Geriatric Counselling in East London
Hello, my name is Jo. Many adults manage more than they let on. You may appear capable and in control, yet feel anxious, exhausted, or disconnected from yourself.
As a counselling therapist, I support a broad range of emotional difficulties, with particular experience in:
The impact of emotionally immature or unavailable parents, anxiety and chronic overthinking, work stress and burnout and living with chronic pain or long-term health conditions.
Hello, my name is Jo. Many adults manage more than they let on. You may appear capable and in control, yet feel anxious, exhausted, or disconnected from yourself.
As a counselling therapist, I support a broad range of emotional difficulties, with particular experience in:
The impact of emotionally immature or unavailable parents, anxiety and chronic overthinking, work stress and burnout and living with chronic pain or long-term health conditions.
I work with adults of all ages and young people mainly here in East London and also online. If you find yourself stuck, having a difficult time, or maybe unclear about who you are or what to do, I believe I can support you in taking the next steps forward.
I work with adults of all ages and young people mainly here in East London and also online. If you find yourself stuck, having a difficult time, or maybe unclear about who you are or what to do, I believe I can support you in taking the next steps forward.
My name is Maxwell Addo. I am a fully qualified integrative therapist and clinical supervisor. I am accredited by the British Association of Counsellors and Psychotherapy, a member of the United Kingdom Council for Psychotherapy and registered with the British Psychological Society. My role as a therapist is to work alongside you to help find ways to understand and address the issues you may be facing. My approach is to build a safe, trusting and confidential environment that challenges and supports you but also encourages self-awareness, resilience and personal growth.
My name is Maxwell Addo. I am a fully qualified integrative therapist and clinical supervisor. I am accredited by the British Association of Counsellors and Psychotherapy, a member of the United Kingdom Council for Psychotherapy and registered with the British Psychological Society. My role as a therapist is to work alongside you to help find ways to understand and address the issues you may be facing. My approach is to build a safe, trusting and confidential environment that challenges and supports you but also encourages self-awareness, resilience and personal growth.
I see the whole person not just the client. I am a qualified Counsellor with 25+ years experience as a body worker/ clinical massage therapist, valuing our interconnectedness of physical and mental health. Are you feeling stuck, isolated or lost? Struggling with anxiety, depression, grief , pain, health / work or relationship issues or any challenges in life? Feeling overwhelmed, disconnected , stressed and unseen caught on a emotional roller coaster? I wish to support you in a genuine caring compassionate way to find understanding, direction, meaning and fulfilment in life again. You are not alone. Let me know how can I help you?
I see the whole person not just the client. I am a qualified Counsellor with 25+ years experience as a body worker/ clinical massage therapist, valuing our interconnectedness of physical and mental health. Are you feeling stuck, isolated or lost? Struggling with anxiety, depression, grief , pain, health / work or relationship issues or any challenges in life? Feeling overwhelmed, disconnected , stressed and unseen caught on a emotional roller coaster? I wish to support you in a genuine caring compassionate way to find understanding, direction, meaning and fulfilment in life again. You are not alone. Let me know how can I help you?
At various points in our lives we can experience distressing events or feelings which seem overwhelming. They can result from particular circumstance such as difficulties in our work lives, relationships, bereavement, illness or dealing with painful memories from our childhood. Sometimes we are unsure as to what is making us feel the way we do. All we know is that life may have become directionless, distressing, or even intolerable. It might be at these times psychotherapy might be helpful.
At various points in our lives we can experience distressing events or feelings which seem overwhelming. They can result from particular circumstance such as difficulties in our work lives, relationships, bereavement, illness or dealing with painful memories from our childhood. Sometimes we are unsure as to what is making us feel the way we do. All we know is that life may have become directionless, distressing, or even intolerable. It might be at these times psychotherapy might be helpful.
Everybody struggles from time to time and sometimes it can get in the way of our lives. Have you noticed changes in your life? Are you worrying more than usual and finding it hard to relax? Maybe you are feeling sad, low in mood or get cross and irritable more quickly? Is it hard to put yourself first or just saying no? Do you feel less motivated or less enjoyment in life? Or have you noticed difficulties with sleeping? Perhaps you don’t feel the way you want. Or do you just feel ‘stuck’? These struggles could be getting in your way or affecting relationships with those closest to you. If so, these are things I can help you with.
Everybody struggles from time to time and sometimes it can get in the way of our lives. Have you noticed changes in your life? Are you worrying more than usual and finding it hard to relax? Maybe you are feeling sad, low in mood or get cross and irritable more quickly? Is it hard to put yourself first or just saying no? Do you feel less motivated or less enjoyment in life? Or have you noticed difficulties with sleeping? Perhaps you don’t feel the way you want. Or do you just feel ‘stuck’? These struggles could be getting in your way or affecting relationships with those closest to you. If so, these are things I can help you with.
Right now, your life might feel “off” or like a bit of a mess. You’ve tried Google, read self-help books, or watched mental health videos, but nothing seems to be helping. That can feel frustrating — even alien, especially if you’re someone others describe as “strong.” No one would guess that you might be struggling.
You're emotionally intelligent. You can name your feelings and even connect them to past experiences. And yet, you’re still overthinking, maybe even panicked, shut down or even shamed. Your emotional needs feel unmanageable.
Right now, your life might feel “off” or like a bit of a mess. You’ve tried Google, read self-help books, or watched mental health videos, but nothing seems to be helping. That can feel frustrating — even alien, especially if you’re someone others describe as “strong.” No one would guess that you might be struggling.
You're emotionally intelligent. You can name your feelings and even connect them to past experiences. And yet, you’re still overthinking, maybe even panicked, shut down or even shamed. Your emotional needs feel unmanageable.
There are many reasons to come to therapy whether struggling with a particular event, past trauma or ongoing concern. Our work together may involve talking about thoughts and feelings, but also slowing down and paying attention to sensations in the body. This can allow you to be with your experience without having to necessarily retell your life story in detail. Whatever you are feeling will be held in a safe and non-judgmental space, allowing you the freedom to explore what is happening in your life. If this sounds like an interesting approach, then contact me for a free 30-minute meeting.
There are many reasons to come to therapy whether struggling with a particular event, past trauma or ongoing concern. Our work together may involve talking about thoughts and feelings, but also slowing down and paying attention to sensations in the body. This can allow you to be with your experience without having to necessarily retell your life story in detail. Whatever you are feeling will be held in a safe and non-judgmental space, allowing you the freedom to explore what is happening in your life. If this sounds like an interesting approach, then contact me for a free 30-minute meeting.
I’m here to offer my expertise and and my eight years of therapeutic experience to those who feel they need support and understanding, in whatever area of their life has become difficult. Together we can seek the answers to your issues and hopefully as we explore, we will come to a clearer place with more security and more peace than we had before. We are on path whilst you are int her apt and there will both joys and challenges along that road.
I’m here to offer my expertise and and my eight years of therapeutic experience to those who feel they need support and understanding, in whatever area of their life has become difficult. Together we can seek the answers to your issues and hopefully as we explore, we will come to a clearer place with more security and more peace than we had before. We are on path whilst you are int her apt and there will both joys and challenges along that road.
If you are thinking of starting a therapy you may be willing to deal with painful issues that can manifest in various shapes and intensity and have an impact on the day-to-day life; such issues are personal and linked both to personality and life events. A disturb can express in different ways and symptoms, like panic attacks, Depression, psychosomatic symptoms, Anxiety etc. Other times there is rather a generic feeling of discomfort that needs to be defined and addressed.
If you are thinking of starting a therapy you may be willing to deal with painful issues that can manifest in various shapes and intensity and have an impact on the day-to-day life; such issues are personal and linked both to personality and life events. A disturb can express in different ways and symptoms, like panic attacks, Depression, psychosomatic symptoms, Anxiety etc. Other times there is rather a generic feeling of discomfort that needs to be defined and addressed.
I am a qualified Family and Systemic Psychotherapist. Relationship in any context can be full of complexities and challenges. I work with relational issues including poor communication, lack of trust, parenting, caregiving , life transition, and health issues. These can be experienced by individuals, couples and families and which sometimes leave us feeling unseen, unheard and misunderstood. Talking to a trained professional like myself can provide a safe, supportive space to explore thoughts, feelings and concerns. It can help you to gain insight, develop coping skills improve communication and mental wellbeing.
I am a qualified Family and Systemic Psychotherapist. Relationship in any context can be full of complexities and challenges. I work with relational issues including poor communication, lack of trust, parenting, caregiving , life transition, and health issues. These can be experienced by individuals, couples and families and which sometimes leave us feeling unseen, unheard and misunderstood. Talking to a trained professional like myself can provide a safe, supportive space to explore thoughts, feelings and concerns. It can help you to gain insight, develop coping skills improve communication and mental wellbeing.
People come to psychotherapy and counselling for many different reasons. Perhaps it is a time of crisis or difficulty when feelings have become overwhelming and difficult to share with people that you might normally. It could be that this is linked to a desire to gain a deeper self-understanding. Simply talking to the right therapist for you can provide relief. I have a wide experience of working with different conditions and situations, in particular depression, anxiety, anger and relationship issues. I work with an emphasis on facilitating your enquiry in a safe and effective way, within a supportive relationship.
People come to psychotherapy and counselling for many different reasons. Perhaps it is a time of crisis or difficulty when feelings have become overwhelming and difficult to share with people that you might normally. It could be that this is linked to a desire to gain a deeper self-understanding. Simply talking to the right therapist for you can provide relief. I have a wide experience of working with different conditions and situations, in particular depression, anxiety, anger and relationship issues. I work with an emphasis on facilitating your enquiry in a safe and effective way, within a supportive relationship.
We all need help from time to time, and you shouldn't be embarrassed for asking for it. I am a down to earth and compassionate person, who understands what it is like to need a boost. In my years I have truly heard it all, and my biggest goal is to empower rather than judge my clients. One of my favourite quotes comes from Marisa Peer who explains that “to be happy you have to make peace with your past, love the present and feel so excited about the future”. No problem is too big to solve and I have witnessed counselling change the lives of so many people and I know I can help change yours too.
We all need help from time to time, and you shouldn't be embarrassed for asking for it. I am a down to earth and compassionate person, who understands what it is like to need a boost. In my years I have truly heard it all, and my biggest goal is to empower rather than judge my clients. One of my favourite quotes comes from Marisa Peer who explains that “to be happy you have to make peace with your past, love the present and feel so excited about the future”. No problem is too big to solve and I have witnessed counselling change the lives of so many people and I know I can help change yours too.
Welcome to my profile.
Are you feeling like something just isn’t quite right? You may know deep down that you have the strength to get through it, but perhaps you just need a little support or guidance to move forward. You're not alone — and you don’t have to face it alone.
As a British Bangladeshi and bilingual therapist. I have worked extensively with clients from South Asian and Muslim communities. I understand the complexities of navigating cultural expectations, intergenerational conflict, identity struggles, shame, and stigma around mental health.
Welcome to my profile.
Are you feeling like something just isn’t quite right? You may know deep down that you have the strength to get through it, but perhaps you just need a little support or guidance to move forward. You're not alone — and you don’t have to face it alone.
As a British Bangladeshi and bilingual therapist. I have worked extensively with clients from South Asian and Muslim communities. I understand the complexities of navigating cultural expectations, intergenerational conflict, identity struggles, shame, and stigma around mental health.
Therapy is a supportive process, which you can use to talk about whatever is important, painful, confusing, or maybe just relevant right now. It’s time and space to express thoughts and feelings which have not been expressed before or to put words carefully around things which cannot be expressed yet. Maybe it’s time and space to say quite frankly what is on your mind without being criticised, or repeat something as many times as you need to get in touch with your feelings without being judged.
Therapy is a supportive process, which you can use to talk about whatever is important, painful, confusing, or maybe just relevant right now. It’s time and space to express thoughts and feelings which have not been expressed before or to put words carefully around things which cannot be expressed yet. Maybe it’s time and space to say quite frankly what is on your mind without being criticised, or repeat something as many times as you need to get in touch with your feelings without being judged.
I have over 10 years experience of supporting parents, adults and older adults affected by visible difference and appearance-related concerns.
Do you struggle with your appearance, body image, chronic health conditions, disability, disfigurement, identity concerns, life transitions, self-esteem, or a visible difference? You might have been born with a condition that makes you look distinctly different or acquired your difference later in life. Perhaps you've tried to carry on as normal but deep down you experience anxiety, depression, grief, low self-esteem, shame, and other emotions that make it difficult to live your best life.
I am an accredited integrative counsellor with specialist experience of supporting clients living with facial and bodily difference.
I have over 10 years experience of supporting parents, adults and older adults affected by visible difference and appearance-related concerns.
Do you struggle with your appearance, body image, chronic health conditions, disability, disfigurement, identity concerns, life transitions, self-esteem, or a visible difference? You might have been born with a condition that makes you look distinctly different or acquired your difference later in life. Perhaps you've tried to carry on as normal but deep down you experience anxiety, depression, grief, low self-esteem, shame, and other emotions that make it difficult to live your best life.
I am an accredited integrative counsellor with specialist experience of supporting clients living with facial and bodily difference.
Therapy is a relational and collaborative process. My aim is to create a safe and respectful space where you can explore both your struggles and your potential. Often, the parts of us that need healing the most are also the most protective guarding us against further hurt. In therapy, we can begin to gently build trust with these parts, so they no longer have to carry the burden alone.
Therapy is a relational and collaborative process. My aim is to create a safe and respectful space where you can explore both your struggles and your potential. Often, the parts of us that need healing the most are also the most protective guarding us against further hurt. In therapy, we can begin to gently build trust with these parts, so they no longer have to carry the burden alone.
Are you experiencing difficulties in your life right now? Perhaps dealing with grief or loneliness, experiencing depression, unsure of your next steps, or even having suicidal thoughts. Talking things through in therapy is one of the tried-and-tested ways to get onto the path to healing. I can walk alongside you until you feel stronger and more in control again.
Are you experiencing difficulties in your life right now? Perhaps dealing with grief or loneliness, experiencing depression, unsure of your next steps, or even having suicidal thoughts. Talking things through in therapy is one of the tried-and-tested ways to get onto the path to healing. I can walk alongside you until you feel stronger and more in control again.
Hi, I’m one of the most experienced counsellors in our area, having 30 years experience to date. Generally clients pay as they go. I also work privately through insurance company referrals such as AXA PPP/Bupa/Aviva Etc. Professional yet approachable and friendly practitioner. Proud to be known as challenging when circumstances require this! Many clients whom I have worked with said this was exactly what they needed from a counselling psychotherapist, especially if previous experience of practitioners whom have been overtly passive. Together we shall access an implement YOUR inner wisdom! FTC also have many alternatives for you!
Hi, I’m one of the most experienced counsellors in our area, having 30 years experience to date. Generally clients pay as they go. I also work privately through insurance company referrals such as AXA PPP/Bupa/Aviva Etc. Professional yet approachable and friendly practitioner. Proud to be known as challenging when circumstances require this! Many clients whom I have worked with said this was exactly what they needed from a counselling psychotherapist, especially if previous experience of practitioners whom have been overtly passive. Together we shall access an implement YOUR inner wisdom! FTC also have many alternatives for you!
Change in life brings uncertainty, stress, trauma, anxiety, low mood, and many other emotions. I'm here to help you feel more like yourself again by cutting through the psychology jargon, and by being down-to-earth, neuro-affirming and compassionate. I'm a Clinical Psychologist with over 15 years experience working in specialist psychological services in the NHS using evidence-based therapy, including EMDR. I use my wealth of psychological knowledge and experience to work alongside you, taking time to listen and understand your difficulties so we can find a way forward together which offers you hope and joy.
Change in life brings uncertainty, stress, trauma, anxiety, low mood, and many other emotions. I'm here to help you feel more like yourself again by cutting through the psychology jargon, and by being down-to-earth, neuro-affirming and compassionate. I'm a Clinical Psychologist with over 15 years experience working in specialist psychological services in the NHS using evidence-based therapy, including EMDR. I use my wealth of psychological knowledge and experience to work alongside you, taking time to listen and understand your difficulties so we can find a way forward together which offers you hope and joy.
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Nearby Searches for East London, London
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- North West London
- South East London
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- South West London
- West End
- West London
FAQ - About Geriatric Therapy
What can a geriatric psychologist help with?
Geriatric therapists specialise in the cognitive and neurological challenges that often accompany aging, including dementia, memory loss, and age-related cognitive decline. They also address the psychological conditions that frequently co-occur with these issues, such as depression, anxiety, and grief. Geriatric therapists and psychologists are trained to assess cognitive functioning, identify symptoms that may warrant further evaluation, and conduct or refer for formal neurological assessment when needed. In many cases, geriatric therapists also work closely with medical doctors to manage a client's overall health, and they may support caregivers and family members navigating the demands of caring for an aging loved one.
Why might someone seek a geriatric psychologist?
Someone might seek a geriatric therapist when they or a loved one begins experiencing cognitive or neurological changes and is unsure whether those changes are a normal part of aging or something that requires clinical attention. A geriatric therapist can help connect families with appropriate next steps. They are also commonly sought following a new diagnosis, when clients and families are working to understand what that diagnosis means practically and emotionally, and what to expect as a condition progresses. When seeking a therapist, it can be helpful to consider whether a clinician with a stronger psychotherapy focus or one with more of a social work orientation, who can help connect clients with assisted living or medical resources, would be the better fit.
What type of therapy might a geriatric therapists specialise in?
Geriatric therapist often combine psychotherapy with psychoeducation, helping clients and their families understand cognitive and neurological conditions and what to expect as they progress. For clients experiencing anxiety or depression alongside cognitive decline, therapists may draw on Cognitive Behavioural Therapy (CBT) or mindfulness-based approaches. For clients with dementia specifically, therapists may be trained in specialised modalities such as Cognitive Stimulation Therapy (CST), which is designed to preserve cognitive functioning.
Can geriatric psychologists help people who suffer from dementia?
Yes, and this is a core area of geriatric psychology. Therapists specialising in dementia can work directly with clients on memory loss and cognitive functioning, while also addressing conditions that commonly co-occur, such as depression and anxiety. They can provide caregivers with objective assessments of a client's functioning and disease progression, and are typically well-versed in community resources available to dementia patients and their families.