Career Guidance Counselling in East London, London

A therapeutic space can give us the understanding and confidence we need to make positive changes in our life. Expressing unspoken thoughts and silenced feelings is an opportunity to heal, walk light and recover a feeling of direction. It gives us perspective and open our minds to explore healthier ways of relating to ourselves. I´ve got more than 10 years of experience working with clients as a Psychologist. My approach is holistic and integrative and I have a University Master degree in Coaching and Systemic Psychology.

Is there something stopping you from succeeding in your career or preventing you from finding fulfilling relationships? On the outside, it may seem that you are functioning really well, but deep inside you feel lonely, empty, your life is lacking peace and joy. You realise that you have a lot more in you, but you do not know how to release your potential and go for it. Perhaps you have tried therapy before or attempted to find the answers through reading lots of books. You seem to understand the cause of your suffering but you still don't know how to overcome self-doubt , fear or pain from the past.

My name is Anya. I am a qualified and registered Psychotherapeutic Counsellor, NLP Therapist, Transactional Analysis Practitioner and Coach based in London. ​ I trained at the Gestalt Centre in London and received a MSc in The Psychodynamics of Human Development from the Birkbeck University of London and an M.Phil from the University of Adam Mickiewicz. I completed a Postgraduate Diploma in Coaching, as well as further training, and have studied with some of the best trainers in the world such as the co-founders of NLP, Dr John Grinder and Richard Bandler, as well as world-renowned Hypnotherapists Paul McKenna.

Are you feeling anxious for no apparent reason? When anxiety strikes with no clear reason it can feel like you are stuck in a vicious cycle. I know exactly what you’re feeling: the pounding chest, the shortness of breath, the feelings that the walls are closing in and you need out NOW. Attacks can be terrifying, and I would like to support you to stop your suffering. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back. The tools that I will provide you with are tools that I have been perfecting over my career helping people just like you.

I'm a queer therapist who during the 11 years I've been working with clients has provided support with a variety of issues, especially around identity, gaining deeper self-knowledge generally, around marginalisation, but also on major life changes - inc menopause and midlife, career counselling, and emotional literacy. Some clients use the space to gain self awareness, some to bring about change in their life within a supportive environment in which to reflect and work through fears and trauma, and some wish to resolve specific issues which have recently arisen. I work with individual adult clients of all sexualities and genders.

Hello, I'm Henry, I'm a person-centred counsellor based in Hackney, East London. Are you finding there is something that is causing you upset or distress, maybe there is something in life that feels like an obstacle or out of reach, or perhaps there is something that feels difficult to understand that you cannot ignore? These are questions that counselling may be able to help you with.

I am a fully qualified Counsellor and Coach, registered with the BACP. I have 10 years+ experience working with individuals and couples. Whether you are feeling stuck, experiencing challenges, anxiety, stress, or depression, I can offer support. As a Counsellor and Coach, I work with individuals to process difficult feelings and experiences and identify a positive way forward. Through couple counselling and coaching support couples to assess and evaluate the quality of their relationship, manage conflicts, develop skills for a successful future together, and increase trust and intimacy.

Marcelo Matias (MBPsS, MNCP, CRP) psychotherapist, is a Doctorate student in Psychotherapy and Counselling Psychology (DPsych), having followed up his undergraduate degree in Psychology with postgraduate training in Career Counselling and Gestalt therapy. He lives in London, researching Occupational Burnout and Workplace Stress. Throughout his career , he has worked with people on various issues, such as anxiety, depression, self-esteem, sexuality, relationships, workplace stress, personal motivation and confidence, identity, and difficulties making decisions, accepting changes or facing dilemmas.

I help creatives and professionals struggling with career and self-esteem related issues. Low confidence, imposter syndrome or self-sabotage, for example, can manifest in behaviours such as workaholism and burnout or conversely procrastination and under-achievement. I’m familiar with these issues helping clients work through and overcome them.

Offering sessions in person in Canary Wharf as well as online therapy or a blend of face-to-face and virtual appointments. Whichever suits your circumstances. I am trained to doctoral level and recognised by leading professional organisations: The British Psychological Society (BPS), and the Health & Care Professions Council (HCPC), The British Association for Counselling and Psychotherapy (BACP) as well the United Kingdom Council for Psychotherapists (UKCP). I work generally with individuals facing common human struggles as well as couples seeking insight and change in their relationship.

Hey there! I am Daniel, thank you very much for taking some time to see my profile. I am a licensed Psychologist accredited with BPS (British Psychological Society) and COP (Colegio Oficial de Psicología) and a licensed Counsellor accredited with NCS (National Counselling Society). I have over 12 years of qualifications and experience working with addictions, anxiety, emotional issues, self-esteem, communication issues, depression, obsessive thoughts, relationship issues, eating disorders, career problems and existential issues. I can help you clarify your values and we can work to set goals for your life.

I know how daunting first sessions can be so it's my job to help you feel as comfortable as possible. The first session is an opportunity for us to find out a little about each other and for you to decide if I am the right therapist for you. We will discuss how things are for you at the moment, what's brought you to therapy and the things you'd like to work on.I offer a supportive, safe and confidential relationship. I have 10 years of experience as a psychotherapist, working initially in the NHS and for the last 8 years I've run a busy private practice in Central London.

I work with a wide range of clients, however, most clients reach out to me when they are looking to work around relationships, low mood or anxiety, and difficulties in adjusting to change. Overall, my aim is to help my clients gain insight into their struggles and find different ways of thinking, behaving, and feeling about life and their circumstances. Change can sometimes be a painful and scary process, but working with someone willing to walk alongside you and help you develop the skills to manage the process can certainly make the therapeutic journey a pleasant and enjoyable one.

I have been lucky enough in my career to date to work with some incredibly inspiring and brave individuals who have been at a crossroads in their life. Sometimes making change felt frightening or impossible due to past beliefs, stuck patterns of behaviour or limiting thought processes. Others were struggling to move on after devastation, illness, loss or identity crisis. I believe it is a privilege to be able to guide those in need at these times due to the courage and vulnerability they show. They are asking from the heart for a new beginning - to break from the past, not feel scared by the future and live truly in the present.

I specialise in insightful, highly-sensitive individuals who are looking to make sense of their childhood trauma and life experiences. I'm interested in family dynamics, intergenerational trauma and how that affects you. You might be a high-achiever, hard worker and dedicated to your job /friends/family and usually put others first but find yourself repeating the same patterns in life and want a change. You might be experiencing burn out, depression and anxiety because of this and need to reconnect with your mind and your body. Or you describe yourself as a "people pleaser" and/or find it hard to put yourself first. Sounds familiar?

I see individuals who feel stuck for a whole variety of reasons. Maybe you are stuck in a past trauma; maybe you are struggling to move forward in your life; or maybe you are stuck in unhealthy behavioural patterns. Whatever brings you to therapy, my specialty is a deep exploration of all the factors that are holding you back. To do this, I develop long-term supportive relationships with my clients and work in an open-ended way, rather than just “fixing” the immediate problem. I use my expertise in psychotherapeutic theory, alongside a caring approach, to help people address their challenges at a level they can’t reach on their own.

I create a safe and non-judgemental environment for my clients to have a space to talk about their issues. Having many years of experience working with a variety of clients that present having complex needs such as emotional regulation, relationships, , I understand the importance of demonstrating a person centered approach. I help the individual to understand what the issues are, articulate how it is effecting them and find useful psychological strategies to support them through everyday life.

The special session rate and discount is offered on Psychology Today-quote: PsyToday35 when you query availability. Introduction: If counselling is new to you and even if you have had counselling in the past, it can be a daunting experience choosing the right counsellor or therapist. You want to feel reassured you have found the right person who can help you understand and explore difficult moments in your life with their expertise, and a non-judgemental approach. With this in mind, I understand each client's requirements are different, and this difference is taken into consideration each time with empathy, compassion and care.

What a world we live in, hey? So much pain. So much drama, and heartache. Yet, also so much beauty, love, and understanding. There's nothing to do except be here now and show up fully, living as best as we can. This is where therapy begins. It may be hard work to change your habits, or to stop your thoughts spiralling. However you may find stillness, presence and recovery. No matter what adversity you've been through, I believe that you can grow from it and gain resilience.