Divorce Counselling in Covent Garden
These include: Complex PTSD, Divorce, major Professional transitions, Bereavement, Domestic and Psychological Abuse and Childhood Trauma, as well as supporting those managing Chronic Pain, Eating Disorders, and Addiction.
As a 20-year dual-qualified Scottish Specialist Psychotherapist and former London Barrister, Erin offers a unique safe-haven of warmth, strength and exceptional insight, for deep psychological healing and profound personal transformation. Providing a unique peer-led sanctuary, Erin bridges the gap between psychological restoration and strategic life-recovery for those navigating high-complexity transitions and complex trauma. She is passionately committed to supporting and facilitating post-traumatic growth, and to guiding you “home” to yourself.
These include: Complex PTSD, Divorce, major Professional transitions, Bereavement, Domestic and Psychological Abuse and Childhood Trauma, as well as supporting those managing Chronic Pain, Eating Disorders, and Addiction.
As a 20-year dual-qualified Scottish Specialist Psychotherapist and former London Barrister, Erin offers a unique safe-haven of warmth, strength and exceptional insight, for deep psychological healing and profound personal transformation. Providing a unique peer-led sanctuary, Erin bridges the gap between psychological restoration and strategic life-recovery for those navigating high-complexity transitions and complex trauma. She is passionately committed to supporting and facilitating post-traumatic growth, and to guiding you “home” to yourself.
I have a special interest in helping people who struggle in their relationships, whether that is after a betrayal or infidelity or having trouble communicating and getting your needs met, or dealing with a dramatic life change, such as the end of a relationship or divorce.
My manner has been described as deeply empathetic and compassionate. I offer a safe, accepting non-judgemental and grounded space to help support you focus on what you need in our sessions. I have experience of working with a wide range of clients and issues and of working with long term clients as well as short time focused work.
I have a special interest in helping people who struggle in their relationships, whether that is after a betrayal or infidelity or having trouble communicating and getting your needs met, or dealing with a dramatic life change, such as the end of a relationship or divorce.
My manner has been described as deeply empathetic and compassionate. I offer a safe, accepting non-judgemental and grounded space to help support you focus on what you need in our sessions. I have experience of working with a wide range of clients and issues and of working with long term clients as well as short time focused work.
You may be feeling anxious, overwhelmed, stuck, or facing relationship difficulties, grief, low self-esteem, life transitions, questions of identity, or the lasting impact of earlier experiences. You don't need to have everything worked out before we meet. I offer a warm, collaborative space where you'll feel genuinely heard and understood. Together, we'll explore your experiences with curiosity and compassion, helping you make sense of what's happening, recognise your strengths, and move towards greater freedom, confidence and connection.
You may be feeling anxious, overwhelmed, stuck, or facing relationship difficulties, grief, low self-esteem, life transitions, questions of identity, or the lasting impact of earlier experiences. You don't need to have everything worked out before we meet. I offer a warm, collaborative space where you'll feel genuinely heard and understood. Together, we'll explore your experiences with curiosity and compassion, helping you make sense of what's happening, recognise your strengths, and move towards greater freedom, confidence and connection.
I work with individuals and couples navigating the more complicated parts of life and relationships. You may feel anxious, overwhelmed or stuck, be questioning who you are or what you want, or facing a major life change. As a couple, you may be caught in the same arguments, struggling with communication, intimacy, infidelity or trust, or wondering whether to stay together. I also work with leaders, founders and professionals under pressure. Together, we make sense of what is happening, understand the patterns keeping you stuck and work towards meaningful change, so that you can feel and live better.
I work with individuals and couples navigating the more complicated parts of life and relationships. You may feel anxious, overwhelmed or stuck, be questioning who you are or what you want, or facing a major life change. As a couple, you may be caught in the same arguments, struggling with communication, intimacy, infidelity or trust, or wondering whether to stay together. I also work with leaders, founders and professionals under pressure. Together, we make sense of what is happening, understand the patterns keeping you stuck and work towards meaningful change, so that you can feel and live better.
I'm a fully trained counselling psychotherapist and I offer private individual & Couples therapy, long or short-term. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relationships therapy models. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. PACFA, BACP & ACTO Memberships.
I'm a fully trained counselling psychotherapist and I offer private individual & Couples therapy, long or short-term. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relationships therapy models. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. PACFA, BACP & ACTO Memberships.
Hello, I am a qualified and fully registered psychodynamic psychotherapist in private practice, with experience working in the NHS and the charitable sector, I have worked and continue to work with diverse group of clients. I provide a safe, confidential and non-judgemental space to explore what might be troubling you or preventing you in experiencing your life fully. People seek therapy many reasons including anxiety, bereavement, depression, low self-esteem, self-development, stress, relationship or work issues and trauma.
Hello, I am a qualified and fully registered psychodynamic psychotherapist in private practice, with experience working in the NHS and the charitable sector, I have worked and continue to work with diverse group of clients. I provide a safe, confidential and non-judgemental space to explore what might be troubling you or preventing you in experiencing your life fully. People seek therapy many reasons including anxiety, bereavement, depression, low self-esteem, self-development, stress, relationship or work issues and trauma.
Are you struggling with feeling anxious or low? Do you need someone to talk to in a safe and confidential space? I am a compassionate and friendly counsellor who believes that everyone deserves to feel heard and understood. Together, we can work to identify the root cause of your issues and find a way forward. During sessions you will feel listened to and empowered to make the positive changes that you want. I have worked with clients from a variety of backgrounds, and I understand how identity and culture can shape us. During sessions I'll combine techniques and approaches to work in a way which suits your individual needs.
Are you struggling with feeling anxious or low? Do you need someone to talk to in a safe and confidential space? I am a compassionate and friendly counsellor who believes that everyone deserves to feel heard and understood. Together, we can work to identify the root cause of your issues and find a way forward. During sessions you will feel listened to and empowered to make the positive changes that you want. I have worked with clients from a variety of backgrounds, and I understand how identity and culture can shape us. During sessions I'll combine techniques and approaches to work in a way which suits your individual needs.
I am an experienced and competent BACP registered Psychodynamic Psychotherapist who has spent years helping clients resolve emotional difficulties hindering them in their lives.
Having worked with people from all walks of life, my therapeutic approach focusses on making the therapy accessible and relevant to all my clients.
People come to therapy for a number of reasons but I often see clients struggling with relationship difficulties, unresolved traumas, intense anxieties or a crippling sense of self. If this feels like you, I can support you in addressing this.
I am an experienced and competent BACP registered Psychodynamic Psychotherapist who has spent years helping clients resolve emotional difficulties hindering them in their lives.
Having worked with people from all walks of life, my therapeutic approach focusses on making the therapy accessible and relevant to all my clients.
People come to therapy for a number of reasons but I often see clients struggling with relationship difficulties, unresolved traumas, intense anxieties or a crippling sense of self. If this feels like you, I can support you in addressing this.
We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.
We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.
My approach blends Somatic Experiencing with psychotherapy and elements of brief psychoanalytic work, supporting clients as they gradually reconnect with their bodies and discover, on a felt level, that settling is safe.
Sessions are available in person in Primrose Hill, London, or online anywhere in the UK. If you'd like to talk things through first, I offer a free 30-minute consultation call
My approach blends Somatic Experiencing with psychotherapy and elements of brief psychoanalytic work, supporting clients as they gradually reconnect with their bodies and discover, on a felt level, that settling is safe.
Sessions are available in person in Primrose Hill, London, or online anywhere in the UK. If you'd like to talk things through first, I offer a free 30-minute consultation call
You might be thinking of having therapy. But what is it? Can it help me? If you are going through a challenging time, or perhaps reached a transitional phase in your life, undergoing a change in your relationship or looking to make a change in your life, perhaps long forgotten things are making an appearance and you'd like to understand why, or simply looking for growth and change, looking for a roadmap to your life - then therapy can help.
You might be thinking of having therapy. But what is it? Can it help me? If you are going through a challenging time, or perhaps reached a transitional phase in your life, undergoing a change in your relationship or looking to make a change in your life, perhaps long forgotten things are making an appearance and you'd like to understand why, or simply looking for growth and change, looking for a roadmap to your life - then therapy can help.
Life often presents challenges that can leave us feeling overwhelmed, trapped in unhelpful thoughts and behaviours, and struggling with emotions that seem too intense to manage. These issues can impact our day-to-day life, relationships, and overall well-being, leading to symptoms like anxiety, panic, depression, or a sense of hopelessness. I specialise in supporting individuals through anxiety (including generalised anxiety, OCD, panic, and PTSD), depression, trauma, low self-esteem, and relationship difficulties. Together, we can work towards meaningful change and emotional balance.
Life often presents challenges that can leave us feeling overwhelmed, trapped in unhelpful thoughts and behaviours, and struggling with emotions that seem too intense to manage. These issues can impact our day-to-day life, relationships, and overall well-being, leading to symptoms like anxiety, panic, depression, or a sense of hopelessness. I specialise in supporting individuals through anxiety (including generalised anxiety, OCD, panic, and PTSD), depression, trauma, low self-esteem, and relationship difficulties. Together, we can work towards meaningful change and emotional balance.
Hello, I'm Rozina. I'm a HCPC registered Counselling Psychologist and Lecturer. I've worked in the NHS, educational and charitable sectors, and in academia. My doctorate training has equipped me with the academic and clinical expertise which guide me during practice. My role as a university lecturer also roots me in the theory and philosophy behind practice which aids me in understanding the lived experience of my clients.
Hello, I'm Rozina. I'm a HCPC registered Counselling Psychologist and Lecturer. I've worked in the NHS, educational and charitable sectors, and in academia. My doctorate training has equipped me with the academic and clinical expertise which guide me during practice. My role as a university lecturer also roots me in the theory and philosophy behind practice which aids me in understanding the lived experience of my clients.
Life can feel overwhelming at times, and out of balance. Whether you're navigating relationship difficulties, struggling with work place stress, unresolved trauma, feeling lost or stuck, or facing a major life transition which is difficult to come to terms with, you do not have to figure it out alone.
Maybe you can't make sense of things, don’t feel listened to or understood, or you are concerned about what is happening in the world today. All these, and other experiences, can make life feel far more challenging than you'd like and you’re looking for something different, whether that be an understanding, acceptance or change.
Life can feel overwhelming at times, and out of balance. Whether you're navigating relationship difficulties, struggling with work place stress, unresolved trauma, feeling lost or stuck, or facing a major life transition which is difficult to come to terms with, you do not have to figure it out alone.
Maybe you can't make sense of things, don’t feel listened to or understood, or you are concerned about what is happening in the world today. All these, and other experiences, can make life feel far more challenging than you'd like and you’re looking for something different, whether that be an understanding, acceptance or change.
I specialise in anxiety, (including OCD), perinatal mental health, and trauma leading to attachment/relationship struggles. You might find yourself stuck in a loop of anxiety, or have thoughts that you feel too embarrassed to share. Maybe you have to force yourself out of bed, only to have another day that’s miserable. You might feel you’ve reached a stagnant point in life, feel anxious in your relationships, or maybe you’re going through huge change, like a break up or having a baby. Many people reach out to me to start therapy facing these problems. My aim is that you leave therapy feeling in control, happier, and understood
I specialise in anxiety, (including OCD), perinatal mental health, and trauma leading to attachment/relationship struggles. You might find yourself stuck in a loop of anxiety, or have thoughts that you feel too embarrassed to share. Maybe you have to force yourself out of bed, only to have another day that’s miserable. You might feel you’ve reached a stagnant point in life, feel anxious in your relationships, or maybe you’re going through huge change, like a break up or having a baby. Many people reach out to me to start therapy facing these problems. My aim is that you leave therapy feeling in control, happier, and understood
The people I work with often come to therapy feeling stuck, overwhelmed, or disconnected - from themselves, from others, or from a sense of purpose or ease. Many are navigating stress, anxiety, low mood, burnout, or past trauma. Others are struggling with identity or relationship difficulties, including issues around confidence, shame, sexuality, sex or intimacy.
Clients usually want a space where they can make sense of what’s going on without fear of judgment or pressure to “perform” emotionally. They want to feel more grounded and connected - to themselves and others, and that starts with feeling seen, heard and understood.
The people I work with often come to therapy feeling stuck, overwhelmed, or disconnected - from themselves, from others, or from a sense of purpose or ease. Many are navigating stress, anxiety, low mood, burnout, or past trauma. Others are struggling with identity or relationship difficulties, including issues around confidence, shame, sexuality, sex or intimacy.
Clients usually want a space where they can make sense of what’s going on without fear of judgment or pressure to “perform” emotionally. They want to feel more grounded and connected - to themselves and others, and that starts with feeling seen, heard and understood.
You may appear to be coping on the outside while privately struggling with anxiety, burnout, relationship difficulties, low self-esteem, or the challenges of being a neurodivergent adult. Many of my clients tell me they feel they should be coping, yet feel overwhelmed, disconnected, or unsure why they're struggling. I offer a confidential, thoughtful space to make sense of the patterns shaping these experiences, helping you understand yourself more deeply, build more fulfilling relationships, and create lasting emotional change.
You may appear to be coping on the outside while privately struggling with anxiety, burnout, relationship difficulties, low self-esteem, or the challenges of being a neurodivergent adult. Many of my clients tell me they feel they should be coping, yet feel overwhelmed, disconnected, or unsure why they're struggling. I offer a confidential, thoughtful space to make sense of the patterns shaping these experiences, helping you understand yourself more deeply, build more fulfilling relationships, and create lasting emotional change.
I offer a space for peace and reflection, helping to understand how the way we react to what life throws at us can make things even harder. I offer individual counselling using Mindfulness-based Therapy, combining Western approaches to psychotherapy with the wisdom and awareness of Buddhism. You may feel anxious, or depressed, you may be affected by psychosexual issues, by grief and bereavement, living with illness, especially HIV/AIDS, or caring for a loved one with a mental health problem. You may be going through problems coming from your multicultural background, having identity issues and trouble at reintegration.
I offer a space for peace and reflection, helping to understand how the way we react to what life throws at us can make things even harder. I offer individual counselling using Mindfulness-based Therapy, combining Western approaches to psychotherapy with the wisdom and awareness of Buddhism. You may feel anxious, or depressed, you may be affected by psychosexual issues, by grief and bereavement, living with illness, especially HIV/AIDS, or caring for a loved one with a mental health problem. You may be going through problems coming from your multicultural background, having identity issues and trouble at reintegration.
Life is precious. You want to live fully—to love deeply, pursue meaningful work, create, contribute, and feel at home in yourself. Yet something keeps getting in the way. You may struggle with anxiety, self-doubt, people-pleasing, perfectionism, relationship difficulties, procrastination, or a persistent sense that you're somehow not enough. Many of the people I work with are thoughtful, capable and successful on the outside, yet internally feel stuck in painful patterns. They long to stop abandoning themselves in order to belong and create a more authentic, fulfilling life.
Life is precious. You want to live fully—to love deeply, pursue meaningful work, create, contribute, and feel at home in yourself. Yet something keeps getting in the way. You may struggle with anxiety, self-doubt, people-pleasing, perfectionism, relationship difficulties, procrastination, or a persistent sense that you're somehow not enough. Many of the people I work with are thoughtful, capable and successful on the outside, yet internally feel stuck in painful patterns. They long to stop abandoning themselves in order to belong and create a more authentic, fulfilling life.
Hello. I am a Psychologist and Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 19 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
Hello. I am a Psychologist and Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 19 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
Nearby Divorce Counsellors Searches for Covent Garden, London
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Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.