Attachment-based Counselling in East London, London
I am a BACP accredited therapist who has worked extensively with clients for over 13 years. I work with an extensive range of issues including: bereavement, depression, stress, anxiety, employee assistance, relationships, self harm and suicide, marital issues, divorce, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges. I work in an empathetic, non judgemental and safe way with clients from all backgrounds. I have an unrivalled professional and educational background and I provide online and telephone therapy as well as a face to face and a walk and talk service.
I am a BACP accredited therapist who has worked extensively with clients for over 13 years. I work with an extensive range of issues including: bereavement, depression, stress, anxiety, employee assistance, relationships, self harm and suicide, marital issues, divorce, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges. I work in an empathetic, non judgemental and safe way with clients from all backgrounds. I have an unrivalled professional and educational background and I provide online and telephone therapy as well as a face to face and a walk and talk service.
Welcome. I would like to support you in your journey to living a more fulfilled life. I believe that therapy can allow us the time and space to help reflect and understand ourselves better. This in turn will helps us to facilitate personal growth.
In our sessions together, I will work alongside you to help you gain awareness as to what is going on for you. Working collaboratively with you, I will help you to reflect on what is coming up in our sessions. I believe that the basis for a successful outcome in therapy is a good therapeutic relationship, and so building a strong working alliance is something I prioritise in sessions.
Welcome. I would like to support you in your journey to living a more fulfilled life. I believe that therapy can allow us the time and space to help reflect and understand ourselves better. This in turn will helps us to facilitate personal growth.
In our sessions together, I will work alongside you to help you gain awareness as to what is going on for you. Working collaboratively with you, I will help you to reflect on what is coming up in our sessions. I believe that the basis for a successful outcome in therapy is a good therapeutic relationship, and so building a strong working alliance is something I prioritise in sessions.
Are you feeling overwhelmed by your emotions? Are you experiencing anxiety, depression or lack of self-confidence? Are you struggling with relationships or difficult events in your life? Do you feel stuck on things that happened in the past? Seeking therapy is a brave choice and a responsible thing to do. By choosing to explore what’s troubling you, you are taking a positive step in getting unstuck. Therapy can be hard work, but it is an opportunity to reconnect with yourself and others in your life, explore and let go of the things that are no longer serving you and feel empower to live a more fulfilling life.
Are you feeling overwhelmed by your emotions? Are you experiencing anxiety, depression or lack of self-confidence? Are you struggling with relationships or difficult events in your life? Do you feel stuck on things that happened in the past? Seeking therapy is a brave choice and a responsible thing to do. By choosing to explore what’s troubling you, you are taking a positive step in getting unstuck. Therapy can be hard work, but it is an opportunity to reconnect with yourself and others in your life, explore and let go of the things that are no longer serving you and feel empower to live a more fulfilling life.
I am an integrative psychotherapist and counsellor, with several years’ experience working across a range of issues, including relationship difficulties (including family, romantic partners and work), grief, traumatic experiences, suicidal thoughts, disordered eating, identity (particularly around sexuality, gender presentation and disability), loneliness and disconnection and anxiety and depression.
I am an integrative psychotherapist and counsellor, with several years’ experience working across a range of issues, including relationship difficulties (including family, romantic partners and work), grief, traumatic experiences, suicidal thoughts, disordered eating, identity (particularly around sexuality, gender presentation and disability), loneliness and disconnection and anxiety and depression.
Seeking therapy is a sign of courage in the depths of conflict. Currently, you may be troubled or overwhelmed, not knowing what is happening either within you, your partner or communicatively between your couple. To be understood and appreciated while conveying the same qualities to another person is an essential component of any satisfying relationship, but it is one that takes an emotional commitment from those involved in finding a resolution. The question I often ask my clients is, "Can you bear the difference of the other, or even tolerate the possibility that they may have a different perspective to the one in your mind?"
Seeking therapy is a sign of courage in the depths of conflict. Currently, you may be troubled or overwhelmed, not knowing what is happening either within you, your partner or communicatively between your couple. To be understood and appreciated while conveying the same qualities to another person is an essential component of any satisfying relationship, but it is one that takes an emotional commitment from those involved in finding a resolution. The question I often ask my clients is, "Can you bear the difference of the other, or even tolerate the possibility that they may have a different perspective to the one in your mind?"
I work with adults of all ages and young people mainly here in East London and also online. If you find yourself stuck, having a difficult time, or maybe unclear about who you are or what to do, I believe I can support you in taking the next steps forward.
I work with adults of all ages and young people mainly here in East London and also online. If you find yourself stuck, having a difficult time, or maybe unclear about who you are or what to do, I believe I can support you in taking the next steps forward.
Welcome. I'm Sharan founder of KGF Counselling specialising in family dynamics, cultural influences impacting trauma, stress or anxiety. You may feel like you're walking on eggshells, feeling sad, suffocated, depressed or lost your faith. My focus is on helping you work through the presenting issue and exploring how your circumstances are impacting your mental health. Together we would explore the impact of your family environment, dynamics, cultural influences to help you find relief from anxiety or trauma.
For instant accessible information visit my website to find blogs on family dynamics and mental health topics for awareness.
Welcome. I'm Sharan founder of KGF Counselling specialising in family dynamics, cultural influences impacting trauma, stress or anxiety. You may feel like you're walking on eggshells, feeling sad, suffocated, depressed or lost your faith. My focus is on helping you work through the presenting issue and exploring how your circumstances are impacting your mental health. Together we would explore the impact of your family environment, dynamics, cultural influences to help you find relief from anxiety or trauma.
For instant accessible information visit my website to find blogs on family dynamics and mental health topics for awareness.
I have a rich 22 years of experience specialising in children, families, couples, and individuals facing diverse relational, personal, and mental health challenges (inc: anorexia, depression, anxiety, bipolar, EUDP, personality disorders, and schizophrenia). I bring sensitivity and curiosity to navigate these complexities. I strive to be your ally in understanding and overcoming challenges, fostering a safe and flexible space where your unique needs are met. Together, we'll embark on a transformative journey, embracing diversity and cultural nuances. Your goals are my priority.
I have a rich 22 years of experience specialising in children, families, couples, and individuals facing diverse relational, personal, and mental health challenges (inc: anorexia, depression, anxiety, bipolar, EUDP, personality disorders, and schizophrenia). I bring sensitivity and curiosity to navigate these complexities. I strive to be your ally in understanding and overcoming challenges, fostering a safe and flexible space where your unique needs are met. Together, we'll embark on a transformative journey, embracing diversity and cultural nuances. Your goals are my priority.
My name Ije, I am a certified counselling psychotherapist in London area, United Kingdom. My experience comes from direct mental health advocacy and counselling with teen/young people/adolescents and adults with varied presenting issues
My name Ije, I am a certified counselling psychotherapist in London area, United Kingdom. My experience comes from direct mental health advocacy and counselling with teen/young people/adolescents and adults with varied presenting issues
Are you feeling overwhelmed by anxiety, panic attacks, trauma, or stress in your relationships, family, or work life? You're not alone and don’t have to navigate it alone. I offer a warm, compassionate, and confidential space where you can feel truly heard and supported.
Having a safe space to talk can bring a real sense of relief, especially when life feels heavy or uncertain. I’ll offer you empathy, kindness, and practical support to help you process what’s troubling you. Whether you're feeling stuck, emotionally exhausted, or simply unsure where to turn next, I can help you gain clarity, confidence, and a greater sense of ease.
Are you feeling overwhelmed by anxiety, panic attacks, trauma, or stress in your relationships, family, or work life? You're not alone and don’t have to navigate it alone. I offer a warm, compassionate, and confidential space where you can feel truly heard and supported.
Having a safe space to talk can bring a real sense of relief, especially when life feels heavy or uncertain. I’ll offer you empathy, kindness, and practical support to help you process what’s troubling you. Whether you're feeling stuck, emotionally exhausted, or simply unsure where to turn next, I can help you gain clarity, confidence, and a greater sense of ease.
Over the past 26 years, part of my experience has included helping develop people in international high-performance organizations. Workplace dynamics can bring out the best and the worst in people, sometimes conjuring childhood traumas or overwhelming feelings of anxiety and insecurity which affect self-esteem and other aspects of personal life. Experience in these areas has led me to address the inter-connections between the triggers of anxiety that emerge in social or work settings and one’s early personal history, past experiences and relationships.
Over the past 26 years, part of my experience has included helping develop people in international high-performance organizations. Workplace dynamics can bring out the best and the worst in people, sometimes conjuring childhood traumas or overwhelming feelings of anxiety and insecurity which affect self-esteem and other aspects of personal life. Experience in these areas has led me to address the inter-connections between the triggers of anxiety that emerge in social or work settings and one’s early personal history, past experiences and relationships.
Sara Dawson Psychology
Psychologist, MSc, HCPC - Clin. Psych.
East London, London E8
Waitlist for new clients
Hello hello. I'm a HCPC Registered Clinical Psychologist specialising in assessment and therapeutic work with children, teens, young adults, and families, both online and in person in Hackney, London. Are you (or your young person) struggling with low mood, anxiety, trauma, identity, overwhelming or confusing emotions, or a combination of concerns? Or would you like help to strengthen relationships within your family, or respond safely and effectively to tricky child behaviour? I have over a decade of experience within NHS, social care, university, and private settings helping individuals and families to reach their goals.
Hello hello. I'm a HCPC Registered Clinical Psychologist specialising in assessment and therapeutic work with children, teens, young adults, and families, both online and in person in Hackney, London. Are you (or your young person) struggling with low mood, anxiety, trauma, identity, overwhelming or confusing emotions, or a combination of concerns? Or would you like help to strengthen relationships within your family, or respond safely and effectively to tricky child behaviour? I have over a decade of experience within NHS, social care, university, and private settings helping individuals and families to reach their goals.
I offer a thoughtful and valuing presence and expertise and experience to help you explore and go beyond low mood, anxiety, trauma, feeling stuck, and life's challenges. With over 20 years experience in psychology, I utilise evidence-based therapies including EMDR, CBT, and Compassion Focused Therapy to help people flourish and create more loving relationships, align with their purpose, and experience greater inner peace, well-being and fulfilment. I also offer an approach that integrates both psychology and spirituality. I provide a supportive space to help you bridge the gap between where you are and where you'd like to be.
I offer a thoughtful and valuing presence and expertise and experience to help you explore and go beyond low mood, anxiety, trauma, feeling stuck, and life's challenges. With over 20 years experience in psychology, I utilise evidence-based therapies including EMDR, CBT, and Compassion Focused Therapy to help people flourish and create more loving relationships, align with their purpose, and experience greater inner peace, well-being and fulfilment. I also offer an approach that integrates both psychology and spirituality. I provide a supportive space to help you bridge the gap between where you are and where you'd like to be.
A warm welcome to whoever is reading this. I know that it can be difficult for people struggling with their mental health to find a safe and reliable path through the challenging times in their life. I have a deep respect for anyone who has the courage to reach out for support. You will be in safe hands here. My name is David Barry. I am a Clinical Psychologist with over ten years of experience in a wide range of public and private sector settings.
A warm welcome to whoever is reading this. I know that it can be difficult for people struggling with their mental health to find a safe and reliable path through the challenging times in their life. I have a deep respect for anyone who has the courage to reach out for support. You will be in safe hands here. My name is David Barry. I am a Clinical Psychologist with over ten years of experience in a wide range of public and private sector settings.
Hello and welcome. Starting therapy can feel daunting but also incredibly liberating once you get started. I offer a warm and welcoming environment where together we can explore what is troubling you and seek to ultimately find relief through this process. With twelve years of experience working with clients who have sought to make sense of their life, I am able to help by walking alongside you in your journey, whether this is for a short while or longer-term. In our time together, we will uncover what lies behind your anxieties and try out strategies that may support you as you work through the challenges you are facing.
Hello and welcome. Starting therapy can feel daunting but also incredibly liberating once you get started. I offer a warm and welcoming environment where together we can explore what is troubling you and seek to ultimately find relief through this process. With twelve years of experience working with clients who have sought to make sense of their life, I am able to help by walking alongside you in your journey, whether this is for a short while or longer-term. In our time together, we will uncover what lies behind your anxieties and try out strategies that may support you as you work through the challenges you are facing.
At times, life can feel overwhelming. We may carry emotions that are hard to make sense of, or find ourselves stuck in patterns that no longer serve us.
In my practice, I offer a calm, supportive space where we can explore what’s going on beneath the surface—at your pace. My approach is gentle, integrative, and grounded in compassion, helping you reconnect with a sense of clarity, purpose, and emotional ease.
At times, life can feel overwhelming. We may carry emotions that are hard to make sense of, or find ourselves stuck in patterns that no longer serve us.
In my practice, I offer a calm, supportive space where we can explore what’s going on beneath the surface—at your pace. My approach is gentle, integrative, and grounded in compassion, helping you reconnect with a sense of clarity, purpose, and emotional ease.
I am a warm and thoughtful psychotherapist, counsellor, executive coach and mentor, with over 20 years' experience. I work with individuals, couples, family members, and with organisations and groups.
When life is a struggle, talking to a skilled and experienced psychotherapist can help. If you are low in confidence or self-esteem, struggling with grief or loss, finding it hard to manage your anger, experiencing difference, exclusion and/or alienation, or facing challenges at work, therapy can help you to find rewarding and helpful ways forward. Couples and family members can overcome problems and improve their relationships.
I am a warm and thoughtful psychotherapist, counsellor, executive coach and mentor, with over 20 years' experience. I work with individuals, couples, family members, and with organisations and groups.
When life is a struggle, talking to a skilled and experienced psychotherapist can help. If you are low in confidence or self-esteem, struggling with grief or loss, finding it hard to manage your anger, experiencing difference, exclusion and/or alienation, or facing challenges at work, therapy can help you to find rewarding and helpful ways forward. Couples and family members can overcome problems and improve their relationships.
I'm a highly experienced Principal Clinical Psychologist and Somatic Coach working at Yonder E17 and online nationally. I have over 20 years experience in the field of mental health and social inequalities in the UK and Australia. I lead an NHS service, work as Chair of Partisan (CIC) and as a strategic consultant for a range of teams and organisations. I love working with people who want to feel more connected to their purpose, commitments and relationships. I’m open to exploring what is most important to you and finding a model of therapy that fits.
I'm a highly experienced Principal Clinical Psychologist and Somatic Coach working at Yonder E17 and online nationally. I have over 20 years experience in the field of mental health and social inequalities in the UK and Australia. I lead an NHS service, work as Chair of Partisan (CIC) and as a strategic consultant for a range of teams and organisations. I love working with people who want to feel more connected to their purpose, commitments and relationships. I’m open to exploring what is most important to you and finding a model of therapy that fits.
I believe that therapy allows you to take a more active role in understanding and experiencing your emotions. When we are not aware of our emotions or ideas, it can mean we act out certain behaviours – or experience certain feelings - without knowing why. And while we might be able to tolerate this for some time – perhaps even for a long time - I believe there is a difference between surviving and living. Developing a closer – or less mysterious - relationship with ourselves can allow us to go beyond living life passively and begin to really experience it.
I believe that therapy allows you to take a more active role in understanding and experiencing your emotions. When we are not aware of our emotions or ideas, it can mean we act out certain behaviours – or experience certain feelings - without knowing why. And while we might be able to tolerate this for some time – perhaps even for a long time - I believe there is a difference between surviving and living. Developing a closer – or less mysterious - relationship with ourselves can allow us to go beyond living life passively and begin to really experience it.
Anna Dubert MBACP (Accred) MSc, M.Phil, PGDip
Psychotherapist, MSc, MBACP Accred
East London, London E14
Are feelings of being trapped in complex relationships, self-doubt, depression, anxiety or uncertainty during life’s transitions becoming overwhelming? Are you grappling with your identity or facing the challenges that come with change, like menopause? Perhaps you’re a high achiever dealing with self-confidence issues and the pressure of imposter syndrome. Are you looking for someone who embraces feminist, LGBTQ+ affirming, and anti-racist principles? Do you need support in addressing the effects of narcissistic abuse and complex relational dynamics?
Are feelings of being trapped in complex relationships, self-doubt, depression, anxiety or uncertainty during life’s transitions becoming overwhelming? Are you grappling with your identity or facing the challenges that come with change, like menopause? Perhaps you’re a high achiever dealing with self-confidence issues and the pressure of imposter syndrome. Are you looking for someone who embraces feminist, LGBTQ+ affirming, and anti-racist principles? Do you need support in addressing the effects of narcissistic abuse and complex relational dynamics?
See more therapy options for East London, London
Nearby Attachment-based Counsellors Searches for East London, London
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Nearby Searches for East London, London
- Central London
- North London
- North West London
- South East London
- South London
- South West London
- West End
- West London