In Person Counselling in Farringdon, London
Feeling lost or confused during emotional challenges, such as the end of a relationship, family issues, major life changes, or being overwhelmed by past events, is completely natural. If you’re dealing with anxiety, depression, or low self-esteem, you are not alone. These are common human experiences that many of us face. Psychotherapy offers a calm, non-judgemental space to reflect, explore, and address the challenges in your life.
Feeling lost or confused during emotional challenges, such as the end of a relationship, family issues, major life changes, or being overwhelmed by past events, is completely natural. If you’re dealing with anxiety, depression, or low self-esteem, you are not alone. These are common human experiences that many of us face. Psychotherapy offers a calm, non-judgemental space to reflect, explore, and address the challenges in your life.
I offer short term and long term therapy, in person, online or by phone.
I am a BACP registered integrative, humanistic and psychodynamic counsellor. I can help you to connect the dots, making sense of what has happened in your life and why/how it’s affecting you now. I will encourage you to explore feelings at your own pace, at times gently challenging you and enabling you to notice blind spots and patterns. By bringing awareness and insight to difficult aspects of your life you will be able to move towards effective change and self growth.
I offer short term and long term therapy, in person, online or by phone.
I am a BACP registered integrative, humanistic and psychodynamic counsellor. I can help you to connect the dots, making sense of what has happened in your life and why/how it’s affecting you now. I will encourage you to explore feelings at your own pace, at times gently challenging you and enabling you to notice blind spots and patterns. By bringing awareness and insight to difficult aspects of your life you will be able to move towards effective change and self growth.
Are you, or someone you love, finding life difficult? Are anxiety, depression or other psychological, behavioural or relationship issues getting in the way of living life to the full? Are you a parent looking for a qualified and experienced mental health professional to help your teen confidentially, perhaps without necessarily having to take time out of your working week to take them to see someone? Or to avoid them being seen accessing help at in their educational environment - if the thought of doing so is difficult for them?
Are you, or someone you love, finding life difficult? Are anxiety, depression or other psychological, behavioural or relationship issues getting in the way of living life to the full? Are you a parent looking for a qualified and experienced mental health professional to help your teen confidentially, perhaps without necessarily having to take time out of your working week to take them to see someone? Or to avoid them being seen accessing help at in their educational environment - if the thought of doing so is difficult for them?
Marla Stromberg, CBT Canary Wharf
Psychotherapist, MSc, MBABCP
Verified Verified
Farringdon, London EC1A
Are you struggling with symptoms of depression, anxiety, or stress? Do you feel stuck and unsure about how to help yourself? Perhaps you have tried everything you know to get yourself out of this rut, or dark hole, and nothing has worked? Cognitive-behavioural therapy is an evidence-based psychotherapy. In fact, it is the recommended treatment of choice for depression and anxiety. My typical client is a high achieving, hard-working banker, but I welcome clients from all occupational backgrounds and from all parts of the world.
Are you struggling with symptoms of depression, anxiety, or stress? Do you feel stuck and unsure about how to help yourself? Perhaps you have tried everything you know to get yourself out of this rut, or dark hole, and nothing has worked? Cognitive-behavioural therapy is an evidence-based psychotherapy. In fact, it is the recommended treatment of choice for depression and anxiety. My typical client is a high achieving, hard-working banker, but I welcome clients from all occupational backgrounds and from all parts of the world.
I am a therapist working in Shoreditch. My approach is integrative in humanistic, existential, psychodynamic and cognitive behavioural therapy. My role as a therapist in our sessions will be to help understand and address issues within your life.
I am a therapist working in Shoreditch. My approach is integrative in humanistic, existential, psychodynamic and cognitive behavioural therapy. My role as a therapist in our sessions will be to help understand and address issues within your life.
Abantu Therapy - Dr Noreen Dera
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Farringdon, London EC1A
Looking for a therapist and considering therapy can feel overwhelming. Taking that step to really get to know yourself might stir up all kinds of emotions—fear, curiosity, maybe even sadness. But, like any journey, stepping into the unknown can lead to a rewarding path of self-discovery. In our sessions at Abantu Therapy, we’ll work together to explore what you’re going through and find ways that feel right for you to handle life’s ups and downs. We are here to help you make sense of things and equip you with tools to navigate life in a way that feels fulfilling. You are the expert of your life, and we bring the expertise to support
Looking for a therapist and considering therapy can feel overwhelming. Taking that step to really get to know yourself might stir up all kinds of emotions—fear, curiosity, maybe even sadness. But, like any journey, stepping into the unknown can lead to a rewarding path of self-discovery. In our sessions at Abantu Therapy, we’ll work together to explore what you’re going through and find ways that feel right for you to handle life’s ups and downs. We are here to help you make sense of things and equip you with tools to navigate life in a way that feels fulfilling. You are the expert of your life, and we bring the expertise to support
• Individual and couples counsellor. Therapy is not a ‘one size fits all’ approach because every individual is unique with different personalities, experiences and needs, finding the right counsellor is crucial for therapy. I offer a free 15 minute session over the phone to see if we are a good fit for each other and to give you the opportunity to ask any questions.
• Individual and couples counsellor. Therapy is not a ‘one size fits all’ approach because every individual is unique with different personalities, experiences and needs, finding the right counsellor is crucial for therapy. I offer a free 15 minute session over the phone to see if we are a good fit for each other and to give you the opportunity to ask any questions.
I believe that therapy can help you see your current situation in a new light, with more depth and clarity. It can change unhelpful perspectives and feelings about yourself and your life, and ultimately help you make positive changes. It might be the most important and satisfying journey that you will ever make. Most of my clients are either dealing with a parental wound, childhood trauma, relationship problems, difficult endings, or are professionals challenged by stress, anxiety and/or low mood. I also help clients with addiction and attachment issues and those with couple and family difficulties.
I believe that therapy can help you see your current situation in a new light, with more depth and clarity. It can change unhelpful perspectives and feelings about yourself and your life, and ultimately help you make positive changes. It might be the most important and satisfying journey that you will ever make. Most of my clients are either dealing with a parental wound, childhood trauma, relationship problems, difficult endings, or are professionals challenged by stress, anxiety and/or low mood. I also help clients with addiction and attachment issues and those with couple and family difficulties.
I have extensive experience working with both children and adults coping with different psychological symptoms and medical conditions. Over the years I have worked extensively with people with problems such as depression and anxiety (e.g. stress, OCD, specific phobias, health worries, sleep problems, skin picking and trichotillomania). I also have experience in working with children with ADHD and providing consultations to parents on different parenting issues (e.g. behavioura
I have extensive experience working with both children and adults coping with different psychological symptoms and medical conditions. Over the years I have worked extensively with people with problems such as depression and anxiety (e.g. stress, OCD, specific phobias, health worries, sleep problems, skin picking and trichotillomania). I also have experience in working with children with ADHD and providing consultations to parents on different parenting issues (e.g. behavioura
Dr Bernard Horsford, PhD, D Occ Psych, MBA, M.Sc, LLB, BA, DipAdEd, DipM, FCIPD, MAPM, MIoD, FIC, MAE, C Psychol, AFBPsS I have worked as a psychologist in a variety of clinical settings dealing with occupational, clinical and forensic issues. In these settings, I have provided individual and group therapy, crisis intervention and psychological assessment services. I have an extensive background in working with culturally diverse populations. My practice is geared towards adolescents and adults grappling employment, personal, family work, educational or health issues.
Dr Bernard Horsford, PhD, D Occ Psych, MBA, M.Sc, LLB, BA, DipAdEd, DipM, FCIPD, MAPM, MIoD, FIC, MAE, C Psychol, AFBPsS I have worked as a psychologist in a variety of clinical settings dealing with occupational, clinical and forensic issues. In these settings, I have provided individual and group therapy, crisis intervention and psychological assessment services. I have an extensive background in working with culturally diverse populations. My practice is geared towards adolescents and adults grappling employment, personal, family work, educational or health issues.
At the moment, I accept clients with a wide range of psychological problems in Healing Conversations psychotherapy centre and offer online sessions, if you are unable to attend in person.
I am specialized in working with anxiety, work-related stress and relationship problems and attachment style issues. I also offer support for depression, low self-esteem, eating disorders, time management and organisational skills, adaptation problems, identity and life transitions, bereavement, and trauma. I am an integrative therapist working with CBT and incorporate it with acceptance and commitment therapy (ACT), solution-focused therapy (SFT), compassion focused therapy (CFT) and mindfulness with a holistic approach.
At the moment, I accept clients with a wide range of psychological problems in Healing Conversations psychotherapy centre and offer online sessions, if you are unable to attend in person.
I am specialized in working with anxiety, work-related stress and relationship problems and attachment style issues. I also offer support for depression, low self-esteem, eating disorders, time management and organisational skills, adaptation problems, identity and life transitions, bereavement, and trauma. I am an integrative therapist working with CBT and incorporate it with acceptance and commitment therapy (ACT), solution-focused therapy (SFT), compassion focused therapy (CFT) and mindfulness with a holistic approach.
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Natalis Counselling & Psychotherapy
Counsellor, MBACP
Verified Verified
1 Endorsed
Farringdon, London EC1A
I am not what happened to me. I am what I choose to become. -Carl Gustav Jung- A warm welcome to you. My primary aim is to facilitate a safe and empathic space for my clients where the psychological pain can be explored and validated without the fear of judgement or rejection. I have been trained in all mainstream therapeutic modalities, so I aim to tailor my approach to the unique needs and goals of each client. Alongside my private practice located just a few minutes from Hackney Wick station , I work in NHS as IAPT counsellor where I design and deliver individually tailored treatments for a wide range of presenting problems.
I am not what happened to me. I am what I choose to become. -Carl Gustav Jung- A warm welcome to you. My primary aim is to facilitate a safe and empathic space for my clients where the psychological pain can be explored and validated without the fear of judgement or rejection. I have been trained in all mainstream therapeutic modalities, so I aim to tailor my approach to the unique needs and goals of each client. Alongside my private practice located just a few minutes from Hackney Wick station , I work in NHS as IAPT counsellor where I design and deliver individually tailored treatments for a wide range of presenting problems.
I am a central London-based BACP accredited Integrative Psychotherapeutic Counsellor. I am also a trained coach so weave these two skills into my practice. I specialise in relationships – the most critical being the relationship we have with ourselves, but also our partner, siblings, parents, our children, friends and work colleagues. I also specialise in helping people in highly demanding jobs. I used to work in corporate consultancy and so know first-hand the stresses of such an unforgiving career. Thus, I am more likely to ‘get’ the struggles of what it is like in your role..
I am a central London-based BACP accredited Integrative Psychotherapeutic Counsellor. I am also a trained coach so weave these two skills into my practice. I specialise in relationships – the most critical being the relationship we have with ourselves, but also our partner, siblings, parents, our children, friends and work colleagues. I also specialise in helping people in highly demanding jobs. I used to work in corporate consultancy and so know first-hand the stresses of such an unforgiving career. Thus, I am more likely to ‘get’ the struggles of what it is like in your role..
Hello, I'm Rachael. There could be many reasons why you’re looking for therapy. It could be due to a particular issue that feels clear to you or a number of issues that are troubling or causing distress; perhaps you’re experiencing a general sense of discontent or unease that’s more difficult to describe. Whatever brings you, I aspire to provide a consistent and safe environment where we can explore what’s most relevant for you and at your pace. If you would like to talk further about sessions, please feel free to contact me. Following that, we can arrange an initial session to discuss how you would like to use our time together.
Hello, I'm Rachael. There could be many reasons why you’re looking for therapy. It could be due to a particular issue that feels clear to you or a number of issues that are troubling or causing distress; perhaps you’re experiencing a general sense of discontent or unease that’s more difficult to describe. Whatever brings you, I aspire to provide a consistent and safe environment where we can explore what’s most relevant for you and at your pace. If you would like to talk further about sessions, please feel free to contact me. Following that, we can arrange an initial session to discuss how you would like to use our time together.
CBT and EMDR with Rooted Therapy and Wellbeing
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Farringdon, London EC1M
Are you feeling overwhelmed or stressed by societal and cultural pressures? Do you struggle with depression, anxiety, low self-esteem, the effects of trauma OR simply feeling disconnected from yourself and seeking balance in your life? If this speaks to you, you're not alone! I’m here to help you! My varied training and encouraging, warm and approachable style can provide you with a safe space to begin to work towards meaningful change in your life. I believe we all, as humans, have the ability to reset and heal. Let me help you learn new skills, strategies & strengths to reclaim & rebuild your confidence, resilience & self-esteem.
Are you feeling overwhelmed or stressed by societal and cultural pressures? Do you struggle with depression, anxiety, low self-esteem, the effects of trauma OR simply feeling disconnected from yourself and seeking balance in your life? If this speaks to you, you're not alone! I’m here to help you! My varied training and encouraging, warm and approachable style can provide you with a safe space to begin to work towards meaningful change in your life. I believe we all, as humans, have the ability to reset and heal. Let me help you learn new skills, strategies & strengths to reclaim & rebuild your confidence, resilience & self-esteem.
A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
Max Noak: Analytical Psychology and Psychotherapy
Psychotherapist, MA, BPC
Verified Verified
Farringdon, London EC1A
Some people seek psychotherapy and counselling because of a quiet desire for something more, some because of an absence of joy and liveliness, some feel a lingering sadness, some find themselves in shallow relationships, some are suffering the pains of depression, anxiety or anger, some feel close to madness, some are curious to take a closer look at the riches within.
Some people seek psychotherapy and counselling because of a quiet desire for something more, some because of an absence of joy and liveliness, some feel a lingering sadness, some find themselves in shallow relationships, some are suffering the pains of depression, anxiety or anger, some feel close to madness, some are curious to take a closer look at the riches within.
Dr Zeny Melissourgaki at Spiral Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Farringdon, London EC1A
Would you like help with difficult feelings, anxiety, low mood, relationships or the impact of trauma and adverse past experiences? Are you an expectant or new parent finding parenthood hard? Are you a young person, struggling with the transition to adulthood? Since obtaining my degree in Psychology in 2016, I have worked with families and people across the life span, with different levels of privilege and discrimination and with a range of mental health difficulties, spanning from anxiety and depression to more enduring presentations (e.g., psychosis) and addiction (e.g., substance use, gambling).
Would you like help with difficult feelings, anxiety, low mood, relationships or the impact of trauma and adverse past experiences? Are you an expectant or new parent finding parenthood hard? Are you a young person, struggling with the transition to adulthood? Since obtaining my degree in Psychology in 2016, I have worked with families and people across the life span, with different levels of privilege and discrimination and with a range of mental health difficulties, spanning from anxiety and depression to more enduring presentations (e.g., psychosis) and addiction (e.g., substance use, gambling).
Hello, I am a qualified and fully registered psychodynamic psychotherapist in private practice, with experience working in the NHS and the charitable sector, I have worked and continue to work with diverse group of clients. I provide a safe, confidential and non-judgemental space to explore what might be troubling you or preventing you in experiencing your life fully. People seek therapy many reasons including anxiety, bereavement, depression, low self-esteem, self-development, stress, relationship or work issues and trauma.
Hello, I am a qualified and fully registered psychodynamic psychotherapist in private practice, with experience working in the NHS and the charitable sector, I have worked and continue to work with diverse group of clients. I provide a safe, confidential and non-judgemental space to explore what might be troubling you or preventing you in experiencing your life fully. People seek therapy many reasons including anxiety, bereavement, depression, low self-esteem, self-development, stress, relationship or work issues and trauma.
I’m a qualified Psychosynthesis counsellor. Psychosynthesis is a broad and inclusive system which has many different techniques and approaches that can be tailored to you and your needs, given that you are unique! I emphasize warmth, kindness, sensitivity and empathy in my approach. I work with people who are experiencing; depression, anxiety, anger and rage, loss and grief, relationship issues, self-esteem issues, feelings of despair and childhood abuse and trauma. I work with people to achieve real, concrete, lasting change in their lives - and have received plenty of positive feedback confirming this!
I’m a qualified Psychosynthesis counsellor. Psychosynthesis is a broad and inclusive system which has many different techniques and approaches that can be tailored to you and your needs, given that you are unique! I emphasize warmth, kindness, sensitivity and empathy in my approach. I work with people who are experiencing; depression, anxiety, anger and rage, loss and grief, relationship issues, self-esteem issues, feelings of despair and childhood abuse and trauma. I work with people to achieve real, concrete, lasting change in their lives - and have received plenty of positive feedback confirming this!
