Life Coaching Counselling in Central London

Prof Jo Lusher
Psychologist, PhD, HCPC - Health Psych.
1 Endorsed
Central London, London WC1R
They want change, and to build a healthier, more empowered, happier life.
I combine CBT with positive psychology, coaching, MI, and mindfulness to empower clients toward lasting change. I work confidentially with people who feel overwhelmed by challenges. My approach is future-focused, energising, and pragmatic—designed to build confidence, shift mindset, and promote healthier habits, relationships, and a more fulfilling life.
They want change, and to build a healthier, more empowered, happier life.
I combine CBT with positive psychology, coaching, MI, and mindfulness to empower clients toward lasting change. I work confidentially with people who feel overwhelmed by challenges. My approach is future-focused, energising, and pragmatic—designed to build confidence, shift mindset, and promote healthier habits, relationships, and a more fulfilling life.
020 4538 6804 View 020 4538 6804
Paul Arnold
Psychotherapist, MSc, MUKCP
1 Endorsed
Central London, London EC2R
I create a warm, safe, supportive (yet sometimes challenging) place to help you navigate through the complexities and messiness of your relationships and work- life.
I am a London-based UKCP and BACP accredited Integrative fully qualified Psychotherapist. I am also a trained coach so weave these two skills into my practice. I specialise in relationships – the most critical being the relationship we have with ourselves, but also our partner, siblings, parents, our children, friends and work colleagues. I also specialise in helping people in highly demanding jobs. I used to work in corporate consultancy and so know first-hand the stresses of such an unforgiving career. Thus, I am more likely to ‘get’ the struggles of what it is like in your role.
I create a warm, safe, supportive (yet sometimes challenging) place to help you navigate through the complexities and messiness of your relationships and work- life.
I am a London-based UKCP and BACP accredited Integrative fully qualified Psychotherapist. I am also a trained coach so weave these two skills into my practice. I specialise in relationships – the most critical being the relationship we have with ourselves, but also our partner, siblings, parents, our children, friends and work colleagues. I also specialise in helping people in highly demanding jobs. I used to work in corporate consultancy and so know first-hand the stresses of such an unforgiving career. Thus, I am more likely to ‘get’ the struggles of what it is like in your role.
020 4572 1184 View 020 4572 1184
Ian Anderson
Psychologist, PhD, HCPC - Clin. Psych.
Online Only
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
020 3879 4351 View 020 3879 4351
Lynn Hyde
Counsellor, MSc, MBACP
1 Endorsed
Central London, London WC1N
My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
I have expertise in the field of Relationship Issues, trust and affairs, Narcissistic Personality Disorder(NPD), Codependency, attachment styles, self esteem issues. I work holistically, often supporting people to change lifestyles, diet, self-care, and help with abusive relationships, and teaching mindfulness and spirituality.
My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
I have expertise in the field of Relationship Issues, trust and affairs, Narcissistic Personality Disorder(NPD), Codependency, attachment styles, self esteem issues. I work holistically, often supporting people to change lifestyles, diet, self-care, and help with abusive relationships, and teaching mindfulness and spirituality.
020 4538 3299 View 020 4538 3299
Phil Bergman
Counsellor, MBACP
Central London, London EC4A
Working with me will enable you to begin to make the changes that will help you lead a more fulfilling life, understand yourself better, create better relationships and begin to examine the fears that are holding you back.
I am a Level 1 trained IFS (Internal Family Systems) therapist. IFS looks at our internal ecosystem and how our various parts impact us. Whether that be our inner critic,our fear of vulnerability or an anxious part, they all have a reason for doing what they do and together we can explore their roots and begin to lessen the impact that they have on our lives
Working with me will enable you to begin to make the changes that will help you lead a more fulfilling life, understand yourself better, create better relationships and begin to examine the fears that are holding you back.
I am a Level 1 trained IFS (Internal Family Systems) therapist. IFS looks at our internal ecosystem and how our various parts impact us. Whether that be our inner critic,our fear of vulnerability or an anxious part, they all have a reason for doing what they do and together we can explore their roots and begin to lessen the impact that they have on our lives
020 8059 2495 View 020 8059 2495
Dr Ishba Rehman
Psychologist, PsychD, HCPC - Couns. Psych.
2 Endorsed
Online Only
Perhaps you feel lost, unfulfilled or unsure about your direction in life.
Dr Ishba Rehman is a highly experienced Counselling Psychologist working across the NHS, private and university settings. She offers therapy and also teaches and trains future psychologists at the University of Manchester. She brings together up to date research knowledge and strong clinical skills, providing therapy that is evidence based and compassionate.
Perhaps you feel lost, unfulfilled or unsure about your direction in life.
Dr Ishba Rehman is a highly experienced Counselling Psychologist working across the NHS, private and university settings. She offers therapy and also teaches and trains future psychologists at the University of Manchester. She brings together up to date research knowledge and strong clinical skills, providing therapy that is evidence based and compassionate.
0161 524 0193 View 0161 524 0193
Funmi Oni
Counsellor, MSc, MBACP
Central London, London EC1V
As an Author and Certified Relationship Counselor trained in Gottman Methods, I blend counseling and life coaching to help you rediscover your inner strength.
My unique approach combines deep-rooted counseling work with practical coaching strategies, helping you not just overcome challenges, but thrive long-term. NEW: Transform Your Self-Esteem Join our affordable 4-week small group workshop designed to build lasting confidence. Limited spots available - Starts January 27 See workshop flier for dates and pricing
As an Author and Certified Relationship Counselor trained in Gottman Methods, I blend counseling and life coaching to help you rediscover your inner strength.
My unique approach combines deep-rooted counseling work with practical coaching strategies, helping you not just overcome challenges, but thrive long-term. NEW: Transform Your Self-Esteem Join our affordable 4-week small group workshop designed to build lasting confidence. Limited spots available - Starts January 27 See workshop flier for dates and pricing
0161 696 1203 View 0161 696 1203
Nadinne Dyen
Psychotherapist, MBACP
Central London, London WC2H
Perhaps you feel trapped by the past, knowing there must be more to life yet stuck in survival mode.
Trauma does not only live in memory; it lives in the nervous system and body. It shapes how we experience the world. Alongside talking therapy, I work somatically, supporting nervous system regulation helping you understand how experiences are held physically and emotionally. I integrate creativity, allowing processing and expression beyond words.
Perhaps you feel trapped by the past, knowing there must be more to life yet stuck in survival mode.
Trauma does not only live in memory; it lives in the nervous system and body. It shapes how we experience the world. Alongside talking therapy, I work somatically, supporting nervous system regulation helping you understand how experiences are held physically and emotionally. I integrate creativity, allowing processing and expression beyond words.
07723 471585 View 07723 471585
Tim Walker
Psychologist, HCPC - Couns. Psych.
Serves Area
Tim comes from a business background so has a real- life understanding of the complexities of modern life, the impact of work-related stress and the pressures of finding a healthy work/home balance.
Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a busy private practice in Marlow, Buckinghamshire, alongside video appointments where those are more suitable for clients. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.
Tim comes from a business background so has a real- life understanding of the complexities of modern life, the impact of work-related stress and the pressures of finding a healthy work/home balance.
Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a busy private practice in Marlow, Buckinghamshire, alongside video appointments where those are more suitable for clients. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.
01628 951201 View 01628 951201
Maclynn
Psychologist, MSc, CPsychol
2 Endorsed
Serves Area
Waitlist for new clients
We work with clients who are based in the UK or internationally - helping them to find a compatible, long term partner, through our matchmaking and date coaching services.
We use Compatibility Profiling assessment with each client to explore their core values and attitudes to life. This enables our team of matchmakers/experts to build a profile of each clients ideal match, which steers the search.
We work with clients who are based in the UK or internationally - helping them to find a compatible, long term partner, through our matchmaking and date coaching services.
We use Compatibility Profiling assessment with each client to explore their core values and attitudes to life. This enables our team of matchmakers/experts to build a profile of each clients ideal match, which steers the search.
020 3856 7943 View 020 3856 7943
Geraldine Dufour - Therapeutic Consultations
Psychotherapist, MA, MBACP Snr. Accred
Online Only
Whether you are struggling with anxiety, relationships, work stress, life transitions or other personal issues, together, we can identify what you need moving forward and develop approaches that make things more manageable.
I am an experienced therapist, coach and clinical supervisor with over 30 years of practice, offering a warm, caring and direct approach to support individuals seeking meaningful change. My work focuses on helping clients understand the roots of their difficulties whilst developing practical solutions and strategies that work for their unique circumstances.
Whether you are struggling with anxiety, relationships, work stress, life transitions or other personal issues, together, we can identify what you need moving forward and develop approaches that make things more manageable.
I am an experienced therapist, coach and clinical supervisor with over 30 years of practice, offering a warm, caring and direct approach to support individuals seeking meaningful change. My work focuses on helping clients understand the roots of their difficulties whilst developing practical solutions and strategies that work for their unique circumstances.
01223 679795 View 01223 679795
Lisa Thorpe
Counsellor, MBACP
Serves Area
On a mission to bring true, deep, and lasting happiness to everyone I work with, I'll help you to work through your issues so you can find your version of happiness and fulfilment in life.
I provide face-to-face and online therapy and use a combination of psychological and coaching techniques, including CBT, psychosynthesis and conflict management. I provide a safe, non-judgemental space where you can be yourself and speak your truth. A space in which you can discuss your challenges, traumas, hopes and dreams, in fact anything at all.
On a mission to bring true, deep, and lasting happiness to everyone I work with, I'll help you to work through your issues so you can find your version of happiness and fulfilment in life.
I provide face-to-face and online therapy and use a combination of psychological and coaching techniques, including CBT, psychosynthesis and conflict management. I provide a safe, non-judgemental space where you can be yourself and speak your truth. A space in which you can discuss your challenges, traumas, hopes and dreams, in fact anything at all.
01992 927972 View 01992 927972
Nayna Patel
Counsellor, MBACP
Serves Area
It can also lead to self-discovery and self-awareness to live a more fulfilling life and to have more meaningful relationships.
I work in a collaborative way with every person to meet them at their point in their life’s journey. ‘Together we explore’ what you are experiencing – how you feel, what you think, what you think others’ expectations are of who you are, what your attitudes are and how your values may be challenged.
It can also lead to self-discovery and self-awareness to live a more fulfilling life and to have more meaningful relationships.
I work in a collaborative way with every person to meet them at their point in their life’s journey. ‘Together we explore’ what you are experiencing – how you feel, what you think, what you think others’ expectations are of who you are, what your attitudes are and how your values may be challenged.
01992 932166 View 01992 932166
Anthony Richard Fletcher Clarke
Psychotherapist, MBACP Snr. Accred
Online Only
Waitlist for new clients
What is a balanced happy life?
Over 25yrs of experience and with many approaches adapted to each individual. I believe traditional talking therapy plus my specific techniques can provide the best environment for growth. I am used to working with short and longer term interventions, periodic therapy or providing more of a coaching approach.
What is a balanced happy life?
Over 25yrs of experience and with many approaches adapted to each individual. I believe traditional talking therapy plus my specific techniques can provide the best environment for growth. I am used to working with short and longer term interventions, periodic therapy or providing more of a coaching approach.
020 8059 2297 View 020 8059 2297
Martin Firstbrook
Psychotherapist, MBACP
Serves Area
I work with executives, business partners and couples who want a place where we can make sense of what is going on and make meaningful changes in their work and relationships. I have a background as a senior leader and executive coach in the City and work regularly with senior professionals, executives, business partners and couples who are often high-functioning but find themselves dealing with something that their usual approach cannot solve.
I work with executives, business partners and couples who want a place where we can make sense of what is going on and make meaningful changes in their work and relationships. I have a background as a senior leader and executive coach in the City and work regularly with senior professionals, executives, business partners and couples who are often high-functioning but find themselves dealing with something that their usual approach cannot solve.
01737 949784 View 01737 949784
Erin Dick
Psychotherapist, MA, MBACP
Serves Area
Providing a unique peer-led sanctuary, Erin bridges the gap between psychological restoration and strategic life-recovery for those navigating high-complexity transitions and complex trauma.
Erin is also an Executive Transformational Coach and Accredited Mediator. She brings an exemplary ability to ensure every Individual, Couple or Family feels seen and heard, instilling trust in her exceptional guidance and in the therapeutic process, even in the most challenging relationship dynamics.
Providing a unique peer-led sanctuary, Erin bridges the gap between psychological restoration and strategic life-recovery for those navigating high-complexity transitions and complex trauma.
Erin is also an Executive Transformational Coach and Accredited Mediator. She brings an exemplary ability to ensure every Individual, Couple or Family feels seen and heard, instilling trust in her exceptional guidance and in the therapeutic process, even in the most challenging relationship dynamics.
0131 381 1853 View 0131 381 1853
https://umattercounselling.org
Psychotherapist, MA, MBACP
Serves Area
My aim is to walk alongside you, at your own pace – offering guidance, support, and encouragement – as you move towards a life that feels safer, more balanced, and more connected.
My ideal client is someone navigating the long-term effects of trauma, particularly complex PTSD (CPTSD), childhood abuse, domestic violence, neglect, or coercion, such as victims of modern-day slavery or human trafficking. You may feel stuck, overwhelmed, anxious, or disconnected from yourself and others. Your story matters – and together, we can begin to make sense of what you've been through, exploring ways to move forward at a pace that feels right for you. If you're ready to take the first step, I invite you to reach out – I'd be honoured to walk alongside you on your journey.
My aim is to walk alongside you, at your own pace – offering guidance, support, and encouragement – as you move towards a life that feels safer, more balanced, and more connected.
My ideal client is someone navigating the long-term effects of trauma, particularly complex PTSD (CPTSD), childhood abuse, domestic violence, neglect, or coercion, such as victims of modern-day slavery or human trafficking. You may feel stuck, overwhelmed, anxious, or disconnected from yourself and others. Your story matters – and together, we can begin to make sense of what you've been through, exploring ways to move forward at a pace that feels right for you. If you're ready to take the first step, I invite you to reach out – I'd be honoured to walk alongside you on your journey.
020 3984 7584 View 020 3984 7584
Sharlin Paul
Counsellor, MBACP
Online Only
I have a vast amount of experience working with clients who have presented issues such as anxiety, depression, relationship issues, drug & alcohol addiction, eating disorders, lack of direction in life.
As an integrative therapist and coach my key principles of my approach is that I build an empathic relationship formed from non-judgment. I explore how the unconscious mind contributes to thoughts and feelings which can affect your behaviour, followed by solution focused therapy to change the current circumstances.
I have a vast amount of experience working with clients who have presented issues such as anxiety, depression, relationship issues, drug & alcohol addiction, eating disorders, lack of direction in life.
As an integrative therapist and coach my key principles of my approach is that I build an empathic relationship formed from non-judgment. I explore how the unconscious mind contributes to thoughts and feelings which can affect your behaviour, followed by solution focused therapy to change the current circumstances.
020 3974 2363 View 020 3974 2363
Dr Kamila Hortynska
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS).
Because of my unique "mind, body, spirit" approach working with me is like working with at least 3 different professionals in one person. It costs a bit more, but it is well worth it - check my testimonials and don't put your happiness on hold. It's your birth right to live in health, abundance & joy! and be the most authentic version of yourself!
I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS).
Because of my unique "mind, body, spirit" approach working with me is like working with at least 3 different professionals in one person. It costs a bit more, but it is well worth it - check my testimonials and don't put your happiness on hold. It's your birth right to live in health, abundance & joy! and be the most authentic version of yourself!
0113 519 0209 View 0113 519 0209
One -&- One
Psychologist, MSc, HCPC - Couns. Psych.
1 Endorsed
Serves Area
Psychotherapeutic services offered include Psychotherapy CBT, NLP, Timeline Hypnotherapy Coaching, EMDR, Therapeutic Shamanism
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
Psychotherapeutic services offered include Psychotherapy CBT, NLP, Timeline Hypnotherapy Coaching, EMDR, Therapeutic Shamanism
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
020 3984 9227 View 020 3984 9227

See more therapy options for Central London, London

Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.