Attachment-based Counselling in East London, London
I am an integrative psychotherapist that works with children and adults. I work intuitively and use whatever theory & practice best suits my clients' needs. I believe that when we are able to make sense of our responses to life, we are then able to choose and journey towards a healthier happy future. I have been counselling since 2013 and have worked in several schools with parents and children. If you are experiencing anxiety, depression or keep finding yourself in patterns of behaviour that are hindering you from your full potential, I would love to offer some support and explore possibilities.
I am an integrative psychotherapist that works with children and adults. I work intuitively and use whatever theory & practice best suits my clients' needs. I believe that when we are able to make sense of our responses to life, we are then able to choose and journey towards a healthier happy future. I have been counselling since 2013 and have worked in several schools with parents and children. If you are experiencing anxiety, depression or keep finding yourself in patterns of behaviour that are hindering you from your full potential, I would love to offer some support and explore possibilities.
I completely understand that starting therapy can be overwhelming. Maybe you have been feeling low, anxious or stressed and you are not quite sure where to begin or who might be the right therapist for you. Struggling with mental health can leave people feeling hopeless, but it is very common for complicated feelings like these to surface and you are not alone.By making the decision to start therapy, you have already prioritised understanding yourself better, healing, and wanting to take back some control of your life.
I completely understand that starting therapy can be overwhelming. Maybe you have been feeling low, anxious or stressed and you are not quite sure where to begin or who might be the right therapist for you. Struggling with mental health can leave people feeling hopeless, but it is very common for complicated feelings like these to surface and you are not alone.By making the decision to start therapy, you have already prioritised understanding yourself better, healing, and wanting to take back some control of your life.
I am a chartered Clinical Psychologist, with over 20 years’ experience working in mental health services within the NHS. I offer therapeutic assessment and intervention with children, adolescents and adults, including parenting support. My way of working is underpinned by an acknowledgement that the challenges we face in life are significant. Traumas and difficult life experiences may overtime be expressed in a variety of ways and develop into particular mental health struggles.
I am a chartered Clinical Psychologist, with over 20 years’ experience working in mental health services within the NHS. I offer therapeutic assessment and intervention with children, adolescents and adults, including parenting support. My way of working is underpinned by an acknowledgement that the challenges we face in life are significant. Traumas and difficult life experiences may overtime be expressed in a variety of ways and develop into particular mental health struggles.
My aim is to support you through any difficulty you are experiencing now. I offer a warm, non-judgemental and confidential setting where you can talk about the issues that are distressing you. Together I hope we can gain an understanding of what you want from life, what fulfils you and what holds you back. Normal people go to therapy. They worry about life, relationships, family, fulfilment, have suffered trauma, have caused trauma, have loved and lost. It is entirely reasonable to have times in your life when you’re finding it difficult to cope. Yet going to therapy is a brave decision and looking at this profile is the first step.
My aim is to support you through any difficulty you are experiencing now. I offer a warm, non-judgemental and confidential setting where you can talk about the issues that are distressing you. Together I hope we can gain an understanding of what you want from life, what fulfils you and what holds you back. Normal people go to therapy. They worry about life, relationships, family, fulfilment, have suffered trauma, have caused trauma, have loved and lost. It is entirely reasonable to have times in your life when you’re finding it difficult to cope. Yet going to therapy is a brave decision and looking at this profile is the first step.
Right now, your life might feel “off” or like a bit of a mess. You’ve tried Google, read self-help books, or watched mental health videos, but nothing seems to be helping. That can feel frustrating — even alien, especially if you’re someone others describe as “strong.” No one would guess that you might be struggling.
You're emotionally intelligent. You can name your feelings and even connect them to past experiences. And yet, you’re still overthinking, maybe even panicked, shut down or even shamed. Your emotional needs feel unmanageable.
Right now, your life might feel “off” or like a bit of a mess. You’ve tried Google, read self-help books, or watched mental health videos, but nothing seems to be helping. That can feel frustrating — even alien, especially if you’re someone others describe as “strong.” No one would guess that you might be struggling.
You're emotionally intelligent. You can name your feelings and even connect them to past experiences. And yet, you’re still overthinking, maybe even panicked, shut down or even shamed. Your emotional needs feel unmanageable.
I work with individual adults of all ages, both face-to-face and online. I provide 50-minute, once-weekly counselling on a short-term, medium-term or open-ended basis. I can provide help in many areas, including but not limited to: Anxiety, Identity/Sense of Self, Challenges experienced by the LGBTQIA+ community, Relationship Difficulties, Navigating Non-Monogamy and Polyamory, Trauma, Bereavement/Loss, Anger Management, Gendered Experience, End of Life/Chronic Illness, Self-Harm and Suicidal Thoughts and Stress.
I work with individual adults of all ages, both face-to-face and online. I provide 50-minute, once-weekly counselling on a short-term, medium-term or open-ended basis. I can provide help in many areas, including but not limited to: Anxiety, Identity/Sense of Self, Challenges experienced by the LGBTQIA+ community, Relationship Difficulties, Navigating Non-Monogamy and Polyamory, Trauma, Bereavement/Loss, Anger Management, Gendered Experience, End of Life/Chronic Illness, Self-Harm and Suicidal Thoughts and Stress.
I am art psychotherapist with more than 16 years of clinical experience within the NHS and privately. Throughout these years I have specialised in working with individuals and groups of young adults, and adults with diverse interpersonal difficulties which have made a negative impact on different relational aspects of their lives, their mental health and wellbeing. I aim to work towards the possibility that people find their own way to shift their difficulties, and most of all to enhance their current strengths with the view to create and make significant and desired changes in their lives.
I am art psychotherapist with more than 16 years of clinical experience within the NHS and privately. Throughout these years I have specialised in working with individuals and groups of young adults, and adults with diverse interpersonal difficulties which have made a negative impact on different relational aspects of their lives, their mental health and wellbeing. I aim to work towards the possibility that people find their own way to shift their difficulties, and most of all to enhance their current strengths with the view to create and make significant and desired changes in their lives.
If you are struggling with anxiety, depression, stress, relationship problems, grief and loss, trauma, or self esteem issues I may be able to help. Therapy sessions aim to help you to feel better emotionally and mentally; to understand your thoughts, feelings, and behaviours; to develop coping skills; to improve your relationships and to make positive changes in your life. Psychotherapy can be a helpful way to address a variety of conflicting and traumatic experiences. It can provide a safe and supportive space to explore your thoughts, feelings, and experiences.
If you are struggling with anxiety, depression, stress, relationship problems, grief and loss, trauma, or self esteem issues I may be able to help. Therapy sessions aim to help you to feel better emotionally and mentally; to understand your thoughts, feelings, and behaviours; to develop coping skills; to improve your relationships and to make positive changes in your life. Psychotherapy can be a helpful way to address a variety of conflicting and traumatic experiences. It can provide a safe and supportive space to explore your thoughts, feelings, and experiences.
I offer Integrative Therapy. This allows me to provide a reflexive therapy space that is tailored to each individuals needs. I work relationaly and with a person centered, trauma informed approach and follow a queer feminist framework. I work with a wide range of people an also specialise in supporting people in the LGBTQ+ community. I work to provide a compassionate and safe space were you can be supported to process and better understand your emotions, experiences and relational patterns in a safe and non-judgemental environment.
I offer Integrative Therapy. This allows me to provide a reflexive therapy space that is tailored to each individuals needs. I work relationaly and with a person centered, trauma informed approach and follow a queer feminist framework. I work with a wide range of people an also specialise in supporting people in the LGBTQ+ community. I work to provide a compassionate and safe space were you can be supported to process and better understand your emotions, experiences and relational patterns in a safe and non-judgemental environment.
Working through our ‘stuff’; can feel overwhelming, confusing, and maybe even impossible. I’m here to support you. Together, we'll navigate through your ‘stuff’; your emotions, past experiences, and current challenges and concerns about the future. We'll unravel these complexities, gaining clarity and insight to help you move forward feeling empowered, having greater confidence, and understanding of yourself.
Working through our ‘stuff’; can feel overwhelming, confusing, and maybe even impossible. I’m here to support you. Together, we'll navigate through your ‘stuff’; your emotions, past experiences, and current challenges and concerns about the future. We'll unravel these complexities, gaining clarity and insight to help you move forward feeling empowered, having greater confidence, and understanding of yourself.
I am an experienced, passionate therapist who genuinely enjoys the process of helping people work through emotional difficulty. With a background in law and physical wellbeing, my approach to therapy is holistic in outlook; I always try to keep one foot in the real world as we explore your reasons for therapy. Clients often present with a general sense of anxiety or depression. Perhaps current circumstances have proved overwhelming and they need support guiding themselves back. Or old behavioral patterns have re-emerged and this is proving distressing. By holding space for you to reflect, we can work through your issues together.
I am an experienced, passionate therapist who genuinely enjoys the process of helping people work through emotional difficulty. With a background in law and physical wellbeing, my approach to therapy is holistic in outlook; I always try to keep one foot in the real world as we explore your reasons for therapy. Clients often present with a general sense of anxiety or depression. Perhaps current circumstances have proved overwhelming and they need support guiding themselves back. Or old behavioral patterns have re-emerged and this is proving distressing. By holding space for you to reflect, we can work through your issues together.
If you're navigating relational difficulties, grappling with anxiety, depression, stress, or struggling with self-esteem and identity issues, therapy can be a valuable space to explore these feelings. I work with adults seeking support to work through difficult experiences, wanting to better understand their emotions, behaviours, and the impact of past events on their present lives. Whether you're looking for confidence-building, dealing with personal or work-related concerns, or simply wanting a non-judgmental space to process your thoughts, my aim is to provide the support and understanding you need to move forward.
If you're navigating relational difficulties, grappling with anxiety, depression, stress, or struggling with self-esteem and identity issues, therapy can be a valuable space to explore these feelings. I work with adults seeking support to work through difficult experiences, wanting to better understand their emotions, behaviours, and the impact of past events on their present lives. Whether you're looking for confidence-building, dealing with personal or work-related concerns, or simply wanting a non-judgmental space to process your thoughts, my aim is to provide the support and understanding you need to move forward.
Things are probably feeling quite tough right now. You might struggle to get out of bed in the morning or find it hard to quiet your racing mind. Maybe you replay conversations over and over again, or endlessly scroll on your phone, trying to distract yourself. Sometimes it feels like you're being pushed around by strong emotions, and other times it's like living in a slow-motion black-and-white movie. Wouldn't it be great to live in full colour again? To feel in charge of your own life, decisions, and emotions? Imagine being able to show up as your favourite self and live life to the fullest.
Things are probably feeling quite tough right now. You might struggle to get out of bed in the morning or find it hard to quiet your racing mind. Maybe you replay conversations over and over again, or endlessly scroll on your phone, trying to distract yourself. Sometimes it feels like you're being pushed around by strong emotions, and other times it's like living in a slow-motion black-and-white movie. Wouldn't it be great to live in full colour again? To feel in charge of your own life, decisions, and emotions? Imagine being able to show up as your favourite self and live life to the fullest.
Are you struggling for your kid's emotion and hyperactivity? I am here to help you.
I am San Vtgotsky Wong. I am a Senior Clinical Psychotherapist and University Supervisor, expert in ADHD and autism clients for 25 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness.
Are you struggling for your kid's emotion and hyperactivity? I am here to help you.
I am San Vtgotsky Wong. I am a Senior Clinical Psychotherapist and University Supervisor, expert in ADHD and autism clients for 25 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness.
Anna Dubert MBACP (Accred) MSc, M.Phil, PGDip
Psychotherapist, MSc, MBACP Accred
East London, London E14
Are feelings of being trapped in complex relationships, self-doubt, depression, anxiety or uncertainty during life’s transitions becoming overwhelming? Are you grappling with your identity or facing the challenges that come with change, like menopause? Perhaps you’re a high achiever dealing with self-confidence issues and the pressure of imposter syndrome. Are you looking for someone who embraces feminist, LGBTQ+ affirming, and anti-racist principles? Do you need support in addressing the effects of narcissistic abuse and complex relational dynamics?
Are feelings of being trapped in complex relationships, self-doubt, depression, anxiety or uncertainty during life’s transitions becoming overwhelming? Are you grappling with your identity or facing the challenges that come with change, like menopause? Perhaps you’re a high achiever dealing with self-confidence issues and the pressure of imposter syndrome. Are you looking for someone who embraces feminist, LGBTQ+ affirming, and anti-racist principles? Do you need support in addressing the effects of narcissistic abuse and complex relational dynamics?
It's normal to need support with our mental health and wellbeing. Sometimes we need help to feel more at ease in a specific area of our lives, or perhaps to explore why we feel the way we do. Whatever your hopes are for therapy, I strive to create a safe and supportive space tailored for you. I am a Clinical Psychologist, which means I am trained to support people with different hopes, needs, and difficulties, by using a wide range of therapies. I work by first understanding more about you and what has brought you to therapy, before agreeing on a therapeutic approach which will best suit your individual needs.
It's normal to need support with our mental health and wellbeing. Sometimes we need help to feel more at ease in a specific area of our lives, or perhaps to explore why we feel the way we do. Whatever your hopes are for therapy, I strive to create a safe and supportive space tailored for you. I am a Clinical Psychologist, which means I am trained to support people with different hopes, needs, and difficulties, by using a wide range of therapies. I work by first understanding more about you and what has brought you to therapy, before agreeing on a therapeutic approach which will best suit your individual needs.
My name is Roxanne Haydon, I am a qualified Integrative Counsellor. I am registered with the British Association for Counselling and Psychotherapy (BACP) and currently working at Hackney Therapy Centre in Hackney and online. I believe everyone should have the chance to receive therapeutic support. Whether it’s for something specific or you want to make changes in your life in a more general way, integrative therapy and counselling can offer a safe space for you to review your where are currently, explore why you feel this way and where you would like to go next.
My name is Roxanne Haydon, I am a qualified Integrative Counsellor. I am registered with the British Association for Counselling and Psychotherapy (BACP) and currently working at Hackney Therapy Centre in Hackney and online. I believe everyone should have the chance to receive therapeutic support. Whether it’s for something specific or you want to make changes in your life in a more general way, integrative therapy and counselling can offer a safe space for you to review your where are currently, explore why you feel this way and where you would like to go next.
I know how overwhelming it can feel trying to find a therapist who is right for you. It is sometimes hard to get a feel for what kind of person a therapist really is beyond their qualifications and training... which is kind of important if you are going to be vulnerable with them! Let me show you a little of who I am so you can see if we are a good match. My name is Rose. Before I began facilitating healing for others, I spent years dedicated to my own healing. I experienced severe & complex trauma as a child and teenager that resulted in various forms of dis-ease in my adult life.I tried talking therapies and although I could under
I know how overwhelming it can feel trying to find a therapist who is right for you. It is sometimes hard to get a feel for what kind of person a therapist really is beyond their qualifications and training... which is kind of important if you are going to be vulnerable with them! Let me show you a little of who I am so you can see if we are a good match. My name is Rose. Before I began facilitating healing for others, I spent years dedicated to my own healing. I experienced severe & complex trauma as a child and teenager that resulted in various forms of dis-ease in my adult life.I tried talking therapies and although I could under
Are you finding it hard to manage the complexities of day-to-day life? Are you feeling anxious or concerned you can’t cope? I can help. I empower women going through periods of transition to understand themselves better: make sense, find meaning and go their own way. My 24-session programme of psychotherapy is for you if you're: going through a difficult time or embarking on a change; experiencing anxiety; struggling with relationships; or are unable to move on from a traumatic experience. I can help you understand what's happening and find new ways through. Contact me for a free 20 minute consultation.
Are you finding it hard to manage the complexities of day-to-day life? Are you feeling anxious or concerned you can’t cope? I can help. I empower women going through periods of transition to understand themselves better: make sense, find meaning and go their own way. My 24-session programme of psychotherapy is for you if you're: going through a difficult time or embarking on a change; experiencing anxiety; struggling with relationships; or are unable to move on from a traumatic experience. I can help you understand what's happening and find new ways through. Contact me for a free 20 minute consultation.
I work with people who feel overwhelmed with work, stress or anxiety. Perhaps they need to be always-on, high-performing, or perhaps they feel a sense of obligation to those around them, their community, or our planet.
And I work with people who feel that their life is lacking - in joy, direction or love. Perhaps they feel unsure about the future, depressed or perhaps they are in a pattern of behaviour that no longer serves them. They could be bereaved. They could be processing something that happened.
I work with people who feel overwhelmed with work, stress or anxiety. Perhaps they need to be always-on, high-performing, or perhaps they feel a sense of obligation to those around them, their community, or our planet.
And I work with people who feel that their life is lacking - in joy, direction or love. Perhaps they feel unsure about the future, depressed or perhaps they are in a pattern of behaviour that no longer serves them. They could be bereaved. They could be processing something that happened.
See more therapy options for East London, London
Nearby Attachment-based Counsellors Searches for East London, London
- Central London
- North London
- North West London
- South East London
- South London
- South West London
- West End
- West London
Nearby Searches for East London, London
- Central London
- North London
- North West London
- South East London
- South London
- South West London
- West End
- West London