Family Therapy Counselling in Central London, London
You would be more focused, efficient and effective, getting your work done in less time, with more time for fun with your family.
I know high-striving, ambitious individuals want to do it all, at the same time - but hustling and resting later is not a recipe for success, it's a slippery slope towards burnout. I will help you let go of the pressure of perfection and overproductivity, so you can you burn bright, not burn out.
You would be more focused, efficient and effective, getting your work done in less time, with more time for fun with your family.
I know high-striving, ambitious individuals want to do it all, at the same time - but hustling and resting later is not a recipe for success, it's a slippery slope towards burnout. I will help you let go of the pressure of perfection and overproductivity, so you can you burn bright, not burn out.
Mila Palma | EFT Therapist | Clinical Supervisor
Psychotherapist, MA, MUKCP
Verified Verified
Online Only
I have a specialism in working with cross-cultural couples and expats (abroad and in the UK); I also have first-hand experience, being part of a cross-cultural family and having lived half of my life away from my country of birth.
I'm a Certified Emotionally Focused Couple Therapist (EFCT) and Individual Therapist (EFIT). EFT is a very effective, evidence based approach that is deeply informed by attachment theory and is so successful in helping people become more aware of their emotional experience and get better at self-regulating and navigating difficult feelings.
I have a specialism in working with cross-cultural couples and expats (abroad and in the UK); I also have first-hand experience, being part of a cross-cultural family and having lived half of my life away from my country of birth.
I'm a Certified Emotionally Focused Couple Therapist (EFCT) and Individual Therapist (EFIT). EFT is a very effective, evidence based approach that is deeply informed by attachment theory and is so successful in helping people become more aware of their emotional experience and get better at self-regulating and navigating difficult feelings.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
Hi, I'm Karen and I'd love nothing more than to support you on becoming the best version of yourself. Do you ever wonder what life would be like if you allowed yourself the time and energy to work on yourself? I mean really do some deep, hard, grounding work. Let me ease your burdens and share the workload to help you get to wherever the end point is for you. Remember, life is marathon not a sprint.Call or email for an introductory session.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
Hi, I'm Karen and I'd love nothing more than to support you on becoming the best version of yourself. Do you ever wonder what life would be like if you allowed yourself the time and energy to work on yourself? I mean really do some deep, hard, grounding work. Let me ease your burdens and share the workload to help you get to wherever the end point is for you. Remember, life is marathon not a sprint.Call or email for an introductory session.
We offer individual therapy, couples therapy, family therapy, Psychotherapy groups, individual and group coaching along with Workshops & Retreats.
We specialise in trauma, relationships, and personal transformation, offering a space for deep exploration and meaningful change.
We provide a comprehensive range of therapeutic support for individuals, couples, and families, available both in-person and online, wherever you are in the world. Whether you're seeking guidance for yourself or support for someone you care about, explore our full list of bespoke services to find the right fit for your needs.
Whatever you’re facing, we’re here to listen, support, and guide you toward the care you need.
A team you can trust – experienced, connected, and collaborative
We offer individual therapy, couples therapy, family therapy, Psychotherapy groups, individual and group coaching along with Workshops & Retreats.
We specialise in trauma, relationships, and personal transformation, offering a space for deep exploration and meaningful change.
We provide a comprehensive range of therapeutic support for individuals, couples, and families, available both in-person and online, wherever you are in the world. Whether you're seeking guidance for yourself or support for someone you care about, explore our full list of bespoke services to find the right fit for your needs.
Whatever you’re facing, we’re here to listen, support, and guide you toward the care you need.
A team you can trust – experienced, connected, and collaborative
I work well with men and women who are lonely, depressed and feel isolated. People who have suffered some form of trauma in their lives. People who have had to be overly independent from a very early age and who have trouble maintaining trust in personal relationships including those with family members, spouses, partners, friends and work colleagues. I have good success in helping people actualize: good self-esteem; fulfilling relationships and creative self-expression. I work with private individuals, couples and families.
I work well with men and women who are lonely, depressed and feel isolated. People who have suffered some form of trauma in their lives. People who have had to be overly independent from a very early age and who have trouble maintaining trust in personal relationships including those with family members, spouses, partners, friends and work colleagues. I have good success in helping people actualize: good self-esteem; fulfilling relationships and creative self-expression. I work with private individuals, couples and families.
I help people find achievable goals encompassing psychotherapeutic tools such as speech analysis and problem solving, allowing for better ways of relating to family and friends.
My speciality is working with clients recovering from Domestic Abuse, any toxic abuse following relationships with Narcissists, be they partners or family members.
I help people find achievable goals encompassing psychotherapeutic tools such as speech analysis and problem solving, allowing for better ways of relating to family and friends.
My speciality is working with clients recovering from Domestic Abuse, any toxic abuse following relationships with Narcissists, be they partners or family members.
I am a Family and Systemic Psychotherapist, with over 25 years of experience.
Seeking help is brave, finding the right therapist essential. So, let me tell you about myself. I am passionate about helping families and individuals navigate a range of complexities/dilemmas/relationships. You might be feeling hopeless or too cautious around others. Occasionally we all experience these feelings, but gradually these wear us down. I specialise in helping people affected by emotional/relationship difficulties to change and reconnect. These include: improving relationships, communication; anxiety/depression; trauma; parenting issues; post-adoption; separation/divorce; loss/grief; education/work issues and other issues
I am a Family and Systemic Psychotherapist, with over 25 years of experience.
Seeking help is brave, finding the right therapist essential. So, let me tell you about myself. I am passionate about helping families and individuals navigate a range of complexities/dilemmas/relationships. You might be feeling hopeless or too cautious around others. Occasionally we all experience these feelings, but gradually these wear us down. I specialise in helping people affected by emotional/relationship difficulties to change and reconnect. These include: improving relationships, communication; anxiety/depression; trauma; parenting issues; post-adoption; separation/divorce; loss/grief; education/work issues and other issues
My therapeutic approach is deeply person- and family-centred, focusing on strengths and resources rather than labels.
Hello, I’m Dr. Yasmine Olabi, a Specialist Clinical Psychologist with over a decade of experience working with children, adolescents, adults, and families across the NHS and private sector. I specialise in working with people managing physical health conditions, integrating therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy, Compassion Focused Therapy (CFT), and Narrative Therapy. I strive to practice in a culturally sensitive, inclusive, and non-discriminatory manner, ensuring that every person feels respected and understood.
My therapeutic approach is deeply person- and family-centred, focusing on strengths and resources rather than labels.
Hello, I’m Dr. Yasmine Olabi, a Specialist Clinical Psychologist with over a decade of experience working with children, adolescents, adults, and families across the NHS and private sector. I specialise in working with people managing physical health conditions, integrating therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy, Compassion Focused Therapy (CFT), and Narrative Therapy. I strive to practice in a culturally sensitive, inclusive, and non-discriminatory manner, ensuring that every person feels respected and understood.
I love working with adults, young and old, who have goals but sometimes get stuck because of issues from the past; perhaps trauma, bullying or family issues.
I work with my clients to look at the blocks or obstacles that stop us from moving forward or that compromise our resilience. If these blocks are as a result of trauma then I am fully qualified to treat this in a non-invasive and safe way. My work is typically fast acting and solution focussed.
I love working with adults, young and old, who have goals but sometimes get stuck because of issues from the past; perhaps trauma, bullying or family issues.
I work with my clients to look at the blocks or obstacles that stop us from moving forward or that compromise our resilience. If these blocks are as a result of trauma then I am fully qualified to treat this in a non-invasive and safe way. My work is typically fast acting and solution focussed.
I have practiced for many years at a family therapy/ DA Charity under the supervision and mentorship of Dr Chris Newman.
Hi! I am Doug Edwards, psychotherapist and founder of Shoreditch counselling.Experience has shown me that anyone has the capacity for transformation, at any time. I am passionate about helping people use their inner resources to achieve a greater sense of well-being and fulfilment in their lives. We will work together to form an authentic relationship and create a foundation for healing and growth. My specialist areas include anxiety, depression,trauma,bereavement,parenting issues, anger/ aggression and relationship difficulty. I also have extensive experience addressing addictions and I am familiar with 12 step recovery programs.
I have practiced for many years at a family therapy/ DA Charity under the supervision and mentorship of Dr Chris Newman.
Hi! I am Doug Edwards, psychotherapist and founder of Shoreditch counselling.Experience has shown me that anyone has the capacity for transformation, at any time. I am passionate about helping people use their inner resources to achieve a greater sense of well-being and fulfilment in their lives. We will work together to form an authentic relationship and create a foundation for healing and growth. My specialist areas include anxiety, depression,trauma,bereavement,parenting issues, anger/ aggression and relationship difficulty. I also have extensive experience addressing addictions and I am familiar with 12 step recovery programs.
All UKAT centres have a family programme dedicated to helping family members.
Our centres are Sanctuary Lodge Essex, Primrose Lodge Surrey, Banbury Lodge Oxfordshire, Liberty House Clinic Bedfordshire, Recovery Lighthouse Sussex, Oasis Rehab Cheshire, Oasis Detox Yorkshire.
All UKAT centres have a family programme dedicated to helping family members.
Our centres are Sanctuary Lodge Essex, Primrose Lodge Surrey, Banbury Lodge Oxfordshire, Liberty House Clinic Bedfordshire, Recovery Lighthouse Sussex, Oasis Rehab Cheshire, Oasis Detox Yorkshire.
Meet Our Family Therapy Counsellors
As an integrative therapist Samantha's clinical expertise focuses on utilizing: CBT, DBT, EMDR, Person centred, Solution focused brief therapy, & Systemic Family therapy.
For over 25 years, Samantha Locke, LMFT, LPC-S, MAC, MBACP(Accred), has provided therapeutic services to individuals aged 11 and above, with a focus on teens, young adults, and their families. Her ideal clients are those navigating life transitions, facing emotional or behavioral challenges, or seeking support for mental health, life transitions, academic, relational and addiction issues. By choosing Samantha, clients find a trusted partner in their journey towards healing and growth, helping them build a brighter and more fulfilling future.
As an integrative therapist Samantha's clinical expertise focuses on utilizing: CBT, DBT, EMDR, Person centred, Solution focused brief therapy, & Systemic Family therapy.
For over 25 years, Samantha Locke, LMFT, LPC-S, MAC, MBACP(Accred), has provided therapeutic services to individuals aged 11 and above, with a focus on teens, young adults, and their families. Her ideal clients are those navigating life transitions, facing emotional or behavioral challenges, or seeking support for mental health, life transitions, academic, relational and addiction issues. By choosing Samantha, clients find a trusted partner in their journey towards healing and growth, helping them build a brighter and more fulfilling future.
Perhaps they’re finding it hard to navigate the unique challenges of being part of a multicultural, multilingual family, leading to feelings of isolation or difficulty in expressing themselves.
As a BACP-accredited therapist with over 17 years of experience, I specialize in helping children and young adults manage anxiety, low mood, and emotional distress. Using evidence-based CBT and DBT techniques, I create a safe space where we work together to build resilience, develop coping skills, and empower them to navigate life’s challenges confidently.
Perhaps they’re finding it hard to navigate the unique challenges of being part of a multicultural, multilingual family, leading to feelings of isolation or difficulty in expressing themselves.
As a BACP-accredited therapist with over 17 years of experience, I specialize in helping children and young adults manage anxiety, low mood, and emotional distress. Using evidence-based CBT and DBT techniques, I create a safe space where we work together to build resilience, develop coping skills, and empower them to navigate life’s challenges confidently.
In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/ family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns.
I have expertise in using attachment focused approaches in all my work and through collaborative alliance, my clients report rapid recovery from linking past to present; becoming active authors of a new and possible future. I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/ family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns.
I have expertise in using attachment focused approaches in all my work and through collaborative alliance, my clients report rapid recovery from linking past to present; becoming active authors of a new and possible future. I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
I'm experienced in helping people address stress, anxiety and depression; burnout and perfectionism; relationships, communication and boundaries; family challenges; low self-esteem and self-criticism; identity, life direction and meaning; bereavement, failure and loss; and gender, sexuality and relationship diversity (GSRD).
Hello, I'm Cora. I offer modern, down-to-earth therapy for Millennials, Gen. Z, and the LGBTQ+ community. I'm an Integrative therapist, whose work is underpinned by my background in studying philosophy, languages and literature. Whatever brings you to therapy, I work with you to help you make the changes you want for yourself. At your pace, we explore your past, present and future, always keeping your goals for therapy at the forefront of our focus. Together, we look to develop more clarity, awareness and understanding, so that you can find the right way forward for you.
I'm experienced in helping people address stress, anxiety and depression; burnout and perfectionism; relationships, communication and boundaries; family challenges; low self-esteem and self-criticism; identity, life direction and meaning; bereavement, failure and loss; and gender, sexuality and relationship diversity (GSRD).
Hello, I'm Cora. I offer modern, down-to-earth therapy for Millennials, Gen. Z, and the LGBTQ+ community. I'm an Integrative therapist, whose work is underpinned by my background in studying philosophy, languages and literature. Whatever brings you to therapy, I work with you to help you make the changes you want for yourself. At your pace, we explore your past, present and future, always keeping your goals for therapy at the forefront of our focus. Together, we look to develop more clarity, awareness and understanding, so that you can find the right way forward for you.
Hello, are you struggling with relationships, wanting to explore the dynamics in your family or how you have managed a difficult life transition or change in your life?
I am a trained chartered clinical psychologist and systemic family therapist. I see individuals, couples and families and support people to think about how their relationships in life have impacted on them and support new understanding to improve relationships as well as improve mental health and move forward with ones life.
Hello, are you struggling with relationships, wanting to explore the dynamics in your family or how you have managed a difficult life transition or change in your life?
I am a trained chartered clinical psychologist and systemic family therapist. I see individuals, couples and families and support people to think about how their relationships in life have impacted on them and support new understanding to improve relationships as well as improve mental health and move forward with ones life.
I work with clients as individuals, couples, and partners who want to understand relationships, whether work, family, friends, intimate, or romantic.
Seeking clarity in your relationships, whether intimate, professional, or familial?
I work with couples+ and individuals offering a supportive space to explore relationship challenges together. Conflicts, miscommunications, life transitions, and change can deeply affect you and your relationships.
At times, we can become stuck and unsure of the next step. We can also lose sight of our needs and how to meet them. I offer you space to talk through what is holding you back, and together, we can develop strategies for a better future.
As a qualified therapist, I am taking advanced training in Psychosexual Therapy (Student COSRT).
I work with clients as individuals, couples, and partners who want to understand relationships, whether work, family, friends, intimate, or romantic.
Seeking clarity in your relationships, whether intimate, professional, or familial?
I work with couples+ and individuals offering a supportive space to explore relationship challenges together. Conflicts, miscommunications, life transitions, and change can deeply affect you and your relationships.
At times, we can become stuck and unsure of the next step. We can also lose sight of our needs and how to meet them. I offer you space to talk through what is holding you back, and together, we can develop strategies for a better future.
As a qualified therapist, I am taking advanced training in Psychosexual Therapy (Student COSRT).
Justin David Duwe Bsc Ma Sac Dip Dip Mbacp (Accred)
Psychologist, MA, GMBPsS
Verified Verified
Online Only
Abuse, Addictions, Alcoholism, Anger management, Anxiety Disorders, Personality Disorders, Bereavement, Body Image issues, Bipolar disorder/Manic depression, Body dysmorphic disorder, Depression, Eating disorders, Family issues, HIV/AIDS issues, Hoarding, Low self-esteem, Phobias, Relationship issues, Self-harm, Separation and divorce, Sex addiction, Sex problems, Sexual abuse, Sexuality, Stress, Trauma,
Hi, I’m Justin Duwe, I am an award-winning Psychologist, Sexologist, Columnist, and Author, I have dedicated my career to helping individuals, couples, and groups navigate the often challenging terrain of life. Working from my private practice in Central London, I offer practical, tailored online counselling and psychotherapy that’s designed to meet your unique needs. My expertise lies in addiction treatment, sex and relationship matters, Chemsex, self-esteem, body image, anxiety disorders, depression, and existential issues.
Abuse, Addictions, Alcoholism, Anger management, Anxiety Disorders, Personality Disorders, Bereavement, Body Image issues, Bipolar disorder/Manic depression, Body dysmorphic disorder, Depression, Eating disorders, Family issues, HIV/AIDS issues, Hoarding, Low self-esteem, Phobias, Relationship issues, Self-harm, Separation and divorce, Sex addiction, Sex problems, Sexual abuse, Sexuality, Stress, Trauma,
Hi, I’m Justin Duwe, I am an award-winning Psychologist, Sexologist, Columnist, and Author, I have dedicated my career to helping individuals, couples, and groups navigate the often challenging terrain of life. Working from my private practice in Central London, I offer practical, tailored online counselling and psychotherapy that’s designed to meet your unique needs. My expertise lies in addiction treatment, sex and relationship matters, Chemsex, self-esteem, body image, anxiety disorders, depression, and existential issues.
Hello, I’m Agnieszka, an integrative counsellor with extensive experience working with trauma, personality disorders (BPD/EUPD, NPD), narcissistic and sexual abuse as well as a range of relational difficulties, including in family and romantic relationships.
I offer care and commitment to jointly exploring the reasons for the challenges you are facing and ways to move forward - making changes that will make your life more fulfilling and allow you to form more meaningful connections to yourself and to others.
Hello, I’m Agnieszka, an integrative counsellor with extensive experience working with trauma, personality disorders (BPD/EUPD, NPD), narcissistic and sexual abuse as well as a range of relational difficulties, including in family and romantic relationships.
I offer care and commitment to jointly exploring the reasons for the challenges you are facing and ways to move forward - making changes that will make your life more fulfilling and allow you to form more meaningful connections to yourself and to others.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.
See more therapy options for Central London, London
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.