Anger Management Counselling in Central London
We believe no one should struggle alone. Therefore, accessibility to high-quality, evidence based therapeutic treatment is at the core of what we do at Power to Live. We are a charity offering means-tested third wave cognitive behavioural therapy. Sessions can cost as low as £10 a week. With waiting times of less than three weeks, you will be able to access affordable, effective and compassionate care when you need it.
We believe no one should struggle alone. Therefore, accessibility to high-quality, evidence based therapeutic treatment is at the core of what we do at Power to Live. We are a charity offering means-tested third wave cognitive behavioural therapy. Sessions can cost as low as £10 a week. With waiting times of less than three weeks, you will be able to access affordable, effective and compassionate care when you need it.
Hello, are you struggling with relationships, wanting to explore the dynamics in your family or how you have managed a difficult life transition or change in your life? I would hope to support you to explore these changes and how you have coped and support you to implement changes to support new understandings and improve your wellbeing. I am collaborative in my approach and balance supportive therapeutic conversations with suggestions for action depending on the clients needs.
Hello, are you struggling with relationships, wanting to explore the dynamics in your family or how you have managed a difficult life transition or change in your life? I would hope to support you to explore these changes and how you have coped and support you to implement changes to support new understandings and improve your wellbeing. I am collaborative in my approach and balance supportive therapeutic conversations with suggestions for action depending on the clients needs.
I am an integrative psychotherapist, couples therapist, and psychosexual therapist offering therapy in Shoreditch, London, Bishop's Stortford and online.
I support individuals, couples and partners to understand themselves and their relationships, work through challenges, and find practical ways forward with greater clarity, confidence, and connection.
My approach is warm, supportive, and non-judgemental, while also gently challenging when needed. Therapy with me is a space where you can speak openly, feel truly heard, and explore yourself and your relationships more deeply.
I am an integrative psychotherapist, couples therapist, and psychosexual therapist offering therapy in Shoreditch, London, Bishop's Stortford and online.
I support individuals, couples and partners to understand themselves and their relationships, work through challenges, and find practical ways forward with greater clarity, confidence, and connection.
My approach is warm, supportive, and non-judgemental, while also gently challenging when needed. Therapy with me is a space where you can speak openly, feel truly heard, and explore yourself and your relationships more deeply.
Most people want to feel good within themselves and within their lives. I don’t think this is too much to ask. If obstacles have previously prevented this, it does not mean the future need be the same. Change is always possible and often we need a helping hand. I am passionate about collaboration as the most empowering route on a therapeutic journey. You have the strength and the answers and together we can make sense of any hurt, obstacle or fear.
Most people want to feel good within themselves and within their lives. I don’t think this is too much to ask. If obstacles have previously prevented this, it does not mean the future need be the same. Change is always possible and often we need a helping hand. I am passionate about collaboration as the most empowering route on a therapeutic journey. You have the strength and the answers and together we can make sense of any hurt, obstacle or fear.
Are you a diagnosed or self diagnosed neurodivergent individual always anxious, feeling low and only ever imagining what a different life can look like? Are you tired of repeating the same patterns in life and ready for change? Continuously feeling misunderstood by others and sometimes even yourself? Do you often wonder who you are and what you really want in life?
Our life experiences can make us feel like there is always something to worry about, we often worry about a yesterday we will never get back and a tomorrow that is not promised. We can work together to find happiness in the present.
Are you a diagnosed or self diagnosed neurodivergent individual always anxious, feeling low and only ever imagining what a different life can look like? Are you tired of repeating the same patterns in life and ready for change? Continuously feeling misunderstood by others and sometimes even yourself? Do you often wonder who you are and what you really want in life?
Our life experiences can make us feel like there is always something to worry about, we often worry about a yesterday we will never get back and a tomorrow that is not promised. We can work together to find happiness in the present.
I have over ten years of experience in psychological counselling and executive coaching, and hold a Master’s degree from the University of Oxford. My background includes roles within UK higher education institutions and NHS counselling services, shaping a grounded, relational and evidence informed approach to therapeutic work.
Trained primarily in the psychodynamic modality, I work in a depth oriented and relational way while integrating CBT, Internal Family Systems and elements of art therapy according to each person’s unique needs and internal structure.
I have over ten years of experience in psychological counselling and executive coaching, and hold a Master’s degree from the University of Oxford. My background includes roles within UK higher education institutions and NHS counselling services, shaping a grounded, relational and evidence informed approach to therapeutic work.
Trained primarily in the psychodynamic modality, I work in a depth oriented and relational way while integrating CBT, Internal Family Systems and elements of art therapy according to each person’s unique needs and internal structure.
With over 25 years of experience, ranging from addiction through to sexual and emotional abuse, anxiety, depression, anger and numbness, I'd like to support you.
IFS is here to examine the parts of you that hold anxiety, grief, anger, addiction and trauma. It is a way of really getting to know your inner world. It is proven (backed up by neuroscience) and evidence based. It can be sometimes fun, as well as deep and trauma aware. I am happy to work with a number of different disciplines according to your needs.
With over 25 years of experience, ranging from addiction through to sexual and emotional abuse, anxiety, depression, anger and numbness, I'd like to support you.
IFS is here to examine the parts of you that hold anxiety, grief, anger, addiction and trauma. It is a way of really getting to know your inner world. It is proven (backed up by neuroscience) and evidence based. It can be sometimes fun, as well as deep and trauma aware. I am happy to work with a number of different disciplines according to your needs.
I am a trauma-trained and neurodiversity-informed therapist who works with individuals, couples or trainees who may seem like they’re managing on the outside but feel overwhelmed or stuck inside. You might be facing trauma, grief, relationship challenges, burnout, or major life changes such as moving, career shifts, pregnancy, or parenthood. You may feel caught between cultures or exhausted from navigating neurodivergence. I offer a safe, understanding space to explore your feelings, uncover patterns, build confidence, and reconnect with a sense of yourself and what matters most.
I am a trauma-trained and neurodiversity-informed therapist who works with individuals, couples or trainees who may seem like they’re managing on the outside but feel overwhelmed or stuck inside. You might be facing trauma, grief, relationship challenges, burnout, or major life changes such as moving, career shifts, pregnancy, or parenthood. You may feel caught between cultures or exhausted from navigating neurodivergence. I offer a safe, understanding space to explore your feelings, uncover patterns, build confidence, and reconnect with a sense of yourself and what matters most.
I help children, teens and adults feel more settled, confident and connected. With young people, I use creative and relational approaches to build emotional awareness and resilience. For adults, especially teachers and caregivers, I offer space to manage stress, burnout and identity shifts. My approach is calm, compassionate and focused on helping you (or your child) feel heard and supported. My clients are often capable people who feel overwhelmed or disconnected. For children and teens, it’s anxiety, school stress or confidence struggles. For adults, it’s burnout, boundaries and finding balance again.
I help children, teens and adults feel more settled, confident and connected. With young people, I use creative and relational approaches to build emotional awareness and resilience. For adults, especially teachers and caregivers, I offer space to manage stress, burnout and identity shifts. My approach is calm, compassionate and focused on helping you (or your child) feel heard and supported. My clients are often capable people who feel overwhelmed or disconnected. For children and teens, it’s anxiety, school stress or confidence struggles. For adults, it’s burnout, boundaries and finding balance again.
Feeling overwhelmed, frustrated, anxious, worn out, depressed and stressed are just some of the many ways we might react to what is happening around us and within us. Looking for help is not a sign of defeat, not now and not ever; it should be seen as one of many ways we can look after ourselves in these trying times. If you think talking might help you to process what you are going through, then please, get in touch. During our sessions I aim to provide a safe, supportive and non-judgemental space for you to explore your issues.
Feeling overwhelmed, frustrated, anxious, worn out, depressed and stressed are just some of the many ways we might react to what is happening around us and within us. Looking for help is not a sign of defeat, not now and not ever; it should be seen as one of many ways we can look after ourselves in these trying times. If you think talking might help you to process what you are going through, then please, get in touch. During our sessions I aim to provide a safe, supportive and non-judgemental space for you to explore your issues.
I have several years of experience working with clients from a wide range of backgrounds. My specialties are working with romantic relationships, family issues, self-esteem problems and an overall lack of happiness in life. I have helped people work towards embracing a strong sense of self and building them up towards a more positive outlook on life.
I have several years of experience working with clients from a wide range of backgrounds. My specialties are working with romantic relationships, family issues, self-esteem problems and an overall lack of happiness in life. I have helped people work towards embracing a strong sense of self and building them up towards a more positive outlook on life.
My name is Ella and I am a therapist based in London. You may be struggling with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss and grief. Maybe you are struggling with important relationships in your life. Perhaps your struggle is not that clear and you have a feeling that something isn't quite right. Experiences such as anxiety, stress and depression can be symptoms of a deeper unease. Over time emotions can become trapped or inaccessible to us, and often we harbour hidden thoughts and feelings that have never been said out loud. Together, we can help you find clarity and relief.
My name is Ella and I am a therapist based in London. You may be struggling with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss and grief. Maybe you are struggling with important relationships in your life. Perhaps your struggle is not that clear and you have a feeling that something isn't quite right. Experiences such as anxiety, stress and depression can be symptoms of a deeper unease. Over time emotions can become trapped or inaccessible to us, and often we harbour hidden thoughts and feelings that have never been said out loud. Together, we can help you find clarity and relief.
Every relationship begins with one essential connection - the one you have with yourself.
I founded The Dating Psychologist to help people understand themselves, become the best version of themselves and build the kind of relationships that feel emotionally safe, deeply aligned with their values and are genuinely fulfilling. For over twenty years, I have dedicated my career to understanding what truly drives human connection, why we love, why we lose, and how we grow.
Every relationship begins with one essential connection - the one you have with yourself.
I founded The Dating Psychologist to help people understand themselves, become the best version of themselves and build the kind of relationships that feel emotionally safe, deeply aligned with their values and are genuinely fulfilling. For over twenty years, I have dedicated my career to understanding what truly drives human connection, why we love, why we lose, and how we grow.
My name is Ali — I’m a multidisciplinary artist and Integrative Arts Psychotherapist. I work individually with pre-teens, teenagers, and adults who, for whatever reason—diagnosed or not—are struggling to make it through the day. Whether you are a rational thinker who's intellectualizing no longer works or an artist creatively blocked, I draw upon my experience as an artist and psychotherapist to help you nurture the ability to play, create, and discover the choice-making child within you; a child unburdened by the story of your experiences and one who is able to turn pain into beauty.
My name is Ali — I’m a multidisciplinary artist and Integrative Arts Psychotherapist. I work individually with pre-teens, teenagers, and adults who, for whatever reason—diagnosed or not—are struggling to make it through the day. Whether you are a rational thinker who's intellectualizing no longer works or an artist creatively blocked, I draw upon my experience as an artist and psychotherapist to help you nurture the ability to play, create, and discover the choice-making child within you; a child unburdened by the story of your experiences and one who is able to turn pain into beauty.
I am specialized in working with anxiety, work-related stress and relationship problems and attachment style issues. I also offer support for depression, low self-esteem, eating disorders, time management and organisational skills, adaptation problems, identity and life transitions, bereavement, and trauma. I am an integrative therapist working with CBT and incorporate it with acceptance and commitment therapy (ACT), solution-focused therapy (SFT), compassion focused therapy (CFT) and mindfulness with a holistic approach.
I am specialized in working with anxiety, work-related stress and relationship problems and attachment style issues. I also offer support for depression, low self-esteem, eating disorders, time management and organisational skills, adaptation problems, identity and life transitions, bereavement, and trauma. I am an integrative therapist working with CBT and incorporate it with acceptance and commitment therapy (ACT), solution-focused therapy (SFT), compassion focused therapy (CFT) and mindfulness with a holistic approach.
Starting therapy can feel like a big step, and you don’t have to face it alone. I offer a warm, attentive and non-judgemental space where you can talk openly about what’s going on in your life. As a humanistic psychotherapist, I work collaboratively and at your pace, helping you explore your thoughts, feelings and patterns with curiosity. Together we make careful sense of what has shaped you and how you have come to relate to yourself and others. From this deeper understanding, new possibilities can emerge, creating greater freedom in how you meet your life now.
Starting therapy can feel like a big step, and you don’t have to face it alone. I offer a warm, attentive and non-judgemental space where you can talk openly about what’s going on in your life. As a humanistic psychotherapist, I work collaboratively and at your pace, helping you explore your thoughts, feelings and patterns with curiosity. Together we make careful sense of what has shaped you and how you have come to relate to yourself and others. From this deeper understanding, new possibilities can emerge, creating greater freedom in how you meet your life now.
I understand that seeking therapy can be daunting but if you are at the stage in your life where you need the space to explore painful feelings, it may well help you come to terms with or make sense of things like: absence, loss, uncertainty, anger, fear, isolation and accept or make the changes that are right for you.
My name is Siobhán Snowden. (she/her) I am an LGBTQ+ Person-Centred Counsellor, accredited with BACP. I work mainly but not exclusively within the LGBTQ+/ Gender Sexuality, Relationship Diversity (GSRD) and Queer Community. I am a Pink Therapy GSRD Accredited Counsellor also.
I understand that seeking therapy can be daunting but if you are at the stage in your life where you need the space to explore painful feelings, it may well help you come to terms with or make sense of things like: absence, loss, uncertainty, anger, fear, isolation and accept or make the changes that are right for you.
My name is Siobhán Snowden. (she/her) I am an LGBTQ+ Person-Centred Counsellor, accredited with BACP. I work mainly but not exclusively within the LGBTQ+/ Gender Sexuality, Relationship Diversity (GSRD) and Queer Community. I am a Pink Therapy GSRD Accredited Counsellor also.
As an integrative psychotherapist I combine several major therapeutic schools of thought when I work with clients. This allows me to work individually with each client, focusing on building and maintaining an effective and unique therapeutic relationship within which the emotional, psychological, and spiritual lives of my clients.
As an integrative psychotherapist I combine several major therapeutic schools of thought when I work with clients. This allows me to work individually with each client, focusing on building and maintaining an effective and unique therapeutic relationship within which the emotional, psychological, and spiritual lives of my clients.
I am a integrative Psychotherapist and Counsellor and a registrant on the BACP Register of Counsellors and Psychotherapists. I am also a certified Clinical Hypnotherapist and rapid transformational therapist, trained in the Marisa Peer Method. What this means is that I draw on a wide range of different strategies, techniques, theories and trainings.
I am a integrative Psychotherapist and Counsellor and a registrant on the BACP Register of Counsellors and Psychotherapists. I am also a certified Clinical Hypnotherapist and rapid transformational therapist, trained in the Marisa Peer Method. What this means is that I draw on a wide range of different strategies, techniques, theories and trainings.
I am Ann McCarthy and I am a UKCP registered Psychoanalytic Psychotherapist. I am also a member of CPJA (Council for Psychoanalytic and Jungian Analysts). I provide Psychoanalytic and Psychodynamic Psychotherapy in a safe, confidential and non-judgemental environment, on an open-ended basis or for an agreed time period. Our work together will focus on identifying, better understanding and working through the issues that are impacting negatively on your life so you are able to develop positive changes within yourself and in your ways of relating with others.
I am Ann McCarthy and I am a UKCP registered Psychoanalytic Psychotherapist. I am also a member of CPJA (Council for Psychoanalytic and Jungian Analysts). I provide Psychoanalytic and Psychodynamic Psychotherapy in a safe, confidential and non-judgemental environment, on an open-ended basis or for an agreed time period. Our work together will focus on identifying, better understanding and working through the issues that are impacting negatively on your life so you are able to develop positive changes within yourself and in your ways of relating with others.
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Nearby Searches for Central London, London
- East London
- North London
- North West London
- South East London
- South London
- South West London
- West End
- West London