In Person Counselling in Crouch End, London
I see individual and couple clients with a wide range of issues. They include problems within relationships, parenting issues, bereavement, stress at work, low self-confidence and more. Often a client might feel a loss of hope and meaning in their life; they might have problems regulating their moods or coming to terms with aspects of themselves and decisions they have made. By coming into therapy, they seek to build a trusting relationship in which they open up, explore, let go of difficult emotions and complex thinking and beliefs.
I see individual and couple clients with a wide range of issues. They include problems within relationships, parenting issues, bereavement, stress at work, low self-confidence and more. Often a client might feel a loss of hope and meaning in their life; they might have problems regulating their moods or coming to terms with aspects of themselves and decisions they have made. By coming into therapy, they seek to build a trusting relationship in which they open up, explore, let go of difficult emotions and complex thinking and beliefs.
I offer a 15-minute complimentary phone call to establish your reasons for coming to therapy. I like to work with your therapeutic goal in mind and every 4-6 weeks we will have a review to ensure that therapy is fulfilling the therapeutic goal. Sharing your thoughts and feelings with a therapist can help you in making sense of challenging experiences and support you in personal growth and self-awareness. I like to work with Intergenerational patterns in mind and I am interested in the messages we receive from the body looking at somatic exercises and breath work supporting you in releasing tension, stress and anxiety.
I offer a 15-minute complimentary phone call to establish your reasons for coming to therapy. I like to work with your therapeutic goal in mind and every 4-6 weeks we will have a review to ensure that therapy is fulfilling the therapeutic goal. Sharing your thoughts and feelings with a therapist can help you in making sense of challenging experiences and support you in personal growth and self-awareness. I like to work with Intergenerational patterns in mind and I am interested in the messages we receive from the body looking at somatic exercises and breath work supporting you in releasing tension, stress and anxiety.
I am currently working on zoom or offer walking in nature sessions in Highgate Woods or Alexandra Palace park with in person in the room sessions to start soon.
I am a LGBTQIA+ and trauma informed therapist and welcome people of all backgrounds. I work to help clients understand themselves better, to spot patterns and defences, and to gently encourage new ways of being. I am also interested in working with people who are using traditional plant medicines and psychedelics for their healing, to help with preparation and integration.
I am currently working on zoom or offer walking in nature sessions in Highgate Woods or Alexandra Palace park with in person in the room sessions to start soon.
I am a LGBTQIA+ and trauma informed therapist and welcome people of all backgrounds. I work to help clients understand themselves better, to spot patterns and defences, and to gently encourage new ways of being. I am also interested in working with people who are using traditional plant medicines and psychedelics for their healing, to help with preparation and integration.
As a therapist I aim to provide a safe none judgemental therapeutic space for individuals, couples or families to reflect on the challenges that they maybe experiencing in their relationships which could be impacting on their emotional well being. Nathalie is aware that often people come to her for help when in crisis and the communication with those we are connected to has become too toxic. Nathalie notes that difficulties in speaking openly with those we are connected to is a common theme within families. Nathalie also has successfully used a relational attachment approach to work with individuals, both adults and young people.
As a therapist I aim to provide a safe none judgemental therapeutic space for individuals, couples or families to reflect on the challenges that they maybe experiencing in their relationships which could be impacting on their emotional well being. Nathalie is aware that often people come to her for help when in crisis and the communication with those we are connected to has become too toxic. Nathalie notes that difficulties in speaking openly with those we are connected to is a common theme within families. Nathalie also has successfully used a relational attachment approach to work with individuals, both adults and young people.
I have counselled individuals and couples for over forty years, offering a wealth of experience - I specialise in relationship issues, as well as anxiety, depression, low self esteem, loss and bereavement, and other emotional difficulties. I qualified in 1980 and worked with individuals and families initially as a social worker, and from 1990 as a Psychotherapeutic Counsellor, working with people individually and with couples. I also have extensive experience and expertise with carers and disability, and have run a weekly carers group since 2012, at a local church.
I have counselled individuals and couples for over forty years, offering a wealth of experience - I specialise in relationship issues, as well as anxiety, depression, low self esteem, loss and bereavement, and other emotional difficulties. I qualified in 1980 and worked with individuals and families initially as a social worker, and from 1990 as a Psychotherapeutic Counsellor, working with people individually and with couples. I also have extensive experience and expertise with carers and disability, and have run a weekly carers group since 2012, at a local church.
If you’re ready to take an in depth look the issues facing you, we’re a group of experienced practitioners, committed to helping you achieve change. We work online to provide flexibility about when and where you access help - including at the weekend or evening. You decide whether you want long-term help as you transition through life, or whether you’re looking for short-term help to deal with a particular, pressing problem. Either way, we will make sure you feel safe, understood and helped to achieve the change you seek. We are fully insured, highly trained and registered with the largest professional body of therapists in the UK.
If you’re ready to take an in depth look the issues facing you, we’re a group of experienced practitioners, committed to helping you achieve change. We work online to provide flexibility about when and where you access help - including at the weekend or evening. You decide whether you want long-term help as you transition through life, or whether you’re looking for short-term help to deal with a particular, pressing problem. Either way, we will make sure you feel safe, understood and helped to achieve the change you seek. We are fully insured, highly trained and registered with the largest professional body of therapists in the UK.
I offer a confidential non- judgemental space where you can talk about what is concerning you. You may come because you have issues related to anxiety, stress, sadness, low self esteem or anger. You may have deep feelings of disappointment with yourself, and others, or feelings of pointlessness, conflict within relationships. You may be struggling with a personal crisis or life event and would like to talk through with someone who is outside your friendship or family group. I listen to what is concerning you and help you reflect and explore these issues from various angles so that you find a clearer way forward.
I offer a confidential non- judgemental space where you can talk about what is concerning you. You may come because you have issues related to anxiety, stress, sadness, low self esteem or anger. You may have deep feelings of disappointment with yourself, and others, or feelings of pointlessness, conflict within relationships. You may be struggling with a personal crisis or life event and would like to talk through with someone who is outside your friendship or family group. I listen to what is concerning you and help you reflect and explore these issues from various angles so that you find a clearer way forward.
I work with adults of all ages who are struggling with anxiety, self-esteem and depression or are experiencing difficulties within their relationships. Sometimes it can be a very specific issue that is creating emotional distress in your life. You may want to understand a troubling past experience, or change the quality of your relationships with family and friends. You may be struggling with addiction and need help, or with past trauma that is causing you to be anxious or fearful. You have already taken the first step by looking for a counsellor.
I work with adults of all ages who are struggling with anxiety, self-esteem and depression or are experiencing difficulties within their relationships. Sometimes it can be a very specific issue that is creating emotional distress in your life. You may want to understand a troubling past experience, or change the quality of your relationships with family and friends. You may be struggling with addiction and need help, or with past trauma that is causing you to be anxious or fearful. You have already taken the first step by looking for a counsellor.
In life, we all encounter moments of uncertainty, challenges, and emotions that can leave us feeling overwhelmed. If you've found yourself here, it's likely you're seeking support and guidance through such times, and I want to extend a heartfelt welcome to you. Whether you're struggling with bereavement, relationship issues, self-esteem challenges, neurodiversity, exploring difference or simply seeking greater self-awareness and personal growth, I am here to walk alongside you with unwavering support and guidance.
In life, we all encounter moments of uncertainty, challenges, and emotions that can leave us feeling overwhelmed. If you've found yourself here, it's likely you're seeking support and guidance through such times, and I want to extend a heartfelt welcome to you. Whether you're struggling with bereavement, relationship issues, self-esteem challenges, neurodiversity, exploring difference or simply seeking greater self-awareness and personal growth, I am here to walk alongside you with unwavering support and guidance.
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Crouch End, London N10
Getting the right help at the right time can change your life. I offer evidence-based therapy & coaching, drawing on the latest research into what works. Whatever issues you’re facing, my aim is to help relieve your distress as quickly as possible. I do that by drawing on approaches backed by decades of research. I am a previous Chair of The Bowlby Centre (leading body in the UK for attachment-based therapy) and the co-Director of The London Centre for Applied Psychology (providing training to other mental health professional and consulting to business about wellbeing in the workplace). I am also an ILM-accredited Coach.
Getting the right help at the right time can change your life. I offer evidence-based therapy & coaching, drawing on the latest research into what works. Whatever issues you’re facing, my aim is to help relieve your distress as quickly as possible. I do that by drawing on approaches backed by decades of research. I am a previous Chair of The Bowlby Centre (leading body in the UK for attachment-based therapy) and the co-Director of The London Centre for Applied Psychology (providing training to other mental health professional and consulting to business about wellbeing in the workplace). I am also an ILM-accredited Coach.
I am a relationship-focused therapist working with couples, individuals, and parents. By understanding our attachment style and gaining insight into how we offer and receive connection, we can grow and form meaningful relationships with our beloveds. At the heart of my couples therapy work is IMAGO Relationship therapy. Imago Relationship Therapy helps couples to identify their core needs and triggers and to communicate them to their partner in a non-confrontational and constructive way. I also integrate Terry Real's Relational Life Therapy (RLT).
I am a relationship-focused therapist working with couples, individuals, and parents. By understanding our attachment style and gaining insight into how we offer and receive connection, we can grow and form meaningful relationships with our beloveds. At the heart of my couples therapy work is IMAGO Relationship therapy. Imago Relationship Therapy helps couples to identify their core needs and triggers and to communicate them to their partner in a non-confrontational and constructive way. I also integrate Terry Real's Relational Life Therapy (RLT).
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I offer counselling to people who are in some sort of transition in their lives. Often people come to me when they're feeling stuck, isolated or low. I often work with people in their twenties, thirties and forties who are facing some sort of mid-life transition. You might be weighing up what is important to you, and how to take the next steps in your life. I work with people who are often from marginalised groups, for example, LGBTQ+ people and/or people from Black and ethnic minorities. You might want to find out a way to live your life that feels authentic and unblock energy to achieve your goals.
I offer counselling to people who are in some sort of transition in their lives. Often people come to me when they're feeling stuck, isolated or low. I often work with people in their twenties, thirties and forties who are facing some sort of mid-life transition. You might be weighing up what is important to you, and how to take the next steps in your life. I work with people who are often from marginalised groups, for example, LGBTQ+ people and/or people from Black and ethnic minorities. You might want to find out a way to live your life that feels authentic and unblock energy to achieve your goals.
People face many issues which can start to affect everyday life. These may be relationship issues at work or in your personal life bringing feelings of sadness, anxiety or panic attacks; mood swings or depression. Perhaps you are struggling to find a sense of self, identity or meaning and happiness in life. This can feel overwhelming and become hard to get on top of. Psychotherapy offers the space to gain a better understanding of what may be causing these problems, empowering you to start disentangling old patterns and ways of thinking. Working together I can help you gain greater insight into the difficulties you are facing.
People face many issues which can start to affect everyday life. These may be relationship issues at work or in your personal life bringing feelings of sadness, anxiety or panic attacks; mood swings or depression. Perhaps you are struggling to find a sense of self, identity or meaning and happiness in life. This can feel overwhelming and become hard to get on top of. Psychotherapy offers the space to gain a better understanding of what may be causing these problems, empowering you to start disentangling old patterns and ways of thinking. Working together I can help you gain greater insight into the difficulties you are facing.
I believe a good personal connection is of vital importance, and hence offer our initial session for free. With so many years in the field I'll almost certainly have experience with whatever you bring, and I'll listen fully and without judgement. Clients often say it's a huge relief to finally share, as the root of so much pain lies in an awful sense of isolation and shame, a feeling of 'What's wrong with me?' We find ourselves nursing a raw wound yet dread being seen as needy or vulnerable. It’s hard reaching out for help, but we consult professionals in all other areas so why not here where it actually matters the most.
I believe a good personal connection is of vital importance, and hence offer our initial session for free. With so many years in the field I'll almost certainly have experience with whatever you bring, and I'll listen fully and without judgement. Clients often say it's a huge relief to finally share, as the root of so much pain lies in an awful sense of isolation and shame, a feeling of 'What's wrong with me?' We find ourselves nursing a raw wound yet dread being seen as needy or vulnerable. It’s hard reaching out for help, but we consult professionals in all other areas so why not here where it actually matters the most.
I think we sometimes come to therapy not knowing exactly what it is that's causing us pain. Maybe we feel fear, anger, confusion or just a sense of detachment from who we feel we used to be or could be; sometimes it is only symptoms (such as addictions, eating disorders, OCD) which we can identify. Past, unaddressed, trauma may be arsing or you might be experiencing family or work issues or, maybe, you’re in grief (from a death/relationship breakdown). Whatever your reason for wanting therapy I know that, ultimately, we want to feel better than we do right now.
I think we sometimes come to therapy not knowing exactly what it is that's causing us pain. Maybe we feel fear, anger, confusion or just a sense of detachment from who we feel we used to be or could be; sometimes it is only symptoms (such as addictions, eating disorders, OCD) which we can identify. Past, unaddressed, trauma may be arsing or you might be experiencing family or work issues or, maybe, you’re in grief (from a death/relationship breakdown). Whatever your reason for wanting therapy I know that, ultimately, we want to feel better than we do right now.
Carrie Beth Emery
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Crouch End, London N8
I am passionate about empowering clients to develop or strengthen their own sense of agency in the world, so that they feel in control. In order to do this, I work collaboratively with clients rather than acting as an expert. I walk alongside my clients in their therapeutic journey, rather than taking the lead and instructing which can at times feel disempowering. Whilst I use my knowledge and expertise to help clients consider new ways of viewing the world and offer guidance on ways they may consider changing their behaviours to better suit their needs, I do not act as an "expert" as I believe each person knows themselves best.
I am passionate about empowering clients to develop or strengthen their own sense of agency in the world, so that they feel in control. In order to do this, I work collaboratively with clients rather than acting as an expert. I walk alongside my clients in their therapeutic journey, rather than taking the lead and instructing which can at times feel disempowering. Whilst I use my knowledge and expertise to help clients consider new ways of viewing the world and offer guidance on ways they may consider changing their behaviours to better suit their needs, I do not act as an "expert" as I believe each person knows themselves best.
Hello. Choosing a counsellor or therapist can be a daunting experience at what may be already a difficult time for you. In a nutshell, I offer a confidential and collaborative space where you can bring whatever thoughts, feelings, behaviours or circumstances that may be troubling you. Together we can explore what's going on, at a pace that's right for you. I can support you to come to terms with who you are and what's happened in your life, so you can become who you want to be.
Hello. Choosing a counsellor or therapist can be a daunting experience at what may be already a difficult time for you. In a nutshell, I offer a confidential and collaborative space where you can bring whatever thoughts, feelings, behaviours or circumstances that may be troubling you. Together we can explore what's going on, at a pace that's right for you. I can support you to come to terms with who you are and what's happened in your life, so you can become who you want to be.
You may be facing an immediate crisis, or dealing with long-standing challenges. You may be facing bereavement, struggling to overcome anxiety or tackling addiction. I believe that the therapeutic relationship provides a safe place in which you can look deeply at these issues and unpick the impact that they have across your life. In an environment of kindness and compassion, I will support you in reflecting on your life and exploring the situation in which you find yourself today.
You may be facing an immediate crisis, or dealing with long-standing challenges. You may be facing bereavement, struggling to overcome anxiety or tackling addiction. I believe that the therapeutic relationship provides a safe place in which you can look deeply at these issues and unpick the impact that they have across your life. In an environment of kindness and compassion, I will support you in reflecting on your life and exploring the situation in which you find yourself today.
There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy can, quite literally, be a life-saver. For others, therapy can be an exciting and challenging space for personal development, growth and exploration. I have worked in the field of mental health for over 20 years. I work in both the NHS and as a consultant in Private Practice. I am also a senior tutor at the Minster Centre a pre-eminent training organisation for Psychotherapists.
There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy can, quite literally, be a life-saver. For others, therapy can be an exciting and challenging space for personal development, growth and exploration. I have worked in the field of mental health for over 20 years. I work in both the NHS and as a consultant in Private Practice. I am also a senior tutor at the Minster Centre a pre-eminent training organisation for Psychotherapists.
There are many reasons to look for a therapist, ranging from a crisis now to a general feeling of unhappiness, stemming from your past. Life throws up many events and difficulties and we aren't always able to solve these on our own. Anxieties, stress, feeling sad, isolation, as well as relationships, families, parenting, marriage, divorce, addictions, bereavement and loss are issues that we will all face at some point in our lives. They can leave us feeling confused and lost and without anyone to help us make sense of it. Therapy is safe, secure & non judgemental providing understanding, insight leading to change for you.
There are many reasons to look for a therapist, ranging from a crisis now to a general feeling of unhappiness, stemming from your past. Life throws up many events and difficulties and we aren't always able to solve these on our own. Anxieties, stress, feeling sad, isolation, as well as relationships, families, parenting, marriage, divorce, addictions, bereavement and loss are issues that we will all face at some point in our lives. They can leave us feeling confused and lost and without anyone to help us make sense of it. Therapy is safe, secure & non judgemental providing understanding, insight leading to change for you.
