Career Guidance Counselling in East London, London

See all counsellors in East London, London
Photo of Rumena Pervin, Psychotherapist in East London, London, England
Rumena Pervin
Psychotherapist, MBACP
Verified
East London, London E15
My name is Rumena and I am so glad you have taken the first step towards enhancing your wellbeing. Life is full of transitions, hardships, ups and down and there will be times where you feel lost, empty or just stuck in a rut. Sometimes the distress, pain and isolation caused by life’s challenges can feel too unbearable to face alone, or the journey to your destination too long or even unreachable. Therapy is a gift to yourself to help you overcome life's challenges on your journey of self-exploration and healing so you can be your best and most authentic self. I can be your companion on that journey.
My name is Rumena and I am so glad you have taken the first step towards enhancing your wellbeing. Life is full of transitions, hardships, ups and down and there will be times where you feel lost, empty or just stuck in a rut. Sometimes the distress, pain and isolation caused by life’s challenges can feel too unbearable to face alone, or the journey to your destination too long or even unreachable. Therapy is a gift to yourself to help you overcome life's challenges on your journey of self-exploration and healing so you can be your best and most authentic self. I can be your companion on that journey.
020 3835 6471 View 020 3835 6471
Photo of Dr Anne Li, Psychologist in East London, London, England
Dr Anne Li
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
East London, London E9  (Online Only)
Dr Anne Li is an Integrative Chartered Counselling Psychologist offering private therapy and executive coaching services to adults. She provides a holistic and pragmatic approach to psychological health and well-being and draws from psychodynamic, CBT, somatic, compassion-focused, mindfulness, and existential approaches. She formerly worked in investment banking and the creative industries and is a practising Buddhist. She is interested in helping people transcend limiting beliefs, harmful family scripts, unconscious mechanisms, and patterned behaviours, be better self-aware, and more self-caring.
Dr Anne Li is an Integrative Chartered Counselling Psychologist offering private therapy and executive coaching services to adults. She provides a holistic and pragmatic approach to psychological health and well-being and draws from psychodynamic, CBT, somatic, compassion-focused, mindfulness, and existential approaches. She formerly worked in investment banking and the creative industries and is a practising Buddhist. She is interested in helping people transcend limiting beliefs, harmful family scripts, unconscious mechanisms, and patterned behaviours, be better self-aware, and more self-caring.
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Photo of Dr Belynder Walia - Serene Lifestyles, Psychotherapist in East London, London, England
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, GMBPsS
Verified
East London, London E1  (Online Only)
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
020 3870 2993 View 020 3870 2993
Photo of Sara Hagerman, Psychologist in East London, London, England
Sara Hagerman
Psychologist, HCPC - Couns. Psych.
Verified
East London, London E5
I believe that therapy allows you to take a more active role in understanding and experiencing your emotions. When we are not aware of our emotions or ideas, it can mean we act out certain behaviours – or experience certain feelings - without knowing why. And while we might be able to tolerate this for some time – perhaps even for a long time - I believe there is a difference between surviving and living. Developing a closer – or less mysterious - relationship with ourselves can allow us to go beyond living life passively and begin to really experience it.
I believe that therapy allows you to take a more active role in understanding and experiencing your emotions. When we are not aware of our emotions or ideas, it can mean we act out certain behaviours – or experience certain feelings - without knowing why. And while we might be able to tolerate this for some time – perhaps even for a long time - I believe there is a difference between surviving and living. Developing a closer – or less mysterious - relationship with ourselves can allow us to go beyond living life passively and begin to really experience it.
020 3984 7728 View 020 3984 7728
Photo of Ellie Faye Rowland-Callanan, Counsellor in East London, London, England
Ellie Faye Rowland-Callanan
Counsellor, MNCPS Acc.
Verified
East London, London E3
Hello, pleased to meet you. I'm Ellie Rowland-Callanan, Psychotherapeutic Counsellor at ReflectivE3. My role is to provide a safe place and guidance to support you, the client, in your self-discovery, facilitating you in examining your life and making meaningful choices within it. I take an empathetic, person-centred approach, providing affirmation and non-judgement. ReflectivE3 therapeutic sessions can be accessed flexibly. Through face-to-face or walking appointments in Bow, east London, or online/over the phone.
Hello, pleased to meet you. I'm Ellie Rowland-Callanan, Psychotherapeutic Counsellor at ReflectivE3. My role is to provide a safe place and guidance to support you, the client, in your self-discovery, facilitating you in examining your life and making meaningful choices within it. I take an empathetic, person-centred approach, providing affirmation and non-judgement. ReflectivE3 therapeutic sessions can be accessed flexibly. Through face-to-face or walking appointments in Bow, east London, or online/over the phone.
020 3871 8823 View 020 3871 8823
Photo of Jasmin Khan, Psychotherapist in East London, London, England
Jasmin Khan
Psychotherapist, UKCP Trainee
Verified
East London, London E17
I have an integrative approach, which means I draw on different styles of therapy and respond to your personal process. That can look like creating change when something feels amiss; uncovering what is underneath when you are feeling stuck or locked into repetitive patterns; exploration and reflection for when you are feeling confused or want to make sense of your experiences; and working with possibilities and finding new motivation, for when you want to focus on growth and strengths. I like to equip you with agency over your own development and share context as to how therapy works.
I have an integrative approach, which means I draw on different styles of therapy and respond to your personal process. That can look like creating change when something feels amiss; uncovering what is underneath when you are feeling stuck or locked into repetitive patterns; exploration and reflection for when you are feeling confused or want to make sense of your experiences; and working with possibilities and finding new motivation, for when you want to focus on growth and strengths. I like to equip you with agency over your own development and share context as to how therapy works.
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Photo of Emma Thatcher, Psychotherapist in East London, London, England
Emma Thatcher
Psychotherapist, MA, HCPC-Art Therap.
Verified
East London, London E17
People start therapy for many different reasons. You may feel dissatisfied, worried or sad, want to explore the past, process difficult events, or achieve goals. By also using art-making, it is possible to explore emotional issues in a different, sometimes deeper way, one that words alone may not allow. You do not need to be an artist to benefit from this, just drawn to the idea of expressing yourself creatively. I have experience of helping with a range of issues, from common life problems, through depression, anxiety, panic attacks, trauma, and experiences of unstable mood.
People start therapy for many different reasons. You may feel dissatisfied, worried or sad, want to explore the past, process difficult events, or achieve goals. By also using art-making, it is possible to explore emotional issues in a different, sometimes deeper way, one that words alone may not allow. You do not need to be an artist to benefit from this, just drawn to the idea of expressing yourself creatively. I have experience of helping with a range of issues, from common life problems, through depression, anxiety, panic attacks, trauma, and experiences of unstable mood.
020 3826 8051 View 020 3826 8051
Photo of San Vtgotsky Wong, Psychotherapist in East London, London, England
San Vtgotsky Wong
Psychotherapist, MA, MBACP
Verified
East London, London E14
I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h
I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h
020 8138 8672 View 020 8138 8672
Photo of Christine Szpytma, Counsellor in East London, London, England
Christine Szpytma
Counsellor, MBACP
Verified
East London, London E11  (Online Only)
If you feel anxious, low, unhappy, confused, or are stuck, or have low self esteem, I can help. I support a wide variety of individuals and couples. I often see people ranging from their twenties to forties, struggling with their self esteem or identity, their relationships, work, and other challenges. I help clients reduce overthinking, increase self esteem, become more assertive, and make better choices. I transition clients from self sabotaging patterns and behaviours, to increased self care and contentment, through lasting strategies that work. I help couples with communication and how to improve their relationship.
If you feel anxious, low, unhappy, confused, or are stuck, or have low self esteem, I can help. I support a wide variety of individuals and couples. I often see people ranging from their twenties to forties, struggling with their self esteem or identity, their relationships, work, and other challenges. I help clients reduce overthinking, increase self esteem, become more assertive, and make better choices. I transition clients from self sabotaging patterns and behaviours, to increased self care and contentment, through lasting strategies that work. I help couples with communication and how to improve their relationship.
020 3838 0659 View 020 3838 0659
Photo of Dr Lola Olukotun, Psychologist in East London, London, England
Dr Lola Olukotun
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
East London, London E14
Waitlist for new clients
I have worked as a therapist for many years and enjoy helping people make sense of their experiences. I value hearing each person's story and supporting them to find inner calm, understanding, and change unhelpful patterns of thinking, behaving and relating to others. There are many reasons why people seek therapy and would like someone to talk to. I have specialist interest and experience in working with a variety of difficulties, primarily depression, anxiety, OCD, low self-esteem, stress &burnout, relationship issues and insecure attachment styles.
I have worked as a therapist for many years and enjoy helping people make sense of their experiences. I value hearing each person's story and supporting them to find inner calm, understanding, and change unhelpful patterns of thinking, behaving and relating to others. There are many reasons why people seek therapy and would like someone to talk to. I have specialist interest and experience in working with a variety of difficulties, primarily depression, anxiety, OCD, low self-esteem, stress &burnout, relationship issues and insecure attachment styles.
020 4538 3982 View 020 4538 3982
Photo of Michelle Campbell, Counsellor in East London, London, England
Michelle Campbell
Counsellor, DCounsPsych, MBACP
Verified
East London, London E17
Sometimes, life in general can seem overwhelming, and there is a need to have a space that is non-judgemental, empathic and holding; to express fears, anxities, concerns and problems. I offer to you, a listening ear, a warm and welcoming presence that will promote an environment which makes you feel comfortable to talk.
Sometimes, life in general can seem overwhelming, and there is a need to have a space that is non-judgemental, empathic and holding; to express fears, anxities, concerns and problems. I offer to you, a listening ear, a warm and welcoming presence that will promote an environment which makes you feel comfortable to talk.
07449 647133 View 07449 647133
Photo of LEONARD J O'GRADY, Psychotherapist in East London, London, England
LEONARD J O'GRADY
Psychotherapist, MA, BACP
Verified
East London, London E8
Over the past 26 years, part of my experience has included helping develop people in international high-performance organizations. Workplace dynamics can bring out the best and the worst in people, sometimes conjuring childhood traumas or dysfunctional behaviours which affect self-esteem and other aspects of personal life. Experience in these areas has led me to address the inter-connections between the triggers of anxiety that emerge in social or work settings and one’s early personal history, past experiences and relationships.
Over the past 26 years, part of my experience has included helping develop people in international high-performance organizations. Workplace dynamics can bring out the best and the worst in people, sometimes conjuring childhood traumas or dysfunctional behaviours which affect self-esteem and other aspects of personal life. Experience in these areas has led me to address the inter-connections between the triggers of anxiety that emerge in social or work settings and one’s early personal history, past experiences and relationships.
020 3835 2171 View 020 3835 2171
Photo of Dan Sumpton, Psychotherapist in East London, London, England
Dan Sumpton
Psychotherapist, MBACP
Verified
2 Endorsed
East London, London E5
We all struggle at times and need help. Experiencing depression, anxiety and other mental health problems can be tough to deal with alone. Looking after your mental health and wellbeing is important. I want to help you understand why you are struggling and what to do to change it. Together we can work out a new and better future for you. As an experienced and compassionate psychological therapist I offer a versatile, effective and proven approach over 8-24 sessions. Get in touch for a free 20 minute call and we can discuss what you want to get from therapy and whether I can help.
We all struggle at times and need help. Experiencing depression, anxiety and other mental health problems can be tough to deal with alone. Looking after your mental health and wellbeing is important. I want to help you understand why you are struggling and what to do to change it. Together we can work out a new and better future for you. As an experienced and compassionate psychological therapist I offer a versatile, effective and proven approach over 8-24 sessions. Get in touch for a free 20 minute call and we can discuss what you want to get from therapy and whether I can help.
020 3889 1539 View 020 3889 1539
Photo of Olena Chechel, Psychotherapist in East London, London, England
Olena Chechel
Psychotherapist, MA, MBACP
Verified
East London, London E2
You may have landed on this page because something isn't feeling right. You may be feeling anxious, depressed, or stuck. Perhaps, you’re struggling with finding your voice, exploring your identity or trying to navigate the intricate terrain of emotions, trauma, and loss. The world can be a tough place. Having a space to sit and turn inwards is essential. In therapy, we will look at who you are, what you want, and what you need.
You may have landed on this page because something isn't feeling right. You may be feeling anxious, depressed, or stuck. Perhaps, you’re struggling with finding your voice, exploring your identity or trying to navigate the intricate terrain of emotions, trauma, and loss. The world can be a tough place. Having a space to sit and turn inwards is essential. In therapy, we will look at who you are, what you want, and what you need.
020 3962 1021 View 020 3962 1021
Photo of Sunee Goring MSc MBACP, Counsellor in East London, London, England
Sunee Goring MSc MBACP
Counsellor, MBACP
Verified
East London, London E18
Hello, I appreciate that reaching out to work with a therapist can be a big step so thank you for visiting my page. Clients who come to see me might be struggling with thoughts or feelings, behaviours or situations, which they are finding difficult to understand or manage. You may be suffering from anxiety, depression, loss, unresolved anger, or perhaps low self-esteem. You might feel stuck, finding it difficult to understand why, feeling unable to move on with your life as you would wish. You could be finding big life changes, family, relationship problems or your past, difficult to deal with.
Hello, I appreciate that reaching out to work with a therapist can be a big step so thank you for visiting my page. Clients who come to see me might be struggling with thoughts or feelings, behaviours or situations, which they are finding difficult to understand or manage. You may be suffering from anxiety, depression, loss, unresolved anger, or perhaps low self-esteem. You might feel stuck, finding it difficult to understand why, feeling unable to move on with your life as you would wish. You could be finding big life changes, family, relationship problems or your past, difficult to deal with.
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Photo of Jonathan Ganesh, Counsellor in East London, London, England
Jonathan Ganesh
Counsellor
Verified
East London, London E14
Jonathan offers a non-judgemental, warm and empathic and confidential service and would welcome the opportunity to be alongside you during your journey. In 1996 Jonathan was left severely injured as a consequence of the London Docklands terrorist bomb which also killed his two friends. However, he has utilized his challenging experiences to help others with mental health conditions to move forward. Jonathan has frequently lectured at a number of renowned educational organisations and also liaised with the governments across the world concerning PTSD and mental health conditions.
Jonathan offers a non-judgemental, warm and empathic and confidential service and would welcome the opportunity to be alongside you during your journey. In 1996 Jonathan was left severely injured as a consequence of the London Docklands terrorist bomb which also killed his two friends. However, he has utilized his challenging experiences to help others with mental health conditions to move forward. Jonathan has frequently lectured at a number of renowned educational organisations and also liaised with the governments across the world concerning PTSD and mental health conditions.
020 4538 2614 View 020 4538 2614
Photo of Roxanne Haydon, Counsellor in East London, London, England
Roxanne Haydon
Counsellor, BACP
Verified
East London, London E8
My name is Roxanne Haydon, I am a qualified Integrative Counsellor. I am registered with the British Association for Counselling and Psychotherapy (BACP) and currently working at Hackney Therapy Centre in Hackney and online. I believe everyone should have the chance to receive therapeutic support. Whether it’s for something specific or you want to make changes in your life in a more general way, integrative therapy and counselling can offer a safe space for you to review your where are currently, explore why you feel this way and where you would like to go next.
My name is Roxanne Haydon, I am a qualified Integrative Counsellor. I am registered with the British Association for Counselling and Psychotherapy (BACP) and currently working at Hackney Therapy Centre in Hackney and online. I believe everyone should have the chance to receive therapeutic support. Whether it’s for something specific or you want to make changes in your life in a more general way, integrative therapy and counselling can offer a safe space for you to review your where are currently, explore why you feel this way and where you would like to go next.
020 4538 3499 View 020 4538 3499
Photo of Approach Counselling & Coaching, Psychotherapist in East London, London, England
Approach Counselling & Coaching
Psychotherapist, MA, MBACP Accred
Verified
East London, London E1
My main approach is to encourage you to explore your feelings and take responsibility for your thoughts and actions. As I work in a way that empowers the client, I always work with what you present. Bottled up feelings such as anger, anxiety, grief, jealousy, sadness, shame and pain can become very overwhelming.The opportunity to express them can make it much easier to understand yourself and others. As I acknowledge your feelings and respect you as a person in your own right, you gain self-respect and a sense of being valued. This leads to building trust between counsellor and client, which is an essential part of the process.
My main approach is to encourage you to explore your feelings and take responsibility for your thoughts and actions. As I work in a way that empowers the client, I always work with what you present. Bottled up feelings such as anger, anxiety, grief, jealousy, sadness, shame and pain can become very overwhelming.The opportunity to express them can make it much easier to understand yourself and others. As I acknowledge your feelings and respect you as a person in your own right, you gain self-respect and a sense of being valued. This leads to building trust between counsellor and client, which is an essential part of the process.
07904 554468 View 07904 554468
Photo of London Minds , Psychotherapist in East London, London, England
London Minds
Psychotherapist, DCounsPsych, MBACP
Verified
East London, London E5  (Online Only)
Career difficulties.
At some point in life we experience the storms of life that impact our very being and our ability to function with daily life due to unexpected events or crisis. It can be difficult to express concerns, doubts, fears etc to manage what seems to be a rollercoaster period. It is sometimes difficult to manage or confront internal/external conflicts or to determine which path to take when in the midst of challenging life experiences. We worry about not being understood or accepted. It is for such reasons that I feel honoured to become a part of client' lives during moments of connecting to weather the storms together.
Career difficulties.
At some point in life we experience the storms of life that impact our very being and our ability to function with daily life due to unexpected events or crisis. It can be difficult to express concerns, doubts, fears etc to manage what seems to be a rollercoaster period. It is sometimes difficult to manage or confront internal/external conflicts or to determine which path to take when in the midst of challenging life experiences. We worry about not being understood or accepted. It is for such reasons that I feel honoured to become a part of client' lives during moments of connecting to weather the storms together.
020 3962 1464 View 020 3962 1464
Photo of Toprak Ali Özkan, Psychotherapist in East London, London, England
Toprak Ali Özkan
Psychotherapist, MSc
East London, London E8
Bahçeşehir Üniversitesi’nde İngilizce eğitim alarak Psikoloji bölümünde onur derecesi ile erken mezun olduktan sonra Haliç Üniversitesi – Klinik Psikoloji bölümünde yüksek lisansımı yüksek onur derecesi ile uzmanlığımı aldım. Lisans eğitimi sürecinde ve sonrasında Surp Pırgiç Ermeni Hastanesi, Balıklı Rum Hastanesi Psikiyatri servislerinde Alkol ve Madde Bağımlılığı tedavisi gören hastalara dair yürütülen çalışmalarda stajyer psikolog olarak görevler aldım. İstanbul Üniversitesi, Tıp Fakültesi Psikiyatri Anabilim Dalında tedavi görmekte olan hastalara sanat ve Psikoterapi üzerine çalışmalarda bulundum. Detaylı özgeçmişimi ...
Bahçeşehir Üniversitesi’nde İngilizce eğitim alarak Psikoloji bölümünde onur derecesi ile erken mezun olduktan sonra Haliç Üniversitesi – Klinik Psikoloji bölümünde yüksek lisansımı yüksek onur derecesi ile uzmanlığımı aldım. Lisans eğitimi sürecinde ve sonrasında Surp Pırgiç Ermeni Hastanesi, Balıklı Rum Hastanesi Psikiyatri servislerinde Alkol ve Madde Bağımlılığı tedavisi gören hastalara dair yürütülen çalışmalarda stajyer psikolog olarak görevler aldım. İstanbul Üniversitesi, Tıp Fakültesi Psikiyatri Anabilim Dalında tedavi görmekte olan hastalara sanat ve Psikoterapi üzerine çalışmalarda bulundum. Detaylı özgeçmişimi ...
020 4538 0143 View 020 4538 0143

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