Counselling in Fleet Street, London

Our work together will aim to explore what is important for you and why. What are your direction-giving beliefs that shape the way you see yourself, the world, and others? We will further explore what are the the emotions driving your behaviour and their meaning. You will then start to understand the “why”, and you will be able to create a vision of how to move forward, how to implement changes, and what are the best ways to give your life the shape you want it to have. I specialize in working with depression, anxiety, addictions and relationship difficulties but all clients, regardless of their issue can benefit from this approach.

Hello! I am Dr. Zheng Zhou, a warm, open-minded, and non-judgmental clinical psychologist, deeply passionate about exploring the realms of culture, philosophy, and spirituality. This profound passion has driven me to cherish the essence of tailoring therapy to authentically align with the unique needs of each individual I have the privilege of working with. Through collaborative efforts, I assist my clients on their path of self-discovery, deftly intertwining the threads of their ethnicity, gender, religion, sexuality, spirituality, and culture, creating a rich and diverse tapestry of their identity.

Are you going through major transitions and life changes? Is the post-pandemic world increasingly baffling and anxiety provoking? Do you want to let go of self-defeating patterns, learn to tolerate discomfort and cope with uncertainty?

I am a qualified and Senior Accredited Counsellor/Psychotherapist and a Psychologist. I have been a practicing counsellor and psychotherapist in London and online since 2010. I work with adults and couples dealing with a wide range of difficulties; individuals affected by DV, abuse, and trauma; and with the LGBTQI+ and neurodivergent communities. My practice is inclusive of all races, ethnicities, genders, sexual orientations, ages, disabilities, and religious beliefs. I endeavour to understand and acknowledge how intersecting identities and socio-political context affect our lives, our relationships, and our sense of self.

MODERN RELATIONSHIP & SEX THERAPY Connecting with people and being intimate can stir up all sorts of anxieties or compound exiting issues. Struggling with relational or sexual difficulties, or navigating the complexities of trying find our sexual place in the world and becoming comfortable with who we are can be challenging. As as psychodynamic psychosexual therapist my aim is to help you improve emotional and physical intimacy either in the relationship with yourself or your connections with others, and to help you overcome or manage any sexual difficulties you're having.

Life at times can be challenging, people can often feel isolated and stuck in their struggles, confused about what to do to change the things in life that are troubling them. Reaching out can be hard, trusting others can feel even more difficult. It's at these times that therapy can make a difference. I am a sex-positive, kink-knowledgeable psychotherapist and am familiar working with a range of relationship models and gender dynamics. I work with people from a diverse range of cultural backgrounds, including individuals from straight, queer, poly and kink communities, sex workers, and people who identify across the gender spectrum.

Bienvenidos & Welcome - to Wise Oak Psychology, an intimate, online private psychology practice run by Dr Sofia Robleda, who has over 10 years’ post-doctoral experience in using a range of evidence-based approaches to support adults experiencing depression, anxiety, stress, relationship difficulties, and many other emotional and mental problems. Dr Robleda's values are to be compassionate, professional, and effective. She aims to support people to live a full, meaningful life in accordance to their values and beliefs, and to achieve this in as short a time as possible.

Psychosexual therapy is a form of talking therapy that helps you to understand, manage and overcome any sex related difficulties you may have been experiencing. Those difficulties can arise through physical, psychological, emotional and situational aspects affecting our sexual wellbeing. I offer therapy to individuals and couples who might experience difficulties such as: •Erectile dysfunction •Rapid and delayed ejaculation •Painful sex •Sexual health issues (HIV; herpes or anxiety)•Issues relating to intimacy, sexuality and Chem Sex •Low libido •Inability to orgasm• Relationship issues •Compulsive sexual behaviours and more.

As a therapist, I believe in the ability of individuals to heal and better their lives, transforming difficulties, trauma, and anxiety into personal insight. If you or you and your partner are experiencing relationship or sex difficulties, feel at loss, and wish to transform them into growth and understanding, I am here to help you.

Hello and welcome. Is therapy right for you, right now? Perhaps you don't know, and that's okay. Can you imagine telling me where you are with life and what that's like for you? I am trained in Integrative Psychotherapy, which means that I apply different theoretical models to the way that I think and work. This includes how we can safely guide the sometimes conflicting parts of your inner-world into an integrated, harmonious whole. Qualities I bring into the therapy room include curiosity, kindness, humour and respect.

In today's fast-paced world, people experience many challenges and complex pressures. As a psychotherapist, I offer clients a secure and confidential space to explore their situation and examine the obstacles affecting their happiness and health. I strive to support clients’ emotional and personal growth by creating an open dialogue which encourages curiosity and reflexivity to help them confront their challenges, gain insight into their lives, and move closer to what they hope to achieve through therapy.

I am a very experienced therapist, I have worked within the NHS and in Private Practice since 1994 and am a Senior Jungian Analyst, a Training Analyst, an Examiner and a Supervisor. I have a special interest in working with people experiencing relationship difficulties, difficulties in the workplace and those suffering from depression and anxiety. There is a wisdom in anxiety, any emotional crisis is a call for personal growth, for insight and to a new path through life. The belief that symptoms have meaning leads to a more positive approach and outcome, so that suffering is not in vain but the prelude to a more meaningful life.

As an experienced integrative counsellor, I provide a warm, non-judgemental and compassionate space for you to work through any difficult thoughts, feelings and events in your life. Opening up to talk about your past or the places in your life where you feel stuck can be difficult but, just by coming here, you’ve already taken the first step.

Talking things through can lead to change, giving new perspectives on your situation and increased sense of personal choice, with a richer connection to yourself and others. Nobody is exempt from finding life overwhelming, perhaps it can feel that anxiety or depression has reached unbearable levels. Do you want to explore your thoughts and feelings within the safety of a therapeutic relationship? Why Psychotherapy? In a safe and confidential space you can talk in depth and together we can explore whatever is troubling you, making sense of your distress.

My aim is to help you achieve insight into what makes you tick, and for us to work collaboratively to develop strategies that assist you in living a complete, fulfilling life. While you will have some immediate pressing issues that bring you to therapy, we can also explore any longer-term, underlying issues concerning you. It is important to me that you feel comfortable to talk about your problems, experiences and personal thoughts.

I am a UKCP Trainee Psychotherapist. I offer an initial 50 minute session free of charge to help us to decide whether we would like to work together. You might be coming to see me about a specific issue, such as a bereavement, loss, anxiety or relationship problems. Perhaps difficulties from your past are causing problems in the present. Maybe you are feeling stuck or have a sense that something in your life doesn't feel right, without yet knowing what is wrong. Perhaps you are struggling with your sense of self or with your relationships, or are noticing patterns in your life that are unhelpful. Do contact me, and let's talk.

I am a qualified Psychosexual and Relationship Therapist and Pelvic Floor Health Fitness Instructor. I have been working with human sexuality since 2012. I work with men, women and couples who have sexual function and relationship problems. I help my clients to restore their sexual health and wellbeing and get back to normal life without medical invasion. I specialise in erectile function problems, painful sex, low libido issues, absence of orgasm, sexual traumas and many more.

I am an Integrative Psychotherapist which means I might chose to pull my approach from several different modalities depending on each clients needs. I specialise in areas of trauma/abuse, identity, relationships with self and others, life transitions, bereavement, pre/post natal and anxiety. Our work will be non-judgemental and grounded in honesty, trust and mutual respect. The space we create for you to explore within will be supportive, safe and compassionate. There will be challenges; often this work is about processing deep rooted beliefs and thought-processes/patterns that require committed ongoing reflection and action.

You are not broken. You may be experiencing emotional injury, and/or psychological distress, but this does not communicate brokenness. On the contrary, this communicates an emotional BUILD. You might be struggling with symptoms of anxiety, depression, women's issues, trauma, grief, loss, low self-esteem, low self-worth, etc. It may even be likely that you have learned how to live in a way that attempts to guard you from any additional emotional injuries. Essentially, your life experiential may have taught you how to build a wall of emotional defense, but that is not your truest self