Infidelity Counselling in Crystal Palace, London

I BEGAN MY DEVELOPMENT DURING 1998 MBACP Professionally Registered Certificate of Proficiency awarded - BACP Accredited Voluntary Register 155943 - Professional Standards Authority Qualified BACP. We may all experience psychological pain or turmoil at times - sometimes this may be transient, but sometimes these feelings may persist, and feel insurmountable. This is where counselling and psychotherapy can help. May feel like the same problems and relationship patterns keep repeating themselves, despite your best efforts to move on with your life. You may not be quite able to define exactly what you are feeling, or your emotions m

I work intergratively and collaboratively, that is to say I draw on different psychological therapies, including CBT, Narrative and Attachment ideas and techniques, depending on the challenges and stories brought into the therapy room by the client(s). I work within an overarching Systemic framework which pays special attention to supporting individuals, couples and families to find the strengths of their relationships so as to make disturbing symptoms less problematic. It is not just about problems however, Systemic therapy is  built on a bedrock of hope, focusing on resilience and resourcefulness. 

Hello and welcome, I am Claudia. I am a person-centred therapeutic counsellor and member of the British Association for Counselling and Psychotherapy (MBACP-402951).

I am a HCPC registered Clinical Psychologist, which means that I am trained at doctoral level to deliver a range of evidence based interventions. I have worked clinically for over 8 years, providing psychological support to children, young people and adults with a range of difficulties, within the NHS and other public sector settings.

It can be hard to know what to do and where to go when you are struggling, however you have taken the first step to search for a therapist, so let me guide you through the rest. Beginning this journey can be difficult but I will create a safe, supportive environment for us to work on this together. People seek therapy for many reasons, sometimes with a goal in mind and other times not knowing where to start. Whatever it is, you are searching for some kind of change and I would like to help you work this out. We can start this process with a free consultation call to see how you feel working with me.

Counselling can be a profoundly self-changing experience but taking that first step may feel daunting. The thought of talking through emotional turmoil or difficult life experiences can be overwhelming, but what would it be like to talk to someone who will listen without judging you or offering you advice? Someone who can be a thinking partner? Doing this in a safe environment, at a pace that suits you can help you gain clarity and a better understanding of yourself.

It's important to get the right support when life isn't going so well... I qualified as a counsellor and psychotherapist in 2009. I enjoy working in an integrative and collaborative way which allows me to tailor my approach to my clients needs. I believe that the most healing factor in therapy is the therapeutic relationship. I provide a safe, supportive and non-judgemental space to facilitate exploration and/or change. My sessions will help you to recognise your patterns, help you to heal from the past and empower you to create a happier and healthier self.

We all have times in our lives where we might be experiencing conflict, or unhappiness. You might need help having experienced trauma, grief, loss, with conflicts in beliefs, ideas/ ways of parenting, or struggles we can have with unsupportive families . You might need help with freedom from shame, stress, have problems with trust, anger, conflict or rejection, help as a couple to communicate or as a parent. Most people I work with want to be loved or understood, to have agency, to have (and give) attention, to have freedom, to create, to belong, to win or to connect. Wherever you're at, we can work together towards your goals.

You have been feeling tense and overwhelmed for no apparent reason, although everything ‘seems fine’ on the surface and people often tell you that you were lucky in life. It might be that you don’t quite know where your emotional and physical reactions are coming from. As if your mind and body have a life of their own. It might seem you have it together all the time but it takes so much energy to keep things going. This never-ending sense of internal pressure feels exhausting but you are not quite sure how to get out of the cycle. You might be confused about who you really are, what is your true self.

Hello. Perhaps your relationships feel like hard work, or you're struggling with anxiety, depression or anger. Maybe you feel in the grip of trauma or abuse, or you're feeling stuck. Or do you simply feel that something’s not right? It may be difficult to talk about these things with those closest to you, whereas therapy can be a place to reflect away from your everyday life to bring about the change you're seeking. Whatever's troubling you, I provide a calm, confidential and non-judgmental space to navigate things together. My aim is for us to develop understandings, meanings and solutions, so you can move beyond your difficulties.

I understand when you feel alone and isolated with no one to turn to. At times it feels difficult to share your worries with those closest to you for a variety of reasons, including fear of judgement and feeling that you might let someone down. I will work with you to unpack your concerns and worries with the aim of you finding an way through some of those troubles. My aim is to also ensure that you feel safe and your problems are held in confidence and that you experience being supported throughout the therapeutic journey.

Psychotherapy is a specialist talking treatment with the aim to help people to explore their lives in order to understand and work through emotional and psychological problems. I aim to provide a form of psychotherapy which focuses on the difficulties, imbalances, stresses or questions an individual might be struggling with within their outer and/or inner life

Navigating life can be challenging. Events or circumstances can become overwhelming, leaving us feeling anxious, stuck, or finding it hard to cope. We may long for change but find ourselves uncertain about how to move forward. This is where therapy can help. In my role, I offer a warm and compassionate space allowing you to explore your experiences, uncovering underlying emotions and meanings. The body can play a significant role in processing emotional pain, so I’m here to help you listen deeply to yourself, facilitating a connection not only to your thoughts and feelings but also to your physical experience.

I'm an experienced senior clinician within the NHS with a wide range of training and experience in mental health care. I have worked for over 15 years in secondary mental health care and a specialist NHS family therapy service. I offer both short and long-term psychotherapy. I have experience in working with people with a wide variety of relationship and mental health problems.

Are you struggling with issues such anxiety, depression or an ongoing physical illness or do you find relationships difficult? All of these and more can make life feel like a struggle or an uphill battle taking it's toll on our general wellbeing and ability to enjoy life. Therapy can help you to get to the bottom of what might be causing you to feel this way in a safe supportive environment. To find ways of making your life easier and developing tools to manage difficult thoughts, feelings & relationships. Therapy can be short or longer term depending on your needs.

I am someone who cares about the well-being of others which led me to qualify as a BACP Accredited Person-Centred Counsellor. My counselling method is built on person-centred counselling plus adapting to the clients’ needs and creating a unique style for each client. We tend to place such a focus and emphasis on our physical health, whether through dietary or physical exercise but can easily neglect our mental health. Our mental health is just as important as it is a part of what makes us who we are. We all deserve to have a healthy well-being and I believe that counselling is a method to which this can be achieved.

Hello I'm Shirley, I work integrative which means working in different ways and my main approaches are Person-Centred Therapy and Psychodynamic Therapy. This means exploring your current issues and making sense of them by looking back at past experiences and how they might have caused difficulties in later life. I specialise in stress, anxiety, depression, bereavement, pregnancy issues and relationships. Understanding your problems and being able to make meaningful sense that encourages growth and better decisions for a happier life.

Are you someone who experiences things more deeply than others? I see you and I'd love to support you on your journey, which I imagine is not an easy one. You may be going through a big transition, challenge or loss. There may be some old wounds and patterns playing out in your life and your relationships. You might be feeling stuck or overwhelmed, but not sure how to go about it. Whatever you bring - I would love to offer you a gentle, authentic and deeply compassionate space to explore and process your experience in the safety of knowing that in this space all of you and what you bring will be welcome and honoured.

My name is Anya. I am a qualified and registered Psychotherapeutic Counsellor, NLP Therapist, Transactional Analysis Practitioner and Coach based in London. ​ I trained at the Gestalt Centre in London and received a MSc in The Psychodynamics of Human Development from the Birkbeck University of London and an M.Phil from the University of Adam Mickiewicz. I completed a Postgraduate Diploma in Coaching, as well as further training, and have studied with some of the best trainers in the world such as the co-founders of NLP, Dr John Grinder and Richard Bandler, as well as world-renowned Hypnotherapists Paul McKenna.