Bereavement Counselling in East London, London

Photo of Mandi Martin, MBBS, MBACP, Counsellor
Mandi Martin
Counsellor, MBBS, MBACP
Verified Verified
1 Endorsed
East London, London E2
Waitlist for new clients
If you are reading this, you have already begun the process of finding a therapist and I understand that this is a courageous step. A step towards change and commitment to yourself. Maybe you are wanting to understand yourself better? Looking for an opportunity to have a deeper knowledge of yourself and your behaviour? You might want more satisfaction in your career or be struggling with a personal or business relationship? Experiencing a loss? Recent diagnosis of life limiting illness? Or seeking a professional relationship with someone that will allow space for talking about your problems/challenges and explore these experiences?
If you are reading this, you have already begun the process of finding a therapist and I understand that this is a courageous step. A step towards change and commitment to yourself. Maybe you are wanting to understand yourself better? Looking for an opportunity to have a deeper knowledge of yourself and your behaviour? You might want more satisfaction in your career or be struggling with a personal or business relationship? Experiencing a loss? Recent diagnosis of life limiting illness? Or seeking a professional relationship with someone that will allow space for talking about your problems/challenges and explore these experiences?
020 3994 7614 View 020 3994 7614
Photo of Nilima Choudhury, MSc, MUKCP, Psychotherapist
Nilima Choudhury
Psychotherapist, MSc, MUKCP
Verified Verified
East London, London E8
Waitlist for new clients
My ideal client is anyone seeking support through challenging life circumstances, whether it's navigating relationships, dealing with loss, managing psychiatric disorders, or exploring personal identity. I work with clients who seek a supportive and professional environment to explore their emotions, build resilience, and develop healthier coping strategies. They value the therapeutic process, knowing that lasting change requires dedication and are ready to engage fully in the work we do together.
My ideal client is anyone seeking support through challenging life circumstances, whether it's navigating relationships, dealing with loss, managing psychiatric disorders, or exploring personal identity. I work with clients who seek a supportive and professional environment to explore their emotions, build resilience, and develop healthier coping strategies. They value the therapeutic process, knowing that lasting change requires dedication and are ready to engage fully in the work we do together.
020 8016 2177 View 020 8016 2177
Photo of Sian Naftal, DCounsPsych, MBACP, Counsellor
Sian Naftal
Counsellor, DCounsPsych, MBACP
Verified Verified
East London, London E17
I work with people who are suffering from anxiety, depression, bereavement, relationships issues etc.
I am trained to help you cope with emotional and issues which can affect people of all ages. You may be suffering from anxiety or depression, have relationship problems, low self-esteem, have been bereaved or be dealing with other difficult events. Counselling provides you with a chance to talk about your feelings and experiences in a safe place with someone who will listen to and support you. Your counsellor will seek to understand, not judge and will work with you to make sense of your situation and make changes that improve your life.
I work with people who are suffering from anxiety, depression, bereavement, relationships issues etc.
I am trained to help you cope with emotional and issues which can affect people of all ages. You may be suffering from anxiety or depression, have relationship problems, low self-esteem, have been bereaved or be dealing with other difficult events. Counselling provides you with a chance to talk about your feelings and experiences in a safe place with someone who will listen to and support you. Your counsellor will seek to understand, not judge and will work with you to make sense of your situation and make changes that improve your life.
020 8103 5727 View 020 8103 5727
Photo of Naina Thaker, MBACP, Counsellor
Naina Thaker
Counsellor, MBACP
Verified Verified
East London, London E18
I have experience of working with individuals who have been through a bereavement and the difficulties of living with life limiting illnesses.
Hello my name is Naina, welcome to my profile. Making the decision to begin counselling can be a difficult and daunting one. Counselling can help us to reconnect to ourselves by exploring our narratives, gaining a deeper understanding of who we are, and to develop a better relationship with ourselves and others. I feel forming a therapeutic relationship with my clients is key for our work together. We can work together to empower you to find your own answers and find the happiness that you are searching for.
I have experience of working with individuals who have been through a bereavement and the difficulties of living with life limiting illnesses.
Hello my name is Naina, welcome to my profile. Making the decision to begin counselling can be a difficult and daunting one. Counselling can help us to reconnect to ourselves by exploring our narratives, gaining a deeper understanding of who we are, and to develop a better relationship with ourselves and others. I feel forming a therapeutic relationship with my clients is key for our work together. We can work together to empower you to find your own answers and find the happiness that you are searching for.
020 4538 2429 View 020 4538 2429
Photo of Lesley Jane Sinnott, DCounsPsych, MNCPS Acc., Counsellor
Lesley Jane Sinnott
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
East London, London E7  (Online Only)
I have many years of personal and client based experience in life altering situations, including bereavement and loss, domestic abuse, depression and anxiety, self-esteem and confidence issues.
Are you struggling with feeling not only heard but listened to? Want to be able to safely discuss past and present difficulties gaining awareness and understanding about your unwanted thoughts, feelings and behaviours to bring about change in your life? Have you unsolved problems with bereavement and loss, domestic abuse, feeling depressed or anxious and have low self esteem? I provide a non-judgmental, empathetic and understanding approach to counselling, where clients feel comfortable to express their issues in a safe and caring environment.
I have many years of personal and client based experience in life altering situations, including bereavement and loss, domestic abuse, depression and anxiety, self-esteem and confidence issues.
Are you struggling with feeling not only heard but listened to? Want to be able to safely discuss past and present difficulties gaining awareness and understanding about your unwanted thoughts, feelings and behaviours to bring about change in your life? Have you unsolved problems with bereavement and loss, domestic abuse, feeling depressed or anxious and have low self esteem? I provide a non-judgmental, empathetic and understanding approach to counselling, where clients feel comfortable to express their issues in a safe and caring environment.
020 4538 1574 View 020 4538 1574
Photo of Carlotta Castiglioni, MA, MBACP Accred, Psychotherapist
Carlotta Castiglioni
Psychotherapist, MA, MBACP Accred
Verified Verified
East London, London E1
Sometimes loss is experienced through bereavement, however “ loss” is not solely related to death.
I have always been fascinated by the complexity of human beings, their darkness and their lights. I consider the therapeutic room not only as a space for self-reflection and exploration of what feels difficult to process on your own, but also a place to speak the unspeakable. Therapy can provide an opportunity to challenge behaviours that may appear unchangeable or automatic. As a practitioner I am interested in the integration of cultural and gender studies and have experience working with depression, isolation, sexual identity, existential difficulties, relational dilemmas and bereavement.
Sometimes loss is experienced through bereavement, however “ loss” is not solely related to death.
I have always been fascinated by the complexity of human beings, their darkness and their lights. I consider the therapeutic room not only as a space for self-reflection and exploration of what feels difficult to process on your own, but also a place to speak the unspeakable. Therapy can provide an opportunity to challenge behaviours that may appear unchangeable or automatic. As a practitioner I am interested in the integration of cultural and gender studies and have experience working with depression, isolation, sexual identity, existential difficulties, relational dilemmas and bereavement.
020 3962 0733 View 020 3962 0733
Photo of Zakera Pirbhai, MBACP, Counsellor
Zakera Pirbhai
Counsellor, MBACP
Verified Verified
East London, London E17  (Online Only)
I have helped clients adults and children with anxiety, relationship issues, trauma, grief counselling, feelings of depression, parent child conflict.
I understand that reaching out for support can evoke much anxiety. I am here to work at your pace and with your agenda in a non judgemental space. I have learned that our reaction to challenges in our adult lives can often be related to our childhood experiences. Within our partnership we will be able to work through childhood trauma, attachment and how they may impact on your current mental health. I offer a holistic approach which allows clients to bring every aspect of themselves, creating a heart to heart connection. With children and Adolescence I work to support and understand their experiences and stages of development.
I have helped clients adults and children with anxiety, relationship issues, trauma, grief counselling, feelings of depression, parent child conflict.
I understand that reaching out for support can evoke much anxiety. I am here to work at your pace and with your agenda in a non judgemental space. I have learned that our reaction to challenges in our adult lives can often be related to our childhood experiences. Within our partnership we will be able to work through childhood trauma, attachment and how they may impact on your current mental health. I offer a holistic approach which allows clients to bring every aspect of themselves, creating a heart to heart connection. With children and Adolescence I work to support and understand their experiences and stages of development.
020 3835 4703 View 020 3835 4703
Photo of Shivani Sidapra, MBACP, Counsellor
Shivani Sidapra
Counsellor, MBACP
Verified Verified
East London, London E18
Whether you are experiencing anxiety, depression, divorce, breakup, family issues or loss, counselling can be incredibly helpful and healing. We all require some support at a stage in our lives, and feeling overwhelmed, stuck, or lost is nothing to feel ashamed of, but can leave you wanting and searching for more. Helping to raise awareness of your experience in the present, I can facilitate and support your process towards developing a new unique perspective. I believe by incorporating the cognitive, physical and emotional experience, we can reach a deeper, more meaningful understanding of ourselves.
Whether you are experiencing anxiety, depression, divorce, breakup, family issues or loss, counselling can be incredibly helpful and healing. We all require some support at a stage in our lives, and feeling overwhelmed, stuck, or lost is nothing to feel ashamed of, but can leave you wanting and searching for more. Helping to raise awareness of your experience in the present, I can facilitate and support your process towards developing a new unique perspective. I believe by incorporating the cognitive, physical and emotional experience, we can reach a deeper, more meaningful understanding of ourselves.
07449 014906 View 07449 014906
Photo of Laura McKenzie, MBACP Accred, Counsellor
Laura McKenzie
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
East London, London E17  (Online Only)
I've worked in the world of counselling and psychotherapy for over 10 years in various therapeutic roles within charitable and corporate organisations, offering counselling support for a range of emotional issues including: Bullying, Cultural Issues, Depression, Dyslexia, EAPs,Health Related Issues, Loss Low Self-Confidence, Redundancy,​Work Related Stress.
Embarking on therapy can a challenging step, especially when dealing with personal emotional issues that impact our equilibrium. As a humanistic therapist, I strongly believe that when we are experiencing emotional challenges, having a non judgemental therapeutic space provides an individual permission to face issues holistically, aiding personal growth and insight.
I've worked in the world of counselling and psychotherapy for over 10 years in various therapeutic roles within charitable and corporate organisations, offering counselling support for a range of emotional issues including: Bullying, Cultural Issues, Depression, Dyslexia, EAPs,Health Related Issues, Loss Low Self-Confidence, Redundancy,​Work Related Stress.
Embarking on therapy can a challenging step, especially when dealing with personal emotional issues that impact our equilibrium. As a humanistic therapist, I strongly believe that when we are experiencing emotional challenges, having a non judgemental therapeutic space provides an individual permission to face issues holistically, aiding personal growth and insight.
020 3872 4865 View 020 3872 4865
Photo of Jacqueline Mitchell, MBACP, Counsellor
Jacqueline Mitchell
Counsellor, MBACP
Verified Verified
1 Endorsed
East London, London E1
I see the whole person not just the client. I am a qualified Counsellor with 25+ years experience as a body worker/ clinical massage therapist, valuing our interconnectedness of physical and mental health. Are you feeling stuck, isolated or lost? Struggling with anxiety, depression, grief , pain, health / work or relationship issues or any challenges in life? Feeling overwhelmed, disconnected , stressed and unseen caught on a emotional roller coaster? I wish to support you in a genuine caring compassionate way to find understanding, direction, meaning and fulfilment in life again. You are not alone. Let me know how can I help you?
I see the whole person not just the client. I am a qualified Counsellor with 25+ years experience as a body worker/ clinical massage therapist, valuing our interconnectedness of physical and mental health. Are you feeling stuck, isolated or lost? Struggling with anxiety, depression, grief , pain, health / work or relationship issues or any challenges in life? Feeling overwhelmed, disconnected , stressed and unseen caught on a emotional roller coaster? I wish to support you in a genuine caring compassionate way to find understanding, direction, meaning and fulfilment in life again. You are not alone. Let me know how can I help you?
020 3835 3946 View 020 3835 3946
Photo of Cassandra Geisel, MA, MBACP, Psychotherapist
Cassandra Geisel
Psychotherapist, MA, MBACP
Verified Verified
East London, London E8
I specialise in loss of all sorts.
Are you looking to show up authentically in your life, understand yourself on a deeper level, or move from shame to acceptance? Even if you're unsure, that's okay. Starting therapy is a big step and can bring up feelings of anxiety and curiosity. Let's have a free 20-minute call to see if we're the right fit. I'm here to support you through the uncertainty. I aim to help you understand how you engage with yourself, others, and the world. When life feels overwhelming, it can be hard to confront big questions and emotions. Therapy can give you the space you need.
I specialise in loss of all sorts.
Are you looking to show up authentically in your life, understand yourself on a deeper level, or move from shame to acceptance? Even if you're unsure, that's okay. Starting therapy is a big step and can bring up feelings of anxiety and curiosity. Let's have a free 20-minute call to see if we're the right fit. I'm here to support you through the uncertainty. I aim to help you understand how you engage with yourself, others, and the world. When life feels overwhelming, it can be hard to confront big questions and emotions. Therapy can give you the space you need.
020 3861 0440 View 020 3861 0440
Photo of Cecilia Olufemi - Help and Hope Counselling, MBACP Accred, Counsellor
Help and Hope Counselling
Counsellor, MBACP Accred
Verified Verified
East London, London E15
People come to counselling to seek help for various reasons; when experiencing difficult or distress emotions, feeling low, overwhelmed or going through the pains of loss. Or perhaps, you are having an on-going relational difficulties, struggling with change or even searching for more meaning or value to your life. If you would welcome some time and space set aside in your week to meet with me to safely explore your issues. I hope to create and offer you a safe space to speak and reflect. I welcome the chance to be a part of that journey.
People come to counselling to seek help for various reasons; when experiencing difficult or distress emotions, feeling low, overwhelmed or going through the pains of loss. Or perhaps, you are having an on-going relational difficulties, struggling with change or even searching for more meaning or value to your life. If you would welcome some time and space set aside in your week to meet with me to safely explore your issues. I hope to create and offer you a safe space to speak and reflect. I welcome the chance to be a part of that journey.
020 3962 1579 View 020 3962 1579
Photo of John Goddard, MSc, MBACP, Psychotherapist
John Goddard
Psychotherapist, MSc, MBACP
Verified Verified
East London, London E8
I am also experienced in working with bereavement and loss.
I am a Transactional Analysis Psychotherapist. I focus on the relational issues in your life. Why are your relationships not working? Why do you feel isolated and misunderstood? Would you like to understand yourself better?
I am also experienced in working with bereavement and loss.
I am a Transactional Analysis Psychotherapist. I focus on the relational issues in your life. Why are your relationships not working? Why do you feel isolated and misunderstood? Would you like to understand yourself better?
020 8138 8427 View 020 8138 8427
Photo of Geri Walker, MBACP, Counsellor
Geri Walker
Counsellor, MBACP
Verified Verified
East London, London E17
Areas I work with, but not limited to, include depression, generalised anxiety disorder, panic, stress , burnout, illness, bereavement, loss, grief, self -esteem, shame, self -harm, trauma, sexual abuse, relationship difficulties , life transitions, identity, sexuality , cross-cultural issues, spirituality, young adults, mid-life and later -life issues .
I am an empathic and intuitive psychotherapeutic counsellor. When working with you, I consider the impact of your past as well as what is happening in your life now. I work at your pace drawing on our therapeutic relationship to help you deepen your understanding of other relationships. By paying attention to the mind, emotion and body connection, I help you uncover what may not yet be obvious. Connecting with these deeper aspects of self can help you experience life more fully, uncover hidden potential and understand what is blocking you. My training was in Integrative Transpersonal Counselling and I am a trained yoga teacher.
Areas I work with, but not limited to, include depression, generalised anxiety disorder, panic, stress , burnout, illness, bereavement, loss, grief, self -esteem, shame, self -harm, trauma, sexual abuse, relationship difficulties , life transitions, identity, sexuality , cross-cultural issues, spirituality, young adults, mid-life and later -life issues .
I am an empathic and intuitive psychotherapeutic counsellor. When working with you, I consider the impact of your past as well as what is happening in your life now. I work at your pace drawing on our therapeutic relationship to help you deepen your understanding of other relationships. By paying attention to the mind, emotion and body connection, I help you uncover what may not yet be obvious. Connecting with these deeper aspects of self can help you experience life more fully, uncover hidden potential and understand what is blocking you. My training was in Integrative Transpersonal Counselling and I am a trained yoga teacher.
020 8051 4560 View 020 8051 4560
Photo of Michelle Campbell, DCounsPsych, MBACP, Counsellor
Michelle Campbell
Counsellor, DCounsPsych, MBACP
Verified Verified
East London, London E17
I have experience of working with clients who have been impacted by bereavement and loss, trauma, the effects of rape, domestic violence, child and adult sexual abuse.
Sometimes, life in general can seem overwhelming, and there is a need to have a space that is non-judgemental, empathic and holding; to express fears, anxities, concerns and problems. I offer to you, a listening ear, a warm and welcoming presence that will promote an environment which makes you feel comfortable to talk.
I have experience of working with clients who have been impacted by bereavement and loss, trauma, the effects of rape, domestic violence, child and adult sexual abuse.
Sometimes, life in general can seem overwhelming, and there is a need to have a space that is non-judgemental, empathic and holding; to express fears, anxities, concerns and problems. I offer to you, a listening ear, a warm and welcoming presence that will promote an environment which makes you feel comfortable to talk.
07449 647133 View 07449 647133
Photo of Collin Browne, MA, MBACP, Psychotherapist
Collin Browne
Psychotherapist, MA, MBACP
Verified Verified
East London, London E1
I have experience working with depression, grief, anxiety, panic, ADHD, OCD, gender identity, immigration, and relationship conflicts, among other areas.
The therapy hour is a time for someone to simply be who they are, an experience that is surprisingly difficult to have in a world filled with harsh demands, expectations, and at times tragedies. Often the people I work with have found themselves stuck in difficult patterns of feeling, thought and behavior that they find to be out of their control, preventing this experience of simply being themselves. We use words like anxiety, depression, and disorder to describe these patterns. As a therapist my aim is to help introduce a greater sense of freedom and control over one’s own life within a space where moral judgments have no place.
I have experience working with depression, grief, anxiety, panic, ADHD, OCD, gender identity, immigration, and relationship conflicts, among other areas.
The therapy hour is a time for someone to simply be who they are, an experience that is surprisingly difficult to have in a world filled with harsh demands, expectations, and at times tragedies. Often the people I work with have found themselves stuck in difficult patterns of feeling, thought and behavior that they find to be out of their control, preventing this experience of simply being themselves. We use words like anxiety, depression, and disorder to describe these patterns. As a therapist my aim is to help introduce a greater sense of freedom and control over one’s own life within a space where moral judgments have no place.
020 4538 2104 View 020 4538 2104
Photo of Dr Rachel Zara Master, PsychD, HCPC - Clin. Psych., Psychologist
Dr Rachel Zara Master
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
East London, London E5
I am an experienced HCPC registered Clinical Psychologist who is trained in a number of evidence based therapeutic approaches including EMDR, IFS and Compassion Focused Therapy. I'm passionate about working with individuals rather than diagnoses. I want to explore how you got to where you are now; why you are struggling and feeling stuck; and then together we can help pave the way forward towards a more fulfilling and purposeful life. I have particular expertise in working with attachment and developmental traumas; grief and perinatal mental health.
I am an experienced HCPC registered Clinical Psychologist who is trained in a number of evidence based therapeutic approaches including EMDR, IFS and Compassion Focused Therapy. I'm passionate about working with individuals rather than diagnoses. I want to explore how you got to where you are now; why you are struggling and feeling stuck; and then together we can help pave the way forward towards a more fulfilling and purposeful life. I have particular expertise in working with attachment and developmental traumas; grief and perinatal mental health.
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Photo of Amber Sheikh, MBACP, Counsellor
Amber Sheikh
Counsellor, MBACP
Verified Verified
East London, London E1W  (Online Only)
I am a qualified psychotherapeutic counsellor and have experience working in a number of organisations and charities providing psychotherapy and counselling in areas such as: Bereavement, Domestic Abuse, Emotional Abuse, Sexual Abuse, Stress and Anxiety, Depression, Divorce, Relationship issues, Childhood Trauma, Cultural Diversity, Racial Identity.
At times life can be challenging and we can get to point where we may feel a bit stuck and need to make sense of things. I seek to create a safe, culturally sensitive and non judgmental space for you to feel heard and understood. I’m here to support you to achieve the changes that you desire for yourself by helping you to process your feelings, gain greater clarity and to build more self awareness.
I am a qualified psychotherapeutic counsellor and have experience working in a number of organisations and charities providing psychotherapy and counselling in areas such as: Bereavement, Domestic Abuse, Emotional Abuse, Sexual Abuse, Stress and Anxiety, Depression, Divorce, Relationship issues, Childhood Trauma, Cultural Diversity, Racial Identity.
At times life can be challenging and we can get to point where we may feel a bit stuck and need to make sense of things. I seek to create a safe, culturally sensitive and non judgmental space for you to feel heard and understood. I’m here to support you to achieve the changes that you desire for yourself by helping you to process your feelings, gain greater clarity and to build more self awareness.
020 4538 7765 View 020 4538 7765
Photo of Graham Gerrans, MSc, MBACP, Psychotherapist
Graham Gerrans
Psychotherapist, MSc, MBACP
Verified Verified
East London, London E2
At times life is challenging and you might be feeling anxious, depressed or experiencing a significant life event such as bereavement, end of a relationship or redundancy. You might simply feel dissatisfied and want to understand yourself better. Therapy can be a transformative and rewarding experience. I will help you explore any issues which might be concerning you: current and historic life events, feelings, relationships, ways of thinking and patterns of behaviour. This process will help you to more fully understand yourself, ultimately allowing you to take greater control and live a life that feels more connected and fulfilling
At times life is challenging and you might be feeling anxious, depressed or experiencing a significant life event such as bereavement, end of a relationship or redundancy. You might simply feel dissatisfied and want to understand yourself better. Therapy can be a transformative and rewarding experience. I will help you explore any issues which might be concerning you: current and historic life events, feelings, relationships, ways of thinking and patterns of behaviour. This process will help you to more fully understand yourself, ultimately allowing you to take greater control and live a life that feels more connected and fulfilling
020 3835 2398 View 020 3835 2398
Photo of Nurun Nessa, MBACP, Psychotherapist
Nurun Nessa
Psychotherapist, MBACP
Verified Verified
1 Endorsed
East London, London E6
I have extensive experience in bereavement, and loss related to health, relationships and employment.
I understand that reaching out for support can evoke much anxiety. I am here to work at your pace and with your agenda. I have learned that our reaction to challenges in our adult lives can often be related to our childhood experiences. Within our partnership we will be able to work through childhood trauma, attachment and how they may impact on your current mental health. My hope is that you will be able to show your own commitment to the process. My belief is that the level of commitment you show towards your therapy will plant the seeds of your own growth and development. The outcome being invaluable.
I have extensive experience in bereavement, and loss related to health, relationships and employment.
I understand that reaching out for support can evoke much anxiety. I am here to work at your pace and with your agenda. I have learned that our reaction to challenges in our adult lives can often be related to our childhood experiences. Within our partnership we will be able to work through childhood trauma, attachment and how they may impact on your current mental health. My hope is that you will be able to show your own commitment to the process. My belief is that the level of commitment you show towards your therapy will plant the seeds of your own growth and development. The outcome being invaluable.
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Bereavement Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.