Anxiety Counselling in City of London
Dr Bloomfield can help across a range of mental health problems including: Feeling low, problems sleeping, feeling very worried, feeling nervous around other people, having unwanted thoughts or images, doing things a particular way or over and over again until it “feels right”, panic attacks, being scared and avoiding certain situations, hearing voices, feeling like someone or something is trying to harm you, unwanted memories or bad dreams after a sad or bad event, bereavement and loss, low self esteem, or relationship problems including problems forming and maintaining stable relationships with other people.
Dr Bloomfield is an award-winning consultant Psychiatrist who works with adults. He is an Excellence Fellow at University College London. Dr Bloomfield has undertaken advanced training in enhanced cognitive psychotherapy (CBT) with the University of Oxford. He is an Approved Clinician under section 12 of the Mental Health Act.
Dr Bloomfield can help across a range of mental health problems including: Feeling low, problems sleeping, feeling very worried, feeling nervous around other people, having unwanted thoughts or images, doing things a particular way or over and over again until it “feels right”, panic attacks, being scared and avoiding certain situations, hearing voices, feeling like someone or something is trying to harm you, unwanted memories or bad dreams after a sad or bad event, bereavement and loss, low self esteem, or relationship problems including problems forming and maintaining stable relationships with other people.
Dr Bloomfield is an award-winning consultant Psychiatrist who works with adults. He is an Excellence Fellow at University College London. Dr Bloomfield has undertaken advanced training in enhanced cognitive psychotherapy (CBT) with the University of Oxford. He is an Approved Clinician under section 12 of the Mental Health Act.
You might be struggling with a specific problem like anxiety, low mood or OCD.
I am Dr Tanya McDonnaugh, an experienced Clinical Psychologist (DClinPsy) registered with the Health & Care Professions Council (HCPC). I've helped scores of people to transform their lives, using evidence-based psychological therapies to create long-lasting and meaningful change.
Being human can be a wonderful experience, full of joy and connection; but it can also be overwhelming, bewildering, and exhausting. It’s no wonder many of us end up repeating unhelpful behaviours that defeat our interests, despite our knowledge and best intentions.
You might be struggling with a specific problem like anxiety, low mood or OCD.
I am Dr Tanya McDonnaugh, an experienced Clinical Psychologist (DClinPsy) registered with the Health & Care Professions Council (HCPC). I've helped scores of people to transform their lives, using evidence-based psychological therapies to create long-lasting and meaningful change.
Being human can be a wonderful experience, full of joy and connection; but it can also be overwhelming, bewildering, and exhausting. It’s no wonder many of us end up repeating unhelpful behaviours that defeat our interests, despite our knowledge and best intentions.
Some people seek psychotherapy and counselling because of a quiet desire for something more, some because of an absence of joy and liveliness, some feel a lingering sadness, some find themselves in shallow relationships, some are suffering the pains of depression, anxiety or anger, some feel close to madness, some are curious to take a closer look at the riches within.
In psychotherapy and counselling with me, you will be invited to bring the complexities of your inner and outer life as you work with me on the journey of becoming truly yourself. Regular deep listening and attention to your inner and outer life, past, present and future, will accompany your growth. Fees for ongoing work are discussed in the first session.
Some people seek psychotherapy and counselling because of a quiet desire for something more, some because of an absence of joy and liveliness, some feel a lingering sadness, some find themselves in shallow relationships, some are suffering the pains of depression, anxiety or anger, some feel close to madness, some are curious to take a closer look at the riches within.
In psychotherapy and counselling with me, you will be invited to bring the complexities of your inner and outer life as you work with me on the journey of becoming truly yourself. Regular deep listening and attention to your inner and outer life, past, present and future, will accompany your growth. Fees for ongoing work are discussed in the first session.
I have worked with people of all backgrounds experiencing a wide range of problems including anxiety, bereavement, cultural issues, depression, eating disorders, low self-esteem, relationship issues, sexual difficulties and trauma.
I provide a safe and non-judgemental space to explore any difficulties you may bring. These can be explored more in-depth in open-ended therapy (once or twice weekly) or with a special focus in short-term therapy (12 sessions). In addition to my private practice, I previously worked as an Associate Counsellor at the Royal College of Art.
I have worked with people of all backgrounds experiencing a wide range of problems including anxiety, bereavement, cultural issues, depression, eating disorders, low self-esteem, relationship issues, sexual difficulties and trauma.
I provide a safe and non-judgemental space to explore any difficulties you may bring. These can be explored more in-depth in open-ended therapy (once or twice weekly) or with a special focus in short-term therapy (12 sessions). In addition to my private practice, I previously worked as an Associate Counsellor at the Royal College of Art.
Some of the issues I help people with are stress, anxiety, depression, identity, relationships, loneliness, burnout and feeling stuck.
I work with professionals from a wide range of backgrounds, including those managing demanding careers, workplace pressures and significant life changes. I work with you as an individual, supporting you towards a more settled and fulfilling life. I see each person as unique and work with people, not problems. Therapy is always client-led.
Some of the issues I help people with are stress, anxiety, depression, identity, relationships, loneliness, burnout and feeling stuck.
I work with professionals from a wide range of backgrounds, including those managing demanding careers, workplace pressures and significant life changes. I work with you as an individual, supporting you towards a more settled and fulfilling life. I see each person as unique and work with people, not problems. Therapy is always client-led.
If you are struggling with saying no and ending up pleasing everybody but yourself, feel trapped and incapable to get rid of worries and anxiety or just overwhelmed with your current life situation then perhaps you are not meeting some of your needs.
I focus on understanding your unconscious processes and behavioural patterns as much as the biology behind the mind and body connection. This helps me gain a deep understanding of stress, anxiety, depression, trauma and much more. I work around you to find the best approach and therapeutic style to support you in the challenges life gives us.
If you are struggling with saying no and ending up pleasing everybody but yourself, feel trapped and incapable to get rid of worries and anxiety or just overwhelmed with your current life situation then perhaps you are not meeting some of your needs.
I focus on understanding your unconscious processes and behavioural patterns as much as the biology behind the mind and body connection. This helps me gain a deep understanding of stress, anxiety, depression, trauma and much more. I work around you to find the best approach and therapeutic style to support you in the challenges life gives us.
I specialise in working with anxiety, low self-esteem, stress, burnout, depression as well as specific fears.
I offer evidence-based CBT tailored to your needs, sometimes combined with Compassion-Focused, Person-Centred, Solution-Focused approaches, and mindfulness. Together we explore challenges, understand patterns, and build practical tools to help you feel calmer, more confident, grounded, and in control of your life.
I specialise in working with anxiety, low self-esteem, stress, burnout, depression as well as specific fears.
I offer evidence-based CBT tailored to your needs, sometimes combined with Compassion-Focused, Person-Centred, Solution-Focused approaches, and mindfulness. Together we explore challenges, understand patterns, and build practical tools to help you feel calmer, more confident, grounded, and in control of your life.
I am a psychosynthesis therapist helping adults navigate anxiety, self-doubt, relationship challenges, and periods of change or inner questioning.
Together, we work in a collaborative and embodied way that includes your whole being. Alongside conversation, we build awareness of the body to reconnect to and stay with feelings. We may also use breathwork, meditation, visualisation and creative tools to support deeper understanding and open up new possibilities for change.
I am a psychosynthesis therapist helping adults navigate anxiety, self-doubt, relationship challenges, and periods of change or inner questioning.
Together, we work in a collaborative and embodied way that includes your whole being. Alongside conversation, we build awareness of the body to reconnect to and stay with feelings. We may also use breathwork, meditation, visualisation and creative tools to support deeper understanding and open up new possibilities for change.
I'm a counsellor who provides support for people that are struggling with feelings of depression, anxiety and grief.
I have spent many years working in the LGBTQ+ community, particularly with gay men. However everyone is welcome at my practice - it's non judgmental and I offer a safe space. My experience includes working in sexual health clinics, outreach services and providing counselling at LGBT+ services such as London Friend and Helios.
I'm a counsellor who provides support for people that are struggling with feelings of depression, anxiety and grief.
I have spent many years working in the LGBTQ+ community, particularly with gay men. However everyone is welcome at my practice - it's non judgmental and I offer a safe space. My experience includes working in sexual health clinics, outreach services and providing counselling at LGBT+ services such as London Friend and Helios.
Hello, I'm Rachael. There could be many reasons why you’re looking for therapy. It could be due to a particular issue that feels clear to you or a number of issues that are troubling or causing distress; perhaps you’re experiencing a general sense of discontent or unease that’s more difficult to describe. Whatever brings you, I aspire to provide a consistent and safe environment where we can explore what’s most relevant for you and at your pace. If you would like to talk further about sessions, you're very welcome to contact me. Following that, we can arrange an initial session to discuss how you would like to use our time together.
Hello, I'm Rachael. There could be many reasons why you’re looking for therapy. It could be due to a particular issue that feels clear to you or a number of issues that are troubling or causing distress; perhaps you’re experiencing a general sense of discontent or unease that’s more difficult to describe. Whatever brings you, I aspire to provide a consistent and safe environment where we can explore what’s most relevant for you and at your pace. If you would like to talk further about sessions, you're very welcome to contact me. Following that, we can arrange an initial session to discuss how you would like to use our time together.
Clients often come to me when sleep has become difficult, anxiety feels hard to switch off, or that they feel stuck in patterns of self-criticism, pressure, relationship difficulty or disconnection.
My particular interest is the relationship between emotional wellbeing, stress, insomnia and the body. Drawing on integrative psychotherapy, relational, person-centred and psychodynamic principles, I offer a reflective space to explore anxiety, sleep difficulties, self-criticism and relationship patterns, and to understand what may be keeping you stuck.
Clients often come to me when sleep has become difficult, anxiety feels hard to switch off, or that they feel stuck in patterns of self-criticism, pressure, relationship difficulty or disconnection.
My particular interest is the relationship between emotional wellbeing, stress, insomnia and the body. Drawing on integrative psychotherapy, relational, person-centred and psychodynamic principles, I offer a reflective space to explore anxiety, sleep difficulties, self-criticism and relationship patterns, and to understand what may be keeping you stuck.
Whether you are feeling stuck, anxious or restricted in your current situation, I provide a safe space for you to reconnect to your inner capacity to live the life you chose with understanding and vitality.
I am integrative and able to work in the way that best facilitates your growth when you are feeling stuck. By understanding and making meaning together through your unique perspective you can find a sense of yourself through therapy that is resourced and feels seen in the wholeness of you.
Whether you are feeling stuck, anxious or restricted in your current situation, I provide a safe space for you to reconnect to your inner capacity to live the life you chose with understanding and vitality.
I am integrative and able to work in the way that best facilitates your growth when you are feeling stuck. By understanding and making meaning together through your unique perspective you can find a sense of yourself through therapy that is resourced and feels seen in the wholeness of you.
They find themselves chronically ruminating about the past or worrying about the future, leading to vicious cycles of depression and anxiety.
I help my clients to understand and to intercept their 'stuck' cycles by guiding them to find ways to effective ways of coping. My main treatment approaches are Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT) and EMDR. All of my treatment approaches are evidence-based and recommended by the NICE guidelines.
They find themselves chronically ruminating about the past or worrying about the future, leading to vicious cycles of depression and anxiety.
I help my clients to understand and to intercept their 'stuck' cycles by guiding them to find ways to effective ways of coping. My main treatment approaches are Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT) and EMDR. All of my treatment approaches are evidence-based and recommended by the NICE guidelines.
This can lead you to a deeper understanding of yourself and your worries, which can be the first step for real change.
I have international experience working in Italy, Spain, and Brazil where I have experienced and seen how crucial is the cultural Script we all carry with us. I have a particular interest in working with the body and its relation with mental health. I am deeply interested in Women’s issues and the changes that woman's body faces through life.
This can lead you to a deeper understanding of yourself and your worries, which can be the first step for real change.
I have international experience working in Italy, Spain, and Brazil where I have experienced and seen how crucial is the cultural Script we all carry with us. I have a particular interest in working with the body and its relation with mental health. I am deeply interested in Women’s issues and the changes that woman's body faces through life.
Please see my website www.thecbtpractice.com or contact me directly for more information
Please see my website www.thecbtpractice.com or contact me directly for more information
Over the years, I’ve supported clients with a wide range of issues, including: anxiety, depression, relationship difficulties, low self-esteem and trauma.
Sometimes it’s hard to talk openly with friends or family, and you may feel trapped in your thoughts or emotions. I offer a safe, confidential space where we can explore what’s going on for you, help you make sense of your experience, and find new ways to understand and move forward.
I’m an integrative therapist, drawing from both person-centred and psychodynamic approaches. This means we’ll work together at your pace, exploring your present challenges while also considering how past experiences may be influencing your current patterns.
Over the years, I’ve supported clients with a wide range of issues, including: anxiety, depression, relationship difficulties, low self-esteem and trauma.
Sometimes it’s hard to talk openly with friends or family, and you may feel trapped in your thoughts or emotions. I offer a safe, confidential space where we can explore what’s going on for you, help you make sense of your experience, and find new ways to understand and move forward.
I’m an integrative therapist, drawing from both person-centred and psychodynamic approaches. This means we’ll work together at your pace, exploring your present challenges while also considering how past experiences may be influencing your current patterns.
You find yourself sad, anxious or stuck in old patterns, and it’s impacting your life, relationships or work.
I'm an Integrative Counsellor with 10 years’ experience working in mental health. Originally trained as a Psychologist, I have worked in research, the NHS, and domestic abuse services. My background forms a solid foundation that informs my work today in supporting you through your individual life experiences, from anxiety, to relationships, to work issues.
You find yourself sad, anxious or stuck in old patterns, and it’s impacting your life, relationships or work.
I'm an Integrative Counsellor with 10 years’ experience working in mental health. Originally trained as a Psychologist, I have worked in research, the NHS, and domestic abuse services. My background forms a solid foundation that informs my work today in supporting you through your individual life experiences, from anxiety, to relationships, to work issues.
From a working-class background, I, Julie (she/them) have 33 years of experience as a psychotherapist, supervisor & counselling tutor. Starting with an initial assessment, where I work from an anti oppressive stance. I want to understand how best to support you psychologically and not presume anything about you. With my EMDR training, a Master's in Counselling & Postgraduate Cert in Gestalt Psychotherapy Theory, I believe in the power of exploring both emotions, thoughts and bodily experiences equally in the 'here-and-now'. I run therapy groups and with individuals. Let's work together to explore what you need. I have a few spaces
From a working-class background, I, Julie (she/them) have 33 years of experience as a psychotherapist, supervisor & counselling tutor. Starting with an initial assessment, where I work from an anti oppressive stance. I want to understand how best to support you psychologically and not presume anything about you. With my EMDR training, a Master's in Counselling & Postgraduate Cert in Gestalt Psychotherapy Theory, I believe in the power of exploring both emotions, thoughts and bodily experiences equally in the 'here-and-now'. I run therapy groups and with individuals. Let's work together to explore what you need. I have a few spaces
Whether you're struggling with anxiety, relationships, or identity, therapy can offer a space to 'rehearse' new ways of relating to others and to reimagine new possibilities for yourself and how you wish to live your life.
I work with adults from diverse cultures, faiths, abilities, gender expressions, and sexualitie. As a therapist with significant lived experience across these areas, I can bring an empathetic and informed lens to my work, especially focusing on themes of belonging and community. I also aim to work in a neuro-affirming way and offer reasonable adjustments.
Whether you're struggling with anxiety, relationships, or identity, therapy can offer a space to 'rehearse' new ways of relating to others and to reimagine new possibilities for yourself and how you wish to live your life.
I work with adults from diverse cultures, faiths, abilities, gender expressions, and sexualitie. As a therapist with significant lived experience across these areas, I can bring an empathetic and informed lens to my work, especially focusing on themes of belonging and community. I also aim to work in a neuro-affirming way and offer reasonable adjustments.
Life can feel overwhelming when anxiety, relationships or past experiences leave you feeling stuck.
Hello and welcome. Starting therapy can feel daunting but also incredibly liberating once you get started. I offer a warm and welcoming environment where together we can explore what is troubling you and seek to ultimately find relief through this process. With twelve years of experience working with clients who have sought to make sense of their life, I am able to help by walking alongside you in your journey, whether this is for a short while or longer-term. In our time together, we will uncover what lies behind your anxieties and try out strategies that may support you as you work through the challenges you are facing.
Life can feel overwhelming when anxiety, relationships or past experiences leave you feeling stuck.
Hello and welcome. Starting therapy can feel daunting but also incredibly liberating once you get started. I offer a warm and welcoming environment where together we can explore what is troubling you and seek to ultimately find relief through this process. With twelve years of experience working with clients who have sought to make sense of their life, I am able to help by walking alongside you in your journey, whether this is for a short while or longer-term. In our time together, we will uncover what lies behind your anxieties and try out strategies that may support you as you work through the challenges you are facing.
Nearby Anxiety Counsellors Searches for City of London, London
- Aldersgate
- Aldgate
- Bishopsgate
- Farringdon
- Fleet Street
- Holborn
- Moorgate
- Shoreditch
- South Bank
- Spitalfields
- Temple
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