Hypnotherapy Counselling in East London, London
Services I provide: therapy, hypnotherapy, DBT, CBT, NLP, psychotherapy, self-reflective therapy, Mindfulness Coaching, relational therapy, and transformational therapy.
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
Services I provide: therapy, hypnotherapy, DBT, CBT, NLP, psychotherapy, self-reflective therapy, Mindfulness Coaching, relational therapy, and transformational therapy.
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
One -&- One
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
East London, London E18
Psychotherapeutic services offered include Psychotherapy CBT, NLP, Timeline Hypnotherapy Coaching, EMDR, Therapeutic Shamanism .
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
Psychotherapeutic services offered include Psychotherapy CBT, NLP, Timeline Hypnotherapy Coaching, EMDR, Therapeutic Shamanism .
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
In addition, I have completed Diploma in Clinical Hypnotherapy.
Counseling cannot change your past, difficult experiences, or current situation, but it can help you understand them and gain a different perspective. Your future can be whatever you want it to be. Together we can think through and explore the issues that affect your life and relationships. Together we can think about and explore the issues that are affecting your life and relationships. With honesty and compassion I will work with you to create an open channel of communication. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a successful life.
In addition, I have completed Diploma in Clinical Hypnotherapy.
Counseling cannot change your past, difficult experiences, or current situation, but it can help you understand them and gain a different perspective. Your future can be whatever you want it to be. Together we can think through and explore the issues that affect your life and relationships. Together we can think about and explore the issues that are affecting your life and relationships. With honesty and compassion I will work with you to create an open channel of communication. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a successful life.
I am also an accredited Hypnotherapist and EFT practitioner, registered and accredited with the National Hypnotherapy Society.
Are you struggling with feeling not only heard but listened to? Want to be able to safely discuss past and present difficulties gaining awareness and understanding about your unwanted thoughts, feelings and behaviours to bring about change in your life? Have you unsolved problems with bereavement and loss, domestic abuse, feeling depressed or anxious and have low self-esteem? I provide a non-judgmental, empathetic and understanding approach to counselling, where clients feel comfortable to express their issues in a safe and caring environment.
I am also an accredited Hypnotherapist and EFT practitioner, registered and accredited with the National Hypnotherapy Society.
Are you struggling with feeling not only heard but listened to? Want to be able to safely discuss past and present difficulties gaining awareness and understanding about your unwanted thoughts, feelings and behaviours to bring about change in your life? Have you unsolved problems with bereavement and loss, domestic abuse, feeling depressed or anxious and have low self-esteem? I provide a non-judgmental, empathetic and understanding approach to counselling, where clients feel comfortable to express their issues in a safe and caring environment.
I work intuitively with various tools such as:Psychotherapeutic Counselling, Hypnotherapy, meditation, Reiki/Energy Work,Shamanic Drumming/Soul Retrieval, Sound Therapy (gongs/crystal bowls), EFT, Body Listening .
Often in this life we can get lost in the overwhelming pressures around us. We aren't taught growing up how to express our emotions and look after our wellbeing. It's wasn't part of the curriculum when I was younger and although things are slowly changing many of us missed out on self regulation skills. Sometimes we just need someone to talk to in a safe and non!- judgmental space. Someone to be our mirror so that we can find the power within ourselves to work through the difficult feelings, beliefs and experiences that can limit our potential.
I work intuitively with various tools such as:Psychotherapeutic Counselling, Hypnotherapy, meditation, Reiki/Energy Work,Shamanic Drumming/Soul Retrieval, Sound Therapy (gongs/crystal bowls), EFT, Body Listening .
Often in this life we can get lost in the overwhelming pressures around us. We aren't taught growing up how to express our emotions and look after our wellbeing. It's wasn't part of the curriculum when I was younger and although things are slowly changing many of us missed out on self regulation skills. Sometimes we just need someone to talk to in a safe and non!- judgmental space. Someone to be our mirror so that we can find the power within ourselves to work through the difficult feelings, beliefs and experiences that can limit our potential.
Using modern fast and effective psychotherapeutic techniques, including Psychotherapy, NLP, CBT and Hypnotherapy we will uncover what it is that is holding you back so that you can take control of your life with greater focus energy and confidence.
Are you a successful professional woman who doubts your own accomplishments? Do you sometimes feel that you are worthless or not good enough, or that you are somehow going to be found out? Do you think that you easily put others needs above your own? Would you like to have more confidence and self belief in who you are and what you do? Just imagine for a moment what your life would look like if you did feel more confident within yourself! Imagine what life would look like if you changed any negative belief for a new empowering positive belief!
Using modern fast and effective psychotherapeutic techniques, including Psychotherapy, NLP, CBT and Hypnotherapy we will uncover what it is that is holding you back so that you can take control of your life with greater focus energy and confidence.
Are you a successful professional woman who doubts your own accomplishments? Do you sometimes feel that you are worthless or not good enough, or that you are somehow going to be found out? Do you think that you easily put others needs above your own? Would you like to have more confidence and self belief in who you are and what you do? Just imagine for a moment what your life would look like if you did feel more confident within yourself! Imagine what life would look like if you changed any negative belief for a new empowering positive belief!
I am also qualified in EFT ('Tapping') Integrated Energy Techniques and Hypnotherapy, which are safe and effective ways to manage strong feelings, whether in the body or mind, and process difficult experiences, memories and situations.
Queens Counselling can also offer low cost counselling to those seeking support with anxiety, stress, depression or loss, or provide a safe and confidential space to just talk through what is going on for you, how to find a way forward and take steps towards a happier future. A no-obligation 10 minute phone call would confirm availability for you.
I am also qualified in EFT ('Tapping') Integrated Energy Techniques and Hypnotherapy, which are safe and effective ways to manage strong feelings, whether in the body or mind, and process difficult experiences, memories and situations.
Queens Counselling can also offer low cost counselling to those seeking support with anxiety, stress, depression or loss, or provide a safe and confidential space to just talk through what is going on for you, how to find a way forward and take steps towards a happier future. A no-obligation 10 minute phone call would confirm availability for you.
I will be using a solution focused approach, which listens to you and then we can work towards a process using hypnotherapy, mindfulness and visualisation.
Hello my name is Arlene and I have been a person centred intergrative counsellor since 1995. My training was with the College of Holistic Medicine, based in Glasgow and continued to Advance Psychotherapy for a further two years. Over the past 30 years I have been passionately involved in birth and birthing. The skills I bring with me into the counselling space, is my deep passion and understanding of birth process and how that impacts famillies including partners. A lot of women and their partners are left with PTSD symptoms. If you feel you need support and help and struggling after the birth. Please contact me.
I will be using a solution focused approach, which listens to you and then we can work towards a process using hypnotherapy, mindfulness and visualisation.
Hello my name is Arlene and I have been a person centred intergrative counsellor since 1995. My training was with the College of Holistic Medicine, based in Glasgow and continued to Advance Psychotherapy for a further two years. Over the past 30 years I have been passionately involved in birth and birthing. The skills I bring with me into the counselling space, is my deep passion and understanding of birth process and how that impacts famillies including partners. A lot of women and their partners are left with PTSD symptoms. If you feel you need support and help and struggling after the birth. Please contact me.
I use different styles of psychotherapy such as Person Centred, Gestalt, Transactional Analysis and Hypnotherapy.
If you're feeling anxious, struggling with self-esteem, lost, or navigating between cultures, I am here to assist as a counsellor and hypnotherapist. I will help you regain clarity, recognise your triggers, and rebuild confidence, guiding you toward a calmer, more satisfying life. With my expertise, skills, and compassion, I will support you every step of the way. Many of my clients have uncovered their inner strengths and creativity, leading to positive changes in their lives. You can achieve the same!
Sessions are available in both English and Arabic.
I use different styles of psychotherapy such as Person Centred, Gestalt, Transactional Analysis and Hypnotherapy.
If you're feeling anxious, struggling with self-esteem, lost, or navigating between cultures, I am here to assist as a counsellor and hypnotherapist. I will help you regain clarity, recognise your triggers, and rebuild confidence, guiding you toward a calmer, more satisfying life. With my expertise, skills, and compassion, I will support you every step of the way. Many of my clients have uncovered their inner strengths and creativity, leading to positive changes in their lives. You can achieve the same!
Sessions are available in both English and Arabic.
If your medical insurance covers Hypnotherapy I am happy to discuss with them.
I am an ACCPH, CNHC, BaThH and AC Accredited Life Coach, and Hypnotherapist. I help clients overcome limiting beliefs, feeling stuck in life, fears, phobias, or anxieties. I also help you break negative habits. I will help you re-establish your purpose, life balance, be motivated, and achieve your goals. Simply, I help you overcome all of those psychological behaviours and barriers which hold you back, and go on a journey with you to become the best possible version of yourself. Health, Career, Finances, Relationships, Lifestyle.
If your medical insurance covers Hypnotherapy I am happy to discuss with them.
I am an ACCPH, CNHC, BaThH and AC Accredited Life Coach, and Hypnotherapist. I help clients overcome limiting beliefs, feeling stuck in life, fears, phobias, or anxieties. I also help you break negative habits. I will help you re-establish your purpose, life balance, be motivated, and achieve your goals. Simply, I help you overcome all of those psychological behaviours and barriers which hold you back, and go on a journey with you to become the best possible version of yourself. Health, Career, Finances, Relationships, Lifestyle.
Jocelyn Meli - Traumatologist
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I am trained in evidence-based trauma treatments such as EMDR and Trauma-focused CBT therapies, as well as Hypnotherapy and Creative Arts Therapies, which I integrate into my holistic practice.
Hello, I'm a specialist Trauma Therapist and Psychotherapeutic Counselling. My 20 years of experience includes working with Complex Trauma, PTSD, Childhood and Adulthood Abuse, Depression, Anxiety Disorders, Relationship Issues, Low Self-Esteem, Fears, Phobias, Addiction and Life Transitions. I offer a compassionate and non-judgemental safe space where you will feel listened to and valued. I can support you with immediate day to day stabilisation, whilst also working on a deeper level to help you to heal past traumas and underlying issues.
I am trained in evidence-based trauma treatments such as EMDR and Trauma-focused CBT therapies, as well as Hypnotherapy and Creative Arts Therapies, which I integrate into my holistic practice.
Hello, I'm a specialist Trauma Therapist and Psychotherapeutic Counselling. My 20 years of experience includes working with Complex Trauma, PTSD, Childhood and Adulthood Abuse, Depression, Anxiety Disorders, Relationship Issues, Low Self-Esteem, Fears, Phobias, Addiction and Life Transitions. I offer a compassionate and non-judgemental safe space where you will feel listened to and valued. I can support you with immediate day to day stabilisation, whilst also working on a deeper level to help you to heal past traumas and underlying issues.
Meet Our Hypnotherapy Counsellors
Through hypnotherapy, you can access your subconscious mind to gain profound insights and resolve issues at the root.
I work by helping you to uncover deep subconscious blocks, including trauma held by your inner child, using a unique blend of hypnotherapy, psychotherapy, and spiritual techniques. My holistic approach guides you through emotional wounds, past life experiences, and personal growth barriers to create lasting transformation and restore emotional wholeness.
Through hypnotherapy, you can access your subconscious mind to gain profound insights and resolve issues at the root.
I work by helping you to uncover deep subconscious blocks, including trauma held by your inner child, using a unique blend of hypnotherapy, psychotherapy, and spiritual techniques. My holistic approach guides you through emotional wounds, past life experiences, and personal growth barriers to create lasting transformation and restore emotional wholeness.
I have undergone a thorough psychotherapy training of one of the longest established hypnotherapy and psychotherapy establishments in the UK.
Are you feeling stuck in life or lost and do not know which way to turn? Maybe you are feeling hopeless or helpless and require some support? Do you isolate or surround yourself with others, and are feeling alone? Maybe you are on a healing journey or journey of self-discovery? Whatever it is that brings you to therapy at this time, it is likely that I can support you in some way.
I have undergone a thorough psychotherapy training of one of the longest established hypnotherapy and psychotherapy establishments in the UK.
Are you feeling stuck in life or lost and do not know which way to turn? Maybe you are feeling hopeless or helpless and require some support? Do you isolate or surround yourself with others, and are feeling alone? Maybe you are on a healing journey or journey of self-discovery? Whatever it is that brings you to therapy at this time, it is likely that I can support you in some way.
Dr Joanne Ablett (Flow Clinical Psychology)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Online Only
Models include EMDR, ACT, Hypnotherapy, Mindfulness and Yoga Therapy.
I work supporting and coaching individuals to improve their overall wellbeing with a mind-body approach using both psychology and somatic methods in an integrated way. If you are struggling with the flow in your life, in any area, whether it be health, work, relationships, past or a bit of everything, please do get in touch for a collaborative and tailored approach to your needs. I am particularly interested in the how trauma can be expressed through the body and skilled in working holistically with the impact of physical symptoms. Lets help you to move forwards with your goals, whatever they may be.
Models include EMDR, ACT, Hypnotherapy, Mindfulness and Yoga Therapy.
I work supporting and coaching individuals to improve their overall wellbeing with a mind-body approach using both psychology and somatic methods in an integrated way. If you are struggling with the flow in your life, in any area, whether it be health, work, relationships, past or a bit of everything, please do get in touch for a collaborative and tailored approach to your needs. I am particularly interested in the how trauma can be expressed through the body and skilled in working holistically with the impact of physical symptoms. Lets help you to move forwards with your goals, whatever they may be.
00 Hypnotherapy: £65.
I am the Service Lead for Third Wave Psychologist, a highly specialist clinical psychology & counselling practice. My specialisms are long-term health conditions (e.g. long covid, pain, fatigue, IBS, diabetes, obesity, tics/tourettes, neurological conditions, tinnitus, hyperacusis, misophonia) & supporting people undertaking elective & cosmetic surgery. I also specialise in perinatal mental health (e.g. antenatal & postnatal depression, anxiety, IVF, parental issues) & staff & student wellbeing, including common mental health issues (e.g. stress, low mood, anger, adjustment, anxiety, trauma, bereavement & self-esteem).
00 Hypnotherapy: £65.
I am the Service Lead for Third Wave Psychologist, a highly specialist clinical psychology & counselling practice. My specialisms are long-term health conditions (e.g. long covid, pain, fatigue, IBS, diabetes, obesity, tics/tourettes, neurological conditions, tinnitus, hyperacusis, misophonia) & supporting people undertaking elective & cosmetic surgery. I also specialise in perinatal mental health (e.g. antenatal & postnatal depression, anxiety, IVF, parental issues) & staff & student wellbeing, including common mental health issues (e.g. stress, low mood, anger, adjustment, anxiety, trauma, bereavement & self-esteem).
I offer holistic, evidence-based support and physical relief with Pain Reprocessing Therapy (PRT), Cognitive Behavioural Therapy (CBT) and Clinical Hypnotherapy (Hypno-CBT), helping you to significantly reduce—and in some cases recover from—persistent pain.
As a Chronic Pain Therapist and Pain Reprocessing Practitioner, I support a wide range of health conditions with a focus on providing relief and recovery from persistent pain and related symptoms.
You don't have to do this alone. I can help you effectively manage the physical and emotional impacts of chronic pain or illness and find peace, comfort and wellbeing.
I also support clients undergoing surgery or treatment for cancer, to relieve the side effects of chemotherapy and to accelerate healing.
I offer holistic, evidence-based support and physical relief with Pain Reprocessing Therapy (PRT), Cognitive Behavioural Therapy (CBT) and Clinical Hypnotherapy (Hypno-CBT), helping you to significantly reduce—and in some cases recover from—persistent pain.
As a Chronic Pain Therapist and Pain Reprocessing Practitioner, I support a wide range of health conditions with a focus on providing relief and recovery from persistent pain and related symptoms.
You don't have to do this alone. I can help you effectively manage the physical and emotional impacts of chronic pain or illness and find peace, comfort and wellbeing.
I also support clients undergoing surgery or treatment for cancer, to relieve the side effects of chemotherapy and to accelerate healing.
Maxim Ilyashenko
Psychotherapist, MSc, MUKCP
Verified Verified
East London, London E8
Waitlist for new clients
I work with people experiencing trauma, depression, anxiety; I offer an initial consultation of Clinical assessment and further recommendations and referrals if needed; Besides, I offer a short-term EMDR therapy, Stress management and Clinical hypnosis
I work with people experiencing trauma, depression, anxiety; I offer an initial consultation of Clinical assessment and further recommendations and referrals if needed; Besides, I offer a short-term EMDR therapy, Stress management and Clinical hypnosis
Hey, thanks for looking at my profile. I've been qualified since 2008, treating fatigue, issues related to ADHD and ASD, issues related to head injury, trauma, OCD, health anxiety and BDD; but I can help with most difficulties. I was the Chair of the Section of Gender, Sexuality and Relationship Diversity of the British Psychological Society until October 2024 when I founded the LGBTQ+ psychological society, PSIIQC. I'm also a gay, cis-gender man and trans ally. I work in partnership with a prescriber to offer ADHD diagnosis (meeting NHS/NICE standards) and medication (turnaround often only 2 to 3 weeks).
Hey, thanks for looking at my profile. I've been qualified since 2008, treating fatigue, issues related to ADHD and ASD, issues related to head injury, trauma, OCD, health anxiety and BDD; but I can help with most difficulties. I was the Chair of the Section of Gender, Sexuality and Relationship Diversity of the British Psychological Society until October 2024 when I founded the LGBTQ+ psychological society, PSIIQC. I'm also a gay, cis-gender man and trans ally. I work in partnership with a prescriber to offer ADHD diagnosis (meeting NHS/NICE standards) and medication (turnaround often only 2 to 3 weeks).
Anthony Mack Therapy
Psychotherapist, MNCPS Acc.
Verified Verified
1 Endorsed
East London, London E18
I am an integrative psychotherapist With qualifications in psycho dynamic, psychoanalytic counselling. C.B.T E.M.D.R and also a senior qualified accredited hypnotherapist . My practices are easily reached only a few minutes from south woodford station ( central line ) and the Clacton on sea office easily accessible by public transport i offer evening and afternoon appointments i also offer a full range of remote online appointments
I am an integrative psychotherapist With qualifications in psycho dynamic, psychoanalytic counselling. C.B.T E.M.D.R and also a senior qualified accredited hypnotherapist . My practices are easily reached only a few minutes from south woodford station ( central line ) and the Clacton on sea office easily accessible by public transport i offer evening and afternoon appointments i also offer a full range of remote online appointments
Are you feeling overwhelmed and can not keep up with daily routine? I am here to help you to convey your emotional psychological physical pain into the Pleasure of Living and overcoming daily challenges with intention, motivation, goal, pleasure and an exciting plan, tasting in advance the Success.
Are you feeling overwhelmed and can not keep up with daily routine? I am here to help you to convey your emotional psychological physical pain into the Pleasure of Living and overcoming daily challenges with intention, motivation, goal, pleasure and an exciting plan, tasting in advance the Success.
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Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.