Life Coaching Counselling in East London, London
I provide a safe and confidential space for my clients to talk and explore the challenges they are facing and how this impacts their life.
I have experience of working with a diverse range of clients, and positively support and work with LGBTQ+ clients and couples. Difficulties I work through with clients include anxiety, low mood, depression, low self-esteem, communication, relationships, sexuality, body image, bereavement, loss, existential issues, work related problems.
I provide a safe and confidential space for my clients to talk and explore the challenges they are facing and how this impacts their life.
I have experience of working with a diverse range of clients, and positively support and work with LGBTQ+ clients and couples. Difficulties I work through with clients include anxiety, low mood, depression, low self-esteem, communication, relationships, sexuality, body image, bereavement, loss, existential issues, work related problems.
As, a Counsellor, EMDR therapist, Embodiment coach, NLP and Hypnotherapy practitioner, I’m here to provide a space just for you, where you can be vulnerable and explore what is happening in your life to enable you to build a secure sense of self that supports you through any challenging moments.
Working within both the counselling and coaching sector provides me with the skills to tailor sessions to your needs. As counselling can focus on working through your past and reducing your emotional and mental load. Whilst coaching can help you build the future you have always wanted, through identifying and achieving your goals.
As, a Counsellor, EMDR therapist, Embodiment coach, NLP and Hypnotherapy practitioner, I’m here to provide a space just for you, where you can be vulnerable and explore what is happening in your life to enable you to build a secure sense of self that supports you through any challenging moments.
Working within both the counselling and coaching sector provides me with the skills to tailor sessions to your needs. As counselling can focus on working through your past and reducing your emotional and mental load. Whilst coaching can help you build the future you have always wanted, through identifying and achieving your goals.
Astrid Coaching and Psychotherapy
Psychotherapist, MBACP Accred
Verified Verified
East London, London E5
I am an experienced relationship/ life coach, and counsellor (4th yr trainee DCPsych) A combination of therapy and coaching complement each other in psychological intervention.
I will work with you in identifying the source of your struggles, understand the role in your present and find your essence. I offer therapeutic interventions to deal with the emotion and impact of your experiences, coaching to plan and direct your future, improve your communication styles, separate your emotions from facts, and overcome co-dependency
I am an experienced relationship/ life coach, and counsellor (4th yr trainee DCPsych) A combination of therapy and coaching complement each other in psychological intervention.
I will work with you in identifying the source of your struggles, understand the role in your present and find your essence. I offer therapeutic interventions to deal with the emotion and impact of your experiences, coaching to plan and direct your future, improve your communication styles, separate your emotions from facts, and overcome co-dependency
One -&- One
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
East London, London E18
Psychotherapeutic services offered include Psychotherapy CBT, NLP, Timeline Hypnotherapy Coaching, EMDR, Therapeutic Shamanism .
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
Psychotherapeutic services offered include Psychotherapy CBT, NLP, Timeline Hypnotherapy Coaching, EMDR, Therapeutic Shamanism .
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
Are you not living your potentials in life?.
In the online therapeutic space, I bring together my experiences as a person-centred psychotherapist and my deep interest in human potential and authenticity. 'Every client is different. Let's find out together how we can make this therapeutic space YOUR space for learning, growth and flourishing'. I am WPA registered and BACP Accredited.
Are you not living your potentials in life?.
In the online therapeutic space, I bring together my experiences as a person-centred psychotherapist and my deep interest in human potential and authenticity. 'Every client is different. Let's find out together how we can make this therapeutic space YOUR space for learning, growth and flourishing'. I am WPA registered and BACP Accredited.
Have you experienced a traumatic life event?.
Dr Ishba Rehman is a Highly Specialist (HCPC Registered) Counselling Psychologist and Supervisor (of clinical practice) in the NHS and third sector organisations for mental health in the UK. She is also a Chartered Member of the British Psychological Society (BPS) and a Lecturer on the ‘Doctorate in Counselling Psychology’ at University of Manchester.
Have you experienced a traumatic life event?.
Dr Ishba Rehman is a Highly Specialist (HCPC Registered) Counselling Psychologist and Supervisor (of clinical practice) in the NHS and third sector organisations for mental health in the UK. She is also a Chartered Member of the British Psychological Society (BPS) and a Lecturer on the ‘Doctorate in Counselling Psychology’ at University of Manchester.
My core approach is humanistic with elements of solution-focused and mindfulness techniques to help you apply the insights received through counselling into your daily life.
Concerns I regularly work with are: low moods & depression, anxiety & panic attacks, workplace difficulties, early childhood experiences, sexuality & sexual identity, bereavement & loss, relationship break-down, inter-personal relationship difficulties, anger issues, domestic violence & abuse, low self-esteem & confidence and lack of motivation.
My core approach is humanistic with elements of solution-focused and mindfulness techniques to help you apply the insights received through counselling into your daily life.
Concerns I regularly work with are: low moods & depression, anxiety & panic attacks, workplace difficulties, early childhood experiences, sexuality & sexual identity, bereavement & loss, relationship break-down, inter-personal relationship difficulties, anger issues, domestic violence & abuse, low self-esteem & confidence and lack of motivation.
Where Is Your Mind? Life Coaching & Counselling
Psychologist, MSc, GMBPsS
Verified Verified
Serves Area
I am a highly trained Life coach and and have worked both in the Charity sector and in Private Practice.
I use an integrative therapeutic plan which encompasses a variety of methods tailored to each individual. Methods used include, person centered techniques, Cognitive behavioral approach, Life Coaching, Motivational Interviewing, Mindfulness and guided Meditation . I believe all clients are unique in their recovery plan.
I am a highly trained Life coach and and have worked both in the Charity sector and in Private Practice.
I use an integrative therapeutic plan which encompasses a variety of methods tailored to each individual. Methods used include, person centered techniques, Cognitive behavioral approach, Life Coaching, Motivational Interviewing, Mindfulness and guided Meditation . I believe all clients are unique in their recovery plan.
I am an ACCPH, CNHC, BaThH and AC Accredited Life Coach, and Hypnotherapist.
The biggest barrier to improving our lives is fear. Fear of change, fear of uncertainty. This creates procrastination. Fear is debilitating. I specialise in providing you with the ability to overcome fears, gain confidence, achieve clarity, and take concrete steps to pursue your goals. I help you take control of your life, and achieve your potential.
I am an ACCPH, CNHC, BaThH and AC Accredited Life Coach, and Hypnotherapist.
The biggest barrier to improving our lives is fear. Fear of change, fear of uncertainty. This creates procrastination. Fear is debilitating. I specialise in providing you with the ability to overcome fears, gain confidence, achieve clarity, and take concrete steps to pursue your goals. I help you take control of your life, and achieve your potential.
Are you feeling stuck or unfulfilled, or that your life lacks meaning and purpose?.
Imagine a deep, reflective space where the focus is entirely on you — your experiences, your challenges, your aspirations. We’ll look at how the patterns from your past are impacting you in the present - at the level of body, mind and feeling.
Are you feeling stuck or unfulfilled, or that your life lacks meaning and purpose?.
Imagine a deep, reflective space where the focus is entirely on you — your experiences, your challenges, your aspirations. We’ll look at how the patterns from your past are impacting you in the present - at the level of body, mind and feeling.
Inclusion Psychologists Limited
Psychologist, PsychD, HCPC - Ed. Psych.
Verified Verified
Online Only
I am a Black psychologist, Diversity, Equity & Inclusion Consultant offering assessments, therapy, supervision & coaching services.
An educational psychologist providing in depth assessments and also expert witness assessments commissioned by solicitors and by parents for SENDist Tribunals and clinical negligence and fitness to plead. I also carry out mental health assessments- neurodiversity. We also explore the particular challenges faced by your organisation in being more inclusive.
I am a Black psychologist, Diversity, Equity & Inclusion Consultant offering assessments, therapy, supervision & coaching services.
An educational psychologist providing in depth assessments and also expert witness assessments commissioned by solicitors and by parents for SENDist Tribunals and clinical negligence and fitness to plead. I also carry out mental health assessments- neurodiversity. We also explore the particular challenges faced by your organisation in being more inclusive.
Meet Our Life Coaching Counsellors
What is a balanced happy life?.
Over 20yrs of experience and with many approaches adapted to each individual. I believe traditional talking therapy plus my specific techniques can provide the best environment for growth. I am used to working with short and longer term interventions, periodic therapy or providing more of a coaching approach.
What is a balanced happy life?.
Over 20yrs of experience and with many approaches adapted to each individual. I believe traditional talking therapy plus my specific techniques can provide the best environment for growth. I am used to working with short and longer term interventions, periodic therapy or providing more of a coaching approach.
ADHDdegree - Dr Darren O Reilly
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
2 Endorsed
Serves Area
ADHD can make daily life feel chaotic, but getting the right diagnosis and support changes everything.
I specialise in ADHD assessments, medication support, and coaching, helping professionals and students manage focus, motivation, and overwhelm. As someone with ADHD myself, I bring both clinical expertise and personal insight to my work. My approach is structured, practical, and evidence-based, ensuring you get the right diagnosis and support.
ADHD can make daily life feel chaotic, but getting the right diagnosis and support changes everything.
I specialise in ADHD assessments, medication support, and coaching, helping professionals and students manage focus, motivation, and overwhelm. As someone with ADHD myself, I bring both clinical expertise and personal insight to my work. My approach is structured, practical, and evidence-based, ensuring you get the right diagnosis and support.
I am a qualified Psychotherapist/ Coach and have provided a number of specialized therapeutic services to those dealing with challenging life experiences.
I work across a wide range of areas such as anxiety, depression, unresolved life issues, as well as having extensive experience in Trauma & Bereavement, no matter how small and unpleasant an experience maybe, it can hold with it a lasting effect that brings with it troublesome thought's and feeling's that we find so hard to understand and process.
I am a qualified Psychotherapist/ Coach and have provided a number of specialized therapeutic services to those dealing with challenging life experiences.
I work across a wide range of areas such as anxiety, depression, unresolved life issues, as well as having extensive experience in Trauma & Bereavement, no matter how small and unpleasant an experience maybe, it can hold with it a lasting effect that brings with it troublesome thought's and feeling's that we find so hard to understand and process.
I believe that psychotherapy is a process that supports this, through self awareness and understanding one's life experiences, one can heal and transform.
I work in an integrative way, meaning that my approach is tailored to client needs and individual process. The therapeutic process can include early life, humanistic, psychodynamic, existential or transpersonal approaches - whichever is most pertinent to the clients journey. My work can include working with the body, imagination, creative work and dreams.
I believe that psychotherapy is a process that supports this, through self awareness and understanding one's life experiences, one can heal and transform.
I work in an integrative way, meaning that my approach is tailored to client needs and individual process. The therapeutic process can include early life, humanistic, psychodynamic, existential or transpersonal approaches - whichever is most pertinent to the clients journey. My work can include working with the body, imagination, creative work and dreams.
The first session is a chance to talk about what is happening in your life right now and an opportunity to ask any questions you may have.
It's good to talk, but it’s better to be listened to. Carving out the space to focus on ourselves has never been more challenging. Psychotherapy is the chance to do exactly that, a place to build a relationship to safely explore where you are at and where you want to be. I am dedicated to helping you find ways forward that feel positive. I aim to support you in making decisions and to explore new possibilities where sometimes we find ourselves stuck in the same old patterns. I aim to instil confidence and help manage feelings of anxiety or low mood and to imagine a new way forward.
The first session is a chance to talk about what is happening in your life right now and an opportunity to ask any questions you may have.
It's good to talk, but it’s better to be listened to. Carving out the space to focus on ourselves has never been more challenging. Psychotherapy is the chance to do exactly that, a place to build a relationship to safely explore where you are at and where you want to be. I am dedicated to helping you find ways forward that feel positive. I aim to support you in making decisions and to explore new possibilities where sometimes we find ourselves stuck in the same old patterns. I aim to instil confidence and help manage feelings of anxiety or low mood and to imagine a new way forward.
I also have experience working with low self esteem, relationship issues, bereavement and life transitions.
Hi, I’m Matt. I know how hard it can be to take that first step toward feeling better. But if your struggling for whatever reason, I think I can help. For many years I’ve been studying how thoughts and emotions work together to shape our experience, and sometimes cause us great suffering. This led me to develop a system of therapy combining counselling, visualisation and meditation techniques, to help to process painful emotions and bypass negative thought patterns. Often, bringing a new found sense of peace, clarity and joy.
I also have experience working with low self esteem, relationship issues, bereavement and life transitions.
Hi, I’m Matt. I know how hard it can be to take that first step toward feeling better. But if your struggling for whatever reason, I think I can help. For many years I’ve been studying how thoughts and emotions work together to shape our experience, and sometimes cause us great suffering. This led me to develop a system of therapy combining counselling, visualisation and meditation techniques, to help to process painful emotions and bypass negative thought patterns. Often, bringing a new found sense of peace, clarity and joy.
Together, we’ll explore your past experiences and their impact on your life today.
I am a qualified integrative counsellor and coach, trained in Person-Centred, Existential, Gestalt, Cognitive Behavioural, Solution Focused and Psychodynamic models.
I combine the different modalities to suit you, for a unique therapeutic approach. I focus on supporting in exploring the past, managing the impact on the present, and setting future goals.
Together, we’ll explore your past experiences and their impact on your life today.
I am a qualified integrative counsellor and coach, trained in Person-Centred, Existential, Gestalt, Cognitive Behavioural, Solution Focused and Psychodynamic models.
I combine the different modalities to suit you, for a unique therapeutic approach. I focus on supporting in exploring the past, managing the impact on the present, and setting future goals.
You’re probably reading this because you have come to a time in your life when you feel things have to change.
I really do love people and their stories and experiences - I always have. I’ve listened to stories without judgement for almost sixty years. Nothing shocks me and nothing surprises me. I’ve heard the saddest of stories as well as the most amazing ones, and I’m so grateful that I have. I would love to listen to your story – to hear about your strengths and weaknesses, your loves and losses, your joys and sorrows. Whatever your reasons for coming to me, I’m here to help. I believe that in everyone, there is a part that thrives, that’s dynamic, strong and so very wonderful.
You’re probably reading this because you have come to a time in your life when you feel things have to change.
I really do love people and their stories and experiences - I always have. I’ve listened to stories without judgement for almost sixty years. Nothing shocks me and nothing surprises me. I’ve heard the saddest of stories as well as the most amazing ones, and I’m so grateful that I have. I would love to listen to your story – to hear about your strengths and weaknesses, your loves and losses, your joys and sorrows. Whatever your reasons for coming to me, I’m here to help. I believe that in everyone, there is a part that thrives, that’s dynamic, strong and so very wonderful.
When life is a struggle, talking to a skilled and experienced psychotherapist can help.
I cover all psychotherapeutic and counselling issues and my specialities include relationships, couples counselling, families, work and career, writing and creativity, sex and sexuality, LGBTQIA+, conflict and anger management, childhood sexual abuse, self-esteem, self-worth, anxiety and dreams.
When life is a struggle, talking to a skilled and experienced psychotherapist can help.
I cover all psychotherapeutic and counselling issues and my specialities include relationships, couples counselling, families, work and career, writing and creativity, sex and sexuality, LGBTQIA+, conflict and anger management, childhood sexual abuse, self-esteem, self-worth, anxiety and dreams.
See more therapy options for East London, London
Nearby Life Coaching Counsellors Searches for East London, London
- Central London
- North London
- North West London
- South East London
- South London
- South West London
- West End
- West London
Nearby Searches for East London, London
- Central London
- North London
- North West London
- South East London
- South London
- South West London
- West End
- West London
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.