Career Guidance Counselling in Central London

Liz Jones
Psychologist, MSc, CPsychol
Serves Area
I support clients needing help with their lives whether it is personally focused, career focused, relating to a specific issue or just needing a safe space to externalise
I am a reliable and experienced Psychologist, who specialises in working with individuals and professionals who are ready to be empowered and make positive life changes. I believe each of us deserve to live a more awake, happy, and beautiful life. Awareness, ownership and context are key to making those changes
I support clients needing help with their lives whether it is personally focused, career focused, relating to a specific issue or just needing a safe space to externalise
I am a reliable and experienced Psychologist, who specialises in working with individuals and professionals who are ready to be empowered and make positive life changes. I believe each of us deserve to live a more awake, happy, and beautiful life. Awareness, ownership and context are key to making those changes
01372 671230 View 01372 671230
Wanstead Counselling Service
Counsellor, DCounsPsych, GMBPsS
Serves Area
I have specialised in stress management, career transitions, difficult choices and becoming "unstuck" in difficult situation both in work & personal life
If there is a discrepancy between where you are in your life now in terms of work, relationships, stress levels or anxiety - I can work with you in a warm supportive environment to explore challenges & help you identify new ways of thinking, being or developing new choices. I also work as an Executive Coach across a range of businesses.
I have specialised in stress management, career transitions, difficult choices and becoming "unstuck" in difficult situation both in work & personal life
If there is a discrepancy between where you are in your life now in terms of work, relationships, stress levels or anxiety - I can work with you in a warm supportive environment to explore challenges & help you identify new ways of thinking, being or developing new choices. I also work as an Executive Coach across a range of businesses.
020 4572 5371 View 020 4572 5371
Kathy Gale
Psychotherapist, MBACP Accred
Serves Area
I cover all psychotherapeutic and counselling issues and my specialities include relationships, couples counselling, families, work and career, writing and creativity, sex and sexuality, LGBTQIA+, conflict and anger management, childhood sexual abuse, self-esteem, self-worth, anxiety and dreams.
I am a warm and thoughtful psychotherapist, counsellor, executive coach and mentor, with over 20 years' experience. I work with individuals, couples, family members, and with organisations and groups. When life is a struggle, talking to a skilled and experienced psychotherapist can help. If you are low in confidence or self-esteem, struggling with grief or loss, finding it hard to manage your anger, experiencing difference, exclusion and/or alienation, or facing challenges at work, therapy can help you to find rewarding and helpful ways forward. Couples and family members can overcome problems and improve their relationships.
I cover all psychotherapeutic and counselling issues and my specialities include relationships, couples counselling, families, work and career, writing and creativity, sex and sexuality, LGBTQIA+, conflict and anger management, childhood sexual abuse, self-esteem, self-worth, anxiety and dreams.
I am a warm and thoughtful psychotherapist, counsellor, executive coach and mentor, with over 20 years' experience. I work with individuals, couples, family members, and with organisations and groups. When life is a struggle, talking to a skilled and experienced psychotherapist can help. If you are low in confidence or self-esteem, struggling with grief or loss, finding it hard to manage your anger, experiencing difference, exclusion and/or alienation, or facing challenges at work, therapy can help you to find rewarding and helpful ways forward. Couples and family members can overcome problems and improve their relationships.
020 3893 2842 View 020 3893 2842
Alessandra Costanzo
Psychologist, MSc, CPsychol
Serves Area
I am a licensed clinical psychologist in Italy and UK, based in London who provides therapy in Italian and in English, in my own studio and on line. I have many years of experience working in a variety of setting including clinical mental health and private practice. I work with adults and adolescents, struggling with mood, anxiety issues, PTSD, relationship difficulties, body image disturbance, emotional and relationship disorders, burnout and work-related stress, bullying and low self-esteem. I offer my service to individuals, families and couples, women and men in the transition to parenthood.
I am a licensed clinical psychologist in Italy and UK, based in London who provides therapy in Italian and in English, in my own studio and on line. I have many years of experience working in a variety of setting including clinical mental health and private practice. I work with adults and adolescents, struggling with mood, anxiety issues, PTSD, relationship difficulties, body image disturbance, emotional and relationship disorders, burnout and work-related stress, bullying and low self-esteem. I offer my service to individuals, families and couples, women and men in the transition to parenthood.
020 3962 0669 View 020 3962 0669
Alexandra Khan
Psychotherapist, MUKCP
Serves Area
I offer a calm, thoughtful space for people who want to work at depth with anxiety, stress, bereavement, life transitions, relationship difficulties, and the emotional impact of illness or loss. My practice is particularly suited to those who value privacy, quality, and a highly attuned therapeutic relationship. I work in-person in central London and online, with appointments designed to fit busy professional lives.
I offer a calm, thoughtful space for people who want to work at depth with anxiety, stress, bereavement, life transitions, relationship difficulties, and the emotional impact of illness or loss. My practice is particularly suited to those who value privacy, quality, and a highly attuned therapeutic relationship. I work in-person in central London and online, with appointments designed to fit busy professional lives.
020 4572 7152 View 020 4572 7152
Jeremy Steven Slaughter
Psychologist, HCPC - Clin. Psych.
Serves Area
As my ideal client, you're a professional, facing tricky obstacles at work or at home, who knows that you've got to grow to live better. You know about personal development, but are unconvinced by the usual solutions. You want to know how all your problems fit together, and develop a step by step programme for personal change, that addresses the difficulties you face in priority order. You don't see yourself as "mentallly ill"; rather, you're stuck in a difficult place on the journey of life. You're looking for the support, knowledge and skills to get to a better place, a map and a straightforward guide on the path to wellbeing.
As my ideal client, you're a professional, facing tricky obstacles at work or at home, who knows that you've got to grow to live better. You know about personal development, but are unconvinced by the usual solutions. You want to know how all your problems fit together, and develop a step by step programme for personal change, that addresses the difficulties you face in priority order. You don't see yourself as "mentallly ill"; rather, you're stuck in a difficult place on the journey of life. You're looking for the support, knowledge and skills to get to a better place, a map and a straightforward guide on the path to wellbeing.
020 3105 2251 View 020 3105 2251
The Work Psychologists - ADHD Specalists
Psychologist, MSc, GMBPsS
1 Endorsed
Online Only
I help them harness their unique strengths, navigate workplace complexities, and build resilience in the face of challenges like bullying, career transitions, or leadership pressures.
As a multi award winning Executive Coach, psychotherapist, and business psychologist, I specialise in helping high-achieving professionals, particularly neurodivergent individuals (ADHD/ASD), navigate the unique challenges of their careers. My clients are often leaders or ambitious professionals facing issues such as workplace bullying, redundancy, burnout, perfectionism, or imposter syndrome, alongside broader challenges like low self-esteem, anxiety, or difficulties with work-life balance. I bring a unique, evidence-based approach to personal growth and change. I create a safe, collaborative space to explore your challenges.
I help them harness their unique strengths, navigate workplace complexities, and build resilience in the face of challenges like bullying, career transitions, or leadership pressures.
As a multi award winning Executive Coach, psychotherapist, and business psychologist, I specialise in helping high-achieving professionals, particularly neurodivergent individuals (ADHD/ASD), navigate the unique challenges of their careers. My clients are often leaders or ambitious professionals facing issues such as workplace bullying, redundancy, burnout, perfectionism, or imposter syndrome, alongside broader challenges like low self-esteem, anxiety, or difficulties with work-life balance. I bring a unique, evidence-based approach to personal growth and change. I create a safe, collaborative space to explore your challenges.
020 3375 2754 View 020 3375 2754
Michael Higgins
Counsellor, MA, MBACP Accred
Serves Area
They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few.
I work integratively, which means that I have a toolkit of approaches that we choose from, guided by where the source of your problems lie, e.g. if you believe you have several parts of you that argue internally, we may run an experiment to make the conversations explicit so we can examine the internal conflict and negotiate a way forward.
They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few.
I work integratively, which means that I have a toolkit of approaches that we choose from, guided by where the source of your problems lie, e.g. if you believe you have several parts of you that argue internally, we may run an experiment to make the conversations explicit so we can examine the internal conflict and negotiate a way forward.
020 3823 6819 View 020 3823 6819
Angelos Mouzakitis
Psychotherapist, MSc, BACP
Online Only
Or you're at a career crossroads and can't figure out which direction to take or why any of it matters.
I'm a licensed psychotherapist with 18 years in tech. I understand your world and I know how to work with the psychology underneath. I combine therapy and coaching because you need both. We start with the psychological work, then move to strategy once you have clarity. Most people get there in 12 weeks.
Or you're at a career crossroads and can't figure out which direction to take or why any of it matters.
I'm a licensed psychotherapist with 18 years in tech. I understand your world and I know how to work with the psychology underneath. I combine therapy and coaching because you need both. We start with the psychological work, then move to strategy once you have clarity. Most people get there in 12 weeks.
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Milly Martha Gregory
Psychotherapist
Online Only
As a coach, I help individuals gain new perspectives in areas such as career development and career progression.
My emphasis as a Psychodynamic Counsellor and Coach is focused on helping build confidence and direction whilst empowering individuals to develop in areas they feel they need toward a more fulfilling and satisfying future. I create an environment where clients feel heard, valued, and understood and able to explore issues, whether related to past or present life experiences, to deepen their understanding of those experiences. This aims to facilitate a greater sense of choice and allow them to build better connections in relationships with others and with themselves.
As a coach, I help individuals gain new perspectives in areas such as career development and career progression.
My emphasis as a Psychodynamic Counsellor and Coach is focused on helping build confidence and direction whilst empowering individuals to develop in areas they feel they need toward a more fulfilling and satisfying future. I create an environment where clients feel heard, valued, and understood and able to explore issues, whether related to past or present life experiences, to deepen their understanding of those experiences. This aims to facilitate a greater sense of choice and allow them to build better connections in relationships with others and with themselves.
020 3984 8630 View 020 3984 8630
Dr Matt Slavin
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
You're holding it together. But it's costing you. Maybe it's stress that won't switch off. Anxiety that follows you everywhere. Something from the past that still shows up in the present. Or simply the weight of too much, for too long. You've tried managing it. You might even be good at it. But you're tired of managing... and you want it to actually change. That's what I do. I'm Dr Matt Slavin, Clinical Psychologist and EMDR Therapist. I don't just treat symptoms. I fully assess and understand what's driving them, then build a focused plan to change it at the root.
You're holding it together. But it's costing you. Maybe it's stress that won't switch off. Anxiety that follows you everywhere. Something from the past that still shows up in the present. Or simply the weight of too much, for too long. You've tried managing it. You might even be good at it. But you're tired of managing... and you want it to actually change. That's what I do. I'm Dr Matt Slavin, Clinical Psychologist and EMDR Therapist. I don't just treat symptoms. I fully assess and understand what's driving them, then build a focused plan to change it at the root.
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Owen Johnson-Stewart
Counsellor, MSc, MBACP
Online Only
I have several years of experience working with clients from a wide range of backgrounds. My specialties are working with romantic relationships, family issues, self-esteem problems and an overall lack of happiness in life. I have helped people work towards embracing a strong sense of self and building them up towards a more positive outlook on life.
I have several years of experience working with clients from a wide range of backgrounds. My specialties are working with romantic relationships, family issues, self-esteem problems and an overall lack of happiness in life. I have helped people work towards embracing a strong sense of self and building them up towards a more positive outlook on life.
020 4538 6213 View 020 4538 6213
Sonja De Martini
Psychotherapist, MSc, MBACP
1 Endorsed
Central London, London EC3V
The fact that you're here suggests a curiosity and a need to find someone to listen and to help you think about your current situation. It takes courage to reach out and connect with someone unknown to talk about feelings and emotions. Therapy offers a safe space to do so where you are met with warmth and empathy. I offer a comfortable non-judgemental confidential space where we can work together to make things better by making sense of your experiences.
The fact that you're here suggests a curiosity and a need to find someone to listen and to help you think about your current situation. It takes courage to reach out and connect with someone unknown to talk about feelings and emotions. Therapy offers a safe space to do so where you are met with warmth and empathy. I offer a comfortable non-judgemental confidential space where we can work together to make things better by making sense of your experiences.
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Ines Olivares
Psychotherapist, MA, MBACP Accred
Online Only
I work with people who feel overwhelmed by anxiety, low mood, or relationship difficulties, and find themselves reacting in ways that feel confusing or hard to understand. You may be stuck in patterns, struggling to express your needs, or unsure why certain situations affect you so strongly. I help you make sense of these experiences and begin to respond in ways that feel more aligned.
I work with people who feel overwhelmed by anxiety, low mood, or relationship difficulties, and find themselves reacting in ways that feel confusing or hard to understand. You may be stuck in patterns, struggling to express your needs, or unsure why certain situations affect you so strongly. I help you make sense of these experiences and begin to respond in ways that feel more aligned.
020 4634 5386 View 020 4634 5386
Giorgia Garozzo
Psychologist, MSc, HCPC - Couns. Psych.
Online Only
Hello! My name is Giorgia, and I am a passionate Clinical Psychologist. I am an IFS-trained psychologist, and I work integratively using a range of evidence-based approaches, including CFT, CBT, and DBT, to support you according to your individual needs. I am committed to working inclusively, with cultural humility and a neuro-affirming stance. This means I do not assume there is a single "normal" way of thinking, feeling, or being in the world. No matter how "big" or "small" your difficulties may feel, we can explore them together and find clarity about a therapeutic process that feels aligned with your needs.
Hello! My name is Giorgia, and I am a passionate Clinical Psychologist. I am an IFS-trained psychologist, and I work integratively using a range of evidence-based approaches, including CFT, CBT, and DBT, to support you according to your individual needs. I am committed to working inclusively, with cultural humility and a neuro-affirming stance. This means I do not assume there is a single "normal" way of thinking, feeling, or being in the world. No matter how "big" or "small" your difficulties may feel, we can explore them together and find clarity about a therapeutic process that feels aligned with your needs.
020 4538 1689 x44 View 020 4538 1689 x44
Samantha Dewhurst
Psychologist, PsychD, HCPC - Couns. Psych.
Central London, London EC2A
I am a Counselling Psychologist with more than 10 years of experience both within the NHS and private sectors working to the highest level with a wide range of psychological challenges and client demographics. My integrative approach to therapy ensures that I am able to offer bespoke treatment plans based on an individual's requirements rather than offer a 'one-size fits all' approach. I draw on humanistic cognitive behavioural and psychodynamic psychotherapeutic perspectives depending on the needs and wishes of clients. I provide an open, sensitive and confidential space where you will be met with warmth, respect and acceptance.
I am a Counselling Psychologist with more than 10 years of experience both within the NHS and private sectors working to the highest level with a wide range of psychological challenges and client demographics. My integrative approach to therapy ensures that I am able to offer bespoke treatment plans based on an individual's requirements rather than offer a 'one-size fits all' approach. I draw on humanistic cognitive behavioural and psychodynamic psychotherapeutic perspectives depending on the needs and wishes of clients. I provide an open, sensitive and confidential space where you will be met with warmth, respect and acceptance.
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Joule Therapy with Abie Thomas
Psychotherapist, MBABCP
Central London, London EC2R
We can sometimes feel overwhelmed in life, battling with anxiety, stress, depression, the world or even ourselves. It can be difficult to know what to do or where to turn. I’m here to support you on your journey of breaking free and creating a greater sense of alignment. Together we’ll set goals and intentions that support healing and personal growth. Joule Therapy offers a path to understanding and reducing emotional distress. Therapy combines the practical strategies of Cognitive Behavioural Therapy (CBT) with practices such as gratitude, grounding, the power of manifestation through law of attraction.
We can sometimes feel overwhelmed in life, battling with anxiety, stress, depression, the world or even ourselves. It can be difficult to know what to do or where to turn. I’m here to support you on your journey of breaking free and creating a greater sense of alignment. Together we’ll set goals and intentions that support healing and personal growth. Joule Therapy offers a path to understanding and reducing emotional distress. Therapy combines the practical strategies of Cognitive Behavioural Therapy (CBT) with practices such as gratitude, grounding, the power of manifestation through law of attraction.
020 4538 8372 View 020 4538 8372
Paula Wilcox
Counsellor, MA, MBACP
Online Only
I work with children, young people, and adults. I supporting individuals and families through times of change or emotional difficulty. This may involve transitions, stress, anxiety, low mood, or relationship challenges. I also have extensive experience with expatriates, global nomads, and families adjusting to new environments and frequent moves. I have experience of working with neurodivergent clients, as well as those with learning and physical disabilities. Many people seek a safe space to feel heard, make sense of their experiences, and find ways to cope and fee l better able to face life’s challenges.
I work with children, young people, and adults. I supporting individuals and families through times of change or emotional difficulty. This may involve transitions, stress, anxiety, low mood, or relationship challenges. I also have extensive experience with expatriates, global nomads, and families adjusting to new environments and frequent moves. I have experience of working with neurodivergent clients, as well as those with learning and physical disabilities. Many people seek a safe space to feel heard, make sense of their experiences, and find ways to cope and fee l better able to face life’s challenges.
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Talking Counselling
Psychotherapist, MBACP
Online Only
At Talking Counselling, our BACP, UKCP and COSRT-accredited therapists provide trauma-informed online therapy for couples and adult individuals across the UK — supporting clients with anxiety, trauma, relationship difficulties, family dynamics, and questions of love and life direction. We specialise in culturally and language-matched therapy across 13 languages, recognising that identity and lived experience shape every aspect of mental health. Our structured assessment, supported by our full clinical team, ensures the right therapeutic fit from session one — because effective therapy begins with the right relationship.
At Talking Counselling, our BACP, UKCP and COSRT-accredited therapists provide trauma-informed online therapy for couples and adult individuals across the UK — supporting clients with anxiety, trauma, relationship difficulties, family dynamics, and questions of love and life direction. We specialise in culturally and language-matched therapy across 13 languages, recognising that identity and lived experience shape every aspect of mental health. Our structured assessment, supported by our full clinical team, ensures the right therapeutic fit from session one — because effective therapy begins with the right relationship.
020 3962 0491 View 020 3962 0491
Iffat Akhtar
Counsellor, MSc, MBACP
Online Only
I am also a qualified Neuroscientist and Psychologist (GMBPsS). I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.
I am also a qualified Neuroscientist and Psychologist (GMBPsS). I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.
01923 961228 View 01923 961228

See more therapy options for Central London, London

Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.

Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.