Counselling in Finchley, London

‘Since working with Elaine I now catch myself thinking in different ways. I used to try and fit in and do what others expected. I have now become me’. (Client LW). Maybe you want to understand and accept yourself more. Feeling depressed, sad or anxious? We may experience relationship problems or lack self confidence. Childhood experiences can affect our feelings and behaviours. We all need coping skills for dealing with situations. Through building a trusting relationship in a safe, non- judgemental environment, I can support you in addressing your concerns and help you to make choices. ‘It’s the relationship that heals’ (Yalom)

Anxiety - self doubt - depressive feelings - anger - relationship issues. I offer Individual Counselling for Adults as well as Couples. It may be you carry an underlying sense of emptiness or unhappiness, this can lead to feelings of confusion, murkiness or internal conflict and you may just need help to unravel the tangle. Alternatively you may feel that you need to deal with a specific issue or trauma.

Are you feeling anxious, depressed, the weight of life’s pressures or you’re dealing with work conflicts, facing relationship issues, or mourning a loss? We’re all faced with challenges that leave us stuck and alone, unable to move forward. Every step in my journey is a commitment to fostering healing and resilience to help resolve these issues, to step into your shoes and walk with you as we work through them. I work with a diverse set of clients, each with their own unique stories and reasons for seeking therapy. They are individuals who are looking for change but fighting with the uncertainty of where and how to begin.

The last few years have been difficult for many. I work with adults who are finding it hard to cope with the challenges life presents, perhaps, anxiety and stress, relationship issues, loss and bereavement, depression or sadness. I also work with people who are struggling in their work or career. I offer both individual and relationship counselling. Sometimes my clients feel overwhelmed and seek opportunity to offload, sometimes they want to dig deeper in order to gain some insight into their lives with a view to making changes. I'm an experienced counsellor and I also work as a supervisor to other counsellors.

Thank you for stopping by. Seeking help can be challenging; there is the worry if the therapist is the right person for you. If you are strong enough to take a look at what is troubling you, or what may come up as you start to think about things beyond the immediate problem. I offer a space where you can take time to unpack what you have held on to for a while. Or what you may have been surprised by recently. Perhaps your dealing with something that has simply left you feeling overwhelmed? In any case, it may come as no surprise to you, but as you read you have made a start; maybe we can see where this opportunity may lead.

As a seasoned practitioner in counselling, I operate a private practice situated in North London. My counselling services are available in-person, online, and through telephone consultations. I provide a secure and confidential environment to help clients make sense of their difficult emotions. I believe in collaborating with individuals or couples to address their specific requirements and determine the most effective way to achieve positive change. My credentials include qualifications in Family, Children's & Adult Counselling and Systemic Practice. I employ a range of methodologies in this field for both short- and long term.

As a highly experienced London based psychotherapist I offer a free 30 minute phone consultation before booking, please get in touch so we can set up a time to talk. I am fully qualified with extensive experience of working with a wide range of issues with adults, young people and couples. Psychotherapy is talking therapy that gives you the chance to explore yourself and your relationships. Through talking with me I aim to safely guide you to reflect on deep seated patterns in your thoughts and feelings, the goal with the work is to move towards a place of acceptance and healing.

It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: “the journey of a thousand miles begins with one step”. Welcome. Perhaps you feel this is the right time to invest in your own wellbeing. Are you feeling stuck in your romantic relationship? Are you stuck in the same patterns? Are you struggling to be a parent? Are you feeling lonely? Disconnected from others? Are you experiencing anxiety and feeling low? I am here to work with you to explore the meaning of all this.

I support clients who experience racial trauma, and microaggressions issues with identity. You may experience issues with identity, depression anxiety, or anger. Loss of motivation and loss of purpose. You may experience difficulties with your relationships with family members, lovers, or friends. I have over 20 years of experience as a psychotherapist and I enjoy working with clients to improve their lives and relationships.

Hi! I'm Jonathan. Thank you for taking a look at my profile. I know that it's difficult to choose a psychologist, so here is a bit about me and if you'd like a chat before meeting, let me know! I recognise how important the therapeutic relationship is, so initial contact is about creating a safe space for us to work together. We will focus on your goals for therapy and develop a collaborative understanding of your story, and what may be contributing towards any difficulties. I am trained to work with a variety of difficulties from low mood, anxiety and adjustment to trauma, low esteem and family difficulties, amongst many others!

I am passionate about working with children and believe that every child should have the opportunity to meet their potential and achieve success. Psychological assessments make it possible to identify a child's strengths and areas of need, with a view to devising and implementing a comprehensive programme to support their needs and maximise their potential. I have worked and supported children with a range of needs including; learning difficulties, dyslexia, dyscalculia, language difficulties, processing and memory difficulties, social communication difficulties, attention difficulties, emotional and behavioural needs.

We all have a different life, with different challenges and struggles. If you are experiencing emotional difficulties, I am here to offer you a safe space, compassion and a non-judgemental approach, to help you explore and reflect on what you are feeling through talking therapy. I am a qualified psychodynamic counsellor with a background in nursing and midwifery, and a registered member of BACP. My approach is based on psychodynamic theories which means that I focus on how early childhood experiences are responsible for who we are as adults, and how those early experiences unconsciously relate to how we feel, think and behave.

Hi, I'm Anjulie! I appreciate you coming here and taking the time to look at my profile. It is so important to me that the individual I am sat with, feels safe and comfortable and therefore I will do my absolute best to help you feel at ease. In order for us to work well together, a strong foundation of trust is so important. To begin with, we will spend some time getting to know each other and then together, we can think about what may help you move forward. My aim is to offer a warm, compassion, safe space for you to feel that you can talk to me.

If you wish to bring clarity to your situation, to change your perspectives and feelings about yourself and your life, to combat your difficulties and to create positive changes for yourself, perhaps the therapy with me could be a first step in the right direction. I provide a professional and confidential space where you can feel welcomed; where your thoughts and feelings can be talked about without a fear of being judged or criticised; where we can explore the reasons that brought you to therapy, your present difficulties and influences from the past; where you can achieve greater insights and understanding of yourself.

I'm a trauma informed psychotherapist with over 11 years experience and prior I was a mentor for over 17 yeas. I work relational, offering my full attention, heart and soul. Working collaboratively, I will use attunement and creativity, supporting you to find balance between building trust and safety, whilst providing enough challenge so that you can find deep lasting change from long standing painful relational patterns. I specialise in trauma, including relational trauma, family dysfunction, childhood and adult sexual trauma and those going through life transitions.

Life presents us with problems. Perhaps this is your first time seeking support, or you’ve had help that didn’t meet your expectations. I have over ten years of working psychologically in the NHS with a range of people from adolescence to later life, all facing different problems with living. I currently lead a specialist NHS service working with people and families affected by medical conditions such as diabetes, IBD/colitis, and heart failure, helping them to better manage their health and make changes. I also work with adults and young people experiencing emotional concerns, such as worries about the future and low mood.

Therapy provides a person with a safe, empathetic and non-judgemental space in which they can slowly get to understand themselves better, and find healthier ways of coping, functioning, and thriving, in the world around them.

It is easy to find a counsellor but perhaps more difficult to know if you have found the right one for you? Will you feel safe and comfortable? Life events and experiences can be distressing, feel overwhelming and sharing these problems can feel daunting and anxiety provoking. I am an accredited, experienced psychodynamically trained psychotherapist/counsellor with some additional CBT training, that could offer you a confidential and non judgemental setting where we can work through any personal or relationship issues. You may be considering a short term focused therapy or some longer term psychoanalytic therapy?

Hi! I'm Laura, a Clinical Psychologist trained in the UK and based at The Oak Tree Practice and Little Bee Clinic in Finchley, London. I appreciate that choosing a psychologist can be a tricky task so am always happy to have a chat before agreeing to meet! I believe therapy is an active process where we work together to really make a difference to your life, whether that be by managing difficult thoughts and feelings, to taking action to improve challenges you’re experiencing. Therapy can also be useful to help you better understand how your mind works & why you are the way you are!