Anxiety Counselling in City of London
I work with clients suffering from anxiety and depression, loss and relationship problems.
The fact that you're here suggests a curiosity and a need to find someone to listen and to help you think about your current situation. It takes courage to reach out and connect with someone unknown to talk about feelings and emotions. Therapy offers a safe space to do so where you are met with warmth and empathy. I offer a comfortable non-judgemental confidential space where we can work together to make things better by making sense of your experiences.
I work with clients suffering from anxiety and depression, loss and relationship problems.
The fact that you're here suggests a curiosity and a need to find someone to listen and to help you think about your current situation. It takes courage to reach out and connect with someone unknown to talk about feelings and emotions. Therapy offers a safe space to do so where you are met with warmth and empathy. I offer a comfortable non-judgemental confidential space where we can work together to make things better by making sense of your experiences.
It may be that you feel alone, unfulfilled, depressed or anxious or perhaps you have experienced a trauma which continues to affect you.
I'm a psychodynamic psychotherapist and counsellor which means I work with you in an in-depth way so that we can better understand your inner world. From working with me I hope you would gain an improved understanding of yourself, feel more confident and better equipped in managing your difficulties and live life with increased pleasure and meaning.
It may be that you feel alone, unfulfilled, depressed or anxious or perhaps you have experienced a trauma which continues to affect you.
I'm a psychodynamic psychotherapist and counsellor which means I work with you in an in-depth way so that we can better understand your inner world. From working with me I hope you would gain an improved understanding of yourself, feel more confident and better equipped in managing your difficulties and live life with increased pleasure and meaning.
Depression breeds inactivity, rumination, hopelessness, self-loathing, loneliness and addiction; anxiety problems compel us to run reactively for safety, only our escapes often further entrench our fear, worries and cause panic.
A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
Depression breeds inactivity, rumination, hopelessness, self-loathing, loneliness and addiction; anxiety problems compel us to run reactively for safety, only our escapes often further entrench our fear, worries and cause panic.
A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
Psychotherapy can support change if you are experiencing distress in establishing or maintaining family, intimate, social and professional relationships It can feel confusing, fearful and shameful when stress, low self-esteem, depression, anxiety, illness and trauma interfere with our true personal expression and isolate us from others.
Hello, my name is Nicole. I’m a psychotherapist and clinical supervisor working with individuals and groups within the NHS and privately. I recognise the importance of our need for connection and how we relate or what interrupts us relating with each other. I place importance on the client and therapist relationship which can work as a model for you to experiment with new ideas about relationships, explore the dynamics of your relationships and sustain mutually satisfying relationships with others, as essential to your health and well-being.
Psychotherapy can support change if you are experiencing distress in establishing or maintaining family, intimate, social and professional relationships It can feel confusing, fearful and shameful when stress, low self-esteem, depression, anxiety, illness and trauma interfere with our true personal expression and isolate us from others.
Hello, my name is Nicole. I’m a psychotherapist and clinical supervisor working with individuals and groups within the NHS and privately. I recognise the importance of our need for connection and how we relate or what interrupts us relating with each other. I place importance on the client and therapist relationship which can work as a model for you to experiment with new ideas about relationships, explore the dynamics of your relationships and sustain mutually satisfying relationships with others, as essential to your health and well-being.
Therapy isn't just for working through complex issues—it can also be a space to pause, reflect, and reconnect. In the fast pace of modern life—whether managing a business, balancing work and family, or navigating creative or personal challenges—it's easy to lose your footing. I offer a grounded, supportive space where you can slow down, gain clarity, and explore whatever's on your mind.
Therapy isn't just for working through complex issues—it can also be a space to pause, reflect, and reconnect. In the fast pace of modern life—whether managing a business, balancing work and family, or navigating creative or personal challenges—it's easy to lose your footing. I offer a grounded, supportive space where you can slow down, gain clarity, and explore whatever's on your mind.
You may be feeling anxious, depressed, low, or worried about certain aspects of your life.
My approach is to identify and understand emotional and behavioural patterns that are troublesome. The length of the therapy is discussed together as we proceed.
You may be feeling anxious, depressed, low, or worried about certain aspects of your life.
My approach is to identify and understand emotional and behavioural patterns that are troublesome. The length of the therapy is discussed together as we proceed.
Being a qualified and accredited psychodynamic therapist means I am able to offer you an open, confidential space to explore in depth, to gain insight into your life and concerns. An opportunity to find hope and curiosity, make sense of your experiences, thoughts and feelings, and transform the way you might understand yourself, others and our world. Grounded in Psychoanalytic theory and practice, I offer in-person sessions in Central London and online sessions for those across the UK and internationally. I work with those seeking long-term psychotherapy, who wish to gain insight into their past and present, future hopes.
Being a qualified and accredited psychodynamic therapist means I am able to offer you an open, confidential space to explore in depth, to gain insight into your life and concerns. An opportunity to find hope and curiosity, make sense of your experiences, thoughts and feelings, and transform the way you might understand yourself, others and our world. Grounded in Psychoanalytic theory and practice, I offer in-person sessions in Central London and online sessions for those across the UK and internationally. I work with those seeking long-term psychotherapy, who wish to gain insight into their past and present, future hopes.
My clinical experience includes working with depression, social anxiety, relationship issues and low self-esteem.
My goal as a therapist is to help you explore the emotional questions in your life so you can understand, with greater clarity, why you feel like you do. My practice offers a non-judgemental, confidential setting to reflect on what has brought you to this point in your life, and to consider your potential to live differently in the future. Coming from a background in the arts I pay close attention to the narratives we build and the disguises we assume to protect ourselves from pain. Understanding how these patterns are formed can help you decide which aspects of your life you want to hold onto, and which you would rather let go.
My clinical experience includes working with depression, social anxiety, relationship issues and low self-esteem.
My goal as a therapist is to help you explore the emotional questions in your life so you can understand, with greater clarity, why you feel like you do. My practice offers a non-judgemental, confidential setting to reflect on what has brought you to this point in your life, and to consider your potential to live differently in the future. Coming from a background in the arts I pay close attention to the narratives we build and the disguises we assume to protect ourselves from pain. Understanding how these patterns are formed can help you decide which aspects of your life you want to hold onto, and which you would rather let go.
It might be a pressure that builds, a relationship that's shifted, or a low hum of anxiety or depression you keep trying to outpace.
I'm a Chartered Counselling Psychologist and UKCP-registered psychotherapist with a doctorate from the Metanoia Institute. I offer longer-term relational therapy for adults and young people across a wide range of presentations. My approach is integrative — shaped around you, at your pace, not a model. I work in person near Blackfriars, EC4, and online.
It might be a pressure that builds, a relationship that's shifted, or a low hum of anxiety or depression you keep trying to outpace.
I'm a Chartered Counselling Psychologist and UKCP-registered psychotherapist with a doctorate from the Metanoia Institute. I offer longer-term relational therapy for adults and young people across a wide range of presentations. My approach is integrative — shaped around you, at your pace, not a model. I work in person near Blackfriars, EC4, and online.
I am a UKCP registered psychotherapist providing therapy for those with anxiety, depression, relationship issues, work-related stress and many more presenting issues.
I am trained to help you make links between your past and present and identify patterns of behaviour that might prevent you from being happy. I believe that understandnig the source of pain goes a long way to helping you heal.
I am a UKCP registered psychotherapist providing therapy for those with anxiety, depression, relationship issues, work-related stress and many more presenting issues.
I am trained to help you make links between your past and present and identify patterns of behaviour that might prevent you from being happy. I believe that understandnig the source of pain goes a long way to helping you heal.
I am an integrative psychotherapist, couples therapist, and psychosexual therapist offering therapy in Shoreditch, London, Bishop's Stortford and online.
I support individuals, couples and partners to understand themselves and their relationships, work through challenges, and find practical ways forward with greater clarity, confidence, and connection.
My approach is warm, supportive, and non-judgemental, while also gently challenging when needed. Therapy with me is a space where you can speak openly, feel truly heard, and explore yourself and your relationships more deeply.
I am an integrative psychotherapist, couples therapist, and psychosexual therapist offering therapy in Shoreditch, London, Bishop's Stortford and online.
I support individuals, couples and partners to understand themselves and their relationships, work through challenges, and find practical ways forward with greater clarity, confidence, and connection.
My approach is warm, supportive, and non-judgemental, while also gently challenging when needed. Therapy with me is a space where you can speak openly, feel truly heard, and explore yourself and your relationships more deeply.
I support people experiencing anxiety, burnout, emotional overwhelm, low self-esteem, trauma, and a sense of feeling stuck.
Together, we can begin to understand how early experiences and unconscious patterns may be shaping your present, while gently building greater self-awareness, emotional resilience, and self-compassion, moving at a pace that feels right for you. I offer a warm, safe, and reflective space where you can explore your challenges at your own pace.
I support people experiencing anxiety, burnout, emotional overwhelm, low self-esteem, trauma, and a sense of feeling stuck.
Together, we can begin to understand how early experiences and unconscious patterns may be shaping your present, while gently building greater self-awareness, emotional resilience, and self-compassion, moving at a pace that feels right for you. I offer a warm, safe, and reflective space where you can explore your challenges at your own pace.
We can sometimes feel overwhelmed in life, battling with anxiety, stress, depression, the world or even ourselves.
I’m a trained Cognitive Behavioural Therapist with several years experience within the psychology field, mainly within the NHS as a supervisor, therapist and team lead. By exploring life experiences, beliefs and unhelpful cycles, I have supported so many people in overcoming anxiety, depression, trauma to live a more fulfilling life.
We can sometimes feel overwhelmed in life, battling with anxiety, stress, depression, the world or even ourselves.
I’m a trained Cognitive Behavioural Therapist with several years experience within the psychology field, mainly within the NHS as a supervisor, therapist and team lead. By exploring life experiences, beliefs and unhelpful cycles, I have supported so many people in overcoming anxiety, depression, trauma to live a more fulfilling life.
I am a fully qualified and experienced UKCP accredited and BACP registered psychotherapy and counselling practitioner in individual therapy with extensive knowledge working with adults experiencing mental health difficulties, depression, stress, anxiety, relationship issues, trauma and crises.
I offer you an opportunity to gain another perspective and explore new options and ways of managing your issues. The emphasis is on developing the skills to be self-reflective, increase understanding of personal beliefs and values, aid psychological and emotional maturity and learn how to cope with the challenges of life more effectively.
I am a fully qualified and experienced UKCP accredited and BACP registered psychotherapy and counselling practitioner in individual therapy with extensive knowledge working with adults experiencing mental health difficulties, depression, stress, anxiety, relationship issues, trauma and crises.
I offer you an opportunity to gain another perspective and explore new options and ways of managing your issues. The emphasis is on developing the skills to be self-reflective, increase understanding of personal beliefs and values, aid psychological and emotional maturity and learn how to cope with the challenges of life more effectively.
I am a Chartered Counselling Psychologist based in London, with experience in a wide variety of settings, including the NHS, third sector, and private organisations. My areas of expertise are trauma, mood, and affective and relational difficulties, and I have worked in specialist services in these areas for over 10 years. I work from an integrative perspective, and adapt my work to the experiences and needs of each client. I have a special interest in critical approaches to mental health; linguistically sensitive services; and working with different forms of expression, including the body, objects, music, or art.
I am a Chartered Counselling Psychologist based in London, with experience in a wide variety of settings, including the NHS, third sector, and private organisations. My areas of expertise are trauma, mood, and affective and relational difficulties, and I have worked in specialist services in these areas for over 10 years. I work from an integrative perspective, and adapt my work to the experiences and needs of each client. I have a special interest in critical approaches to mental health; linguistically sensitive services; and working with different forms of expression, including the body, objects, music, or art.
We will work together to help you overcome your difficulties whether that's day-to-day stress, depression, anxiety, low self-esteem or trauma.
CBT is a widely-used talking therapy focusing on the connection between your thoughts, feelings and behaviours. It aims to help you identify and challenge how we think (cognition) and what we do (behaviour) to improve how you feel. I offer a short (15-20 minute) consultation to determine if we are the right fit, free of charge.
We will work together to help you overcome your difficulties whether that's day-to-day stress, depression, anxiety, low self-esteem or trauma.
CBT is a widely-used talking therapy focusing on the connection between your thoughts, feelings and behaviours. It aims to help you identify and challenge how we think (cognition) and what we do (behaviour) to improve how you feel. I offer a short (15-20 minute) consultation to determine if we are the right fit, free of charge.
My areas of expertise include depression, anxiety, trauma, PTSD, relationship issues, stress, bereavement, life transitions, eating disorders, OCD, and anger management.
I am a UKCP-accredited Gestalt and EMDR Psychotherapist, offering services in both English and Polish. I have over 14 years of experience in private practice, supporting clients with a range of mental health needs. Prior to becoming a psychotherapist, I worked across various mental health settings, including social care, outreach support, family support, supported living accommodations, project management, the NHS, and Mind.
My areas of expertise include depression, anxiety, trauma, PTSD, relationship issues, stress, bereavement, life transitions, eating disorders, OCD, and anger management.
I am a UKCP-accredited Gestalt and EMDR Psychotherapist, offering services in both English and Polish. I have over 14 years of experience in private practice, supporting clients with a range of mental health needs. Prior to becoming a psychotherapist, I worked across various mental health settings, including social care, outreach support, family support, supported living accommodations, project management, the NHS, and Mind.
Are you experiencing OCD like symptoms, unwanted, intrusive thoughts, doubts or worries?
I am a Cognitive Behavioural Psychotherapist with a background in Psychology. I am specialised in working with the distress caused by anxiety and depression. I also offer a Schema Therapy informed CBT approach. I have 16 years experience of working in the NHS and privately within London and the South East.
Are you experiencing OCD like symptoms, unwanted, intrusive thoughts, doubts or worries?
I am a Cognitive Behavioural Psychotherapist with a background in Psychology. I am specialised in working with the distress caused by anxiety and depression. I also offer a Schema Therapy informed CBT approach. I have 16 years experience of working in the NHS and privately within London and the South East.
I offer a safe, supportive space where you can explore difficult emotions without fear of judgment.
If you're reading this, you may be facing a difficult time or seeking deeper insight into long-standing challenges. Whether you're struggling with relationships, work-related stress, or patterns that feel hard to break, therapy can help you make sense of your experience and find a way forward.
I offer a safe, supportive space where you can explore difficult emotions without fear of judgment.
If you're reading this, you may be facing a difficult time or seeking deeper insight into long-standing challenges. Whether you're struggling with relationships, work-related stress, or patterns that feel hard to break, therapy can help you make sense of your experience and find a way forward.
Thank you for reading my profile, being a competent and experienced therapist with offering support for all types of conditions, anxiety, depression, PTSD/ trauma ,relationship difficulties, work stress, OCD.
Working together, in understanding which type of therapy is best suited to bring about the most effective and long lasting change. Each person is seen as an individual, and having the right therapy approach can really make a difference in achieving the best outcomes.
With over 15 years of experience, and being passionate about helping people to change.
Thank you for reading my profile, being a competent and experienced therapist with offering support for all types of conditions, anxiety, depression, PTSD/ trauma ,relationship difficulties, work stress, OCD.
Working together, in understanding which type of therapy is best suited to bring about the most effective and long lasting change. Each person is seen as an individual, and having the right therapy approach can really make a difference in achieving the best outcomes.
With over 15 years of experience, and being passionate about helping people to change.
Nearby Anxiety Counsellors Searches for City of London, London
- Aldersgate
- Aldgate
- Bishopsgate
- Farringdon
- Fleet Street
- Holborn
- Moorgate
- Shoreditch
- South Bank
- Spitalfields
- Temple
- Tower Hill