Counselling in Colliers Wood, London
Did you know 1 out 5 children in the UK experiences mental health challenges that affects their ways of relating with loved ones at some point during their childhood? Getting appropriate support at an early stage is important for children who have experienced physical or emotional trauma. Children struggling with their emotions often act out or become withdrawn. These responses are put down as behaviour issues while in fact they are children's way of communicating to adults that they need support. Music Therapy is the perfect tool for children who are not ready to 'talk it through' to express themselves in ways that motivates them.
Did you know 1 out 5 children in the UK experiences mental health challenges that affects their ways of relating with loved ones at some point during their childhood? Getting appropriate support at an early stage is important for children who have experienced physical or emotional trauma. Children struggling with their emotions often act out or become withdrawn. These responses are put down as behaviour issues while in fact they are children's way of communicating to adults that they need support. Music Therapy is the perfect tool for children who are not ready to 'talk it through' to express themselves in ways that motivates them.
Do you struggle with ADHD, Addiction or Trauma? Have you tried ways of managing any of these aspects and felt that its not working, not sustainable or just to painful? Maybe you dont know where to start or really what the problem is. Therapy or coaching is a great place to start your journey and make sense of how you feel, what you would like to achieve and what this may look like. Sometimes life can feel complicated and feeling heard and making sense of why you may be feeling like you do can be a great starting place.
Do you struggle with ADHD, Addiction or Trauma? Have you tried ways of managing any of these aspects and felt that its not working, not sustainable or just to painful? Maybe you dont know where to start or really what the problem is. Therapy or coaching is a great place to start your journey and make sense of how you feel, what you would like to achieve and what this may look like. Sometimes life can feel complicated and feeling heard and making sense of why you may be feeling like you do can be a great starting place.
Life itself is complex and through no fault of our own brings up many challenges that can lead to worry, anxiety, self-criticism, stress and low-esteem to name a few. As a clinical psychologist, I am flexible in my approach and work with a range of difficulties. I strongly believe therapy can be such a rewarding experience and the importance of creating a safe space in offering a non-judgemental and compassionate place for a person to feel heard and understood as we work together towards what is important to you. As such, issues relating to past or present, it is a space to create self-awareness and further move towards your values.
Life itself is complex and through no fault of our own brings up many challenges that can lead to worry, anxiety, self-criticism, stress and low-esteem to name a few. As a clinical psychologist, I am flexible in my approach and work with a range of difficulties. I strongly believe therapy can be such a rewarding experience and the importance of creating a safe space in offering a non-judgemental and compassionate place for a person to feel heard and understood as we work together towards what is important to you. As such, issues relating to past or present, it is a space to create self-awareness and further move towards your values.
Taking the first step to connect with a therapist takes courage, and I commend you for considering this journey towards self-discovery and healing. I'm here to support you. In a world where navigating challenges like anxiety, depression, ADHD, or familial struggles can feel overwhelming, my tailored approach aims to provide understanding and personalised support. Whether it's addressing stress, trauma, bereavement, LGBTQ+ challenges, or bolstering self-esteem - our collaborative journey focuses on exploring your experience and crafting strategies to empower your resilience and growth.
Taking the first step to connect with a therapist takes courage, and I commend you for considering this journey towards self-discovery and healing. I'm here to support you. In a world where navigating challenges like anxiety, depression, ADHD, or familial struggles can feel overwhelming, my tailored approach aims to provide understanding and personalised support. Whether it's addressing stress, trauma, bereavement, LGBTQ+ challenges, or bolstering self-esteem - our collaborative journey focuses on exploring your experience and crafting strategies to empower your resilience and growth.
Reaching out can feel daunting - I offer empathy and a safe, supportive, environment in which we can explore issues and identify: your strengths, values, goals, alternative perspectives and potential changes. Many clients present with anxiety, depression, stress or lacking meaning/joy - we can address the issues that may feel overwhelming and disentangle them. We can either work on longer-term deeper changes or employ short-term strategies. Personal histories can impact on people and you have the option to address yours and change your lived experience. I work with diverse clients of all ethnicities/genders/sexualities/body shapes.
Reaching out can feel daunting - I offer empathy and a safe, supportive, environment in which we can explore issues and identify: your strengths, values, goals, alternative perspectives and potential changes. Many clients present with anxiety, depression, stress or lacking meaning/joy - we can address the issues that may feel overwhelming and disentangle them. We can either work on longer-term deeper changes or employ short-term strategies. Personal histories can impact on people and you have the option to address yours and change your lived experience. I work with diverse clients of all ethnicities/genders/sexualities/body shapes.
My hope is to create a therapeutic space for us to reflect upon what influences your experiences of the world and I hope to support you through any dilemmas you are experiencing. Time to time we all come across bumps in the road and it is helpful to talk these through. Our connections with others past and present can create both opportunities, but can also create barriers in how we see the world. I hold in mind intersectionality and how our similarities and differences influences our relationships.
Face to face sessions are available at the beautiful HUMM studio, which is a short walk from Colliers Wood station.
My hope is to create a therapeutic space for us to reflect upon what influences your experiences of the world and I hope to support you through any dilemmas you are experiencing. Time to time we all come across bumps in the road and it is helpful to talk these through. Our connections with others past and present can create both opportunities, but can also create barriers in how we see the world. I hold in mind intersectionality and how our similarities and differences influences our relationships.
Face to face sessions are available at the beautiful HUMM studio, which is a short walk from Colliers Wood station.
Everyone’s experience of health, wellbeing, and life challenges is unique.
At ELG Wellbeing, I offer a range of one-to-one services designed to support your emotional wellbeing, personal resilience, and quality of life — whether you are navigating a specific difficulty, adapting to change, or seeking space to reconnect with yourself. You will explore relationship and boundary issues, as well as the belief systems that shape your life. Together, we'll develop coping strategies, gain new perspectives, and enhance your self-awareness. You'll discover your strengths and foster positive changes.
Everyone’s experience of health, wellbeing, and life challenges is unique.
At ELG Wellbeing, I offer a range of one-to-one services designed to support your emotional wellbeing, personal resilience, and quality of life — whether you are navigating a specific difficulty, adapting to change, or seeking space to reconnect with yourself. You will explore relationship and boundary issues, as well as the belief systems that shape your life. Together, we'll develop coping strategies, gain new perspectives, and enhance your self-awareness. You'll discover your strengths and foster positive changes.
At REST Psychology, we support people experiencing anxiety, depression, stress, burnout, trauma, relationship difficulties, life transitions, low self-esteem, identity concerns, workplace pressures, and concerns about a child's emotional, behavioural, or developmental wellbeing. Our services include therapy for adults, children (5+) and young people, alongside psychological support for parents and caregivers. We believe meaningful change begins with understanding.
At REST Psychology, we support people experiencing anxiety, depression, stress, burnout, trauma, relationship difficulties, life transitions, low self-esteem, identity concerns, workplace pressures, and concerns about a child's emotional, behavioural, or developmental wellbeing. Our services include therapy for adults, children (5+) and young people, alongside psychological support for parents and caregivers. We believe meaningful change begins with understanding.
There are times when you may be feeling overwhelmed, stuck, or unsure why things feel as difficult as they do. Reaching out for support is not always easy, but it can be the beginning of a meaningful shift.
You may find that sometimes it can be hard to put into words what is wrong—only a sense that something does not feel quite right. You may be facing challenges in your relationships, feeling the impact of stress at work, or going through a period of change that feels difficult to navigate alone.
Therapy offers a space to slow down, reflect, and begin to understand these experiences in a way that feels more manageable.
There are times when you may be feeling overwhelmed, stuck, or unsure why things feel as difficult as they do. Reaching out for support is not always easy, but it can be the beginning of a meaningful shift.
You may find that sometimes it can be hard to put into words what is wrong—only a sense that something does not feel quite right. You may be facing challenges in your relationships, feeling the impact of stress at work, or going through a period of change that feels difficult to navigate alone.
Therapy offers a space to slow down, reflect, and begin to understand these experiences in a way that feels more manageable.
I help people untangle complex thoughts, emotions, and patterns of behaviour that feel hard to manage on their own. My work is thoughtful and collaborative, with a focus on understanding what keeps things stuck and developing tools and understanding that support real change in everyday life. I have worked across services focused on personality disorders, perinatal mental health, substance use, and anxiety and mood disorders both in private and NHS settings, supporting people with a wide range of difficulties, including long and enduring.
I help people untangle complex thoughts, emotions, and patterns of behaviour that feel hard to manage on their own. My work is thoughtful and collaborative, with a focus on understanding what keeps things stuck and developing tools and understanding that support real change in everyday life. I have worked across services focused on personality disorders, perinatal mental health, substance use, and anxiety and mood disorders both in private and NHS settings, supporting people with a wide range of difficulties, including long and enduring.
Online Therapists
Hello and welcome. I am a UKCP senior trainee in psychotherapy, with a wealth of experience of working with various emotional and mental health difficulties working as a psychiatrist in the NHS and academia.
Psychotherapy offers a supportive and compassionate space to meet whatever is happening in your life – whether you have a clearly defined concern or something less tangible. Recognising we are fundamentally relational beings, therapy also gives space to navigate the various relationships and wider systems you feel in contact with. Ultimately, therapy can bring us to an inner place of knowing greater self-love and freedom.
Hello and welcome. I am a UKCP senior trainee in psychotherapy, with a wealth of experience of working with various emotional and mental health difficulties working as a psychiatrist in the NHS and academia.
Psychotherapy offers a supportive and compassionate space to meet whatever is happening in your life – whether you have a clearly defined concern or something less tangible. Recognising we are fundamentally relational beings, therapy also gives space to navigate the various relationships and wider systems you feel in contact with. Ultimately, therapy can bring us to an inner place of knowing greater self-love and freedom.
When we first meet, we will aim to get to know each other a little better to establish whether working with me feels like a good fit for you. I am committed to the continuous practice of developing cultural competence. This means that when you meet me, I will be interested in your background, and be open to honest conversations that help us build a safe, trusting relationship.
My aim is to create an environment that allows you to share freely. I will explore with you in this session the information that seems most pertinent to the key changes you would hope to make in therapy.
When we first meet, we will aim to get to know each other a little better to establish whether working with me feels like a good fit for you. I am committed to the continuous practice of developing cultural competence. This means that when you meet me, I will be interested in your background, and be open to honest conversations that help us build a safe, trusting relationship.
My aim is to create an environment that allows you to share freely. I will explore with you in this session the information that seems most pertinent to the key changes you would hope to make in therapy.
If you’re here, you’re probably facing some personal challenges and needing some support. Life can get hard and overwhelming sometimes. Talking to someone, an impartial professional, can be helpful. You might be battling depression or anxiety. You may feel stuck, lost or have low self-esteem. Our relationships can sometimes become a source of pain and frustration. Sometimes, we don’t even really know what the issue is. We just know something isn’t quite right. It's important to know, you don’t have to deal with it all on your own. With the right support, you could be living a more joyful, authentic and meaningful life.
If you’re here, you’re probably facing some personal challenges and needing some support. Life can get hard and overwhelming sometimes. Talking to someone, an impartial professional, can be helpful. You might be battling depression or anxiety. You may feel stuck, lost or have low self-esteem. Our relationships can sometimes become a source of pain and frustration. Sometimes, we don’t even really know what the issue is. We just know something isn’t quite right. It's important to know, you don’t have to deal with it all on your own. With the right support, you could be living a more joyful, authentic and meaningful life.
A relationship and psychosexual therapist, devoted to providing a safe, sexually affirmative space in which to support individuals & couples to address their communication &/ or sexual concerns. I offer therapy for couples & individuals experiencing intimacy & sexual difficulties. My experience has been gained by working in private practice as well as with the NHS. My integrative therapeutic approach enables me to provide a tailored approach best suited to you. I recognise the importance of cultural difference and diversity in the helping relationship, with respect to age, disability, gender, sexuality & ethnicity.
A relationship and psychosexual therapist, devoted to providing a safe, sexually affirmative space in which to support individuals & couples to address their communication &/ or sexual concerns. I offer therapy for couples & individuals experiencing intimacy & sexual difficulties. My experience has been gained by working in private practice as well as with the NHS. My integrative therapeutic approach enables me to provide a tailored approach best suited to you. I recognise the importance of cultural difference and diversity in the helping relationship, with respect to age, disability, gender, sexuality & ethnicity.
I love working with adults, particularly those in high pressured jobs, who have big goals and aspirations but find themselves stuck in the effects of trauma from the past. Post traumatic stress might be the result of, for example, sexual abuse in childhood, bullying, loss or family issues. I can help free you from the symptoms which can include an inability to thrive, achieve your goals, think clearly, have a positive outlook or have a zest for life. I can work with you to get you back on track quickly and safely so that you can lead a happier, healthier and more successful life.
I love working with adults, particularly those in high pressured jobs, who have big goals and aspirations but find themselves stuck in the effects of trauma from the past. Post traumatic stress might be the result of, for example, sexual abuse in childhood, bullying, loss or family issues. I can help free you from the symptoms which can include an inability to thrive, achieve your goals, think clearly, have a positive outlook or have a zest for life. I can work with you to get you back on track quickly and safely so that you can lead a happier, healthier and more successful life.
Does the shadow of past experiences affect your current life through self-doubt, self-sabotage, intrusive thoughts? Do you feel stuck in a rut? Through collaboratively and creatively working together, we will explore the situations and circumstances in which you keep finding yourself and shed light on why the same old unhelpful patterns are being repeated. The therapeutic process develops your capacity for deep self-reflection, self-awareness and fosters the commitment to meeting yourself. It is the journey to self-compassion, forgiveness and healing; 'psycho-therapy' in the truest sense, the 'healing of our soul'. A 'Coming Home'.
Does the shadow of past experiences affect your current life through self-doubt, self-sabotage, intrusive thoughts? Do you feel stuck in a rut? Through collaboratively and creatively working together, we will explore the situations and circumstances in which you keep finding yourself and shed light on why the same old unhelpful patterns are being repeated. The therapeutic process develops your capacity for deep self-reflection, self-awareness and fosters the commitment to meeting yourself. It is the journey to self-compassion, forgiveness and healing; 'psycho-therapy' in the truest sense, the 'healing of our soul'. A 'Coming Home'.
With a PhD in Psychology from Shahid Beheshti University (National University of Iran) and an MA in Psychoanalytic Studies from Birkbeck University, London, I bring over a decade of experience as a psychodynamic psychotherapist. I specialize in helping individuals and couples explore the unconscious patterns that shape their emotional lives, uncovering the deeper roots of pain, discomfort, and relational challenges. Through a reflective and insight-oriented approach, I provide a safe and supportive space for meaningful self-discovery and transformation.
With a PhD in Psychology from Shahid Beheshti University (National University of Iran) and an MA in Psychoanalytic Studies from Birkbeck University, London, I bring over a decade of experience as a psychodynamic psychotherapist. I specialize in helping individuals and couples explore the unconscious patterns that shape their emotional lives, uncovering the deeper roots of pain, discomfort, and relational challenges. Through a reflective and insight-oriented approach, I provide a safe and supportive space for meaningful self-discovery and transformation.
I am a psychotherapist and counsellor, I am a member of the British Association for Counselling & Psychotherapy, and I adhere to the high standards and ethical framework for this membership. I provide a supportive, non-judgemental and confidential space for you which is compassionate, understanding, professional and focused. People I work with have stated that in working with me they have experienced improvements in their life, from increased emotional robustness, mental strength to a stronger sense of self, confidence and self esteem with increased awareness and improvements in their relationships with partners, family and friends.
I am a psychotherapist and counsellor, I am a member of the British Association for Counselling & Psychotherapy, and I adhere to the high standards and ethical framework for this membership. I provide a supportive, non-judgemental and confidential space for you which is compassionate, understanding, professional and focused. People I work with have stated that in working with me they have experienced improvements in their life, from increased emotional robustness, mental strength to a stronger sense of self, confidence and self esteem with increased awareness and improvements in their relationships with partners, family and friends.
I work with adults facing trauma, domestic abuse, loss, neurodiversity and complex or high risk presentations. Clients often come to me experiencing distress, instability or long standing difficulties that have become hard to manage alone. My approach is structured and tailored, drawing on experience across clinical and secure settings to support clients in developing insight, stability and meaningful change over time.
I work with adults facing trauma, domestic abuse, loss, neurodiversity and complex or high risk presentations. Clients often come to me experiencing distress, instability or long standing difficulties that have become hard to manage alone. My approach is structured and tailored, drawing on experience across clinical and secure settings to support clients in developing insight, stability and meaningful change over time.
If you’re feeling stuck, lost, overwhelmed or at a turning point in your life, maybe even questioning who you are, you’re not alone.
I work with individuals and couples, offering a space to slow things down and make sense of what’s going on for you. Together, we’ll explore the patterns, experiences, and questions that keep coming up—so you can begin to understand yourself more clearly and move forward in a way that feels right for you.
Whether you're navigating illness, relationship challenges, job changes or seeking personal growth, my practice empowers you to move forward by exploring your experiences from new perspectives.
If you’re feeling stuck, lost, overwhelmed or at a turning point in your life, maybe even questioning who you are, you’re not alone.
I work with individuals and couples, offering a space to slow things down and make sense of what’s going on for you. Together, we’ll explore the patterns, experiences, and questions that keep coming up—so you can begin to understand yourself more clearly and move forward in a way that feels right for you.
Whether you're navigating illness, relationship challenges, job changes or seeking personal growth, my practice empowers you to move forward by exploring your experiences from new perspectives.
Nearby Searches for Colliers Wood, London
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Colliers Wood, London
10+
Average cost per session
£90
Counsellors in Colliers Wood, London who prioritize treating:
| 90% | Anxiety |
| 80% | Self Esteem |
| 80% | Stress |
| 70% | Relationship Issues |
| 70% | Bereavement |
| 60% | Depression |
| 60% | Behavioural Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 60% | Aviva |
| 60% | AXA PPP |
| 60% | WPA |
How Counsellors in Colliers Wood, London see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Colliers Wood?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.