Female Counsellors in East Finchley
As an HCPC-accredited Counselling Psychologist, my aim is to provide a space in therapy where clients can feel safe, contained and ultimately helped. My approach has been described as warm and thoughtful and I aim to offer high quality therapy, meeting clients wherever they are at to think about what they want and need to feel less stuck, to heal and to thrive.
I have extensive experience working with those struggling with anxiety, panic, depression, trauma (complex, relational and PTSD), OCD and intrusive thoughts, disordered eating, bereavement, women’s health difficulties, parenting and relationship difficulties.
As an HCPC-accredited Counselling Psychologist, my aim is to provide a space in therapy where clients can feel safe, contained and ultimately helped. My approach has been described as warm and thoughtful and I aim to offer high quality therapy, meeting clients wherever they are at to think about what they want and need to feel less stuck, to heal and to thrive.
I have extensive experience working with those struggling with anxiety, panic, depression, trauma (complex, relational and PTSD), OCD and intrusive thoughts, disordered eating, bereavement, women’s health difficulties, parenting and relationship difficulties.
I have over a decade of experience using Cognitive Behavioural Therapy and full accreditation. I am also a trained in EMDR offer personalised and supportive care to help you overcome your mental health challenges. Whether you're dealing with Generalised Anxiety Disorder, OCD, Social Anxiety, Health Anxiety, Panic Disorder, Phobias, or PTSD, I have the expertise to help you break free from these debilitating conditions. I'm passionate about helping people make meaningful changes in their lives.
I have over a decade of experience using Cognitive Behavioural Therapy and full accreditation. I am also a trained in EMDR offer personalised and supportive care to help you overcome your mental health challenges. Whether you're dealing with Generalised Anxiety Disorder, OCD, Social Anxiety, Health Anxiety, Panic Disorder, Phobias, or PTSD, I have the expertise to help you break free from these debilitating conditions. I'm passionate about helping people make meaningful changes in their lives.
I'm a psychotherapist, breathworker, corporate speaker, trainer, group holder & play therapist with 18+ years experience. Working somatically, relationally and collaboratively I support you to find balance between building trust & safety, whilst providing enough challenge to find deep lasting change from long standing painful relational patterns. Specialising in trauma, including relational trauma, family dysfunction, childhood & adult sexual trauma. Working with mind, body, soul and spirit, I view the human experience through a holistic lens - you are not a person who needs to be fixed, but have wounds that need attending to.
I'm a psychotherapist, breathworker, corporate speaker, trainer, group holder & play therapist with 18+ years experience. Working somatically, relationally and collaboratively I support you to find balance between building trust & safety, whilst providing enough challenge to find deep lasting change from long standing painful relational patterns. Specialising in trauma, including relational trauma, family dysfunction, childhood & adult sexual trauma. Working with mind, body, soul and spirit, I view the human experience through a holistic lens - you are not a person who needs to be fixed, but have wounds that need attending to.
LAPIS serves people with disabilities, carers and NHS workers/ healthworkers. LAPIS addresses the disadvantage in accessing therapy so people with physical disabilities, learning disabilities and life-changing physical health issues as well as those with learning disorders such as ASD and ADHD can address mental health issues. We do this by making available an accessible service that offers specialist Counselling and Psychotherapy as a low cost service that we strive to make available to all.
LAPIS serves people with disabilities, carers and NHS workers/ healthworkers. LAPIS addresses the disadvantage in accessing therapy so people with physical disabilities, learning disabilities and life-changing physical health issues as well as those with learning disorders such as ASD and ADHD can address mental health issues. We do this by making available an accessible service that offers specialist Counselling and Psychotherapy as a low cost service that we strive to make available to all.
Mali is a qualified Child-Centred Play Therapist, registered with the British Association of Play Therapists (BAPT). She holds an MA in Play Therapy from the University of Roehampton and a BA (Hons) in Early Childhood Studies from Middlesex University.
With over ten years of experience supporting children across a wide range of settings including schools, an NHS bereavement service, charities, and early years environments. Mali offers a warm, empathetic, and attuned approach to helping children express and process their inner worlds through play.
Mali is a qualified Child-Centred Play Therapist, registered with the British Association of Play Therapists (BAPT). She holds an MA in Play Therapy from the University of Roehampton and a BA (Hons) in Early Childhood Studies from Middlesex University.
With over ten years of experience supporting children across a wide range of settings including schools, an NHS bereavement service, charities, and early years environments. Mali offers a warm, empathetic, and attuned approach to helping children express and process their inner worlds through play.
I aim to tailor the therapy to meet clients very specific needs with an empathetic and congruent approach. Confidentiality and trust are essential to the counselling process. Clients may share difficult feelings and thoughts with me safe in the knowledge that their personal identity and information will be retained in confidence. I am here for you, to build trust and confidence and to help you unlock your true potential. Therapy might seem daunting at first, but my aim is to bring my clients into contact with what matters in life, to ground them and assist them to encounter themselves and others better.
I aim to tailor the therapy to meet clients very specific needs with an empathetic and congruent approach. Confidentiality and trust are essential to the counselling process. Clients may share difficult feelings and thoughts with me safe in the knowledge that their personal identity and information will be retained in confidence. I am here for you, to build trust and confidence and to help you unlock your true potential. Therapy might seem daunting at first, but my aim is to bring my clients into contact with what matters in life, to ground them and assist them to encounter themselves and others better.
I am a qualified integrative counsellor working in private practice and the charitable sector. The human experience is often characterized by moments of joy, excitement, and wonder, but it can also be unpredictable, challenging, and overwhelming. At times, we all need support to navigate the complexities of life and gain a deeper understanding of ourselves—our motivations, behaviours, and reactions to the world and the situations we encounter.
I have experience working with a variety of issues and specialise in bereavement, trauma and life transitions.
I am a qualified integrative counsellor working in private practice and the charitable sector. The human experience is often characterized by moments of joy, excitement, and wonder, but it can also be unpredictable, challenging, and overwhelming. At times, we all need support to navigate the complexities of life and gain a deeper understanding of ourselves—our motivations, behaviours, and reactions to the world and the situations we encounter.
I have experience working with a variety of issues and specialise in bereavement, trauma and life transitions.
Facing challenges in your day to day life? Struggling with anxiety, relationship issues, depression or panic? Therapy will help you cope with your feelings and offer clarity, helping you make meaning of your life and empowering you to create a richer and more positive future. I believe that therapy is about telling your story and sharing your history with a skilled and experienced therapist who is trained to listen carefully, empathically and with intent so that you can feel heard, listened to and validated.
Facing challenges in your day to day life? Struggling with anxiety, relationship issues, depression or panic? Therapy will help you cope with your feelings and offer clarity, helping you make meaning of your life and empowering you to create a richer and more positive future. I believe that therapy is about telling your story and sharing your history with a skilled and experienced therapist who is trained to listen carefully, empathically and with intent so that you can feel heard, listened to and validated.
Are you facing overwhelming life events or stressful relationships and looking to talk to someone outside of your family or friendship groups for non-judgemental, caring and professional support? Or perhaps you have decided it’s time to find help managing difficult feelings, isolation, low self esteem or patterns of behaviour that are badly affecting your quality of life? Whatever has brought you here, I can offer you a warm, nurturing and confidential space in which to share and explore your thoughts and feelings. Working together we can find ways to understand and manage your problems which can lead to positive transformation.
Are you facing overwhelming life events or stressful relationships and looking to talk to someone outside of your family or friendship groups for non-judgemental, caring and professional support? Or perhaps you have decided it’s time to find help managing difficult feelings, isolation, low self esteem or patterns of behaviour that are badly affecting your quality of life? Whatever has brought you here, I can offer you a warm, nurturing and confidential space in which to share and explore your thoughts and feelings. Working together we can find ways to understand and manage your problems which can lead to positive transformation.
You may be feeling overwhelmed, unseen, or at a crossroad in life. Many of my clients are driven, thoughtful, and deeply committed to what they do, but are quietly navigating exhaustion, self-doubt and loneliness, feeling things need to change.
At times it’s difficult to identify when repeated patterns that don’t seem to be working anymore could be related to difficult experiences from childhood and how they can still quietly shape how you feel about yourself and others.
I work with many people who are in life transitions and needing support to adapt or find different ways with more clarity, including moving to a different country.
You may be feeling overwhelmed, unseen, or at a crossroad in life. Many of my clients are driven, thoughtful, and deeply committed to what they do, but are quietly navigating exhaustion, self-doubt and loneliness, feeling things need to change.
At times it’s difficult to identify when repeated patterns that don’t seem to be working anymore could be related to difficult experiences from childhood and how they can still quietly shape how you feel about yourself and others.
I work with many people who are in life transitions and needing support to adapt or find different ways with more clarity, including moving to a different country.
It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: “the journey of a thousand miles begins with one step”.
Welcome.
Perhaps you feel this is the right time to invest in your own wellbeing.
You might be here because you're feeling stuck in the same patterns.
Because your romantic relationship feels confusing or painful.
Because parenting feels overwhelming — or you're struggling to hold everything together.
Because you're feeling anxious, low, disconnected, or simply not yourself.
It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: “the journey of a thousand miles begins with one step”.
Welcome.
Perhaps you feel this is the right time to invest in your own wellbeing.
You might be here because you're feeling stuck in the same patterns.
Because your romantic relationship feels confusing or painful.
Because parenting feels overwhelming — or you're struggling to hold everything together.
Because you're feeling anxious, low, disconnected, or simply not yourself.
Does your home feel tense or distant? Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 25 years supporting vulnerable adults and young people I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I offer specialised support for anxiety, complex trauma, family issues, couples issues, PTSD and many more.
Are mental barriers holding you back from moving forward? I understand how relentless that can feel, the spirals, the self-doubt, the pressure to hold it together. You don’t have to carry this alone. We’ll go at your pace.
Does your home feel tense or distant? Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 25 years supporting vulnerable adults and young people I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I offer specialised support for anxiety, complex trauma, family issues, couples issues, PTSD and many more.
Are mental barriers holding you back from moving forward? I understand how relentless that can feel, the spirals, the self-doubt, the pressure to hold it together. You don’t have to carry this alone. We’ll go at your pace.
I'm a registered Psychotherapist based in Gloucestershire. I specialise in supporting adults and young people experiencing psychological and emotional challenges.
In our sessions together, I offer a gentle, conversational space for you to explore your thoughts, feelings, hopes, and fears. Through sensitive questioning and warm curiosity, I aim to help you uncover some of the deeper, perhaps more hidden parts of yourself — supporting you to reconnect with who you are and how you’d like to move forward with your future.
I'm a registered Psychotherapist based in Gloucestershire. I specialise in supporting adults and young people experiencing psychological and emotional challenges.
In our sessions together, I offer a gentle, conversational space for you to explore your thoughts, feelings, hopes, and fears. Through sensitive questioning and warm curiosity, I aim to help you uncover some of the deeper, perhaps more hidden parts of yourself — supporting you to reconnect with who you are and how you’d like to move forward with your future.
Are you high-functioning on the outside but internally exhausted?
You manage work, family and expectations, yet feel constantly on edge, overthinking, emotionally reactive or close to shutting down. You appear capable, but your nervous system rarely feels calm.
This isn’t weakness … it’s survival mode that has lasted too long. I’m a London-based trauma-informed psychotherapist specialising in anxiety, burnout and chronic stress in women used to being “the strong one.”
Through structured, somatic, evidence-based therapy, I help you regulate your system, reduce overwhelm and build steady, lasting emotional resilience.
Are you high-functioning on the outside but internally exhausted?
You manage work, family and expectations, yet feel constantly on edge, overthinking, emotionally reactive or close to shutting down. You appear capable, but your nervous system rarely feels calm.
This isn’t weakness … it’s survival mode that has lasted too long. I’m a London-based trauma-informed psychotherapist specialising in anxiety, burnout and chronic stress in women used to being “the strong one.”
Through structured, somatic, evidence-based therapy, I help you regulate your system, reduce overwhelm and build steady, lasting emotional resilience.
My approach is shaped by over 15 years’ experience working with individuals and couples.
I help people understand who they are, what they want, and what may be getting in the way. For some, that means slowing things down enough to really feel what is there, so their needs can come into clearer focus. For others, it is about having a space where they can hear themselves speak and process, without being judged or made wrong.
Often, the work is also about recognising the inner resources that are already there, and building what is needed to feel more steady, more connected, and more able to respond to life as it is.
My approach is shaped by over 15 years’ experience working with individuals and couples.
I help people understand who they are, what they want, and what may be getting in the way. For some, that means slowing things down enough to really feel what is there, so their needs can come into clearer focus. For others, it is about having a space where they can hear themselves speak and process, without being judged or made wrong.
Often, the work is also about recognising the inner resources that are already there, and building what is needed to feel more steady, more connected, and more able to respond to life as it is.
I am a Counselling Psychologist and work with children, adolescents and adults with a range of mental health issues. These include low mood, anxiety, OCD, relationship issues, work related problems, autism and ADHD. I offer a warm, empathic approach and working together, aim to help make sense of your experiences and challenges to better equip you to make positive changes going forwards.
I am a Counselling Psychologist and work with children, adolescents and adults with a range of mental health issues. These include low mood, anxiety, OCD, relationship issues, work related problems, autism and ADHD. I offer a warm, empathic approach and working together, aim to help make sense of your experiences and challenges to better equip you to make positive changes going forwards.
You might be feeling overwhelmed, anxious, or stuck in patterns you don’t fully understand. Maybe you’ve experienced a loss that’s changed you, or relationships that have left you questioning yourself. You might be overthinking, struggling with panic, or trying to hold everything together on the outside while it feels messy underneath.
I work with adults, young people, and couples navigating anxiety, bereavement, identity, and relationship challenges. This includes experiences like panic attacks, low mood, OCD, ADHD, ASD, self-esteem struggles, and the lasting impact of childhood loss, divorce, or relational trauma.
You might be feeling overwhelmed, anxious, or stuck in patterns you don’t fully understand. Maybe you’ve experienced a loss that’s changed you, or relationships that have left you questioning yourself. You might be overthinking, struggling with panic, or trying to hold everything together on the outside while it feels messy underneath.
I work with adults, young people, and couples navigating anxiety, bereavement, identity, and relationship challenges. This includes experiences like panic attacks, low mood, OCD, ADHD, ASD, self-esteem struggles, and the lasting impact of childhood loss, divorce, or relational trauma.
I am a BACP registered integrative therapist with experience of working with a range of issues including anxiety, intrusive thoughts, bereavement, boarding school survival, childhood trauma and difficulties in every-day relationships. Before becoming a therapist, I worked in the arts for 30 years, so I bring that experience too. Life can be really challenging. Whether in a time of personal crisis or simply wanting to understand yourself better, therapy provides the opportunity, in a confidential space, to talk through some of those challenges, to find a space for you and your feelings, to begin to live the life you want to live.
I am a BACP registered integrative therapist with experience of working with a range of issues including anxiety, intrusive thoughts, bereavement, boarding school survival, childhood trauma and difficulties in every-day relationships. Before becoming a therapist, I worked in the arts for 30 years, so I bring that experience too. Life can be really challenging. Whether in a time of personal crisis or simply wanting to understand yourself better, therapy provides the opportunity, in a confidential space, to talk through some of those challenges, to find a space for you and your feelings, to begin to live the life you want to live.
Life can sometimes feel hard. You may be struggling with your relationships, work or life in general. If you are finding it difficult to get through this, and to make a change for the better, I can help you. I know how earlier experiences can influence current feelings and actions, and by understanding them yourself you can start to make positive changes. I also have additional training and understanding of working with couples who are experiencing relationship difficulties and anyone who is struggling with loss and grief.
Life can sometimes feel hard. You may be struggling with your relationships, work or life in general. If you are finding it difficult to get through this, and to make a change for the better, I can help you. I know how earlier experiences can influence current feelings and actions, and by understanding them yourself you can start to make positive changes. I also have additional training and understanding of working with couples who are experiencing relationship difficulties and anyone who is struggling with loss and grief.
There can be times in our lives when we experience distressing events or feelings which seem overwhelming. This can be due to a particular circumstance such as difficulties in our current relationships, work related stress, illness, bereavement, or dealing with painful memories from our childhood. Sometimes we have no idea what is making us feel the way we do. All we know is that life has become distressing, or even intolerable. It could be at these times a talking therapy may be a helpful option.
There can be times in our lives when we experience distressing events or feelings which seem overwhelming. This can be due to a particular circumstance such as difficulties in our current relationships, work related stress, illness, bereavement, or dealing with painful memories from our childhood. Sometimes we have no idea what is making us feel the way we do. All we know is that life has become distressing, or even intolerable. It could be at these times a talking therapy may be a helpful option.
Nearby Female Counsellors Searches for East Finchley, London
- Colney Hatch
- Crouch End
- Finchley
- Golders Green
- Hampstead
- Hampstead Heath
- Hendon
- Highgate
- Muswell Hill
- Oakleigh Park
- Totteridge
- Whetstone