Anxiety Counselling in Crystal Palace, London

See all counsellors in Crystal Palace, London
Photo of Diana Jankauskiene, Psychologist in Crystal Palace, London, England
Diana Jankauskiene
Psychologist, MA, HCPC - Clin. Psych.
Verified
Verified
I am a Clinical Psychologist with 15 years' experience helping people overcome depression, anxiety , fears , low self-esteem or confidence.
Do you feel frustrated, guilty, angry, fearful, anxious, discontent or depressed with where you are currently in your life, or are you struggling to identify where your life is going or who you are and what you want to do? Are you feeling a loss of self-confidence, confusion, worthlessness or helplessness? Do you feel like you are separated from the world and often feel lonely even though there are lots of people around you? Are you struggling with your personal or professional relationships? Would you like to achieve peace of mind, and the space to revitalise your life and to identify what stops you from achieving what you want?
View
Crystal Palace
London SE20
& Online
Waitlist for new clients
Photo of Kira Montague, Psychotherapist in Crystal Palace, London, England
Kira Montague
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
I create an environment which is confidential, compassionate, and tailored to your needs. I have supported adults facing a wide variety of experiences, including; depression, anxiety , frustration and feeling stuck, relationship challenges, loss and bereavement, work related stress, personality disorders, self-harming behaviour and suicidal thoughts, childhood sexual abuse, postnatal depression and people who want to deepen their relationship with themselves. I believe individuals are the experts in their own lives, and we will co-produce a plan specific to the needs you bring.
020 8103 8471
View
Crystal Palace
London SE19
& Online
Waitlist for new clients
Photo of Natasha Abbasi, Psychotherapist in Crystal Palace, London, England
Natasha Abbasi
Psychotherapist, PsychD, MBACP
Verified
Verified
We're going to find you a way through depression, anxiety disorders & stress.
I am an integrative transpersonal counsellor. The unique element of this counselling is that we will encompass mind, body and spirit in our work together, in a holistic way. It’s a talking therapy but we can also use experiential exercises, visualisation and guided meditation. I sometimes use art and other creative techniques within therapy, which can help us access the parts of ourselves that talking alone may not reach. Most importantly, I offer you a safe, warm, empathetic & non-judgmental space in which to talk, to be heard and to be helped. Before training as a therapist, I worked in the City as a banker and lawyer.
07429 420504
View
Crystal Palace
London SE20
& Online
Not accepting new clients
Photo of Kate Davis, Psychologist in Crystal Palace, London, England
Kate Davis
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
These include anxiety , depression, self harm, OCD and behaviours which others may find challenging.
Hello my name is Kate and I am a Clinical Psychologist who specialises in work with people on the Autism Spectrum. I am trained to assess and diagnose autistic spectrum disorders (ASD) and am interested in working with individuals to understand their unique profile so that I can help them manage the challenges they face. I have considerable experience of working with girls and women with autism as they are often missed, misdiagnosed and misunderstood. I also work with people with ASD who have complex mental health difficulties.
020 3856 8430
View
Crystal Palace
London SE19
Not accepting new clients
Photo of Maryam Samar, Counsellor in Crystal Palace, London, England
Maryam Samar
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
You might feel overwhelmed while facing challenging life events that have generated complex emotions, feelings of anxiety or even depression. You may be feeling trapped in a situation where you are experiencing a lack of direction or looking to find answers. It might be that you are dealing with past traumas or events that are preventing you from living a comfortable life. You may be feeling angry, sad, ashamed or isolated. As your counsellor, I can help you identify these concerns. Working together we will explore the why these feeling
020 3835 5474
View
Crystal Palace
London SE19
& Online
Waitlist for new clients
Photo of Nicola Croote, Counsellor in Crystal Palace, London, England
Nicola Croote
Counsellor, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
I can help you to understand and let go of anxiety low mood and depression. You may be experiencing changes that are out of your control or you may have been putting up something which has caused you to feel low or stressed for a while . Deciding on a course of therapy means that you are open to learning new techniques which will take you out of your distress and into a more positive state of mind. These new skills will be with you for life and can be used in all areas of your life.
07481 345506
View
Office is near:
Crystal Palace
London SE19
Waitlist for new clients
Photo of Shirley Lau, Counsellor in Crystal Palace, London, England
Shirley Lau
Counsellor, MBACP
Verified
Verified
Hello I'm Shirley, I work integrative which means working in different ways and my main approaches are Person-Centred Therapy and Psychodynamic Therapy. This means exploring your current issues and making sense of them by looking back at past experiences and how they might have caused difficulties in later life. I specialise in stress, anxiety , depression, bereavement, pregnancy issues and relationships. Understanding your problems and being able to make meaningful sense that encourages growth and better decisions for a happier life.
020 4538 6762
View
Office is near:
Crystal Palace
London SE19
& Online
Photo of Ksenia Belash, Counsellor in Crystal Palace, London, England
Ksenia Belash
Counsellor, MBACP
Verified
Verified
As a trauma-informed integrative counsellor, I support people navigating a very wide variety of challenges: anxiety , relationship difficulties, trauma, loss, depression, repetitive thought patterns, emotional overwhelm, anger, psychosomatic symptoms, imposter syndrome, personal or professional crisis, feeling stuck or lost, self-doubt, low self-worth, hopelessness, shame, or a general sense of there being something just out of reach. My experience has taught me that behind every challenge, no matter how painful and unbearable it may seem in the moment, there is a seed of major healing and growth that wants to take place.
020 4538 3956
View
Office is near:
Crystal Palace
London SE19
& Online
Photo of Evelyne Yvonne Riddle, Psychotherapist in Crystal Palace, London, England
Evelyne Yvonne Riddle
Psychotherapist, MA, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Within a humanistic framework, I offer online counselling in English and French for individuals who struggle with anxiety , depression, loneliness, relationship problems, anger issues, bereavement & loss, cross-cultural issues and low self-esteem.
Hello and welcome. I am a senior accredited and registered BACP member and I abide by its professional and ethical codes of conduct. Having lived and worked in different countries including Egypt, Italy, France, the United States and England has increased my understanding of human diversity and has given me the opportunity to value and respect beliefs and traditions other than my own. I hold an MA in Integrative Counselling & Psychotherapy from Roehampton University and, in my approach to counselling, I try to adapt to what works best for you.
020 3984 9228
View
Office is near:
Crystal Palace
London SE19
& Online
Photo of Jane Eldridge, Psychotherapist in Crystal Palace, London, England
Jane Eldridge
Psychotherapist, PhD, MUKCP
Verified
Verified
I've worked with individuals experiencing depression, anxiety , panic attacks, bereavement, trauma, abuse, problems at school, college or university, family and relationship difficulties, and issues around gender, sexuality and identity.
Sometimes people come to counselling or therapy with a particular symptom, after a significant life event or with work-related difficulties. Other times it's more about not quite feeling fulfilled in life, career or relationships. I believe the many ways we come to understand and make sense of who we are, including how we relate to others and the world around us, are central to our mental health and physical wellbeing. Unforseen life events, separations, losses and disappointments can all profoundly affect our sense of who we are.
020 8106 8860
View
Office is near:
Crystal Palace
London SE19
& Online
Photo of Denise Caines Counselling, Psychotherapist in Crystal Palace, London, England
Denise Caines Counselling
Psychotherapist, MBACP
Verified
Verified
I am an experienced counselling psychotherapist in psychodynamic psychotherapy and Cognitive Behaviour Therapy (CBT). I work with young adults (16+), adults and couples. I offer a confidential and non-judgemental environment, encouraging a safe space to enable you to explore and share difficult thoughts and memories. This maybe the first time these memories are shared with someone that shows empathy and understanding to the feelings attached to these. I specialise in Anxiety , Trauma, Bereavement, Depression and Couples Therapy.
020 4538 2475
View
Office is near:
Crystal Palace
London SE19
& Online
Photo of Michelle Qureshi, Counsellor in Crystal Palace, London, England
Michelle Qureshi
Counsellor, DCounsPsych, BACP
Verified
Verified
At times you may experience a low mood, lack of optimism for your future, stress and anxiety , a traumatic event, a breakdown in relationship, a stressful work environment, low self esteem and confidence. I am here to help you through this process to discover a healthier and more fulfilled you. We will work with what triggers you to feel these emotions, coping strategies combined with life coaching. This will be an exciting time to work on yourself and reach your goals. Sometimes talking the first step to commit to counselling can feel daunting, I will ensure you feel comfortable, understood and relaxed in your sessions.
020 8103 5920
View
Office is near:
Crystal Palace
London SE19
& Online
Photo of Yvonne Williams, Counsellor in Crystal Palace, London, England
Yvonne Williams
Counsellor, PhD, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! Sometimes life can be very challenging and during those times we may experience a range of emotions such as loneliness, helplessness, anxiety , depression, fear etc. I am Dr Yvonne Williams, a fully qualified integrative counsellor/psychotherapist with over 15 years experience working with individuals, children, couples and groups from diverse cultural backgrounds. I provide both long and short term counselling tailored to meet individual needs. My experience has been varied with children in schools and adults within the corporate and public sector.
020 8051 4914
View
Office is near:
Crystal Palace
London SE19
& Online
Photo of Dr Sharen Hayre, Psychologist in Crystal Palace, London, England
Dr Sharen Hayre
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I work with people who experience a range of difficulties and problems related to emotional and relational well-being; the primary focus of the work is to increase opportunities for improved ways of coping as well as to reduce overall distress. I have extensive experience of working with people who experiences low mood and depression; worry and stress; anxiety and panic ; trauma including post-traumatic stress; loss and bereavement; and relational and interpersonal difficulties. I also have expertise in working with people living with long-term health conditions. I offer individual and couple therapy as well as family work.
020 3389 6167
View
Office is near:
Crystal Palace
London SE19
& Online
Photo of Tolis Marinos Pgdip Mbacp Mac Emdr, Psychotherapist in Crystal Palace, London, England
Tolis Marinos Pgdip Mbacp Mac Emdr
Psychotherapist, MBACP
Verified
Verified
This way you can get to know yourself, your dreams, needs, inner conflicts, fears and ways of relating to others.
I am a qualified and registered Person Centred psychotherapist and Counsellor (Higher Professional Diploma in Counselling and Psychotherapy), Gestalt ( graduate Diploma) and I am a member of the British Association of Counselling and Psychotherapy. I understand each client to be unique and so is my approach. I have worked both as part of a team (One Vision Counselling and Wandsworth Association of Psychotherapists) and in private practice. I am in regular Supervision with a more experienced Psychotherapist and regularly attend Continued Professional Development. I work closely with a distinguished award-winning psychiatrist.
07480 789953
View
Office is near:
Crystal Palace
London SE19
& Online
Photo of Fiona Smith, Psychotherapist in Crystal Palace, London, England
Fiona Smith
Psychotherapist, MBACP
Verified
Verified
Assertiveness & Confidence | Rebuilding Your Self-Esteem; Working with anxiety addiction separation and divorce affairs and betrayals feeling sad family issues bullying depression trauma relationship stress.
I BEGAN MY DEVELOPMENT DURING 1998 MBACP Professionally Registered Certificate of Proficiency awarded - BACP Accredited Voluntary Register 155943 - Professional Standards Authority Qualified BACP. We may all experience psychological pain or turmoil at times - sometimes this may be transient, but sometimes these feelings may persist, and feel insurmountable. This is where counselling and psychotherapy can help. May feel like the same problems and relationship patterns keep repeating themselves, despite your best efforts to move on with your life. You may not be quite able to define exactly what you are feeling, or your emotions m
020 8016 2167
View
Office is near:
Crystal Palace
London SE19
& Online
Photo of Richard Lee, Counsellor in Crystal Palace, London, England
Richard Lee
Counsellor, MBACP
Verified
Verified
I have worked extensively with people with addiction problems, alongside clients suffering with fear, worry, panic disorder, phobias and general anxiety disorder during my previous work as a therapist at The Priory Hospital, North London.
My name is Richard Lee (MBACP) I am a qualified Person Centred Therapist registered with the British Association of Counselling and Psychotherapy, I have trained and have exposure to many of the main therapeutic approaches; Humanistic, Transpersonal and Cognitive Behaviour Therapy (CBT). I aim to provide an approach that is unique for each person, embracing their individual needs, valuing their uniqueness, their individual belief systems and also their cultural background.
020 3840 3666
View
Office is near:
Crystal Palace
London SE19
& Online
Photo of Elaine Scola, Psychotherapist in Crystal Palace, London, England
Elaine Scola
Psychotherapist, MSc, MBACP
Verified
Verified
I believe therapy can offer a safe space for self-discovery that provides you with an opportunity to creatively discover how you want to live. I am particularly inclined to listen to how an individual describes their world, as I believe each person experiences life in a unique way that can rarely be communicated to someone else. I have worked extensively with individuals facing challenges such as anxiety (towards a specific situation and generalised), depression, breakdown of a relationship, grieving, work issues, infertility and addiction. I also focus on the metaphysical meaning of physical illness to improve wellbeing.
020 3984 8413
View
Office is near:
Crystal Palace
London SE19
& Online
Photo of Steve Peters, Counsellor in Crystal Palace, London, England
Steve Peters
Counsellor, DCounsPsych, MBACP
Verified
Verified
My clients come with a range of issues - Life changes such as career change, bereavement and loss, illness and injury - Difficulties with relationships - Stress, feeling sad, depression, anxiety , low self-esteem, loneliness - Existential concerns, such as lack of meaning or purpose in life.
Hello, I'm a fully qualified Therapeutic Counsellor and registered member of the BACP. You may be feeling low or anxious, a life event is overwhelming you, or you feel a behavioural pattern is no longer serving you well. My aim is always to provide a warm, trusting, confidential and safe space where you'll feel truly heard and free to express yourself in an open and honest way, without fear of judgement. We can work together to understand your challenges and issues so that change, growth and transformation become achievable. Counselling can be short term or open-ended depending on each individual’s needs.
020 4538 3912
View
Crystal Palace
London SE19
& Online
Photo of Charlie Allen, Psychotherapist in Crystal Palace, London, England
Charlie Allen
Psychotherapist, MSc, MBACP
Verified
Verified
Perhaps your relationships feel like hard work, or you're struggling with anxiety or depression. Maybe you feel in the grip of trauma or abuse, or you're feeling stuck. Or do you simply feel that something’s not right? It may be difficult to talk about these things with those closest to you, whereas therapy can be a place removed from your everyday life to reflect and bring about the change you are seeking. Whatever's troubling you, I provide a confidential, non-judgmental space where we can navigate things together. My aim is for us to develop understandings, meanings and solutions, so you can move beyond your difficulties.
020 3835 6378
View
Crystal Palace
London SE19
& Online

See more therapy options for Crystal Palace, London

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.