Anxiety Counselling in City of London
Thank you for reading my profile, being a competent and experienced therapist with offering support for all types of conditions, anxiety, depression, PTSD/ trauma ,relationship difficulties, work stress, OCD.
Working together, in understanding which type of therapy is best suited to bring about the most effective and long lasting change. Each person is seen as an individual, and having the right therapy approach can really make a difference in achieving the best outcomes.
With over 15 years of experience, and being passionate about helping people to change.
Thank you for reading my profile, being a competent and experienced therapist with offering support for all types of conditions, anxiety, depression, PTSD/ trauma ,relationship difficulties, work stress, OCD.
Working together, in understanding which type of therapy is best suited to bring about the most effective and long lasting change. Each person is seen as an individual, and having the right therapy approach can really make a difference in achieving the best outcomes.
With over 15 years of experience, and being passionate about helping people to change.
I help people with a range of issues, including depression, anxiety and relationship problems.
In therapy we will look at your relationships, experiences in the moment in therapy, and experiences within different and perhaps conflicting parts of yourself. We will use this to gain insight and discover your unique path through your problems.
I help people with a range of issues, including depression, anxiety and relationship problems.
In therapy we will look at your relationships, experiences in the moment in therapy, and experiences within different and perhaps conflicting parts of yourself. We will use this to gain insight and discover your unique path through your problems.
I am an experienced psychodynamic psychotherapist working in the City of London offering therapy in both English and Japanese. I have over ten years experience with people suffering with anxiety, stress, depression, a loss or bereavement, issues with relationships, issues with sexuality or problems at work. I also have extensive experience working with people who have issues with alcohol and drugs. I trained at WPF Therapy, an organisation renowned for its rigorous approach to professional training and clinical practice.
I am an experienced psychodynamic psychotherapist working in the City of London offering therapy in both English and Japanese. I have over ten years experience with people suffering with anxiety, stress, depression, a loss or bereavement, issues with relationships, issues with sexuality or problems at work. I also have extensive experience working with people who have issues with alcohol and drugs. I trained at WPF Therapy, an organisation renowned for its rigorous approach to professional training and clinical practice.
These issues can impact our day-to-day life, relationships, and overall well-being, leading to symptoms like anxiety, panic, depression, or a sense of hopelessness.
I’m an accredited Cognitive Behavioural Psychotherapist (CBT) and offer EMDR for treating PTSD and trauma. With extensive experience in both the NHS and private sector, I help individuals understand, manage, and reduce emotional distress and psychological difficulties. I provide a compassionate, collaborative space for healing.
These issues can impact our day-to-day life, relationships, and overall well-being, leading to symptoms like anxiety, panic, depression, or a sense of hopelessness.
I’m an accredited Cognitive Behavioural Psychotherapist (CBT) and offer EMDR for treating PTSD and trauma. With extensive experience in both the NHS and private sector, I help individuals understand, manage, and reduce emotional distress and psychological difficulties. I provide a compassionate, collaborative space for healing.
In Treatment London Ltd
Psychotherapist, DCounsPsych, MBACP Accred
1 Endorsed
City of London, London EC2R
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
I am a UKCP registered psychotherapist providing therapy for those with anxiety, depression, relationship issues, work-related stress and many more presenting issues.
I am trained to help you make links between your past and present and identify patterns of behaviour that might prevent you from being happy. I believe that understandnig the source of pain goes a long way to helping you heal.
I am a UKCP registered psychotherapist providing therapy for those with anxiety, depression, relationship issues, work-related stress and many more presenting issues.
I am trained to help you make links between your past and present and identify patterns of behaviour that might prevent you from being happy. I believe that understandnig the source of pain goes a long way to helping you heal.
Do you feel unheard, undervalued or stuck in life? Do you find it hard to express yourself or do you feel no one understands you? I am passionate about supporting client to have a voice, to be heard and to feel valued. I am passionate about supporting clients to develop confidence and self esteem which in turn promotes self care. I am also passionate about working with individuals with different attachment styles and overcoming childhood trauma. As adults, despite early life and childhood experiences, i believe individuals can work towards building secure attachments in their adult relationships and healing from childhood trauma.
Do you feel unheard, undervalued or stuck in life? Do you find it hard to express yourself or do you feel no one understands you? I am passionate about supporting client to have a voice, to be heard and to feel valued. I am passionate about supporting clients to develop confidence and self esteem which in turn promotes self care. I am also passionate about working with individuals with different attachment styles and overcoming childhood trauma. As adults, despite early life and childhood experiences, i believe individuals can work towards building secure attachments in their adult relationships and healing from childhood trauma.
If you spend your days keeping it all together, but lie awake at night feeling anxious, flat, disconnected or not enough, you are not alone.
If this sounds familiar, you are not alone. I’m Victoria, and I specialise in working with people who look like they are coping, but are struggling inside. Functioning, achieving and holding it together can become a way to stay in control and hide what is being carried. Over time, this can feel exhausting, isolating and affect relationships and work.
If you spend your days keeping it all together, but lie awake at night feeling anxious, flat, disconnected or not enough, you are not alone.
If this sounds familiar, you are not alone. I’m Victoria, and I specialise in working with people who look like they are coping, but are struggling inside. Functioning, achieving and holding it together can become a way to stay in control and hide what is being carried. Over time, this can feel exhausting, isolating and affect relationships and work.
You might be feeling anxious, depressed, stressed or unhappy, stuck or lost in life or in your relationships.
As an experienced therapist and counsellor, I can help you to learn more about yourself and how to improve your mental health and bring about change in your life. Therapy can help understand links between past experiences and present difficulties how they might be affecting the way you feel now and your relationships.
You might be feeling anxious, depressed, stressed or unhappy, stuck or lost in life or in your relationships.
As an experienced therapist and counsellor, I can help you to learn more about yourself and how to improve your mental health and bring about change in your life. Therapy can help understand links between past experiences and present difficulties how they might be affecting the way you feel now and your relationships.
You have the strength and the answers and together we can make sense of any hurt, obstacle or fear.
I have over 10 years experience, both within the NHS and private sector. I support clients with complex and diverse needs. My practice focuses on treating eating disorders, stress, anxiety, depression and trauma. I work integratively using CBT approaches alongside compassion and emotionally focused therapies.
You have the strength and the answers and together we can make sense of any hurt, obstacle or fear.
I have over 10 years experience, both within the NHS and private sector. I support clients with complex and diverse needs. My practice focuses on treating eating disorders, stress, anxiety, depression and trauma. I work integratively using CBT approaches alongside compassion and emotionally focused therapies.
I work with adults and young people navigating anxiety, stress, low mood, and questions about their identity shaped by culture, race, religion.
With over eight years’ experience across NHS and international settings, I work as a Clinical Psychologist and CBT Therapist. My approach is flexible and needs-led — shaped by you, not a fixed formula. Drawing on CBT, ACT, and CFT, I use curiosity, metaphor, and collaboration to find what works for you specifically, weaving between models as needed.
I work with adults and young people navigating anxiety, stress, low mood, and questions about their identity shaped by culture, race, religion.
With over eight years’ experience across NHS and international settings, I work as a Clinical Psychologist and CBT Therapist. My approach is flexible and needs-led — shaped by you, not a fixed formula. Drawing on CBT, ACT, and CFT, I use curiosity, metaphor, and collaboration to find what works for you specifically, weaving between models as needed.
My clinical experience includes working with depression, social anxiety, relationship issues and low self-esteem.
My goal as a therapist is to help you explore the emotional questions in your life so you can understand, with greater clarity, why you feel like you do. My practice offers a non-judgemental, confidential setting to reflect on what has brought you to this point in your life, and to consider your potential to live differently in the future. Coming from a background in the arts I pay close attention to the narratives we build and the disguises we assume to protect ourselves from pain. Understanding how these patterns are formed can help you decide which aspects of your life you want to hold onto, and which you would rather let go.
My clinical experience includes working with depression, social anxiety, relationship issues and low self-esteem.
My goal as a therapist is to help you explore the emotional questions in your life so you can understand, with greater clarity, why you feel like you do. My practice offers a non-judgemental, confidential setting to reflect on what has brought you to this point in your life, and to consider your potential to live differently in the future. Coming from a background in the arts I pay close attention to the narratives we build and the disguises we assume to protect ourselves from pain. Understanding how these patterns are formed can help you decide which aspects of your life you want to hold onto, and which you would rather let go.
Psikolog Londra Terapi Platformu
Psychologist, DCounsPsych, HCPC - Clin. Psych.
City of London, London EC2M
Our dedicated team of experienced psychologists and psychiatrists provides compassionate support for those navigating mental health challenges, including anxiety, depression, stress, and relational difficulties.
Our therapeutic approach is integrative, utilising evidence-based practices such as Cognitive Behavioural Therapy (CBT), Schema Therapy, and Eye Movement Desensitization and Reprocessing (EMDR), as well as play therapy for children. We tailor interventions to meet each client’s unique needs and work closely with insurance providers, ensuring seamless access.
Our dedicated team of experienced psychologists and psychiatrists provides compassionate support for those navigating mental health challenges, including anxiety, depression, stress, and relational difficulties.
Our therapeutic approach is integrative, utilising evidence-based practices such as Cognitive Behavioural Therapy (CBT), Schema Therapy, and Eye Movement Desensitization and Reprocessing (EMDR), as well as play therapy for children. We tailor interventions to meet each client’s unique needs and work closely with insurance providers, ensuring seamless access.
It might be a pressure that builds, a relationship that's shifted, or a low hum of anxiety or depression you keep trying to outpace.
I'm a Chartered Counselling Psychologist and UKCP-registered psychotherapist with a doctorate from the Metanoia Institute. I offer longer-term relational therapy for adults and young people across a wide range of presentations. My approach is integrative — shaped around you, at your pace, not a model. I work in person near Blackfriars, EC4, and online.
It might be a pressure that builds, a relationship that's shifted, or a low hum of anxiety or depression you keep trying to outpace.
I'm a Chartered Counselling Psychologist and UKCP-registered psychotherapist with a doctorate from the Metanoia Institute. I offer longer-term relational therapy for adults and young people across a wide range of presentations. My approach is integrative — shaped around you, at your pace, not a model. I work in person near Blackfriars, EC4, and online.
Therapy isn't just for working through complex issues—it can also be a space to pause, reflect, and reconnect. In the fast pace of modern life—whether managing a business, balancing work and family, or navigating creative or personal challenges—it's easy to lose your footing. I offer a grounded, supportive space where you can slow down, gain clarity, and explore whatever's on your mind.
Therapy isn't just for working through complex issues—it can also be a space to pause, reflect, and reconnect. In the fast pace of modern life—whether managing a business, balancing work and family, or navigating creative or personal challenges—it's easy to lose your footing. I offer a grounded, supportive space where you can slow down, gain clarity, and explore whatever's on your mind.
You may be doing your best to keep going, but inside you feel anxious, overwhelmed, or stuck in patterns that don’t make sense -which is exhausting.
I work with the whole person -thoughts, emotions, behaviours & creative expression. This may include exploring early life patterns, new ways relating to emotions & approaches such as CBT & imagination-based work. Therapy is collaborative, adapted to you & supports reconnection with who you are beyond the problem, bringing more choice, steadiness & self-trust
You may be doing your best to keep going, but inside you feel anxious, overwhelmed, or stuck in patterns that don’t make sense -which is exhausting.
I work with the whole person -thoughts, emotions, behaviours & creative expression. This may include exploring early life patterns, new ways relating to emotions & approaches such as CBT & imagination-based work. Therapy is collaborative, adapted to you & supports reconnection with who you are beyond the problem, bringing more choice, steadiness & self-trust
Struggling with anxiety, depression, grief , pain, health / work or relationship issues or any challenges in life?
Therapy is built on safety, honesty and trust. I wish to meet you in a relaxed non-judgemental space to explore your unique history, needs, thoughts, beliefs and feelings that shape the person you are. I offer support , reassurance and hope even in the darkest of times. To realise, it’s possible to embrace life, find hope, empowerment and positive change.
Struggling with anxiety, depression, grief , pain, health / work or relationship issues or any challenges in life?
Therapy is built on safety, honesty and trust. I wish to meet you in a relaxed non-judgemental space to explore your unique history, needs, thoughts, beliefs and feelings that shape the person you are. I offer support , reassurance and hope even in the darkest of times. To realise, it’s possible to embrace life, find hope, empowerment and positive change.
I am a licensed, HCPC registered Clinical Psychologist with over 17 years of experience as a mental health professional and researcher in the UK and Greece. I have experience working with adults, children and adolescents as well as families in treatment centers, inpatient and outpatient psychiatric facilities as well as private practices. As a psychologist I use an Eclectic / Integrative approach, which means I adapt my approach, treatment and techniques to each individual’s difficulties, needs and what they want from therapy. I don’t believe that “one size fits all”, so I adapt my approach to each individual.
I am a licensed, HCPC registered Clinical Psychologist with over 17 years of experience as a mental health professional and researcher in the UK and Greece. I have experience working with adults, children and adolescents as well as families in treatment centers, inpatient and outpatient psychiatric facilities as well as private practices. As a psychologist I use an Eclectic / Integrative approach, which means I adapt my approach, treatment and techniques to each individual’s difficulties, needs and what they want from therapy. I don’t believe that “one size fits all”, so I adapt my approach to each individual.
I support people experiencing anxiety, burnout, emotional overwhelm, low self-esteem, trauma, and a sense of feeling stuck.
Together, we can begin to understand how early experiences and unconscious patterns may be shaping your present, while gently building greater self-awareness, emotional resilience, and self-compassion, moving at a pace that feels right for you. I offer a warm, safe, and reflective space where you can explore your challenges at your own pace.
I support people experiencing anxiety, burnout, emotional overwhelm, low self-esteem, trauma, and a sense of feeling stuck.
Together, we can begin to understand how early experiences and unconscious patterns may be shaping your present, while gently building greater self-awareness, emotional resilience, and self-compassion, moving at a pace that feels right for you. I offer a warm, safe, and reflective space where you can explore your challenges at your own pace.
You may be feeling anxious, stressed, burnt out or overwhelmed by everything you’re carrying right now—whether it’s work pressure, relationship difficulties or the impact of a long-term health condition.
We offer warm, evidence-based psychological support using CBT, EMDR, ACT and CFT, always shaped around what you need most. With many years of NHS experience across our team, we help you understand your emotions, build coping skills, strengthen resilience and reconnect with your strengths. Therapy is available in English, Polish and Italian.
You may be feeling anxious, stressed, burnt out or overwhelmed by everything you’re carrying right now—whether it’s work pressure, relationship difficulties or the impact of a long-term health condition.
We offer warm, evidence-based psychological support using CBT, EMDR, ACT and CFT, always shaped around what you need most. With many years of NHS experience across our team, we help you understand your emotions, build coping skills, strengthen resilience and reconnect with your strengths. Therapy is available in English, Polish and Italian.
Nearby Anxiety Counsellors Searches for City of London, London
- Aldersgate
- Aldgate
- Bishopsgate
- Farringdon
- Fleet Street
- Holborn
- Moorgate
- Shoreditch
- South Bank
- Spitalfields
- Temple
- Tower Hill