Suicidal Ideation Counselling in East London, London
I have witnessed the high mental health conditions, suicidal ideation, including self-harm, and loss faced by LGBT+ individuals that I have counselled, along with the hurdles my son has encountered during his transition.
Accepting, safe and non-judgemental counselling service from an LGBT+ ally - I work towards my clients sensing acceptance, warmth, and safety when joining me in sessions. I possess an equal and inclusive belief, which conveys into my professional practice.
I have witnessed the high mental health conditions, suicidal ideation, including self-harm, and loss faced by LGBT+ individuals that I have counselled, along with the hurdles my son has encountered during his transition.
Accepting, safe and non-judgemental counselling service from an LGBT+ ally - I work towards my clients sensing acceptance, warmth, and safety when joining me in sessions. I possess an equal and inclusive belief, which conveys into my professional practice.
I work with adults and young adults experiencing anxiety, depression, self-harm, low self-esteem, anger, suicidal thoughts, family difficulties and parental separation.
Hello and welcome. You've landed on my profile. You might have read a few already or maybe mine is the first one you've clicked on. Deciding on a counsellor is such a personal choice. There are people we click with more than others and choosing a counsellor can feel a bit like that. Here's some information that I hope will help you to make that choice.... Who am I? I am a qualified counsellor (Level 4 Diploma in Therapeutic Counselling). In my previous career I was a school teacher for many years. I believe in the transformative power of therapy to change live
I work with adults and young adults experiencing anxiety, depression, self-harm, low self-esteem, anger, suicidal thoughts, family difficulties and parental separation.
Hello and welcome. You've landed on my profile. You might have read a few already or maybe mine is the first one you've clicked on. Deciding on a counsellor is such a personal choice. There are people we click with more than others and choosing a counsellor can feel a bit like that. Here's some information that I hope will help you to make that choice.... Who am I? I am a qualified counsellor (Level 4 Diploma in Therapeutic Counselling). In my previous career I was a school teacher for many years. I believe in the transformative power of therapy to change live
anxiety, dementia, suicidal ideation) I am insured.
You may be looking for a therapist because you don’t know what to do. You have thoughts swirling in your head and are beset with uncertainty. Perhaps you feel uncomfortable with relationships at work, or in your personal life. Are you feeling uneasy about how your life is turning out? Has there been a big disruption in your life so you feel bewildered?
I can help you find peace of mind and more self confidence. I am an experienced helper, having worked supporting people all my adult life. My psychotherapy work is alongside my work in an NHS mental health team. I am interested in supporting you move toward a more content life.
anxiety, dementia, suicidal ideation) I am insured.
You may be looking for a therapist because you don’t know what to do. You have thoughts swirling in your head and are beset with uncertainty. Perhaps you feel uncomfortable with relationships at work, or in your personal life. Are you feeling uneasy about how your life is turning out? Has there been a big disruption in your life so you feel bewildered?
I can help you find peace of mind and more self confidence. I am an experienced helper, having worked supporting people all my adult life. My psychotherapy work is alongside my work in an NHS mental health team. I am interested in supporting you move toward a more content life.
I have experience of working closely with people with enduring and complex mental health difficulties, suicidal ideation, troubling relational patterns and people recovering from grief and loss.
I am a warm, person-centred music therapist. I work within a psychodynamic framework, working together to help you to understand and utilise your subconscious experiences and emotions. I specialise in helping clients to process traumatic experiences and the likely profound impact these have had on their lives.
I have experience of working closely with people with enduring and complex mental health difficulties, suicidal ideation, troubling relational patterns and people recovering from grief and loss.
I am a warm, person-centred music therapist. I work within a psychodynamic framework, working together to help you to understand and utilise your subconscious experiences and emotions. I specialise in helping clients to process traumatic experiences and the likely profound impact these have had on their lives.
I work with a range of issues such as; mental health, trauma, bereavement, self esteem, identity, culture, religion, sexuality, emotional abuse, sexual abuse, adoption, eating disorders, self harm, suicide and domestic violence.
Whether you are new to counselling or returning, I can provide a safe and confidential space face to face or online. My Goal is to listen, help you explore issues that you wish to work through, at your own pace, without judgement or pressure. I work within the BACP's code of ethics and I am fully committed to ensuring confidentiality and safety to all my clients.
I work with a range of issues such as; mental health, trauma, bereavement, self esteem, identity, culture, religion, sexuality, emotional abuse, sexual abuse, adoption, eating disorders, self harm, suicide and domestic violence.
Whether you are new to counselling or returning, I can provide a safe and confidential space face to face or online. My Goal is to listen, help you explore issues that you wish to work through, at your own pace, without judgement or pressure. I work within the BACP's code of ethics and I am fully committed to ensuring confidentiality and safety to all my clients.
I can provide help in many areas, including but not limited to: Anxiety, Identity/Sense of Self, Challenges experienced by the LGBTQIA+ community, Relationship Difficulties, Navigating Non-Monogamy and Polyamory, Trauma, Bereavement/Loss, Anger Management, Gendered Experience, End of Life/Chronic Illness, Self-Harm and Suicidal Thoughts and Stress.
The term 'integrative' refers to a conception of humans as holistic beings; encompassing our emotional, embodied, thinking, experiencing and relational selves. Therapy can support awareness of these elements to promote a felt sense of agency and well-being. I draw on many therapeutic traditions to facilitate our work towards these outcomes.
I can provide help in many areas, including but not limited to: Anxiety, Identity/Sense of Self, Challenges experienced by the LGBTQIA+ community, Relationship Difficulties, Navigating Non-Monogamy and Polyamory, Trauma, Bereavement/Loss, Anger Management, Gendered Experience, End of Life/Chronic Illness, Self-Harm and Suicidal Thoughts and Stress.
The term 'integrative' refers to a conception of humans as holistic beings; encompassing our emotional, embodied, thinking, experiencing and relational selves. Therapy can support awareness of these elements to promote a felt sense of agency and well-being. I draw on many therapeutic traditions to facilitate our work towards these outcomes.
I work with: anxiety and depression, gender and sexuality, grief and loss, neurodiversity, relationship and attachment issues, self-esteem, self harm and suicidal ideation, trauma and abuse.
Hello. I’m Laura, a fully qualified psychodynamic psychotherapist registered with the BPC, BACP and UKCP. Psychodynamic therapy effectively addresses issues such as depression, anxiety, and stress. You may have experienced a recent life stressor, such as a significant loss or relationship breakdown or you may be navigating a particularly difficult period of transition. Or it could be that you are feeling trapped or weighed down by a general sense of dissatisfaction, loneliness, or unease. Whatever it is, psychodynamic therapy can provide insight and relief and act as a catalyst for lasting and meaningful change and repair.
I work with: anxiety and depression, gender and sexuality, grief and loss, neurodiversity, relationship and attachment issues, self-esteem, self harm and suicidal ideation, trauma and abuse.
Hello. I’m Laura, a fully qualified psychodynamic psychotherapist registered with the BPC, BACP and UKCP. Psychodynamic therapy effectively addresses issues such as depression, anxiety, and stress. You may have experienced a recent life stressor, such as a significant loss or relationship breakdown or you may be navigating a particularly difficult period of transition. Or it could be that you are feeling trapped or weighed down by a general sense of dissatisfaction, loneliness, or unease. Whatever it is, psychodynamic therapy can provide insight and relief and act as a catalyst for lasting and meaningful change and repair.
Some of the issues I work with are; relationships - the way we connect and attach to others, self esteem, sexual issues and health for both men and women, parenting concerns, addiction, codependence, anxiety in it's many forms, depression, loss of meaning and purpose in life, suicidal thoughts, career/work stress, loss/bereavement, LGBTQ+ issues.
My training is integrative – which essentially means I combine different theories and ways of working to suit the person in front of me. I have also had in-depth training in psychosexual and relationship therapy – both for individuals and couples.
Some of the issues I work with are; relationships - the way we connect and attach to others, self esteem, sexual issues and health for both men and women, parenting concerns, addiction, codependence, anxiety in it's many forms, depression, loss of meaning and purpose in life, suicidal thoughts, career/work stress, loss/bereavement, LGBTQ+ issues.
My training is integrative – which essentially means I combine different theories and ways of working to suit the person in front of me. I have also had in-depth training in psychosexual and relationship therapy – both for individuals and couples.
I have lots of experience working with suicidal thoughts and self-harm.
I am an integrative counsellor offering talking therapy focused on you and your needs. Sometimes this will mean providing a safe place to openly discuss your concerns and difficulties without judgement and sometimes this will be providing solutions and guidance around practical elements to help overcome your concerns and difficulties, depending on what best suits your needs. I work with children, young people, adults and couples across a range of presenting issues.
I have lots of experience working with suicidal thoughts and self-harm.
I am an integrative counsellor offering talking therapy focused on you and your needs. Sometimes this will mean providing a safe place to openly discuss your concerns and difficulties without judgement and sometimes this will be providing solutions and guidance around practical elements to help overcome your concerns and difficulties, depending on what best suits your needs. I work with children, young people, adults and couples across a range of presenting issues.
Anne Lucas - Counselling - Psychotherapy
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Serves Area
But, thanks to my own background, I often see parents, people across cultures/economic backgrounds, expatriates, professionals/executives, & people with suicidal ideation, going through major life changes or affected by trauma.
Are you feeling exhausted by life’s demands? Prehards you’ve always felt alone. Maybe you feel emotionally overwhelmed right now. Life can be difficult, and some experiences are profoundly painful. While everyone's challenges are unique, asking for help is always nerve-wracking; it takes a leap of faith to reach out! Still, therapy can change your life. I’m an experienced and fully qualified therapist registered with the British Association of Counsellors & Psychotherapists. I offer individual counselling and psychotherapy sessions for adults of varying lengths, in either French (mother tongue) or English, according to your needs.
But, thanks to my own background, I often see parents, people across cultures/economic backgrounds, expatriates, professionals/executives, & people with suicidal ideation, going through major life changes or affected by trauma.
Are you feeling exhausted by life’s demands? Prehards you’ve always felt alone. Maybe you feel emotionally overwhelmed right now. Life can be difficult, and some experiences are profoundly painful. While everyone's challenges are unique, asking for help is always nerve-wracking; it takes a leap of faith to reach out! Still, therapy can change your life. I’m an experienced and fully qualified therapist registered with the British Association of Counsellors & Psychotherapists. I offer individual counselling and psychotherapy sessions for adults of varying lengths, in either French (mother tongue) or English, according to your needs.
Beverley Beckett Pncps (Acc.) Specialist Tailored Counselling
Psychotherapist, PNCPS Acc.
Verified Verified
Serves Area
I regularly work across a number of different areas and can support you if you are struggling with: addiction, trauma, abuse, bereavement, neurodiversity, bullying and relationship issues, gender conflict, self-harm, depression, anxiety or suicide.
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, with professional accreditation from the NCPS and I am registered with the BACP.
I regularly work across a number of different areas and can support you if you are struggling with: addiction, trauma, abuse, bereavement, neurodiversity, bullying and relationship issues, gender conflict, self-harm, depression, anxiety or suicide.
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, with professional accreditation from the NCPS and I am registered with the BACP.
Meet Our Suicidal Ideation Counsellors
Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues.
My core training is Transactional Analysis which focuses on improving relationships. I help you get the best out of life, by recognising of the impact of your childhood experiences on your everyday life. You will become more confident, more aware and calmer. You will be able to assess situations and handle your emotions, with healthy coping mechanisms.
Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues.
My core training is Transactional Analysis which focuses on improving relationships. I help you get the best out of life, by recognising of the impact of your childhood experiences on your everyday life. You will become more confident, more aware and calmer. You will be able to assess situations and handle your emotions, with healthy coping mechanisms.
I am currently working towards accreditation with the BACP and I hold additional certificates in trauma-informed therapy, relational trauma, suicide bereavement & internal family systems.
I am an Integrative Counsellor in London offering 1-1 support. Many of my present and past clients have felt overwhelmed by their experiences and seek a safe, understanding space to heal and recover in. They want to regain control, process their feelings and experiences, find peace, and build healthier relationships. They often seek therapy to feel heard, validated, and supported, aiming to lead more fulfilling and balanced lives. I work with clients who have various presenting concerns, but I have particular experience working with grief, trauma and relationship difficulties.
I am currently working towards accreditation with the BACP and I hold additional certificates in trauma-informed therapy, relational trauma, suicide bereavement & internal family systems.
I am an Integrative Counsellor in London offering 1-1 support. Many of my present and past clients have felt overwhelmed by their experiences and seek a safe, understanding space to heal and recover in. They want to regain control, process their feelings and experiences, find peace, and build healthier relationships. They often seek therapy to feel heard, validated, and supported, aiming to lead more fulfilling and balanced lives. I work with clients who have various presenting concerns, but I have particular experience working with grief, trauma and relationship difficulties.
I am experienced in working with issues of self-esteem, depression, anxiety, PTSD, infidelity, communication, domestic violence, LGBTQ+, gender issues and suicidal thoughts.
Being stuck in a pattern of relating to the self or others that is not serving us any longer is a common human experience. My approach is integrative mainly psychodynamic, meaning I work with a person's defences and resistance in a gentle but challenging way, examining early childhood experiences and relationships. I create a safe non-judgemental space for frank, open and intimate discussions about your issues and struggles.
I am experienced in working with issues of self-esteem, depression, anxiety, PTSD, infidelity, communication, domestic violence, LGBTQ+, gender issues and suicidal thoughts.
Being stuck in a pattern of relating to the self or others that is not serving us any longer is a common human experience. My approach is integrative mainly psychodynamic, meaning I work with a person's defences and resistance in a gentle but challenging way, examining early childhood experiences and relationships. I create a safe non-judgemental space for frank, open and intimate discussions about your issues and struggles.
In my professional capacity as a licensed Pharmacist and a Cognitive Behavioural Therapy (CBT) therapist, I specialise in assisting individuals grappling with various challenges, including menopause, depression, medication management, suicidal ideation, or substance misuse intertwined with relational or familial dynamics.
It looks like things are okay, deep down inside you feel (and know!) that things are not okay, but you cannot explain what is really going on, you are confused. You know within you that you are capable of so much more than what you’re doing right now. You know, what you can achieve, something extraordinary if you are able to press the right button in life. Are you feeling this way? If yes, then you’ve come to the right place. You may have trusted friends and family and they have betrayed you or they were not able to help you because they do not understand you and the situation going on with you. I am here to help.
In my professional capacity as a licensed Pharmacist and a Cognitive Behavioural Therapy (CBT) therapist, I specialise in assisting individuals grappling with various challenges, including menopause, depression, medication management, suicidal ideation, or substance misuse intertwined with relational or familial dynamics.
It looks like things are okay, deep down inside you feel (and know!) that things are not okay, but you cannot explain what is really going on, you are confused. You know within you that you are capable of so much more than what you’re doing right now. You know, what you can achieve, something extraordinary if you are able to press the right button in life. Are you feeling this way? If yes, then you’ve come to the right place. You may have trusted friends and family and they have betrayed you or they were not able to help you because they do not understand you and the situation going on with you. I am here to help.
Trauma Informed Psychotherapy-Amina Begum
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Online Only
I have many years experience working with issues of Sexual Abuse (Male/Female), CSA, Adult/Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues.
Taking the first step towards seeking therapy may feel frightening, and one which potentially can change your life. I offer an integrative approach using various skills/techniques from different modalities to accommodate, and support your process.
I have many years experience working with issues of Sexual Abuse (Male/Female), CSA, Adult/Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues.
Taking the first step towards seeking therapy may feel frightening, and one which potentially can change your life. I offer an integrative approach using various skills/techniques from different modalities to accommodate, and support your process.
I can also help with suicidal thoughts, finding purpose, eating disorders, sexuality, creative block, addiction, self-harm and more.
Whether you’re going through a serious life change, a bereavement or are struggling with an issue you would like to explore, I offer a safe, friendly and non-judgemental space in which to work through whatever is on your mind.
My training is in both integrative therapy and psychoanalysis, which means that I am experienced in a range of therapies, specialising in psychoanalytic, existential and humanistic modalities. Therapy is not a one-size-fits-all relationship and drawing on a range of techniques helps us find the best approach to help you move forward.
I can also help with suicidal thoughts, finding purpose, eating disorders, sexuality, creative block, addiction, self-harm and more.
Whether you’re going through a serious life change, a bereavement or are struggling with an issue you would like to explore, I offer a safe, friendly and non-judgemental space in which to work through whatever is on your mind.
My training is in both integrative therapy and psychoanalysis, which means that I am experienced in a range of therapies, specialising in psychoanalytic, existential and humanistic modalities. Therapy is not a one-size-fits-all relationship and drawing on a range of techniques helps us find the best approach to help you move forward.
My research interests include risk-taking, flow, suicide ideation, vulnerability, sexual fantasies and success expectancies.
Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and families beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
My research interests include risk-taking, flow, suicide ideation, vulnerability, sexual fantasies and success expectancies.
Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and families beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
Qualified Psychologist and Psychotherapist specialising in Childhood Trauma and sexual/domestic abuse, leading to a whole range of developmental problems such as; dissociation, psychosis, suicide ideation/attempts, self harm, substance misuse, sexual violence, domestic violence, a range of mental health disorders, emotional dysregulation, relationship and personal issues.
My approach is that you are the expert of you. Your cognition, conscious and unconscious will make connections and associations that may seem irrational to you but are clearly connected. There maybe some psycho-education, CBT, analysis, but mostly a space for you to explore your thoughts and feelings without judgment. What do you need to move forward?
Qualified Psychologist and Psychotherapist specialising in Childhood Trauma and sexual/domestic abuse, leading to a whole range of developmental problems such as; dissociation, psychosis, suicide ideation/attempts, self harm, substance misuse, sexual violence, domestic violence, a range of mental health disorders, emotional dysregulation, relationship and personal issues.
My approach is that you are the expert of you. Your cognition, conscious and unconscious will make connections and associations that may seem irrational to you but are clearly connected. There maybe some psycho-education, CBT, analysis, but mostly a space for you to explore your thoughts and feelings without judgment. What do you need to move forward?
I am experienced in helping people who have difficulties with addiction, anger, anxiety, bereavement & loss, depression, trauma; and relationship problems, suicidal thoughts or ideas of giving up, sadness, burn-out, self-sabotaging behaviours, feeling stuck, neuro-diversity conditions including dyslexia, dyspraxia, and ADHD, low self-esteem, low confidence.
As a Counsellor and Psychotherapist, my therapeutic aim is to enable you to enhance your life and live more fully. We will work collaboratively to identify the sources of your emotional difficulties. I will help you to gain a deeper insight into your struggle while getting to the root of the problem. I offer short-term and long-term counselling and psychotherapy from my private practice in Caversham, Reading, Berkshire RG4 in-person and online. My practice is easily accessible by car from Slough, Maidenhead, Winsor, and West London via the A404(M) and Newbury via the M4 or by train from Reading Station.
I am experienced in helping people who have difficulties with addiction, anger, anxiety, bereavement & loss, depression, trauma; and relationship problems, suicidal thoughts or ideas of giving up, sadness, burn-out, self-sabotaging behaviours, feeling stuck, neuro-diversity conditions including dyslexia, dyspraxia, and ADHD, low self-esteem, low confidence.
As a Counsellor and Psychotherapist, my therapeutic aim is to enable you to enhance your life and live more fully. We will work collaboratively to identify the sources of your emotional difficulties. I will help you to gain a deeper insight into your struggle while getting to the root of the problem. I offer short-term and long-term counselling and psychotherapy from my private practice in Caversham, Reading, Berkshire RG4 in-person and online. My practice is easily accessible by car from Slough, Maidenhead, Winsor, and West London via the A404(M) and Newbury via the M4 or by train from Reading Station.
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Suicidal Ideation Counsellors
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.