Family Therapy Counselling in East London, London
I can help with relationship and family issues, parenting concerns, domestic abuse, low mood, depression, lack of confidence, live show performance anxiety, fear of public speaking, low self-esteem, anxiety, dealing with anti-social behaviour, neighbour issues, lack of boundaries and rejection.
My name Ije, I am a certified counselling psychotherapist in London area, United Kingdom. My experience comes from direct mental health advocacy and counselling with teen/young people/adolescents and adults with varied presenting issues
I can help with relationship and family issues, parenting concerns, domestic abuse, low mood, depression, lack of confidence, live show performance anxiety, fear of public speaking, low self-esteem, anxiety, dealing with anti-social behaviour, neighbour issues, lack of boundaries and rejection.
My name Ije, I am a certified counselling psychotherapist in London area, United Kingdom. My experience comes from direct mental health advocacy and counselling with teen/young people/adolescents and adults with varied presenting issues
Areas of counselling I can help with
Anxiety,
Being a perfectionist,
Being assertive,
Communication,
Self confidence,
Depression,
Family problems,
Feeling lonely,
Feeling sad,
Insecurity,
Low self esteem,
Relationship issues,
Setting boundaries,
Stress,
and Worry.
I’m a member of the British Association of Counsellors and Psychotherapists (BACP) I’m based in Hackney (Mare street) I’m working in an educational & counselling setting. I work face to face and online. My approach is person-centred, which is client led and aims to provide you with a safe, non-judgemental space to explore areas of difficulty. Psychodynamic, where you can gain a deeper understanding of how past experiences have influenced or shaped your present behaviour’s. CBT is looking at thoughts, feelings and behaviour’s to help you get a better understanding of yourself. My Availability is Monday’s at 6pm & Tuesday 6pm & 7pm
Areas of counselling I can help with
Anxiety,
Being a perfectionist,
Being assertive,
Communication,
Self confidence,
Depression,
Family problems,
Feeling lonely,
Feeling sad,
Insecurity,
Low self esteem,
Relationship issues,
Setting boundaries,
Stress,
and Worry.
I’m a member of the British Association of Counsellors and Psychotherapists (BACP) I’m based in Hackney (Mare street) I’m working in an educational & counselling setting. I work face to face and online. My approach is person-centred, which is client led and aims to provide you with a safe, non-judgemental space to explore areas of difficulty. Psychodynamic, where you can gain a deeper understanding of how past experiences have influenced or shaped your present behaviour’s. CBT is looking at thoughts, feelings and behaviour’s to help you get a better understanding of yourself. My Availability is Monday’s at 6pm & Tuesday 6pm & 7pm
Sara Dawson Psychology
Psychologist, MSc, HCPC - Clin. Psych.
East London, London E8
Waitlist for new clients
Or would you like help to strengthen relationships within your family, or respond safely and effectively to tricky child behaviour?
I believe in working collaboratively, flexibly and respectfully, tailoring evidence-based therapeutic approaches to fit with your interests, strengths, and values. My therapeutic approaches include EMDR, cognitive behaviour therapy, dialectical behaviour therapy, and acceptance and commitment therapy, and draws upon attachment and social learning theory.
Or would you like help to strengthen relationships within your family, or respond safely and effectively to tricky child behaviour?
I believe in working collaboratively, flexibly and respectfully, tailoring evidence-based therapeutic approaches to fit with your interests, strengths, and values. My therapeutic approaches include EMDR, cognitive behaviour therapy, dialectical behaviour therapy, and acceptance and commitment therapy, and draws upon attachment and social learning theory.
I am experienced helping clients with abuse, alcohol issues, anxiety, anger management, attachment issues, bullying, burnout, depression, discrimination, disabilities, family issues, cultural issues, identity, loss, jealousy, Jealousy, loneliness, low self-esteem, narcissistic abuse, neurodiversity, OCD ,panic attacks, paranoia, perfectionism, racism, self harm, stress, suicidal thoughts.
I’m a qualified counsellor and psychotherapist, I believe getting to know ourselves is a lifelong journey. Life throws challenges our way and sometimes we just need space to pause, reflect and make sense of what's going on inside.
I’m also a musician and specialise in working with people in music and creative industries. I understand the unique pressures that come with those worlds, because I've experienced them myself - so you won't have to explain or justify that side of your life.
Many of my clients find they develop a deeper, more grounded sense of who they are. With greater self-awareness often comes growing confidence.
I am experienced helping clients with abuse, alcohol issues, anxiety, anger management, attachment issues, bullying, burnout, depression, discrimination, disabilities, family issues, cultural issues, identity, loss, jealousy, Jealousy, loneliness, low self-esteem, narcissistic abuse, neurodiversity, OCD ,panic attacks, paranoia, perfectionism, racism, self harm, stress, suicidal thoughts.
I’m a qualified counsellor and psychotherapist, I believe getting to know ourselves is a lifelong journey. Life throws challenges our way and sometimes we just need space to pause, reflect and make sense of what's going on inside.
I’m also a musician and specialise in working with people in music and creative industries. I understand the unique pressures that come with those worlds, because I've experienced them myself - so you won't have to explain or justify that side of your life.
Many of my clients find they develop a deeper, more grounded sense of who they are. With greater self-awareness often comes growing confidence.
I support clients dealing with depression or trauma, often rooted in relationships or family dynamics.
Feeling overwhelmed, grieving, facing changes in identity, or navigating relationship struggles. Maybe you're a parent feeling stretched, a young person looking for direction, or someone carrying the emotional weight of menopause or infant loss. Whatever you’re holding, I offer a warm, compassionate space where you can feel safe, heard, and supported. Together, we can gently explore your experiences and work towards more balance, connection, and inner strength.
I support clients dealing with depression or trauma, often rooted in relationships or family dynamics.
Feeling overwhelmed, grieving, facing changes in identity, or navigating relationship struggles. Maybe you're a parent feeling stretched, a young person looking for direction, or someone carrying the emotional weight of menopause or infant loss. Whatever you’re holding, I offer a warm, compassionate space where you can feel safe, heard, and supported. Together, we can gently explore your experiences and work towards more balance, connection, and inner strength.
I am an Accredited Psychotherapist with significant specialist experience working with LGBTQ+ clients around issues of self, sex and relationships, gender identity, family, trauma, physical and mental health, substance use, neurodiversity, education/employment, sociality and loneliness, and multimorbidity.
I utilise a combination of therapeutic theories and clinical approaches to best suit the needs and preferences of the client. I believe this tailoring is most effective in establishing trust and therapeutic rapport between the client and I, providing a 'toolkit' for treatment that is efficient and of value to the client.
I am an Accredited Psychotherapist with significant specialist experience working with LGBTQ+ clients around issues of self, sex and relationships, gender identity, family, trauma, physical and mental health, substance use, neurodiversity, education/employment, sociality and loneliness, and multimorbidity.
I utilise a combination of therapeutic theories and clinical approaches to best suit the needs and preferences of the client. I believe this tailoring is most effective in establishing trust and therapeutic rapport between the client and I, providing a 'toolkit' for treatment that is efficient and of value to the client.
With over 20 years of experience as a Systemic and Family Therapist, I specialise in working with couples and families and offer individual therapy.
While working together, we may look into repetitive patterns and narratives and consider communication in your relationships. I will help you reflect on how some early experiences might have contributed to your current situatio but we will focus on the present and identify your existing resources. We will find answers in line with your beliefs and identity.
With over 20 years of experience as a Systemic and Family Therapist, I specialise in working with couples and families and offer individual therapy.
While working together, we may look into repetitive patterns and narratives and consider communication in your relationships. I will help you reflect on how some early experiences might have contributed to your current situatio but we will focus on the present and identify your existing resources. We will find answers in line with your beliefs and identity.
I work with a range of experiences including anxiety, depression, low self-worth, grief and loss, trauma, identity questions, family and relationship difficulties.
Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying—without fear of judgment. You’re welcome just as you are. I believe that healing and change unfold through the relationships we build—with ourselves, with others, and in the space between. My approach is rooted in deep curiosity, respect, and care for each person’s unique story.
I work with a range of experiences including anxiety, depression, low self-worth, grief and loss, trauma, identity questions, family and relationship difficulties.
Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying—without fear of judgment. You’re welcome just as you are. I believe that healing and change unfold through the relationships we build—with ourselves, with others, and in the space between. My approach is rooted in deep curiosity, respect, and care for each person’s unique story.
I work with individuals, couples, family members, and with organisations and groups.
I cover all psychotherapeutic and counselling issues and my specialities include relationships, couples counselling, families, work and career, writing and creativity, sex and sexuality, LGBTQIA+, conflict and anger management, childhood sexual abuse, self-esteem, self-worth, anxiety and dreams.
I work with individuals, couples, family members, and with organisations and groups.
I cover all psychotherapeutic and counselling issues and my specialities include relationships, couples counselling, families, work and career, writing and creativity, sex and sexuality, LGBTQIA+, conflict and anger management, childhood sexual abuse, self-esteem, self-worth, anxiety and dreams.
I believe therapy provides a space to freely express yourself without worrying about upsetting friends or family.
I have experience working with anxiety, trauma, depression, and relationship problems. My main approach is Transactional Analysis.
I believe therapy provides a space to freely express yourself without worrying about upsetting friends or family.
I have experience working with anxiety, trauma, depression, and relationship problems. My main approach is Transactional Analysis.
Family dysfunction, estrangement and intergenerational trauma are other areas I work in.
Welcome, my name is Jo. If you're needing a objective space in your life, where your wellbeing is the focus, you may consider working with me. You can start at the beginning, middle or end, there is no set way and there's no pressure either. Life, relationships, the past, present or the future can bring many forms of anxiety, worry, stress and impacts. This can show up and manifest in a multitude of ways; maybe leaving you feeling out of sorts. If we are a good fit, you'll feel a genuineness and acceptance that will be the foundation for your sessions.
Family dysfunction, estrangement and intergenerational trauma are other areas I work in.
Welcome, my name is Jo. If you're needing a objective space in your life, where your wellbeing is the focus, you may consider working with me. You can start at the beginning, middle or end, there is no set way and there's no pressure either. Life, relationships, the past, present or the future can bring many forms of anxiety, worry, stress and impacts. This can show up and manifest in a multitude of ways; maybe leaving you feeling out of sorts. If we are a good fit, you'll feel a genuineness and acceptance that will be the foundation for your sessions.
As someone who grew up with family members who had mental health issues and neurodivergences.
I have a rich 22 years of experience specialising in children, families, couples, and individuals facing diverse relational, personal, and mental health challenges (inc: anorexia, depression, anxiety, bipolar, EUDP, personality disorders, and schizophrenia). I bring sensitivity and curiosity to navigate these complexities. I strive to be your ally in understanding and overcoming challenges, fostering a safe and flexible space where your unique needs are met. Together, we'll embark on a transformative journey, embracing diversity and cultural nuances. Your goals are my priority.
As someone who grew up with family members who had mental health issues and neurodivergences.
I have a rich 22 years of experience specialising in children, families, couples, and individuals facing diverse relational, personal, and mental health challenges (inc: anorexia, depression, anxiety, bipolar, EUDP, personality disorders, and schizophrenia). I bring sensitivity and curiosity to navigate these complexities. I strive to be your ally in understanding and overcoming challenges, fostering a safe and flexible space where your unique needs are met. Together, we'll embark on a transformative journey, embracing diversity and cultural nuances. Your goals are my priority.
Having a background in mental health charities, I have worked within the diverse group of people with wide ranging issues some of which include anxiety, depression, family problems, attachment, trauma, abuse, anger, struggles with sexuality/identity, carrying an immigrant identity, bereavement&grief
You might be feeling overwhelmed, anxious, or stuck in patterns that no longer serve you. Perhaps you’re carrying wounds from past trauma—whether from childhood or adult experiences—or struggling to find security in your relationships. You may feel disconnected from your sense of self, unsure of how to express your needs or navigate life’s challenges.
Maybe you’ve tried therapy before and didn’t quite find what you were looking for. Still, something within you is seeking healing, clarity, and connection. You want to feel more confident, more grounded, and more in tune with who you truly are.
Having a background in mental health charities, I have worked within the diverse group of people with wide ranging issues some of which include anxiety, depression, family problems, attachment, trauma, abuse, anger, struggles with sexuality/identity, carrying an immigrant identity, bereavement&grief
You might be feeling overwhelmed, anxious, or stuck in patterns that no longer serve you. Perhaps you’re carrying wounds from past trauma—whether from childhood or adult experiences—or struggling to find security in your relationships. You may feel disconnected from your sense of self, unsure of how to express your needs or navigate life’s challenges.
Maybe you’ve tried therapy before and didn’t quite find what you were looking for. Still, something within you is seeking healing, clarity, and connection. You want to feel more confident, more grounded, and more in tune with who you truly are.
I operate my private practice in Buckhurst Hill, offering both individual, couples and family counselling.
I have experience working with vulnerable and challenging young people and teenagers in schools. I am able to offer you a flexible approach, where together we can discover what works best for you, and build a relationship within which we can explore your difficulties together. I work with families, with issues such as loss and conflict.
I operate my private practice in Buckhurst Hill, offering both individual, couples and family counselling.
I have experience working with vulnerable and challenging young people and teenagers in schools. I am able to offer you a flexible approach, where together we can discover what works best for you, and build a relationship within which we can explore your difficulties together. I work with families, with issues such as loss and conflict.
I have 30 years experience of working with relationship issues - first as a family lawyer, then as a family mediator.
You might be thinking of having therapy. But what is it? Can it help me? If you are going through a challenging time, or perhaps reached a transitional phase in your life, undergoing a change in your relationship or looking to make a change in your life, perhaps long forgotten things are making an appearance and you'd like to understand why, or simply looking for growth and change, looking for a roadmap to your life - then therapy can help.
I have 30 years experience of working with relationship issues - first as a family lawyer, then as a family mediator.
You might be thinking of having therapy. But what is it? Can it help me? If you are going through a challenging time, or perhaps reached a transitional phase in your life, undergoing a change in your relationship or looking to make a change in your life, perhaps long forgotten things are making an appearance and you'd like to understand why, or simply looking for growth and change, looking for a roadmap to your life - then therapy can help.
You might be be struggling with a change in your life, negotiating complicated family relationships, or a painful past you would like support in exploring.
I have extensive experience of helping clients work though issues of identity, life transitions such as divorce or parenthood, family conflict, depression, and relationship issues; whether in a relationship or searching for one. My work is culturally sensitive, taking into consideration a client's choices, background, faith, culture, and community.
You might be be struggling with a change in your life, negotiating complicated family relationships, or a painful past you would like support in exploring.
I have extensive experience of helping clients work though issues of identity, life transitions such as divorce or parenthood, family conflict, depression, and relationship issues; whether in a relationship or searching for one. My work is culturally sensitive, taking into consideration a client's choices, background, faith, culture, and community.
So these states of mind upset not only professional but also family relationships.
Are you struggling in your Relationship? I can help.
I specialise in relationship issues, anxiety and coping with stress. What we experience early in life becomes a blueprint for the rest of our lives.
This may include physical, sexual or gender matters and/or purely emotional experiences. I listen and consider how to help in practical, proative ways.
So these states of mind upset not only professional but also family relationships.
Are you struggling in your Relationship? I can help.
I specialise in relationship issues, anxiety and coping with stress. What we experience early in life becomes a blueprint for the rest of our lives.
This may include physical, sexual or gender matters and/or purely emotional experiences. I listen and consider how to help in practical, proative ways.
I'm experienced in helping people address stress, anxiety and depression; burnout and perfectionism; relationships, communication and boundaries; family challenges; low self-esteem and self-criticism; identity, life direction and meaning; bereavement, failure and loss; and gender, sexuality and relationship diversity (GSRD).
Hello, I'm Cora. I offer modern, down-to-earth therapy for Millennials, Gen. Z, and the LGBTQ+ community. I'm an Integrative therapist, whose work is underpinned by my background in studying philosophy, languages and literature. Whatever brings you to therapy, I work with you to help you make the changes you want for yourself. At your pace, we explore your past, present and future, always keeping your goals for therapy at the forefront of our focus. Together, we look to develop more clarity, awareness and understanding, so that you can find the right way forward for you.
I'm experienced in helping people address stress, anxiety and depression; burnout and perfectionism; relationships, communication and boundaries; family challenges; low self-esteem and self-criticism; identity, life direction and meaning; bereavement, failure and loss; and gender, sexuality and relationship diversity (GSRD).
Hello, I'm Cora. I offer modern, down-to-earth therapy for Millennials, Gen. Z, and the LGBTQ+ community. I'm an Integrative therapist, whose work is underpinned by my background in studying philosophy, languages and literature. Whatever brings you to therapy, I work with you to help you make the changes you want for yourself. At your pace, we explore your past, present and future, always keeping your goals for therapy at the forefront of our focus. Together, we look to develop more clarity, awareness and understanding, so that you can find the right way forward for you.
I have a great deal of experience with drug and alcohol issues, for people suffering directly or family and friends.
I could write all sorts here as most do but the bottom line is this; if you are experiencing any form of hardship, come and talk to me. I am here to help you and will cater your experience to you as there is only one of you. Lets make that commitment to each other and work through whatever it is. Together.
I have a great deal of experience with drug and alcohol issues, for people suffering directly or family and friends.
I could write all sorts here as most do but the bottom line is this; if you are experiencing any form of hardship, come and talk to me. I am here to help you and will cater your experience to you as there is only one of you. Lets make that commitment to each other and work through whatever it is. Together.
I love to spend time with my family and friends, particularly my two little nephews(!), watch comedy and travel.
Hi, I’m Ilan! I’m a Clinical Psychologist and Director of The Oak Tree Practice. I want to tell you a bit more about myself, as I realise selecting a psychologist can be a tough task! I feel very privileged to be able to say I love what I do and always have, ever since I started volunteering for ChildLine in 2007. Following this, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, military personnel, individuals with learning disabilities, neurodevelopmental disorders and neurological conditions. I have also furthered my studies through the completion of undergraduate, masters and doctoral degrees. All this aside, one of the most important parts of my work is building relationships with those sitting opposite me. I have always believed that you can have all the training and knowledge in the world, but if the client doesn’t return, none of this can be put into action. Therefore, my first aim is always to provide a warm, compassionate and non-judgmental space where we can work on the clients’ difficulties together.
I love to spend time with my family and friends, particularly my two little nephews(!), watch comedy and travel.
Hi, I’m Ilan! I’m a Clinical Psychologist and Director of The Oak Tree Practice. I want to tell you a bit more about myself, as I realise selecting a psychologist can be a tough task! I feel very privileged to be able to say I love what I do and always have, ever since I started volunteering for ChildLine in 2007. Following this, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, military personnel, individuals with learning disabilities, neurodevelopmental disorders and neurological conditions. I have also furthered my studies through the completion of undergraduate, masters and doctoral degrees. All this aside, one of the most important parts of my work is building relationships with those sitting opposite me. I have always believed that you can have all the training and knowledge in the world, but if the client doesn’t return, none of this can be put into action. Therefore, my first aim is always to provide a warm, compassionate and non-judgmental space where we can work on the clients’ difficulties together.
