Counselling in City of London, London

Taiwo Olaiya
Psychotherapist, MA, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Asking for help can be difficult and it takes real courage to decide that you are ready to do something about how you are feeling or what is happening in your life. I am experienced in helping individuals with a wide range of issues. Counselling is a collaborative process which facilitates a deeper sense of self-understanding, acceptance and more fulfilling relationships with others and life. I have over 20 years’ experience providing short and long term counselling and psychotherapy to groups, individuals, adults and young people.

Sofia Robleda
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Bienvenidos & Welcome - to Wise Oak Psychology, an intimate, online private psychology practice run by Dr Sofia Robleda, who has over 10 years’ post-doctoral experience in using a range of evidence-based approaches to support adults experiencing depression, anxiety, stress, relationship difficulties, and many other emotional and mental problems. Dr Robleda's values are to be compassionate, professional, and effective. She aims to support people to live a full, meaningful life in accordance to their values and beliefs, and to achieve this in as short a time as possible.

Nujoji Calvocoressi
Psychotherapist, MA, MUKCP
Verified
Verified
It is natural to feel lost or confused when facing emotional difficulties, such as the ending of a relationship, when going through big change or you are feeling overwhelmed by past events. You are not alone if you are experiencing anxiety, unhelpful behaviours or you are feeling isolated. These are human experiences that we can all go through. Psychotherapy provides a calm and non-judgemental space where you can reflect, explore and deal with the difficulties in your life.

Marius Andrei Neagu
Counsellor, MA
You can access a free consultation to find out how I can help you. I will answer all your questions about what therapy is and what you can expect from our sessions with me as your future therapist. We can plan this discussion together. The purpose of the consultation is to get to know me and see if you can resonate with me as a person and as a therapist. After the consultation, you can decide if you want to continue therapy together with me or if you want to work with another psychotherapist (depending on factors such as personality, the therapeutic approach, or the treatment plan).

Steve Peters
Counsellor, DCounsPsych, MBACP
Verified
Verified
Modern life can feel overwhelming at times and it can be hard to find the way forward. It might be that anxiety is stopping you from enjoying life, relationships are problematic, you’re not thriving at work, or you feel low, dissatisfied or stuck in your life. By exploring your difficulties alongside someone who is non-judgemental, warm and fully attuned to you, it is possible to unlock the door to a happier, more fulfilling future. My focus is always to provide a supportive, trusting and empathetic space where you feel safe to share your personal stories and feelings so that we can explore these together.

Elaine Kasket
Psychologist, HCPC - Couns. Psych.
Verified
Verified
Because your history, personality, and circumstances are yours alone, you need a tailored approach to therapy. That said, all clients arrive for their first appointment for more or less the same reasons. You're struggling, and it's painful, and change feels so necessary and yet so impossible. You've tried to fix things, but nothing has worked, or it's not worked for long. You're tired of feeling like this, don't like it when you react like this, don't want to feel at war with life, or work, or other people, or your own mind anymore. You're out of ideas and want help to find a better way.

Carys Staton
Psychotherapist, MSc, MBACP
Verified
Verified
Hello, I'm Carys, an experienced psychotherapist and counsellor working from the City of London, Borough and online. I provide you with commitment and care as we explore any aspects of your life or self that you'd like to bring into therapy, no matter how overwhelming they may seem. I work with people seeking therapy for a wide array of reasons, and have extensive experience working with issues related to sexual abuse, the perinatal period, and anxiety. Drop me a message to arrange an initial meeting, I will be happy to hear from you.

Alex Ioannou
Psychotherapist, MA, HCPC-Drama Therap.
Verified
Verified
Whether you’re in crisis, struggling, feel like something's missing or simply want to enjoy a better quality of life, welcome. I'm an integrative psychotherapist with 7 years experience in the NHS and in private practice. I draw on different approaches, though mainly I work in an embodied and relational way. Embodied as most of our life stories are stored in our bodies and it's very important to work with the body in order to have more lasting results. Relational as the therapeutic relationship is where most of the healing happens. I work in a non pathologising way so I won't try to fix you or treat you like you're broken.

Lina Kaoud
Psychotherapist, BPC
Verified
1 Endorsed
Verified
1 Endorsed
I am a psychodynamic psychotherapist and counsellor, with over fifteen years of experience working within the NHS, voluntary and private sectors. I trained at the Tavistock Centre and I am a member of Tavistock Society of Psychotherapists as well as a member of British Association of Counsellors and Psychotherapists. I am accredited by the British Psychoanalytical Council. My experience includes working at the Counselling and Psychotherapy Department at Kings College Hospital, the Adults Complex Needs Service at the Tavistock and Portman NHS, The Centre for Better Health Counselling Service and Islington Bereavement Service.
Waitlist for new clients

Daniel Dennehy
Counsellor, MBACP
Verified
Verified
I am a qualified integrative counsellor, registered with the British Association of Counselling and Psychotherapy. I offer short & long term counselling in Central London for individuals. I also provide online & telephone counselling. I offer a safe, confidential & empathetic space to explore, without judgement. I provide support to people struggling with anxiety, depression, alcohol & substance misuse, trauma & life transitions & challenges. I am an LGBTQI+ affirmative counsellor. I have extensive experience working with Gender, Sexuality & Relationship Diversity. Feel free to contact me to discuss the support you are looking for.

Danielle D'Mello
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I offer people who are looking to make positive changes and move forwards in their life. Whatever your difficulty, I seek to create a safe, non-judgemental space and use psychological interventions grounded in acceptance and compassion to make sense of your difficulties and support you towards greater well being. I offer sessions via Zoom and I am currently taking on new clients.
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Dr Lisa Dvorjetz
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Sometimes we struggle with things in our lives that we don't feel we can (or want to) talk to those closest to us about. Sometimes we feel lost, ashamed or want to gain more insight into something. This is where seeing a therapist can help you.

Katie Kalinowski
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Most people want to feel good within themselves and within their lives. I don’t think this is too much to ask! If obstacles have previously prevented this, it does not mean the future need be the same. Change is always possible and often we need a helping hand. I am passionate about collaboration as the most empowering route on a therapeutic journey. You have the strength and the answers and together we can make sense of any hurt, obstacle or fear.

Lee Millward
Counsellor, BACP
Verified
1 Endorsed
Verified
1 Endorsed
It’s not unusual to have feelings that weigh us down and reach a stage of great distress and hopelessness. Whether you feel you are in crisis or just want to get to grips with thoughts and feelings that may be disturbing you, I can help. You might feel anxiety, depression, anger or shame. You might be having relationship problems or going through big changes in your life like the loss of a loved one or a job that have a big impact on you and you need help to cope with. Or there may be something inside you that you have lived with for some time and that gets in the way and prevents you from leading a fuller and happier life.

Sila Ozdemirler
I am specialized in working with anxiety, work-related stress and relationship problems and attachment style issues. I also offer support for depression, low self-esteem, eating disorders, time management and organisational skills, adaptation problems, identity and life transitions, bereavement, and trauma. I am an integrative therapist working with CBT and incorporate it with acceptance and commitment therapy (ACT), solution-focused therapy (SFT), compassion focused therapy (CFT) and mindfulness with a holistic approach.

Nick White
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I am a Consultant Clinical Psychologist with over 27 years experience. Everyone is unique, and has different life circumstances that need to be understood. I offer an individual approach which is tailored to each individual client. My therapeutic style is warm, empathic and supportive, and I have a significant amount of life experience and professional expertise that enables me to understand and empathise with each client's difficulties and the problems they are struggling with.

Christina Berrios
Psychotherapist, MA, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
Perhaps you're down or anxious - maybe you're unsure about your future, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I can offer support. With an understanding that the therapist-client relationship is key for successful therapy, I provide a warm and empathic space where you can feel safe enough to tell your story. I work with my clients to process difficult feelings, to foster a better understanding of themselves and their circumstances. I can help you to reflect on your experiences, so that you can discover what leading an authentic life looks like for you.

Nicola Birago Counselling
Counsellor, BACP
Verified
Verified
Do you feel unheard, undervalued or stuck in life? Do you find it hard to express yourself or do you feel no one understands you? I am passionate about supporting client to have a voice, to be heard and to feel valued. I am passionate about supporting clients to develop confidence and self esteem which in turn promotes self care. I also have a passion for supporting clients within "helping/caring professions" i.e social workers, teachers, nurses, doctors, foster carers etc and working with young/single mothers and exploring career/ life options.

Martyn Bignold
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
As a doctor of psychology, I provide a safe space where you can explore what is troubling you and start to make sense of your thoughts and feelings. I offer short-term and long-term therapy, using psychological models with a proven track record, to address anxiety, low mood, relationship issues, workplace stresses, addictions, trauma and grief. Ultimately, our goal may be for you to become your own therapist. After all, you know the client better than anyone.

Nada Alansari
Psychotherapist, MBACP
Verified
Verified
I work with dedicated, highly-sensitive professionals who are looking to make sense of their childhood trauma and life experiences. I will journey with you to the depths of your heart and bear witness to what might be there. I'm interested in looking at the shadow (and, yes, we all have one!) and bringing it into the light. You are a high-achiever, hard worker and dedicated to your job/friends/family and usually put other first. You might be experiencing burn out because of this and need to reconnect with your mind and your body. Or you describe yourself as a "people pleaser" or find it hard to put yourself first.
See more therapy options for City of London, London
How can I find a therapist in City of London, London?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.