Counselling in Earls Court, London

Photo of Viviana Meloni, Psychologist, MA, CPsychol
Viviana Meloni
Psychologist, MA, CPsychol
Earls Court, London SW5
I am a multilingual Chartered Principal Psychologist (English, Italian and Spanish speaking) recognised by the professional bodies Health and Care Professions Council and British Psychology Society, currently offering both online therapy (which consistently shows itself to be as effective as traditional therapy) and face to face therapy at Kensington, Wimbledon, Chiswick and West Hampstead. I work both for the NHS and as a Director of my own psychology company. With over 15 years’ experience, I provide a range of evidence based psychological therapies in line with NICE guidelines guarantying a confidential and non-judgmental space.
I am a multilingual Chartered Principal Psychologist (English, Italian and Spanish speaking) recognised by the professional bodies Health and Care Professions Council and British Psychology Society, currently offering both online therapy (which consistently shows itself to be as effective as traditional therapy) and face to face therapy at Kensington, Wimbledon, Chiswick and West Hampstead. I work both for the NHS and as a Director of my own psychology company. With over 15 years’ experience, I provide a range of evidence based psychological therapies in line with NICE guidelines guarantying a confidential and non-judgmental space.
07901 163611 View 07901 163611
Photo of Dr Anastasios Toumpanakis, Psychologist, PsychD, CPsychol
Dr Anastasios Toumpanakis
Psychologist, PsychD, CPsychol
Earls Court, London SW5
I have been working in mental health since 2012 and I specialise in individuals who suffer from a wide range of complex and longstanding conditions, such as anxiety disorders, depression, personality disorders, alcohol/drug/gambling and other addictions, attention deficit hyperactivity disorder (ADHD), psychosis, burnout, vicarious trauma, and others. I have also treated people who have physical conditions (e.g., diabetes, chronic pain, obesity) comorbid with mental health conditions (e.g., depression, anxiety). I strive to provide all my clients with a non-judgmental, empathetic and compassionate approach.
I have been working in mental health since 2012 and I specialise in individuals who suffer from a wide range of complex and longstanding conditions, such as anxiety disorders, depression, personality disorders, alcohol/drug/gambling and other addictions, attention deficit hyperactivity disorder (ADHD), psychosis, burnout, vicarious trauma, and others. I have also treated people who have physical conditions (e.g., diabetes, chronic pain, obesity) comorbid with mental health conditions (e.g., depression, anxiety). I strive to provide all my clients with a non-judgmental, empathetic and compassionate approach.
020 4538 0530 View 020 4538 0530
Photo of Jamin O Donovan, Counsellor, MBACP
Jamin O Donovan
Counsellor, MBACP
1 Endorsed
Earls Court, London SW5
My ideal client feels unsure, overwhelmed, or a bit lost. They may struggle with anxiety, low mood, indecision, or difficulty connecting with their emotions. Often they’re navigating a life transition or exploring identity, purpose, or direction. Many of the people I work with are young men exploring identity, masculinity, and emotional expression, including the impact of early relationships. They want a space to slow down, feel understood, and make sense of themselves so they can move toward a more grounded and authentic way of living.
My ideal client feels unsure, overwhelmed, or a bit lost. They may struggle with anxiety, low mood, indecision, or difficulty connecting with their emotions. Often they’re navigating a life transition or exploring identity, purpose, or direction. Many of the people I work with are young men exploring identity, masculinity, and emotional expression, including the impact of early relationships. They want a space to slow down, feel understood, and make sense of themselves so they can move toward a more grounded and authentic way of living.
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Photo of Isabelle Ruddy - Isabelle Scharfenberger, Psychotherapist, UKCP Trainee
Isabelle Scharfenberger
Psychotherapist, UKCP Trainee
Earls Court, London SW10
I don’t hold a fixed idea of an “ideal client,” and I welcome people from diverse backgrounds and with varied experiences. There is no right way to come to therapy. Come just as you are, and I will meet you there. Your freedom to be matters to me.
I don’t hold a fixed idea of an “ideal client,” and I welcome people from diverse backgrounds and with varied experiences. There is no right way to come to therapy. Come just as you are, and I will meet you there. Your freedom to be matters to me.
020 4634 8271 View 020 4634 8271
Photo of Tara Gallagher. Couples. Emdr. Talking, Counsellor, MBACP
Tara Gallagher. Couples. Emdr. Talking
Counsellor, MBACP
Earls Court, London SW7
Many of the people I work with are thoughtful, capable and outwardly functioning, yet privately feel anxious, emotionally weighed down, or stuck in relationship patterns that don’t shift through insight alone. Since 2009, I've been committed to supporting clients in their healing journey by offering talking therapy, marriage counselling and conducting over 4000 successful EMDR sessions. Specialised training with Esther Perel enriches my marriage counselling approach, exploring issues like recurring arguments, struggles with intimacy and connection, emotional shutdowns.
Many of the people I work with are thoughtful, capable and outwardly functioning, yet privately feel anxious, emotionally weighed down, or stuck in relationship patterns that don’t shift through insight alone. Since 2009, I've been committed to supporting clients in their healing journey by offering talking therapy, marriage counselling and conducting over 4000 successful EMDR sessions. Specialised training with Esther Perel enriches my marriage counselling approach, exploring issues like recurring arguments, struggles with intimacy and connection, emotional shutdowns.
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Photo of Alexander Morriss, Psychotherapist, MA, MUKCP
Alexander Morriss
Psychotherapist, MA, MUKCP
Earls Court, London W8
I believe that we all have a deep need to be understood; the feeling that another human being gets it. For some of us, that feeling is all too rare. Without it, our lives can become deeply unfulfilling, painful and hard, and we can feel let down by others, hurt and alone.  Sometimes we don't even understand for ourselves why things are so difficult.  Perhaps we've become trapped by events of the past, or can’t imagine a new future because the present is so intolerable. Faced with this, we can turn to ways of being that, although they helped initially perhaps, over time just made things worse.
I believe that we all have a deep need to be understood; the feeling that another human being gets it. For some of us, that feeling is all too rare. Without it, our lives can become deeply unfulfilling, painful and hard, and we can feel let down by others, hurt and alone.  Sometimes we don't even understand for ourselves why things are so difficult.  Perhaps we've become trapped by events of the past, or can’t imagine a new future because the present is so intolerable. Faced with this, we can turn to ways of being that, although they helped initially perhaps, over time just made things worse.
020 3389 5272 View 020 3389 5272
Photo of Alex Luckhurst, Counsellor, MBACP
Alex Luckhurst
Counsellor, MBACP
1 Endorsed
Earls Court, London SW7
I understand that seeking help can be a difficult decision and I believe that everyone deserves to live a fulfilling and meaningful life which I am committed to assisting you achieve. I am here to help you on your journey towards self-discovery, healing and personal transformation and together we can work towards creating a life that is aligned with your values, goals and aspirations.
I understand that seeking help can be a difficult decision and I believe that everyone deserves to live a fulfilling and meaningful life which I am committed to assisting you achieve. I am here to help you on your journey towards self-discovery, healing and personal transformation and together we can work towards creating a life that is aligned with your values, goals and aspirations.
020 3805 2431 View 020 3805 2431
Photo of Aya Hallab, Psychotherapist, MA, HCPC-Drama Therap.
Aya Hallab
Psychotherapist, MA, HCPC-Drama Therap.
Earls Court, London W14
Working from a person-centered approach, I aim at supporting you with the challenges and difficulties you face by reclaiming your own story and narrative. I understand that destructive and painful patterns in behaviours and thoughts serve an adaptive function. With compassion, we can explore what lies behind these protective mechanisms and build curiosity towards oneself.
Working from a person-centered approach, I aim at supporting you with the challenges and difficulties you face by reclaiming your own story and narrative. I understand that destructive and painful patterns in behaviours and thoughts serve an adaptive function. With compassion, we can explore what lies behind these protective mechanisms and build curiosity towards oneself.
020 3857 8010 View 020 3857 8010
Photo of Pashmina Nanwani, Counsellor, DCounsPsych, MBACP
Pashmina Nanwani
Counsellor, DCounsPsych, MBACP
Earls Court, London W14
My name is Pashmina, I am an experienced Relational Counsellor and Psychotherapist. I am Indian by origin, and have lived in Africa, Spain, Middle East and the UK. With my experience and London being so ethnically diverse, cultural and social differences play a huge role in my practice and continues to be an area of focus. I have gained experience of working with anxiety, trauma, depression, relationship issues, and many other issues. I continue to work with clients at a centre affiliated with the NHS and as well as clients in my private practice. I offer both short-term and open ended therapy.
My name is Pashmina, I am an experienced Relational Counsellor and Psychotherapist. I am Indian by origin, and have lived in Africa, Spain, Middle East and the UK. With my experience and London being so ethnically diverse, cultural and social differences play a huge role in my practice and continues to be an area of focus. I have gained experience of working with anxiety, trauma, depression, relationship issues, and many other issues. I continue to work with clients at a centre affiliated with the NHS and as well as clients in my private practice. I offer both short-term and open ended therapy.
020 4538 6596 View 020 4538 6596
Photo of Jo Benians, Counsellor, MBACP
Jo Benians
Counsellor, MBACP
Earls Court, London SW10
I am an integrative counsellor, specialising in both short-term and ongoing therapy sessions conducted in person and online. My approach is non-judgmental and supportive. With experience in diverse clinical settings, I have developed extensive skills in addressing issues related to loss and bereavement, women’s health, PTSD, anxiety, and trauma. I have an interest in women's mental health and am well-versed in the psychological and emotional challenges surrounding pregnancy loss, IVF, donor conception, infertility, and postnatal anxiety. I am registered with the British Association for Counselling and Psychotherapy.
I am an integrative counsellor, specialising in both short-term and ongoing therapy sessions conducted in person and online. My approach is non-judgmental and supportive. With experience in diverse clinical settings, I have developed extensive skills in addressing issues related to loss and bereavement, women’s health, PTSD, anxiety, and trauma. I have an interest in women's mental health and am well-versed in the psychological and emotional challenges surrounding pregnancy loss, IVF, donor conception, infertility, and postnatal anxiety. I am registered with the British Association for Counselling and Psychotherapy.
020 3835 2173 View 020 3835 2173
Photo of Dr Sandra Couto, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sandra Couto
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Earls Court, London SW7
Many of my clients are professionals balancing demanding careers with personal lives, who feel stressed, anxious, low in mood or overwhelmed. On the outside they may appear successful, yet inside they feel stuck, disconnected, or unable to cope. Some struggle with poor sleep, self-doubt, or relationship tensions, including repeating attachment patterns that leave them feeling unseen or unfulfilled. Others come at times of transition, loss, or change. What they want most is to make sense of what is happening, ease distress, and feel more resilient and connected, both with themselves and with those who matter most.
Many of my clients are professionals balancing demanding careers with personal lives, who feel stressed, anxious, low in mood or overwhelmed. On the outside they may appear successful, yet inside they feel stuck, disconnected, or unable to cope. Some struggle with poor sleep, self-doubt, or relationship tensions, including repeating attachment patterns that leave them feeling unseen or unfulfilled. Others come at times of transition, loss, or change. What they want most is to make sense of what is happening, ease distress, and feel more resilient and connected, both with themselves and with those who matter most.
020 3195 4395 View 020 3195 4395
Photo of Isabella Cristalli, Counsellor, MSc, UKCP Trainee
Isabella Cristalli
Counsellor, MSc, UKCP Trainee
Earls Court, London SW5
From childhood, I've been drawn to people's stories, fascinated by diverse cultures and beliefs and this curiosity shaped who I am today. With degrees in psychology and neuroscience, I worked in clinical and research settings across Italy and India. My personal therapy and four years psychotherapy training gave me tools and deepened my passion to better support people in their life's journey. If you're feeling stuck emotionally, in relationships, work or life, I could help. You might be experiencing that some ways of dealing with problems no longer serve you. You may feel the need to be heard and wanting to work things through.
From childhood, I've been drawn to people's stories, fascinated by diverse cultures and beliefs and this curiosity shaped who I am today. With degrees in psychology and neuroscience, I worked in clinical and research settings across Italy and India. My personal therapy and four years psychotherapy training gave me tools and deepened my passion to better support people in their life's journey. If you're feeling stuck emotionally, in relationships, work or life, I could help. You might be experiencing that some ways of dealing with problems no longer serve you. You may feel the need to be heard and wanting to work things through.
020 4538 3014 View 020 4538 3014
Photo of Kim O'Brien, Counsellor, MBACP
Kim O'Brien
Counsellor, MBACP
Earls Court, London SW3
If you're feeling overwhelmed, emotionally stuck, or suffering with anxiety you're not alone. I use psychodynamic therapy to help you understand and work through your feelings. My priority is to create a safe and compassionate space in the therapy room for you to explore your wounds and losses through dialogue with me. My warm and authentic approach grounded in practical wisdom and my experience with complex cases enables me to build a deep trusting therapeutic relationship with clients. My consulting room is London, W1 - I also work virtually using Zoom as my international platform.
If you're feeling overwhelmed, emotionally stuck, or suffering with anxiety you're not alone. I use psychodynamic therapy to help you understand and work through your feelings. My priority is to create a safe and compassionate space in the therapy room for you to explore your wounds and losses through dialogue with me. My warm and authentic approach grounded in practical wisdom and my experience with complex cases enables me to build a deep trusting therapeutic relationship with clients. My consulting room is London, W1 - I also work virtually using Zoom as my international platform.
020 4572 0195 View 020 4572 0195
Photo of Dr Sian Morris, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sian Morris
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Earls Court, London SW7
HCPC accredited Counselling Psychologist offering support in-person and online. Many of the people I work with appear outwardly capable, yet privately struggle with exhaustion, self-doubt and a sense of not being good enough. They are often very self-critical, hold themselves to high standards and feel a pressure to keep everything together, particularly within demanding roles and relationships. Therapy doesn’t need to begin in crisis. Often it starts when something feels off, even though life might look okay from the outside.
HCPC accredited Counselling Psychologist offering support in-person and online. Many of the people I work with appear outwardly capable, yet privately struggle with exhaustion, self-doubt and a sense of not being good enough. They are often very self-critical, hold themselves to high standards and feel a pressure to keep everything together, particularly within demanding roles and relationships. Therapy doesn’t need to begin in crisis. Often it starts when something feels off, even though life might look okay from the outside.
020 3962 1137 View 020 3962 1137
Photo of Luisa A Passalacqua, Counsellor, MBACP
Luisa A Passalacqua
Counsellor, MBACP
Earls Court, London SW5
My name is Luisa Alexa and I specialise in grounding your confidence in your true self. In just a few sessions you will no longer need to fake it because you'll know how to tap into your inner power, which gives you unshakeable self-worth whatever you do.
My name is Luisa Alexa and I specialise in grounding your confidence in your true self. In just a few sessions you will no longer need to fake it because you'll know how to tap into your inner power, which gives you unshakeable self-worth whatever you do.
020 4538 0278 View 020 4538 0278
Photo of Alexandra Cooper, Psychotherapist, MA, MBACP
Alexandra Cooper
Psychotherapist, MA, MBACP
Earls Court, London SW7
I am a BACP registered psychotherapist with an MA in Psychotherapy and Counselling from Regent’s University London and offer both long and short term therapy. Whether you are coming here with a specific issue in mind, or more generally wanting to gain a better understanding of yourself and your relationships, therapy can give you the tools and space to make sense of your emotions, thoughts and feelings. Through working together, we can pin point negative thought patterns and you can learn to cope with challenging situations with a better understanding yourself and your internal responses in a safe and non-judgemental environment.
I am a BACP registered psychotherapist with an MA in Psychotherapy and Counselling from Regent’s University London and offer both long and short term therapy. Whether you are coming here with a specific issue in mind, or more generally wanting to gain a better understanding of yourself and your relationships, therapy can give you the tools and space to make sense of your emotions, thoughts and feelings. Through working together, we can pin point negative thought patterns and you can learn to cope with challenging situations with a better understanding yourself and your internal responses in a safe and non-judgemental environment.
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Photo of Nuray Ozben Avsar - NOATerapi - Nuray Ozben Avsar, Psychologist, MA, GMBPsS
NOATerapi - Nuray Ozben Avsar
Psychologist, MA, GMBPsS
Earls Court, London SW7
Nuray Ozben Avsar completed her undergraduate degree in Psychological Counseling at Bogazici University and obtained her postgraduate in Psychology. She is a mental health professional practicing for the past 20 years. Mrs. Avsar is highly skilled in working with people across all age groups, including, children, teenagers, adults and older adults who are experiencing a various type of cognitive, behavioural, emotional and physical difficulties such as trauma, anxiety, depression, phobias, low-self-esteem, loss and adjustment difficulties, eating disorders, social anxiety, emotional dysregulation, panic disorder, perfectionism..
Nuray Ozben Avsar completed her undergraduate degree in Psychological Counseling at Bogazici University and obtained her postgraduate in Psychology. She is a mental health professional practicing for the past 20 years. Mrs. Avsar is highly skilled in working with people across all age groups, including, children, teenagers, adults and older adults who are experiencing a various type of cognitive, behavioural, emotional and physical difficulties such as trauma, anxiety, depression, phobias, low-self-esteem, loss and adjustment difficulties, eating disorders, social anxiety, emotional dysregulation, panic disorder, perfectionism..
020 4538 3390 View 020 4538 3390
Photo of Dr Farah Nadeem, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Farah Nadeem
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Earls Court, London SW5
Transform Your Journey with Expert Psychological Care! Welcome to my updated profile! A lot has evolved since my previous listing over ten years ago. I am a highly experienced Practitioner Psychologist with active HCPC registration and BPS chartership. Since 2018, I have served as the Head of Psychology at We Are Human Counselling Ltd, and with my wealth of experience, I also work as a Consultant Psychologist. With over ten years of post-qualification experience and ten years of educational expertise, I am committed to delivering the highest standard of psychological care.
Transform Your Journey with Expert Psychological Care! Welcome to my updated profile! A lot has evolved since my previous listing over ten years ago. I am a highly experienced Practitioner Psychologist with active HCPC registration and BPS chartership. Since 2018, I have served as the Head of Psychology at We Are Human Counselling Ltd, and with my wealth of experience, I also work as a Consultant Psychologist. With over ten years of post-qualification experience and ten years of educational expertise, I am committed to delivering the highest standard of psychological care.
01748 901513 View 01748 901513
Photo of Ashleen Neeson, Psychotherapist, MBACP
Ashleen Neeson
Psychotherapist, MBACP
1 Endorsed
Earls Court, London SW7
Sometimes life can be challenging and we don’t know where to turn. Maybe you and your loved ones are fighting a lot or perhaps not communicating at all? Do you always think the worst about a situation or yourself? Are you comfortable in your own skin? You may want to become more confident or assertive in expressing yourself, saying what you really think without fear. Maybe past events or traumas are preventing you from moving forward and living the happy life that you want. No matter what your situation is, counselling can help create a safe space for you to feel free and help you through even the most difficult of times.
Sometimes life can be challenging and we don’t know where to turn. Maybe you and your loved ones are fighting a lot or perhaps not communicating at all? Do you always think the worst about a situation or yourself? Are you comfortable in your own skin? You may want to become more confident or assertive in expressing yourself, saying what you really think without fear. Maybe past events or traumas are preventing you from moving forward and living the happy life that you want. No matter what your situation is, counselling can help create a safe space for you to feel free and help you through even the most difficult of times.
020 3984 9661 View 020 3984 9661
Photo of Dawn Lucas, Psychotherapist, MA, HCPC-Art Therap.
Dawn Lucas
Psychotherapist, MA, HCPC-Art Therap.
Earls Court, London SW5
My name is Dawn (she / they) & I am a social activist art therapist providing arts psychotherapy & sex positive therapy to adults in West & SouthWest London. At the heart of my therapeutic work, I am grounded in integrative & humanistic theoretical approaches & a trauma-informed lens. I specialise with individuals with complex presentations & trauma. The majority of my work is with marginalised & stigmatised individuals / communities (forensic mental health, LGBTIA+ & sex workers).
My name is Dawn (she / they) & I am a social activist art therapist providing arts psychotherapy & sex positive therapy to adults in West & SouthWest London. At the heart of my therapeutic work, I am grounded in integrative & humanistic theoretical approaches & a trauma-informed lens. I specialise with individuals with complex presentations & trauma. The majority of my work is with marginalised & stigmatised individuals / communities (forensic mental health, LGBTIA+ & sex workers).
020 4572 2327 View 020 4572 2327

How does your Counsellor compare?

Number of Counsellors in Earls Court, London

300+

Average cost per session

£86

Counsellors in Earls Court, London who prioritize treating:

94% Anxiety
86% Relationship Issues
86% Depression
85% Self Esteem
84% Stress
69% Trauma and PTSD
65% Bereavement

Average years in practice

11 Years

Top 3 insurances accepted

76% Aviva
67% AXA PPP
55% Bupa

How Counsellors in Earls Court, London see their clients

77% In Person and Online
23% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Earls Court, London?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.