Divorce Counselling in East London, London

I am a BACP registered psychodynamic psychotherapist with a passion for helping individuals navigate the complexities of their inner worlds. I have over 10 years of experience working with adults of all ages and with people of all sexual and gender identities. My theoretical background is in Psychodynamic Psychotherapy but I work intuitively with what the client brings into the session. I offer a transpersonal and humanistic perspective and an opportunity to reflect on both past and current experiences in a secure and stable environment.
I am a BACP registered psychodynamic psychotherapist with a passion for helping individuals navigate the complexities of their inner worlds. I have over 10 years of experience working with adults of all ages and with people of all sexual and gender identities. My theoretical background is in Psychodynamic Psychotherapy but I work intuitively with what the client brings into the session. I offer a transpersonal and humanistic perspective and an opportunity to reflect on both past and current experiences in a secure and stable environment.

Well into the 21st century, life is faster and, in many ways, “easier”—the world is a click away. Yet, expectations have multiplied. We’re supposed to be efficient, confident, independent, yet also connected, relaxed, and free. These contradictions can leave us feeling tense, confused, or dissatisfied, making it challenging to navigate life’s uncertainties. Amid this, we juggle relationships, family, work, and friendships—sometimes to the point where the struggle feels overwhelming.
Challenges may manifest as anxiety, OCD, depression, trauma, or simply a sense of exhaustion, burnout, or feeling lost.
Well into the 21st century, life is faster and, in many ways, “easier”—the world is a click away. Yet, expectations have multiplied. We’re supposed to be efficient, confident, independent, yet also connected, relaxed, and free. These contradictions can leave us feeling tense, confused, or dissatisfied, making it challenging to navigate life’s uncertainties. Amid this, we juggle relationships, family, work, and friendships—sometimes to the point where the struggle feels overwhelming.
Challenges may manifest as anxiety, OCD, depression, trauma, or simply a sense of exhaustion, burnout, or feeling lost.

People start therapy for many different reasons. You may feel dissatisfied, worried or sad, want to explore the past, process difficult events, or achieve goals. By also using art-making, it is possible to explore emotional issues in a different, sometimes deeper way, one that words alone may not allow. You do not need to be an artist to benefit from this, just drawn to the idea of expressing yourself creatively. I have experience of helping with a range of issues, from common life problems, through depression, anxiety, panic attacks, trauma, and experiences of unstable mood.
People start therapy for many different reasons. You may feel dissatisfied, worried or sad, want to explore the past, process difficult events, or achieve goals. By also using art-making, it is possible to explore emotional issues in a different, sometimes deeper way, one that words alone may not allow. You do not need to be an artist to benefit from this, just drawn to the idea of expressing yourself creatively. I have experience of helping with a range of issues, from common life problems, through depression, anxiety, panic attacks, trauma, and experiences of unstable mood.

I am a psychologist and psychotherapist with over 10 years of experience in the NHS. I have experience in a wide range of issues such as mood disorders, relational difficulties and parenting. My approach focuses on empowering people to overcome challenges, explore their strengths, and achieve their goals. Together, we work collaboratively to create a supportive and transformative environment where personal growth can flourish.
I am a psychologist and psychotherapist with over 10 years of experience in the NHS. I have experience in a wide range of issues such as mood disorders, relational difficulties and parenting. My approach focuses on empowering people to overcome challenges, explore their strengths, and achieve their goals. Together, we work collaboratively to create a supportive and transformative environment where personal growth can flourish.

The path of counselling can be one of the first steps towards self awareness, change and growth. It takes courage and hard work to explore oneself, one's patterns of thoughts and behaviour and its impact on ourselves and those around us.
I believe that given the right environment, everyone has the ability to reach their full potential. Growth may sometimes come in the form of building inner strength, changed perspective or even embracing change and moving out of one's comfort zone.
The path of counselling can be one of the first steps towards self awareness, change and growth. It takes courage and hard work to explore oneself, one's patterns of thoughts and behaviour and its impact on ourselves and those around us.
I believe that given the right environment, everyone has the ability to reach their full potential. Growth may sometimes come in the form of building inner strength, changed perspective or even embracing change and moving out of one's comfort zone.

My name is Rumena and I am so glad you have taken the first step towards enhancing your wellbeing. Life is full of transitions, hardships, ups and down and there will be times where you feel lost, empty or just stuck in a rut. Sometimes the distress, pain and isolation caused by life’s challenges can feel too unbearable to face alone, or the journey to your destination too long or even unreachable. Therapy is a gift to yourself to help you overcome life's challenges on your journey of self-exploration and healing so you can be your best and most authentic self. I can be your companion on that journey.
My name is Rumena and I am so glad you have taken the first step towards enhancing your wellbeing. Life is full of transitions, hardships, ups and down and there will be times where you feel lost, empty or just stuck in a rut. Sometimes the distress, pain and isolation caused by life’s challenges can feel too unbearable to face alone, or the journey to your destination too long or even unreachable. Therapy is a gift to yourself to help you overcome life's challenges on your journey of self-exploration and healing so you can be your best and most authentic self. I can be your companion on that journey.
Lowina Simms @ Simms Psychological Services
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
East London, London E5
Individual therapy offers a private safe space in which to explore difficult issues with a trained professional. It’s an opportunity to take a closer look any underlying issues and a space to work out ways to manage difficult feelings. I work with individuals who experience difficulties with their emotions, thinking style and or behaviour. I also work with people who have difficulties related to stress, anxiety, depression or other mental health issues including, obsessive compulsive disorder (OCD), Bi-polar disorder, Post traumatic stress disorder and personality issues.
Individual therapy offers a private safe space in which to explore difficult issues with a trained professional. It’s an opportunity to take a closer look any underlying issues and a space to work out ways to manage difficult feelings. I work with individuals who experience difficulties with their emotions, thinking style and or behaviour. I also work with people who have difficulties related to stress, anxiety, depression or other mental health issues including, obsessive compulsive disorder (OCD), Bi-polar disorder, Post traumatic stress disorder and personality issues.

Finding the right counsellor and someone to connect with can be daunting. The prospect of finding the right person who can empathise, listen with great care and attention is crucial. We all go through difficult life experiences and sometimes having someone who can talk to, that is impartial, compassionate and truly value you, can make such a positive impact on someone's life. So often we hear "I'm not heard" or "I feel invisible" and this can have a crushing effect on the soul. Therapy is expressing yourself without the fear of being "judged". It allows you to be you! To explore why you feel the way you do and address those issues.
Finding the right counsellor and someone to connect with can be daunting. The prospect of finding the right person who can empathise, listen with great care and attention is crucial. We all go through difficult life experiences and sometimes having someone who can talk to, that is impartial, compassionate and truly value you, can make such a positive impact on someone's life. So often we hear "I'm not heard" or "I feel invisible" and this can have a crushing effect on the soul. Therapy is expressing yourself without the fear of being "judged". It allows you to be you! To explore why you feel the way you do and address those issues.

I offer a thoughtful and valuing presence, combined with expertise and experience to help you go beyond low mood, feeling stuck, anxiety, and trauma. With over 20 years experience in psychology I support people to create more loving relationships, align with their purpose, achieve career success, and experience greater inner peace and fulfilment. For clients open to spirituality, I offer an approach that integrates both psychology and spirituality. I provide a safe, supportive, confidential space to help us make sense of your situation, and bridge the gap between where you are and where you would like to be.
I offer a thoughtful and valuing presence, combined with expertise and experience to help you go beyond low mood, feeling stuck, anxiety, and trauma. With over 20 years experience in psychology I support people to create more loving relationships, align with their purpose, achieve career success, and experience greater inner peace and fulfilment. For clients open to spirituality, I offer an approach that integrates both psychology and spirituality. I provide a safe, supportive, confidential space to help us make sense of your situation, and bridge the gap between where you are and where you would like to be.

Are you feeling stuck, facing life transitions, or struggling with relationship challenges? I understand how overwhelming it can be, and I’m here to help you navigate those feelings. My focus is on your growth and deeper self-connection, ensuring you feel understood and supported throughout our journey together. You may seek to unlock your true potential and create meaningful change in your life. With a compassionate approach, we will work collaboratively to build resilience and find alignment in your personal and professional goals. I offer practical strategies and empathetic support to help you gain clarity, set achievable goals
Are you feeling stuck, facing life transitions, or struggling with relationship challenges? I understand how overwhelming it can be, and I’m here to help you navigate those feelings. My focus is on your growth and deeper self-connection, ensuring you feel understood and supported throughout our journey together. You may seek to unlock your true potential and create meaningful change in your life. With a compassionate approach, we will work collaboratively to build resilience and find alignment in your personal and professional goals. I offer practical strategies and empathetic support to help you gain clarity, set achievable goals

I specialise in working with younger adults and helping you navigate the issues you may face at this life stage. You might be worried about how a relationship is going, or struggling to find or maintain relationships. You might be feeling lost or unsure about the direction you want to take in life. Therapy can also help you with issues around self-esteem, identity and anxiety. I have worked with people who want to resolve longstanding issues or heal from traumatic past experiences, as well as those who want a space to explore their feelings around life transitions or want help to gain a fresh perspective on something.
I specialise in working with younger adults and helping you navigate the issues you may face at this life stage. You might be worried about how a relationship is going, or struggling to find or maintain relationships. You might be feeling lost or unsure about the direction you want to take in life. Therapy can also help you with issues around self-esteem, identity and anxiety. I have worked with people who want to resolve longstanding issues or heal from traumatic past experiences, as well as those who want a space to explore their feelings around life transitions or want help to gain a fresh perspective on something.
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Hi, I’m an LGBTQ+ friendly, poly allied, sex-positive registered counsellor with over ten years clinical experience. You may struggle with addiction, anxiety, relationship issues or shame. You may have a traumatic history. I am here to offer space to explore this with you. Maybe you don’t know what you want from therapy yet, but you know something isn’t sitting right and you want things to change. Are you needing somewhere it’s safe to connect to your feelings? I believe that connecting with our bodies and emotions is a key to lasting change.
Hi, I’m an LGBTQ+ friendly, poly allied, sex-positive registered counsellor with over ten years clinical experience. You may struggle with addiction, anxiety, relationship issues or shame. You may have a traumatic history. I am here to offer space to explore this with you. Maybe you don’t know what you want from therapy yet, but you know something isn’t sitting right and you want things to change. Are you needing somewhere it’s safe to connect to your feelings? I believe that connecting with our bodies and emotions is a key to lasting change.

I believe it takes great courage to reach out and look for support. However, I know it can be scary and overwhelming looking for the right person. Over the years I have been a therapist, I have supported many individuals to take back control over their lives and find the healing they had been long searching for. My training has enabled me to be able to work with complex emotions at a deep level. This is particularly effective when working with trauma and the impact of early childhood experiences. My warm and gentle approach ensures that our work together enables you to feel safe and grounded, working at a pace that suit you.
I believe it takes great courage to reach out and look for support. However, I know it can be scary and overwhelming looking for the right person. Over the years I have been a therapist, I have supported many individuals to take back control over their lives and find the healing they had been long searching for. My training has enabled me to be able to work with complex emotions at a deep level. This is particularly effective when working with trauma and the impact of early childhood experiences. My warm and gentle approach ensures that our work together enables you to feel safe and grounded, working at a pace that suit you.

Are you feeling overwhelmed or unhappy? Does your life seem unmanageable? Has some event in your life affected the way you feel and function? Do you need someone to listen to you and help you figure out what to do next? Or, do you simply need to explore some ways to make your life more fulfilling? Taking a step towards positive change may be easier than you think.
Are you feeling overwhelmed or unhappy? Does your life seem unmanageable? Has some event in your life affected the way you feel and function? Do you need someone to listen to you and help you figure out what to do next? Or, do you simply need to explore some ways to make your life more fulfilling? Taking a step towards positive change may be easier than you think.

I am a person centred counsellor but am also trained to offer Cognitive Behavioural Therapy and work with the unconscious. I specialise in short term therapy for anxiety and depression and bereavement but can offer long term therapy for relationship issues. I can deal with all issues, including creative blocks, relationship breakdown, fear of crime, and bereavement. I can also provide life coaching and and resources to deal with anxiety and depression. I also have twenty year's experience dealing with young people, seven year's experience running therapeutic groups, and five years working as a bereavement therapist.
I am a person centred counsellor but am also trained to offer Cognitive Behavioural Therapy and work with the unconscious. I specialise in short term therapy for anxiety and depression and bereavement but can offer long term therapy for relationship issues. I can deal with all issues, including creative blocks, relationship breakdown, fear of crime, and bereavement. I can also provide life coaching and and resources to deal with anxiety and depression. I also have twenty year's experience dealing with young people, seven year's experience running therapeutic groups, and five years working as a bereavement therapist.

I am a Clinical Relational Transactional Analysis Psychotherapist in my final year of MSc in Psychotherapy. Central to my therapeutic approach is the belief that the solutions to life’s challenges lie within us, not outside. By learning to accept ourselves as we are, we can develop empathy for others, improve our relationships, and create the life we desire. I believe therapy provides a space to freely express yourself without worrying about upsetting friends or family. In therapy, you can talk with someone who will not judge or dictate your actions, allowing you to explore your options and make choices.
I am a Clinical Relational Transactional Analysis Psychotherapist in my final year of MSc in Psychotherapy. Central to my therapeutic approach is the belief that the solutions to life’s challenges lie within us, not outside. By learning to accept ourselves as we are, we can develop empathy for others, improve our relationships, and create the life we desire. I believe therapy provides a space to freely express yourself without worrying about upsetting friends or family. In therapy, you can talk with someone who will not judge or dictate your actions, allowing you to explore your options and make choices.

Charlotte Henson
Psychotherapist, MA, UKCP Trainee
Verified Verified
3 Endorsed
East London, London E9
Seeking support is a brave step. Perhaps you feel overwhelmed and disconnected, or sense past events and relationships are affecting your daily life. If so, therapy could help you. I support adults (18+), online and in person. My experience includes working with anxiety, depression, self-esteem, trauma, self-harm, grief, conflicting values regarding sexuality and religion, sexual abuse and co-dependant relationships. Empowering those identifying as neurodiverse, (ADHD & Autism) is a personal passion. Whatever your experience, we can gently consider how it prevents you from meeting your full potential and living a fulfilling life.
Seeking support is a brave step. Perhaps you feel overwhelmed and disconnected, or sense past events and relationships are affecting your daily life. If so, therapy could help you. I support adults (18+), online and in person. My experience includes working with anxiety, depression, self-esteem, trauma, self-harm, grief, conflicting values regarding sexuality and religion, sexual abuse and co-dependant relationships. Empowering those identifying as neurodiverse, (ADHD & Autism) is a personal passion. Whatever your experience, we can gently consider how it prevents you from meeting your full potential and living a fulfilling life.

Dr Nina Browne
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
3 Endorsed
East London, London E17
I'm a highly experienced Principal Clinical Psychologist and Somatic Coach working at Yonder E17 and online nationally. I have over 20 years experience in the field of mental health and social inequalities in the UK and Australia. I lead an NHS service, work as Chair of Partisan (CIC) and as a strategic consultant for a range of teams and organisations. I love working with people who want to feel more connected to their purpose, commitments and relationships. I’m open to exploring what is most important to you and finding a model of therapy that fits.
I'm a highly experienced Principal Clinical Psychologist and Somatic Coach working at Yonder E17 and online nationally. I have over 20 years experience in the field of mental health and social inequalities in the UK and Australia. I lead an NHS service, work as Chair of Partisan (CIC) and as a strategic consultant for a range of teams and organisations. I love working with people who want to feel more connected to their purpose, commitments and relationships. I’m open to exploring what is most important to you and finding a model of therapy that fits.

I am a Person-Centred/humanistic therapist, focus strongly on the emotional and relational, on the validating bond. My therapy space is one of safety and acceptance. No value judgements. No pathologizing. And from you: no more beating up! Indeed, I wholeheartedly will support your right to fuck up. You're a human-being, a Mensch. This is how we learn, by slipping up. I'll then focus on what lead to the slipping and any other obstructions that stand between you and a happier you, will then explore ways to tackle these, through everyday little positive actions. I accept Aviva Health. All das übrigens gerne auch auf deutsch!
I am a Person-Centred/humanistic therapist, focus strongly on the emotional and relational, on the validating bond. My therapy space is one of safety and acceptance. No value judgements. No pathologizing. And from you: no more beating up! Indeed, I wholeheartedly will support your right to fuck up. You're a human-being, a Mensch. This is how we learn, by slipping up. I'll then focus on what lead to the slipping and any other obstructions that stand between you and a happier you, will then explore ways to tackle these, through everyday little positive actions. I accept Aviva Health. All das übrigens gerne auch auf deutsch!

Are you encountering challenges in managing life’s demands or feeling the need to talk through your emotions, experiences, and relationships? Therapy offers a supportive, non-judgmental space where you can explore these areas at your own pace, with guidance tailored to your needs. Sessions are available on Zoom or in person, allowing you to choose the setting that feels most comfortable for you.
Are you encountering challenges in managing life’s demands or feeling the need to talk through your emotions, experiences, and relationships? Therapy offers a supportive, non-judgmental space where you can explore these areas at your own pace, with guidance tailored to your needs. Sessions are available on Zoom or in person, allowing you to choose the setting that feels most comfortable for you.
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Nearby Divorce Counsellors Searches for East London, London
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Nearby Searches for East London, London
- Central London
- North London
- North West London
- South East London
- South London
- South West London
- West End
- West London