Anxiety Counselling in City of London
I offer clients a warm, collaborative space to be heard and understood. The therapeutic relationship I aim to create is that of respect, non-judgement and strict confidentiality. This safe foundation allows us to bring clarity and insight to thoughts and feelings, and an environment for exploring positive, lasting change. The pace of the therapy is attuned to individual client needs and experiences.
I offer clients a warm, collaborative space to be heard and understood. The therapeutic relationship I aim to create is that of respect, non-judgement and strict confidentiality. This safe foundation allows us to bring clarity and insight to thoughts and feelings, and an environment for exploring positive, lasting change. The pace of the therapy is attuned to individual client needs and experiences.
My specialisms include working with relationship issues, depression, anxiety and work related issues
I have over 18 years post qualification experience as a psychotherapist/ counsellor Jungian analyst and Group Therapist working privately and in the NHS. I have also worked for many years as a psychotherapist at the University of London and teaching and supervising trainee counsellors and psychotherapists.
My specialisms include working with relationship issues, depression, anxiety and work related issues
I have over 18 years post qualification experience as a psychotherapist/ counsellor Jungian analyst and Group Therapist working privately and in the NHS. I have also worked for many years as a psychotherapist at the University of London and teaching and supervising trainee counsellors and psychotherapists.
My name is Kaan and I am a Clinical Psychologist and accredited CBT therapist and EMDR therapist, specialising in working with adults with a range of mental health difficulties, from anxiety and low mood, stress and burnout, difficulties regulating and managing emotions to trauma related difficulties.
My approach to therapy is rooted in Cognitive Behavioural Therapy (CBT), Eye Movement and Desensitisation Reprocessing Therapy (EMDR), Compassion Focused Therapy (CFT), Acceptance & Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Internal Family Systems (IFS) which allows me to tailor my methods to meet each client’s unique needs.
My name is Kaan and I am a Clinical Psychologist and accredited CBT therapist and EMDR therapist, specialising in working with adults with a range of mental health difficulties, from anxiety and low mood, stress and burnout, difficulties regulating and managing emotions to trauma related difficulties.
My approach to therapy is rooted in Cognitive Behavioural Therapy (CBT), Eye Movement and Desensitisation Reprocessing Therapy (EMDR), Compassion Focused Therapy (CFT), Acceptance & Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Internal Family Systems (IFS) which allows me to tailor my methods to meet each client’s unique needs.
I specialise in working with people experiencing relationship difficulties, those suffering from depression, anxiety, low self esteem and intrusive thoughts.
My main training in Analytical Psychology, also known as Depth Psychology has the great advantage of specialising in the interpretation of dreams. Working with dreams, understanding ones dreams provides new and invaluable insights bringing enrichment and healing which has never been more important or urgent for our mental health and well being.
I specialise in working with people experiencing relationship difficulties, those suffering from depression, anxiety, low self esteem and intrusive thoughts.
My main training in Analytical Psychology, also known as Depth Psychology has the great advantage of specialising in the interpretation of dreams. Working with dreams, understanding ones dreams provides new and invaluable insights bringing enrichment and healing which has never been more important or urgent for our mental health and well being.
You may be experiencing anxiety, depression, grief, or facing the challenges of fertility and parenting, including raising a child with special educational needs.
My approach is integrative, holistic, and creative, tailored to your unique needs. I provide a safe, compassionate, and non-judgmental space where you can uncover patterns, rediscover your strengths, and build healthier ways of relating to yourself and others. Therapy with me is about building self-compassion, strengthening connections, and creating change.
You may be experiencing anxiety, depression, grief, or facing the challenges of fertility and parenting, including raising a child with special educational needs.
My approach is integrative, holistic, and creative, tailored to your unique needs. I provide a safe, compassionate, and non-judgmental space where you can uncover patterns, rediscover your strengths, and build healthier ways of relating to yourself and others. Therapy with me is about building self-compassion, strengthening connections, and creating change.
Do you struggle to cope with anxiety, work stress, low mood, low self-esteem or worry about the future?
I specialise in anxiety disorders, trauma, depression, work stress, r/ship issues and low self-esteem. I have 14 years experience working in the NHS, voluntary, private settings. I will tailor the treatment to suit your specific needs, rather than fitting you into a 'one-size fits all' model, and I value the therapeutic relationship as a vehicle for change.
Do you struggle to cope with anxiety, work stress, low mood, low self-esteem or worry about the future?
I specialise in anxiety disorders, trauma, depression, work stress, r/ship issues and low self-esteem. I have 14 years experience working in the NHS, voluntary, private settings. I will tailor the treatment to suit your specific needs, rather than fitting you into a 'one-size fits all' model, and I value the therapeutic relationship as a vehicle for change.
Anxiety is a natural part of life, but when it becomes overwhelming, it can stop you from doing what matters most—perhaps spending time with loved ones, trying new experiences, or simply feeling at ease.
I’m Teo Furnadzhieva, a BABCP-accredited Cognitive Behavioral Therapist (CBT) specializing in helping children, adolescents, and adults overcome mental health challenges. With experience working in NHS, voluntary and private mental health services, I am passionate about helping clients navigate life’s challenges with greater resilience and self-awareness.
Anxiety is a natural part of life, but when it becomes overwhelming, it can stop you from doing what matters most—perhaps spending time with loved ones, trying new experiences, or simply feeling at ease.
I’m Teo Furnadzhieva, a BABCP-accredited Cognitive Behavioral Therapist (CBT) specializing in helping children, adolescents, and adults overcome mental health challenges. With experience working in NHS, voluntary and private mental health services, I am passionate about helping clients navigate life’s challenges with greater resilience and self-awareness.
Welcome! I have been working as a counsellor and psychotherapist since 1998 and work as a supervisor too, with practices in Exeter and London and online. I believe that many of our difficulties develop due to our early life and past experiences, including trauma. We repeat patterns in our lives hoping that things will get resolved. Sometimes these patterns are unhelpful to us. Therapy offers, in a confidential and safe space, the possible facilitation of being able to recognise these patterns and approach them from a new perspective. (more detailed information can be found on www.psycho-dynamic.co.uk)
Welcome! I have been working as a counsellor and psychotherapist since 1998 and work as a supervisor too, with practices in Exeter and London and online. I believe that many of our difficulties develop due to our early life and past experiences, including trauma. We repeat patterns in our lives hoping that things will get resolved. Sometimes these patterns are unhelpful to us. Therapy offers, in a confidential and safe space, the possible facilitation of being able to recognise these patterns and approach them from a new perspective. (more detailed information can be found on www.psycho-dynamic.co.uk)
If you are suffering from anxiety, depression, stress, low self esteem, low confidence, panic attacks, relationship problems, feeling isolated and alone, and in trying to deal with these issues have found yourself addicted to a substance or behaviour, then please contact me and we can start on finding the solution that you need.
Hi my name is Pauline and I am a qualified Clinical Hypnotherapist (full member of BSCH) and Counsellor (registered member of BACP) specialising in Addictions and the issues related to the addiction and the probable cause. When we are at the stage where we are googling Counsellors then this is usually because we are hoping to get the right person we will gain rapport with. The right Counsellor will allow us to open up completely about issues that we have been bottling up inside us for whatever reason. We want to be able to talk freely and easily without being judged by that comment or look that straight away makes us close up and squash those unwanted feelings and thoughts back down into their box again because, maybe, we feel ashamed and guilty. We want the issue to be dealt with in a non judgemental manner. We want that someone who will enable us to feel that we are OK. That it's not all our fault and will help us find a solution.
If you are suffering from anxiety, depression, stress, low self esteem, low confidence, panic attacks, relationship problems, feeling isolated and alone, and in trying to deal with these issues have found yourself addicted to a substance or behaviour, then please contact me and we can start on finding the solution that you need.
Hi my name is Pauline and I am a qualified Clinical Hypnotherapist (full member of BSCH) and Counsellor (registered member of BACP) specialising in Addictions and the issues related to the addiction and the probable cause. When we are at the stage where we are googling Counsellors then this is usually because we are hoping to get the right person we will gain rapport with. The right Counsellor will allow us to open up completely about issues that we have been bottling up inside us for whatever reason. We want to be able to talk freely and easily without being judged by that comment or look that straight away makes us close up and squash those unwanted feelings and thoughts back down into their box again because, maybe, we feel ashamed and guilty. We want the issue to be dealt with in a non judgemental manner. We want that someone who will enable us to feel that we are OK. That it's not all our fault and will help us find a solution.
I have broad experience specifically around trauma, anxiety, bereavement and estrangement, but am not limited to.
Hello, I believe - and know - that therapy can change our challenging experiences. I work in a very creative way, and have a lot of experience in many areas of distress.
I truly appreciate the courage it takes to take this healing step on your journey!
In my work I include the whole of the person in the process of therapy, which means we will explore issues and challenges on many different levels.
This inclusive approach provides a lot of information that we can navigate and work with to improve your lived experience.
I look forward to hear from you,
Warmest wishes,
Eleni
I have broad experience specifically around trauma, anxiety, bereavement and estrangement, but am not limited to.
Hello, I believe - and know - that therapy can change our challenging experiences. I work in a very creative way, and have a lot of experience in many areas of distress.
I truly appreciate the courage it takes to take this healing step on your journey!
In my work I include the whole of the person in the process of therapy, which means we will explore issues and challenges on many different levels.
This inclusive approach provides a lot of information that we can navigate and work with to improve your lived experience.
I look forward to hear from you,
Warmest wishes,
Eleni
I've helped many clients with a range of issues including depression, anxiety, stress and suicidality.
If you are in pain and willing to work hard, then I might be the person you need. I'm experienced at helping people with a wide range of issues and have a proven track-record of collaborative working to reduce suffering and enhance awareness. Whatever the nature of your pain the core of this work is self-expression and self-exploration to find a freer, healthier way to be in the world. This involves a balance of self-acceptance and change. I will be deeply present along side you in this exploration.
I've helped many clients with a range of issues including depression, anxiety, stress and suicidality.
If you are in pain and willing to work hard, then I might be the person you need. I'm experienced at helping people with a wide range of issues and have a proven track-record of collaborative working to reduce suffering and enhance awareness. Whatever the nature of your pain the core of this work is self-expression and self-exploration to find a freer, healthier way to be in the world. This involves a balance of self-acceptance and change. I will be deeply present along side you in this exploration.
Manage Anxiety.
I'm a CBT and EMDR psychotherapist, specialising in anxiety, self esteem, trauma/PTSD & stress. I offer a warm, structured approach to help people learn how to break free from overwhelming thoughts, process past traumas & change stuck/avoidant behaviours. Through CBT, EMDR & nervous system regulation, I help clients move from survival mode to feeling calmer!
Manage Anxiety.
I'm a CBT and EMDR psychotherapist, specialising in anxiety, self esteem, trauma/PTSD & stress. I offer a warm, structured approach to help people learn how to break free from overwhelming thoughts, process past traumas & change stuck/avoidant behaviours. Through CBT, EMDR & nervous system regulation, I help clients move from survival mode to feeling calmer!
You may want to become more confident or assertive in expressing yourself, saying what you really think without fear.
I work with clients to help them understand themselves more and the part they and others play in their life. Together we can explore the present and the past to uncover the root cause of negative thought patterns, feelings and actions, identifying more helpful strategies to overcome these challenges. My approach is one of understanding and genuine compassion
You may want to become more confident or assertive in expressing yourself, saying what you really think without fear.
I work with clients to help them understand themselves more and the part they and others play in their life. Together we can explore the present and the past to uncover the root cause of negative thought patterns, feelings and actions, identifying more helpful strategies to overcome these challenges. My approach is one of understanding and genuine compassion
Hello, I'm a Integrative therapist specialising in childhood trauma/attachment issues and chronic stress/ anxiety.
I work with people who have a feeling, deep down, that they'e not quite good enough or loveable and this has led to anxiety and depression. They often have an inability to trust themselves and a tendency to put the needs of others before their own. I help them to develop their self-esteem, learn to trust their gut as well as look after their own needs.
Hello, I'm a Integrative therapist specialising in childhood trauma/attachment issues and chronic stress/ anxiety.
I work with people who have a feeling, deep down, that they'e not quite good enough or loveable and this has led to anxiety and depression. They often have an inability to trust themselves and a tendency to put the needs of others before their own. I help them to develop their self-esteem, learn to trust their gut as well as look after their own needs.
I understand the pressures that work, family and relationships can place on us and the importance of managing these experiences to find a satisfying balance and live with authenticity.
I bring my warmth, intelligence, integrity and understanding to the work, with a commitment to holding a safe and boundaried space for you. If you have any questions about how I could work with you then please call or email me to arrange an initial, exploratory session.
I understand the pressures that work, family and relationships can place on us and the importance of managing these experiences to find a satisfying balance and live with authenticity.
I bring my warmth, intelligence, integrity and understanding to the work, with a commitment to holding a safe and boundaried space for you. If you have any questions about how I could work with you then please call or email me to arrange an initial, exploratory session.
Sometimes we lose sight of what our needs are , if these needs are not met it can cause us to become stuck leading to feeling, sad, frustrated, lonely, depressed, and anxious.
I have worked as a psychotherapist for over 20 years. I work with a range of people presenting with complex difficulties. Such as ADHD , bipolar disorder, BPD, Anxeity, Depression, relationship difficulties, sexual problems , low self esteem, self doubt , imposter syndrome. I'm here to help you understand the lables given by yourself and others, and how they form part of your self-belief system and which can be supportive or undermining. I love seeing how clients thrive by having a confidential space to express themselves honestly and gain a deep perspective on their life.
Sometimes we lose sight of what our needs are , if these needs are not met it can cause us to become stuck leading to feeling, sad, frustrated, lonely, depressed, and anxious.
I have worked as a psychotherapist for over 20 years. I work with a range of people presenting with complex difficulties. Such as ADHD , bipolar disorder, BPD, Anxeity, Depression, relationship difficulties, sexual problems , low self esteem, self doubt , imposter syndrome. I'm here to help you understand the lables given by yourself and others, and how they form part of your self-belief system and which can be supportive or undermining. I love seeing how clients thrive by having a confidential space to express themselves honestly and gain a deep perspective on their life.
I have supported clients with all kinds issues ranging from a general sense of being lost and identity issues, to more specific issues such as depression, low self-esteem, anxiety, body dysmorphia, injuries, family/relationship difficulties, and abuse.
My way of working is psychodynamic, so I see the emotional and relationship patterns we fall into as related to our past experiences; although we've moved on in some ways they still exist as echoes in our current experiences. By becoming curious and working creatively with these echoes we can develop insight and more self-compassion to help us move forward.
I have supported clients with all kinds issues ranging from a general sense of being lost and identity issues, to more specific issues such as depression, low self-esteem, anxiety, body dysmorphia, injuries, family/relationship difficulties, and abuse.
My way of working is psychodynamic, so I see the emotional and relationship patterns we fall into as related to our past experiences; although we've moved on in some ways they still exist as echoes in our current experiences. By becoming curious and working creatively with these echoes we can develop insight and more self-compassion to help us move forward.
Are you feeling sad, experiencing panic attacks or have low self-confidence?
I provide evidence-based psychological interventions drawing from CBT, Attachment Theory and Systemic practice to help you find your own 'fit'. I integrate EMDR psychotherapy to enable clients to heal from traumatic life experiences. My approach is integrative and centred on the individual to provide meaningful interventions to sustain positive outcomes.
Are you feeling sad, experiencing panic attacks or have low self-confidence?
I provide evidence-based psychological interventions drawing from CBT, Attachment Theory and Systemic practice to help you find your own 'fit'. I integrate EMDR psychotherapy to enable clients to heal from traumatic life experiences. My approach is integrative and centred on the individual to provide meaningful interventions to sustain positive outcomes.
Whether you're struggling with anxiety, relationships, or identity, therapy can offer a space to 'rehearse' new ways of relating to others and to reimagine new possibilities for yourself and how you wish to live your life.
I work with adults from diverse cultures, faiths, abilities, gender expressions, and sexualitie. As a therapist with significant lived experience across these areas, I can bring an empathetic and informed lens to my work, especially focusing on themes of belonging and community. I also aim to work in a neuro-affirming way and offer reasonable adjustments.
Whether you're struggling with anxiety, relationships, or identity, therapy can offer a space to 'rehearse' new ways of relating to others and to reimagine new possibilities for yourself and how you wish to live your life.
I work with adults from diverse cultures, faiths, abilities, gender expressions, and sexualitie. As a therapist with significant lived experience across these areas, I can bring an empathetic and informed lens to my work, especially focusing on themes of belonging and community. I also aim to work in a neuro-affirming way and offer reasonable adjustments.
My name is Maxwell Addo. I am a fully qualified integrative therapist and clinical supervisor. I am accredited by the British Association of Counsellors and Psychotherapy, a member of the United Kingdom Council for Psychotherapy and registered with the British Psychological Society. My role as a therapist is to work alongside you to help find ways to understand and address the issues you may be facing. My approach is to build a safe, trusting and confidential environment that challenges and supports you but also encourages self-awareness, resilience and personal growth.
My name is Maxwell Addo. I am a fully qualified integrative therapist and clinical supervisor. I am accredited by the British Association of Counsellors and Psychotherapy, a member of the United Kingdom Council for Psychotherapy and registered with the British Psychological Society. My role as a therapist is to work alongside you to help find ways to understand and address the issues you may be facing. My approach is to build a safe, trusting and confidential environment that challenges and supports you but also encourages self-awareness, resilience and personal growth.
Nearby Anxiety Counsellors Searches for City of London, London
- Aldersgate
- Aldgate
- Bishopsgate
- Farringdon
- Fleet Street
- Holborn
- Moorgate
- Shoreditch
- South Bank
- Spitalfields
- Temple
- Tower Hill