Family Counselling in East London
My therapy offers couples and individuals a safe space in which to reflect on and discuss concerns, explore different perspectives and consider ways to resolve difficulties. Difficulties, to name a few may relate to committing to a relationship, moving in together, communication breakdown, not feeling valued and heard, infidelity, separation, divorce, sudden illness and life stages. Sexual problems like vaginismus, pain on penetration, erectile dysfunction, premature ejaculation, one partner wanting more sex than the other could also impact the relationship.
My therapy offers couples and individuals a safe space in which to reflect on and discuss concerns, explore different perspectives and consider ways to resolve difficulties. Difficulties, to name a few may relate to committing to a relationship, moving in together, communication breakdown, not feeling valued and heard, infidelity, separation, divorce, sudden illness and life stages. Sexual problems like vaginismus, pain on penetration, erectile dysfunction, premature ejaculation, one partner wanting more sex than the other could also impact the relationship.
I have practiced for many years at a family therapy/DA Charity under the supervision and mentorship of Dr Chris Newman
Hi! I am Doug Edwards, psychotherapist and founder of Shoreditch counselling.Experience has shown me that we all have the capacity for transformation, at any time. I am passionate about helping people use their inner resources to achieve a greater sense of well-being and fulfilment in their lives. We will work together to form an authentic relationship and create a foundation for healing and growth. My specialist areas include anxiety, depression,trauma,bereavement,parenting issues, anger/ aggression and relationship issues. I also have extensive experience addressing addictions and I am familiar with 12 step recovery programs.
I have practiced for many years at a family therapy/DA Charity under the supervision and mentorship of Dr Chris Newman
Hi! I am Doug Edwards, psychotherapist and founder of Shoreditch counselling.Experience has shown me that we all have the capacity for transformation, at any time. I am passionate about helping people use their inner resources to achieve a greater sense of well-being and fulfilment in their lives. We will work together to form an authentic relationship and create a foundation for healing and growth. My specialist areas include anxiety, depression,trauma,bereavement,parenting issues, anger/ aggression and relationship issues. I also have extensive experience addressing addictions and I am familiar with 12 step recovery programs.
I am a consultant clinical psychologist with more than 20 years experience working in the NHS. I offer therapy for a wide range of issues including childhood trauma, depression, anxiety, PTSD and relationship difficulties. I specialise in parental mental health, working with parents in pregnancy, during the perinatal period and beyond. I work with a range of presentations including adjustment to parenthood, bonding and attachment difficulties, changes in the couple relationship, birth trauma, postnatal anxiety and depression. I hold a particular interest in supporting parents who have experienced trauma in their own childhood.
I am a consultant clinical psychologist with more than 20 years experience working in the NHS. I offer therapy for a wide range of issues including childhood trauma, depression, anxiety, PTSD and relationship difficulties. I specialise in parental mental health, working with parents in pregnancy, during the perinatal period and beyond. I work with a range of presentations including adjustment to parenthood, bonding and attachment difficulties, changes in the couple relationship, birth trauma, postnatal anxiety and depression. I hold a particular interest in supporting parents who have experienced trauma in their own childhood.
Over the course of my career, I have worked with diverse groups of individuals from all walks of life with varying presenting problems supporting them to overcome difficulties that they may be facing.
Over the course of my career, I have worked with diverse groups of individuals from all walks of life with varying presenting problems supporting them to overcome difficulties that they may be facing.
If you’re stressed, depressed, facing a life change or loss, or need to make a major decision, it can be helpful to talk to someone outside your family and friendship circle.
I am an attachment-based psychotherapist, which I use alongside Cognitive Behavioural techniques and person centred therapy. This means we may explore your childhood, your patterns of relating as well as different tools and techniques, including play and art therapy to help you achieve your goals.
If you’re stressed, depressed, facing a life change or loss, or need to make a major decision, it can be helpful to talk to someone outside your family and friendship circle.
I am an attachment-based psychotherapist, which I use alongside Cognitive Behavioural techniques and person centred therapy. This means we may explore your childhood, your patterns of relating as well as different tools and techniques, including play and art therapy to help you achieve your goals.
Psychotherapy can change your life.
It works towards lasting change, real relief from mental pain and anxiety, fresh perspectives on patterns of life and relationships, and hopeful horizons for the future. It offers access to a deep level of understanding and healing that cannot be done on our own.
In a world of quick fixes, choose a different path and see where it takes you.
Sit down, slow down, talk, reflect, be seen, be understood, process, grow.
Psychotherapy can change your life.
It works towards lasting change, real relief from mental pain and anxiety, fresh perspectives on patterns of life and relationships, and hopeful horizons for the future. It offers access to a deep level of understanding and healing that cannot be done on our own.
In a world of quick fixes, choose a different path and see where it takes you.
Sit down, slow down, talk, reflect, be seen, be understood, process, grow.
As an Indian/UK Counsellor fluent in English, Hindi, and Kannada, I understand the particular weight of South Asian family dynamics and cultural expectations,you won't need to translate your world for me.
I work with adults and couples navigating anxiety, relationship difficulties, grief, life transitions, and identity. Using a blend of Person-centred, Somatic, Gestalt, and CBT approaches, I tailor therapy to what you actually need. I have particular experience with South Asian clients and expats who are holding a lot across cultures.
As an Indian/UK Counsellor fluent in English, Hindi, and Kannada, I understand the particular weight of South Asian family dynamics and cultural expectations,you won't need to translate your world for me.
I work with adults and couples navigating anxiety, relationship difficulties, grief, life transitions, and identity. Using a blend of Person-centred, Somatic, Gestalt, and CBT approaches, I tailor therapy to what you actually need. I have particular experience with South Asian clients and expats who are holding a lot across cultures.
Are you seeking a deeper sense of self-understanding, inner security & connection? As an integrative psychotherapist, I draw on a range of therapeutic models to tailor therapy to each person’s unique needs, experiences & goals. Together, we can explore your thoughts, feelings, behaviours & life experiences with curiosity & care; then we can attend to what feels difficult, uncertain or painful. My aim is not to stand apart from your experience but accompany you in it with presence, attunement & respect for your own inner knowing, supporting your self-awareness, autonomy & ability to make choices aligned with your values & wellbeing.
Are you seeking a deeper sense of self-understanding, inner security & connection? As an integrative psychotherapist, I draw on a range of therapeutic models to tailor therapy to each person’s unique needs, experiences & goals. Together, we can explore your thoughts, feelings, behaviours & life experiences with curiosity & care; then we can attend to what feels difficult, uncertain or painful. My aim is not to stand apart from your experience but accompany you in it with presence, attunement & respect for your own inner knowing, supporting your self-awareness, autonomy & ability to make choices aligned with your values & wellbeing.
Therapy is here to support and question what's happening in your life, so that you can explore the conflicts that may be arising for you. You will have relationships and experiences, past and present, that have informed who you are. Therapy with me can enable you to notice where tensions and an imbalance might lay.
I provide a safe space and listening ear, so that you can get to know yourself a little better.
Therapy is here to support and question what's happening in your life, so that you can explore the conflicts that may be arising for you. You will have relationships and experiences, past and present, that have informed who you are. Therapy with me can enable you to notice where tensions and an imbalance might lay.
I provide a safe space and listening ear, so that you can get to know yourself a little better.
People come to me for many reasons – depression, anxiety, addictive or compulsive behaviour, trauma, loss, family issues, relationship problems.
I welcome clients of all ages, cultures, backgrounds and those new to therapy. I have dealt with addiction issues for two decades now and those on any 12-step programme.
People come to me for many reasons – depression, anxiety, addictive or compulsive behaviour, trauma, loss, family issues, relationship problems.
I welcome clients of all ages, cultures, backgrounds and those new to therapy. I have dealt with addiction issues for two decades now and those on any 12-step programme.
I assist individuals facing challenges with depression or trauma stemming from their relationships or family.
As a dedicated psychotherapist and clinical supervisor, I apply diverse therapeutic modalities to help clients understand and dialogue to gain insights. My collaborative approach encourages openness and fosters a safe, non-judgmental environment for validation. I work with individuals to explore trauma narratives, develop coping strategies, and build resilience. I provide clinical supervision through an intersectional lens, examining the diverse identities that shape individuals and I work with emerging therapists, students, and health professionals, creating a growth-oriented space to navigate the complexities of their practice.
I assist individuals facing challenges with depression or trauma stemming from their relationships or family.
As a dedicated psychotherapist and clinical supervisor, I apply diverse therapeutic modalities to help clients understand and dialogue to gain insights. My collaborative approach encourages openness and fosters a safe, non-judgmental environment for validation. I work with individuals to explore trauma narratives, develop coping strategies, and build resilience. I provide clinical supervision through an intersectional lens, examining the diverse identities that shape individuals and I work with emerging therapists, students, and health professionals, creating a growth-oriented space to navigate the complexities of their practice.
I am an experienced psychotherapist with several years of practice supporting individuals through a wide range of emotional and psychological challenges, including anxiety disorders, depression, trauma, PTSD, phobias, low self-esteem, relational difficulties, and mood disorders.
Over the years, I have worked with clients from all walks of life — students, professionals, people adjusting to significant life transitions such as relocation or immigration. I also support young women, mums struggling with postpartum depression, and single parents navigating the demands of modern life.
I am an experienced psychotherapist with several years of practice supporting individuals through a wide range of emotional and psychological challenges, including anxiety disorders, depression, trauma, PTSD, phobias, low self-esteem, relational difficulties, and mood disorders.
Over the years, I have worked with clients from all walks of life — students, professionals, people adjusting to significant life transitions such as relocation or immigration. I also support young women, mums struggling with postpartum depression, and single parents navigating the demands of modern life.
I am a BACP accredited integrative counsellor working with young adults and women in their late teens to early thirties. Many of the people I work with are navigating difficulties relating to relationships, identity, anxiety, self-esteem, university, work and wider life transitions, including experiences connected to women’s health and fertility.
Alongside my private practice, I work within university settings and previously worked in schools and the domestic abuse sector.
I am a BACP accredited integrative counsellor working with young adults and women in their late teens to early thirties. Many of the people I work with are navigating difficulties relating to relationships, identity, anxiety, self-esteem, university, work and wider life transitions, including experiences connected to women’s health and fertility.
Alongside my private practice, I work within university settings and previously worked in schools and the domestic abuse sector.
I also work with couples, partners, family members or anyone close to someone who is exploring their gender identity.
I provide a confidential, accepting and safe therapeutic space to explore any discomfort, confusion, distress and curiosity around gender identity and sexuality. I believe it is also important to celebrate identity in a supportive environment.
I also work with couples, partners, family members or anyone close to someone who is exploring their gender identity.
I provide a confidential, accepting and safe therapeutic space to explore any discomfort, confusion, distress and curiosity around gender identity and sexuality. I believe it is also important to celebrate identity in a supportive environment.
The gift of therapy, as Yalom names it, is a personal and sacred journey people may choose at different stages of their lives for different reasons. Sometimes the bravest step is asking for help, and it stikes me that this step alone can mark a significant milestone in the psychological growth of many of my clients. Since 2015, I have worked as a therapist in NHS primary and secondary care settings, as well as the private sectors in London and across the UK. This has given me the privilege to work with people of different paths of life and struggles and stress from personal life and work demands.
The gift of therapy, as Yalom names it, is a personal and sacred journey people may choose at different stages of their lives for different reasons. Sometimes the bravest step is asking for help, and it stikes me that this step alone can mark a significant milestone in the psychological growth of many of my clients. Since 2015, I have worked as a therapist in NHS primary and secondary care settings, as well as the private sectors in London and across the UK. This has given me the privilege to work with people of different paths of life and struggles and stress from personal life and work demands.
You look like you’re coping. But inside, something feels off. You might be overthinking everything, feeling anxious or overwhelmed, burnt out from holding too much for too long, questioning your direction, identity, or going through a period of change. Your life doesn’t follow a straight line. And you’re starting to realise the usual advice doesn’t quite fit. Rather than trying to “fix” you, we work to understand you. Together, we: make sense of your patterns; understand how your past experiences are shaping your present and build a way of living that works for you - not against you. So you can move on with clarity and choice.
You look like you’re coping. But inside, something feels off. You might be overthinking everything, feeling anxious or overwhelmed, burnt out from holding too much for too long, questioning your direction, identity, or going through a period of change. Your life doesn’t follow a straight line. And you’re starting to realise the usual advice doesn’t quite fit. Rather than trying to “fix” you, we work to understand you. Together, we: make sense of your patterns; understand how your past experiences are shaping your present and build a way of living that works for you - not against you. So you can move on with clarity and choice.
I work with people who are feeling lost and are looking to explore how they might move forward.
Increasingly, I am sought out by individuals who despite achieving what they hoped for in life are feeling lost, unsatisfied and seek direction.
I have particular expertise in helping clients with: life transitions, loss of meaning or purpose, imposter syndrome and low self worth, and feeling stuck. I have particular experience in working with artists, creatives and high achievers.
I'm less interested in diagnosing you and more interested in understanding how you make meaning, and what a rich, purposeful life might look like for you.
I work with people who are feeling lost and are looking to explore how they might move forward.
Increasingly, I am sought out by individuals who despite achieving what they hoped for in life are feeling lost, unsatisfied and seek direction.
I have particular expertise in helping clients with: life transitions, loss of meaning or purpose, imposter syndrome and low self worth, and feeling stuck. I have particular experience in working with artists, creatives and high achievers.
I'm less interested in diagnosing you and more interested in understanding how you make meaning, and what a rich, purposeful life might look like for you.
Seeking therapy is a sign of courage in the depths of conflict. Currently, you may be troubled or overwhelmed, not knowing what is happening either within you, your partner or communicatively between your couple. To be understood and appreciated while conveying the same qualities to another person is an essential component of any satisfying relationship, but it is one that takes an emotional commitment from those involved in finding a resolution. The question I often ask my clients is, "Can you bear the difference of the other, or even tolerate the possibility that they may have a different perspective to the one in your mind?"
Seeking therapy is a sign of courage in the depths of conflict. Currently, you may be troubled or overwhelmed, not knowing what is happening either within you, your partner or communicatively between your couple. To be understood and appreciated while conveying the same qualities to another person is an essential component of any satisfying relationship, but it is one that takes an emotional commitment from those involved in finding a resolution. The question I often ask my clients is, "Can you bear the difference of the other, or even tolerate the possibility that they may have a different perspective to the one in your mind?"
Exploring your thoughts and feelings with a therapist can help you to live a freer, happier life. It can open up new ways of looking at and dealing with crises, challenges or problems you may be facing. I have experience of working with clients from diverse backgrounds and I believe identity is fundamental to how we see – and are seen by – the world. I am queer-positive, and affirming of all gender identities and sexual preferences. I am a bilingual English/French speaker and also offer sessions in Portuguese.
Exploring your thoughts and feelings with a therapist can help you to live a freer, happier life. It can open up new ways of looking at and dealing with crises, challenges or problems you may be facing. I have experience of working with clients from diverse backgrounds and I believe identity is fundamental to how we see – and are seen by – the world. I am queer-positive, and affirming of all gender identities and sexual preferences. I am a bilingual English/French speaker and also offer sessions in Portuguese.
Peace by Piece offers tailored therapy, including individual, couples, and relational therapy, in a culturally sensitive space. Based in London, the practice provides online and face-to-face sessions, supporting diverse needs and addressing issues like trauma, grief, and relationships. Founded by Fahima Ali, responding to the urgent need for more POC therapists.
Peace by Piece offers tailored therapy, including individual, couples, and relational therapy, in a culturally sensitive space. Based in London, the practice provides online and face-to-face sessions, supporting diverse needs and addressing issues like trauma, grief, and relationships. Founded by Fahima Ali, responding to the urgent need for more POC therapists.
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Nearby Family Therapy Counsellors Searches for East London, London
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Nearby Searches for East London, London
- Central London
- North London
- North West London
- South East London
- South London
- South West London
- West End
- West London
FAQ - About Family Therapy
What issues does family therapy help with?
Family therapy can help families navigate the complex dynamics of family life, including communication challenges and recurring conflict between family members. A therapist can help family members identify dysfunctional patterns in communication and develop healthier ways of relating. Family therapy may also be helpful during major life transitions or stressful events that affect the family system, such as grief, divorce, trauma, relocation, or a serious illness. In some cases, family therapy can support families coping with specific mental health concerns such as anxiety, depression, alcohol or substance use disorders, and eating disorders. In these situations, therapy can provide education and support to family members, as well as to the individual with the mental health diagnosis.
How do I know if my family needs counselling?
Family therapy may be helpful if a family consistently struggles with conflict or communication in a way that affects daily life or relationships. It can also be beneficial when someone in the family is experiencing significant emotional or behavioural changes, such as a family member becoming aggressive, withdrawing, or struggling to cope after a traumatic event. Additionally, some concerns, such as addiction or eating disorders, may be especially important to address in the context of the family unit.
Who attends family counselling sessions?
Family counselling sessions are often attended by members of the immediate family, such as parents, caregivers, children, or siblings. However, other family members may attend when appropriate, including grandparents, stepparents, stepsiblings, or co-parents. Who attends may depend on the family’s needs, the therapist’s recommendations, and the goals of treatment.
Can family therapy be done online?
Family therapy can often be done online. Virtual sessions may be especially convenient when family members live in different locations, have busy schedules, or live in a rural area or part of the country where family therapists are less accessible. However, online therapy may not be the best fit for every family. In-person care may be more appropriate when there are safety concerns, severe conflict, limited privacy at home, or when young children have difficulty engaging through a screen.
What therapeutic approaches are used in family counselling?
Family therapy can take different forms, including systemic family therapy (exploring how individual actions affect the family), structural family therapy (uncovering the structure and relationship dynamics of the family unit), and attachment-based family therapy (focusing on how bonds between family members shape relationships). Family therapy may also include psychoeducation, which helps family members learn more about a mental health condition and how to respond to it more effectively.
How much does family therapy cost and is it covered by insurance?
Family therapy sessions, which typically last about 50 minutes to an hour, often range from around £75 to £150 or more, depending on factors such as location, therapist experience, session length, and practice setting. Family therapy often costs more than individual therapy because it involves multiple participants and more complex treatment planning. The NHS may cover family therapy, but access is often subject to local availability and waiting times. As a result, many families pay privately or use private health insurance or employee assistance benefits, if available. Before starting therapy, it is important to confirm how you will pay for sessions and whether family therapy is covered, which provider types are eligible, whether a referral is required, and whether there are limits on the number of sessions. ****