Couples Counselling in East London, London
You may find yourself dealing with a specific life changing circumstance such as a new diagnosis, bereavement, traumatic experiences, relationship difficulties or redundancy to name a few.
I use a Humanistic approach, which means I respect and encourage the autonomy of clients within the therapeutic process. I provide an empathic, safe, non-judgmental and confidential space where you can feel respected and comfortable, to open up and feel seen and heard for who you truly are as an individual.
You may find yourself dealing with a specific life changing circumstance such as a new diagnosis, bereavement, traumatic experiences, relationship difficulties or redundancy to name a few.
I use a Humanistic approach, which means I respect and encourage the autonomy of clients within the therapeutic process. I provide an empathic, safe, non-judgmental and confidential space where you can feel respected and comfortable, to open up and feel seen and heard for who you truly are as an individual.
I work with individuals and couples in a collaborative, relational and creative way.
Areas of interest; Sense of self and identity. Absence of self love and self worth. Unhealthy dynamics in romantic relationships / dating. Attraction towards partners who are unavailable and ambivalent. People pleasing and difficulty in setting / maintaining boundaries. Struggling to trust yourself and others. Childhood attachment Vs adult patterns.
I work with individuals and couples in a collaborative, relational and creative way.
Areas of interest; Sense of self and identity. Absence of self love and self worth. Unhealthy dynamics in romantic relationships / dating. Attraction towards partners who are unavailable and ambivalent. People pleasing and difficulty in setting / maintaining boundaries. Struggling to trust yourself and others. Childhood attachment Vs adult patterns.
The most important part of my work is the relationship I have with my clients.
Hi, my name is Natasha and I am an Intuitive Counsellor.
Intuitive counselling delves deep into understanding the difference between our conditioned mind and our intuitive self. The more we practice being present, the more we listen to our intuition, observing how our mind gets cluttered by past or future thoughts. When we live in the present, we become less controlled by our thoughts; we start seeing those unhelpful thoughts and behaviors. This is a practice like any other as it is about re-training our behavioral patterns, creating that space of connection within ourselves, and learning to listen and trust our intuition.
The most important part of my work is the relationship I have with my clients.
Hi, my name is Natasha and I am an Intuitive Counsellor.
Intuitive counselling delves deep into understanding the difference between our conditioned mind and our intuitive self. The more we practice being present, the more we listen to our intuition, observing how our mind gets cluttered by past or future thoughts. When we live in the present, we become less controlled by our thoughts; we start seeing those unhelpful thoughts and behaviors. This is a practice like any other as it is about re-training our behavioral patterns, creating that space of connection within ourselves, and learning to listen and trust our intuition.
I have also had in-depth training in psychosexual and relationship therapy – both for individuals and couples.
Some of the issues I work with are; relationships - the way we connect and attach to others, self esteem, sexual issues and health for both men and women, parenting concerns, addiction, codependence, anxiety in it's many forms, depression, loss of meaning and purpose in life, suicidal thoughts, career/work stress, loss/bereavement, LGBTQ+ issues.
I have also had in-depth training in psychosexual and relationship therapy – both for individuals and couples.
Some of the issues I work with are; relationships - the way we connect and attach to others, self esteem, sexual issues and health for both men and women, parenting concerns, addiction, codependence, anxiety in it's many forms, depression, loss of meaning and purpose in life, suicidal thoughts, career/work stress, loss/bereavement, LGBTQ+ issues.
The relationship between myself and a client will be one that is non judgemental, genuine, a welcoming one, a space which is confidential and your voice can be heard and listened to.
I approach my work with flexibility and am able to respond to the distinct personal situation of each client, tailoring the work to their unique needs and preferences. I offer short and long term counselling,working on a number of issues: depression, anxiety,self-esteem, relationship difficulties, work stress, domestic abuse, stalking, bullying, bereavement.
The relationship between myself and a client will be one that is non judgemental, genuine, a welcoming one, a space which is confidential and your voice can be heard and listened to.
I approach my work with flexibility and am able to respond to the distinct personal situation of each client, tailoring the work to their unique needs and preferences. I offer short and long term counselling,working on a number of issues: depression, anxiety,self-esteem, relationship difficulties, work stress, domestic abuse, stalking, bullying, bereavement.
These are effective in helping people overcome difficulties such as low mood, anxiety, anger, stress, relationship difficulties, low self-esteem, coping with the loss a loved one, the impact of trauma or adjusting to new life circumstances.
Hi, I’m Ilan! I’m a Clinical Psychologist and Director of The Oak Tree Practice. I want to tell you a bit more about myself, as I realise selecting a psychologist can be a tough task! I feel very privileged to be able to say I love what I do and always have, ever since I started volunteering for ChildLine in 2007. Following this, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, military personnel, individuals with learning disabilities, neurodevelopmental disorders and neurological conditions. I have also furthered my studies through the completion of undergraduate, masters and doctoral degrees. All this aside, one of the most important parts of my work is building relationships with those sitting opposite me. I have always believed that you can have all the training and knowledge in the world, but if the client doesn’t return, none of this can be put into action. Therefore, my first aim is always to provide a warm, compassionate and non-judgmental space where we can work on the clients’ difficulties together.
These are effective in helping people overcome difficulties such as low mood, anxiety, anger, stress, relationship difficulties, low self-esteem, coping with the loss a loved one, the impact of trauma or adjusting to new life circumstances.
Hi, I’m Ilan! I’m a Clinical Psychologist and Director of The Oak Tree Practice. I want to tell you a bit more about myself, as I realise selecting a psychologist can be a tough task! I feel very privileged to be able to say I love what I do and always have, ever since I started volunteering for ChildLine in 2007. Following this, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, military personnel, individuals with learning disabilities, neurodevelopmental disorders and neurological conditions. I have also furthered my studies through the completion of undergraduate, masters and doctoral degrees. All this aside, one of the most important parts of my work is building relationships with those sitting opposite me. I have always believed that you can have all the training and knowledge in the world, but if the client doesn’t return, none of this can be put into action. Therefore, my first aim is always to provide a warm, compassionate and non-judgmental space where we can work on the clients’ difficulties together.
I am a dedicated psychotherapist specializing in individual and couples therapy, helping clients navigate challenges such as anxiety, depression, relationship issues, grief, low self-esteem.
For those seeking practical tools, I integrate Cognitive Behavioral Therapy (CBT) to address unhelpful thought patterns in a structured, time-limited way. Every therapeutic plan is collaborative, designed to meet each client’s unique needs. Fluent in English, Hindi, and Urdu, I offer culturally sensitive therapy to a broad clientele.
I am a dedicated psychotherapist specializing in individual and couples therapy, helping clients navigate challenges such as anxiety, depression, relationship issues, grief, low self-esteem.
For those seeking practical tools, I integrate Cognitive Behavioral Therapy (CBT) to address unhelpful thought patterns in a structured, time-limited way. Every therapeutic plan is collaborative, designed to meet each client’s unique needs. Fluent in English, Hindi, and Urdu, I offer culturally sensitive therapy to a broad clientele.
This may be a relationship or sexual problem, anger issues, family problems, anxiety/depression or maybe just a feeling that something is missing in your life.
I offer a calm and supportive presence in helping individuals and couples make sense of what is happening in their lives and finding ways of moving forward. I believe that often the symptoms that disturb us are also pointing us to give attention to some aspects of our lives that we may have neglected.
This may be a relationship or sexual problem, anger issues, family problems, anxiety/depression or maybe just a feeling that something is missing in your life.
I offer a calm and supportive presence in helping individuals and couples make sense of what is happening in their lives and finding ways of moving forward. I believe that often the symptoms that disturb us are also pointing us to give attention to some aspects of our lives that we may have neglected.
If you are going through a challenging time, or perhaps reached a transitional phase in your life, undergoing a change in your relationship or looking to make a change in your life, perhaps long forgotten things are making an appearance and you'd like to understand why, or simply looking for growth and change, looking for a roadmap to your life - then therapy can help.
I hope to be able to create a comfortable relational space for us to work together to explore the challenges that face you and find tools that can help you manage the emotions that come up. We move at a pace that suits you. I tend to work in an involved and intentional way, building a good therapeutic alliance with you.
If you are going through a challenging time, or perhaps reached a transitional phase in your life, undergoing a change in your relationship or looking to make a change in your life, perhaps long forgotten things are making an appearance and you'd like to understand why, or simply looking for growth and change, looking for a roadmap to your life - then therapy can help.
I hope to be able to create a comfortable relational space for us to work together to explore the challenges that face you and find tools that can help you manage the emotions that come up. We move at a pace that suits you. I tend to work in an involved and intentional way, building a good therapeutic alliance with you.
I help people understand and find realistic helpful ways to address the following difficulties: emotional dysregulation, reliance on unhelpful habits or behaviours (addictions), low self-esteem, relationship difficulties, unhelpful beliefs about self, parenting struggles, anxiety/fear response, and over/underachievement.
I'm Jas, a Highly Specialist Clinical Psychologist experienced in working with adults, children, adolescents and families (including working with carers and parents). I work with people from diverse walks of life, all of whom are looking to improve how they feel and live. I offer clients trauma-informed and person-centred support, and am experienced in working with cultural diversity and neurodivergence (e.g. ADHD, ASD, ID). I aim to offer a compassionate space, and help you feel empowered to make meaningful change. I offer online and in person therapy (in the North East London area). An adult session is £115, £125 for children.
I help people understand and find realistic helpful ways to address the following difficulties: emotional dysregulation, reliance on unhelpful habits or behaviours (addictions), low self-esteem, relationship difficulties, unhelpful beliefs about self, parenting struggles, anxiety/fear response, and over/underachievement.
I'm Jas, a Highly Specialist Clinical Psychologist experienced in working with adults, children, adolescents and families (including working with carers and parents). I work with people from diverse walks of life, all of whom are looking to improve how they feel and live. I offer clients trauma-informed and person-centred support, and am experienced in working with cultural diversity and neurodivergence (e.g. ADHD, ASD, ID). I aim to offer a compassionate space, and help you feel empowered to make meaningful change. I offer online and in person therapy (in the North East London area). An adult session is £115, £125 for children.
You might be feeling lonely, worried or find yourself constantly having the same argument with your partner.
Hello and welcome. I am an experienced therapist who supports adults navigating anxious and stressful times. I have particular experience in helping you with issues around self-esteem and self-blame. It can be challenging to manage emotions, and a combination of factors can lead to poor mental health and feeling unheard or misunderstood. I will listen to you sincerely. Therapy can bring freedom from a critical inner voice. I have extensive experience supporting clients suffering from depression and helping them through periods of feeling lost, empty and numb. I am also a lecturer in Counselling Studies.
You might be feeling lonely, worried or find yourself constantly having the same argument with your partner.
Hello and welcome. I am an experienced therapist who supports adults navigating anxious and stressful times. I have particular experience in helping you with issues around self-esteem and self-blame. It can be challenging to manage emotions, and a combination of factors can lead to poor mental health and feeling unheard or misunderstood. I will listen to you sincerely. Therapy can bring freedom from a critical inner voice. I have extensive experience supporting clients suffering from depression and helping them through periods of feeling lost, empty and numb. I am also a lecturer in Counselling Studies.
I operate my private practice in Buckhurst Hill, offering both individual, couples and family counselling.
I have experience working with vulnerable and challenging young people and teenagers in schools. I am able to offer you a flexible approach, where together we can discover what works best for you, and build a relationship within which we can explore your difficulties together. I work with families, with issues such as loss and conflict.
I operate my private practice in Buckhurst Hill, offering both individual, couples and family counselling.
I have experience working with vulnerable and challenging young people and teenagers in schools. I am able to offer you a flexible approach, where together we can discover what works best for you, and build a relationship within which we can explore your difficulties together. I work with families, with issues such as loss and conflict.
I have 10 years of experience working within various mental health and NHS settings supporting individuals, families and couples in distress.
It can be overwhelming navigating life’s obstacles while trying to keep on top of it all. You may be in a place where you don't feel like yourself, feeling lower than usual, anxious and maybe a little stuck. As a qualified Clinical Psychologist with many years of experience, I offer a safe, non-judgemental and warm space for you to feel heard, valued and understood. I work with all aspects of your identity such as your gender, culture and religion as I believe these unique factors shape who you are. I use a person-centred approach to identify the issues you may be facing and support you to reconnect with your strengths and values.
I have 10 years of experience working within various mental health and NHS settings supporting individuals, families and couples in distress.
It can be overwhelming navigating life’s obstacles while trying to keep on top of it all. You may be in a place where you don't feel like yourself, feeling lower than usual, anxious and maybe a little stuck. As a qualified Clinical Psychologist with many years of experience, I offer a safe, non-judgemental and warm space for you to feel heard, valued and understood. I work with all aspects of your identity such as your gender, culture and religion as I believe these unique factors shape who you are. I use a person-centred approach to identify the issues you may be facing and support you to reconnect with your strengths and values.
I work with clients facing relationship challenges like dating struggles, conflict in relationships, anxious or avoidant patterns, push-pull dynamics, overthinking.
Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that you are tired of push-pull dynamics, or that you are frustrated by dating and longing for a healthy connection that never seems to work out. Maybe you'd like to change your family interactions, feel more respected or stop the conflict. Perhaps it's the way you treat yourself that's weighing you down and you'd like to feel more at peace with self and others but don't know where to start.
I work with clients facing relationship challenges like dating struggles, conflict in relationships, anxious or avoidant patterns, push-pull dynamics, overthinking.
Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that you are tired of push-pull dynamics, or that you are frustrated by dating and longing for a healthy connection that never seems to work out. Maybe you'd like to change your family interactions, feel more respected or stop the conflict. Perhaps it's the way you treat yourself that's weighing you down and you'd like to feel more at peace with self and others but don't know where to start.
Hi, I'm Jo, a qualified, experienced relationship psychotherapist and trauma counsellor working with individuals and couples.
We all possess the inner resources needed to grow and move forward in life, and I'm here to provide support and tools to help you do this. I can offer safe and confidential therapy for individuals and couples, where we can work collaboratively together to uncover what is holding you back and help you improve your relationship with yourself and others.
Hi, I'm Jo, a qualified, experienced relationship psychotherapist and trauma counsellor working with individuals and couples.
We all possess the inner resources needed to grow and move forward in life, and I'm here to provide support and tools to help you do this. I can offer safe and confidential therapy for individuals and couples, where we can work collaboratively together to uncover what is holding you back and help you improve your relationship with yourself and others.
I often support clients in navigating issues like parental or in-law dynamics, disapproval in partner choices, and the
As a British Muslim therapist, I offer affordable therapy to South Asian and Muslim clients navigating identity, faith, family, and relationships. I understand that starting therapy can feel like a big step, both emotionally and financially. That’s why I offer a free 20-minute consultation and aim to reflect the quality of care I provide while keeping my sessions accessible. I work with individuals facing challenges shaped by cultural expectations, from family pressures to religious values and community roles. Emotional distress is universal, but how we understand it—and the language we use to express it—can differ across cultures
I often support clients in navigating issues like parental or in-law dynamics, disapproval in partner choices, and the
As a British Muslim therapist, I offer affordable therapy to South Asian and Muslim clients navigating identity, faith, family, and relationships. I understand that starting therapy can feel like a big step, both emotionally and financially. That’s why I offer a free 20-minute consultation and aim to reflect the quality of care I provide while keeping my sessions accessible. I work with individuals facing challenges shaped by cultural expectations, from family pressures to religious values and community roles. Emotional distress is universal, but how we understand it—and the language we use to express it—can differ across cultures
Do you struggle with problematic behaviors, feelings, thoughts or relationship issues?
A Safe Space For Healing & Growth - I strive towards providing a confidential space in which my client can be themselves, a space where they can feel understood, supported and be shown empathy and unconditional positive regard; this is what I would like to create in a counseling experience for every client. I focus on mood related issues such as Anxiety, Depression, Bi-Polar and Borderline Personality disorders. My approach to treatment focusses on targeting symptoms reduction in order to help you function better. I am in-network also with BUPA, AXA and Vitality Insurance providers. My aim is to focus on your goals for therapy.
Do you struggle with problematic behaviors, feelings, thoughts or relationship issues?
A Safe Space For Healing & Growth - I strive towards providing a confidential space in which my client can be themselves, a space where they can feel understood, supported and be shown empathy and unconditional positive regard; this is what I would like to create in a counseling experience for every client. I focus on mood related issues such as Anxiety, Depression, Bi-Polar and Borderline Personality disorders. My approach to treatment focusses on targeting symptoms reduction in order to help you function better. I am in-network also with BUPA, AXA and Vitality Insurance providers. My aim is to focus on your goals for therapy.
I am able to work with a wide range of psychological issues specialising in trauma, complex trauma, attachment/ relationship issues and psychosis.
Hello and welcome to my profile. My name is Kat, I am an experienced, registered and chartered Counselling Psychologist trained in a variety of psychological models, tailoring my approach to suit individual client needs.
I am able to work with a wide range of psychological issues specialising in trauma, complex trauma, attachment/ relationship issues and psychosis.
Hello and welcome to my profile. My name is Kat, I am an experienced, registered and chartered Counselling Psychologist trained in a variety of psychological models, tailoring my approach to suit individual client needs.
I work one to one with Individuals and Couples.
Are you struggling in your Relationship? I can help.
I specialise in relationship issues, anxiety and coping with stress. What we experience early in life becomes a blueprint for the rest of our lives.
This may include physical, sexual or gender matters and/or purely emotional experiences. I listen and consider how to help in practical, proative ways.
I work one to one with Individuals and Couples.
Are you struggling in your Relationship? I can help.
I specialise in relationship issues, anxiety and coping with stress. What we experience early in life becomes a blueprint for the rest of our lives.
This may include physical, sexual or gender matters and/or purely emotional experiences. I listen and consider how to help in practical, proative ways.
I provide specialised support for children, individuals and couples navigating these challenges, drawing from personal experience.
I offer a respectful, non-judgmental space for you to discuss and process difficult emotions. Through person-centred therapy, we explore your past, fears, and needs with empathy and understanding. Together, we aim to uncover the root of your feelings, helping you make decisions with clarity and calmness.
I provide specialised support for children, individuals and couples navigating these challenges, drawing from personal experience.
I offer a respectful, non-judgmental space for you to discuss and process difficult emotions. Through person-centred therapy, we explore your past, fears, and needs with empathy and understanding. Together, we aim to uncover the root of your feelings, helping you make decisions with clarity and calmness.
