Family Therapy Counselling in East London, London
Sometimes it’s difficult to talk to family and friends; you may not wish to cause worry or distress or you may not want their advice and opinion.
I specialise in working with people with autism and people who care for and support someone who has autism. In addition I have experience in the following other areas; *Anger Issues *Anxiety * Bereavement * Depression *Domestic Abuse * Family Conflict *Mental health issues
Sometimes it’s difficult to talk to family and friends; you may not wish to cause worry or distress or you may not want their advice and opinion.
I specialise in working with people with autism and people who care for and support someone who has autism. In addition I have experience in the following other areas; *Anger Issues *Anxiety * Bereavement * Depression *Domestic Abuse * Family Conflict *Mental health issues
I work with a wide range of issues from anxiety through to trauma (sexual, racial and legacy), addictions, depression, relationship issues, including family estrangement and weight management as well raising self esteem and confidence.
Are you feeling stuck in life or lost and do not know which way to turn? Maybe you are feeling hopeless or helpless and require some support? Do you isolate or surround yourself with others, and are feeling alone? Maybe you are on a healing journey or journey of self-discovery? Whatever it is that brings you to therapy at this time, it is likely that I can support you in some way.
I work with a wide range of issues from anxiety through to trauma (sexual, racial and legacy), addictions, depression, relationship issues, including family estrangement and weight management as well raising self esteem and confidence.
Are you feeling stuck in life or lost and do not know which way to turn? Maybe you are feeling hopeless or helpless and require some support? Do you isolate or surround yourself with others, and are feeling alone? Maybe you are on a healing journey or journey of self-discovery? Whatever it is that brings you to therapy at this time, it is likely that I can support you in some way.
Has life become confusing or difficult, are you having relationship or family issues?
I work with a psychodynamic focus, understanding how the unconscious, the past, the unspoken and our early relationships affect how we live in the present in ways we are not fully aware of. My approach is also strongly informed by humanistic approaches, where the core values are of meeting you where you are, being genuine, authentic and non-judgemental.
Has life become confusing or difficult, are you having relationship or family issues?
I work with a psychodynamic focus, understanding how the unconscious, the past, the unspoken and our early relationships affect how we live in the present in ways we are not fully aware of. My approach is also strongly informed by humanistic approaches, where the core values are of meeting you where you are, being genuine, authentic and non-judgemental.
This can include relationship difficulties, work or school issues, self-harming, family difficulties, and life transitions.
I can offer an integrative and relational approach . This means I focus on building our therapeutic relationship in order to understand the best tools and counselling styles that suit your needs. This can be through long- or short- term counselling, depending on your goals or needs.
This can include relationship difficulties, work or school issues, self-harming, family difficulties, and life transitions.
I can offer an integrative and relational approach . This means I focus on building our therapeutic relationship in order to understand the best tools and counselling styles that suit your needs. This can be through long- or short- term counselling, depending on your goals or needs.
I provide a safe, confidential, and non-judgemental environment to talk about things that you might find difficult to share with your partner, friends, and your family.
I have worked as a counsellor/psychotherapist in diverse organisations internationally. I have profound experiences of working with various problems including anxiety, depression, PTSD. I work as an integrative therapist, and use various approaches depending on client's needs to maximize the therapeutic space.
I provide a safe, confidential, and non-judgemental environment to talk about things that you might find difficult to share with your partner, friends, and your family.
I have worked as a counsellor/psychotherapist in diverse organisations internationally. I have profound experiences of working with various problems including anxiety, depression, PTSD. I work as an integrative therapist, and use various approaches depending on client's needs to maximize the therapeutic space.
We'll use cognitive behavioural, motivational, and person-centred therapies to guide you towards a more fulfilling life with your family, friends, & in your career.
Comprehensive mental health support for anxiety, depression, stress. The services address a range of issues, including intrusive thoughts, low self-esteem, PTSD, dual diagnosis, resilience building, confidence issues, health anxiety, imposter syndrome, addiction, and alcoholism. Let's navigate these challenges together towards a path of emotional well-being
We'll use cognitive behavioural, motivational, and person-centred therapies to guide you towards a more fulfilling life with your family, friends, & in your career.
Comprehensive mental health support for anxiety, depression, stress. The services address a range of issues, including intrusive thoughts, low self-esteem, PTSD, dual diagnosis, resilience building, confidence issues, health anxiety, imposter syndrome, addiction, and alcoholism. Let's navigate these challenges together towards a path of emotional well-being
I often work with clients who struggle with severe anxiety, depression or Trauma related to their current relationships or family of origin.
I am a highly experienced Accredited Counsellor and Psychotherapist with over 20 years experience. I have worked for NHS Talking Therapies for 10 years, in addition to Community Service and Private Practice.
I have spent years studying and many hours listening; this has equipped me to address a wide range of moderate to severe mental health issues, including Trauma presentations. With a deep understanding of the human mind and emotions, I provide a safe and non-judgemental space for individuals seeking support and guidance.
I often work with clients who struggle with severe anxiety, depression or Trauma related to their current relationships or family of origin.
I am a highly experienced Accredited Counsellor and Psychotherapist with over 20 years experience. I have worked for NHS Talking Therapies for 10 years, in addition to Community Service and Private Practice.
I have spent years studying and many hours listening; this has equipped me to address a wide range of moderate to severe mental health issues, including Trauma presentations. With a deep understanding of the human mind and emotions, I provide a safe and non-judgemental space for individuals seeking support and guidance.
I offer counselling mainly to those who suffer from depression, anxiety, low self-esteem, family issues, mental, physical, emotional, spiritual or sexual abuse including trauma.
Trained in an integrative way, I offer various styles of counselling and am able to adapt according to the needs of the client. These techniques can include Person-Centred, CBT, Solution-Focused, Transactional Analysis (TA) and attachment theory. I hold a diploma in Integrative Counselling, a diploma in Supervision and a foundation degree in sociology.
I offer counselling mainly to those who suffer from depression, anxiety, low self-esteem, family issues, mental, physical, emotional, spiritual or sexual abuse including trauma.
Trained in an integrative way, I offer various styles of counselling and am able to adapt according to the needs of the client. These techniques can include Person-Centred, CBT, Solution-Focused, Transactional Analysis (TA) and attachment theory. I hold a diploma in Integrative Counselling, a diploma in Supervision and a foundation degree in sociology.
Specialising in depression, anxiety, family issues, fertility challenges and self-esteem.
I believe in a holistic approach, where your unique journey is honoured with personalised care. I offer a therapeutic experience designed for your growth, be it through overcoming anxiety, finding balance in relationships, or simply navigating life’s challenges.
Specialising in depression, anxiety, family issues, fertility challenges and self-esteem.
I believe in a holistic approach, where your unique journey is honoured with personalised care. I offer a therapeutic experience designed for your growth, be it through overcoming anxiety, finding balance in relationships, or simply navigating life’s challenges.
Clients come to see me for a wide range of reasons, including:
• Anxiety
• Depression
• ADHD
• Relationship difficulties ( family, romantic, work-related)
• OCD
• Trauma (including childhood, sexual abuse, or domestic abuse)
• Sexuality and spirituality
• Loss of meaning or direction
• PTSD and Complex PTSD
• Attachment issues
Experienced Counsellor for Individuals and Couples
Over 10 Years Supporting Clients Through Life’s Challenges
Whatever may be troubling you, I’m here to help.
With over a decade of experience working with both individuals and couples, I offer a supportive, confidential space where you can explore whatever difficulty you’re facing.
Clients come to see me for a wide range of reasons, including:
• Anxiety
• Depression
• ADHD
• Relationship difficulties ( family, romantic, work-related)
• OCD
• Trauma (including childhood, sexual abuse, or domestic abuse)
• Sexuality and spirituality
• Loss of meaning or direction
• PTSD and Complex PTSD
• Attachment issues
Experienced Counsellor for Individuals and Couples
Over 10 Years Supporting Clients Through Life’s Challenges
Whatever may be troubling you, I’m here to help.
With over a decade of experience working with both individuals and couples, I offer a supportive, confidential space where you can explore whatever difficulty you’re facing.
I have a Doctorate in Clinical Psychology and 2 Master's in the clinical practice area of health psychology and family/couple therapy.
I have 30 years’ experience in the NHS and private practice and offer evidence-based therapy & counselling for adults, children, young adults, couples and families. I adhere to the highest standards in confidentiality, ethical practice and continual training to keep my skills up to date. I am fully Criminal Records Bureau (CRB) checked. I know that seeking psychotherapy can be difficult and I believe each person has hidden strengths and abilities which can help get you through life’s challenges. Through my extensive academic training
I have a Doctorate in Clinical Psychology and 2 Master's in the clinical practice area of health psychology and family/couple therapy.
I have 30 years’ experience in the NHS and private practice and offer evidence-based therapy & counselling for adults, children, young adults, couples and families. I adhere to the highest standards in confidentiality, ethical practice and continual training to keep my skills up to date. I am fully Criminal Records Bureau (CRB) checked. I know that seeking psychotherapy can be difficult and I believe each person has hidden strengths and abilities which can help get you through life’s challenges. Through my extensive academic training
I work with clients who may be struggling with depression, anxiety, loss, grief, life cycle changes and family and relationship difficulties.
My approach is to offer a safe non-judgmental space where you can release, stress, worries, insecurities, whilst feeling held and supported. If you are an artist, designer, or work in the creative industries my practice may truly align to your way of thinking. Alternatively, if you have never explored your creative side, art psychotherapy will provide you with the support you need, whilst going on a transformative creative therapeutic journey.
I work with clients who may be struggling with depression, anxiety, loss, grief, life cycle changes and family and relationship difficulties.
My approach is to offer a safe non-judgmental space where you can release, stress, worries, insecurities, whilst feeling held and supported. If you are an artist, designer, or work in the creative industries my practice may truly align to your way of thinking. Alternatively, if you have never explored your creative side, art psychotherapy will provide you with the support you need, whilst going on a transformative creative therapeutic journey.
I have a particular interest in working on relationship issues - whether those relationships take place within the context of an intimate partnership, a family, friendships or in the workplace.
Therapy is an opportunity to get unstuck, to reflect on our relationship to ourselves, to the world, and to others, in an atmosphere that is safe, warm and encouraging. Often my clients are high functioning, intelligent and articulate, but at a crossroads in their personal lives - they may struggle to change relational patterns, make important decisions, or even know what they want in life. Together we explore what is going on at a cognitive, physical, emotional and relational level, identify sources of strength and creativity, and allow space for different aspects of the self to be known.
I have a particular interest in working on relationship issues - whether those relationships take place within the context of an intimate partnership, a family, friendships or in the workplace.
Therapy is an opportunity to get unstuck, to reflect on our relationship to ourselves, to the world, and to others, in an atmosphere that is safe, warm and encouraging. Often my clients are high functioning, intelligent and articulate, but at a crossroads in their personal lives - they may struggle to change relational patterns, make important decisions, or even know what they want in life. Together we explore what is going on at a cognitive, physical, emotional and relational level, identify sources of strength and creativity, and allow space for different aspects of the self to be known.
I work with all presenting issues such as Anxiety, depression, low self esteem/ low self worth, trauma, CPTSD/PTSD, life struggles, relationship & family concerns.
Hi my name is Vikki and I work with Individuals, Couples & Children supporting a range of concerns as a result of loss, trauma, complex grief, depression/anxiety, chronic shame, relationship issues, significant life changes that cause confusion or feeling stuck. Working with the clients needs in mind we’ll work at your pace that is towards a deeper understanding & self acceptance. I understand how important finding a suitable therapist match is, hence why I offer a free introduction so you are able to gain a sense of our working relationship.
I work with all presenting issues such as Anxiety, depression, low self esteem/ low self worth, trauma, CPTSD/PTSD, life struggles, relationship & family concerns.
Hi my name is Vikki and I work with Individuals, Couples & Children supporting a range of concerns as a result of loss, trauma, complex grief, depression/anxiety, chronic shame, relationship issues, significant life changes that cause confusion or feeling stuck. Working with the clients needs in mind we’ll work at your pace that is towards a deeper understanding & self acceptance. I understand how important finding a suitable therapist match is, hence why I offer a free introduction so you are able to gain a sense of our working relationship.
I work with clients who mainly complain about depression, anxiety, social anxiety, stress, relationship issues, family issues, domestic violence, violence, abuse, self-esteem problems and self-confidence problems.
I offer a non-judgmental, caring, understanding, open, emphatic and constructive therapeutic relationship. Everybody needs to be heard, everybody needs to be understood and everybody needs to be listened to from heart. Being present with a client is my highest priority to hear what they say and help them hear their own voice.
I work with clients who mainly complain about depression, anxiety, social anxiety, stress, relationship issues, family issues, domestic violence, violence, abuse, self-esteem problems and self-confidence problems.
I offer a non-judgmental, caring, understanding, open, emphatic and constructive therapeutic relationship. Everybody needs to be heard, everybody needs to be understood and everybody needs to be listened to from heart. Being present with a client is my highest priority to hear what they say and help them hear their own voice.
Clients come to me for many reasons, such as work-related issues, relationship struggles, Family conflicts, bereavement or grief.
Are you feeling exhausted by life’s demands? Prehards you’ve always felt alone. Maybe you feel emotionally overwhelmed right now. Life can be difficult, and some experiences are profoundly painful. While everyone's challenges are unique, asking for help is always nerve-wracking; it takes a leap of faith to reach out! Still, therapy can change your life. I’m an experienced and fully qualified therapist registered with the British Association of Counsellors & Psychotherapists. I offer individual counselling and psychotherapy sessions for adults of varying lengths, in either French (mother tongue) or English, according to your needs.
Clients come to me for many reasons, such as work-related issues, relationship struggles, Family conflicts, bereavement or grief.
Are you feeling exhausted by life’s demands? Prehards you’ve always felt alone. Maybe you feel emotionally overwhelmed right now. Life can be difficult, and some experiences are profoundly painful. While everyone's challenges are unique, asking for help is always nerve-wracking; it takes a leap of faith to reach out! Still, therapy can change your life. I’m an experienced and fully qualified therapist registered with the British Association of Counsellors & Psychotherapists. I offer individual counselling and psychotherapy sessions for adults of varying lengths, in either French (mother tongue) or English, according to your needs.
My approach is integrated, humanistic & holistic, offering person-centred therapy, from evidence-based modalities in Clinical Psychology, Yoga Therapy, Internal Family Systems (IFS) and Somatic IFS, with applied and integrated holistic practices including polyvagal exercises, breathwork, Emotional Freedom Technique (EFT i
I work with high-achieving aspiring women who are struggling with a variety of life’s challenges, including feeling overwhelmed, stressed and burnt out, dysregulated and disconnected, highly perfectionist and over-performing, self-critical with a lack of inner self-compassion, struggling with body image and eating issues, feeling lost and lonely in relationships, or moving through grief.
At the heart of any of these issues are the old and deep wounds that our bodies have carried, often from attachment issues or experiences of trauma; Yoga Psychology can heal all parts of you so that you have a calm mind, strong body and open heart!
My approach is integrated, humanistic & holistic, offering person-centred therapy, from evidence-based modalities in Clinical Psychology, Yoga Therapy, Internal Family Systems (IFS) and Somatic IFS, with applied and integrated holistic practices including polyvagal exercises, breathwork, Emotional Freedom Technique (EFT i
I work with high-achieving aspiring women who are struggling with a variety of life’s challenges, including feeling overwhelmed, stressed and burnt out, dysregulated and disconnected, highly perfectionist and over-performing, self-critical with a lack of inner self-compassion, struggling with body image and eating issues, feeling lost and lonely in relationships, or moving through grief.
At the heart of any of these issues are the old and deep wounds that our bodies have carried, often from attachment issues or experiences of trauma; Yoga Psychology can heal all parts of you so that you have a calm mind, strong body and open heart!
Liz has helped children, young people and adults to work through a variety of issues such as anxiety, depression, low self-esteem, confidence issues, bereavement, body image concerns, relationship issues, family problems, stress, and trauma.
Not all therapists are right for all clients but her door heart and ears are open and ready for you! When a client is ready to examine and address issues which are troubling them, Liz will be able to offer a positive, welcoming and safe space and work to challenge the client to explore and achieve personal growth, at a pace set by the client.
Liz has helped children, young people and adults to work through a variety of issues such as anxiety, depression, low self-esteem, confidence issues, bereavement, body image concerns, relationship issues, family problems, stress, and trauma.
Not all therapists are right for all clients but her door heart and ears are open and ready for you! When a client is ready to examine and address issues which are troubling them, Liz will be able to offer a positive, welcoming and safe space and work to challenge the client to explore and achieve personal growth, at a pace set by the client.
I've worked with people facing a variety of challenges; histories of abuse, anxiety, bereavement and loss, depression, trauma, stress at home or in work, sex & relationship issues, questions around sexuality and gender, family difficulties, alcohol or substance misuse, existential issues and more.
Therapy is an opportunity to break free of unhelpful patterns, to explore, to challenge and to develop new ways of being with yourself and others. I engage with my clients in a real, authentic way and invite them to do the same with me. I'm an experienced UKCP & BACP registered Psychotherapist with 17 years experience working in a range of mental health services. I've supported many people in leading richer and more rewarding lives. I work in a way that is open, honest, supportive and allows for lightness and challenge. Take a look at my website for more information about how I work.
I've worked with people facing a variety of challenges; histories of abuse, anxiety, bereavement and loss, depression, trauma, stress at home or in work, sex & relationship issues, questions around sexuality and gender, family difficulties, alcohol or substance misuse, existential issues and more.
Therapy is an opportunity to break free of unhelpful patterns, to explore, to challenge and to develop new ways of being with yourself and others. I engage with my clients in a real, authentic way and invite them to do the same with me. I'm an experienced UKCP & BACP registered Psychotherapist with 17 years experience working in a range of mental health services. I've supported many people in leading richer and more rewarding lives. I work in a way that is open, honest, supportive and allows for lightness and challenge. Take a look at my website for more information about how I work.
To resolve the traumas of my clients, I employ a variety of techniques, including internal family systems (IFS), Compassionate Inquiry (CI), humanistic therapy and psychodynamic therapy.
People turn to therapy in order to address the pain rooted in the past traumas. They opt for therapy when they feel unseen and unsupported. Once their instinctive needs to be seen and heard are fulfilled, people are able to revert to the Self. They are able to identify the negative self-perceptions and coping mechanisms that were adopted to be able to survive in a non supportive environment. Through therapy, people seek to empower themselves and take charge of their lives independently. I have frequently witnessed my clients experience deep healing with a holistic psychosomatic approach that is rooted in compassion.
To resolve the traumas of my clients, I employ a variety of techniques, including internal family systems (IFS), Compassionate Inquiry (CI), humanistic therapy and psychodynamic therapy.
People turn to therapy in order to address the pain rooted in the past traumas. They opt for therapy when they feel unseen and unsupported. Once their instinctive needs to be seen and heard are fulfilled, people are able to revert to the Self. They are able to identify the negative self-perceptions and coping mechanisms that were adopted to be able to survive in a non supportive environment. Through therapy, people seek to empower themselves and take charge of their lives independently. I have frequently witnessed my clients experience deep healing with a holistic psychosomatic approach that is rooted in compassion.
