Anxiety Counselling in City of London
Hello, I’m a Chartered Counselling Psychologist and a Cognitive Behavioural Therapist (CBT) with over 17 years of experience and expertise. I work with adult individuals of varying ages. I’m professional and yet down-to-earth in my aim to help people find effective relief from psychological difficulties, work, life or relationship problems.
Hello, I’m a Chartered Counselling Psychologist and a Cognitive Behavioural Therapist (CBT) with over 17 years of experience and expertise. I work with adult individuals of varying ages. I’m professional and yet down-to-earth in my aim to help people find effective relief from psychological difficulties, work, life or relationship problems.
I'm a Clinical Psychologist with over 20 years' NHS and private experience, supporting adults with anxiety, depression, trauma and more.
I work with curiosity and respect for each person’s experience, including their background, culture and identity. I understand that many people, particularly those who are neurodivergent, may have felt misunderstood or expected to fit systems not built for them, and I aim to offer therapy that is flexible and responsive to different ways of thinking.
I'm a Clinical Psychologist with over 20 years' NHS and private experience, supporting adults with anxiety, depression, trauma and more.
I work with curiosity and respect for each person’s experience, including their background, culture and identity. I understand that many people, particularly those who are neurodivergent, may have felt misunderstood or expected to fit systems not built for them, and I aim to offer therapy that is flexible and responsive to different ways of thinking.
You may be doing your best to keep going, but inside you feel anxious, overwhelmed, or stuck in patterns that don’t make sense -which is exhausting.
I work with the whole person -thoughts, emotions, behaviours & creative expression. This may include exploring early life patterns, new ways relating to emotions & approaches such as CBT & imagination-based work. Therapy is collaborative, adapted to you & supports reconnection with who you are beyond the problem, bringing more choice, steadiness & self-trust
You may be doing your best to keep going, but inside you feel anxious, overwhelmed, or stuck in patterns that don’t make sense -which is exhausting.
I work with the whole person -thoughts, emotions, behaviours & creative expression. This may include exploring early life patterns, new ways relating to emotions & approaches such as CBT & imagination-based work. Therapy is collaborative, adapted to you & supports reconnection with who you are beyond the problem, bringing more choice, steadiness & self-trust
Psychotherapy can support change if you are experiencing distress in establishing or maintaining family, intimate, social and professional relationships It can feel confusing, fearful and shameful when stress, low self-esteem, depression, anxiety, illness and trauma interfere with our true personal expression and isolate us from others.
Hello, my name is Nicole. I’m a psychotherapist and clinical supervisor working with individuals and groups within the NHS and privately. I recognise the importance of our need for connection and how we relate or what interrupts us relating with each other. I place importance on the client and therapist relationship which can work as a model for you to experiment with new ideas about relationships, explore the dynamics of your relationships and sustain mutually satisfying relationships with others, as essential to your health and well-being.
Psychotherapy can support change if you are experiencing distress in establishing or maintaining family, intimate, social and professional relationships It can feel confusing, fearful and shameful when stress, low self-esteem, depression, anxiety, illness and trauma interfere with our true personal expression and isolate us from others.
Hello, my name is Nicole. I’m a psychotherapist and clinical supervisor working with individuals and groups within the NHS and privately. I recognise the importance of our need for connection and how we relate or what interrupts us relating with each other. I place importance on the client and therapist relationship which can work as a model for you to experiment with new ideas about relationships, explore the dynamics of your relationships and sustain mutually satisfying relationships with others, as essential to your health and well-being.
In my experience, psychotherapy can be exceptionally valuable for helping people with underlying feelings of depression or anxiety, low self-esteem, inability to form satisfactory, intimate relationships as well as helping us to understand ourselves and why we act and feel the way we do.
I am a psychodynamic psychotherapist and counsellor, with over eighteen years of experience working within the NHS, voluntary and private sectors. I trained at the Tavistock Centre and I am a member of Tavistock Society of Psychotherapists as well as a member of British Association of Counsellors and Psychotherapists. I am accredited by the British Psychoanalytical Council. My experience includes working at the Counselling and Psychotherapy Department at Kings College Hospital, the Adults Complex Needs Service at the Tavistock and Portman NHS, The Centre for Better Health Counselling Service and Islington Bereavement Service.
In my experience, psychotherapy can be exceptionally valuable for helping people with underlying feelings of depression or anxiety, low self-esteem, inability to form satisfactory, intimate relationships as well as helping us to understand ourselves and why we act and feel the way we do.
I am a psychodynamic psychotherapist and counsellor, with over eighteen years of experience working within the NHS, voluntary and private sectors. I trained at the Tavistock Centre and I am a member of Tavistock Society of Psychotherapists as well as a member of British Association of Counsellors and Psychotherapists. I am accredited by the British Psychoanalytical Council. My experience includes working at the Counselling and Psychotherapy Department at Kings College Hospital, the Adults Complex Needs Service at the Tavistock and Portman NHS, The Centre for Better Health Counselling Service and Islington Bereavement Service.
I am a Chartered Counselling Psychologist based in London, with experience in a wide variety of settings, including the NHS, third sector, and private organisations. My areas of expertise are trauma, mood, and affective and relational difficulties, and I have worked in specialist services in these areas for over 10 years. I work from an integrative perspective, and adapt my work to the experiences and needs of each client. I have a special interest in critical approaches to mental health; linguistically sensitive services; and working with different forms of expression, including the body, objects, music, or art.
I am a Chartered Counselling Psychologist based in London, with experience in a wide variety of settings, including the NHS, third sector, and private organisations. My areas of expertise are trauma, mood, and affective and relational difficulties, and I have worked in specialist services in these areas for over 10 years. I work from an integrative perspective, and adapt my work to the experiences and needs of each client. I have a special interest in critical approaches to mental health; linguistically sensitive services; and working with different forms of expression, including the body, objects, music, or art.
These issues can impact our day-to-day life, relationships, and overall well-being, leading to symptoms like anxiety, panic, depression, or a sense of hopelessness.
I’m an accredited Cognitive Behavioural Psychotherapist (CBT) and offer EMDR for treating PTSD and trauma. With extensive experience in both the NHS and private sector, I help individuals understand, manage, and reduce emotional distress and psychological difficulties. I provide a compassionate, collaborative space for healing.
These issues can impact our day-to-day life, relationships, and overall well-being, leading to symptoms like anxiety, panic, depression, or a sense of hopelessness.
I’m an accredited Cognitive Behavioural Psychotherapist (CBT) and offer EMDR for treating PTSD and trauma. With extensive experience in both the NHS and private sector, I help individuals understand, manage, and reduce emotional distress and psychological difficulties. I provide a compassionate, collaborative space for healing.
I am an experienced UKCP and BACP registered psychotherapist with experience of working with a wide range of issues such as anxiety, depression and relationships.
I aim to work with you within a safe and accepting space. I work existentially and phenomenologically which means we both talk through, explore and seek new understanding and perspectives on what you’re going through. A therapeutic dialogue enables you to talk about and make sense of who you are, how you live your life and what you’d like to be different.
I am an experienced UKCP and BACP registered psychotherapist with experience of working with a wide range of issues such as anxiety, depression and relationships.
I aim to work with you within a safe and accepting space. I work existentially and phenomenologically which means we both talk through, explore and seek new understanding and perspectives on what you’re going through. A therapeutic dialogue enables you to talk about and make sense of who you are, how you live your life and what you’d like to be different.
I work with adults and young people navigating anxiety, stress, low mood, and questions about their identity shaped by culture, race, religion.
With over eight years’ experience across NHS and international settings, I work as a Clinical Psychologist and CBT Therapist. My approach is flexible and needs-led — shaped by you, not a fixed formula. Drawing on CBT, ACT, and CFT, I use curiosity, metaphor, and collaboration to find what works for you specifically, weaving between models as needed.
I work with adults and young people navigating anxiety, stress, low mood, and questions about their identity shaped by culture, race, religion.
With over eight years’ experience across NHS and international settings, I work as a Clinical Psychologist and CBT Therapist. My approach is flexible and needs-led — shaped by you, not a fixed formula. Drawing on CBT, ACT, and CFT, I use curiosity, metaphor, and collaboration to find what works for you specifically, weaving between models as needed.
Do you feel unheard, undervalued or stuck in life? Do you find it hard to express yourself or do you feel no one understands you? I am passionate about supporting client to have a voice, to be heard and to feel valued. I am passionate about supporting clients to develop confidence and self esteem which in turn promotes self care. I am also passionate about working with individuals with different attachment styles and overcoming childhood trauma. As adults, despite early life and childhood experiences, i believe individuals can work towards building secure attachments in their adult relationships and healing from childhood trauma.
Do you feel unheard, undervalued or stuck in life? Do you find it hard to express yourself or do you feel no one understands you? I am passionate about supporting client to have a voice, to be heard and to feel valued. I am passionate about supporting clients to develop confidence and self esteem which in turn promotes self care. I am also passionate about working with individuals with different attachment styles and overcoming childhood trauma. As adults, despite early life and childhood experiences, i believe individuals can work towards building secure attachments in their adult relationships and healing from childhood trauma.
I work with clients suffering from anxiety and depression, loss and relationship problems.
The fact that you're here suggests a curiosity and a need to find someone to listen and to help you think about your current situation. It takes courage to reach out and connect with someone unknown to talk about feelings and emotions. Therapy offers a safe space to do so where you are met with warmth and empathy. I offer a comfortable non-judgemental confidential space where we can work together to make things better by making sense of your experiences.
I work with clients suffering from anxiety and depression, loss and relationship problems.
The fact that you're here suggests a curiosity and a need to find someone to listen and to help you think about your current situation. It takes courage to reach out and connect with someone unknown to talk about feelings and emotions. Therapy offers a safe space to do so where you are met with warmth and empathy. I offer a comfortable non-judgemental confidential space where we can work together to make things better by making sense of your experiences.
We can sometimes feel overwhelmed in life, battling with anxiety, stress, depression, the world or even ourselves.
I’m a trained Cognitive Behavioural Therapist with several years experience within the psychology field, mainly within the NHS as a supervisor, therapist and team lead. By exploring life experiences, beliefs and unhelpful cycles, I have supported so many people in overcoming anxiety, depression, trauma to live a more fulfilling life.
We can sometimes feel overwhelmed in life, battling with anxiety, stress, depression, the world or even ourselves.
I’m a trained Cognitive Behavioural Therapist with several years experience within the psychology field, mainly within the NHS as a supervisor, therapist and team lead. By exploring life experiences, beliefs and unhelpful cycles, I have supported so many people in overcoming anxiety, depression, trauma to live a more fulfilling life.
I am a fully qualified and experienced UKCP accredited and BACP registered psychotherapy and counselling practitioner in individual therapy with extensive knowledge working with adults experiencing mental health difficulties, depression, stress, anxiety, relationship issues, trauma and crises.
I offer you an opportunity to gain another perspective and explore new options and ways of managing your issues. The emphasis is on developing the skills to be self-reflective, increase understanding of personal beliefs and values, aid psychological and emotional maturity and learn how to cope with the challenges of life more effectively.
I am a fully qualified and experienced UKCP accredited and BACP registered psychotherapy and counselling practitioner in individual therapy with extensive knowledge working with adults experiencing mental health difficulties, depression, stress, anxiety, relationship issues, trauma and crises.
I offer you an opportunity to gain another perspective and explore new options and ways of managing your issues. The emphasis is on developing the skills to be self-reflective, increase understanding of personal beliefs and values, aid psychological and emotional maturity and learn how to cope with the challenges of life more effectively.
You may be struggling with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss and grief.
Clients find me kind, honest and insightful. I’m active and present in sessions. I will offer thoughts and reflections where appropriate to help you deepen your self-awareness and find self-compassion. While it’s important to explore the past, it won’t be the only thing we focus on. I work with the here and now; feelings, thoughts and bodily sensations.
You may be struggling with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss and grief.
Clients find me kind, honest and insightful. I’m active and present in sessions. I will offer thoughts and reflections where appropriate to help you deepen your self-awareness and find self-compassion. While it’s important to explore the past, it won’t be the only thing we focus on. I work with the here and now; feelings, thoughts and bodily sensations.
Drawing on psychodynamic and person-centred approaches, I work with curiosity and care to help you explore desire, identity, and relationship, alongside anxiety, disconnection, or whatever else you're carrying.
Life can bring us into contact with parts of ourselves that feel hard to name, carrying emotions, desires, identities, or experiences that don't fit neatly into the world around us. We’re often pushed from one demand to the next, stretched into shapes that don’t feel authentic, urged to want more, achieve more, be more, and somehow be perfect, no matter the cost.
Perhaps you're carrying shame about your sexuality or kink life, navigating the emotional landscape of a BDSM dynamic, or simply longing for a space where you don't have to edit yourself before walking in.
Drawing on psychodynamic and person-centred approaches, I work with curiosity and care to help you explore desire, identity, and relationship, alongside anxiety, disconnection, or whatever else you're carrying.
Life can bring us into contact with parts of ourselves that feel hard to name, carrying emotions, desires, identities, or experiences that don't fit neatly into the world around us. We’re often pushed from one demand to the next, stretched into shapes that don’t feel authentic, urged to want more, achieve more, be more, and somehow be perfect, no matter the cost.
Perhaps you're carrying shame about your sexuality or kink life, navigating the emotional landscape of a BDSM dynamic, or simply longing for a space where you don't have to edit yourself before walking in.
My clients often describe feeling overwhelmed, anxious, or exhausted by trying to keep everything together.
I help adults manage anxiety, low mood, and stress through practical, evidence-based CBT tailored to individual needs. My sessions are supportive, collaborative, and goal-focused, offering a space to explore challenges safely and develop skills to feel more grounded, confident, and in control.
My clients often describe feeling overwhelmed, anxious, or exhausted by trying to keep everything together.
I help adults manage anxiety, low mood, and stress through practical, evidence-based CBT tailored to individual needs. My sessions are supportive, collaborative, and goal-focused, offering a space to explore challenges safely and develop skills to feel more grounded, confident, and in control.
I work with clients who consistently achieve their goals in life and work, but are unable to shed feelings of worthlessness, anxiety, dread and not being good enough.
As a high achiever you are used to success. You work hard, you enjoy work and you have meaningful relationships, but something is missing. You've tried all manner of ways to fill this gap - working more, working harder, prioritising your personal life, your health, your relationships - but it never quite fits. You wonder how you can achieve at work, but not in other areas of your life? Will it always be this exhausting? What if you could ditch the hustle and find a different way to show up in your life, your work, your relationships?
I work with clients who consistently achieve their goals in life and work, but are unable to shed feelings of worthlessness, anxiety, dread and not being good enough.
As a high achiever you are used to success. You work hard, you enjoy work and you have meaningful relationships, but something is missing. You've tried all manner of ways to fill this gap - working more, working harder, prioritising your personal life, your health, your relationships - but it never quite fits. You wonder how you can achieve at work, but not in other areas of your life? Will it always be this exhausting? What if you could ditch the hustle and find a different way to show up in your life, your work, your relationships?
If you are dealing with the effects of stress, anxiety or burnout, or are still carrying the impact of past experiences, feeling stuck, disconnected, or unsure of who you are or how you relate to others, I believe I can help.
I will support you through navigating pivotal life transitions, as well as issues related to trust, shame, identity, intimacy, and emotional safety.
Having lived in the Middle East for several years, I bring a unique global perspective to my practice.
If you are dealing with the effects of stress, anxiety or burnout, or are still carrying the impact of past experiences, feeling stuck, disconnected, or unsure of who you are or how you relate to others, I believe I can help.
I will support you through navigating pivotal life transitions, as well as issues related to trust, shame, identity, intimacy, and emotional safety.
Having lived in the Middle East for several years, I bring a unique global perspective to my practice.
I specialise in supporting clients dealing with addiction, anxiety, depression, and men's issues.
As an integrative psychotherapist I combine several major therapeutic schools of thought when I work with clients. This allows me to work individually with each client, focusing on building and maintaining an effective and unique therapeutic relationship within which the emotional, psychological, and spiritual lives of my clients.
I specialise in supporting clients dealing with addiction, anxiety, depression, and men's issues.
As an integrative psychotherapist I combine several major therapeutic schools of thought when I work with clients. This allows me to work individually with each client, focusing on building and maintaining an effective and unique therapeutic relationship within which the emotional, psychological, and spiritual lives of my clients.
Dr Rosie Burton Psychology Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
City of London, London WC2A
I am an experienced Chartered Clinical Psychologist trained in a variety of therapeutic models and approaches, including Cognitive Behavioural Therapy (CBT), Mindfulness-based Therapy, Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT) and Eye Movement Desensitisation Reprogramming (EMDR). My therapeutic style is integrative which means I use a range of therapeutic approaches depending on client needs and preferences, so I tend not to stick rigidly to a one size fits all way of working. This allows me to be flexible and client-centred no matter who I am working with.
I am an experienced Chartered Clinical Psychologist trained in a variety of therapeutic models and approaches, including Cognitive Behavioural Therapy (CBT), Mindfulness-based Therapy, Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT) and Eye Movement Desensitisation Reprogramming (EMDR). My therapeutic style is integrative which means I use a range of therapeutic approaches depending on client needs and preferences, so I tend not to stick rigidly to a one size fits all way of working. This allows me to be flexible and client-centred no matter who I am working with.
Nearby Anxiety Counsellors Searches for City of London, London
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