Obsessive-Compulsive (OCD) Counselling in East London, London
I can offer specialist treatment especially for trauma, OCD, health anxiety and depression.
Embark on a transformative journey with a skilled and compassionate cognitive behavioural therapist. I have over 12 years of experience working alongside adults of age 16 and above from diverse backgrounds. I work in NHS and the private sector. I specialise in depression, anxiety, obsessive compulsive disorder ( OCD), Post-Traumatic Stress Disorder (PTSD), Generalised Anxiety Disorder (GAD) and a variety of difficulties including but not limited to stress, low self-esteem, relationship problems, phobias, and the emotional impact of short or/and long-term health illnesses/conditions. I provide a empathetic and non-judgemental space.
I can offer specialist treatment especially for trauma, OCD, health anxiety and depression.
Embark on a transformative journey with a skilled and compassionate cognitive behavioural therapist. I have over 12 years of experience working alongside adults of age 16 and above from diverse backgrounds. I work in NHS and the private sector. I specialise in depression, anxiety, obsessive compulsive disorder ( OCD), Post-Traumatic Stress Disorder (PTSD), Generalised Anxiety Disorder (GAD) and a variety of difficulties including but not limited to stress, low self-esteem, relationship problems, phobias, and the emotional impact of short or/and long-term health illnesses/conditions. I provide a empathetic and non-judgemental space.
I specialise in treating anxiety, depression, trauma, OCD, mood disorders, grief, relationship issues, emotional dysregulation, personality disorders, PTSD, phobias, eating disorders, addiction, and more.
If you're here, something inside you may be tired—tired of carrying worry, sadness, or memories that don’t fit your life. My job is to help. I offer a space where you can be fully yourself, with no judgment, no masks. We’ll move at your pace, using Person-Centred Therapy, CBT, and integrative approaches, but what matters most is the therapeutic connection between us. Healing isn't about being "fixed." It's about finding your way back to yourself with more kindness, strength, and hope.
I specialise in treating anxiety, depression, trauma, OCD, mood disorders, grief, relationship issues, emotional dysregulation, personality disorders, PTSD, phobias, eating disorders, addiction, and more.
If you're here, something inside you may be tired—tired of carrying worry, sadness, or memories that don’t fit your life. My job is to help. I offer a space where you can be fully yourself, with no judgment, no masks. We’ll move at your pace, using Person-Centred Therapy, CBT, and integrative approaches, but what matters most is the therapeutic connection between us. Healing isn't about being "fixed." It's about finding your way back to yourself with more kindness, strength, and hope.
Dr Chloe Foster
Psychologist, PsychD, HCPC - Clin. Psych.
East London, London E17
Waitlist for new clients
I specialise in treating obsessive compulsive disorder, emetophobia (vomit phobia) and other phobias, generalised anxiety disorder, panic disorder, social anxiety, health anxiety, body dysmorphic disorder and generalised anxiety disorder.
I have been a qualified clinical psychologist for fifteen years and have worked within adult mental health services for twenty four years. I worked as a principal clinical psychologist at the Centre for Anxiety Disorders and Trauma in London, a highly specialist NHS service for the treatment of anxiety disorders and PTSD before moving into private practice.
I specialise in treating obsessive compulsive disorder, emetophobia (vomit phobia) and other phobias, generalised anxiety disorder, panic disorder, social anxiety, health anxiety, body dysmorphic disorder and generalised anxiety disorder.
I have been a qualified clinical psychologist for fifteen years and have worked within adult mental health services for twenty four years. I worked as a principal clinical psychologist at the Centre for Anxiety Disorders and Trauma in London, a highly specialist NHS service for the treatment of anxiety disorders and PTSD before moving into private practice.
Specialist therapy for OCD and Eating Disorders so you can live a happier, healthier life.
I have long experience working in the National Eating Disorders and OCD Services in the NHS. I still work there part time in a large team of doctors, psychologists, dieticians, occupational therapists, and specialist nurses. This gives me the opportunity to continue to learn from colleagues and patients, and also to contribute to and support the NHS.
Specialist therapy for OCD and Eating Disorders so you can live a happier, healthier life.
I have long experience working in the National Eating Disorders and OCD Services in the NHS. I still work there part time in a large team of doctors, psychologists, dieticians, occupational therapists, and specialist nurses. This gives me the opportunity to continue to learn from colleagues and patients, and also to contribute to and support the NHS.
I have worked in mental health within the NHS for over 10 years, working with a range of difficulties including; trauma, PTSD, OCD, depression, anxiety, eating disorders and psychosis.
There may be many reasons why you are finding life more difficult at the moment. This could be longstanding problems or perhaps something you've noticed more recently. You may want to understand why this is happening to you and what has contributed to this in order to be able to make differences in how you feel or the things that you may be doing or not doing. Each person is unique and whatever may be going on, I can support you in understanding the root of these difficulties and then help to make life long changes in order for you to make the most out of your life moving forward.
I have worked in mental health within the NHS for over 10 years, working with a range of difficulties including; trauma, PTSD, OCD, depression, anxiety, eating disorders and psychosis.
There may be many reasons why you are finding life more difficult at the moment. This could be longstanding problems or perhaps something you've noticed more recently. You may want to understand why this is happening to you and what has contributed to this in order to be able to make differences in how you feel or the things that you may be doing or not doing. Each person is unique and whatever may be going on, I can support you in understanding the root of these difficulties and then help to make life long changes in order for you to make the most out of your life moving forward.
I have left my sessions feeling empowered and confident that I have everything I need to tackle my OCD and challenging situations that may arise in future.
I help my clients LET GO of perfectionism, worry, social anxiety, panic attacks & OCD (using ERP). We'll BUILD your self-esteem and develop self-compassion. Through therapy, you'll identify and challenge thoughts that keep you stuck in a cycle of overthinking or self-doubt. Learning to disengage from these thoughts empowers you make behavioural changes.
I have left my sessions feeling empowered and confident that I have everything I need to tackle my OCD and challenging situations that may arise in future.
I help my clients LET GO of perfectionism, worry, social anxiety, panic attacks & OCD (using ERP). We'll BUILD your self-esteem and develop self-compassion. Through therapy, you'll identify and challenge thoughts that keep you stuck in a cycle of overthinking or self-doubt. Learning to disengage from these thoughts empowers you make behavioural changes.
I've been qualified since 2008, treating fatigue, issues related to ADHD and ASD, issues related to head injury, trauma, OCD, health anxiety and BDD; but I can help with most difficulties.
I am trained to use a number of therapies and I integrate these with my training as a psychologist to develop a psychological understanding (a formulation) which I test and adjust with my patient. I use a number of approaches CBT, DBT, RO-DBT, systemic and behavioural approaches with a professional, but an informal and relaxed manner.
I've been qualified since 2008, treating fatigue, issues related to ADHD and ASD, issues related to head injury, trauma, OCD, health anxiety and BDD; but I can help with most difficulties.
I am trained to use a number of therapies and I integrate these with my training as a psychologist to develop a psychological understanding (a formulation) which I test and adjust with my patient. I use a number of approaches CBT, DBT, RO-DBT, systemic and behavioural approaches with a professional, but an informal and relaxed manner.
I have chosen to specialize in OCD, Anxiety, Trauma (historic and current).
As a Clinical Psychologist, I will ask about family mental health and physical health. I'll ask a number of questions. This is so we both arrive at an understanding of what is happening for you. I will always be respectful of how much you can share in a session.
I have chosen to specialize in OCD, Anxiety, Trauma (historic and current).
As a Clinical Psychologist, I will ask about family mental health and physical health. I'll ask a number of questions. This is so we both arrive at an understanding of what is happening for you. I will always be respectful of how much you can share in a session.
Are you struggling with OCD, Anxiety or Depression?
I can work with most issues that cause distress and feel debilitating. I have specific training in CBT, counselling and Mindfulness. These treatments follow NICE guidelines and are often used in the NHS with research behind them to prove their efficacy. My approach is often solution focused showing you results within weeks.
Are you struggling with OCD, Anxiety or Depression?
I can work with most issues that cause distress and feel debilitating. I have specific training in CBT, counselling and Mindfulness. These treatments follow NICE guidelines and are often used in the NHS with research behind them to prove their efficacy. My approach is often solution focused showing you results within weeks.
Over the years I have worked extensively with people with problems such as depression and anxiety (e.g. stress, OCD, specific phobias, health worries, sleep problems, skin picking and trichotillomania).
I am a Chartered Health Psychologist with the British Psychological Society (BPS) and registered with the Health and Care Professions Council (HCPC).
Over the years I have worked extensively with people with problems such as depression and anxiety (e.g. stress, OCD, specific phobias, health worries, sleep problems, skin picking and trichotillomania).
I am a Chartered Health Psychologist with the British Psychological Society (BPS) and registered with the Health and Care Professions Council (HCPC).
If you’re struggling with the relentless grip of OCD ( obsessive compulsive disorder) or high anxiety, you know how exhausting it is to feel trapped in cycles of overthinking, intrusive thoughts ( OCD), self-doubt, self-criticism.
I have extensive experience in helping with OCD utilizing CBT techniques, ERP for OCD, and IFS therapy for past difficulties and childhood trauma and OCD. Schema Therapy is particularly effective for chronic anxiety, worry, and childhood trauma/complex PTSD, helping individuals break free from deep-rooted patterns and build a healthier, more fulfilling life.
If you’re struggling with the relentless grip of OCD ( obsessive compulsive disorder) or high anxiety, you know how exhausting it is to feel trapped in cycles of overthinking, intrusive thoughts ( OCD), self-doubt, self-criticism.
I have extensive experience in helping with OCD utilizing CBT techniques, ERP for OCD, and IFS therapy for past difficulties and childhood trauma and OCD. Schema Therapy is particularly effective for chronic anxiety, worry, and childhood trauma/complex PTSD, helping individuals break free from deep-rooted patterns and build a healthier, more fulfilling life.
I work with individual clients and groups affected by complex trauma and PTSD (rooted in armed conflicts, physical or sexual abuse, childhood trauma), Anxiety disorders (i.e. OCD, phobias, panic attacks and GAD), depression, neurodiverse development and function (ASD or specific learning difficulties), as well as loss, bereavement and addiction.
As private practice and NHS practitioner, with a 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ Evidence-based techniques such as CBT, ERP and EMDR, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of growing self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is based in Derbyshire and virtually on Zoom, where in a confidential, safe and empathic environment I have been supporting clients from across the UK and Europe.
I work with individual clients and groups affected by complex trauma and PTSD (rooted in armed conflicts, physical or sexual abuse, childhood trauma), Anxiety disorders (i.e. OCD, phobias, panic attacks and GAD), depression, neurodiverse development and function (ASD or specific learning difficulties), as well as loss, bereavement and addiction.
As private practice and NHS practitioner, with a 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ Evidence-based techniques such as CBT, ERP and EMDR, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of growing self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is based in Derbyshire and virtually on Zoom, where in a confidential, safe and empathic environment I have been supporting clients from across the UK and Europe.
I often work with issues such as anxiety, depression, relationship issues, shame, intrusive thoughts, OCD, attachment and identity issues, addiction and more.
I’m a down-to-earth, open-minded and warm person. Originally from Scotland, I lived in multiple countries before settling in London. My personal journey with psychodynamic therapy has been transformative in many ways—it’s why I became a psychotherapist.
I often work with issues such as anxiety, depression, relationship issues, shame, intrusive thoughts, OCD, attachment and identity issues, addiction and more.
I’m a down-to-earth, open-minded and warm person. Originally from Scotland, I lived in multiple countries before settling in London. My personal journey with psychodynamic therapy has been transformative in many ways—it’s why I became a psychotherapist.
Online CBT therapist with lived experience of OCD recovery, offering virtual CBT, ERP, and ACT sessions, Supporting you, wherever you are and whoever you are.
I offer online CBT and ERP for a range of OCD themes, including Pure O, ROCD, harm OCD, real-event OCD, false-memory OCD, meta OCD, and more. I also use ACT to support more flexible ways of relating to thoughts and feelings. I have experience working with neurodivergent clients and warmly welcome people of all genders and backgrounds.
Online CBT therapist with lived experience of OCD recovery, offering virtual CBT, ERP, and ACT sessions, Supporting you, wherever you are and whoever you are.
I offer online CBT and ERP for a range of OCD themes, including Pure O, ROCD, harm OCD, real-event OCD, false-memory OCD, meta OCD, and more. I also use ACT to support more flexible ways of relating to thoughts and feelings. I have experience working with neurodivergent clients and warmly welcome people of all genders and backgrounds.
Living with OCD can be overwhelming.
My mission is to help you break free from intrusive thought loops and compulsions, so you can live life on your terms again. OCD often starts with unwanted thoughts or doubts that feel deeply distressing. While most people brush these off, those with OCD often get caught up trying to figure out what they mean—leading to compulsions that keep the cycle going.
Living with OCD can be overwhelming.
My mission is to help you break free from intrusive thought loops and compulsions, so you can live life on your terms again. OCD often starts with unwanted thoughts or doubts that feel deeply distressing. While most people brush these off, those with OCD often get caught up trying to figure out what they mean—leading to compulsions that keep the cycle going.
The OCD Treatment Clinic - Dr Craig
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Online Only
I am a Chartered Clinical Psychologist who specialises in obsessive-compulsive disorder ( OCD), anxiety, and related conditions.
Whether you are unsure if you have OCD or not at this stage, we can figure out what might be going on for you. Even if you don't have OCD, I may still be able to help. I have experience working with a range of anxiety-related problems and depression, including those experiencing relationship issues, trauma, grief, addiction, and adjustment to illness.
I am a Chartered Clinical Psychologist who specialises in obsessive-compulsive disorder ( OCD), anxiety, and related conditions.
Whether you are unsure if you have OCD or not at this stage, we can figure out what might be going on for you. Even if you don't have OCD, I may still be able to help. I have experience working with a range of anxiety-related problems and depression, including those experiencing relationship issues, trauma, grief, addiction, and adjustment to illness.
I primarily work with people struggling with post-traumatic stress disorder (PTSD) and OCD, but also enjoy supporting people with panic, social anxiety, phobia and stress.
I am a compassionate, authentic clinical psychologist with a wealth of knowledge about all things mental health. I strive to create a safe space to nurture understanding, generate acceptance, and empower change through evidence based psychological services. I only offer therapy that has a strong evidence base and that which is recommended by NICE Guidelines. This means you have access to the best psychological interventions. I am qualified to assess and diagnose Autism and ADHD as part of a multidisciplinary team, and I can adapt psychological therapy for neurodiversity.
I primarily work with people struggling with post-traumatic stress disorder (PTSD) and OCD, but also enjoy supporting people with panic, social anxiety, phobia and stress.
I am a compassionate, authentic clinical psychologist with a wealth of knowledge about all things mental health. I strive to create a safe space to nurture understanding, generate acceptance, and empower change through evidence based psychological services. I only offer therapy that has a strong evidence base and that which is recommended by NICE Guidelines. This means you have access to the best psychological interventions. I am qualified to assess and diagnose Autism and ADHD as part of a multidisciplinary team, and I can adapt psychological therapy for neurodiversity.
I work with clients who have been experiencing a wide range of issues including anxiety, OCD, depression, stress, relationship, gender and sexual difficulties.
I take a humanistic approach and blend different approaches and interventions to support my clients. I integrate cognitive behavioural therapy, person-centred and attachment-based concepts to support my clients, guided by my client's wishes and needs in therapy.
I work with clients who have been experiencing a wide range of issues including anxiety, OCD, depression, stress, relationship, gender and sexual difficulties.
I take a humanistic approach and blend different approaches and interventions to support my clients. I integrate cognitive behavioural therapy, person-centred and attachment-based concepts to support my clients, guided by my client's wishes and needs in therapy.
I work with but am not exclusive to - OCD and anxiety disorders via CBT (Exposure and Response Prevention), people in any addiction recovery, or those thinking of entering addiction recovery, trauma and problematic long term relationships and codependency.
I am happy to see clients on a short term basis (where I would normally work with the CBT model) or for longer where we can spend time looking at deeper issues and belief systems. I know the strategies that have worked for me, and I am passionate about being able to deliver these techniques to you, so that you can live a happier and more fulfilled life.
I work with but am not exclusive to - OCD and anxiety disorders via CBT (Exposure and Response Prevention), people in any addiction recovery, or those thinking of entering addiction recovery, trauma and problematic long term relationships and codependency.
I am happy to see clients on a short term basis (where I would normally work with the CBT model) or for longer where we can spend time looking at deeper issues and belief systems. I know the strategies that have worked for me, and I am passionate about being able to deliver these techniques to you, so that you can live a happier and more fulfilled life.
I am a BABCP accredited CBT therapist with expertise in evidence based treatment models for OCD, GAD, body dysmorphia, phobias, health anxiety, and PTSD.
Are you finding parts of life difficult, stuck in repeating patterns? Perhaps life is going fairly well on the surface, but there is this nagging part of you which feels anxious, sad or full of criticism? Inner struggles like this don't mean you're broken, they probably just mean you're human. The approach I use is grounded in the idea that the more we fight, avoid or ignore our unwanted experiences, the more entangled we tend to become in them. If you are tired of the same internal patterns showing up, my approach can help you to develop a kinder and more effective skillset, on how to understand and manage your human condition
I am a BABCP accredited CBT therapist with expertise in evidence based treatment models for OCD, GAD, body dysmorphia, phobias, health anxiety, and PTSD.
Are you finding parts of life difficult, stuck in repeating patterns? Perhaps life is going fairly well on the surface, but there is this nagging part of you which feels anxious, sad or full of criticism? Inner struggles like this don't mean you're broken, they probably just mean you're human. The approach I use is grounded in the idea that the more we fight, avoid or ignore our unwanted experiences, the more entangled we tend to become in them. If you are tired of the same internal patterns showing up, my approach can help you to develop a kinder and more effective skillset, on how to understand and manage your human condition
See more therapy options for East London, London
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for East London, London
- Central London
- North London
- North West London
- South East London
- South London
- South West London
- West End
- West London
Nearby Searches for East London, London
- Central London
- North London
- North West London
- South East London
- South London
- South West London
- West End
- West London
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.