Female Counselling in Charing Cross, London
Hi, my name is Charlotte. I am a UKCP registered psychotherapist with an MSc in Transactional Analysis. I know that coming to therapy can often feel difficult and scary. The desire to want to change often comes out of finding yourself stuck in the same place. This can feel confusing and even overwhelming, so finding the right therapist for you is essential. Together, we will work on making sense of the mental blocks you’ve hit to unlock new ways of thinking through the past in order to awaken present. I am a warm, empathic and direct counsellor who can offer you a confidential space to explore yourself deeply and in your own time.
Hi, my name is Charlotte. I am a UKCP registered psychotherapist with an MSc in Transactional Analysis. I know that coming to therapy can often feel difficult and scary. The desire to want to change often comes out of finding yourself stuck in the same place. This can feel confusing and even overwhelming, so finding the right therapist for you is essential. Together, we will work on making sense of the mental blocks you’ve hit to unlock new ways of thinking through the past in order to awaken present. I am a warm, empathic and direct counsellor who can offer you a confidential space to explore yourself deeply and in your own time.
My ideal client is an individual struggling with anxiety, depression, trauma, or OCD. They often feel overwhelmed by their emotions and seek support to regain control of their lives. Their needs include practical coping strategies and a safe space to explore their thoughts and feelings. They aim to develop healthier thought patterns and build resilience. With my experience as a CBT therapist, I help clients understand their issues and create tailored interventions that empower them to confront their challenges. Ultimately, they want to achieve a sense of peace, improved relationships, and a fulfilling life.
My ideal client is an individual struggling with anxiety, depression, trauma, or OCD. They often feel overwhelmed by their emotions and seek support to regain control of their lives. Their needs include practical coping strategies and a safe space to explore their thoughts and feelings. They aim to develop healthier thought patterns and build resilience. With my experience as a CBT therapist, I help clients understand their issues and create tailored interventions that empower them to confront their challenges. Ultimately, they want to achieve a sense of peace, improved relationships, and a fulfilling life.
I am an experienced psychotherapist and work with individuals of all ages, helping them across a number of challenges including anxiety, cultural identity, depression, divorce, fertility, generational conditioning, loss, relationships, stress, workplace and more. However, I am open to exploring any challenges you'd like to explore together. I offer both short and longer term therapy and since the pandemic, I currently work online. I am open and inclusive and welcome individuals of all backgrounds, genders, sexuality and ethnicity. I am LGBTQ+ aware.
I am an experienced psychotherapist and work with individuals of all ages, helping them across a number of challenges including anxiety, cultural identity, depression, divorce, fertility, generational conditioning, loss, relationships, stress, workplace and more. However, I am open to exploring any challenges you'd like to explore together. I offer both short and longer term therapy and since the pandemic, I currently work online. I am open and inclusive and welcome individuals of all backgrounds, genders, sexuality and ethnicity. I am LGBTQ+ aware.
Sarah Drewer
Counsellor, DCounsPsych, MBACP
Verified Verified
4 Endorsed
Charing Cross, London W10 (Online Only)
I believe that we all have the capacity for growth and change given the right environment. Creating that environment starts with finding a therapist you can connect and feel safe with. As individual & unique beings it makes sense to me that there is no ‘one size fits all model’ when it comes to therapy. Naturally, different people need different things at different times. The wonderfully dynamic process of therapy is proven to work best when it is co-created (between therapist and client) in the presence of genuine warmth, open-mindedness, listening and acceptance. These qualities are always at the heart of my work.
I believe that we all have the capacity for growth and change given the right environment. Creating that environment starts with finding a therapist you can connect and feel safe with. As individual & unique beings it makes sense to me that there is no ‘one size fits all model’ when it comes to therapy. Naturally, different people need different things at different times. The wonderfully dynamic process of therapy is proven to work best when it is co-created (between therapist and client) in the presence of genuine warmth, open-mindedness, listening and acceptance. These qualities are always at the heart of my work.
I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.
I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.
Sometimes life can feel overwhelming and hard to handle. I provide a space to talk through the things that are making you feel anxious, sad, stressed or perhaps a bit lost. Setting aside time to focus on yourself and talk about the things that are causing you distress can really help to bring new perspectives and ease some of the anxieties that can hold you back from living in a happy and fulfilled way. I aim to work with you through some of these things to help bring clarity and insight, which in turn can help improve how you feel day to day and allow you to take charge of who you are and how you navigate the world.
Sometimes life can feel overwhelming and hard to handle. I provide a space to talk through the things that are making you feel anxious, sad, stressed or perhaps a bit lost. Setting aside time to focus on yourself and talk about the things that are causing you distress can really help to bring new perspectives and ease some of the anxieties that can hold you back from living in a happy and fulfilled way. I aim to work with you through some of these things to help bring clarity and insight, which in turn can help improve how you feel day to day and allow you to take charge of who you are and how you navigate the world.
Art therapy is ideal for those seeking personal growth and emotional expression, creatively. It’s particularly effective for individuals dealing with stress, trauma, anxiety, chronic conditions, chronic pain as well as those in recovery. Art therapy offers a playful, creative, non-verbal way to explore emotions, enhance self-awareness, and manage stress. Doing so in community, in a safe and guided space helps feel supported and inspired.
Art therapy is ideal for those seeking personal growth and emotional expression, creatively. It’s particularly effective for individuals dealing with stress, trauma, anxiety, chronic conditions, chronic pain as well as those in recovery. Art therapy offers a playful, creative, non-verbal way to explore emotions, enhance self-awareness, and manage stress. Doing so in community, in a safe and guided space helps feel supported and inspired.
Spill the tea, you're in a safe space.......With a passion for fostering growth and resilience, I provide a safe and compassionate space for you to explore, understand, and navigate the challenges you may be facing. My therapeutic approach is rooted in empathy, collaboration, and a deep respect for the uniqueness of each individual. I believe that everyone has the capacity for positive change, and my role is to guide and support you in unlocking your potential. Whether you are navigating life transitions, managing stress, or addressing more complex issues, together we can work towards solutions that align with your values and goals.
Spill the tea, you're in a safe space.......With a passion for fostering growth and resilience, I provide a safe and compassionate space for you to explore, understand, and navigate the challenges you may be facing. My therapeutic approach is rooted in empathy, collaboration, and a deep respect for the uniqueness of each individual. I believe that everyone has the capacity for positive change, and my role is to guide and support you in unlocking your potential. Whether you are navigating life transitions, managing stress, or addressing more complex issues, together we can work towards solutions that align with your values and goals.
Are you struggling with feeling anxious or low? Do you need someone to talk to in a safe and confidential space? I am a compassionate and friendly counsellor who believes that everyone deserves to feel heard and understood. Together, we can work to identify the root cause of your issues and find a way forward. During sessions you will feel listened to and empowered to make the positive changes that you want. I have worked with clients from a variety of backgrounds, and I understand how identity and culture can shape us. During sessions I'll combine techniques and approaches to work in a way which suits your individual needs.
Are you struggling with feeling anxious or low? Do you need someone to talk to in a safe and confidential space? I am a compassionate and friendly counsellor who believes that everyone deserves to feel heard and understood. Together, we can work to identify the root cause of your issues and find a way forward. During sessions you will feel listened to and empowered to make the positive changes that you want. I have worked with clients from a variety of backgrounds, and I understand how identity and culture can shape us. During sessions I'll combine techniques and approaches to work in a way which suits your individual needs.
Flourishing Futures Psychology - Dr Emily Fletcher
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Charing Cross, London W1A
Perhaps you’re a teenager or young adult, who experiences physical symptoms of anxiety (such as stomach aches or racing heart), which make you want to avoid certain situations. Or maybe you’re a parent or guardian, eager to get the best support for a loved one who struggles with anxious thoughts or behaviours. Rest assured, you’ve come to the right place. I care. My interest in providing timely treatment for difficulties such as these is the reason why I founded Flourishing Futures Psychology. I too was prone to getting tangled up with anxiety when I was younger, so I know how it can try to trip you up.
Perhaps you’re a teenager or young adult, who experiences physical symptoms of anxiety (such as stomach aches or racing heart), which make you want to avoid certain situations. Or maybe you’re a parent or guardian, eager to get the best support for a loved one who struggles with anxious thoughts or behaviours. Rest assured, you’ve come to the right place. I care. My interest in providing timely treatment for difficulties such as these is the reason why I founded Flourishing Futures Psychology. I too was prone to getting tangled up with anxiety when I was younger, so I know how it can try to trip you up.
Beverley Beckett Pncps (Acc.) Specialist Tailored Counselling
Psychotherapist, PNCPS Acc.
Verified Verified
Charing Cross, London NW1
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, with professional accreditation from the NCPS and I am registered with the BACP.
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, with professional accreditation from the NCPS and I am registered with the BACP.
15 Second Videos
Sarah Drewer
Artful Retreats
Ruth Rose
Kim Rutherford
Michaela Thomas
Mind Matters Online Therapy with Mia Muscat
Elena Tatiana Kantartzis
Dr Joanne Ablett (Flow Clinical Psychology)
Paula Bermudez
I work with trauma (EMDR), depression and anxiety problems. Face to face for EMDR work, and online. Maybe you're finding the day harder than it used to be and would benefit from a therapeutic space to explore and resolve these issues. Or maybe you have a clear idea of your problems and goals to focus on. I am Clinical Psychologist with over 15 years clinical experience within mental health services. My private therapy practice provides a safe and supportive space to help clients explore and address issues and find strategies to better the day-to-day. I have included more information below but please also see my site Rosepractice.com
I work with trauma (EMDR), depression and anxiety problems. Face to face for EMDR work, and online. Maybe you're finding the day harder than it used to be and would benefit from a therapeutic space to explore and resolve these issues. Or maybe you have a clear idea of your problems and goals to focus on. I am Clinical Psychologist with over 15 years clinical experience within mental health services. My private therapy practice provides a safe and supportive space to help clients explore and address issues and find strategies to better the day-to-day. I have included more information below but please also see my site Rosepractice.com
Kim Rutherford
Psychotherapist, PsychD, PNCPS Acc.
Verified Verified
Charing Cross, London WC2N (Online Only)
Hi, I’m Kim, an Executive Psychotherapist & Coach, Business Mentor and published Author. I support Entrepreneurs, Executives, Business Owners, Business Leaders and other Therapists and Coaches to navigate the psychological challenges of balancing highly demanding lives and businesses whilst managing high-powered careers. In a world where professional demands are ever-increasing, therapeutic coaching stands out as an essential tool for those seeking to develop thriving minds, lives and businesses.
Hi, I’m Kim, an Executive Psychotherapist & Coach, Business Mentor and published Author. I support Entrepreneurs, Executives, Business Owners, Business Leaders and other Therapists and Coaches to navigate the psychological challenges of balancing highly demanding lives and businesses whilst managing high-powered careers. In a world where professional demands are ever-increasing, therapeutic coaching stands out as an essential tool for those seeking to develop thriving minds, lives and businesses.
Cbt Psychotherapist Nicole Sufrin
Psychotherapist, MBABCP
Verified Verified
4 Endorsed
Charing Cross, London NW4
Hi, I'm Nicole! You may be overwhelmed by depression, anxiety, intrusive thoughts or struggling with self-confidence. I am a qualified, accredited CBT Therapist with over 20 years’ experience in the field of mental health, including 10 years in NHS mental health services. I have treated clients with anxiety and depression within a variety of settings including voluntary organisations, HM Prison Services and NHS mental health services.
Hi, I'm Nicole! You may be overwhelmed by depression, anxiety, intrusive thoughts or struggling with self-confidence. I am a qualified, accredited CBT Therapist with over 20 years’ experience in the field of mental health, including 10 years in NHS mental health services. I have treated clients with anxiety and depression within a variety of settings including voluntary organisations, HM Prison Services and NHS mental health services.
A counselling environment with a warm and empathic space conducive to unravel what is troubling you, be it feeling stuck, low mood, stressed out, grieving or abused, is offered on a weekly basis. Sessions are client-led, which means that we will work at your own pace. Feeling heard and validated can help you find your voice, gain insight and make decisions that feel right for you.
A counselling environment with a warm and empathic space conducive to unravel what is troubling you, be it feeling stuck, low mood, stressed out, grieving or abused, is offered on a weekly basis. Sessions are client-led, which means that we will work at your own pace. Feeling heard and validated can help you find your voice, gain insight and make decisions that feel right for you.
Dr Vanessa Bogle
Psychologist, PsychD, HCPC - Health Psych.
Verified Verified
Charing Cross, London WC2E (Online Only)
I am an experienced Chartered Psychologist and a BABCP accredited Cognitive Behavioural Psychotherapist (CBT). I also have a Master Practitioner Diploma in Eating Disorders, including nutritional interventions, a BSc(Hons) in Fitness and Health, and I am a Certified Intuitive Eating Therapist.
I am an experienced Chartered Psychologist and a BABCP accredited Cognitive Behavioural Psychotherapist (CBT). I also have a Master Practitioner Diploma in Eating Disorders, including nutritional interventions, a BSc(Hons) in Fitness and Health, and I am a Certified Intuitive Eating Therapist.
Michaela Thomas
Psychologist, HCPC - Clin. Psych.
Verified Verified
Charing Cross, London WC2E (Online Only)
You’re overwhelmed and exhausted, but you're too busy to allow yourself the permission to take a break. You don't feel good enough, and beat yourself up for your mistakes - maybe you even lie awake at night, worrying about screwing up your kids or losing your work. No wonder you're tired, snappy and unhappy at times, from the lack of rest, recovery and balance in your life. Imagine if you could get your zest for life back, to feel a sense of ease and peace, and calm that overwhelm. You would be more focused, efficient and effective, getting your work done in less time, with more time for fun with your family.
You’re overwhelmed and exhausted, but you're too busy to allow yourself the permission to take a break. You don't feel good enough, and beat yourself up for your mistakes - maybe you even lie awake at night, worrying about screwing up your kids or losing your work. No wonder you're tired, snappy and unhappy at times, from the lack of rest, recovery and balance in your life. Imagine if you could get your zest for life back, to feel a sense of ease and peace, and calm that overwhelm. You would be more focused, efficient and effective, getting your work done in less time, with more time for fun with your family.
Carla Buongiovanni
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Charing Cross, London WC2E
I have been working as a clinical psychologist and a psychotherapist since 1993.
I have been working as a clinical psychologist and a psychotherapist since 1993.
As a psycho-dynamic practitioner, I see my role first as to provide you with a safe and confidential space in which explore whatever issues you may be experiencing. At unpacking what seem to be the problem, I would listen up to the symptoms but my interest would be on the collaborative understanding of the underlying cause. Exploring and understanding this, would be the body of the work. And it is that, what brings change, and a change that is lasting because will be located not in the symptom but on what caused it in the first place.
As a psycho-dynamic practitioner, I see my role first as to provide you with a safe and confidential space in which explore whatever issues you may be experiencing. At unpacking what seem to be the problem, I would listen up to the symptoms but my interest would be on the collaborative understanding of the underlying cause. Exploring and understanding this, would be the body of the work. And it is that, what brings change, and a change that is lasting because will be located not in the symptom but on what caused it in the first place.
Anxiety, Body Image, Addictions, Dependencies and more. Are you struggling with a situation or relationship? Do you feel stuck in patterns that no longer work for you? Perhaps you feel frustrated, sad or scared but can't identify the cause. Whatever you bring, I provide a safe and confidential environment and work with sensitivity and insight.
Anxiety, Body Image, Addictions, Dependencies and more. Are you struggling with a situation or relationship? Do you feel stuck in patterns that no longer work for you? Perhaps you feel frustrated, sad or scared but can't identify the cause. Whatever you bring, I provide a safe and confidential environment and work with sensitivity and insight.
See more therapy options for Charing Cross, London
Nearby Female Counsellors Searches for Charing Cross, London
- Bloomsbury
- Chinatown
- Covent Garden
- Fitzrovia
- Fleet Street
- Holborn
- Mayfair
- Soho
- South Bank
- St James's
- Temple
- Westminster
Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.