Anxiety Counselling in Fitzrovia, London

Is there something troubling you? Something upsetting you? Something making you sad, anxious, angry, fearful, lonely or unheard? Have you lost someone you love or lost direction? Or is it something inside that you can’t fathom out, but is affecting your life? These feelings and many others are ones we all face during our lives and when they remain unaddressed they can lead to anxiety , depression, addiction, relationship problems, work issues, loss of self-confidence and self-esteem, or simply a feeling of being stuck. The good news is that therapy can help you explore one's issues you in a safe, caring and confidential space.

Is something holding you back from living the life you want to live? Do you question why you keep repeating the same patterns? When emotional problems arise it can be difficult to know where to turn and pressures to cope can leave us isolated and desperate. My aim is to help you explore your feelings, thoughts and emotions and the affect they have on your behaviour and mood. I see the therapeutic process as a collaborative one, with the two of us working side-by-side to develop your inner resources, improve awareness of yourself and your relationships with others.

Hello, my name is Cassie and I'm a clinical psychologist working with both adolescents and adults. I am currently offering online therapy. The main areas I work with are Stress, Anxiety , Self-Esteem, OCD and Trauma. Perhaps you are looking to better understand yourself and your relationships, to connect with your thoughts and feelings, to reduce stress and worry, improve your self-esteem, overcome trauma or work on something from the past that is holding you back? Therapy can provide an opportunity for change.

My approach aims to provide a safe and trusted space, respectful of each individual's capacity for personal growth. Psychotherapy seeks to help each individual live a more fulfilling life. My aim is to help each person find what works in dealing with the particular circumstances and stresses which cause suffering. I have experience and training in working with complex and longstanding mental health problems such as interpersonal difficulties, bipolar affective disorder, severe depression, trauma and anxiety and currently work in the NHS in secondary care. I have worked as a visiting lecturer at City University.

Gabriela van den Hoven is an Associated Fellow of the British Psychological Society. She is a Highly Specialist Psychologist Psychotherapist that offers treatment and consultation for issues that can be related to emotions, anxiety , depression or relational problems. She is widely experienced in her field, having worked for several years in the NHS and in private practice. Gabriela, has also been a visiting tutor at the Institute of Psychiatry and taught at Salomon's University.

Welcome! I am a humanistic and psychodynamic psychotherapist offering psychotherapy for anxiety , depression, relationship issues, trauma, and more. I am also an advanced EMDR practitioner. I support each client in a process that leads to lasting and meaningful change. This means helping my clients to know themselves more fully, allowing them to move forward in their lives with a greater sense of inner freedom, self-belief, and optimism. I am happy to work in person in my central London practice or to meet online. I accept Bupa Global, Cigna, Aetna, and Aviva. Please visit www.comfortshieldspractice.com to book a session.

Whether you are an individual or a couple experiencing anxiety , stress, worries, or depression, reaching out for help is good and courageous. Therapy has the power to connect you more deeply with your inner resources, giving you the tools to cope better and become more successful. I deal with various issues, such as relationships, careers, dating, breakups, divorce and more, which also includes dealing with international and culturally diverse people. I offer face-to-face, online and telephone therapy, and don't let anxiety , depression and worries take over your lilfe, but take control today!

I see therapy as an opportunity to explore, to challenge, and to develop new ways of being and relating. I engage with my clients in a real, authentic way, and invite them to do the same with me. I'm an experienced UKCP accredited Psychotherapist with over 14 years experience working in a range of mental health services. I've supported many people in leading richer and more rewarding lives. ​I work in a way that is open, honest, supportive and allows for lightness and challenge. Take a look at my website for more information about how I work.

If you ignore your feelings they will get your attention in other ways! Are you feeling overwhelmed, struggling and don't know what to do, maybe your anxious and energy levels are low. I offer a supportive environment to discuss whatever's troubling you. I'm a qualified Integrative Counsellor and registered member of the BACP. I tailor my counselling approach to each client dependent on the material presented. I'm an advocate for creativity and try to incorporate it into my sessions while helping you work towards your goals. Call or email for an introductory session.

I am a skilled and experienced Chartered and Counselling Psychologist specialising in treating a variety of problems, with particular specialism and interest in working with you if you have: difficulties with trauma, identity, feeling lost, relationship difficulties, if you are a digital nomad, feeling isolated, anxiety and work related stress. I am compassionate and sensitive to your needs and I am happy to see people individually and/or with partners/family to fit your therapeutic goals. My background as a mixed race Muslim female has influenced my position as an anti-oppressive and intersectional psychologist

My name is Lena and I am an accredited psychotherapist with extensive experience in the assessment and treatment of a wide range of anxiety and mood-related disorders. I am specialising in the treatment of people with trauma (developmental, complex, relational or single-event trauma), addictions, and personality disorders, especially Borderline Personality Disorder. I have several years experience of working with adults in various different settings, including the NHS, prison settings, drug and alcohol services, primary care service (IAPT) and private practice. I have also worked in mental health services abroad.

You may experience anxiety , anger, depression, relationship and sexuality difficulties, addictive behavior. Talking therapy helps to understand our emotions so that we can identify and manage negative feelings or unwanted habits. When working together, client and therapist explore present and past events to identify the relation between the present emotions and the early life experiences. By understanding how childhood experiences affect our emotions and behavior as adults, it is possible to understand the root of the problem.

Do you feel you want to change something in your life? Or perhaps you just need to explore your thoughts and feelings in a confidential, non-judgemental space? Do you feel disconnected or distant in your relationships? Or perhaps you have been affected by an external factor that you’re having difficulty coming to terms with? Therapy will offer you the opportunity to re-establish some balance in your world by helping you make sense of things or understand them better.  Engaging in therapy, gives you the opportunity to find some inner peace with yourself and work towards being a better and happier version of yourself.

I am a Gestalt psychotherapist with an MA in Gestalt Therapy, accredited by the UKCP and registered by the BACP. I offer people a safe, supportive space to explore difficult feelings and to recognise and deal with the hidden patterns in personal relationships. I offer individual psychotherapy, couples and relationship therapy and group work. I can provide both long-term open-ended psychotherapy and brief focused counselling (generally up to 12 sessions).

Experiencing anxiety , depression, problems in relationships or some more elusive trouble that is difficult to name? There are many situations that prompt people to seek help when they encounter a problem in living and struggle to find a way through confusion and emotional suffering. Talking things trough helps. As a therapist, my primary concern is to create a warm and respectful relationship that would provide support as well as encourage you to express your feelings and reflect upon what is going on for you. Rather than being a neutral observer, I seek to involve myself in your effort to deal with your distress.

At the heart of our philosophy is the belief that psychological and emotional difficulties are often our response to the challenges we face every day. Whether you are experiencing anxiety , worry, anger or low mood, we know that there is a good reason to feel that way, and an even better one to change it. Our therapists are qualified and highly skilled clinical or counselling psychologists, and psychotherapists. They all hold membership with professional bodies such as HCPC and BACP covering a wealth of experience working with different issues. They adhere to the highest professional and ethical standards.

Many people tend to suffer from anxiety , tension and anguish for too long before reaching for help. It takes courage to enter into therapy, and it takes courage to confront our problems. As a clinical psychologist, what I offer you is a calm environment in which, with total confidentiality, you will be able to deal with any difficulties you are experiencing with the professionalism that you deserve.

I am one of a small number of practitioners in the UK who is dually qualified as a chartered psychologist and a sex therapist. My clients may seek help for a specific sexual difficulty such as desire or arousal concerns; or may experience broader distress which also manifests in their sexual and relational world such as low self esteem or perfectionism.

Hi! My name is Ludo and I am an online CBT therapist and a certified coach. I have an interest in working with people who want to release their negative EGO story and uncover their true self. If you have been experiencing excessive worry, overthinking, over-analysing, and extremely negative thoughts about yourself and the future; you landed on the right page! I’ d like to help you look at uncertainty and see possibility instead of anxiety . I would like to teach you how to feel freer in expressing yourself and step into your true power. I’d like to help you tame your inner critic and develop self-compassion.