Hypnotherapy Counselling in Central London, London

Online Integrative Therapy with a focus on Cognitive Behavioural Therapy, EMDR, and Hypnotherapy.
My work combines evidence-based therapeutic modalities that provide strategic, long-term results, such as Cognitive Behavioural Therapy, EMDR, and Hypnotherapy. My Practice has a focus on the symptoms of Trauma, Addictions, and Anxiety - and I also love to support clients with stress management, confidence and creativity.
Online Integrative Therapy with a focus on Cognitive Behavioural Therapy, EMDR, and Hypnotherapy.
My work combines evidence-based therapeutic modalities that provide strategic, long-term results, such as Cognitive Behavioural Therapy, EMDR, and Hypnotherapy. My Practice has a focus on the symptoms of Trauma, Addictions, and Anxiety - and I also love to support clients with stress management, confidence and creativity.

Solution-focused hypnotherapy works on 'how you want to be' (future-focused), instead of 'how you don't want to be' (problem-focused), helping people to rewire the connections in their brain to create new pathways of thinking and behaviour.
Whether you're seeking in-person hypnotherapy in London or prefer online sessions, Nick offers a tailored approach at his Central London clinic or through his online hypnotherapy service. He also provides a free discovery call, WhatsApp messaging service, or email introduction to discuss how he can assist you with any concerns you're experiencing.
Solution-focused hypnotherapy works on 'how you want to be' (future-focused), instead of 'how you don't want to be' (problem-focused), helping people to rewire the connections in their brain to create new pathways of thinking and behaviour.
Whether you're seeking in-person hypnotherapy in London or prefer online sessions, Nick offers a tailored approach at his Central London clinic or through his online hypnotherapy service. He also provides a free discovery call, WhatsApp messaging service, or email introduction to discuss how he can assist you with any concerns you're experiencing.

I was awarded outstanding contribution to hypnotherapy in 2006 and have continued to be push the boundaries in helping my client move forward.
Having spent the last 20+ years helping client moving towards their goals, I'm here to help you achieve your goals. To ensure you achieve your goals we will measure your outcomes on every session, this allows you to see the progress at your own pace.
I was awarded outstanding contribution to hypnotherapy in 2006 and have continued to be push the boundaries in helping my client move forward.
Having spent the last 20+ years helping client moving towards their goals, I'm here to help you achieve your goals. To ensure you achieve your goals we will measure your outcomes on every session, this allows you to see the progress at your own pace.

I work with many modalities such as counselling, solution focused hypnotherapy, CBT, trauma, phobias (such as emetophobia), EFT, somatic release, parent support, play therapy, creative therapeutic techniques etc.
I am passionate about helping people who are experiencing difficulties in life. I offer a non-judgemental, caring and confidential space for you to share situations and challenges that are causing pain or distress as long as you feel safe and comfortable. I draw upon a combination of therapeutic techniques to guide and support you. I am a qualified Integrative Counsellor (Level 7) and SF Hypnotherapist. My approach is to help you explore and overcome obstacles that are holding you back, empowering you to move forward in your life. I believe that you are the expert on yourself and I will support you on your journey to wellness.
I work with many modalities such as counselling, solution focused hypnotherapy, CBT, trauma, phobias (such as emetophobia), EFT, somatic release, parent support, play therapy, creative therapeutic techniques etc.
I am passionate about helping people who are experiencing difficulties in life. I offer a non-judgemental, caring and confidential space for you to share situations and challenges that are causing pain or distress as long as you feel safe and comfortable. I draw upon a combination of therapeutic techniques to guide and support you. I am a qualified Integrative Counsellor (Level 7) and SF Hypnotherapist. My approach is to help you explore and overcome obstacles that are holding you back, empowering you to move forward in your life. I believe that you are the expert on yourself and I will support you on your journey to wellness.

Dr Joanne Ablett (Flow Clinical Psychology)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Online Only
Models include EMDR, ACT, Hypnotherapy, Mindfulness and Yoga Therapy.
I work supporting and coaching individuals to improve their overall wellbeing with a mind-body approach using both psychology and somatic methods in an integrated way. If you are struggling with the flow in your life, in any area, whether it be health, work, relationships, past or a bit of everything, please do get in touch for a collaborative and tailored approach to your needs. I am particularly interested in the how trauma can be expressed through the body and skilled in working holistically with the impact of physical symptoms. Lets help you to move forwards with your goals, whatever they may be.
Models include EMDR, ACT, Hypnotherapy, Mindfulness and Yoga Therapy.
I work supporting and coaching individuals to improve their overall wellbeing with a mind-body approach using both psychology and somatic methods in an integrated way. If you are struggling with the flow in your life, in any area, whether it be health, work, relationships, past or a bit of everything, please do get in touch for a collaborative and tailored approach to your needs. I am particularly interested in the how trauma can be expressed through the body and skilled in working holistically with the impact of physical symptoms. Lets help you to move forwards with your goals, whatever they may be.

Psychotherapeutic services offered include Psychotherapy CBT, NLP, Timeline Hypnotherapy Coaching, EMDR, Therapeutic Shamanism .
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
Psychotherapeutic services offered include Psychotherapy CBT, NLP, Timeline Hypnotherapy Coaching, EMDR, Therapeutic Shamanism .
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.

Jocelyn Meli - Traumatologist
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I am trained in evidence-based trauma treatments such as EMDR and Trauma-focused CBT therapies, as well as Hypnotherapy and Creative Arts Therapies, which I integrate into my holistic practice.
Hello, I'm a specialist Trauma Therapist and Psychotherapeutic Counselling. My 20 years of experience includes working with Complex Trauma, PTSD, Childhood and Adulthood Abuse, Depression, Anxiety Disorders, Relationship Issues, Low Self-Esteem, Fears, Phobias, Addiction and Life Transitions. I offer a compassionate and non-judgemental safe space where you will feel listened to and valued. I can support you with immediate day to day stabilisation, whilst also working on a deeper level to help you to heal past traumas and underlying issues.
I am trained in evidence-based trauma treatments such as EMDR and Trauma-focused CBT therapies, as well as Hypnotherapy and Creative Arts Therapies, which I integrate into my holistic practice.
Hello, I'm a specialist Trauma Therapist and Psychotherapeutic Counselling. My 20 years of experience includes working with Complex Trauma, PTSD, Childhood and Adulthood Abuse, Depression, Anxiety Disorders, Relationship Issues, Low Self-Esteem, Fears, Phobias, Addiction and Life Transitions. I offer a compassionate and non-judgemental safe space where you will feel listened to and valued. I can support you with immediate day to day stabilisation, whilst also working on a deeper level to help you to heal past traumas and underlying issues.

I have completed the Mindfulness-Based Cognitive Therapy Diploma and Hypnotherapy Level 3 Practitioner Course.
Psychology and Sports have always intrigued me. I specialized in Sports and Exercise Psychology in 2016. I have competed as an international Judo athlete for India and won many national medals. I am experienced in supporting athletes individually and working with teams to improve their psychological skills as a unit. I have worked with young athletes who are breaking into the National level and also worked with professional and GB athletes. My clients range from 11yrs old to 55 years old in sports such as Golf, Tennis, Table tennis, Basketball, Football, Equestrian, Rowing, and many more sports.
I have completed the Mindfulness-Based Cognitive Therapy Diploma and Hypnotherapy Level 3 Practitioner Course.
Psychology and Sports have always intrigued me. I specialized in Sports and Exercise Psychology in 2016. I have competed as an international Judo athlete for India and won many national medals. I am experienced in supporting athletes individually and working with teams to improve their psychological skills as a unit. I have worked with young athletes who are breaking into the National level and also worked with professional and GB athletes. My clients range from 11yrs old to 55 years old in sports such as Golf, Tennis, Table tennis, Basketball, Football, Equestrian, Rowing, and many more sports.

Registered as a Psychotherapist with the UKCP and NLPTCA, I have Post Graduate Training in Contemporary Psychotherapy including Psychopathology, Cognitive Behavioural Therapy, Neurolinguistic therapy, Gestalt, and Clinical Hypnotherapy.
I am a UKCP Registered Clinical Psychotherapist and have been in Clinical Practice since 2002. I am down to earth, friendly and believe therapy is a collaborative process - my job is to help you find in a way that works for you not somebody else. No one type of therapy suits everyone so I deliberately integrate a number of approaches into my work to suit each individual's needs. I know life can be tough and sometimes overwhelming so offer a place where we can talk about what is most difficult so we can make sense of it for you. I offer in person and online therapy (using Zoom or Teams).
Registered as a Psychotherapist with the UKCP and NLPTCA, I have Post Graduate Training in Contemporary Psychotherapy including Psychopathology, Cognitive Behavioural Therapy, Neurolinguistic therapy, Gestalt, and Clinical Hypnotherapy.
I am a UKCP Registered Clinical Psychotherapist and have been in Clinical Practice since 2002. I am down to earth, friendly and believe therapy is a collaborative process - my job is to help you find in a way that works for you not somebody else. No one type of therapy suits everyone so I deliberately integrate a number of approaches into my work to suit each individual's needs. I know life can be tough and sometimes overwhelming so offer a place where we can talk about what is most difficult so we can make sense of it for you. I offer in person and online therapy (using Zoom or Teams).

Whether you feel weighted down by depression, or churn with anxiety at the thought of everyday activities; or you are grieving the loss of a loved one or beloved pet, or you are grappling with your sexuality or religion, trauma or a life-stage concern, many clients over the last 20 years found attachment therapy with hypnotherapy enormously effective.
If you find yourself stuck in repetitive patterns, and your relationships are falling into the "same old, same old" self-defeating groove, attachment-based therapy may help make the difference in your life that you are looking for. Together, in the safe, empathic space of an attachment therapy, we look "under the bonnet" of your life, to help you gain more self-awareness and a stronger sense of self. We will make meaning out of your story and help you get unstuck and find ways to start living in a more personally fulfilling way.
Whether you feel weighted down by depression, or churn with anxiety at the thought of everyday activities; or you are grieving the loss of a loved one or beloved pet, or you are grappling with your sexuality or religion, trauma or a life-stage concern, many clients over the last 20 years found attachment therapy with hypnotherapy enormously effective.
If you find yourself stuck in repetitive patterns, and your relationships are falling into the "same old, same old" self-defeating groove, attachment-based therapy may help make the difference in your life that you are looking for. Together, in the safe, empathic space of an attachment therapy, we look "under the bonnet" of your life, to help you gain more self-awareness and a stronger sense of self. We will make meaning out of your story and help you get unstuck and find ways to start living in a more personally fulfilling way.

I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
Meet Our Hypnotherapy Counsellors

Milo Brandon - Integrative Trauma Therapy
Psychotherapist, MSc, MBACP
Verified Verified
Central London, London WC1H
Are you experiencing the symptoms of trauma: flashbacks, panic attacks, intrusive thoughts, anger, disrupted relationships and difficulties in your working life? Perhaps, you are suffering with disrupted sleep, dissociation (mental and physical). Maybe you have lived with some of these symptoms for a long time and have grown to consider them normal. You may now be at the point where you want to and feel able to do something about this because you want to get on and enjoy your life.
Are you experiencing the symptoms of trauma: flashbacks, panic attacks, intrusive thoughts, anger, disrupted relationships and difficulties in your working life? Perhaps, you are suffering with disrupted sleep, dissociation (mental and physical). Maybe you have lived with some of these symptoms for a long time and have grown to consider them normal. You may now be at the point where you want to and feel able to do something about this because you want to get on and enjoy your life.

Fear, anxiety, grief, loss and traumatic experiences can get in the way of self-acceptance and self-compassion. Without this, it is difficult to move forward with life and live well in the here and now. I work with clients to live well, whatever their circumstances and however they define living well. Our work together motivates changes in perspective, which leads to changes in feelings, thoughts, choices and behaviour. Although it is not a linear trajectory these changes can and do happen, with the right support, even in the most challenging of circumstances.
Fear, anxiety, grief, loss and traumatic experiences can get in the way of self-acceptance and self-compassion. Without this, it is difficult to move forward with life and live well in the here and now. I work with clients to live well, whatever their circumstances and however they define living well. Our work together motivates changes in perspective, which leads to changes in feelings, thoughts, choices and behaviour. Although it is not a linear trajectory these changes can and do happen, with the right support, even in the most challenging of circumstances.

I am a psychotherapist, hypnotherapist, registered nutritionist and ex-lawyer that helps individuals to re-build their relationship with food and their body. Whether you are struggling with an eating disorder like binge eating disorder or ARFID or just want to get healthy, I can help you to get to the root cause of your issues around food and help you to make lasting changes. I understand how challenging it can be to struggle with your relationship with food. Nobody should have to spend their life worrying about food or their weight, obsessing over food choices, feeling guilty for eating or feeling out of control around food.
I am a psychotherapist, hypnotherapist, registered nutritionist and ex-lawyer that helps individuals to re-build their relationship with food and their body. Whether you are struggling with an eating disorder like binge eating disorder or ARFID or just want to get healthy, I can help you to get to the root cause of your issues around food and help you to make lasting changes. I understand how challenging it can be to struggle with your relationship with food. Nobody should have to spend their life worrying about food or their weight, obsessing over food choices, feeling guilty for eating or feeling out of control around food.

I find that most clients are struggling because they lack coping strategies to manage distress, but also often because they are out of touch with what is important to them, their values, their strengths, their preferred life directions, and there are barriers such as anxiety, fear and/or emotional discomfort which lead to avoidance and other unhelpful behaviours. In turn, these factors thwart their goals and increase distress. Clients want reduced distress and increased pleasure and engagement with a life in which they can feel confident and empowered.
I find that most clients are struggling because they lack coping strategies to manage distress, but also often because they are out of touch with what is important to them, their values, their strengths, their preferred life directions, and there are barriers such as anxiety, fear and/or emotional discomfort which lead to avoidance and other unhelpful behaviours. In turn, these factors thwart their goals and increase distress. Clients want reduced distress and increased pleasure and engagement with a life in which they can feel confident and empowered.

Seeking clarity in your relationships, whether intimate, professional, or familial?
I work with couples+ and individuals offering a supportive space to explore relationship challenges together. Conflicts, miscommunications, life transitions, and change can deeply affect you and your relationships.
At times, we can become stuck and unsure of the next step. We can also lose sight of our needs and how to meet them. I offer you space to talk through what is holding you back, and together, we can develop strategies for a better future.
As a qualified therapist, I am taking advanced training in Psychosexual Therapy (Student COSRT).
Seeking clarity in your relationships, whether intimate, professional, or familial?
I work with couples+ and individuals offering a supportive space to explore relationship challenges together. Conflicts, miscommunications, life transitions, and change can deeply affect you and your relationships.
At times, we can become stuck and unsure of the next step. We can also lose sight of our needs and how to meet them. I offer you space to talk through what is holding you back, and together, we can develop strategies for a better future.
As a qualified therapist, I am taking advanced training in Psychosexual Therapy (Student COSRT).

Psychological Systems Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Central London, London WC1N
Dr Richard Sherry is a highly experienced Consultant Chartered Clinical Psychologist, HCPC Reg., and BPS CPsychol, FBPsS; (Full BPS Member Division for Clinical Psychology (DCP) as well as a Full BPS Divisional Counselling Psychologist (DCoP); HCPC Registered for both). He is a Full Fellow of the British Psychological Society (FBPsS). Dr Sherry expertly assesses and treats a full spectrum of psychological diagnoses including Depression, Anxiety, Addictions, Personality Disorders, Pain Disorders, and Post Traumatic Stress Disorder (PTSD) and Complex PTSD. He works with adults, adolescents, and children.
Dr Richard Sherry is a highly experienced Consultant Chartered Clinical Psychologist, HCPC Reg., and BPS CPsychol, FBPsS; (Full BPS Member Division for Clinical Psychology (DCP) as well as a Full BPS Divisional Counselling Psychologist (DCoP); HCPC Registered for both). He is a Full Fellow of the British Psychological Society (FBPsS). Dr Sherry expertly assesses and treats a full spectrum of psychological diagnoses including Depression, Anxiety, Addictions, Personality Disorders, Pain Disorders, and Post Traumatic Stress Disorder (PTSD) and Complex PTSD. He works with adults, adolescents, and children.

Feeling overwhelmed, stuck, or exhausted by stress, burnout, or life’s demands? Struggling with anxiety, depression, low self-esteem, or navigating a midlife crisis? You’re not alone. I help Millennials and Gen X break free from overwhelm, rebuild confidence, and create a life of clarity, balance, and fulfillment. Whether you're facing work stress, ADHD, loneliness, or weight challenges, I offer compassionate support and proven strategies to help you regain control. It’s time to prioritize your well-being—let’s take the first step toward your transformation today.
Feeling overwhelmed, stuck, or exhausted by stress, burnout, or life’s demands? Struggling with anxiety, depression, low self-esteem, or navigating a midlife crisis? You’re not alone. I help Millennials and Gen X break free from overwhelm, rebuild confidence, and create a life of clarity, balance, and fulfillment. Whether you're facing work stress, ADHD, loneliness, or weight challenges, I offer compassionate support and proven strategies to help you regain control. It’s time to prioritize your well-being—let’s take the first step toward your transformation today.

Hi, I'm Lauran an Emotional and Mental Wellness Therapist, Healer & Teacher. We exist with quiet confidence & inner knowing when our interiority is in alignment with our external lives. My background in western Psychology has given me an amazing understanding of the diagnostic process, however, I believe true healing comes from looking at our emotional and mental lives and exploring deeply and insightfully the things that keep us emotionally regulated.
I work from Marylebone (W1) and Queens Park London (NW6) London.
Hi, I'm Lauran an Emotional and Mental Wellness Therapist, Healer & Teacher. We exist with quiet confidence & inner knowing when our interiority is in alignment with our external lives. My background in western Psychology has given me an amazing understanding of the diagnostic process, however, I believe true healing comes from looking at our emotional and mental lives and exploring deeply and insightfully the things that keep us emotionally regulated.
I work from Marylebone (W1) and Queens Park London (NW6) London.

As an experienced Psychotherapist & Supervisor, I work with warmth, sensitivity and compassion, fully accepting and being present to your unique situation. I realise beginning therapy can feel daunting, but finding someone you feel able to talk to and share your thoughts and feelings with, can bring immense relief; offering you a pathway towards being able to cope better and lead a more contented life. Perhaps you're struggling with depression or anxiety related disorders, experiencing relationship difficulties or have memories of past trauma or a difficult childhood which are impacting on your ability to cope with day to day life?
As an experienced Psychotherapist & Supervisor, I work with warmth, sensitivity and compassion, fully accepting and being present to your unique situation. I realise beginning therapy can feel daunting, but finding someone you feel able to talk to and share your thoughts and feelings with, can bring immense relief; offering you a pathway towards being able to cope better and lead a more contented life. Perhaps you're struggling with depression or anxiety related disorders, experiencing relationship difficulties or have memories of past trauma or a difficult childhood which are impacting on your ability to cope with day to day life?
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Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.