Vitality Counselling in City of London, London

See all counsellors in City of London, London
Photo of Jo Fenton, Psychotherapist in City of London, London, England
Jo Fenton
Psychotherapist, MBACP Accred
Verified
Verified
Hi, I am Jo and welcome to my profile. I am a qualified and Accredited Counsellor and Psychotherapist with the BACP Integrative approach, believing 'one size does NOT fit all'. This approach gives me a variety of skills and ideas based on theory from different schools of thought, therefore allowing me to reach and help more people. I am also an experienced coach, particularly around relationships. Whilst there are definite differences between Counselling/Psychotherapy and Coaching, and there are professional ethics and boundaries I abide, I also believe that the two have similarities in enabling and empowering people to make change.
020 8106 5721
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City of London
London EC2M
& Online
Photo of Dr Maria Smaga, Psychologist in City of London, London, England
Dr Maria Smaga
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
As an established Counseling Psychologist in London registered with the HCPC (Health and Care Professions Council) I have over 16 years of clinical practice and rigorous NHS training in various psychological therapeutic approaches and modalities. The therapy approach I take is integrative drawing from Person Centred, CBT, and Psychodynamic theories and I have a special interest in EMDR (Eye Movement Desensitisation Reprocessing), ACT (Acceptance and Commitment Therapy) and Mindfulness based practices.
020 3835 3389
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City of London
London EC2M
& Online
Photo of Gill Landsberg, Psychotherapist in City of London, London, England
Gill Landsberg
Psychotherapist, MA, MBACP
Verified
Verified
Whether you are seeking therapy for a crisis situation, feel stuck or overwhelmed by a problem in your life – or simply find that life seems rather meaningless – I offer you a safe, objective and supportive space where you can express yourself without being judged. Through a relational and collaborative exploration of your thoughts, feelings and behaviours – and how you feel about the direction of your life – I can help you make sense of what is causing you distress and help you to develop more creative solutions and responses to living day-to-day.
020 3974 2367
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City of London
London EC2M
& Online
Photo of Dr Alan Flynn, Psychologist in City of London, London, England
Dr Alan Flynn
Psychologist, PsychD, CPsychol
Verified
2 Endorsed
Verified
2 Endorsed
Are you experiencing challenges with your relationships, difficult feelings, such as anxiety or depression, or feeling stuck in unhelpful patterns in your life? Perhaps you deal with your pressures so that others around you don’t seem to notice yet inwardly feel troubled or unsettled. Or you might have had a difficult recent life event or yet to deal fully with early life experiences that are impacting you now? I’m a Senior Counselling Psychologist and accredited Mentalisation Based Therapist. As an impartial professional, I can help you to understand what is happening at a deeper level, so you can find new ways of moving forward.
020 3835 5896
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City of London
London EC2R
& Online
Photo of Smita Melling, HCPC, MBACP, Psychologist in City of London, London, England
Smita Melling, HCPC, MBACP
Psychologist, MSc, GMBPsS
Verified
Verified
I am confident liaising with clients in order to deliver high-quality, confidential, ethical and empathy-driven counselling services to reach solution-focused goals in a non-judgmental and non-advisory setting. I am experienced in building collaborative working relationships with clients across different cultures. I have the passion to work with people in order to help them make a positive impact on their lives. I continually seek personal development and am passionate about counselling, coaching and mentoring people.
020 3095 7135
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City of London
London EC4M
& Online
Waitlist for new clients
Photo of Isil Aysegul Sansoy, Psychotherapist in City of London, London, England
Isil Aysegul Sansoy
Psychotherapist, MSc, MUKCP
Verified
Verified
We get a sense of ourselves in the context of our relationships in childhood, and as we find our way in life, we can get trapped in dysfunctional patterns. The aim is to find a compassionate inner connection that would free us from these patterns in therapy. Openness and commitment are important qualities in making the most out of it. The process will get challenging from time to time, as life does as well. The important thing here is to build a safe and trusting therapeutic relationship that would enable us to work through these challenges in a relational way as we transform ourselves and our lives based on our desires.
020 4538 7606
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City of London
London EC2M
& Online
Waitlist for new clients
Photo of Dr Christopher McCormack, Psychologist in City of London, London, England
Dr Christopher McCormack
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS posts, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
01689 668406
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City of London
London EC3V
& Online
Photo of Dr. Jason Chan, Psychologist in City of London, London, England
Dr. Jason Chan
Psychologist, PsychD, CPsychol
Verified
Verified
A Principal Clinical Psychologist with 14 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
020 3962 0919
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City of London
London EC2M
& Online
Photo of Danielle D'Mello, Psychologist in City of London, London, England
Danielle D'Mello
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I offer people who are looking to make positive changes and move forwards in their life. Whatever your difficulty, I seek to create a safe, non-judgemental space and use psychological interventions grounded in acceptance and compassion to make sense of your difficulties and support you towards greater well being. I offer sessions via Zoom and I am currently taking on new clients.
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City of London
London EC2M
& Online
Photo of Emely Ostberg Msc (Counsl. Psychol)., Psychotherapist in City of London, London, England
Emely Ostberg Msc (Counsl. Psychol).
Psychotherapist, MSc, MBABCP
Verified
Verified
Are you living with higher levels of anxiety than those around you would’ve guessed? Pouring over moves you make, wishing you said or did things differently? Are you worrying at nighttime, despite all your best efforts not to? When our internal alarm system gets activated and the button to turn it off seems to have gone missing, it has a way of taking over every area of our life. I'm guessing that if you're reading this you've probably tried many ways to control the way you're feeling. It can be a frustrating experience not to gain control over it, perhaps especially so, if you’re used to succeed in other areas of your life.
020 8138 8843
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City of London
London WC2A
& Online
Waitlist for new clients
Photo of Haben Ghezai, Psychologist in City of London, London, England
Haben Ghezai
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
My name is Dr Haben Ghezai and I am a Senior Clinical Psychologist. Having worked in mental health for over 10 years, I have supported many individuals facing different life challenges and stressors (including worry, anxiety, low mood, PTSD and phobia’s). Life can often be difficult and throw a lot at us. When it does, therapy can often be a useful space to reconnect with your hopes and values, confront fears, move past those painful memories or even just to build a greater self-awareness and reflect on what has help you to survive until now. I am passionate about helping individuals reconnect to their power, resources and strengths
020 4538 0883
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City of London
London WC1V
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Waitlist for new clients
Photo of Antonia Ballantyne, Psychotherapist in City of London, London, England
Antonia Ballantyne
Psychotherapist, MSc, MBACP Accred
Verified
Verified
We all experience times of uncertainty, loss and change and I believe we all benefit from sharing our burdens with someone else, in a safe and non-judgemental way. I understand seeking psychological support can feel scary but my approach is open, warm and accepting. I work collaboratively with people, treating all information in the strictest confidence. My aim is to empower each person to develop their own skills, building resilience to manage difficulties, in the present and going forward.
020 8138 8552
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City of London
London EC2R
& Online
Photo of Rebecca Nash, Psychotherapist in City of London, London, England
Rebecca Nash
Psychotherapist, MA, MBACP
Verified
Verified
Are you struggling? Perhaps you're having a difficult time at the moment? As individuals we all experience difficulties at some stages of our lives. All of us at times can feel lost, uncertain, or stuck. Often people come to therapy to explore self-destructive patterns in their lives or relationships You may have a particular issue that you’d like to work on, or maybe a more general dissatisfaction or feeling that you don’t understand. Whatever it is, no matter whether you think it’s ‘too big’ or ‘too small’ or ‘not worth coming to therapy for’…if it’s a problem for you it’s worth talking about and I can help.
020 3962 1441
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City of London
London EC4N
& Online
Photo of Krysia Zalewska, Psychotherapist in City of London, London, England
Krysia Zalewska
Psychotherapist, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
Hello, I am a qualified and fully registered psychodynamic psychotherapist in private practice, with experience working in the NHS and the charitable sector, I have worked and continue to work with diverse group of clients. I provide a safe, confidential and non-judgemental space to explore what might be troubling you or preventing you in experiencing your life fully. People seek therapy many reasons including anxiety, bereavement, depression, low self-esteem, self-development, stress, relationship or work issues and trauma.
020 3856 8832
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City of London
London WC2A
& Online
Photo of Natalia Vavassori, Counsellor in City of London, London, England
Natalia Vavassori
Counsellor, MSc, MBACP
Verified
Verified
Therapy can help us to understand ourselves, identifying areas of struggle to find a way to change and live a more fulfilling life. Sometimes there is a traumatic incident in our past that we start remembering or we start experiencing general anxiety, depression or relationship issues. Often we have an idea about what we need to do but are unable to move on and feel stuck. I believe that talking about things is helpful. It is a way of dealing with our difficulties and a step towards a different path.
01748 901224
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City of London
London EC4V
& Online
Photo of Dr Michelle Fong, Psychologist in City of London, London, England
Dr Michelle Fong
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hello, I am a Chartered Clinical Psychologist and Certified Advanced Level Schema Therapist, Supervisor and Trainer with over 20 years’ experience helping adults with mental health difficulties. I work privately and within the NHS. I specialise in treating depression and anxiety difficulties, personality disorders, childhood trauma, PTSD, low self-esteem and relationship difficulties. I am regarded as warm, understanding, and kind and I always put clients’ emotional needs at the centre of my work. My clients always feel heard and understood and trust that together I can offer them sustained healing and recovery into the future.
020 4538 4086
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City of London
London SW1V
& Online
Photo of Joanna Wajszczuk, Psychotherapist in City of London, London, England
Joanna Wajszczuk
Psychotherapist, MUKCP
Verified
Verified
I am an accredited UKCP Gestalt Psychotherapist working in English and Polish. I have been working as a psychotherapist in private practice for over 10 years. Before becoming a psychotherapist I have worked in various mental health settings – social care, outreach support, family support, supported living accommodations, project management, NHS and Mind.
020 3984 9798
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City of London
London EC3V
& Online
Photo of Onebright: UK National CBT Service, Psychotherapist in City of London, London, England
Onebright: UK National CBT Service
Psychotherapist, MSc, MBABCP
Verified
Verified
Finding your CBT therapist can be a daunting task but knowing if they have the correct credentials is harder. is a national team of BABCP accredited cognitive behavioural therapists (the gold standard to practice CBT in the UK). We ensure that everyone is receiving evidence-based therapy. Our CBT therapists are mental health professionals with an additional Post-Graduate degree specifically in CBT. Accredited as a BABCP practitioners we help people achieve their therapy goals in the widest context. We are excited by our published recovery rates with 85% of people achieving recovery, a phenomenal result when you think that the NHS's target for recovery by CBT is 50%. Our services to the general public dovetail our provision to organisations - from blue light services, GPs with mental health problems, corporate firms, rehabilitation case management teams, CCG primary care contracts, and private medical insurance.
020 3974 1277
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City of London
London EC3V
& Online
Photo of Marek Sarnecki, Psychotherapist in City of London, London, England
Marek Sarnecki
Psychotherapist, MSc, MBACP
Verified
Verified
My name is Marek and I am a Psychotherapist and a Sex and Relationship Therapist who works in a private practice and in a higher education institution in London. I believe therapy helps people to develop a deeper understanding of themselves and their relationships to become free of old patterns, or simply find ways to process pain or memories that have kept them feeling stuck. I strongly believe that we simply repeat what we don't repair. I have a heart and a passion for the work I do in creating effective change. My clinical experience includes working for: NHS, a community counselling services, and a suicidal respite centre.
020 3962 2243
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City of London
London EC4N
& Online
Photo of Psychology & Psychotherapy Services Ltd, Psychologist in City of London, London, England
Psychology & Psychotherapy Services Ltd
Psychologist, HCPC - Couns. Psych.
Verified
Verified
You don’t have to deal with difficult feelings alone. Looking after your mental health is a priority don’t let feelings of anxiety and depression have a negative impact on your relationships work opportunities and overall emotional well-being. Don’t let unwanted past experiences, relationship difficulties and outdated self-perceptions cloud your here and now interactions. Unhelpful coping strategies thought patterns and beliefs can lead to self-destructive behaviours and feelings of despondency. By working through and identifying unhelpful patterns of coping, relating and functioning you can make the changes in your life.
020 3828 7010
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City of London
London WC1V
& Online

See more therapy options for City of London, London

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in City of London, London?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in City of London, London specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.