Life Coaching Counselling in East London
Does it feel like there is a constant voice in your head telling you that you aren’t doing enough, or that you’re one mistake away from being ‘found out’? You’re exhausted from overthinking every interaction and trying to perfect your way out of anxiety. It doesn't have to stay this way.
I help people who are tired of feeling held back by self-doubt and the 'what-ifs.' Whether your anxiety shows up as a racing heart before a meeting or a quiet, nagging sense that you aren't worthy of your success, we will work together to quiet that noise.
Does it feel like there is a constant voice in your head telling you that you aren’t doing enough, or that you’re one mistake away from being ‘found out’? You’re exhausted from overthinking every interaction and trying to perfect your way out of anxiety. It doesn't have to stay this way.
I help people who are tired of feeling held back by self-doubt and the 'what-ifs.' Whether your anxiety shows up as a racing heart before a meeting or a quiet, nagging sense that you aren't worthy of your success, we will work together to quiet that noise.
My therapy is right for you if you are overwhelmed by fear, anxiety, depression, numbness, or the impact of past trauma, and you are tired of feeling stuck. You want clarity, structure, and someone who will both support you and challenge you. You may struggle with panic, OCD, PTSD, ADHD-related difficulties, or health anxiety, and you want to regain control. Your goal is to feel calmer, more confident, to become the best version of yourself, and to live in line with your values—and you are ready to walk with me to get there.
My therapy is right for you if you are overwhelmed by fear, anxiety, depression, numbness, or the impact of past trauma, and you are tired of feeling stuck. You want clarity, structure, and someone who will both support you and challenge you. You may struggle with panic, OCD, PTSD, ADHD-related difficulties, or health anxiety, and you want to regain control. Your goal is to feel calmer, more confident, to become the best version of yourself, and to live in line with your values—and you are ready to walk with me to get there.
I provide a safe and confidential space for my clients to talk and explore the challenges they are facing and how this impacts their life.
I have experience of working with a diverse range of clients, and positively support and work with LGBTQ+ clients and couples. Difficulties I work through with clients include anxiety, low mood, depression, low self-esteem, communication, relationships, sexuality, body image, bereavement, loss, existential issues, work related problems.
I provide a safe and confidential space for my clients to talk and explore the challenges they are facing and how this impacts their life.
I have experience of working with a diverse range of clients, and positively support and work with LGBTQ+ clients and couples. Difficulties I work through with clients include anxiety, low mood, depression, low self-esteem, communication, relationships, sexuality, body image, bereavement, loss, existential issues, work related problems.
Psychotherapeutic services offered include Psychotherapy CBT, NLP, Timeline Hypnotherapy Coaching, EMDR, Therapeutic Shamanism
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
Psychotherapeutic services offered include Psychotherapy CBT, NLP, Timeline Hypnotherapy Coaching, EMDR, Therapeutic Shamanism
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
Working with clients seeking to gain a deeper understanding of themselves, heal from past experiences, and create a life that feels authentic and fulfilling.
I help clients manage various issues that may include anxiety, depression, stress, and neurodiversity challenges, often specialising in addiction and eating disorders. My approach supports healing from trauma, navigating life transitions, and creating positive lasting changes for a more meaningful and balanced life.
Working with clients seeking to gain a deeper understanding of themselves, heal from past experiences, and create a life that feels authentic and fulfilling.
I help clients manage various issues that may include anxiety, depression, stress, and neurodiversity challenges, often specialising in addiction and eating disorders. My approach supports healing from trauma, navigating life transitions, and creating positive lasting changes for a more meaningful and balanced life.
Are you finding life challenging or hard to navigate?
Drawing on evidence-based approaches like CBT alongside traditional counselling and coaching techniques, I offer a holistic approach to support your well-being. As a Bangladeshi counsellor, I understand the challenges of cultural dynamics and being Muslim in the 21st Century. You’ll be met with safety, respect and support as we work toward healing and change
Are you finding life challenging or hard to navigate?
Drawing on evidence-based approaches like CBT alongside traditional counselling and coaching techniques, I offer a holistic approach to support your well-being. As a Bangladeshi counsellor, I understand the challenges of cultural dynamics and being Muslim in the 21st Century. You’ll be met with safety, respect and support as we work toward healing and change
I am a highly trained Life coach and and have worked both in the Charity sector and in Private Practice.
I use an integrative therapeutic plan which encompasses a variety of methods tailored to each individual. Methods used include, person centered techniques, Cognitive behavioral approach, Life Coaching, Motivational Interviewing, Mindfulness and guided Meditation . I believe all clients are unique in their recovery plan.
I am a highly trained Life coach and and have worked both in the Charity sector and in Private Practice.
I use an integrative therapeutic plan which encompasses a variety of methods tailored to each individual. Methods used include, person centered techniques, Cognitive behavioral approach, Life Coaching, Motivational Interviewing, Mindfulness and guided Meditation . I believe all clients are unique in their recovery plan.
The way to heal is to get to the root cause of the problem, this eliminates symptoms and leaves you in charge of your life rather than feeling it's running you.
Healing is about time, place and person. When you are ready the right person will appear. Personal recommendations can be helpful, but in my experience you know the right person for you.
I offer a 20 minute discovery call where you can see for yourself if we are the right fit. You and I will both know if this feels "right" and we can chat about the different ways in which I work to see what's best and where you would like to start.
I work in an integrated way using talking therapies, bodywork, breathwork, energy healing, flower essences and sleep hygiene to support your journey to wellness.
I cannot wait to connect with you.
The way to heal is to get to the root cause of the problem, this eliminates symptoms and leaves you in charge of your life rather than feeling it's running you.
Healing is about time, place and person. When you are ready the right person will appear. Personal recommendations can be helpful, but in my experience you know the right person for you.
I offer a 20 minute discovery call where you can see for yourself if we are the right fit. You and I will both know if this feels "right" and we can chat about the different ways in which I work to see what's best and where you would like to start.
I work in an integrated way using talking therapies, bodywork, breathwork, energy healing, flower essences and sleep hygiene to support your journey to wellness.
I cannot wait to connect with you.
Anthony Richard Fletcher Clarke
Psychotherapist, MBACP Snr. Accred
Online Only
Waitlist for new clients
What is a balanced happy life?
Over 25yrs of experience and with many approaches adapted to each individual. I believe traditional talking therapy plus my specific techniques can provide the best environment for growth. I am used to working with short and longer term interventions, periodic therapy or providing more of a coaching approach.
What is a balanced happy life?
Over 25yrs of experience and with many approaches adapted to each individual. I believe traditional talking therapy plus my specific techniques can provide the best environment for growth. I am used to working with short and longer term interventions, periodic therapy or providing more of a coaching approach.
I draw on a variety of approaches, including Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, Acceptance and Commitment Therapy (ACT), and Coaching, tailoring each session to meet your unique needs.
I am a Counsellor specialising in Psychological Counselling with over 10 years of experience supporting clients from diverse backgrounds. I have worked with individuals facing challenges such as anxiety, depression, burnout, relationship difficulties, work and career transitions, and self-development.
My approach is client-centred and collaborative. People gain the most from therapy when they are empowered to shape the direction of their sessions. Each person seeks counselling for different reasons, and my goal is to provide a safe, supportive space where they can explore their experiences and move towards greater well-being.
I draw on a variety of approaches, including Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, Acceptance and Commitment Therapy (ACT), and Coaching, tailoring each session to meet your unique needs.
I am a Counsellor specialising in Psychological Counselling with over 10 years of experience supporting clients from diverse backgrounds. I have worked with individuals facing challenges such as anxiety, depression, burnout, relationship difficulties, work and career transitions, and self-development.
My approach is client-centred and collaborative. People gain the most from therapy when they are empowered to shape the direction of their sessions. Each person seeks counselling for different reasons, and my goal is to provide a safe, supportive space where they can explore their experiences and move towards greater well-being.
I am an Integrative counsellor, Life Coach and NLP practitioner.
I specialise in people, I am sure here I am supposed to tell you how I can help with ocd, stress, depression, trauma, and anxiety, they are symptoms and I am more interested in helping you find a way of relieving them. I work with adult children of alcoholics and addicts, helping them to recover their teenage years. I also work with CSA and complex trauma.
I am an Integrative counsellor, Life Coach and NLP practitioner.
I specialise in people, I am sure here I am supposed to tell you how I can help with ocd, stress, depression, trauma, and anxiety, they are symptoms and I am more interested in helping you find a way of relieving them. I work with adult children of alcoholics and addicts, helping them to recover their teenage years. I also work with CSA and complex trauma.
My approach is client-centred and holistic, blending psychological approaches (Psychodynamic, Existential and Internal Family Systems) tailored to each person as an individual soul with a unique life and specific needs.
I help creatives and professionals struggling with career and self-esteem related issues. Low confidence, imposter syndrome or self-sabotage, for example, can manifest in behaviours such as workaholism and burnout or conversely procrastination and under-achievement. I’m familiar with these issues helping clients work through and overcome them.
My approach is client-centred and holistic, blending psychological approaches (Psychodynamic, Existential and Internal Family Systems) tailored to each person as an individual soul with a unique life and specific needs.
I help creatives and professionals struggling with career and self-esteem related issues. Low confidence, imposter syndrome or self-sabotage, for example, can manifest in behaviours such as workaholism and burnout or conversely procrastination and under-achievement. I’m familiar with these issues helping clients work through and overcome them.
Just imagine for a moment what your life would look like if you did feel more confident within yourself!
I offer a safe, confidential and supportive environment where we can explore the challenges you are facing. Using modern fast and effective psychotherapeutic techniques, including Psychotherapy, NLP, CBT and Hypnotherapy we will uncover what it is that is holding you back so that you can take control of your life with greater focus energy and confidence.
Just imagine for a moment what your life would look like if you did feel more confident within yourself!
I offer a safe, confidential and supportive environment where we can explore the challenges you are facing. Using modern fast and effective psychotherapeutic techniques, including Psychotherapy, NLP, CBT and Hypnotherapy we will uncover what it is that is holding you back so that you can take control of your life with greater focus energy and confidence.
If there is a discrepancy between where you are in your life now in terms of work, relationships, stress levels or anxiety - I can work with you in a warm supportive environment to explore challenges & help you identify new ways of thinking, being or developing new choices.
I have worked for over 20 years supporting individuals to make changes both in perspectives & in working towards difficult transitions to much improve their lives. I have specialised in stress management, career transitions, difficult choices and becoming "unstuck" in difficult situation both in work & personal life
If there is a discrepancy between where you are in your life now in terms of work, relationships, stress levels or anxiety - I can work with you in a warm supportive environment to explore challenges & help you identify new ways of thinking, being or developing new choices.
I have worked for over 20 years supporting individuals to make changes both in perspectives & in working towards difficult transitions to much improve their lives. I have specialised in stress management, career transitions, difficult choices and becoming "unstuck" in difficult situation both in work & personal life
From the outside life may look steady, but internally they feel overwhelmed, stuck in overthinking, self-doubt, or emotional exhaustion.
I offer integrative online counselling, adapting my approach to you. Sessions provide a calm, non-judgemental space to talk openly, understand your experiences, and build coping strategies. I support anxiety, confidence and work pressures, and offer LGBTQIA+, identity, relationship diversity and kink-aware counselling to help you move forward authentically.
From the outside life may look steady, but internally they feel overwhelmed, stuck in overthinking, self-doubt, or emotional exhaustion.
I offer integrative online counselling, adapting my approach to you. Sessions provide a calm, non-judgemental space to talk openly, understand your experiences, and build coping strategies. I support anxiety, confidence and work pressures, and offer LGBTQIA+, identity, relationship diversity and kink-aware counselling to help you move forward authentically.
I’m a fully qualified Psychologist and Psychotherapist offering a warm, supportive and professional space for therapy in Canary Wharf. I am integratively trained, which means I draw from a rich blend of therapeutic approaches tailored to your unique needs, rather than using a one-size-fits-all model. Whether you're struggling with anxiety, relationships, self-esteem, or simply feeling stuck, my flexible approach allows us to explore what’s going on in a way that works best for you. I am registered with four of the UK’s leading professional bodies (HCPC, BPS, UKCP & BACP) giving you peace of mind that you’re in qualified hands.
I’m a fully qualified Psychologist and Psychotherapist offering a warm, supportive and professional space for therapy in Canary Wharf. I am integratively trained, which means I draw from a rich blend of therapeutic approaches tailored to your unique needs, rather than using a one-size-fits-all model. Whether you're struggling with anxiety, relationships, self-esteem, or simply feeling stuck, my flexible approach allows us to explore what’s going on in a way that works best for you. I am registered with four of the UK’s leading professional bodies (HCPC, BPS, UKCP & BACP) giving you peace of mind that you’re in qualified hands.
I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
I work mainly with Adults but also work with Adolescents and young people ranging in ages from 10-25 years. Having worked at University College London as a University counsellor I have good experience of working with young people. I can help with issues ranging from anxiety and depression to addiction and Relationship issues
I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
I work mainly with Adults but also work with Adolescents and young people ranging in ages from 10-25 years. Having worked at University College London as a University counsellor I have good experience of working with young people. I can help with issues ranging from anxiety and depression to addiction and Relationship issues
Increasingly, I am sought out by individuals who despite achieving what they hoped for in life are feeling lost, unsatisfied and seek direction.
I work with clients directly and collaboratively with emotional honesty and transparency.
My approach is open, warm, and intuitive. I'll ask questions that encourage you to think differently. I'll call out patterns when I see them. I'll also sit with you in the messy, uncertain parts without rushing to make it all make sense.
Increasingly, I am sought out by individuals who despite achieving what they hoped for in life are feeling lost, unsatisfied and seek direction.
I work with clients directly and collaboratively with emotional honesty and transparency.
My approach is open, warm, and intuitive. I'll ask questions that encourage you to think differently. I'll call out patterns when I see them. I'll also sit with you in the messy, uncertain parts without rushing to make it all make sense.
I work with individuals, couples, and people navigating neurodiversity, life transitions, or cultural identity questions.
I use Transactional Analysis to help you understand the patterns driving your choices, relationships, and emotional responses. Whether you're working through relationship difficulties, burnout, trauma, or a neurodiversity diagnosis, we'll build something different — relational, practical, and tailored to you.
I work with individuals, couples, and people navigating neurodiversity, life transitions, or cultural identity questions.
I use Transactional Analysis to help you understand the patterns driving your choices, relationships, and emotional responses. Whether you're working through relationship difficulties, burnout, trauma, or a neurodiversity diagnosis, we'll build something different — relational, practical, and tailored to you.
Trained in EMDR, Compassionate Inquiry, embodiment and movement, NLP and holistic coaching.
Hi, it’s nice to meet you. My name is Pavan. I’m based in London and work online with clients across Europe. I work with individuals tired of pretending they’re fine: thoughtful, capable and outwardly together, yet anxious, burnt out or quietly lost. I offer a deeper, non-clinical space where you don’t have to perform or explain yourself. Shaped by both training and my own therapy, I work gently and honestly. I’m drawn to sensitive, intuitive people who learned to survive by being strong or accommodating. Therapy becomes the place you get to soften and be seen.
Trained in EMDR, Compassionate Inquiry, embodiment and movement, NLP and holistic coaching.
Hi, it’s nice to meet you. My name is Pavan. I’m based in London and work online with clients across Europe. I work with individuals tired of pretending they’re fine: thoughtful, capable and outwardly together, yet anxious, burnt out or quietly lost. I offer a deeper, non-clinical space where you don’t have to perform or explain yourself. Shaped by both training and my own therapy, I work gently and honestly. I’m drawn to sensitive, intuitive people who learned to survive by being strong or accommodating. Therapy becomes the place you get to soften and be seen.
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Nearby Life Coaching Counsellors Searches for East London, London
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Nearby Searches for East London, London
- Central London
- North London
- North West London
- South East London
- South London
- South West London
- West End
- West London
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.