Counselling in East Finchley, London
I am an integrative therapist and supervisor who works with adults in East Finchley in North London and online. The kind of issues that I help clients with include; anxiety, panic attacks, low mood, depression, relationship problems, jealousy, stress, repeated unwanted patterns of behaviour, work problems, grief and loss, low self esteem, self-harming or suicidal thoughts, addictions, anger, and body image or eating issues.
I am an integrative therapist and supervisor who works with adults in East Finchley in North London and online. The kind of issues that I help clients with include; anxiety, panic attacks, low mood, depression, relationship problems, jealousy, stress, repeated unwanted patterns of behaviour, work problems, grief and loss, low self esteem, self-harming or suicidal thoughts, addictions, anger, and body image or eating issues.
Offering a fresh approach to psychological therapy from the young and vibrant Little Bee Clinic. We are here to support children, young people and families. Who are you? We are are a group of colleagues who aim to offer a modern approach to psychological therapy. We have all been trained as Clinical Psychologists, which means we have lots of experience working with children, young people and families.
Offering a fresh approach to psychological therapy from the young and vibrant Little Bee Clinic. We are here to support children, young people and families. Who are you? We are are a group of colleagues who aim to offer a modern approach to psychological therapy. We have all been trained as Clinical Psychologists, which means we have lots of experience working with children, young people and families.
Life is full of challenges. At times we cope well, but at other times we need help, and talking to family members and friends can be difficult. At points like this, talking confidentially in a safe space to a professional counsellor can make a real difference. Through a warm and supportive relationship, we will explore any difficulties you are having in your life right now. We will also look back into your past, to try to understand patterns of behaviour that might not be quite so effective for you today. By exploring feelings and experiences and building self-awareness, we will work together to move towards a positive change.
Life is full of challenges. At times we cope well, but at other times we need help, and talking to family members and friends can be difficult. At points like this, talking confidentially in a safe space to a professional counsellor can make a real difference. Through a warm and supportive relationship, we will explore any difficulties you are having in your life right now. We will also look back into your past, to try to understand patterns of behaviour that might not be quite so effective for you today. By exploring feelings and experiences and building self-awareness, we will work together to move towards a positive change.
I am a Certified Transactional Analysis Psychotherapeutic Counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). I offer online therapy for individuals dealing with anxiety, depression, stress, relationship issues, low self-esteem, and more.
My approach is warm and supportive, creating a safe space where you can feel heard and understood. Together, we’ll work to help you better understand your emotions, overcome challenges, and make lasting changes that improve your well-being.
I am a Certified Transactional Analysis Psychotherapeutic Counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). I offer online therapy for individuals dealing with anxiety, depression, stress, relationship issues, low self-esteem, and more.
My approach is warm and supportive, creating a safe space where you can feel heard and understood. Together, we’ll work to help you better understand your emotions, overcome challenges, and make lasting changes that improve your well-being.
Author of ADHD Hacks- Tools that Help You Thrive- Available on Amazon now. I work primarily in an existential manner but also employ a range of techniques, including CBT, EMDR, Mindfulness, FLASH and Brainspotting. Whether you're experiencing anxiety, depression or coping with bereavement, therapy will be tailor-made for your situation. I work with neurotypical and neurodiverse clients struggling with ADHD, autism, dyslexia, self-harm, or bullying. I provide a safe, non-judgmental space for adults, children, couples and families where we can work on understanding the situation you are in and how to make changes in your life.
Author of ADHD Hacks- Tools that Help You Thrive- Available on Amazon now. I work primarily in an existential manner but also employ a range of techniques, including CBT, EMDR, Mindfulness, FLASH and Brainspotting. Whether you're experiencing anxiety, depression or coping with bereavement, therapy will be tailor-made for your situation. I work with neurotypical and neurodiverse clients struggling with ADHD, autism, dyslexia, self-harm, or bullying. I provide a safe, non-judgmental space for adults, children, couples and families where we can work on understanding the situation you are in and how to make changes in your life.
I offer psychoanalysis and psychoanalytic psychotherapy in East Finchley (N2) and North Finchley (N12).
I offer psychoanalysis and psychoanalytic psychotherapy in East Finchley (N2) and North Finchley (N12).
Depending on what you would like to address you might chose to have short-term (6-20 sessions) or more open ended and in-depth therapy (20+). Sessions are typically 50 minutes long and weekly. I would recommend meeting initially to talk about what brings you for help at this time and for you to see how you feel talking to me. I usually review after six sessions when we can discuss whether we will carry on or not.
I have worked for 20 years as an Integrative Humanistic and Relational counsellor and psychotherapist in a lovely variety of settings and and with people seeking therapy for many different issues.
Depending on what you would like to address you might chose to have short-term (6-20 sessions) or more open ended and in-depth therapy (20+). Sessions are typically 50 minutes long and weekly. I would recommend meeting initially to talk about what brings you for help at this time and for you to see how you feel talking to me. I usually review after six sessions when we can discuss whether we will carry on or not.
I have worked for 20 years as an Integrative Humanistic and Relational counsellor and psychotherapist in a lovely variety of settings and and with people seeking therapy for many different issues.
Does life feel scattered, making the simplest tasks overwhelming? Are you disconnecting from others, longing for connection, but feeling safer alone? Do anxious thoughts keep you up at night, leaving you restless? Maybe you're weighed down by stress or the effects of past experiences or current life challenges (relationship struggles, work stress, burnout, big transitions, trauma, or ADHD diagnosis). All of it can leave us feeling stuck and disconnected. These feelings can be further shaped by cultural or identity-related pressures, adding layers of complexity to our struggles. If this resonates with you, know you're not alone.
Does life feel scattered, making the simplest tasks overwhelming? Are you disconnecting from others, longing for connection, but feeling safer alone? Do anxious thoughts keep you up at night, leaving you restless? Maybe you're weighed down by stress or the effects of past experiences or current life challenges (relationship struggles, work stress, burnout, big transitions, trauma, or ADHD diagnosis). All of it can leave us feeling stuck and disconnected. These feelings can be further shaped by cultural or identity-related pressures, adding layers of complexity to our struggles. If this resonates with you, know you're not alone.
We come to therapy for all sorts of different reasons. Perhaps the most important thing to say is that there is no single, “right” reason. You might come to therapy because things have happened to you, such as a death, a divorce or a loss of something else, like a job. Or perhaps you have specific symptoms or feelings of depression, anxiety, stress, anger, low self-esteem or a lack of confidence. Or you may be experiencing issues in relationships, with people or with other things, e.g. food. Or it may be the case that you can’t pinpoint what’s wrong, things just don’t feel right and life simply isn’t going the way you expected.
We come to therapy for all sorts of different reasons. Perhaps the most important thing to say is that there is no single, “right” reason. You might come to therapy because things have happened to you, such as a death, a divorce or a loss of something else, like a job. Or perhaps you have specific symptoms or feelings of depression, anxiety, stress, anger, low self-esteem or a lack of confidence. Or you may be experiencing issues in relationships, with people or with other things, e.g. food. Or it may be the case that you can’t pinpoint what’s wrong, things just don’t feel right and life simply isn’t going the way you expected.
I am a Chartered Clinical Psychologist specialising in physical health conditions. If you are finding aspects of life challenging due to living with a health condition or you are supporting a loved one living with a health condition, I may be able to support you. Starting therapy can feel rather daunting. This is why I offer a warm and compassionate approach in working with your difficulties together. I offer brief and targeted therapy focused on developing coping skills to enable you to live a meaningful life alongside the health condition. I can also support you with your wellbeing if you do not live with a health condition.
I am a Chartered Clinical Psychologist specialising in physical health conditions. If you are finding aspects of life challenging due to living with a health condition or you are supporting a loved one living with a health condition, I may be able to support you. Starting therapy can feel rather daunting. This is why I offer a warm and compassionate approach in working with your difficulties together. I offer brief and targeted therapy focused on developing coping skills to enable you to live a meaningful life alongside the health condition. I can also support you with your wellbeing if you do not live with a health condition.
Dr Constantina Markides
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
East Finchley, London N2
Dr Constantina Markides is a Clinical Psychologist with experience working with adults and children with a range of mental health difficulties, such as severe OCD, low self-esteem, low mood and anxiety and body image concerns. She particularly enjoys working with those struggling with OCD, and has developed and delivered individual as well as group interventions within the NHS to offer evidence based therapies around this. Regardless of the presenting difficulty, Dr Markides hopes to support her clients not only to free themselves from their symptoms, but to connect to their values and live their life doing what matters to them.
Dr Constantina Markides is a Clinical Psychologist with experience working with adults and children with a range of mental health difficulties, such as severe OCD, low self-esteem, low mood and anxiety and body image concerns. She particularly enjoys working with those struggling with OCD, and has developed and delivered individual as well as group interventions within the NHS to offer evidence based therapies around this. Regardless of the presenting difficulty, Dr Markides hopes to support her clients not only to free themselves from their symptoms, but to connect to their values and live their life doing what matters to them.
I have a wealth of experience and have worked within the NHS and in Private Practice. I offer therapeutic work within a clinic setting to infants, children, adolescents, young people, parents and couples. I supervise and offer consultation to other professionals.
I have a wealth of experience and have worked within the NHS and in Private Practice. I offer therapeutic work within a clinic setting to infants, children, adolescents, young people, parents and couples. I supervise and offer consultation to other professionals.
I provide compassionate and creative psychological therapy to children and adolescents who may be struggling with low self-esteem, trauma, anxiety or other social and emotional difficulties. I will work together with you (parents/carers) and your child to understand what might be underlying their difficulties and what might be the best approach for them.
I provide compassionate and creative psychological therapy to children and adolescents who may be struggling with low self-esteem, trauma, anxiety or other social and emotional difficulties. I will work together with you (parents/carers) and your child to understand what might be underlying their difficulties and what might be the best approach for them.
I work with both individuals, couples and families, specialising in helping those with relationship difficulties, low-self esteem, anxiety and depression. Relationships are the most exciting and fulfilling aspect in our lives, but they can also be difficult and challenging. Most relationships go through a difficult patch at some time. Through counselling, you can learn how to stop fights from escalating, identify and change the underlying patterns that cause them and reconnect to the bond that you share with each other.
I work with both individuals, couples and families, specialising in helping those with relationship difficulties, low-self esteem, anxiety and depression. Relationships are the most exciting and fulfilling aspect in our lives, but they can also be difficult and challenging. Most relationships go through a difficult patch at some time. Through counselling, you can learn how to stop fights from escalating, identify and change the underlying patterns that cause them and reconnect to the bond that you share with each other.
You may be feeling like you're managing well on the outside—capable, responsible, even successful—but inside, you might feel anxious, low, disconnected, or exhausted. Perhaps relationships feel difficult, or you're repeating patterns you don’t fully understand. You might carry experiences from childhood—emotional neglect, abuse, or feeling unseen—that still quietly shape how you feel about yourself and others.
My clients are often thoughtful, insightful people who have spent years coping, pushing through, or focusing on others. Now, something in them wants more: more clarity, peace, authenticity—and a space to be understood.
You may be feeling like you're managing well on the outside—capable, responsible, even successful—but inside, you might feel anxious, low, disconnected, or exhausted. Perhaps relationships feel difficult, or you're repeating patterns you don’t fully understand. You might carry experiences from childhood—emotional neglect, abuse, or feeling unseen—that still quietly shape how you feel about yourself and others.
My clients are often thoughtful, insightful people who have spent years coping, pushing through, or focusing on others. Now, something in them wants more: more clarity, peace, authenticity—and a space to be understood.
Clicking through profiles can feel bewildering, especially when something is wrong and you're suffering. After all we rarely seek therapy for the sake if it. You’ve likely been struggling for a while, living with an uncomfortable feeling but something has now tipped the scale. Meaningful therapy has a purpose. It’s aim is to relieve you of your pain. So, finding a relationship where you feel trusting enough to speak freely, can be transformative. To experience yourself connected and in deep conversation, expressing feelings you might otherwise avoid sharing. Feelings that have been silenced, ignored, minimised or negated.
Clicking through profiles can feel bewildering, especially when something is wrong and you're suffering. After all we rarely seek therapy for the sake if it. You’ve likely been struggling for a while, living with an uncomfortable feeling but something has now tipped the scale. Meaningful therapy has a purpose. It’s aim is to relieve you of your pain. So, finding a relationship where you feel trusting enough to speak freely, can be transformative. To experience yourself connected and in deep conversation, expressing feelings you might otherwise avoid sharing. Feelings that have been silenced, ignored, minimised or negated.
Are you avoiding social interaction? struggling with relationships? feeling stuck? low in motivation? Natural changes in life can shift our mental health and it may feel overwhelming tackling this on your own. I am a psychodynamic psychotherapist and counsellor with experience working with individuals from diverse backgrounds and with many emotional challenges, including anxiety, depression, trauma, low self-esteem, relationship issues, loss & bereavement, and many more. I work on the idea that unconscious thoughts and perceptions are developed throughout your childhood which can influence your current behaviours and thoughts.
Are you avoiding social interaction? struggling with relationships? feeling stuck? low in motivation? Natural changes in life can shift our mental health and it may feel overwhelming tackling this on your own. I am a psychodynamic psychotherapist and counsellor with experience working with individuals from diverse backgrounds and with many emotional challenges, including anxiety, depression, trauma, low self-esteem, relationship issues, loss & bereavement, and many more. I work on the idea that unconscious thoughts and perceptions are developed throughout your childhood which can influence your current behaviours and thoughts.
I am a Counselling Psychologist and work with children, adolescents and adults with a range of mental health issues. These include low mood, anxiety, OCD, relationship issues, work related problems, autism and ADHD. I offer a warm, empathic approach and working together, aim to help make sense of your experiences and challenges to better equip you to make positive changes going forwards.
I am a Counselling Psychologist and work with children, adolescents and adults with a range of mental health issues. These include low mood, anxiety, OCD, relationship issues, work related problems, autism and ADHD. I offer a warm, empathic approach and working together, aim to help make sense of your experiences and challenges to better equip you to make positive changes going forwards.
Hi, my name is Dan, I'm a qualified therapist and member of BACP. If you’re here then you’re considering therapy, perhaps for the first time. I create a calm, non-judgemental space where you can bring your worries, share your thoughts and feelings, and be heard with care and compassion. Whatever you are going through, you don’t have to deal with it alone. Through working together, we can help you understand more deeply what is happening for you, and create the possibility for real and lasting change.
Hi, my name is Dan, I'm a qualified therapist and member of BACP. If you’re here then you’re considering therapy, perhaps for the first time. I create a calm, non-judgemental space where you can bring your worries, share your thoughts and feelings, and be heard with care and compassion. Whatever you are going through, you don’t have to deal with it alone. Through working together, we can help you understand more deeply what is happening for you, and create the possibility for real and lasting change.
You are not feeling right. Maybe you are going through a difficult loss or a challenging life transition. Maybe you are back in a familiar painful place, repeating unhelpful patterns. You feel stuck, not knowing where to turn. Maybe your every day is a struggle. I offer a safe and confidential space, where you can be heard.
You are not feeling right. Maybe you are going through a difficult loss or a challenging life transition. Maybe you are back in a familiar painful place, repeating unhelpful patterns. You feel stuck, not knowing where to turn. Maybe your every day is a struggle. I offer a safe and confidential space, where you can be heard.
Nearby Searches for East Finchley, London
- Colney Hatch
- Crouch End
- Finchley
- Golders Green
- Hampstead
- Hampstead Heath
- Hendon
- Highgate
- Muswell Hill
- Oakleigh Park
- Totteridge
- Whetstone
How does your Counsellor compare?
Number of Counsellors in East Finchley, London
90+
Average cost per session
£82
Counsellors in East Finchley, London who prioritize treating:
| 92% | Anxiety |
| 90% | Self Esteem |
| 89% | Depression |
| 87% | Relationship Issues |
| 86% | Stress |
| 73% | Bereavement |
| 70% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 83% | Aviva |
| 70% | Vitality |
| 68% | AXA PPP |
How Counsellors in East Finchley, London see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |