), dyspareunia (painful sex), orgasm problems, depression, sex anxiety, attachment issues, relationship and communication issues including cultural, religious diversity. I enjoy working with diversity, culturally sensitive, LBGTQIA+ and outreach with BAME communities. I work with individuals and couples, helping them to work through issues that affect their self-esteem/confidence, and sex lives.
I am a registered Psychosexual & Relationship Psychotherapist. I work with a wide range of presentations, including erectile difficulties, ejaculation concerns, low desire/loss of sexual desire, vaginismus (difficulty in penetration), dyspareunia (painful sex), orgasm problems, depression, sex anxiety, attachment issues, relationship and communication issues including cultural, religious diversity. I enjoy working with diversity, culturally sensitive, LBGTQIA+ and outreach with BAME communities. I work with individuals and couples, helping them to work through issues that affect their self-esteem/confidence, and sex lives.
To be open and feel safe and secure enough to engage and trust the process.
A space to be reflective without judgment.
To be open and feel safe and secure enough to engage and trust the process.
A space to be reflective without judgment.
Are you the one doing the emotional work in your relationship? Do you feel pressure to be a the best parent possible? Are you emotionally exhausted but struggle to self-care? Do you feel dismissed when you seek help for your physical health problems? Are you burnout from systems designed for neurotypicals? Do you want to be more understood in your romantic relationships? Are you experiencing discrimination, bullying or microaggressions? Let me join you wherever you are in your journey with yourself.
Are you the one doing the emotional work in your relationship? Do you feel pressure to be a the best parent possible? Are you emotionally exhausted but struggle to self-care? Do you feel dismissed when you seek help for your physical health problems? Are you burnout from systems designed for neurotypicals? Do you want to be more understood in your romantic relationships? Are you experiencing discrimination, bullying or microaggressions? Let me join you wherever you are in your journey with yourself.
As a CBT therapist I work with clients who suffer with anxiety, depression, panic attacks, bereavement, emotional eating and more. CBT is a talk based therapy that uses techniques to help clients trapped in negative thought patterns, emotions and behaviours move to positive ones to improve the quality of day to day life. Through this work clients to better understand their thought process, navigate their emotions and emotional behaviours differently.
As a couples therapist we work through the three pillars of communication, similarities and behaviours to reconnect, rebalance and renew relationships.
As a CBT therapist I work with clients who suffer with anxiety, depression, panic attacks, bereavement, emotional eating and more. CBT is a talk based therapy that uses techniques to help clients trapped in negative thought patterns, emotions and behaviours move to positive ones to improve the quality of day to day life. Through this work clients to better understand their thought process, navigate their emotions and emotional behaviours differently.
As a couples therapist we work through the three pillars of communication, similarities and behaviours to reconnect, rebalance and renew relationships.
I offer counselling in Greenwich in person and online. The sessions are a non-judgemental and empathic space to explore what is troubling you. I focus on helping clients bring more understanding and empathy to their lives and I will support you to put energy into nurturing what is most important to you. I specialise in offering counselling for anxiety and for low self esteem. I'm a student counsellor in my third year of training at the Institute of Psychosynthesis where I receive supervision and I am a student member of UKCP. Psychosynthesis is a holistic type of counselling and includes working with the mind, emotions and the body.
I offer counselling in Greenwich in person and online. The sessions are a non-judgemental and empathic space to explore what is troubling you. I focus on helping clients bring more understanding and empathy to their lives and I will support you to put energy into nurturing what is most important to you. I specialise in offering counselling for anxiety and for low self esteem. I'm a student counsellor in my third year of training at the Institute of Psychosynthesis where I receive supervision and I am a student member of UKCP. Psychosynthesis is a holistic type of counselling and includes working with the mind, emotions and the body.
If you have come to this page you have already made a great step towards working on improving your emotional health. We are faced with many challenges as the world is currently changing fast. Taking your time to slow down to explore your needs can have amazing benefits. It is important that when you engage with any therapist you feel happy to continue with the sessions. The first session will help us to assess your needs and inform us of how to move forward and we will discuss how we will work together for your best interest. My background is in addiction however I work with people with various issues.
If you have come to this page you have already made a great step towards working on improving your emotional health. We are faced with many challenges as the world is currently changing fast. Taking your time to slow down to explore your needs can have amazing benefits. It is important that when you engage with any therapist you feel happy to continue with the sessions. The first session will help us to assess your needs and inform us of how to move forward and we will discuss how we will work together for your best interest. My background is in addiction however I work with people with various issues.
I am a family therapist and I work with families, couple and individuals. We all face challenges and experience problems from time to time. Sometimes this can put pressure on individuals, families and couples. The latter affects relationships and mental Heath and wellbeing. Family therapist aims to promote understanding and collaboration in relationships and among family members and their community ( extended family and professionals involved with the family).
I am a family therapist and I work with families, couple and individuals. We all face challenges and experience problems from time to time. Sometimes this can put pressure on individuals, families and couples. The latter affects relationships and mental Heath and wellbeing. Family therapist aims to promote understanding and collaboration in relationships and among family members and their community ( extended family and professionals involved with the family).
Nearby Female Counsellors Searches for Greenwich, London
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Female Counsellors
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.