Infidelity Counselling in Finchley, London

My specialism is relationship and sex therapy for couples and individuals. Every relationship has a challenge, but if you feel that the problem has persisted for too long and caused a lot of distress for you, do contact me and we can have a conversation about the type of counselling that will suit your needs. I also work with individuals who and trying get over break up or have difficulties in forming or ending relationships. I offer an empathetic, safe, and professional environment within which we can work together to facilitate the potential for change in the relationship and work towards sexual health, happiness and well-being.

If you are struggling to cope, feeling anxious, depressed or insecure, then consider counselling with me. I can help you make sense of your feelings and gain a better understanding of yourself, resulting in a positive change in your life. Therapy with me gives you the opportunity to gain insight into why you feel the way you do and how you relate to other people. You are invited to think with me in a confidential environment about yourself and your feelings, whilst considering how these feelings may be linked to some of your earlier life experiences and what emotional impact they may have had on your current life.

Life can sometimes seem overwhelming, presenting challenges resulting in us feeling isolated and alone, trying to handle difficult thoughts and feelings. I offer the opportunity to be professionally supported, in a safe non-judgemental space, in which we together can think, make sense of your feelings and gain better understanding. This therapeutic relationship, one where you are really listened to and heard, will provide you with support and relief. Help you develop greater self-awareness, improving your coping strategies and gaining a sense of calm and wellbeing, resulting in lasting positive change.

I support clients who experience racial trauma, and microaggressions issues with identity. You may experience issues with identity, depression anxiety, or anger. Loss of motivation and loss of purpose. You may experience difficulties with your relationships with family members, lovers, or friends. I have over 20 years of experience as a psychotherapist and I enjoy working with clients to improve their lives and relationships.

There can be times in our lives when we experience distressing events or feelings which seem overwhelming. This can be due to a particular circumstance such as difficulties in our current relationships, work related stress, illness, bereavement, or dealing with painful memories from our childhood. Sometimes we have no idea what is making us feel the way we do. All we know is that life has become distressing, or even intolerable. It could be at these times a talking therapy may be a helpful option.

With over 23 years of experience in the mental health field,I am a highly qualified bilingual psychotherapist at the Doctorate level.Throughout my career, I have assisted numerous individuals,couples, and families. I offer therapy in both English and Farsi and hold certification as a clinical supervisor. My therapeutic approach is integrative, customised to suit the individual needs of each client, encompassing various methodologies such as Humanistic,Psychoanalytic,and Cognitive Behavioral therapies.Furthermore,I am a visiting supervisor at Anglia Ruskin University,and I also serve as a guest speaker on BBC Persian & Manoto TV.

Hi! I'm Erin. Thanks so much for taking the time to read my profile. I always wanted to be a psychologist since I was 12 years old. I even remember the exact spot I was standing when I told my friend that I wasn't sure I would do it because the amount of education required took too long! My hesitation did not last long after I took International Baccalaureate level Psychology in High School and fell in love. Then there was no turning back and after a BA in Psychology, an MSc in Child Development, I completed my doctoral degree and became a psychologist.

I am an integrative counsellor/psychotherapist specialise in counselling children, adolescent and parents. I help children of all ages cope with their emotional distress through the use of play, art, creative therapy, mindfulness and CBT therapeutic techniques. I also offer guidance to parents and provide them with the necessary knowledge and tools needed to improve their relationship with their children and deal with their possible changes. My aim is to provide a sensitive and confidential space for you to be open and explore your thoughts, feelings and behaviours so you can develop a better understanding of yourself and others.

I provide a safe and supportive space for you to explore your unconscious thoughts, emotions, and past experiences. I aim to help you uncover and understand the underlying causes of your difficulties for greater self-awareness and well-being. Through psychodynamic therapy, you will better understand yourself, your relationships, and the unconscious factors influencing your thoughts and behaviours.

It is easy to find a counsellor but perhaps more difficult to know if you have found the right one for you? Will you feel safe and comfortable? Life events and experiences can be distressing, feel overwhelming and sharing these problems can feel daunting and anxiety provoking. I am an accredited, experienced psychodynamically trained psychotherapist/counsellor with some additional CBT training, that could offer you a confidential and non judgemental setting where we can work through any personal or relationship issues. You may be considering a short term focused therapy or some longer term psychoanalytic therapy?

Clients know me for my warmth, natural optimism and deep understanding, which they say, comes from the wealth of knowledge and life experience. I aim to connect in a real and authentic way, which puts both of us at ease and allows us to feel safe enough to discuss issues you wanted to talk about for a long time, but never felt you were able to. That includes relationship problems, anger issues, depression, lack of confidence, abuse, depression, bereavement, anxiety, addiction and personality disorders. Working together might help you to draw on your own internal resources, bringing clarity and creating options in your life.

If you wish to bring clarity to your situation, to change your perspectives and feelings about yourself and your life, to combat your difficulties and to create positive changes for yourself, perhaps the therapy with me could be a first step in the right direction. I provide a professional and confidential space where you can feel welcomed; where your thoughts and feelings can be talked about without a fear of being judged or criticised; where we can explore the reasons that brought you to therapy, your present difficulties and influences from the past; where you can achieve greater insights and understanding of yourself.

My clients come from a diverse range of backgrounds. Every person is an individual and therefore my counselling work will be specific to their needs. My goal is to help clients to work through their difficulties and find solutions and strategies to deal with their problems. My role is to hold up a mirror to a person, in order for them to better understand their situation and work through this in a non-judgemental, confidential and empathetic environment.

During your therapy sessions, we will work collaboratively to identify your goals and develop a plan tailored to your specific needs. I use a range of therapeutic techniques and approaches, depending on my client's presenting issues and preferences. Within my Person-Centred practice, I offer a combination of different modalities including psychodynamic therapy and mindfulness-based therapy. We will work through what has brought you to therapy and any goals, changes or meaning you are wanting. Together we shall walk on your therapeutic journey.

Working with me will enable you to begin to make the changes that will help you lead a more fulfilling life, understand yourself better, create better relationships and begin to examine the fears that are holding you back. Being a trained integrative therapist means that my approach to our work together will be bespoke, utilising a number of therapeutic models and techniques, to ensure that we can address your individual needs. I integrate therapeutic approaches such as the Internal Family Systems model as well as my coaching skills, which bring in problem solving and goal focused approaches, to your therapy session.

Therapy is a space for you: to feel understood and listened to. Perhaps for the first time. And it is through this fundamental encounter that you can feel more able and alive. Our work together can support you in making a change, reflecting on painful experience, bearing a loss, finding a purpose. It can support you in these - and more - through creating new awareness, making helpful connections and finding a way forward. Therapy provides a way for you to understand, confront, resolve, heal and grow. I provide a safe, welcoming space for you to explore whatever it is that you need and want. In confidence and without judgement.

I am a Psychotherapist and a Behaviour Change Expert and would like you to know that your life matters to me. I specialise in Addiction and Relationships where for over 20 years now, I have worked with Individuals of all ages, couples, families and groups in schools, the Priory and the NHS. I hold a Masters in Addiction Psychology and Counselling, a Level 4 Certificate in Counselling Children, an Advanced Diploma in Couple and Relationship Therapy and a Post Graduate Diploma in Trauma.

It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: “the journey of a thousand miles begins with one step”. Welcome. Perhaps you feel this is the right time to invest in your own wellbeing. Are you feeling stuck in your romantic relationship? Are you stuck in the same patterns? Are you struggling to be a parent? Are you feeling lonely? Disconnected from others? Are you experiencing anxiety and feeling low? I am here to work with you to explore the meaning of all this.I am an adoption trained counsellor and can offer support to those

I am a qualified BACP registered counsellor and clinical supervisor with extensive experience working with people from all walks of life , ages and cultures. My work focusses on enabling people to find more confidence , joy and clarity and to help them create the life they want to live - whatever that looks like for them. We lived in a highly stressful time and it can be very easy to become anxious and depressed which without help can lead to feelings of helplessness and despair. Therapy offers a safe space to explore those difficult feelings, and often bringing those dark thoughts into the light can bring some relief.