Career Guidance Counselling in Central London, London
This might be a time when you’re going through life’s ups and downs, or personal challenges. You could be feeling that something is stuck or missing, or that things could be better. Or maybe you want to explore and reflect on experiences or aspects of your life. It's all natural and part of being human. Know that I understand those experiences deeply, and I can relate to the feelings of being stuck or in search of something more fulfilling. Therapy provides that unique space, focusing entirely on you, your growth, your well-being, and your journey.
This might be a time when you’re going through life’s ups and downs, or personal challenges. You could be feeling that something is stuck or missing, or that things could be better. Or maybe you want to explore and reflect on experiences or aspects of your life. It's all natural and part of being human. Know that I understand those experiences deeply, and I can relate to the feelings of being stuck or in search of something more fulfilling. Therapy provides that unique space, focusing entirely on you, your growth, your well-being, and your journey.
I am a UKCP accredited Relational Transactional Analysis Psychotherapist. My approach is relational, which is an efficacious and powerful model of working with individuals who struggle with psychological, emotional and relational distress. Relationships are at the very heart of what it is to be human and a specific pattern of relating might be the roots of psychological distress. In the first sessions, we can explore what are your difficulties and together according to your needs we can create a specific treatment plan.
I am a UKCP accredited Relational Transactional Analysis Psychotherapist. My approach is relational, which is an efficacious and powerful model of working with individuals who struggle with psychological, emotional and relational distress. Relationships are at the very heart of what it is to be human and a specific pattern of relating might be the roots of psychological distress. In the first sessions, we can explore what are your difficulties and together according to your needs we can create a specific treatment plan.
My name is Dr Navi Nagra and I am a qualified Clinical Psychologist with over 12 years experience working across different ages, health conditions and settings.
I use an array of therapies to support with managing low mood, anxiety, trauma, adjustment to health changes and/or life changes. I give precedence to cultural context and histories to help co create change.
'Make the model fit the person NOT the person fit the model' is my motto. Work can be individual or with couples and families.
My name is Dr Navi Nagra and I am a qualified Clinical Psychologist with over 12 years experience working across different ages, health conditions and settings.
I use an array of therapies to support with managing low mood, anxiety, trauma, adjustment to health changes and/or life changes. I give precedence to cultural context and histories to help co create change.
'Make the model fit the person NOT the person fit the model' is my motto. Work can be individual or with couples and families.
Feeling overwhelmed, disconnected, or stuck in a cycle of uncertainty? It’s exhausting when you’ve tried all the mental health advice, yet nothing seems to ease the weight you’re carrying. Perhaps anxiety or sadness has overshadowed your days, or grief has left you feeling lost. Maybe a difficult experience continues affecting your sleep, appetite, or overall peace of mind. These struggles can feel isolating, but with the right support, relief and change are within reach.
Feeling overwhelmed, disconnected, or stuck in a cycle of uncertainty? It’s exhausting when you’ve tried all the mental health advice, yet nothing seems to ease the weight you’re carrying. Perhaps anxiety or sadness has overshadowed your days, or grief has left you feeling lost. Maybe a difficult experience continues affecting your sleep, appetite, or overall peace of mind. These struggles can feel isolating, but with the right support, relief and change are within reach.
Christina Berrios
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Central London, London WC1V
Perhaps you're down or anxious - maybe you're unsure about your future, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I can offer support. With an understanding that the therapist-client relationship is key for successful therapy, I provide a warm and empathic space where you can feel safe enough to tell your story. I work with my clients to process difficult feelings, to foster a better understanding of themselves and their circumstances. I can help you to reflect on your experiences, so that you can discover what leading an authentic life looks like for you.
Perhaps you're down or anxious - maybe you're unsure about your future, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I can offer support. With an understanding that the therapist-client relationship is key for successful therapy, I provide a warm and empathic space where you can feel safe enough to tell your story. I work with my clients to process difficult feelings, to foster a better understanding of themselves and their circumstances. I can help you to reflect on your experiences, so that you can discover what leading an authentic life looks like for you.
Take the First Step Toward Positive Change. Are you ready to make healthy life changes? At Talking Counselling, we support those prepared to take charge of their mental health. If you’re feeling overwhelmed by anxiety, struggling with PTSD, depression, past traumas, relationship struggles, or life’s challenges, we’re here to help.
Take the First Step Toward Positive Change. Are you ready to make healthy life changes? At Talking Counselling, we support those prepared to take charge of their mental health. If you’re feeling overwhelmed by anxiety, struggling with PTSD, depression, past traumas, relationship struggles, or life’s challenges, we’re here to help.
The London Practice
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Central London, London WC2H
We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.
We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.
Blue River Psychology
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Central London, London EC1V
Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity, relationship issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.
Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity, relationship issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.
I provide a warm, non-judgemental and inclusive space open to individuals of all cultures, backgrounds, orientations and abilities. Whether you are dealing with long-standing difficulties that you feel limit your ability to live a fulfilling life or you are going through a difficult patch due to a specific experience or issue, I can help you by providing a safe space where you can voice what is going on for you. My aim is to facilitate a process where you can identify your needs and live a fuller and more authentic life. Ultimately, I would like to support you in finding and putting in practice the changes that best work for you.
I provide a warm, non-judgemental and inclusive space open to individuals of all cultures, backgrounds, orientations and abilities. Whether you are dealing with long-standing difficulties that you feel limit your ability to live a fulfilling life or you are going through a difficult patch due to a specific experience or issue, I can help you by providing a safe space where you can voice what is going on for you. My aim is to facilitate a process where you can identify your needs and live a fuller and more authentic life. Ultimately, I would like to support you in finding and putting in practice the changes that best work for you.
Dr Jen is a warm and empathic psychologist, providing a space where her clients feel heard and supported. Having experienced her own times of emotional distress, she understands it can take courage to reach out for help. She sees the potential in her clients and holds this vision throughout the therapeutic journey. Jen is a highly qualified Chartered Psychologist, with a doctoral degree in Clinical Psychology, an honours degree in Psychology (BSc Hons) and is a registered Practitioner Psychologist with the Health & Care Professions Council (HCPC).
Dr Jen is a warm and empathic psychologist, providing a space where her clients feel heard and supported. Having experienced her own times of emotional distress, she understands it can take courage to reach out for help. She sees the potential in her clients and holds this vision throughout the therapeutic journey. Jen is a highly qualified Chartered Psychologist, with a doctoral degree in Clinical Psychology, an honours degree in Psychology (BSc Hons) and is a registered Practitioner Psychologist with the Health & Care Professions Council (HCPC).
I am a qualified Gestalt Counsellor, my approach is to create an environment that feels safe and holding. I will listen attentively, and empathically, offering reflection when needed. I provide counselling for clients from many different backgrounds with a variety of cultural diversities, genders, and sexualities which encompass a spectrum of identities and orientations. I support clients with various challenges who find it difficult to reach their full potential. I work inclusively, humanistically and relationally meaning you and I work together in the here and now acknowledging all parts of what you are bringing.
I am a qualified Gestalt Counsellor, my approach is to create an environment that feels safe and holding. I will listen attentively, and empathically, offering reflection when needed. I provide counselling for clients from many different backgrounds with a variety of cultural diversities, genders, and sexualities which encompass a spectrum of identities and orientations. I support clients with various challenges who find it difficult to reach their full potential. I work inclusively, humanistically and relationally meaning you and I work together in the here and now acknowledging all parts of what you are bringing.
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Brigid MacCarthy
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Central London, London EC1A
I am a thoughtful practitioner with over 30 years of experience. I help adults experiencing emotional distress and mental health difficulties. This might include issues with low mood, anxiety and obsessional thinking, trauma, concerns about self image, identity and relationships. I am integrative and use CBT, narrative and psychodynamic approaches. I am also a qualified in dynamic interpersonal therapy (DIT). I adapt my therapeutic approach to your circumstances and am trained and experienced in working with psychological complexity and at depth if this is what you want and need.
I am a thoughtful practitioner with over 30 years of experience. I help adults experiencing emotional distress and mental health difficulties. This might include issues with low mood, anxiety and obsessional thinking, trauma, concerns about self image, identity and relationships. I am integrative and use CBT, narrative and psychodynamic approaches. I am also a qualified in dynamic interpersonal therapy (DIT). I adapt my therapeutic approach to your circumstances and am trained and experienced in working with psychological complexity and at depth if this is what you want and need.
Do you struggle with anxiety, depression, trauma, grief, a challenging relationship or a loss of a sense of self that affects your daily life? Are you ready for things to change? Now more than ever people are feeling overwhelmed about their mental health, their relationships, careers and their lives. Therapy with me can lead to a solution, and a better future. Building skills, exploring what needs to change, or just thinking about your current experiences are all ways that we can build towards achieving your goals. You do not have to continue holding onto your difficult experiences. Book in a session with me, and work towards change
Do you struggle with anxiety, depression, trauma, grief, a challenging relationship or a loss of a sense of self that affects your daily life? Are you ready for things to change? Now more than ever people are feeling overwhelmed about their mental health, their relationships, careers and their lives. Therapy with me can lead to a solution, and a better future. Building skills, exploring what needs to change, or just thinking about your current experiences are all ways that we can build towards achieving your goals. You do not have to continue holding onto your difficult experiences. Book in a session with me, and work towards change
I work with anyone struggling with depression or anxiety-related disorders such as OCD, PTSD, social anxiety etc. My specialist training is also in treating mental health issues caused by sleep problems, chronic health issues or stressors in your life (relationship problems, work pressures, big changes in your life). I also work with people who do not know what is wrong or what is causing it. Clients I work with typically want to understand what they are going through, what is causing how they feel, to have a confidential space to explore what it means and to learn practical ways to manage it better or overcome it.
I work with anyone struggling with depression or anxiety-related disorders such as OCD, PTSD, social anxiety etc. My specialist training is also in treating mental health issues caused by sleep problems, chronic health issues or stressors in your life (relationship problems, work pressures, big changes in your life). I also work with people who do not know what is wrong or what is causing it. Clients I work with typically want to understand what they are going through, what is causing how they feel, to have a confidential space to explore what it means and to learn practical ways to manage it better or overcome it.
Fear, anxiety, grief, loss and traumatic experiences can get in the way of self-acceptance and self-compassion. Without this, it is difficult to move forward with life and live well in the here and now. I work with clients to live well, whatever their circumstances and however they define living well. Our work together motivates changes in perspective, which leads to changes in feelings, thoughts, choices and behaviour. Although it is not a linear trajectory these changes can and do happen, with the right support, even in the most challenging of circumstances.
Fear, anxiety, grief, loss and traumatic experiences can get in the way of self-acceptance and self-compassion. Without this, it is difficult to move forward with life and live well in the here and now. I work with clients to live well, whatever their circumstances and however they define living well. Our work together motivates changes in perspective, which leads to changes in feelings, thoughts, choices and behaviour. Although it is not a linear trajectory these changes can and do happen, with the right support, even in the most challenging of circumstances.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
Dr. Annique Clopon is a Chartered Psychologist, has doctoral training in specialist methods of therapy, advancing in Cogntive Behavioural Therapy, (CBT) whilst adopting a person centred approach. Dr. Annique Clopon is further trained in Schema therapy, Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy. She has doctoral training and in specialist methods of therapy for Post Traumatic Stress Disorder (PTSD) with (EDMR), Schema therapy training experience. Dr. Annique Clopon's practice is based around positive psychological principles to support people to be the best they can be.
Dr. Annique Clopon is a Chartered Psychologist, has doctoral training in specialist methods of therapy, advancing in Cogntive Behavioural Therapy, (CBT) whilst adopting a person centred approach. Dr. Annique Clopon is further trained in Schema therapy, Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy. She has doctoral training and in specialist methods of therapy for Post Traumatic Stress Disorder (PTSD) with (EDMR), Schema therapy training experience. Dr. Annique Clopon's practice is based around positive psychological principles to support people to be the best they can be.
I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.
I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.
EMDR and CBT for anxiety, fear, stress & burnout
Psychotherapist, MBABCP
Verified Verified
Central London, London WC1X
As an Accredited EMDR and CBT Therapist, my specialism is helping people heal and overcome blocks, build courage and confidence, strength and resilience. Why work with me? I can help you re-route out of mindsets and patterns that aren’t working for you, create positive focus on your wellbeing, work and relationships, and do what really matters to you! My style is practical and encouraging, warm and down to earth. I’m here to help you achieve shifts in your outlook and habits that make big differences to your life. My holistic and uplifting approach is rooted in 24 years experience of what actually works - AND for it to be enjoyable!
As an Accredited EMDR and CBT Therapist, my specialism is helping people heal and overcome blocks, build courage and confidence, strength and resilience. Why work with me? I can help you re-route out of mindsets and patterns that aren’t working for you, create positive focus on your wellbeing, work and relationships, and do what really matters to you! My style is practical and encouraging, warm and down to earth. I’m here to help you achieve shifts in your outlook and habits that make big differences to your life. My holistic and uplifting approach is rooted in 24 years experience of what actually works - AND for it to be enjoyable!
I am a qualified Group Analyst and Psychotherapist, working with groups, couples, and individuals. I have extensive experience working in the NHS, the voluntary sector and in further education, particularly in the areas of sexual health, drug and alcohol addiction, and mental health. A group analytic group meets weekly for 90 minutes in a confidential and a containing space. Over time, you will experience the benefits of exploring with other group members the issues that burden you and are causing you distress. We look at your past, as a means of exploring and understanding how it has shaped your present.
I am a qualified Group Analyst and Psychotherapist, working with groups, couples, and individuals. I have extensive experience working in the NHS, the voluntary sector and in further education, particularly in the areas of sexual health, drug and alcohol addiction, and mental health. A group analytic group meets weekly for 90 minutes in a confidential and a containing space. Over time, you will experience the benefits of exploring with other group members the issues that burden you and are causing you distress. We look at your past, as a means of exploring and understanding how it has shaped your present.
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Nearby Career Counseling Counsellors Searches for Central London, London
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Nearby Searches for Central London, London
- East London
- North London
- North West London
- South East London
- South London
- South West London
- West End
- West London