Couples Counselling in East London, London
The relationship between myself and a client will be one that is non judgemental, genuine, a welcoming one, a space which is confidential and your voice can be heard and listened to.
I approach my work with flexibility and am able to respond to the distinct personal situation of each client, tailoring the work to their unique needs and preferences. I offer short and long term counselling,working on a number of issues: depression, anxiety,self-esteem, relationship difficulties, work stress, domestic abuse, stalking, bullying, bereavement.
The relationship between myself and a client will be one that is non judgemental, genuine, a welcoming one, a space which is confidential and your voice can be heard and listened to.
I approach my work with flexibility and am able to respond to the distinct personal situation of each client, tailoring the work to their unique needs and preferences. I offer short and long term counselling,working on a number of issues: depression, anxiety,self-esteem, relationship difficulties, work stress, domestic abuse, stalking, bullying, bereavement.
I offer both individual and relationship therapy.
My areas of special interest are: Addiction, Attachment, Body Image, Family Estrangement, Gender Identity, LGBTQIA+, Childhood Wounding, Intimacy and Sex, Trauma.
I offer both individual and relationship therapy.
My areas of special interest are: Addiction, Attachment, Body Image, Family Estrangement, Gender Identity, LGBTQIA+, Childhood Wounding, Intimacy and Sex, Trauma.
Everybody needs to feel like a person rather than a puzzle waiting to be solved; therefore, I put the development of a warm, genuine, transparent relationship over and above the application of any specific tools, structures, or techniques, and will endeavour to make sure that you feel you have full control over the progress of our work together.
Existing in the modern world can be exhausting and overwhelming. Every day we face countless demands to be met, decisions to be made, and responsibilities to be upheld, and sometimes it can feel impossible to give yourself the attention that you need. Therapy is a space where, for just a short time, you can put all of those things aside and enable yourself to become the kind of person you have always wanted to be, and achieve the things you have always wanted to achieve. We will work together to piece together your story as you would want it to be told, to figure out who you are and how you came to be, and enact lasting change.
Everybody needs to feel like a person rather than a puzzle waiting to be solved; therefore, I put the development of a warm, genuine, transparent relationship over and above the application of any specific tools, structures, or techniques, and will endeavour to make sure that you feel you have full control over the progress of our work together.
Existing in the modern world can be exhausting and overwhelming. Every day we face countless demands to be met, decisions to be made, and responsibilities to be upheld, and sometimes it can feel impossible to give yourself the attention that you need. Therapy is a space where, for just a short time, you can put all of those things aside and enable yourself to become the kind of person you have always wanted to be, and achieve the things you have always wanted to achieve. We will work together to piece together your story as you would want it to be told, to figure out who you are and how you came to be, and enact lasting change.
The most important part of my work is the relationship I have with my clients.
Hi, my name is Natasha and I am an Intuitive Counsellor.
Intuitive counselling delves deep into understanding the difference between our conditioned mind and our intuitive self. The more we practice being present, the more we listen to our intuition, observing how our mind gets cluttered by past or future thoughts. When we live in the present, we become less controlled by our thoughts; we start seeing those unhelpful thoughts and behaviors. This is a practice like any other as it is about re-training our behavioral patterns, creating that space of connection within ourselves, and learning to listen and trust our intuition.
The most important part of my work is the relationship I have with my clients.
Hi, my name is Natasha and I am an Intuitive Counsellor.
Intuitive counselling delves deep into understanding the difference between our conditioned mind and our intuitive self. The more we practice being present, the more we listen to our intuition, observing how our mind gets cluttered by past or future thoughts. When we live in the present, we become less controlled by our thoughts; we start seeing those unhelpful thoughts and behaviors. This is a practice like any other as it is about re-training our behavioral patterns, creating that space of connection within ourselves, and learning to listen and trust our intuition.
I operate my private practice in Buckhurst Hill, offering both individual, couples and family counselling.
I have experience working with vulnerable and challenging young people and teenagers in schools. I am able to offer you a flexible approach, where together we can discover what works best for you, and build a relationship within which we can explore your difficulties together. I work with families, with issues such as loss and conflict.
I operate my private practice in Buckhurst Hill, offering both individual, couples and family counselling.
I have experience working with vulnerable and challenging young people and teenagers in schools. I am able to offer you a flexible approach, where together we can discover what works best for you, and build a relationship within which we can explore your difficulties together. I work with families, with issues such as loss and conflict.
The therapeutic relationship sits at the heart of my practice, as a place where deep transformation can occur.
As a Clinical Psychologist, I bring an integrated approach. I have worked in a range of clinical, community and liberation psychology settings, utilising ideas and tools from a wide range of therapies. Some of these include: Systemic, Narrative, Psychotherapy, Embodiment, Mindfulness, Acceptance and Commitment Therapy and Compassion Focused Therapy.
The therapeutic relationship sits at the heart of my practice, as a place where deep transformation can occur.
As a Clinical Psychologist, I bring an integrated approach. I have worked in a range of clinical, community and liberation psychology settings, utilising ideas and tools from a wide range of therapies. Some of these include: Systemic, Narrative, Psychotherapy, Embodiment, Mindfulness, Acceptance and Commitment Therapy and Compassion Focused Therapy.
Re-search has proved it is the relationship between client and therapist which is fundamental for a successful outcome.
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Re-search has proved it is the relationship between client and therapist which is fundamental for a successful outcome.
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Either as an individual or as a partner in a relationship, we all go through times in our life where we may struggle.
I am a Humanistic Integrative Counsellor & Psychotherapist supporting clients with anxiety, loss, relationship issues, depression and issues relating to self-worth and self-esteem. I work collaboratively with clients, helping them to feel much more connected to themselves, their feelings, and aspects of themselves that they might find hard to understand.
Either as an individual or as a partner in a relationship, we all go through times in our life where we may struggle.
I am a Humanistic Integrative Counsellor & Psychotherapist supporting clients with anxiety, loss, relationship issues, depression and issues relating to self-worth and self-esteem. I work collaboratively with clients, helping them to feel much more connected to themselves, their feelings, and aspects of themselves that they might find hard to understand.
I am a dedicated psychotherapist specializing in individual and couples therapy, helping clients navigate challenges such as anxiety, depression, relationship issues, grief, low self-esteem.
For those seeking practical tools, I integrate Cognitive Behavioral Therapy (CBT) to address unhelpful thought patterns in a structured, time-limited way. Every therapeutic plan is collaborative, designed to meet each client’s unique needs. Fluent in English, Hindi, and Urdu, I offer culturally sensitive therapy to a broad clientele.
I am a dedicated psychotherapist specializing in individual and couples therapy, helping clients navigate challenges such as anxiety, depression, relationship issues, grief, low self-esteem.
For those seeking practical tools, I integrate Cognitive Behavioral Therapy (CBT) to address unhelpful thought patterns in a structured, time-limited way. Every therapeutic plan is collaborative, designed to meet each client’s unique needs. Fluent in English, Hindi, and Urdu, I offer culturally sensitive therapy to a broad clientele.
I subscribe to both humanistic and scientific-basis therapeutic approaches, valuing the importance of empathy, compassion, and the therapeutic relationship, while integrating evidence-based practices grounded in psychological research.
Therapy can be a transformative journey of self-discovery and healing. It provides a safe space to explore your life story, build resilience, heal from trauma, cultivate self-compassion, and set meaningful goals. Whether facing past trauma, life transitions, or mental health concerns, therapy empowers you to navigate challenges and embrace your true self.
I subscribe to both humanistic and scientific-basis therapeutic approaches, valuing the importance of empathy, compassion, and the therapeutic relationship, while integrating evidence-based practices grounded in psychological research.
Therapy can be a transformative journey of self-discovery and healing. It provides a safe space to explore your life story, build resilience, heal from trauma, cultivate self-compassion, and set meaningful goals. Whether facing past trauma, life transitions, or mental health concerns, therapy empowers you to navigate challenges and embrace your true self.
I am a qualified psychotherapist working with adults and couples in Central London.
I help clients to explore new ways of seeing and experiencing themselves and the relationships in their lives; bring unhelpful or confusing thought and behaviour patterns and their root causes to consciousness; find more holistic ways of dealing with problems and symptoms; feel better able to regulate their emotions; and grow their inner resources.
I am a qualified psychotherapist working with adults and couples in Central London.
I help clients to explore new ways of seeing and experiencing themselves and the relationships in their lives; bring unhelpful or confusing thought and behaviour patterns and their root causes to consciousness; find more holistic ways of dealing with problems and symptoms; feel better able to regulate their emotions; and grow their inner resources.
I work with both individuals and couples, looking at communication and connection.
I'm a fully qualified LGBTQIA+ individuals and couples counsellor, working mainly within the queer community, offering a safe, confidential space. We can look at matters such as relationships, sexuality, sense of self, gender, anxiety, kink, ADHD, depression, domestic abuse, disability and trauma. You are your own expert, I just hold the can opener ...
I work with both individuals and couples, looking at communication and connection.
I'm a fully qualified LGBTQIA+ individuals and couples counsellor, working mainly within the queer community, offering a safe, confidential space. We can look at matters such as relationships, sexuality, sense of self, gender, anxiety, kink, ADHD, depression, domestic abuse, disability and trauma. You are your own expert, I just hold the can opener ...
I have experience in working with anxiety, depression, low self-esteem, sexual abuse, anger issues, addictions, personality disorders, obsessive-compulsive disorder, stress, panic disorder, bereavement and relationship problems.
I am a UKCP accredited Relational Transactional Analysis Psychotherapist. My approach is relational, which is an efficacious and powerful model of working with individuals who struggle with psychological, emotional and relational distress. Relationships are at the very heart of what it is to be human and a specific pattern of relating might be the roots of psychological distress. In the first sessions, we can explore what are your difficulties and together according to your needs we can create a specific treatment plan.
I have experience in working with anxiety, depression, low self-esteem, sexual abuse, anger issues, addictions, personality disorders, obsessive-compulsive disorder, stress, panic disorder, bereavement and relationship problems.
I am a UKCP accredited Relational Transactional Analysis Psychotherapist. My approach is relational, which is an efficacious and powerful model of working with individuals who struggle with psychological, emotional and relational distress. Relationships are at the very heart of what it is to be human and a specific pattern of relating might be the roots of psychological distress. In the first sessions, we can explore what are your difficulties and together according to your needs we can create a specific treatment plan.
I'm a sex and relationship therapist with over 5 years experience in empowering people through sex education.
My therapy style is interactive and compassionate. I believe we all deserve to have agency over how and if you want sex and relationships. My role is to provide a caring space for you to explore what works for you, moving beyond shame and stigma. My approach integrates psychosexual, relational, existential, Gestalt and transactional analysis therapies.
I'm a sex and relationship therapist with over 5 years experience in empowering people through sex education.
My therapy style is interactive and compassionate. I believe we all deserve to have agency over how and if you want sex and relationships. My role is to provide a caring space for you to explore what works for you, moving beyond shame and stigma. My approach integrates psychosexual, relational, existential, Gestalt and transactional analysis therapies.
My practice is open to individuals, couples, and families seeking support for relationship dynamics, parenting challenges, and various personal struggles.
As a systemic psychotherapist, I am trained to address individual, couple, family, and organizational issues, allowing me to offer comprehensive support in relationship challenges. In addition, I hold master's degrees in Psychology and Women's Health, integrating this knowledge into my therapeutic approach while working with my clients.
My practice is open to individuals, couples, and families seeking support for relationship dynamics, parenting challenges, and various personal struggles.
As a systemic psychotherapist, I am trained to address individual, couple, family, and organizational issues, allowing me to offer comprehensive support in relationship challenges. In addition, I hold master's degrees in Psychology and Women's Health, integrating this knowledge into my therapeutic approach while working with my clients.
I am a BACP Accredited Psychotherapist specialising in anxiety, depression, ADHD and couples therapy.
Mental health challenges, neuro-diversity and relationship difficulties are far more common than you might think. Far less common is the number of people courageous enough to overcome these challenges. The only way to overcome the challenges you're facing is to confront them head on. I know it takes a huge effort to do that but together, it can be achieved.
I am a BACP Accredited Psychotherapist specialising in anxiety, depression, ADHD and couples therapy.
Mental health challenges, neuro-diversity and relationship difficulties are far more common than you might think. Far less common is the number of people courageous enough to overcome these challenges. The only way to overcome the challenges you're facing is to confront them head on. I know it takes a huge effort to do that but together, it can be achieved.
By expressing whatever is uppermost in our mind, feelings, thoughts, wishes, fears, memories and dreams can be explored within the safety of the therapeutic relationship.
ISSUES I WORK WITH ▪ Anxiety & panic attacks ▪ Depression ▪ Loneliness & isolation ▪ Low self esteem ▪ Relationship difficulties ▪ Post traumatic stress disorder ▪ Gay & lesbian isuues ▪ Bereavement & loss ▪ Sexual abuse ▪ Domestic abuse ▪ Drug and alcohol dependance THE WAY I WORK I am an integrative counsellor/psychotherapist which means I incor
By expressing whatever is uppermost in our mind, feelings, thoughts, wishes, fears, memories and dreams can be explored within the safety of the therapeutic relationship.
ISSUES I WORK WITH ▪ Anxiety & panic attacks ▪ Depression ▪ Loneliness & isolation ▪ Low self esteem ▪ Relationship difficulties ▪ Post traumatic stress disorder ▪ Gay & lesbian isuues ▪ Bereavement & loss ▪ Sexual abuse ▪ Domestic abuse ▪ Drug and alcohol dependance THE WAY I WORK I am an integrative counsellor/psychotherapist which means I incor
A relationship crisis, divorce or infidelity.
I work online and in person, I offer evening and weekend slots as a standard. I offer discounted rates for couples. I am a counsellor and psychotherapist in advanced stages of training. I use Transactional Analysis (TA) and Somatic Experiencing. I am registered as a trainee member of UKCP.
A relationship crisis, divorce or infidelity.
I work online and in person, I offer evening and weekend slots as a standard. I offer discounted rates for couples. I am a counsellor and psychotherapist in advanced stages of training. I use Transactional Analysis (TA) and Somatic Experiencing. I am registered as a trainee member of UKCP.
I work with couples and individuals in person, and via Zoom/Skype.
When relationships experience difficulty, couples can feel unsure what to do. You can feel alone, sad, angry, and overwhelmed. I work to help couples to understand, and to move through the painful issues and road-blocks - toward happier, supportive and fulfilling relating. The relationship and the individuals can move forward strengthened by the experience.
I work with couples and individuals in person, and via Zoom/Skype.
When relationships experience difficulty, couples can feel unsure what to do. You can feel alone, sad, angry, and overwhelmed. I work to help couples to understand, and to move through the painful issues and road-blocks - toward happier, supportive and fulfilling relating. The relationship and the individuals can move forward strengthened by the experience.
We specialise in working with people who experience emotional intensity, impulsivity, and relationship struggles—helping them build resilience, balance, and deeper self-understanding.
We also offer Mentalization-Based Therapy (MBT), a twice-weekly programme that supports people in recognising and reshaping unhelpful patterns of thinking, feeling, and relating to themselves and others. This approach is particularly helpful for those who struggle with self-doubt, relationship difficulties, or persistent emotional distress.
We specialise in working with people who experience emotional intensity, impulsivity, and relationship struggles—helping them build resilience, balance, and deeper self-understanding.
We also offer Mentalization-Based Therapy (MBT), a twice-weekly programme that supports people in recognising and reshaping unhelpful patterns of thinking, feeling, and relating to themselves and others. This approach is particularly helpful for those who struggle with self-doubt, relationship difficulties, or persistent emotional distress.
