Couples Counselling in Central London, London

You can expect to receive effective, nurturing, honest therapy which will help you make space for a different perspective; I am passionate about relieving the mental distress client's present with. I mainly get contacted by clients who present with anxiety, Depression, relationship issues, trauma and addictions. - Client testimony “As a result of my sessions with Elaine, I’ve made some really positive changes which I wholeheartedly believe I wouldn’t have been capable of without her professional guidance.”

I am a BACP accredited counsellor/psychotherapist with a London practice in the heart of the City (EC1). I combine this with working in the NHS where I have experience in a range of different settings including a primary care (IAPT) service, a secondary service specialising in complex mental health difficulties including complex trauma, and many years of working in an eating disorders service where I have specialist expertise.

Seeking help is brave, finding the right therapist essential. So, let me tell you about myself. I am passionate about helping families and individuals navigate a range of complexities/dilemmas/relationships. You might be feeling hopeless or too cautious around others. Occasionally we all experience these feelings, but gradually these wear us down. I specialise in helping people affected by emotional/ relationship difficulties to change and reconnect. These include: improving relationships, communication; anxiety/depression; trauma; parenting issues; post-adoption; separation/divorce; loss/grief; education/work issues and other issues

I view therapy as a collaborative enterprise between client and therapist, with the shared goal of gaining understanding and facilitating a process of acceptance or change. In recognising that we are all unique, each with our own beliefs, values and attitudes about ourselves, others, and the world, I believe that it is important to tailor therapy to the individual needs of my clients. I work with a range of psychological theories and approaches, including Existential-phenomenological therapy, Cognitive Behaviour Therapy, and Motivational Enhancement therapy, providing both short and longer-term therapy, where appropriate.

You might feel stuck in patterns that you can't seem to break free of, or have difficulty connecting with other people, or feeling true intimacy. Or you might have been putting on a 'mask' to go out to work and function in the world, but underneath are living with pain in various forms: depression, anxiety, grief or anger. If you feel motivated to make changes but don't know where to start, then psychotherapy might be right for you. With time, as you start to feel safe enough to talk in depth about the things that have been troubling you, therapy can become a very real relationship of trust and openness.

I see therapy as an opportunity to explore, to challenge, and to develop new ways of being and relating. I engage with my clients in a real, authentic way, and invite them to do the same with me. I'm an experienced UKCP accredited Psychotherapist with over 14 years experience working in a range of mental health services. I've supported many people in leading richer and more rewarding lives. ​I work in a way that is open, honest, supportive and allows for lightness and challenge. Take a look at my website for more information about how I work.

My name is Justin Duwe, I am an award winning Psychologist, Sexologist, Columnist and Author working in private practice in Central London. I offer practical, tailored in-person and online counselling and psychotherapy for individuals, couples and groups. The main body of my work is in the areas of Addiction treatment, Sex/ Relationship Matters, Chemsex, Self-Esteem, Body Image, Anxiety disorders, Depression, Existential issues and more.

My name is Marek and I am a Psychotherapist and a Sex and Relationship Therapist who works in a private practice and in a higher education institution in London. I believe therapy helps people to develop a deeper understanding of themselves and their relationships to become free of old patterns, or simply find ways to process pain or memories that have kept them feeling stuck. I strongly believe that we simply repeat what we don't repair. I have a heart and a passion for the work I do in creating effective change. My clinical experience includes working for: NHS, a community counselling services, and a suicidal respite centre.

I can help if you're struggling in your relationship to yourself or those around you. This might include feeling repeatedly let down, rejected, abandoned; feeling depressed, anxious, ashamed as well as self-critical; lacking in intimacy and trust or even fearing others. I can also help if you have been affected by past trauma. You might struggle with food and eating, self-harming or experience unstable emotions as well as substance abuse. You might have difficulty asserting yourself or consistently finding yourself in vulnerable situations and problematic relationships and have difficulty establishing long-term relationships.

Hello, I understand that taking the first step towards seeking therapy can be daunting, but please know that it's also a courageous and empowering decision. Whether you're looking for support with a particular issue or seeking long-term therapy, talking to someone can be a powerful and life-changing experience. My approach as a therapist is rooted in compassion, empathy, and empowerment. I believe in helping you discover the skills to achieve a sense of inner balance by relying on all the resources you possess through body, spirit, mind, and emotion.

I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS posts, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.

Counselling/Psychotherapy can help us understand better how we behave, what motivates us, and how past experiences can affect current behaviour. By expressing whatever is uppermost in our mind, feelings, thoughts, wishes, fears, memories and dreams can be explored within the safety of the therapeutic relationship . The aim being to enable us to find more appropriate ways of coping with our difficulties and to bring about changes in our thinking, feeling and behaviour. Through exploration therapy hopes to enable us to live a more fulfilling life and reach our full potential in the face of life's limitations.

I am a sex positive, GSRD, kink knowledgeable practitioner, focusing on LGBTQI, BAME/POC and Kink communities. A qualified Psychosynthesis Counsellor with over 25 years’ experience counselling adults. Specialisms include LGBTQI, BAME/POC, Kink/BDSM, Polyamory/Ethical Non-monogamy, Spirituality. Psychosynthesis is a transpersonal therapy combining Western psychotherapy with Eastern spiritual traditions, exploring the idea of a spiritual component to our existence. The work is holistic, looking at the whole person, not just the presenting issue. I work 1:1 with adult individuals.

As a doctor of psychology, I provide a safe space where you can explore what is troubling you and start to make sense of your thoughts and feelings. I offer short-term and long-term therapy, using psychological models with a proven track record, to address anxiety, low mood, relationship issues, workplace stresses, addictions, trauma and grief. Ultimately, our goal may be for you to become your own therapist. After all, you know the client better than anyone.

I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.

I am a qualified psychodynamic psychotherapist offering a compassionate and confidential space for you to be listened to, and where we can explore your thoughts, emotions, experiences and any challenges you may be facing. Over the years, I have had the privilege of working with individuals who seek a deeper understanding of themselves or require support in navigating various difficulties such as anxiety, stress, depression, burnout, perinatal mental health, relationship difficulties and bereavement.

I'm a UKCP and BACP registered psychotherapist, clinical supervisor and EMDR therapist. My approach is integrative and draws on a range of therapeutic approaches including CBT, Existential, Jungian & Transpersonal. For trauma/PTSD and early relational/attachment issues, I offer EMDR, may include body-centred work (mindfulness/therapeutic yoga/Qi Gong) and draw on relevant trauma treatment models, including sensorimotor psychotherapy. I work with individuals and couples and offer therapy as a safe, non-judgmental and empathic space in which you can talk in confidence about whatever is troubling you. Zoom sessions also possible.

I am a fully qualified and experienced BACP registered psychotherapy and counselling practitioner in individual therapy with extensive knowledge working with adults experiencing mental health difficulties, depression, stress, anxiety, relationship issues, trauma and crises. For over ten years I managed a welfare service for NHS and for Mind in Hackney running projects for Community Mental Health Team and clients who used psychiatric services. Part of my role was also to train social work students as a practice educator. For the last 9 years I have worked in private practice.

Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity, relationship issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.